Therapists in Arvada, CO

Photo of Faith Robinson, Licensed Professional Counselor Candidate, LPCC
Faith Robinson
Licensed Professional Counselor Candidate, LPCC
2 Endorsed
Arvada, CO 80005
Hi, I’m Faith! I have spent my whole life being fascinated by what makes each individual unique–how each of our stories and relationships shape the people we become and how our joys and sorrows impact our view of life. Sometimes our past wounds and current struggles can be a barrier for us experiencing the fullness of what our lives could be, and this is when therapy could be helpful for you and/or your loved ones.
Hi, I’m Faith! I have spent my whole life being fascinated by what makes each individual unique–how each of our stories and relationships shape the people we become and how our joys and sorrows impact our view of life. Sometimes our past wounds and current struggles can be a barrier for us experiencing the fullness of what our lives could be, and this is when therapy could be helpful for you and/or your loved ones.
(720) 796-9033 View (720) 796-9033
Photo of Hannah Tomaszewski, Clinical Social Work/Therapist, MSW, LCSW, VSW-CP
Hannah Tomaszewski
Clinical Social Work/Therapist, MSW, LCSW, VSW-CP
Online Only
I’m a Licensed Clinical Social Worker passionate about helping people navigate life’s changes and challenges with compassion and authenticity. My approach is holistic, nonjudgmental, and empowering. Every part of your story matters, from your relationships and environment to your past experiences. I have unique expertise with evidence-based therapy techniques supporting adolescents, caregivers, adults, and older adults with life transitions, family/relationship conflict, stress, grief, loss, and trauma recovery. You don’t have to face these challenges alone. We'll determine the right approach to help you achieve lasting change.
I’m a Licensed Clinical Social Worker passionate about helping people navigate life’s changes and challenges with compassion and authenticity. My approach is holistic, nonjudgmental, and empowering. Every part of your story matters, from your relationships and environment to your past experiences. I have unique expertise with evidence-based therapy techniques supporting adolescents, caregivers, adults, and older adults with life transitions, family/relationship conflict, stress, grief, loss, and trauma recovery. You don’t have to face these challenges alone. We'll determine the right approach to help you achieve lasting change.
(720) 893-9624 View (720) 893-9624
Photo of Michelle Karl - The Balanced Mother, Clinical Social Work/Therapist, MSW, LCSW
The Balanced Mother
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Arvada, CO 80002
I have 25 years of clinical experience. In the last 18 years I have been focusing on women's issues, particularly issues around motherhood such as: perinatal and postpartum mood disorders, fertility, miscarriage and loss as well as transition and adjustment concerns. I also address issues of depression, anxiety, relationship concerns, serious illness and trauma. I consider myself a christian counselor and believe that a persons religious and/or spiritual beliefs can be an asset in making changes and moving forward.
I have 25 years of clinical experience. In the last 18 years I have been focusing on women's issues, particularly issues around motherhood such as: perinatal and postpartum mood disorders, fertility, miscarriage and loss as well as transition and adjustment concerns. I also address issues of depression, anxiety, relationship concerns, serious illness and trauma. I consider myself a christian counselor and believe that a persons religious and/or spiritual beliefs can be an asset in making changes and moving forward.
(720) 330-4681 View (720) 330-4681
Photo of Rachel Seiger, Pre-Licensed Professional, LSW
Rachel Seiger
Pre-Licensed Professional, LSW
1 Endorsed
Arvada, CO 80002
Hello, I am currently accepting clients. Are you looking for someone to journey alongside you, offering a skilled presence and deep listening? My work is rooted in curiosity, the wisdom of the body, and empathy. With a person-centered approach that honors my clients as the expert of their own life, my therapeutic approach is eclectic and systemic, recognizing that the various settings we inhabit, ranging from early childhood relationships to present-day-life, profoundly shape us.
Hello, I am currently accepting clients. Are you looking for someone to journey alongside you, offering a skilled presence and deep listening? My work is rooted in curiosity, the wisdom of the body, and empathy. With a person-centered approach that honors my clients as the expert of their own life, my therapeutic approach is eclectic and systemic, recognizing that the various settings we inhabit, ranging from early childhood relationships to present-day-life, profoundly shape us.
(855) 589-8699 View (855) 589-8699
Photo of Julie E. Preston Schilling - Julie Preston Schilling, LCSW , Clinical Social Work/Therapist, LCSW, SEP
