Therapists in Steamboat Springs, CO
I am a Licensed Clinical Social Worker with over 20 years of experience. I work with teens and adults experiencing a variety of challenges including depression, anxiety, mood disorders, addictions, trauma, or adjusting to life changes and daily stressors.
I am a Licensed Clinical Social Worker with over 20 years of experience. I work with teens and adults experiencing a variety of challenges including depression, anxiety, mood disorders, addictions, trauma, or adjusting to life changes and daily stressors.
I am a licensed psychotherapist with my M.S. in Clinical Mental Health Counseling and a medical background in physical therapy. My medical background enables me to provide a global understanding of my client's well being in combining both the medical and mental health components to your care. I have had the privilege of working in several medical settings helping patients with orthopedic, neurologic, sensory integration, and wound care related issues for the past 16 years. I am now the owner of Trailhead Counseling in Steamboat Springs.
I am a licensed psychotherapist with my M.S. in Clinical Mental Health Counseling and a medical background in physical therapy. My medical background enables me to provide a global understanding of my client's well being in combining both the medical and mental health components to your care. I have had the privilege of working in several medical settings helping patients with orthopedic, neurologic, sensory integration, and wound care related issues for the past 16 years. I am now the owner of Trailhead Counseling in Steamboat Springs.
You’ll experience a calming, empathetic presence when you meet with Madison. You’ll be seen and validated. Your boundaries will be respected in the safe environment she provides. You’ll be able to make it your own space in which you can heal.
You’ll experience a calming, empathetic presence when you meet with Madison. You’ll be seen and validated. Your boundaries will be respected in the safe environment she provides. You’ll be able to make it your own space in which you can heal.
Sometimes we get stuck;
Stuck in certain behaviors, beliefs about ourselves and the world, and our relationships. That's where I come in. As a Couples Counselor, I offer guidance and reflection to alleviate symptoms of past experiences affecting your relationship today. I also provide support for implementing positive changes in your relationships, empowering you to create a more rewarding and positive movement in your life with your partner.
Sometimes we get stuck;
Stuck in certain behaviors, beliefs about ourselves and the world, and our relationships. That's where I come in. As a Couples Counselor, I offer guidance and reflection to alleviate symptoms of past experiences affecting your relationship today. I also provide support for implementing positive changes in your relationships, empowering you to create a more rewarding and positive movement in your life with your partner.
Your life is too precious to go through your days feeling like you are just going through the motions; disconnected from your sense of joy and awe, disconnected from yourself and the people you love. It’s time to reclaim your life. Self searching is the means by which we bring new vision, action and grace to the negative side of our natures. Lets rediscover your life’s purpose. Lets pursue the things which bring you meaning. Lets open our minds and hearts to all the possibilities around us. Lets get back on track. I invite you to begin healing. Lets find some time to talk, you are well worth the effort.
Your life is too precious to go through your days feeling like you are just going through the motions; disconnected from your sense of joy and awe, disconnected from yourself and the people you love. It’s time to reclaim your life. Self searching is the means by which we bring new vision, action and grace to the negative side of our natures. Lets rediscover your life’s purpose. Lets pursue the things which bring you meaning. Lets open our minds and hearts to all the possibilities around us. Lets get back on track. I invite you to begin healing. Lets find some time to talk, you are well worth the effort.
Are you struggling with anxiety, depression, or relationship challenges? Welcome! I'm Stephanie, a Licensed Professional Counselor with over 10 years of experience helping individuals and couples navigate life's complexities. I understand that taking the first step toward therapy can feel overwhelming, but together, we can work toward healing and growth. I take a holistic approach to therapy, focusing on emotional, physical, mental, spiritual, and relational well-being.
Are you struggling with anxiety, depression, or relationship challenges? Welcome! I'm Stephanie, a Licensed Professional Counselor with over 10 years of experience helping individuals and couples navigate life's complexities. I understand that taking the first step toward therapy can feel overwhelming, but together, we can work toward healing and growth. I take a holistic approach to therapy, focusing on emotional, physical, mental, spiritual, and relational well-being.
I specialize in building healthy relationships with your partner, children and family members. In life we develop negative coping skills in our family of origin that protect us in our youth but do not support us in forming healthy relationships in our present and future. I believe we can break these negative cycles through a combination of healing our past, increased awareness of our negative patterns and gaining tools to change these behaviors. I specifically work with adult children of alcoholics & addicts and family members currently faced with these challenges. I offer support, hope and empowerment during an extremely unmanageable time.
I specialize in building healthy relationships with your partner, children and family members. In life we develop negative coping skills in our family of origin that protect us in our youth but do not support us in forming healthy relationships in our present and future. I believe we can break these negative cycles through a combination of healing our past, increased awareness of our negative patterns and gaining tools to change these behaviors. I specifically work with adult children of alcoholics & addicts and family members currently faced with these challenges. I offer support, hope and empowerment during an extremely unmanageable time.
