Therapists in Maplewood, MN
Megan specializes in treating anxiety, depression, and PTSD/trauma, using a thoughtful and strengths-based approach tailored to each person’s needs. She also supports individuals working through grief, midlife transitions, medical-related stress, and challenges connected to alcohol or drug use. As a Minnesota-based clinician, she understands how local communities, culture, and lifestyle shape mental health needs and works collaboratively with clients to develop sustainable tools for growth. Megan is particularly passionate about helping individuals who have been recently discharged from a psychiatric hospital.
Megan specializes in treating anxiety, depression, and PTSD/trauma, using a thoughtful and strengths-based approach tailored to each person’s needs. She also supports individuals working through grief, midlife transitions, medical-related stress, and challenges connected to alcohol or drug use. As a Minnesota-based clinician, she understands how local communities, culture, and lifestyle shape mental health needs and works collaboratively with clients to develop sustainable tools for growth. Megan is particularly passionate about helping individuals who have been recently discharged from a psychiatric hospital.
Gao is a bilingual (English/Hmong) psychotherapist serving individuals suffering from trauma, SPMI, chemical dependency, depression, anxiety, and life transitions. Her professional experiences include 10+ years working with individuals in their home, consultation, inpatient care, crisis, and clinic/outpatient settings. She distills knowledge in county court systems via CPS and Civil Commitments: MI/CD/DD and Guardianship. She has seen the significance therapy has in providing individuals and families the opportunity to heal as self-identity blooms. Her commitment is to support you to become a better you.
Gao is a bilingual (English/Hmong) psychotherapist serving individuals suffering from trauma, SPMI, chemical dependency, depression, anxiety, and life transitions. Her professional experiences include 10+ years working with individuals in their home, consultation, inpatient care, crisis, and clinic/outpatient settings. She distills knowledge in county court systems via CPS and Civil Commitments: MI/CD/DD and Guardianship. She has seen the significance therapy has in providing individuals and families the opportunity to heal as self-identity blooms. Her commitment is to support you to become a better you.
Feeling stressed, frustrated, or stuck? At work, in your relationships, in life? Finding the right therapist shouldn't add to the strain. I provide a warm, nonjudgmental space to listen, explore what’s shaping your life, and combine insight with practical tools to create lasting change. Together we'll clarify goals, rewrite unhelpful patterns, and build a life that feels more manageable, connected, and meaningful.
Feeling stressed, frustrated, or stuck? At work, in your relationships, in life? Finding the right therapist shouldn't add to the strain. I provide a warm, nonjudgmental space to listen, explore what’s shaping your life, and combine insight with practical tools to create lasting change. Together we'll clarify goals, rewrite unhelpful patterns, and build a life that feels more manageable, connected, and meaningful.
With more than three decades of clinical experience, Eve works with adults and seniors navigating concerns such as alcohol and drug use issues, anxiety disorders, and trauma-related conditions. She also supports individuals experiencing bipolar disorder, grief, psychosis-related symptoms, and major life transitions, including midlife and later-life changes. Her approach is collaborative and structured, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, while offering additional therapeutic methods when clinically appropriate.
With more than three decades of clinical experience, Eve works with adults and seniors navigating concerns such as alcohol and drug use issues, anxiety disorders, and trauma-related conditions. She also supports individuals experiencing bipolar disorder, grief, psychosis-related symptoms, and major life transitions, including midlife and later-life changes. Her approach is collaborative and structured, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, while offering additional therapeutic methods when clinically appropriate.
My approach is collaborative and supportive, using a combination of cognitive behavioral therapy, mindful self-acceptance, dialectical behavioral therapy, acceptance and commitment therapy, and trauma informed therapy practices.
My approach is collaborative and supportive, using a combination of cognitive behavioral therapy, mindful self-acceptance, dialectical behavioral therapy, acceptance and commitment therapy, and trauma informed therapy practices.
