Therapists in Golden Valley, MN
Some people enter therapy with a specific problem they want to solve. Others are interested in achieving a broader goal such as psychological growth and understanding. I am happy to help you define and work towards a goal which best meets your needs. My specialties include stress and anxiety, depression, relationship and communication problems (eg. assertiveness, , intimacy issues, anger management) and self-esteem issues. In my work I draw from my training in cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology and mindfulness meditation, and Acceptance and Commitment Therapy.
Some people enter therapy with a specific problem they want to solve. Others are interested in achieving a broader goal such as psychological growth and understanding. I am happy to help you define and work towards a goal which best meets your needs. My specialties include stress and anxiety, depression, relationship and communication problems (eg. assertiveness, , intimacy issues, anger management) and self-esteem issues. In my work I draw from my training in cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology and mindfulness meditation, and Acceptance and Commitment Therapy.
Akpekanla Nehn Borh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55422
I'm in this field is due to the profound privilege of witnessing individuals grow and transform into who they aspire to be. As an outpatient therapist, I bring a background of a Bachelor of Science in Biology from the University of Wisconsin-Madison and a Master of Science in Marriage and Family Therapy from St. Cloud State University. I am also trained in Trauma-Focused Cognitive Behavioral Therapy and Brainspotting. I am passionate about working with a diverse range of individuals, from pre-teens to adults, as well as couples and families. I am especially excited about helping people build self-esteem and empower themselves.
I'm in this field is due to the profound privilege of witnessing individuals grow and transform into who they aspire to be. As an outpatient therapist, I bring a background of a Bachelor of Science in Biology from the University of Wisconsin-Madison and a Master of Science in Marriage and Family Therapy from St. Cloud State University. I am also trained in Trauma-Focused Cognitive Behavioral Therapy and Brainspotting. I am passionate about working with a diverse range of individuals, from pre-teens to adults, as well as couples and families. I am especially excited about helping people build self-esteem and empower themselves.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Rebecca Gerbig
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Golden Valley, MN 55422
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.
Jennifer Lee Kelley
Licensed Professional Counselor, LPCC, MA
Verified Verified
Golden Valley, MN 55426 (Online Only)
I have provided therapy and life skills to children and young adults struggling with post-traumatic stress, anxiety, depression, oppositional defiance, aggression, anger, ADHD, and adjustment, to list a few. I also have experience working with the LGBTQ community helping children to feel accepted, loved and supported. I believe the client should be the leader of the journey in identifying their needs and what can be done to support them.
I have provided therapy and life skills to children and young adults struggling with post-traumatic stress, anxiety, depression, oppositional defiance, aggression, anger, ADHD, and adjustment, to list a few. I also have experience working with the LGBTQ community helping children to feel accepted, loved and supported. I believe the client should be the leader of the journey in identifying their needs and what can be done to support them.
Marlena Calaba
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Golden Valley, MN 55422
Waitlist for new clients
People come to therapy for many different reasons: maybe you find yourself facing a life transition, experiencing a recent loss, maybe you are engaging in the same conflict over and over again with your partner or you want to better understand a historically difficult relationship with your body…No matter your inspiration for seeking a therapist, I feel honored to hold safe, warm, nonjudgmental space for you as you bravely navigate the waters of your life.
People come to therapy for many different reasons: maybe you find yourself facing a life transition, experiencing a recent loss, maybe you are engaging in the same conflict over and over again with your partner or you want to better understand a historically difficult relationship with your body…No matter your inspiration for seeking a therapist, I feel honored to hold safe, warm, nonjudgmental space for you as you bravely navigate the waters of your life.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.
Thao Nguyen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Golden Valley, MN 55426 (Online Only)
As a Licensed Marriage and Family Therapist, I enjoy working with children, individuals, couples, and families on developing healthier ways of perceiving, communicating, and interacting with ourselves and with one another. Life can just happen so quickly that we sometimes forget to appreciate the people and things around us. I want to help slow down these moments and to build upon what matters which are our own self-worth and the relationships in our life.
