Therapists in Aurora, CO
Life is full of ups and downs, and sometimes it’s tough getting back up. If you’ve been feeling more sad lately or maybe more nervous, I’m glad to see you’re reaching out for help. I’ve worked with many individuals who have struggled with depression and/or anxiety. My specialties include working with those who are trying to heal from trauma after being in unhealthy relationships whether it’s an intimate partner relationship, friendships, or family and those who have suicidal ideation. If you’re ready to start feeling better, I hope to hear from you soon.
Life is full of ups and downs, and sometimes it’s tough getting back up. If you’ve been feeling more sad lately or maybe more nervous, I’m glad to see you’re reaching out for help. I’ve worked with many individuals who have struggled with depression and/or anxiety. My specialties include working with those who are trying to heal from trauma after being in unhealthy relationships whether it’s an intimate partner relationship, friendships, or family and those who have suicidal ideation. If you’re ready to start feeling better, I hope to hear from you soon.
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
Alisha Hendrix
Licensed Professional Counselor, LPC
1 Endorsed
Aurora, CO 80014
Not accepting new clients
Whether you have trauma with a big "T" or trauma with a little "t", it has impacted your nervous system and the neuropathways in your brain. Often times this may look or feel like general anxiety, maladaptive patterns of behavior, or negative core beliefs. I believe my job is to support you though the exploration of the areas in your life you want to change so that you can make the connection between your experiences and behavior and ultimately have a sense of growth and self-acceptance.
Whether you have trauma with a big "T" or trauma with a little "t", it has impacted your nervous system and the neuropathways in your brain. Often times this may look or feel like general anxiety, maladaptive patterns of behavior, or negative core beliefs. I believe my job is to support you though the exploration of the areas in your life you want to change so that you can make the connection between your experiences and behavior and ultimately have a sense of growth and self-acceptance.
Today's professionals are often challenged by the myth of perfectionism, 24/7 work schedules, and having a side hustle. All to frequent, people are wiped out by balancing a fulltime job, family commitments, and escalating economic demands. In the midst of this doing, many have stretched themselves emotionally, psychologically, and physically without adequately supporting their own need for restoration. In fact, without mental wellbeing, healthy coping mechanisms, rest, and healing practices; our minds and bodies experience exhaustion. This type of mental and physical fatigue can lead to increased stress, anxiety, and burnout.
Today's professionals are often challenged by the myth of perfectionism, 24/7 work schedules, and having a side hustle. All to frequent, people are wiped out by balancing a fulltime job, family commitments, and escalating economic demands. In the midst of this doing, many have stretched themselves emotionally, psychologically, and physically without adequately supporting their own need for restoration. In fact, without mental wellbeing, healthy coping mechanisms, rest, and healing practices; our minds and bodies experience exhaustion. This type of mental and physical fatigue can lead to increased stress, anxiety, and burnout.
Dr. Zimmerman has almost 35 years of experience working with adults, families, adolescents and children in a variety of settings. Dr. Zimmerman has particular expertise in the areas of ADHD, anxiety disorders, depression and relationship issues. While he often leans on CBT (Cognitive Behavioral Therapy) strategies to help clients gain insight into how their thinking style impacts their emotions and behaviors, he is flexible in his approach, tailoring therapeutic strategy to the unique needs and preferences of his clients.
Dr. Zimmerman has almost 35 years of experience working with adults, families, adolescents and children in a variety of settings. Dr. Zimmerman has particular expertise in the areas of ADHD, anxiety disorders, depression and relationship issues. While he often leans on CBT (Cognitive Behavioral Therapy) strategies to help clients gain insight into how their thinking style impacts their emotions and behaviors, he is flexible in his approach, tailoring therapeutic strategy to the unique needs and preferences of his clients.
