The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, a clearer path through life, and a sense of being more "yourself".
I take an eclectic approach, using talk therapy, dreamwork/play, creative expression, insight into family relationships, and exploring beliefs developed in childhood and the ways that they influence your current patterns and choices.
You are ready to feel emotionally healthier and happier overall. You're not sure how to do it and things aren't changing. We all need to reach out for help now and then, and I know how difficult this first step can be. Your capacity to evolve and heal is earth-shattering and beyond what you can imagine at this point. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore. If you are ready to take control back and say "YES!" to changing your life, the time is now. I have traversed this difficult terrain myself and have over 16 years experience in the mental health field to bring to your team.
Hello, I would like to take this opportunity to introduce myself, my name is Bridget Abare and I am a board certified Neurotherapist. My private practice is centered on providing Neurofeedback, also known as EEG Biofeedback or Neurotherapy to children and adults. Wave Neurofeedback, LLC, provides Neurofeedback therapy, qEEG brain mapping, Neurocognitive Testing and Academic testing to children and adults with ADHD, Depression, Anxiety, behavioral issues and Learning Disabilities. If you are looking for something, with quantifiable results, that will help you and or someone you love, this is it.
You KNOW your issues are controlling your life, but you can’t even begin to start sorting it all out. You just go through the motions, knowing this isn't how you wanted things to be. Some days you function better than others, but something's off. Maybe you also know, the very thought of opening and connecting is terrifying because it means looking into the dark corners of yourself that are full of shame and avoidance. You are so tired of feeling lost and less-than. Things have to change, it's time. You really want to believe you can do it with the right person and support, I believe you're right.
Well Hello! I'm Dr. Ralph & Welcome to Our Abba LGBTQIA, Online National, NY to LA, Tele-Health Clinic from Our Denver, CO Main Offices since 1972. We are Licensed Nationally. I Offer You, by Your Phone, Safe, Easy Access, Convenient, Caring, Attentive & Yes, "Non-Judgmental" Counseling by Virtual Office Visits. This is All, 1 to 1 and Personally, at My Online Private Practice! I Give You, Our American Gay, Lesbian, Bisexual, Transgender & Questioning Folks, Professionally Licensed Tele-Counseling for Marriage, Couples, Partners & Family, and Tele-Therapy, or Just Plain Talk It Out or Psy-Therapy or Your Very Confidential Issues.
Clinical Social Work/Therapist, MA, LCSW, LMFT, LP
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.
Are you longing for more meaningful and authentic connections with the people you care about in your life? Do you wish you could better manage and overcome your anxiety? Does it feel like life is harder than it "should be"? Are your relationships taking a toll on you even though you've tried everything in your power to make them better? I'm here to help!
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress disorder (PTSD), relationship problems, and overwhelming emotions. My expertise in both psychotherapy and addictions counseling allows me to help people resolve compounding problems though an integrative and effective approach. My passion is working with complex trauma, extremely intense emotions, and addiction. I am committed to helping you feel better, uncover your potential, and achieve meaningful goals.
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress disorder (PTSD), relationship problems, and overwhelming emotions. Most people suffer from more than one problem at once. My expertise allows me to help people resolve compounding problems though an integrative and effective approach. My passion is working with complex trauma, intense emotions, and addiction. I am committed to helping you feel better, uncover your potential, and achieve meaningful goals.
Relationships can be hard work, but so worth the effort. I'm here to help you reconnect and repair with the love of your life. As a couples therapy specialist, I see couples go from discouraged to hopeful all the time. Does this sound like you? "I feel so disconnected, when the goal was to be close. We end up arguing when we meant to have fun and feel loved. We aren't having sex much anymore, when that used to be one of the favorite parts of our relationship. I try to make them happy, only to feel like I'm failing." Even though it might feel scary or daunting, don’t wait to get help while the hurts pile up and the distance grows.
Some events can have long-lasting impacts on your life and make it difficult to find back to your true self. You become jaded, distant and feel lonely or guilty. Your experiences invade your lives and daily tasks seem challenging. You don't want to burden others with your experiences, you must adjust, endure and move on. This is especially true for First responders, military personnel, trauma survivors and their families. You just want to be present and stop feeling on edge, alert, or angry. You want to enjoy your live with your family and trust others again without anticipating danger or betrayal. You want to be yourselves again.
As life continues to surprise you with difficult situations and you are carrying the weight of your past, they can become tangled, leaving you feeling overwhelmed and unclear on where to start or go next. This trajectory can lead to apprehension about your future, your identity, and your happiness, as well as have an impact on your mental health. Maybe you feel as though you have no one to connect with and feel alone in the process. It would be a great honor to sit with those who are ready to be vulnerable, and to walk with and navigate through this journey together.
With my many years experience, I take great pride in customizing my extensive training to best suit you and your goals.
I combine insight, cognitive behavioral and experiential techniques in working with individuals, groups, children, families.
I'm comfortable with all sexual orientations in my focus on anxiety, depression, relationships, ADHD and addictions from ages 5 through Seniors.
Being child, adult and family trained I can offer you and yours the integrated treatment that is sometimes ideal if multiple family members need work.
I'm very insurance friendly in order to maximize your insurance usage even with more difficult systems.
Becoming a counselor is something I have always wanted to do. Throughout my life I have focused on helping others work though difficulties they encounter. Being a good therapist requires more than just listening and agreeing with the client, it is placing yourself in their shoes to try and understand what they are dealing with. Being a good therapist requires empathy, understanding, intuitiveness and a non-judgemental attitude. These skills and others are what I bring to the therapy session every time. I've had the opportunity to work with children, adults, couples and families, and have valued each of those experiences very much.
I am so glad you have taken the first step towards a better you! I look forward to connecting with you and helping you improve your life and relationships through a collaborative, supportive process of exploring the connections between your thoughts, feelings, and actions. I utilize solution focused therapy where we envision what you want your life to look like and identify the old habits and feelings that are blocking you from achieving your desired life.
I believe the therapeutic relationship can be a catalyst for understanding where we come from and how our survival strategies and coping skills have served us in the past and may be due for and upgrade. With a witness and using principles somatic therapy we can begin to excavate the limiting beliefs that are likely taking up real estate in our psyche and explore an upshift of our sense of self, who think we have been, who we actually are and who we want to become.
Rachel is extremely compassionate, attuned, non-judgmental and deeply caring about my clients. She is advanced practitioner in an array of modalities such as CBT, DBT, Solution focus, MBCT and Narrative therapy. She has worked in various dual diagnoses centers such as New Freedom Academy and Denver Valley Hope. Rachel has worked with individuals who struggles with depression, identity, mood disorders, family dynamic, trauma, addiction, grief, anxiety, PTSD and relational conflicts.
My clients are individuals who have encountered barriers to health and happiness in the form of co-dependency, mild to moderate mental health and other life issues (e.g., anxiety, depression, trauma, grief and loss, substance abuse, relationship problems, etc.).
Welcome to a safe place where we work toward having your thoughts, words, behaviors, and heart come into alignment with the destiny and purpose for your life. Together we strive for you attain a life that makes a difference. Begin to dream of the best you, you can be at Abounding Heart Counseling, specializing in Christian counseling with adult women. She has an office in Lone Tree, as well as a virtual office for teletherapy, using a HIPAA compliant video counseling platforms.