Clients who experience dual diagnoses with mental health and addiction concerns are who I specialize in. Adults (18 years or older) who struggle with mood disorder, anxiety, prior adverse trauma and substance abuse can find treatment here. Treatment goals are individualized according to a client's needs and are formed collaboratively.
Clients who experience dual diagnoses with mental health and addiction concerns are who I specialize in. Adults (18 years or older) who struggle with mood disorder, anxiety, prior adverse trauma and substance abuse can find treatment here. Treatment goals are individualized according to a client's needs and are formed collaboratively.
Many people who come to therapy are thoughtful, capable, and self-aware—yet still find themselves stuck in patterns that no longer serve them. You might recognize this in your own life: anxiety, relationship strain, low self-worth, or a vague sense of misalignment. Therapy offers a space to slow down, reflect, and begin listening more closely to what’s true beneath the surface. Together, we explore not just what hurts, but what matters.
Many people who come to therapy are thoughtful, capable, and self-aware—yet still find themselves stuck in patterns that no longer serve them. You might recognize this in your own life: anxiety, relationship strain, low self-worth, or a vague sense of misalignment. Therapy offers a space to slow down, reflect, and begin listening more closely to what’s true beneath the surface. Together, we explore not just what hurts, but what matters.
I support queer, neurodivergent, and questioning folks in rewriting their stories with gentleness and power. As a non-binary therapist, I center queer and trans experiences and offer a space where your full self is welcome; grief, pleasure, rage, and anything in-between.
My approach is holistic, blending art therapy, ecopsychology, and transpersonal perspectives. I honor alternative forms of love, including polyamory and relationship anarchy, and work with clients navigating identity, belonging, and nontraditional paths.
Queer folks need more spaces for mutual aid, and thats exactly what I am here for :)
I support queer, neurodivergent, and questioning folks in rewriting their stories with gentleness and power. As a non-binary therapist, I center queer and trans experiences and offer a space where your full self is welcome; grief, pleasure, rage, and anything in-between.
My approach is holistic, blending art therapy, ecopsychology, and transpersonal perspectives. I honor alternative forms of love, including polyamory and relationship anarchy, and work with clients navigating identity, belonging, and nontraditional paths.
Queer folks need more spaces for mutual aid, and thats exactly what I am here for :)
I am passionate about creating a therapeutic space where mind, body, and spirit come together in support of healing and personal growth. I integrate these disciplines to help you explore emotions, recognize patterns, and move toward a greater sense of well-being—all with warmth, authenticity, and a touch of humor when you need it most.
Over the past 25 years, my career has taken me through diverse settings—from schools and universities to community mental health centers and private practice.
I am passionate about creating a therapeutic space where mind, body, and spirit come together in support of healing and personal growth. I integrate these disciplines to help you explore emotions, recognize patterns, and move toward a greater sense of well-being—all with warmth, authenticity, and a touch of humor when you need it most.
Over the past 25 years, my career has taken me through diverse settings—from schools and universities to community mental health centers and private practice.
Meggan McBride Garwood
Clinical Social Work/Therapist, BSW, MSW, LCSW
1 Endorsed
Steamboat Springs, CO 80487
Waitlist for new clients
I have treated a wide variety of presenting concerns. Areas of clinical interest: pregnant/ new parents, healing generational trauma ,nervous system regulation, career wellness, quarter life crisis, recovery coaching, family estrangement, positive psychology, high achieving & helping professionals, kids/parent coaching, therapy newbies, recovering professionals and families, menopause, intuitive wellness, developmental trauma, & intersection of spirituality and psychology. I believe we were all put on this beautiful planet to do things only we were meant to do. Working on “clinical soul care” helps us connect to purposeful living.
I have treated a wide variety of presenting concerns. Areas of clinical interest: pregnant/ new parents, healing generational trauma ,nervous system regulation, career wellness, quarter life crisis, recovery coaching, family estrangement, positive psychology, high achieving & helping professionals, kids/parent coaching, therapy newbies, recovering professionals and families, menopause, intuitive wellness, developmental trauma, & intersection of spirituality and psychology. I believe we were all put on this beautiful planet to do things only we were meant to do. Working on “clinical soul care” helps us connect to purposeful living.
Hi. My names is Holly James and I am a licensed professional counselor for the past 10 years. My approach to therapy is to connect with my clients in a gentle and mindful way, meeting you where you are at to build a safe environment to promote change. My approach to therapy is using a cognitive behavioral, mindfulness, and some somatic work to assist you. I also use some vagal toning techniques to work with the nervous system and helping to calm and support your emotions.