Julie Preston Schilling, LCSW
Clinical Social Work/Therapist, LCSW, SEP
1 Endorsed
Arvada, CO 80002
My name is Julie and I'm a LCSW specializing in clients with unresolved trauma from abuse /neglect as a child, harsh training in organized sports or academia, impacts of generational, cultural and religious patterns, and traumatic events. My clients feel stuck in fight, flight or freeze, unworthy of love, anxious, and overwhelmed. My clients are ready to try a body-based modality because talk therapy hasn't helped them to connect with what is going on inside: they want to attune to their inner experience, learn to release stored tensions from their nervous systems, rewire and regulate their emotions to feel ease with themselves.
My name is Julie and I'm a LCSW specializing in clients with unresolved trauma from abuse /neglect as a child, harsh training in organized sports or academia, impacts of generational, cultural and religious patterns, and traumatic events. My clients feel stuck in fight, flight or freeze, unworthy of love, anxious, and overwhelmed. My clients are ready to try a body-based modality because talk therapy hasn't helped them to connect with what is going on inside: they want to attune to their inner experience, learn to release stored tensions from their nervous systems, rewire and regulate their emotions to feel ease with themselves.
(720) 459-9737 View (720) 459-9737
Photo of Ashlee Ackelson, Clinical Social Work/Therapist, LCSW, LAC
Ashlee Ackelson
Clinical Social Work/Therapist, LCSW, LAC
Arvada, CO 80002
Not accepting new clients
Addressing life changes and adversities can be overwhelming, stressful and isolating. It takes a lot of courage to overcome your obstacles, but doing it alone may not be enough. Pursing psychotherapy is the first step to elicit change in your life. My goal is to provide an empathic, safe, and understanding environment to help clients work through their difficulties together. The goal is to figure out what rings true to you, that has not always been evident. By working together, we can help you find greater joy, freedom and satisfaction in life may it be with a life transition, grief, addiction or support around a relationship.
Addressing life changes and adversities can be overwhelming, stressful and isolating. It takes a lot of courage to overcome your obstacles, but doing it alone may not be enough. Pursing psychotherapy is the first step to elicit change in your life. My goal is to provide an empathic, safe, and understanding environment to help clients work through their difficulties together. The goal is to figure out what rings true to you, that has not always been evident. By working together, we can help you find greater joy, freedom and satisfaction in life may it be with a life transition, grief, addiction or support around a relationship.
(720) 408-6316 View (720) 408-6316
Photo of Catherine M. Blake - Catherine M Blake, LLC, Licensed Professional Counselor, LPC, MA, MBA
Catherine M Blake, LLC
Licensed Professional Counselor, LPC, MA, MBA
1 Endorsed
Arvada, CO 80004
Cathy is a highly sensitive, warm, and heart-focused person. Her passion is helping people find happiness by harmonizing mind and body, deepening relationships, and assisting the highly sensitive person to thrive. If trauma is troubling you, she can help you lessen the scars and regain emotional equilibrium. Cathy can help you overcome obstacles to achieve a fulfilling and satisfying life. Cathy maintains a high level of confidentiality, ethical standards, and professionalism. She enjoys working with a diverse clientele, especially highly sensitive people, trauma survivors, and the neurologically challenged.
Cathy is a highly sensitive, warm, and heart-focused person. Her passion is helping people find happiness by harmonizing mind and body, deepening relationships, and assisting the highly sensitive person to thrive. If trauma is troubling you, she can help you lessen the scars and regain emotional equilibrium. Cathy can help you overcome obstacles to achieve a fulfilling and satisfying life. Cathy maintains a high level of confidentiality, ethical standards, and professionalism. She enjoys working with a diverse clientele, especially highly sensitive people, trauma survivors, and the neurologically challenged.
(720) 893-8102 View (720) 893-8102
Photo of Jamie Burrus, Clinical Social Work/Therapist, LCSW
Jamie Burrus
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker with a passion for helping young people navigate the challenges of childhood and adolescence. I have a diverse background in education and mental health, having worked as both a special education teacher and a school-based mental health provider. These experiences have given me a unique understanding of the complex interplay between learning, behavior, and emotional well-being. I believe in a strengths-based, collaborative approach that empowers young people and their families to identify and build upon their own resources.
