Anxiety Therapists in Colorado
Andrew Ferro
Licensed Professional Counselor, LPC, LAC
Verified Verified
5 Endorsed
Arvada, CO 80002
I have lots of experience working helping people work through trauma, anxiety, depression, relational issues, and difficult childhoods.
Are you confused about why you are feeling the way you are feeling? Do you wish things were different? Are you feeling disconnected from others or yourself? Current neuroscience and research tells us that about 95 percent of the way we think, feel, and act is unconscious and automatic. In my practice, I help people understand why they are acting, feeling, and thinking they are so they can begin change their internal reality. I partner with my client’s to educate and empower them to understand themselves better so they can begin to live more intentionally and pursue their passions in meaningful ways.
I have lots of experience working helping people work through trauma, anxiety, depression, relational issues, and difficult childhoods.
Are you confused about why you are feeling the way you are feeling? Do you wish things were different? Are you feeling disconnected from others or yourself? Current neuroscience and research tells us that about 95 percent of the way we think, feel, and act is unconscious and automatic. In my practice, I help people understand why they are acting, feeling, and thinking they are so they can begin change their internal reality. I partner with my client’s to educate and empower them to understand themselves better so they can begin to live more intentionally and pursue their passions in meaningful ways.
Taryn Lemery
Clinical Social Work/Therapist, LSW, RN
Verified Verified
Denver, CO 80227 (Online Only)
I specialize in anxiety, depression, stress management, grief/loss and challenging life transitions such as marriage, divorce, job loss or becoming a new parent.
I am committed to helping individuals better understand themselves and navigate relationships through intentionality and self-awareness. I work to provide a safe, nurturing environment for gentle healing and the exploration of new possibilities. Taking the leap to begin therapy can be scary but it is an impactful and long lasting way to care for yourself.
I specialize in anxiety, depression, stress management, grief/loss and challenging life transitions such as marriage, divorce, job loss or becoming a new parent.
I am committed to helping individuals better understand themselves and navigate relationships through intentionality and self-awareness. I work to provide a safe, nurturing environment for gentle healing and the exploration of new possibilities. Taking the leap to begin therapy can be scary but it is an impactful and long lasting way to care for yourself.
As a psychologist at Abbott Therapeutic Solutions, I have dedicated myself to helping teens and adults who suffer from challenging problems. If you have deep wounds, I can help. I specialize in helping people who struggle with trauma, anxiety, depression, OCD, eating disorders, self-harm, substance use, suicidal thoughts, dissociation, and borderline personality disorder. Traditional talk therapy has failed many of our clients. I am able to effectively and compassionately help people with difficult problems by both treating problems at their core and helping people learn the skills and tools they need to live a fulfilling life.
As a psychologist at Abbott Therapeutic Solutions, I have dedicated myself to helping teens and adults who suffer from challenging problems. If you have deep wounds, I can help. I specialize in helping people who struggle with trauma, anxiety, depression, OCD, eating disorders, self-harm, substance use, suicidal thoughts, dissociation, and borderline personality disorder. Traditional talk therapy has failed many of our clients. I am able to effectively and compassionately help people with difficult problems by both treating problems at their core and helping people learn the skills and tools they need to live a fulfilling life.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Cathy Austin
Counselor, LPC, Certifi, RRT, NCC, MA
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Stress, anger, anxiety & depression can complicate whatever is going on with us.
Are you struggling? Feeling stuck? Are you dealing with PTSD, trauma or have you experienced a painful childhood? Many times with those experiences we develop underlying symptoms like anxiety, depression, panic attacks, self-esteem issues & physical body ailments. I want you to know that life can be so much better. It is possible. I can help. I use a therapy approach that takes place in 2 to 6 sessions and is endorsed by recent neuroscience. You won't have to talk about the event endlessly or relive it. Together we will step you through healing. Clear your mind. Change your world.
Stress, anger, anxiety & depression can complicate whatever is going on with us.
Are you struggling? Feeling stuck? Are you dealing with PTSD, trauma or have you experienced a painful childhood? Many times with those experiences we develop underlying symptoms like anxiety, depression, panic attacks, self-esteem issues & physical body ailments. I want you to know that life can be so much better. It is possible. I can help. I use a therapy approach that takes place in 2 to 6 sessions and is endorsed by recent neuroscience. You won't have to talk about the event endlessly or relive it. Together we will step you through healing. Clear your mind. Change your world.