I am here to tell you that seeking help and guidance regarding your mental and emotional health is okay. As a Bi-Racial Black and Mexican, Heterosexual, male, who grew up in a multicultural home, I understand the many barriers and stigmas associated with seeking mental health treatment. I had to challenge many of those cultural barriers, giving me a unique life experience and the ability to offer insight and perspective to those facing similar circumstances.
I am here to tell you that seeking help and guidance regarding your mental and emotional health is okay. As a Bi-Racial Black and Mexican, Heterosexual, male, who grew up in a multicultural home, I understand the many barriers and stigmas associated with seeking mental health treatment. I had to challenge many of those cultural barriers, giving me a unique life experience and the ability to offer insight and perspective to those facing similar circumstances.
Though I enjoy working with a diverse group of clients with many issues such as depression, anxiety, self esteem and "relationship issues with self and others"; I specialize by working with women to help them develop "empowerment tools". I do this to help my clients gain self esteem and a sense of self worth that may have gotten lost along the way through life. I have a strong background with cognitive behavioral therapy. My clients appreciate my "down to earth" colaborative approach to therapy. I have 14 years of experience helping my clients get "reconnected" with their "true self".
Though I enjoy working with a diverse group of clients with many issues such as depression, anxiety, self esteem and "relationship issues with self and others"; I specialize by working with women to help them develop "empowerment tools". I do this to help my clients gain self esteem and a sense of self worth that may have gotten lost along the way through life. I have a strong background with cognitive behavioral therapy. My clients appreciate my "down to earth" colaborative approach to therapy. I have 14 years of experience helping my clients get "reconnected" with their "true self".
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
My ideal client is someone feeling overwhelmed, stuck, or unsure how to manage emotions like anxiety, anger, or sadness. They may be navigating life changes, relationship stress, or patterns that keep repeating. They want a space where they feel understood and not judged, along with practical tools to help them cope and feel more in control. They’re motivated for change but need guidance, clarity, and support. Ultimately, they want to feel more grounded, confident, and connected to themselves and the people in their lives.
My ideal client is someone feeling overwhelmed, stuck, or unsure how to manage emotions like anxiety, anger, or sadness. They may be navigating life changes, relationship stress, or patterns that keep repeating. They want a space where they feel understood and not judged, along with practical tools to help them cope and feel more in control. They’re motivated for change but need guidance, clarity, and support. Ultimately, they want to feel more grounded, confident, and connected to themselves and the people in their lives.
Clayton D Sankey LICSW LLC
Clinical Social Work/Therapist, MSW, LICSW, BCD
2 Endorsed
Maplewood, MN 55109
Throughout my career the hallmark of my practice has been that I work with difficult and complex issues. I am currently helping people ranging in age from ten to 80 years old. My strengths are discernment, empathy and responsiveness and my treatment is based on whole life developmental theories and strength focused crisis management. I specialize in treating oppositional, defiant kids and their families, and adults facing overwhelming emotional conflict and relational situations. If you wish, I will work closely with your family physician, psychiatrist, school personnel, minister, or family members.
Throughout my career the hallmark of my practice has been that I work with difficult and complex issues. I am currently helping people ranging in age from ten to 80 years old. My strengths are discernment, empathy and responsiveness and my treatment is based on whole life developmental theories and strength focused crisis management. I specialize in treating oppositional, defiant kids and their families, and adults facing overwhelming emotional conflict and relational situations. If you wish, I will work closely with your family physician, psychiatrist, school personnel, minister, or family members.
I’m a biracial Black and white therapist offering trauma-informed, culturally responsive care grounded in relational and analytic work. I specialize in biracial and multiracial identity development, and work with transracial adoptees navigating attachment, belonging, and racialized trauma.
In therapy, we look closely at how identity is shaped over time through early attachment, family systems, and the social realities of race and power. We examine the narratives you've internalized, the relational dynamics that continue to show up, and how trauma may be held both cognitively and somatically.
I’m a biracial Black and white therapist offering trauma-informed, culturally responsive care grounded in relational and analytic work. I specialize in biracial and multiracial identity development, and work with transracial adoptees navigating attachment, belonging, and racialized trauma.