Aysia Nealey
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Aurora, CO 80010
Not accepting new clients
You don’t have to stay stuck in survival mode. If your past is showing up in the present—through anxiety, self-doubt, strained relationships, or feeling disconnected from yourself—I can help, but therapy isn’t just about “coping” It’s about real change.
I help people find safety in their own minds and bodies first—because without that foundation, healing feels impossible. Using EMDR, Internal Family Systems (IFS), and Narrative Therapy, we’ll work together to shift patterns that no longer serve you. This isn’t just about talking through the past—it’s about understanding how it shaped you and rewiring what no longer fits.
You don’t have to stay stuck in survival mode. If your past is showing up in the present—through anxiety, self-doubt, strained relationships, or feeling disconnected from yourself—I can help, but therapy isn’t just about “coping” It’s about real change.
I help people find safety in their own minds and bodies first—because without that foundation, healing feels impossible. Using EMDR, Internal Family Systems (IFS), and Narrative Therapy, we’ll work together to shift patterns that no longer serve you. This isn’t just about talking through the past—it’s about understanding how it shaped you and rewiring what no longer fits.
You may feel overwhelmed by caregiving, grief, or big life changes—longing for a sense of relief, support, and direction. Maybe you’re anxious, burnt out, holding a story you’ve carried alone, or stuck in the same patterns wondering how to create lasting change. You want space to feel understood, to slow down, and to make meaning out of hardship. I help clients untangle complex emotions, develop coping tools, and build a more balanced and fulfilling life aligned with their values. Together, we can process what feels heavy, help you feel more grounded, strengthen relationships, and move forward with greater confidence.
You may feel overwhelmed by caregiving, grief, or big life changes—longing for a sense of relief, support, and direction. Maybe you’re anxious, burnt out, holding a story you’ve carried alone, or stuck in the same patterns wondering how to create lasting change. You want space to feel understood, to slow down, and to make meaning out of hardship. I help clients untangle complex emotions, develop coping tools, and build a more balanced and fulfilling life aligned with their values. Together, we can process what feels heavy, help you feel more grounded, strengthen relationships, and move forward with greater confidence.
It is difficult to feel grounded, connected, or fulfilled in life when our inner & external worlds reflect chaos. I am dedicated to helping others to figure out what in their inner world gets in the way of this, and what realistic changes can be made to reflect a satisfying life. In my work, I hope to empower clients to express with more confidence and authenticity. This could mean learning new practical skills or collaborating to identify the limiting beliefs that get in the way. I take a holistic approach by offering somatic, nature-based, biofeedback and creative interventions alongside talk therapy.
It is difficult to feel grounded, connected, or fulfilled in life when our inner & external worlds reflect chaos. I am dedicated to helping others to figure out what in their inner world gets in the way of this, and what realistic changes can be made to reflect a satisfying life. In my work, I hope to empower clients to express with more confidence and authenticity. This could mean learning new practical skills or collaborating to identify the limiting beliefs that get in the way. I take a holistic approach by offering somatic, nature-based, biofeedback and creative interventions alongside talk therapy.
Kirianeth is also passionate about social justice, immigration, cultural competency, and diversity. So much so, she has an undergraduate degree in Legal Studies (focused on dispute resolution and mediation) from the University of New Haven. While an intern for a Connecticut judge, she witnessed firsthand the case workers endless care and invaluable support for their clients, especially children. She knew she could be that lifeline for many others, so she dove into a Master’s in Social Work program at Southern Connecticut State University, concentrating in children and families.
Kirianeth is also passionate about social justice, immigration, cultural competency, and diversity. So much so, she has an undergraduate degree in Legal Studies (focused on dispute resolution and mediation) from the University of New Haven. While an intern for a Connecticut judge, she witnessed firsthand the case workers endless care and invaluable support for their clients, especially children. She knew she could be that lifeline for many others, so she dove into a Master’s in Social Work program at Southern Connecticut State University, concentrating in children and families.