Juanita Ratner
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Westminster, CO 80030 (Online Only)
Are you looking for a counselor who is genuine, warm, supportive, insightful? My holistic, informal approach is ideal for someone who wants to know themselves and change and grow in the process. Areas I work with include relationship issues, anxiety, panic attacks, self esteem, personal growth, emotional eating, life changes, depression, women's issues, stress, meditation and relaxation, spiritual searches, life transitions, and the quest for self-knowledge. I blend methods and approaches of many modalities: integrative, depth, existential-humanistic, family systems, cognitive-behavioral, developmental, awareness-based, and psychodynamic. I work with dreams.
Are you looking for a counselor who is genuine, warm, supportive, insightful? My holistic, informal approach is ideal for someone who wants to know themselves and change and grow in the process. Areas I work with include relationship issues, anxiety, panic attacks, self esteem, personal growth, emotional eating, life changes, depression, women's issues, stress, meditation and relaxation, spiritual searches, life transitions, and the quest for self-knowledge. I blend methods and approaches of many modalities: integrative, depth, existential-humanistic, family systems, cognitive-behavioral, developmental, awareness-based, and psychodynamic. I work with dreams.
I work with young women, millennials, teen girls, and young couples. Get support to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. We can also work on self-esteem, self-image, managing time & sleep, talking through family changes or social struggles. For couples: Move your relationship challenges in a positive & productive way. For career counseling: Maybe you are not fulfilled or have a different dream or have no direction.... career counseling is a process that can help bring clarity.
I work with young women, millennials, teen girls, and young couples. Get support to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. We can also work on self-esteem, self-image, managing time & sleep, talking through family changes or social struggles. For couples: Move your relationship challenges in a positive & productive way. For career counseling: Maybe you are not fulfilled or have a different dream or have no direction.... career counseling is a process that can help bring clarity.
Maggie Stevenson
Clinical Social Work/Therapist, LCSW, MHP, MSW
Verified Verified
2 Endorsed
Boulder, CO 80304
Specializing in individual therapy, I have honed my skills in addressing a range of issues from anxiety and depression to addiction and relationship concerns.
During times of significant transition or stress, such as a big move, divorce, loss of a loved one, a career change, or relational challenges, therapy can be very useful. Sometimes, individuals seek out therapy as a way to develop strategies for personal growth, life skills, and or improved interpersonal communication. Other times, my clients choose to work on a long-standing mental health struggle such as depression, anxiety, addiction, or grief and loss. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their wellness, relationships, or daily life.
Specializing in individual therapy, I have honed my skills in addressing a range of issues from anxiety and depression to addiction and relationship concerns.
During times of significant transition or stress, such as a big move, divorce, loss of a loved one, a career change, or relational challenges, therapy can be very useful. Sometimes, individuals seek out therapy as a way to develop strategies for personal growth, life skills, and or improved interpersonal communication. Other times, my clients choose to work on a long-standing mental health struggle such as depression, anxiety, addiction, or grief and loss. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their wellness, relationships, or daily life.
Rebecca Nowosielski
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
4 Endorsed
Steamboat Springs, CO 80487
My areas of focus are Couples & Individuals looking to work on Relationships, Increased Connectivity, Trauma, Depression, Stress, Anxiety, Life Transitions, Divorce, Separation, Substance Use, and EMDR (eye-movement desensitization and reprocessing).
I am proud to offer Couples & Individual therapy that helps each client generate insight into what is working, what is not working, and how to collaboratively work towards your goals for change. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
My areas of focus are Couples & Individuals looking to work on Relationships, Increased Connectivity, Trauma, Depression, Stress, Anxiety, Life Transitions, Divorce, Separation, Substance Use, and EMDR (eye-movement desensitization and reprocessing).
I am proud to offer Couples & Individual therapy that helps each client generate insight into what is working, what is not working, and how to collaboratively work towards your goals for change. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
I am passionate about helping people move past the negative beliefs they might have developed about themselves (which often contribute to depression, anxiety, and anger).
I have been providing counseling services in the Denver area since 2014. I enjoy working with people of all ages, including children as young as four. As a mother, I understand the difficulties and challenges of parenting, as well as wanting to ensure your kids are okay. I also understand the frustration of feeling stuck and wanting to move forward.
I am passionate about helping people move past the negative beliefs they might have developed about themselves (which often contribute to depression, anxiety, and anger).