I am a Licensed Clinical Social Worker with a passion for helping young people navigate the challenges of childhood and adolescence. I have a diverse background in education and mental health, having worked as both a special education teacher and a school-based mental health provider. These experiences have given me a unique understanding of the complex interplay between learning, behavior, and emotional well-being. I believe in a strengths-based, collaborative approach that empowers young people and their families to identify and build upon their own resources.
(303) 647-9995 View (303) 647-9995
Photo of Kathy Sterling, Licensed Professional Counselor, LPC
Kathy Sterling
Licensed Professional Counselor, LPC
2 Endorsed
Arvada, CO 80002
Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.
Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.
(720) 726-1425 View (720) 726-1425
Photo of Chelsey Brook Moore, Pre-Licensed Professional
Chelsey Brook Moore
Pre-Licensed Professional
3 Endorsed
Arvada, CO 80403
“I constantly feel like I’m not doing enough, no matter how hard I try.” “I’ve been holding it together for everyone else, but inside, I feel like I’m falling apart.” “No matter what I achieve, it never feels like enough.” "Past trauma contributes to my anxiety and depression". Feeling overwhelmed, lost, or stuck can be incredibly isolating, but you don’t have to navigate it alone. Together, we can explore what’s behind these feelings and work toward a life that feels more meaningful and connected. My approach is compassionate and collaborative, creating a safe space where you can be honest without judgment.
“I constantly feel like I’m not doing enough, no matter how hard I try.” “I’ve been holding it together for everyone else, but inside, I feel like I’m falling apart.” “No matter what I achieve, it never feels like enough.” "Past trauma contributes to my anxiety and depression". Feeling overwhelmed, lost, or stuck can be incredibly isolating, but you don’t have to navigate it alone. Together, we can explore what’s behind these feelings and work toward a life that feels more meaningful and connected. My approach is compassionate and collaborative, creating a safe space where you can be honest without judgment.
(720) 637-3240 View (720) 637-3240
Photo of Kali Mott, Marriage & Family Therapist Associate, MA, MFTC, LPCC, RYT-200
Kali Mott
Marriage & Family Therapist Associate, MA, MFTC, LPCC, RYT-200
1 Endorsed
Arvada, CO 80002
Feeling stuck, anxious, or disconnected during a major life change? Whether you're navigating the path to parenthood, facing grief or loss, or working through relationship challenges, therapy can offer a steady place to land. I support clients through the tender and transformative experiences of life transitions, including perinatal care (TTC, IUI/IVF, pregnancy, loss, birth trauma, and postpartum depression/anxiety), relationship milestones and challenges, and the emotional complexities of adulthood.
Feeling stuck, anxious, or disconnected during a major life change? Whether you're navigating the path to parenthood, facing grief or loss, or working through relationship challenges, therapy can offer a steady place to land. I support clients through the tender and transformative experiences of life transitions, including perinatal care (TTC, IUI/IVF, pregnancy, loss, birth trauma, and postpartum depression/anxiety), relationship milestones and challenges, and the emotional complexities of adulthood.
(720) 706-7325 View (720) 706-7325
Photo of Johannes Kieding, Clinical Social Work/Therapist, LCSW
Johannes Kieding
Clinical Social Work/Therapist, LCSW
Arvada, CO 80003
Finding the help you need: whether you’re a busy professional or a homemaker—if you’re facing anxiety, relationship struggles, low self-esteem, or something else entirely—together let's get to the bottom of your pain.
Finding the help you need: whether you’re a busy professional or a homemaker—if you’re facing anxiety, relationship struggles, low self-esteem, or something else entirely—together let's get to the bottom of your pain.
(585) 245-0126 View (585) 245-0126
Photo of Dr. Cody Commander, Psychologist, PsyD, CMPC
Dr. Cody Commander
Psychologist, PsyD, CMPC
3 Endorsed
Arvada, CO 80002
At Rock Springs Psychological Testing Center, we provide premier, precision-driven psychological assessments tailored to your needs. This includes minimal wait times and same day results. Located in the outskirts of Denver, Colorado (Arvada), our expert evaluations offer deep insights that empower personalized treatments, accommodations, and strategies for success. ​ With expedited results, meticulous analysis, and an uncompromising commitment to excellence, we ensure a seamless, concierge-level experience. Clarity shouldn’t wait—schedule your private consultation today and take the first step toward a more empowered future.