In therapy, we look closely at how identity is shaped over time through early attachment, family systems, and the social realities of race and power. We examine the narratives you've internalized, the relational dynamics that continue to show up, and how trauma may be held both cognitively and somatically.
I have the privilege and honor of working with individuals and couples with trauma history using Brainspotting, Narrative Exposure Therapy, and other trauma-focused modalities. I primarily work with adolescents, young adults, couples, and families; however, everyone is welcome in my space. I also work with clients who do not need trauma work and use an experiential approach to therapy. This means I show up authentically, use humor, and think systemically, not just focusing on the individual. I am currently only taking on couples and families as new clients.
I have the privilege and honor of working with individuals and couples with trauma history using Brainspotting, Narrative Exposure Therapy, and other trauma-focused modalities. I primarily work with adolescents, young adults, couples, and families; however, everyone is welcome in my space. I also work with clients who do not need trauma work and use an experiential approach to therapy. This means I show up authentically, use humor, and think systemically, not just focusing on the individual. I am currently only taking on couples and families as new clients.
Welcome! I'm Noel Nix, and I'm so glad you found my profile. Originally from Michigan, I have spent most of my life in Minnesota, where I've developed a deep appreciation for our diverse community. With over a decade of experience in local government leadership, I've embarked on a new journey in mental health to extend compassionate care to individuals and couples seeking healing and growth. My approach to counseling is rooted in person-centered, multicultural, feminist, and radical healing perspectives. I am dedicated to creating a safe, inclusive space where you can explore your thoughts and emotions without judgment or bias.
Welcome! I'm Noel Nix, and I'm so glad you found my profile. Originally from Michigan, I have spent most of my life in Minnesota, where I've developed a deep appreciation for our diverse community. With over a decade of experience in local government leadership, I've embarked on a new journey in mental health to extend compassionate care to individuals and couples seeking healing and growth. My approach to counseling is rooted in person-centered, multicultural, feminist, and radical healing perspectives. I am dedicated to creating a safe, inclusive space where you can explore your thoughts and emotions without judgment or bias.
You might be feeling weighed down by anxiety, depression, trauma, or perfectionism, or navigating an eating disorder, ADHD, or identity questions. These experiences leaves a longing to feel seen and understood. You may want to feel more at ease in your body, build healthier relationships, or live in a way that feels true to who you are. As someone who is neurodivergent and lives with ADHD, my ongoing journey shapes how I show up as a therapist. I bring both lived and clinical insight to support identity, regulation, and navigating systems that weren’t built for us in a flexible, affirming, and human space.
You might be feeling weighed down by anxiety, depression, trauma, or perfectionism, or navigating an eating disorder, ADHD, or identity questions. These experiences leaves a longing to feel seen and understood. You may want to feel more at ease in your body, build healthier relationships, or live in a way that feels true to who you are. As someone who is neurodivergent and lives with ADHD, my ongoing journey shapes how I show up as a therapist. I bring both lived and clinical insight to support identity, regulation, and navigating systems that weren’t built for us in a flexible, affirming, and human space.
I prioritizes building a strong therapeutic alliance, helping clients uncover their unique strengths and learn how to leverage them to live their best lives. I like to use a creative approach and sense of humor, and am not afraid to challenge clients in a supportive way to help them achieve their goals. I work with adolescents, adults, and families facing a wide range of challenges, including relational issues, anxiety, depression, grief and loss, trauma, life transitions, and self-esteem concerns.
I prioritizes building a strong therapeutic alliance, helping clients uncover their unique strengths and learn how to leverage them to live their best lives. I like to use a creative approach and sense of humor, and am not afraid to challenge clients in a supportive way to help them achieve their goals. I work with adolescents, adults, and families facing a wide range of challenges, including relational issues, anxiety, depression, grief and loss, trauma, life transitions, and self-esteem concerns.