As a Licensed Marriage and Family Therapist, I enjoy working with children, individuals, couples, and families on developing healthier ways of perceiving, communicating, and interacting with ourselves and with one another. Life can just happen so quickly that we sometimes forget to appreciate the people and things around us. I want to help slow down these moments and to build upon what matters which are our own self-worth and the relationships in our life.
Nikhat Rafiq
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Golden Valley, MN 55427
Nikhat (knee-cot) has a super positive vibe about her. She’s one of those people that lifts people’s spirits simply by her being in their orbit. Honestly, she’s pretty dang awesome. Have you ever met someone who just radiates positivity? That’s Nikhat. She’s just one of those people that everyone likes. And, let us tell you why. First, she is very engaged with her clients, and what she puts her mind to. She’s not a therapist who will just sit there, nod her head, and say “uh-huh”. Instead, she get’s right into the thick of things with her clients.
Nikhat (knee-cot) has a super positive vibe about her. She’s one of those people that lifts people’s spirits simply by her being in their orbit. Honestly, she’s pretty dang awesome. Have you ever met someone who just radiates positivity? That’s Nikhat. She’s just one of those people that everyone likes. And, let us tell you why. First, she is very engaged with her clients, and what she puts her mind to. She’s not a therapist who will just sit there, nod her head, and say “uh-huh”. Instead, she get’s right into the thick of things with her clients.
Nicholas Newstrom
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Golden Valley, MN 55427
I'm a licensed marriage and family therapist and Minnesota Board Approved Supervisor who has experience working in both inpatient and outpatient mental health settings. I see the patients I work with as having all the answers.
I'm a licensed marriage and family therapist and Minnesota Board Approved Supervisor who has experience working in both inpatient and outpatient mental health settings. I see the patients I work with as having all the answers.
I am accepting new patients! I work with adults and couples who are experiencing symptoms of anxiety, depression, OCD, grief and trauma. Most of the people I work with are having difficulty coping with life stressors due to their mental health. I specialize in working with women who are experiencing perinatal mood and anxiety disorders, infertility, pregnancy and infant loss, complex pregnancies, NICU stays, birth trauma and adoption. I help support them through this complex transition in their lives and offer hope, connection and a path towards feeling better.
I am accepting new patients! I work with adults and couples who are experiencing symptoms of anxiety, depression, OCD, grief and trauma. Most of the people I work with are having difficulty coping with life stressors due to their mental health. I specialize in working with women who are experiencing perinatal mood and anxiety disorders, infertility, pregnancy and infant loss, complex pregnancies, NICU stays, birth trauma and adoption. I help support them through this complex transition in their lives and offer hope, connection and a path towards feeling better.
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Ashley Rohloff
Licensed Professional Counselor, LPCC
Verified Verified
4 Endorsed
Golden Valley, MN 55422 (Online Only)
I smile at the paradox that even though I'm a work in progress, with problems of my own, I can try to help others navigate the challenges they are facing. Each of us lives a unique and complex life, populated with our own ambitions, friends, routines, fears, and inherited craziness. Our lives create an epic story that continues invisibly around you with elaborate and meaningful experiences. At times we can feel stuck, unhappy, or even lost. Each time we consciously work with our pain, we are working towards a more nuanced understanding of ourselves - an understanding that is less binary and more inclusive of our humanity.
I smile at the paradox that even though I'm a work in progress, with problems of my own, I can try to help others navigate the challenges they are facing. Each of us lives a unique and complex life, populated with our own ambitions, friends, routines, fears, and inherited craziness. Our lives create an epic story that continues invisibly around you with elaborate and meaningful experiences. At times we can feel stuck, unhappy, or even lost. Each time we consciously work with our pain, we are working towards a more nuanced understanding of ourselves - an understanding that is less binary and more inclusive of our humanity.
The hardest journey is the journey inwards. Amber has a passion for supporting individuals and families who have experienced trauma. She strives to create a safe, welcoming, and comfortable space where her clients can share openly and make progress.
