Therapists in Arvada, CO
Life can be extremely difficult to navigate at times, especially when going through major life transitions. Sometimes we feel numb or stuck and can’t figure out how to move forward or what to do next. I can help you navigate the choppy waters whether it’s from the loss of a loved one, relationship issues, or emotions that seem overwhelming. My personal and professional experiences have helped me understand that life can often make us feel lost. It challenges us and often makes us question who we are.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. Sometimes we feel numb or stuck and can’t figure out how to move forward or what to do next. I can help you navigate the choppy waters whether it’s from the loss of a loved one, relationship issues, or emotions that seem overwhelming. My personal and professional experiences have helped me understand that life can often make us feel lost. It challenges us and often makes us question who we are.
We all carry a flame within, a vital spark that sometimes dims under the weight of stress, trauma, loss, or exhaustion. If you find yourself down to a mere coal, it's okay to ask for help gathering the kindling to rebuild a fire that sustains an ideal quality life.
In my nature-based, somatic approach, I walk alongside you to gently tend that inner fire. I help provide the tools necessary to keep that light burning by working through and past it's potential barriers. Together, we’ll create space to rebuild, nourish, and reignite your light, so you can burn brightly for all of the varying aspects and demands of life.
We all carry a flame within, a vital spark that sometimes dims under the weight of stress, trauma, loss, or exhaustion. If you find yourself down to a mere coal, it's okay to ask for help gathering the kindling to rebuild a fire that sustains an ideal quality life.
In my nature-based, somatic approach, I walk alongside you to gently tend that inner fire. I help provide the tools necessary to keep that light burning by working through and past it's potential barriers. Together, we’ll create space to rebuild, nourish, and reignite your light, so you can burn brightly for all of the varying aspects and demands of life.
Healing happens in relationship. I prioritize providing a grounded space for adults, couples, and teens to thrive. As a Licensed Professional Counselor Candidate (LPCC) and National Certified Counselor (NCC), I specialize in men's counseling in Arvada, Colorado. I offer telehealth counseling services to clients navigating anxiety, depression, codependency, relationships, identity and purpose, stress management, and more.
My passion is coming alongside to develop a collaborative connection to support you while you walk through life’s struggles toward profound healing.
Healing happens in relationship. I prioritize providing a grounded space for adults, couples, and teens to thrive. As a Licensed Professional Counselor Candidate (LPCC) and National Certified Counselor (NCC), I specialize in men's counseling in Arvada, Colorado. I offer telehealth counseling services to clients navigating anxiety, depression, codependency, relationships, identity and purpose, stress management, and more.
My passion is coming alongside to develop a collaborative connection to support you while you walk through life’s struggles toward profound healing.
Hi, my name is Vanessa. I am a member of the Journeys Counseling Center team in both Colorado and Arizona. I know that finding a provider who is a good fit can be challenging! I love coming alongside individuals as they navigate the difficult circumstances of life. I enjoy working with LGBTQ+ individuals, as well as well as those struggling with body shame, religious trauma, singleness, and parenting and relationship issues. I am also passionate about working with young/early career professionals as well as other therapists, as I believe we all need support as we navigate the increasingly challenging professional landscape.
Hi, my name is Vanessa. I am a member of the Journeys Counseling Center team in both Colorado and Arizona. I know that finding a provider who is a good fit can be challenging! I love coming alongside individuals as they navigate the difficult circumstances of life. I enjoy working with LGBTQ+ individuals, as well as well as those struggling with body shame, religious trauma, singleness, and parenting and relationship issues. I am also passionate about working with young/early career professionals as well as other therapists, as I believe we all need support as we navigate the increasingly challenging professional landscape.
I would love to support you on your healing journey. Every part of you is welcome here. I work with people across the age spectrum and especially enjoy supporting neurodivergent individuals, LGBTQIA+ clients, and those navigating trauma, anxiety, grief, identity development, and life transitions. I aim to support clients in feeling at home in their bodies, relationships, and lives.
I would love to support you on your healing journey. Every part of you is welcome here. I work with people across the age spectrum and especially enjoy supporting neurodivergent individuals, LGBTQIA+ clients, and those navigating trauma, anxiety, grief, identity development, and life transitions. I aim to support clients in feeling at home in their bodies, relationships, and lives.
