Therapists in Arvada, CO

Romantic struggles are stressful. Conflict with your beloved related to intimacy, infidelity, parenting, or financial issues can be exhausting. Communication with your partner or family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition or even a loss (perhaps a loss of self!) can make you feel powerless; you want to feel alive again! These are all really heavy life challenges that many of us face, but you don't have to face them alone. I am here to listen and to help.

Our professional clinicians each have a different area of specialty in addition to their post graduate training in animal assisted psychotherapy. In addition to using this expertise the different animals can be integrated into the therapeutic process depending on the point in therapy, as well as the specific therapeutic goal being worked on at that specific time making the therapy experience work more quickly while engaging clients.

Give yourself 30 seconds to simply think about whether that behavior, thought, or belief you are seeking support on has actually become your maladaptive, yet effective, answer. Maybe you desire supportive exploration of those deeper beliefs or wounds that have led to your reliance on this maladaptive answer. Together, we will blend formalized approaches with your individualized needs to develop a non-judgemental space aimed at working towards understanding of self and maladaptive answers.

Experiencing trauma or chronic stress can leave us feeling confused, overwhelmed, and frustrated. Trauma can impact our relationships, careers, and personal lives in ways that keep us feeling stuck. I help adults process difficult emotions, explore unhelpful behaviors or thoughts, and enhance self-awareness through the therapeutic relationship. In my practice, I take a warm, collaborative, and nonjudgmental approach. I will work to deeply hear and understand your needs and goals.

I am a child, adolescent, & family therapist, specializing in grief and loss. While many of the kids who come through my doors are dealing with a variety of issues. I also serve youth with a variety of other concerns and challenges. My hope is that kids & teens whom I get the privilege to intersect with, leave with more hope & coping skills for the journey. Also, I am currently in EMDR training, to be certified this year. I would love the opportunity to see if I am the best fit for your family's needs. Feel free to email me directly at stacymichelle@msn.com, as I have received feedback that the messages may not be reaching me.

Are you where you want to be in life? Are you struggling with intense confusion, chronic tension and worry, intrusive thoughts, irrational fears, and doubts about your mental health? Has your relationship become stagnant and conflictual? Sometimes the complexities of contemporary living present problems that get in the way of who and how we want to be. As a Licensed Professional Counselor in Colorado, I am uniquely qualified to provide a full spectrum of professional services from short-term personal development work, to long-term intensive therapy.

Start feeling confident, in control and excited about the future. Stop your life from spinning into chaos. I help stressed out, overworked, women entrepreneurs and other busy professionals get past self-destructive habits that get in the way of achieving success. From procrastination, to obsessing about relationship issues, to chronic worrying. Or maybe it's something more serious like constant self-criticism or habitual drinking that keeps you stuck. You can break free from the bad habits that are limiting your life. There are tools for getting past these challenges and thriving. Let me show you how.

Welcome to Silver Linings Counseling! We offer therapeutic services to adults suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. We specialize in the following issues: Depression and Anxiety, End of Life, Grief and Bereavement, Caregiving, Chronic Illness, Moving to a Facility, Significant Life Changes, Decreased Physical Strength and Ambulation, and Chronic Pain.

Are you struggling with your day-to-day stresses in this difficult world? Are you looking for a private and safe way to work through difficult emotions, past trauma, or life transitions with someone who can understand you and all that weighs on your shoulders? Do you, like my clients, want to work towards reducing your anxiety, managing your negative thoughts, and exploring ways to enhance the connection in your relationships? We face a world of growing stresses, unrest, and perfectionist expectations, but we don't have to go through it alone.

**Now accepting new clients online** I have over 20 years of clinical experience treating adolescents and adults. I specialize in treating self-injury, anxiety, panic attacks, trauma and women's issues. I am a Certified Cognitive Therapist (CBT) with the Academy of Cognitive Therapy and I am trained in the SAFE Alternatives Program for self-injury. I work with adult children and partners of narcissists. My work with adolescents and college students addresses identity development, prioritizing interests and goals, building self-esteem, making better choices, developing healthy coping skills and regulating emotions.

What is the story that your heart wants to tell? About your life, or your relationships? I'm very curious to hear it!

Do you ever look in the mirror and wonder, how did I get here? Who am I? Where did time go? The things you once found joy in are no longer satisfying due to the pain of the past. You may be an adolescent trying to figure out where you belong or you may be a young adult searching for your purpose. The challenges of life come unexpectedly and in the process you may have become mentally, and emotionally stuck.

I help people connect with their inner self to find hope, insight, and wholeheartedness. The people who come to see me are curious to find the root of their pain and begin their unique healing process. Together, we can discover the wisdom of your mind, body, and soul. I specialize in supporting clients to heal trauma; meaning difficult experiences that have ignited pain and disconnection.

I am an integrative neurotherapist/psychotherapist, trauma specialist, and owner of an integrative brain-body wellness center called NeuroGrove. The people that come to us are often struggling with cognitive or emotional challenges, such as anxiety, posttraumatic stress, depression, attention deficits, memory issues, "mystery illnesses", or lasting effects following a concussion/brain injury. Many of these clients' struggles have not been adequately resolved through conventional medicine or psychotherapy alone, or they are looking for effective natural alternatives. For more information, see our website: www.neurogrove.com

Emotions impact and affect the body causing us to hold them on a physical level. I work with the mind-body connection, utilizing mindfulness techniques, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation, viewing the body as a whole to address trauma, depression, anxiety, and life transitions. As a somatic therapist, I combine these techniques to help clients become aware of trauma stored in the body, and work to resolve the trauma and empower the client. I engage the wisdom of the body to heal trauma, depression and anxiety, and move through life transitions by unifying the mind-body connection.

Starting therapy can feel scary. You worry whether it will be worth it. Trauma and life experiences can leave you wondering whether there is truly hope for healing and happiness. I believe that you have inside you all the wisdom that you need and I will help guide you in discovering this inner voice, the strengths that led you where you are today. It all starts with honoring your experience and having a place to explore your story and how it has shaped you.

Often times pain and conflict notifies us that change is necessary. It is possible to overcome obstacles that create discomfort and find more peace in your life. I provide a safe and compassionate therapeutic environment where you can build insight, and develop tools and strategies for positive change. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. I am passionate about helping my clients find greater healing and joy in their lives.

I help sales professionals and others in high pressure jobs reclaim the joy in their relationships and careers go from struggling to thriving. My clients go from faking their way and just getting through the day to becoming the shining badass authentic beings they are meant to be. Perhaps you have survived, now it is time to shine. You can take fear out of the driver’s seat of your life and start dancing in your kitchen again. Unlike trying to “stay motivated’ and work harder, or living in the self-help section of Amazon, I can share with you concrete tools that allow you to sustain measurable and meaningful change.

I have provided consultation and counseling to children, teens, adults, couples, and families for over 20 years. My training and understanding of how our mind and biology drives human behavior allow clients a unique perspective and understanding on how to maximize their potential and develop a greater understanding of themselves and people in their lives. Cutting edge approaches allow me to meet the business needs of executives to out of control 3 year olds. I am passionate and dedicated to awakening certainty, presence, and purpose in my clients.