Transform your relationship with life! Reduce stress. Release old patterns. As a licensed psychologist and registered yoga teacher, I help clients with the difficult emotional housecleaning needed to build more vibrant, satisfying, authentic lives. I cultivate collaborative relationships with clients and utilize a wide range of interventions including mindfulness, brainspotting, guided imagery, cognitive behavioral therapy, and grounding techniques to address the emotional, relational and physical challenges in clients' lives. Areas of expertise include stress management, work-life balance, burnout recovery, women's issues, grief and loss, transitions, trauma, health challenges, yoga for cancer survivors, and supervision of therapists in training.