If you’re the one who seems to have it all together, showing up, staying on top of everything, but your mind won’t shut off… it’s exhausting, and you’re not alone. A lot of people feel like they’re stuck in the same place, looking fine on the outside but feeling overwhelmed underneath. Maybe you replay conversations, struggle to set boundaries without guilt, or put everyone else’s needs ahead of your own. Therapy can be a place to take a breath, get clearer on what’s going on, and start moving forward in a way that just feels better.
If you’re the one who seems to have it all together, showing up, staying on top of everything, but your mind won’t shut off… it’s exhausting, and you’re not alone. A lot of people feel like they’re stuck in the same place, looking fine on the outside but feeling overwhelmed underneath. Maybe you replay conversations, struggle to set boundaries without guilt, or put everyone else’s needs ahead of your own. Therapy can be a place to take a breath, get clearer on what’s going on, and start moving forward in a way that just feels better.
My ideal client is someone who feels like they’re carrying a lot beneath the surface—maybe they’re highly capable on the outside but feel disconnected, misunderstood, or emotionally overwhelmed inside. They might be navigating anxiety, depression, ADHD, relationship struggles, or the weight of cultural or intergenerational expectations. Many long for deeper connection, more self-understanding, and a sense of peace that doesn’t feel fleeting. At the core, they want to live more authentically and feel seen—not just for who they are in moments of strength, but also in their vulnerability, messiness, and complexity.
My ideal client is someone who feels like they’re carrying a lot beneath the surface—maybe they’re highly capable on the outside but feel disconnected, misunderstood, or emotionally overwhelmed inside. They might be navigating anxiety, depression, ADHD, relationship struggles, or the weight of cultural or intergenerational expectations. Many long for deeper connection, more self-understanding, and a sense of peace that doesn’t feel fleeting. At the core, they want to live more authentically and feel seen—not just for who they are in moments of strength, but also in their vulnerability, messiness, and complexity.
Something in your relationship isn’t working. You can feel it. Conversations go in circles, tension builds, or you’ve stopped talking about what actually matters. Maybe you’ve grown apart, or something important has happened that hasn’t been repaired. If you’re dealing with broken trust, emotional distance, or uncertainty about what comes next, therapy can help you make sense of what’s happening and decide what comes next. I work with couples and individuals navigating relationship distress, infidelity and betrayal, life transitions, disconnection, and trauma.
Something in your relationship isn’t working. You can feel it. Conversations go in circles, tension builds, or you’ve stopped talking about what actually matters. Maybe you’ve grown apart, or something important has happened that hasn’t been repaired. If you’re dealing with broken trust, emotional distance, or uncertainty about what comes next, therapy can help you make sense of what’s happening and decide what comes next. I work with couples and individuals navigating relationship distress, infidelity and betrayal, life transitions, disconnection, and trauma.
Does it feel like you're constantly stuck in a loop, unsure of which way to go next? Do your thoughts often spiral and you end up doom scrolling? Whether it's the pressure to 'perform' in social settings, the exhaustion of trying to connect with others, or uncertainty with career—you don't have to navigate this alone.
If you struggle with:
Thought spirals and "stomach knots."
Indecision about your career or relationship direction.
Disconnection from yourself and those around you.
...I am here to help.
Does it feel like you're constantly stuck in a loop, unsure of which way to go next? Do your thoughts often spiral and you end up doom scrolling? Whether it's the pressure to 'perform' in social settings, the exhaustion of trying to connect with others, or uncertainty with career—you don't have to navigate this alone.
If you struggle with:
Thought spirals and "stomach knots."
Indecision about your career or relationship direction.
Disconnection from yourself and those around you.
...I am here to help.
I work with teens and adults who feel overwhelmed by everyday life—management, motivation, transitions, relationships, and self-regulation—often with overlaps in school pressures. They’re capable, motivated, and ready to turn chaos into clarity. Together we uncover core challenges and build practical, strengths-based strategies for daily living, decision-making, and goal achievement. I use research-based assessments to guide support and pinpoint the root causes, so interventions target what truly helps you thrive.
I work with teens and adults who feel overwhelmed by everyday life—management, motivation, transitions, relationships, and self-regulation—often with overlaps in school pressures. They’re capable, motivated, and ready to turn chaos into clarity. Together we uncover core challenges and build practical, strengths-based strategies for daily living, decision-making, and goal achievement. I use research-based assessments to guide support and pinpoint the root causes, so interventions target what truly helps you thrive.