I have been providing counseling services in the Denver area since 2014. I enjoy working with people of all ages, including children as young as four. As a mother, I understand the difficulties and challenges of parenting, as well as wanting to ensure your kids are okay. I also understand the frustration of feeling stuck and wanting to move forward.
Nancy Pitre-Jasko
Licensed Professional Counselor, LPC, NCC, CGCS, CTMH, CCATP
Verified Verified
Colorado Springs, CO 80903 (Online Only)
The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.
The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.
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Erika Mateus
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Colorado Springs, CO 80923 (Online Only)
Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals who have formed maladaptive patterns of thinking that are not helping you to obtain the results you want, or perhaps you suffered from a traumatic experience that is temporarily affecting the way you think and interact with others. If your goal is to increase your level of awareness and have more control over your life, then working together will give you the tools you need to live a more joyful and balanced life.
Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals who have formed maladaptive patterns of thinking that are not helping you to obtain the results you want, or perhaps you suffered from a traumatic experience that is temporarily affecting the way you think and interact with others. If your goal is to increase your level of awareness and have more control over your life, then working together will give you the tools you need to live a more joyful and balanced life.
Katy Morgan
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Broomfield, CO 80020
My other areas of expertise include depression, anxiety, trauma, and life transitions.
My name is Katy Morgan a Licensed Professional Counselor (LPC) and School Counselor. I have worked with individuals, adolescents, couples and families seeking counseling for over 6 years. I believe my role as a licensed professional counselor is to provide a safe space to process feelings/emotions, gain insight into behavioral patterns, and develop coping strategies and increased self-awareness. I believe it is important to work collaboratively to identify therapy goals and to determine the techniques and strategies that will work best for the client to find improved wellbeing, personal growth, and to live a more meaningful life.
My other areas of expertise include depression, anxiety, trauma, and life transitions.
My name is Katy Morgan a Licensed Professional Counselor (LPC) and School Counselor. I have worked with individuals, adolescents, couples and families seeking counseling for over 6 years. I believe my role as a licensed professional counselor is to provide a safe space to process feelings/emotions, gain insight into behavioral patterns, and develop coping strategies and increased self-awareness. I believe it is important to work collaboratively to identify therapy goals and to determine the techniques and strategies that will work best for the client to find improved wellbeing, personal growth, and to live a more meaningful life.
Amanda Elizabeth Marconi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aurora, CO 80014 (Online Only)
I have been practicing psychotherapy for seven years and specialize in adults struggling with anxiety, depression, relationships issues and PTSD.
Traveling through your journey in life is a powerful experience with unexpected bumps in the road, often creating feelings of uncertainty and self-doubt. When we experience thoughts and feelings that are uncomfortable such as depression, anxiety, stress, and changes in mood, we tend to also feel it physically in our bodies through lethargy, pain, and changes in sleep and weight. Inversely, what we put in our bodies often times impacts how we feel emotionally, without often times even knowing it. Using a mind-body therapeutic approach allows you to identify skills for a means of transformation in your emotional and physical life.
I have been practicing psychotherapy for seven years and specialize in adults struggling with anxiety, depression, relationships issues and PTSD.
Traveling through your journey in life is a powerful experience with unexpected bumps in the road, often creating feelings of uncertainty and self-doubt. When we experience thoughts and feelings that are uncomfortable such as depression, anxiety, stress, and changes in mood, we tend to also feel it physically in our bodies through lethargy, pain, and changes in sleep and weight. Inversely, what we put in our bodies often times impacts how we feel emotionally, without often times even knowing it. Using a mind-body therapeutic approach allows you to identify skills for a means of transformation in your emotional and physical life.
Tasha Domashovetz
Licensed Professional Counselor, MA, LPC
Verified Verified
Silverthorne, CO 80498 (Online Only)
If you're looking for help with ADHD, Autism, Highly Sensitive Person (HSP), or neurodiversity of any kind, I can help! Being AuDHD myself, I know these topics can be very confusing and there can be a lot of misinformation out in the world about what these diagnoses are and how to help them. In addition, neurodiversity can be accompanied by many other mental health challenges such as depression, anxiety, OCD, tic disorders, really reactive emotions, melt downs, and shame. The good news is that there is a lot of really helpful information that has been well researched and you can get effective and meaningful support.