I am a Marriage and Family Therapist. As long as psychotherapy has existed, it has only recently encouraged therapists to include cultural components of diversity. Beyond taking a few classes, cultural diversity still has a long way to understanding the daily challenges of people of color and the historical context from which these challenges arise. I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day!
I am a Marriage and Family Therapist. As long as psychotherapy has existed, it has only recently encouraged therapists to include cultural components of diversity. Beyond taking a few classes, cultural diversity still has a long way to understanding the daily challenges of people of color and the historical context from which these challenges arise. I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day!
As a therapist, I have a deeply held belief in the power of listening and acceptance. It can be scary to trust in yourself, especially when you are suffering. Therapy with me is a space to let go and be yourself: no masks, no judgment, just curiosity, acceptance, and compassion. I provide this space for clients of all backgrounds. My clients would describe me as calm, warm, and adaptable.
As a therapist, I have a deeply held belief in the power of listening and acceptance. It can be scary to trust in yourself, especially when you are suffering. Therapy with me is a space to let go and be yourself: no masks, no judgment, just curiosity, acceptance, and compassion. I provide this space for clients of all backgrounds. My clients would describe me as calm, warm, and adaptable.
My name is Cara Lipford, I am a Licensed Clinical Social Worker. I work with people on making relationships in their lives feel or work better, or setting boundaries in a way that is culturally appropriate for family members and friends. I have also done a lot of work on making life feel more balanced, less exhausting, and more fulfilling! Having energy after work to do the things that you enjoy! I believe that community is extremely important and we need energy to put into ourselves and our community.
My name is Cara Lipford, I am a Licensed Clinical Social Worker. I work with people on making relationships in their lives feel or work better, or setting boundaries in a way that is culturally appropriate for family members and friends. I have also done a lot of work on making life feel more balanced, less exhausting, and more fulfilling! Having energy after work to do the things that you enjoy! I believe that community is extremely important and we need energy to put into ourselves and our community.
You’ve carried more than you let others see, and you’re exhausted from holding it all together alone. You may feel overwhelmed, shut down, reactive, or stuck in patterns you can’t break. You want relief, clarity, and a steadier way of moving through the world; not just coping, but actually healing. You’re looking for a therapist who is steady, direct, and willing to go into the hard places with you. You want to feel connected, honest with yourself, and in control of your life again. If this is you, I’d be honored to walk with you through this work.
You’ve carried more than you let others see, and you’re exhausted from holding it all together alone. You may feel overwhelmed, shut down, reactive, or stuck in patterns you can’t break. You want relief, clarity, and a steadier way of moving through the world; not just coping, but actually healing. You’re looking for a therapist who is steady, direct, and willing to go into the hard places with you. You want to feel connected, honest with yourself, and in control of your life again. If this is you, I’d be honored to walk with you through this work.
Therapy offers beautiful possibilities for you and the people around you. If you are seeking therapy, you may be feeling unsettled, upset, or stuck in your partnership, your job, or your life. Therapy can help you grow, replace destructive behaviors with healthy coping skills, or enhance the relationship with yourself and others. Starting, or re-starting, therapy takes courage. Are you ready to a more authentic and whole-hearted life?
I offer therapy online so you can work on issues in the privacy and convenience of your own space and accommodate your schedule.
Therapy offers beautiful possibilities for you and the people around you. If you are seeking therapy, you may be feeling unsettled, upset, or stuck in your partnership, your job, or your life. Therapy can help you grow, replace destructive behaviors with healthy coping skills, or enhance the relationship with yourself and others. Starting, or re-starting, therapy takes courage. Are you ready to a more authentic and whole-hearted life?
I offer therapy online so you can work on issues in the privacy and convenience of your own space and accommodate your schedule.
I’m Eugenia, a Licensed Professional Counselor who works with adults facing a range of challenges, including anxiety, depression, trauma, codependency, relationship difficulties, and substance use disorders.
