Therapists in Minnesota

I am here to tell you that seeking help and guidance regarding your mental and emotional health is okay. As a Bi-Racial Black and Mexican, Heterosexual, male, who grew up in a multicultural home, I understand the many barriers and stigmas associated with seeking mental health treatment. I had to challenge many of those cultural barriers, giving me a unique life experience and the ability to offer insight and perspective to those facing similar circumstances.

For more than 30 years I have counseled men, women, and teens addressing a crisis, a tragedy, something troubling they are struggling with now or from the past. My work with you will focus on developing your own skills to address current and past issues. Your work with me will be empowering and deliberate and will enable you to have a more fulfilling future. Our work together will include, but not necessarily be limited to consideration and assessments of how particular issues are affecting you and/or those you care about. You may bring a partner, friend, or family member to our sessions.

I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.

I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.

Worry and sadness are a normal part of life, at some points, sadness and worry can be hard to manage on your own, during those times, having someone to talk to can be very helpful for most people. I help individuals ages 12 and up that are experiencing anxiety, panic attacks, depression and feeling stuck in life. I provide Christiam counseling as well as assist couples experiencing difficulties with communication and intimacy. I also assist couples with rebuilding trust after an affair.

I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.

Hello, my name is Kenneth Freeman. I am a dedicated licensed mental health counselor endeavoring to help people to be their best. I have been working in the mental health field since 2013. My personal and professional motto is to help people recognize the importance of mental health wellness through warmth, acceptance, and empathy. realize success begins with “one person” and the rewards from that can be profound. I am committed to developing a consistent and acceptable treatment plan(s) through a Cognitive Behavioral modality to support adults.

Accepting NEW clients for Telehealth and in person! I enjoy working with people of all ages, from early childhood to end of life, helping people work through where they feel stuck, with relationship issues, trauma and abuse, engage in healing, and live life authentically and connectedly. I work with clients from an array of various backgrounds and presenting concerns - including doctors, single parents, homeless people, students, professional athletes, veterans, retirees, inmates, disabled people, homemakers, business people, teachers and so forth.

I envision my ideal client as someone navigating anxiety, depression, and relationship issues. They seek understanding, a safe space, and coping skills. Their goals include symptom management, improved relationships, self-understanding, and personal growth. They desire to feel better, to improve their quality of life, and to lead a fulfilling, balanced, and happy life. They are ready to embark on a journey of self-discovery and healing, and I am here to guide and support them every step of the way.

I enjoy working with clients that are fed up with constant feelings of dissatisfaction in life and are ready to discover new ways of thinking and being. The clients that I work with are from many different walks of life. They struggle with issues such as substance use, relationship problems, identity issues, depression, anxiety, life stressors and fears about the future. I enjoy working with clients to challenge beliefs about their reality and take control of their lives.

As someone who shares experiences with some of the communities I serve (BIPOC, LGBTQIA2S+, military personnel, college students, & immigrants), I'm familiar with the journey toward self-discovery, empowerment, and positive change. My holistic approach allows me to individualize each client in understanding their experiences and constructing a purposeful life narrative. Together, we can confront life's challenges, externalize negativity, and align meaningful goals with their values, ultimately seeking self-discovery, building resilience, and reclaiming their power and self-worth along the way.

We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.

Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

I'm Josh Olayiwola. Hi there. I'm excited to see you visit my page and take a significant step in your health. I am a Licensed Professional Clinical Counselor (LPCC), having worked in both clinical and school settings. Further, I'm pursuing CMPC through the Association for Applied Sports Psychology (AASP). Do you anxioutime? Perhaps you are depressed more often than not? Maybe you have trouble focusing. Or maybe you suffer from sports performance anxiety as a high school or collegiate athlete. You've come to the correct page! As you journey through the highs and lows of life, I'm excited to walk alongside you.

Are you struggling to manage the stress of every day life? Does it feel like nothing will ever get better? What if I told you you already have all the answers? I walk with people to help them better understand themselves, and find the path forward that fits them. I work with people ages 15 and older and I focus on changing the way we view the world around us to help us see the next step.

Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.

Welcome! My passion lies in supporting individuals struggling with eating disorders (EDs) along the continuum along with other co-existing concerns. It makes sense that recovery can seem daunting when you feel like you are giving up all the hard work you may have put in to change your weight or shape, or to avoid bingeing. I am here to provide a non-judgmental space and help you gain insight and learn what thoughts, feelings, and behaviors are keeping the ED going and push you out of your comfort zone so you can live your life more fully.

Have you spent countless hours searching for a therapist, counselor or coach? Are you looking for someone who has both personal and professional experiences addressing mental health disorders, prolonged and generational trauma, knowledge of the systemic injustices within our education and criminal justice systems? I’ve found honoring one’s whole intersectional identity can help navigate the oppressive implications of societal norms on vibrant, but systematically minoritized groups. While it can be a rare occurrence to find someone with these perspectives, your search can finally come to an end.