“Every choice you make takes you closer to or further away from where you want to be.” This has been a guiding principle of both my life and my counseling practice. I am confident that I have the experience to help support and guide you to get where you want to be. And, just as important, I have the wisdom to know when what is required is not my area of expertise. Whether the choice has to do with an exciting possibility or traumatic situation, helping you decide where you want to be and then evaluating whether your choices take you closer to or further from that destination, is what my practice is about.
“Every choice you make takes you closer to or further away from where you want to be.” This has been a guiding principle of both my life and my counseling practice. I am confident that I have the experience to help support and guide you to get where you want to be. And, just as important, I have the wisdom to know when what is required is not my area of expertise. Whether the choice has to do with an exciting possibility or traumatic situation, helping you decide where you want to be and then evaluating whether your choices take you closer to or further from that destination, is what my practice is about.
Madeline Norris
Licensed Professional Counselor, MA, LPC, PMH-C
Online Only
Waitlist for new clients
My practice specializes in women's issues and maternal mental health. You may be looking for support in deciding whether or not to have children or maybe you are having a tough time navigating changes in your identity as you become a mother. I have specialized training in treating depression, anxiety, and OCD during pregnancy and postpartum.
My practice specializes in women's issues and maternal mental health. You may be looking for support in deciding whether or not to have children or maybe you are having a tough time navigating changes in your identity as you become a mother. I have specialized training in treating depression, anxiety, and OCD during pregnancy and postpartum.
I am a Licensed Clinical Social Worker with a passion for helping young people navigate the challenges of childhood and adolescence. I have a diverse background in education and mental health, having worked as both a special education teacher and a school-based mental health provider. These experiences have given me a unique understanding of the complex interplay between learning, behavior, and emotional well-being. I believe in a strengths-based, collaborative approach that empowers young people and their families to identify and build upon their own resources.
I am a Licensed Clinical Social Worker with a passion for helping young people navigate the challenges of childhood and adolescence. I have a diverse background in education and mental health, having worked as both a special education teacher and a school-based mental health provider. These experiences have given me a unique understanding of the complex interplay between learning, behavior, and emotional well-being. I believe in a strengths-based, collaborative approach that empowers young people and their families to identify and build upon their own resources.
I am honored as a counselor to be a part of the healing journey for others. I am client- centered in my approach, believing that everyone has strengths we can continue to build on. My role is to help identify areas of stuck patterns and distress and explore alternative coping skills to help create wholeness and a meaningful life. I specialize in working with individuals who have experienced trauma (sexual, physical, verbal, emotional abuse). Trauma can impact all areas of life. Being able to process these experiences in a safe place can help free up more space for living more fully in the present.
I am honored as a counselor to be a part of the healing journey for others. I am client- centered in my approach, believing that everyone has strengths we can continue to build on. My role is to help identify areas of stuck patterns and distress and explore alternative coping skills to help create wholeness and a meaningful life. I specialize in working with individuals who have experienced trauma (sexual, physical, verbal, emotional abuse). Trauma can impact all areas of life. Being able to process these experiences in a safe place can help free up more space for living more fully in the present.
Insight isn’t the problem. Your nervous system is still responding like the past is happening now.
Many clients come to therapy feeling frustrated because they understand their patterns — yet still feel stuck repeating them.
That’s because healing doesn’t happen through insight alone.
I specialize in trauma-informed therapy and EMDR, helping clients move beyond analyzing their past and begin changing how their nervous system responds in the present. Together, we focus less on why you feel the way you do and more on how you’re trying to meet your needs — and whether those strategies are truly working for you.
Insight isn’t the problem. Your nervous system is still responding like the past is happening now.
Many clients come to therapy feeling frustrated because they understand their patterns — yet still feel stuck repeating them.
That’s because healing doesn’t happen through insight alone.
I specialize in trauma-informed therapy and EMDR, helping clients move beyond analyzing their past and begin changing how their nervous system responds in the present. Together, we focus less on why you feel the way you do and more on how you’re trying to meet your needs — and whether those strategies are truly working for you.