I’m Eugenia, a Licensed Professional Counselor who works with adults facing a range of challenges, including anxiety, depression, trauma, codependency, relationship difficulties, and substance use disorders.
Looking for a therapist who is human? Feel like you need to know your therapist a little before you get into trauma? We might be a great fit!
I offer free 15 minute phone consultations!
I provide WPATH letters of support or medical necessity for gender affirming care procedures. While I understand the benefit and necessity, I cannot provide emotional support animal (ESA) letters.
Looking for a therapist who is human? Feel like you need to know your therapist a little before you get into trauma? We might be a great fit!
I offer free 15 minute phone consultations!
I provide WPATH letters of support or medical necessity for gender affirming care procedures. While I understand the benefit and necessity, I cannot provide emotional support animal (ESA) letters.
I am a national Board Certified Music Therapist with a passion to support individuals with mental health needs through music. I have struggled with my own mental health in the past and know how important it is to find a mode of therapy that empowers and motivates. Music is a powerful tool and I have have used it to help individuals with emotional regulation, self expression, increasing self-esteem and developing coping strategies for anxiety, depression, and stress. I know that music can be a safe and engaging way to facilitate positive mental health.
I am a national Board Certified Music Therapist with a passion to support individuals with mental health needs through music. I have struggled with my own mental health in the past and know how important it is to find a mode of therapy that empowers and motivates. Music is a powerful tool and I have have used it to help individuals with emotional regulation, self expression, increasing self-esteem and developing coping strategies for anxiety, depression, and stress. I know that music can be a safe and engaging way to facilitate positive mental health.
I believe in building trust through presence, attuned communication, and resonance in our work together. I take a holistic approach, getting to know you as a person first, and then I will carefully identify, understand, and respond to your unique needs.
I believe in building trust through presence, attuned communication, and resonance in our work together. I take a holistic approach, getting to know you as a person first, and then I will carefully identify, understand, and respond to your unique needs.
You might be feeling stuck in old patterns, disconnected from yourself, or unsure how to navigate shifting roles in your relationships. You may be exploring your identity, questioning long-held beliefs, or healing from relational wounds (platonic, familial, and romantic). My clients often want to feel more grounded, more connected, and more aligned with how they and others truly see themselves, including in their relationships, their communities, and the world around them.
You might be feeling stuck in old patterns, disconnected from yourself, or unsure how to navigate shifting roles in your relationships. You may be exploring your identity, questioning long-held beliefs, or healing from relational wounds (platonic, familial, and romantic). My clients often want to feel more grounded, more connected, and more aligned with how they and others truly see themselves, including in their relationships, their communities, and the world around them.
Please reach out with specific scheduling requests. I am flexible and here to support you! As a Licensed Marriage & Family Therapist, I provide holistic, trauma-informed, and culturally sensitive therapy for individuals and families of all ages. My work integrates family systems, attachment theory, mindfulness, and somatic practices within a safe and compassionate space. I offer a welcoming, supportive, and nonjudgmental environment where I meet each client exactly where they are. Together, we’ll explore subconscious blocks that may have formed in childhood while using mindfulness and somatic practices to support healing.
Please reach out with specific scheduling requests. I am flexible and here to support you! As a Licensed Marriage & Family Therapist, I provide holistic, trauma-informed, and culturally sensitive therapy for individuals and families of all ages. My work integrates family systems, attachment theory, mindfulness, and somatic practices within a safe and compassionate space. I offer a welcoming, supportive, and nonjudgmental environment where I meet each client exactly where they are. Together, we’ll explore subconscious blocks that may have formed in childhood while using mindfulness and somatic practices to support healing.
See more therapy options for Aurora
How does your Therapist compare?
Number of Therapists in Aurora, CO
1,000+
Average cost per session
$136
Therapists in Aurora, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 80% | Trauma and PTSD |
| 80% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | Aetna |
| 82% | Cigna and Evernorth |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in Aurora, CO see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Aurora?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