If you're looking for help with ADHD, Autism, Highly Sensitive Person (HSP), or neurodiversity of any kind, I can help! Being AuDHD myself, I know these topics can be very confusing and there can be a lot of misinformation out in the world about what these diagnoses are and how to help them. In addition, neurodiversity can be accompanied by many other mental health challenges such as depression, anxiety, OCD, tic disorders, really reactive emotions, melt downs, and shame. The good news is that there is a lot of really helpful information that has been well researched and you can get effective and meaningful support.
Nicole Ramos
Licensed Professional Counselor, LPC
Verified Verified
Louisville, CO 80027 (Online Only)
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Britney Che Williams
Licensed Professional Counselor, MS, LPC-CO, LMHC-FL
Verified Verified
7 Endorsed
Denver, CO 80246 (Online Only)
Waitlist for new clients
Hey, I'm Ché. I’m a counselor and owner of Ace Collaborative Counseling PLLC, and I'm licensed in both Colorado and Florida. My goal is to help young adults and adolescents decrease their negative internal experiences and rely on their strengths to live a meaningful life that aligns with their values. My ideal clients are those who have experienced traumatic events or have anxiety, depression, stress, or are transitioning to new seasons in life. You may be coping through addiction, healing from past abusive relationships, or wanting to reach the next level in your career.
Hey, I'm Ché. I’m a counselor and owner of Ace Collaborative Counseling PLLC, and I'm licensed in both Colorado and Florida. My goal is to help young adults and adolescents decrease their negative internal experiences and rely on their strengths to live a meaningful life that aligns with their values. My ideal clients are those who have experienced traumatic events or have anxiety, depression, stress, or are transitioning to new seasons in life. You may be coping through addiction, healing from past abusive relationships, or wanting to reach the next level in your career.
Vista Counseling Services
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
1 Endorsed
Aurora, CO 80014
I specialize in working with people experiencing depression, anxiety, PTSD, relational issues, and substance use concerns. I offer EMDR therapy and other Integrative therapies such as neurofeedback, biofeedback, or Auricular Acupuncture (ADS). I have over a decade of expertise in domestic violence. I conduct civil and PRE Evaluations, as well as consulting work. Please call to see if I can help.
I specialize in working with people experiencing depression, anxiety, PTSD, relational issues, and substance use concerns. I offer EMDR therapy and other Integrative therapies such as neurofeedback, biofeedback, or Auricular Acupuncture (ADS). I have over a decade of expertise in domestic violence. I conduct civil and PRE Evaluations, as well as consulting work. Please call to see if I can help.
Cherise Frazier
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210 (Online Only)
Email me to get started! Imagine feeling supported through every stage of your journey, making sustainable changes that resonate through your life. When you connect deeply with your therapist, change becomes not just possible, but tangible. With me, therapy isn't just a session—it's a safe haven where your thoughts and behaviors are validated and gently challenged to foster positive growth. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the power of mind-body connection to equip you with resilience and tools for growth.
Email me to get started! Imagine feeling supported through every stage of your journey, making sustainable changes that resonate through your life. When you connect deeply with your therapist, change becomes not just possible, but tangible. With me, therapy isn't just a session—it's a safe haven where your thoughts and behaviors are validated and gently challenged to foster positive growth. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the power of mind-body connection to equip you with resilience and tools for growth.
Anxiety, depression, and trauma are serious issues that can affect many areas of a person’s life, but they don't need to dictate the course of your life.
“Embracing new paths feels like trying to walk through a fog; every step is uncertain.” “Adjusting to new realities feels like trying to rebuild a house on shifting sands.” “My mind often seeks refuge in old habits, even when they only offer temporary solace.” “I often find myself reaching for distractions, trying to numb the pain rather than heal it.” “When our inner turmoil overwhelms us, we might need to ask: whose expectations are shaping my self-worth?” Having encountered similar situations throughout my career, I am apt to offer assistance if you find yourself identifying with any of these scenarios.
Anxiety, depression, and trauma are serious issues that can affect many areas of a person’s life, but they don't need to dictate the course of your life.
“Embracing new paths feels like trying to walk through a fog; every step is uncertain.” “Adjusting to new realities feels like trying to rebuild a house on shifting sands.” “My mind often seeks refuge in old habits, even when they only offer temporary solace.” “I often find myself reaching for distractions, trying to numb the pain rather than heal it.” “When our inner turmoil overwhelms us, we might need to ask: whose expectations are shaping my self-worth?” Having encountered similar situations throughout my career, I am apt to offer assistance if you find yourself identifying with any of these scenarios.
See more therapy options for Colorado
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.