At Rock Springs Psychological Testing Center, we provide premier, precision-driven psychological assessments tailored to your needs. This includes minimal wait times and same day results. Located in the outskirts of Denver, Colorado (Arvada), our expert evaluations offer deep insights that empower personalized treatments, accommodations, and strategies for success. ​ With expedited results, meticulous analysis, and an uncompromising commitment to excellence, we ensure a seamless, concierge-level experience. Clarity shouldn’t wait—schedule your private consultation today and take the first step toward a more empowered future.
(866) 310-5737 View (866) 310-5737
Photo of Robyn Ruetz, Licensed Professional Counselor, MA, LPC, NCC, C-DBT, CCTP
Robyn Ruetz
Licensed Professional Counselor, MA, LPC, NCC, C-DBT, CCTP
1 Endorsed
Arvada, CO 80002
Not accepting new clients
Not accepting new clients. Many people find that a season in their life has become overwhelming. Current events, traumatic events, major life changes, and even just the ongoing stress of daily living can become too much to cope with effectively. That's when a mental health specialist can help. My goal is to work with you to help you find your balance once again. Life doesn't have to be overwhelming: You can gain resiliency and the strength to life live to its fullest. For those who desire to incorporate their Christian faith in their therapy, I am honored to provide a Christian perspective on mental health.
Not accepting new clients. Many people find that a season in their life has become overwhelming. Current events, traumatic events, major life changes, and even just the ongoing stress of daily living can become too much to cope with effectively. That's when a mental health specialist can help. My goal is to work with you to help you find your balance once again. Life doesn't have to be overwhelming: You can gain resiliency and the strength to life live to its fullest. For those who desire to incorporate their Christian faith in their therapy, I am honored to provide a Christian perspective on mental health.
(719) 356-3373 View (719) 356-3373
Photo of Judy McCaleb Watts, Clinical Social Work/Therapist, LCSW
Judy McCaleb Watts
Clinical Social Work/Therapist, LCSW
Arvada, CO 80002
Not accepting new clients
Welcome! Congratulations on taking this beginning step to getting help. I am a licensed clinical social worker. My professional experience includes working with populations struggling with addictions and trauma. I also have experience working with those involved int he criminal justice system. I prefer to utilize a client-centered, interpersonal approach in the therapeutic relationship and am trained in EMDR. I am a certified Sex Addiction Therapist.
Welcome! Congratulations on taking this beginning step to getting help. I am a licensed clinical social worker. My professional experience includes working with populations struggling with addictions and trauma. I also have experience working with those involved int he criminal justice system. I prefer to utilize a client-centered, interpersonal approach in the therapeutic relationship and am trained in EMDR. I am a certified Sex Addiction Therapist.
(720) 706-6882 View (720) 706-6882
Photo of Brittany Parsons, Clinical Social Work/Therapist, LCSW
Brittany Parsons
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hello! My name is Brittany Parsons and I am a Licensed Clinical Social Worker (LCSW) based in the Westminster, Colorado area. I work with clients statewide via telehealth. I work with teenagers (12 and older) through older adults and specialize in depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), grief and trauma. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a person-centered, eclectic and solution focused approach to therapy.
Hello! My name is Brittany Parsons and I am a Licensed Clinical Social Worker (LCSW) based in the Westminster, Colorado area. I work with clients statewide via telehealth. I work with teenagers (12 and older) through older adults and specialize in depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), grief and trauma. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a person-centered, eclectic and solution focused approach to therapy.
(855) 619-5197 View (855) 619-5197
Photo of Sierra Sharratt, Licensed Professional Counselor, MA, LPC
Sierra Sharratt
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Life can be daunting, overwhelming and sometimes difficult to cope with. Sometimes, it can feel like we're just existing rather than loving the life we live. Maybe you've had past experiences that have led to substance use, anxiety, depression, grief, shame or feelings of loneliness. Maybe you've struggled to see a way out, or feel constantly reminded of a history you'd like to forget. Maybe you've tried to heal but keep finding yourself in the same patterns, same feelings, same thoughts. Or maybe you haven't known where to even start. You're not alone in any of this, and you don't have to begin your journey to healing alone.