The hardest journey is the journey inwards. Amber has a passion for supporting individuals and families who have experienced trauma. She strives to create a safe, welcoming, and comfortable space where her clients can share openly and make progress.
I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.
I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.
Sunni Myers
Licensed Professional Clinical Counselor, MS, LADC, LPCC
Verified Verified
Golden Valley, MN 55427
Trained in Accelerated Resolution Therapy (ART) - Sunni is a licensed mental health and chemical health therapist who has a passion of working with individuals across the lifespan. She has spent her career working with children, teens, and adults. Areas of focus include anxiety, depression, Autism, trauma, and co-occurring chemical dependency/mental illness. Her focus is to help individuals achieve overall wellness and happiness while utilizing a strengths based approach to empower change and challenge negative perceptions of self.
Trained in Accelerated Resolution Therapy (ART) - Sunni is a licensed mental health and chemical health therapist who has a passion of working with individuals across the lifespan. She has spent her career working with children, teens, and adults. Areas of focus include anxiety, depression, Autism, trauma, and co-occurring chemical dependency/mental illness. Her focus is to help individuals achieve overall wellness and happiness while utilizing a strengths based approach to empower change and challenge negative perceptions of self.
Alyssa Vander Schaaf
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Golden Valley, MN 55426
Not accepting new clients
Are you having relationship difficulties? Do you feel sad, anxious, overwhelmed? Do you often find yourself uncertain of where these emotions are coming from? Perhaps you looking for someone you can go to for support? I can help. I aspire to create a therapy space that feels safe. It can be difficult to feel comfortable when opening up to someone and telling your story. I use humor and shared interests to create a therapeutic relationship. Call for a consultation and together we can add power and control back into your life.
Are you having relationship difficulties? Do you feel sad, anxious, overwhelmed? Do you often find yourself uncertain of where these emotions are coming from? Perhaps you looking for someone you can go to for support? I can help. I aspire to create a therapy space that feels safe. It can be difficult to feel comfortable when opening up to someone and telling your story. I use humor and shared interests to create a therapeutic relationship. Call for a consultation and together we can add power and control back into your life.
Phoenix Process Condultants
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55422
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based, cognitive-behavioral, and trauma-informed modalities in therapeutic practice. Elizabeth has special interest in women’s health and sexual. Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based a narrative therapist Elizabeth acknowledges the multiplicity of stories in our lives, helping others gain authorship of their story via the therapeutic process. She meets people where they are at, challenging preconceived notions of normativity, while fostering strength, grace, and development of the self.
Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based, cognitive-behavioral, and trauma-informed modalities in therapeutic practice. Elizabeth has special interest in women’s health and sexual. Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based a narrative therapist Elizabeth acknowledges the multiplicity of stories in our lives, helping others gain authorship of their story via the therapeutic process. She meets people where they are at, challenging preconceived notions of normativity, while fostering strength, grace, and development of the self.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Leila Erlandson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55422
Are you looking to harness your inner strengths and find your unique path? As you embark on your personal journey, I am committed to challenging you, inspiring you, and supporting you as you actively engage in your own personal growth. So if you, your family, and/or your children are feeling stuck, anxious, depressed, or simply need a supportive place to talk, please take a moment to call and schedule an appointment.
Are you looking to harness your inner strengths and find your unique path? As you embark on your personal journey, I am committed to challenging you, inspiring you, and supporting you as you actively engage in your own personal growth. So if you, your family, and/or your children are feeling stuck, anxious, depressed, or simply need a supportive place to talk, please take a moment to call and schedule an appointment.
See more therapy options for Golden Valley
How does your Therapist compare?
Number of Therapists in Golden Valley, MN
100+
Average cost per session
$160
Therapists in Golden Valley, MN who prioritize treating:
95% | Anxiety |
92% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
74% | Trauma and PTSD |
70% | Coping Skills |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
86% | HealthPartners of MN and WI |
80% | Aetna |
How Therapists in Golden Valley, MN see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Golden Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.