Schedule an appointment online with Kayla instantly through her website link in her profile! As a systemic therapist, Kayla helps clients explore the patterns that influence their relationships and the ways those interactions impact their mental and emotional well-being. She believes that the quality of our relationships - both with ourselves and others - is central to living a fulfilling life.
Schedule an appointment online with Kayla instantly through her website link in her profile! As a systemic therapist, Kayla helps clients explore the patterns that influence their relationships and the ways those interactions impact their mental and emotional well-being. She believes that the quality of our relationships - both with ourselves and others - is central to living a fulfilling life.
Life can be daunting, overwhelming and sometimes difficult to cope with. Sometimes, it can feel like we're just existing rather than loving the life we live. Maybe you've had past experiences that have led to substance use, anxiety, depression, grief, shame or feelings of loneliness. Maybe you've struggled to see a way out, or feel constantly reminded of a history you'd like to forget. Maybe you've tried to heal but keep finding yourself in the same patterns, same feelings, same thoughts. Or maybe you haven't known where to even start. You're not alone in any of this, and you don't have to begin your journey to healing alone.
Life can be daunting, overwhelming and sometimes difficult to cope with. Sometimes, it can feel like we're just existing rather than loving the life we live. Maybe you've had past experiences that have led to substance use, anxiety, depression, grief, shame or feelings of loneliness. Maybe you've struggled to see a way out, or feel constantly reminded of a history you'd like to forget. Maybe you've tried to heal but keep finding yourself in the same patterns, same feelings, same thoughts. Or maybe you haven't known where to even start. You're not alone in any of this, and you don't have to begin your journey to healing alone.
Hello, I'm Jane Flournoy. As a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and Licensed Addictions Counselor, I bring a wealth of experience and a deep commitment to helping you navigate life's challenges. My journey in the field of mental health spans over 12 years, during which I have managed regulatory oversight of behavioral health facilities and served in various leadership roles, including Director of Inpatient Behavioral Health at UCHealth-Anschutz and Team Lead/Program Manager at the Colorado Office of Behavioral Health.
Hello, I'm Jane Flournoy. As a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and Licensed Addictions Counselor, I bring a wealth of experience and a deep commitment to helping you navigate life's challenges. My journey in the field of mental health spans over 12 years, during which I have managed regulatory oversight of behavioral health facilities and served in various leadership roles, including Director of Inpatient Behavioral Health at UCHealth-Anschutz and Team Lead/Program Manager at the Colorado Office of Behavioral Health.
I am so glad that you are here and are reaching out for support and connection. I'm passionate about working with deeply feeling, twice-exceptional, and neurodivergent kids, teens, and adults. If you are someone looking to increase your feelings of connection, regulation, and belonging, then we may be a good fit to work together. In my therapy space, I work to create an atmosphere of safety and coziness.
I am so glad that you are here and are reaching out for support and connection. I'm passionate about working with deeply feeling, twice-exceptional, and neurodivergent kids, teens, and adults. If you are someone looking to increase your feelings of connection, regulation, and belonging, then we may be a good fit to work together. In my therapy space, I work to create an atmosphere of safety and coziness.
I am the president of Nielsen Psychological Services, an outpatient behavioral health care organization, specializing in individual and couples therapy related to trauma, anxiety, grief & loss, and violence prevention.
I have 28 years of experience addressing trauma, stress, childhood abuse, physical and sexual violence, high-stress jobs and emergency services, identity and self-esteem, anxiety and depression, child loss, losing a loved one to suicide, and posttraumatic healing and recovery. I am here for the typical life struggles that people face - I can handle the heavy stuff. I love working with adolescents, teens, and adults.
I am the president of Nielsen Psychological Services, an outpatient behavioral health care organization, specializing in individual and couples therapy related to trauma, anxiety, grief & loss, and violence prevention.
I have 28 years of experience addressing trauma, stress, childhood abuse, physical and sexual violence, high-stress jobs and emergency services, identity and self-esteem, anxiety and depression, child loss, losing a loved one to suicide, and posttraumatic healing and recovery. I am here for the typical life struggles that people face - I can handle the heavy stuff. I love working with adolescents, teens, and adults.
See more therapy options for Arvada
How does your Therapist compare?
Number of Therapists in Arvada, CO
700+
Average cost per session
$149
Therapists in Arvada, CO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Aetna |
| 79% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Arvada, CO see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arvada?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