Life can be daunting, overwhelming and sometimes difficult to cope with. Sometimes, it can feel like we're just existing rather than loving the life we live. Maybe you've had past experiences that have led to substance use, anxiety, depression, grief, shame or feelings of loneliness. Maybe you've struggled to see a way out, or feel constantly reminded of a history you'd like to forget. Maybe you've tried to heal but keep finding yourself in the same patterns, same feelings, same thoughts. Or maybe you haven't known where to even start. You're not alone in any of this, and you don't have to begin your journey to healing alone.
(303) 951-6649 View (303) 951-6649
Photo of Margie Kaems, Clinical Social Work/Therapist, MSW, LCSW
Margie Kaems
Clinical Social Work/Therapist, MSW, LCSW
Arvada, CO 80002
My focus is on helping you build a healthy relationship with yourself. This approach helps if you are feeling stuck in patterns that are not working for you, struggling with self criticism, experiencing depression, anxiety, relationship issues, etc. I offer insight-oriented conversations, practices, and tools to help you find more balance and harmony from the inside out.
My focus is on helping you build a healthy relationship with yourself. This approach helps if you are feeling stuck in patterns that are not working for you, struggling with self criticism, experiencing depression, anxiety, relationship issues, etc. I offer insight-oriented conversations, practices, and tools to help you find more balance and harmony from the inside out.
(720) 457-3342 View (720) 457-3342
Photo of Rachelle Kellogg, Clinical Social Work/Therapist, MSW, LCSW
Rachelle Kellogg
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Arvada, CO 80002
Hello, and welcome! My name is Rachelle, and I am a holistic and integrative, neuro-psychotherapist, and trauma specialist. I work with a wide variety of clients, symptoms, and challenges, while addressing all aspects of biological, neurological, emotional, psychological, and spiritual health. I take a compassionate and nurturing approach to cultivate a safe space for you. Together, we will explore underlying beliefs, emotions, relationships, and distressful experiences, to ultimately address the root causes of challenges, behaviors, and perspectives. My goal for our work is for you to achieve inner healing and a fulfilling life.
Hello, and welcome! My name is Rachelle, and I am a holistic and integrative, neuro-psychotherapist, and trauma specialist. I work with a wide variety of clients, symptoms, and challenges, while addressing all aspects of biological, neurological, emotional, psychological, and spiritual health. I take a compassionate and nurturing approach to cultivate a safe space for you. Together, we will explore underlying beliefs, emotions, relationships, and distressful experiences, to ultimately address the root causes of challenges, behaviors, and perspectives. My goal for our work is for you to achieve inner healing and a fulfilling life.
(303) 578-7811 View (303) 578-7811
Photo of Tanya Ogrady, Clinical Social Work/Therapist, LCSW
Tanya Ogrady
Clinical Social Work/Therapist, LCSW
Online Only
After many years of working in home health as a medical social worker I have become a trauma therapist specializing working with seniors with high medical acuity. My approach is very holistic and works at the pace that the client is most comfortable. Grief, pain, trauma and transitional changes as we age all play a component in our overall well-being especially our mental health. Having traveled extensively has provided a world view which I am able to incorporate in working with my elders. I'm a firm believer that everybody has the capacity to change.
After many years of working in home health as a medical social worker I have become a trauma therapist specializing working with seniors with high medical acuity. My approach is very holistic and works at the pace that the client is most comfortable. Grief, pain, trauma and transitional changes as we age all play a component in our overall well-being especially our mental health. Having traveled extensively has provided a world view which I am able to incorporate in working with my elders. I'm a firm believer that everybody has the capacity to change.
(720) 728-1743 View (720) 728-1743

See more therapy options for Arvada

How does your Therapist compare?

Number of Therapists in Arvada, CO

700+

Average cost per session

$142

Therapists in Arvada, CO who prioritize treating:

92% Anxiety
85% Depression
74% Trauma and PTSD
74% Stress
71% Relationship Issues
71% Life Transitions
66% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
80% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in Arvada, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Arvada?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.