Loneliness was his only reliable friend, present with each passing moment. The cigarettes ran out and the whiskey ran dry, but the emptiness never went away. Nothing ever touched it – not his love affairs or his friends… and never social media. No, that was his constant poison, offering illusory flashes of kinship with colleagues, family, and the outside world. He always went hungry – hungry for a deep connection with others where he was free to be himself. It’s a great irony, really: There have never been more opportunities to connect to others, yet there’s a loneliness epidemic – especially for men.
Loneliness was his only reliable friend, present with each passing moment. The cigarettes ran out and the whiskey ran dry, but the emptiness never went away. Nothing ever touched it – not his love affairs or his friends… and never social media. No, that was his constant poison, offering illusory flashes of kinship with colleagues, family, and the outside world. He always went hungry – hungry for a deep connection with others where he was free to be himself. It’s a great irony, really: There have never been more opportunities to connect to others, yet there’s a loneliness epidemic – especially for men.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
Hello! As a psychotherapist, I will strive to connect with you, support you, and help you identify and achieve your goals. Therapy can be as simple as learning new tools, or it can be a more complex and deeper process. For example, anxiety and depression can be indicators of deeper wounds or that a person has gone off course in some way. In either case, working with me is a dance between treating problems, building on strengths and acheiving goals. Whatever the nature of your therapy, I believe everyone has the power to heal, grow, and reach their full potential emotionally, intellectually and physically.
Hello! As a psychotherapist, I will strive to connect with you, support you, and help you identify and achieve your goals. Therapy can be as simple as learning new tools, or it can be a more complex and deeper process. For example, anxiety and depression can be indicators of deeper wounds or that a person has gone off course in some way. In either case, working with me is a dance between treating problems, building on strengths and acheiving goals. Whatever the nature of your therapy, I believe everyone has the power to heal, grow, and reach their full potential emotionally, intellectually and physically.
Our daily life can be full of stressors at home, work/school, or in our relationships. Trying to process, make meaning, and progress through stressors can have unexpected challenges or feel overwhelming. I work with clients to explore and understand life's challenges and/or build deeper and more genuine connections. I support them in improving their overall psychological, emotional, and physical health. My ultimate goal is to help clients build confidence in their skills to manage these stressors on their own. I work to create a safe therapeutic environment that fosters vulnerability, acceptance, hope, and connection.
Our daily life can be full of stressors at home, work/school, or in our relationships. Trying to process, make meaning, and progress through stressors can have unexpected challenges or feel overwhelming. I work with clients to explore and understand life's challenges and/or build deeper and more genuine connections. I support them in improving their overall psychological, emotional, and physical health. My ultimate goal is to help clients build confidence in their skills to manage these stressors on their own. I work to create a safe therapeutic environment that fosters vulnerability, acceptance, hope, and connection.
Hi there! I'm Katy - it's great to meet you. I’m a firm believer that humans contain multitudes and we all have our own stories that shape who we are and how we exist in this world. I work with adults looking for support in all aspects of life, whether it is relational challenges, life transitions, stress and more. I love working with couples who want to change their relational patterns and build relationships that work for them. I am passionate about working with men in exploring healthy masculinity and by challenging the restrictive "shoulds" that they so often hear from a young age.
Hi there! I'm Katy - it's great to meet you. I’m a firm believer that humans contain multitudes and we all have our own stories that shape who we are and how we exist in this world. I work with adults looking for support in all aspects of life, whether it is relational challenges, life transitions, stress and more. I love working with couples who want to change their relational patterns and build relationships that work for them. I am passionate about working with men in exploring healthy masculinity and by challenging the restrictive "shoulds" that they so often hear from a young age.
See more therapy options for Maplewood
How does your Therapist compare?
Number of Therapists in Maplewood, MN
80+
Average cost per session
$200
Therapists in Maplewood, MN who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 80% | Trauma and PTSD |
| 74% | Relationship Issues |
| 71% | Self Esteem |
| 62% | Stress |
| 55% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 91% | HealthPartners of MN and WI |
| 80% | Aetna |
How Therapists in Maplewood, MN see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 72% | Female | |
| 25% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Maplewood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