Hi. My names is Holly James and I am a licensed professional counselor for the past 10 years. My approach to therapy is to connect with my clients in a gentle and mindful way, meeting you where you are at to build a safe environment to promote change. My approach to therapy is using a cognitive behavioral, mindfulness, and some somatic work to assist you. I also use some vagal toning techniques to work with the nervous system and helping to calm and support your emotions.
Adjusting to new changes, or healing after a difficult experience can be exhausting and terrifying. When these changes or difficult experiences happen, they often leave us feeling fragile, wounded, angry, or out of place. Many people begin experience anxiety, depression, questioning their self-worth, trouble managing emotions, substance dependence, or difficulty with relationships. If you are experience any of these symptoms, please know that you are not alone, and that healing is possible.
Adjusting to new changes, or healing after a difficult experience can be exhausting and terrifying. When these changes or difficult experiences happen, they often leave us feeling fragile, wounded, angry, or out of place. Many people begin experience anxiety, depression, questioning their self-worth, trouble managing emotions, substance dependence, or difficulty with relationships. If you are experience any of these symptoms, please know that you are not alone, and that healing is possible.
I specialize in working with couples in committed relationships and individuals working with relationship issues ranging from premarital counseling, deciding to commit or not, getting divorced, but mostly making marriages happy and fulfilling. Love is complicated, and loving well is even harder. I use Relational Life Therapy, Emotion Focussed Therapy and my own unique theory to help couples find their way back to feeling loved and cherished by each other.
I specialize in working with couples in committed relationships and individuals working with relationship issues ranging from premarital counseling, deciding to commit or not, getting divorced, but mostly making marriages happy and fulfilling. Love is complicated, and loving well is even harder. I use Relational Life Therapy, Emotion Focussed Therapy and my own unique theory to help couples find their way back to feeling loved and cherished by each other.
I am proud to offer Couples & Individual therapy that helps each client generate insight into what is working, what is not working, and how to collaboratively work towards your goals for change. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
I am proud to offer Couples & Individual therapy that helps each client generate insight into what is working, what is not working, and how to collaboratively work towards your goals for change. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
Nicole Rabbitt
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Steamboat Springs, CO 80487
Schedule instantly through my website link in my profile! Nicole Rabbitt is the owner and therapist behind Rooted Rabbitt Counseling, PLLC. I believe we all deserve a space where we can show up just as we are: messy, uncertain, hurting and hopeful. My approach to therapy is warm, relational, and grounded in the belief that healing happens through connection. I am especially passionate about working with adolescents and young adults, ages 11–24, who are navigating identity, anxiety, trauma, and big life changes. I also deeply value supporting adults of all ages through transitions, grief, PTSD, and family or spiritual trauma.
Schedule instantly through my website link in my profile! Nicole Rabbitt is the owner and therapist behind Rooted Rabbitt Counseling, PLLC. I believe we all deserve a space where we can show up just as we are: messy, uncertain, hurting and hopeful. My approach to therapy is warm, relational, and grounded in the belief that healing happens through connection. I am especially passionate about working with adolescents and young adults, ages 11–24, who are navigating identity, anxiety, trauma, and big life changes. I also deeply value supporting adults of all ages through transitions, grief, PTSD, and family or spiritual trauma.
I have extensive experience specializing in serving youth, teens and young adults when a little...or a lot of support is needed to move through life's challenges. I choose to work with this population exclusively as I believe kids and teens deserve a unique approach to therapy that is authentic, warm, focused and sprinkled with humor and play.
I have extensive experience specializing in serving youth, teens and young adults when a little...or a lot of support is needed to move through life's challenges. I choose to work with this population exclusively as I believe kids and teens deserve a unique approach to therapy that is authentic, warm, focused and sprinkled with humor and play.
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.
I understand that every individual’s journey is unique, and I tailor my therapeutic approach to meet your specific needs. Whether you're navigating anxiety, depression, chronic pain or seeking to improve your mental health, I provide a supportive and empowering space for you to explore, heal, and thrive.
I understand that every individual’s journey is unique, and I tailor my therapeutic approach to meet your specific needs. Whether you're navigating anxiety, depression, chronic pain or seeking to improve your mental health, I provide a supportive and empowering space for you to explore, heal, and thrive.
See more therapy options for Steamboat Springs
How does your Therapist compare?
Number of Therapists in Steamboat Springs, CO
70+
Average cost per session
$140
Therapists in Steamboat Springs, CO who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 72% | Life Transitions |
| 71% | Stress |
| 68% | Trauma and PTSD |
| 61% | Relationship Issues |
| 58% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in Steamboat Springs, CO see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Steamboat Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


