Therapists in Westminster, CO
My counseling style is designed to provide you with support, insight and practical tools. All based on your individual needs using evidenced-based practices. I work with everyone, first responders/military and the Native community. Given my own life struggles, I bring genuine connection and understanding to the work we do together.
My counseling style is designed to provide you with support, insight and practical tools. All based on your individual needs using evidenced-based practices. I work with everyone, first responders/military and the Native community. Given my own life struggles, I bring genuine connection and understanding to the work we do together.
Are you or your teen feeling overwhelmed with your current life circumstances or struggling to figure where to go from here? It might seem like past experiences are always creeping in, impacting your self-worth and your relationships with those around you. Many of us face difficulties that can lead to anxiety, overwhelm, and a sense of doubt about ourselves and our future. You don't have to face these challenges alone. In our sessions, we will concentrate on building your skills and resilience so you can tackle life's obstacles with confidence. We will work together to help you experience relief and find self-assurance in your life.
Are you or your teen feeling overwhelmed with your current life circumstances or struggling to figure where to go from here? It might seem like past experiences are always creeping in, impacting your self-worth and your relationships with those around you. Many of us face difficulties that can lead to anxiety, overwhelm, and a sense of doubt about ourselves and our future. You don't have to face these challenges alone. In our sessions, we will concentrate on building your skills and resilience so you can tackle life's obstacles with confidence. We will work together to help you experience relief and find self-assurance in your life.
I am a licensed clinical social worker (LCSW) with 11 years of experience providing therapy to children, adolescents, and adults. I specialize in treating trauma, anxiety, depression, ADHD, bipolar disorder, grief and loss, family dysfunction, and life stressors. My approach is strength-based, holistic, and trauma-informed, with a focus on helping clients build resilience and move toward meaningful change.
I am a licensed clinical social worker (LCSW) with 11 years of experience providing therapy to children, adolescents, and adults. I specialize in treating trauma, anxiety, depression, ADHD, bipolar disorder, grief and loss, family dysfunction, and life stressors. My approach is strength-based, holistic, and trauma-informed, with a focus on helping clients build resilience and move toward meaningful change.
I bring curiosity, compassion, and a grounded presence into the therapy room. I am deeply interested in understanding your lived experience and I tend to ask thoughtful, direct questions that invite deeper self-reflection and connection. I pay attention to both challenges and strengths; the resources that have helped you navigate life.
I am especially passionate about working with couples to support them in building stronger, more connected relationships. In a safe and nurturing space, I invite partners to slow down as they explore underlying emotional patterns and move toward more secure and fulfilling ways of relating.
I bring curiosity, compassion, and a grounded presence into the therapy room. I am deeply interested in understanding your lived experience and I tend to ask thoughtful, direct questions that invite deeper self-reflection and connection. I pay attention to both challenges and strengths; the resources that have helped you navigate life.
I am especially passionate about working with couples to support them in building stronger, more connected relationships. In a safe and nurturing space, I invite partners to slow down as they explore underlying emotional patterns and move toward more secure and fulfilling ways of relating.
Reaching out for help when you are struggling is brave and beautiful. Are you feeling stuck in your life, disconnected from your self and your loved ones? Are you looking to explore your identity and deepen your relationship to yourself? Would you like to discover how your past is impacting your current life and how you can deepen your relationship with self and others? I seek to make space for my clients to show up in all of their humanity, no topic is off limits. My work is centered in the perspective that our lived experience is deeply informed by our intersecting identities and systems of privilege and oppression we live under.
Reaching out for help when you are struggling is brave and beautiful. Are you feeling stuck in your life, disconnected from your self and your loved ones? Are you looking to explore your identity and deepen your relationship to yourself? Would you like to discover how your past is impacting your current life and how you can deepen your relationship with self and others? I seek to make space for my clients to show up in all of their humanity, no topic is off limits. My work is centered in the perspective that our lived experience is deeply informed by our intersecting identities and systems of privilege and oppression we live under.
I provide a relational, personalized approach to trauma-informed therapy. I am an EMDR therapist and prioritize creating a safe and welcoming environment for all of my clients. I believe that the depth of healing that is possible through therapy makes it a risk worth taking, but the approach and temperament of the therapist is undeniably important. That is why I strive to provide each client with the individualized support they need to make the changes they want to make in their life. With the proper support and resources, I believe that every person can seek the healing they desire.
I provide a relational, personalized approach to trauma-informed therapy. I am an EMDR therapist and prioritize creating a safe and welcoming environment for all of my clients. I believe that the depth of healing that is possible through therapy makes it a risk worth taking, but the approach and temperament of the therapist is undeniably important. That is why I strive to provide each client with the individualized support they need to make the changes they want to make in their life. With the proper support and resources, I believe that every person can seek the healing they desire.
I enjoy working with diverse individuals seeking to learn and understand more about their mental health and emotional wellbeing. Many of the people I work with experience very difficult symptoms of anxiety, depression; have chronic health issues, relationship challenges, extremely high stress, continuous impacts of past and present trauma in their day to day lives, and are seeking change. I focus on getting to know the individual person, exploring their own personal experiences and strengths as well as the struggles they are encountering to establish personalized intentions and goals that lead to transformative healing and growth.
I enjoy working with diverse individuals seeking to learn and understand more about their mental health and emotional wellbeing. Many of the people I work with experience very difficult symptoms of anxiety, depression; have chronic health issues, relationship challenges, extremely high stress, continuous impacts of past and present trauma in their day to day lives, and are seeking change. I focus on getting to know the individual person, exploring their own personal experiences and strengths as well as the struggles they are encountering to establish personalized intentions and goals that lead to transformative healing and growth.
Hi there! I have dedicated a decade of my life to helping people struggling with mental health and substance use disorders. My goal with therapy is to help my clients unhook from problematic beliefs or behaviors and help them work towards living their best lives. I believe that my clients have the tools and the capacity to heal from their past and get themselves out of harmful patterns that keep them from the lives that they want.
Hi there! I have dedicated a decade of my life to helping people struggling with mental health and substance use disorders. My goal with therapy is to help my clients unhook from problematic beliefs or behaviors and help them work towards living their best lives. I believe that my clients have the tools and the capacity to heal from their past and get themselves out of harmful patterns that keep them from the lives that they want.
You woke up again only to realize your person is gone. Just like that. They are no longer here. Is it even possible to go on without them? The ache in your chest is too much to bear. The tears either won’t stop flowing or they don’t even come. It feels like you’re stuck in a rip current. You see the shore, find some relief, and then the wave slaps you in the face and again you are being dragged under. It’s unfair. It’s gut-wrenching. It just SUCKS! Life doesn’t have the same excitement it once did, and you wonder if it ever will again.
You woke up again only to realize your person is gone. Just like that. They are no longer here. Is it even possible to go on without them? The ache in your chest is too much to bear. The tears either won’t stop flowing or they don’t even come. It feels like you’re stuck in a rip current. You see the shore, find some relief, and then the wave slaps you in the face and again you are being dragged under. It’s unfair. It’s gut-wrenching. It just SUCKS! Life doesn’t have the same excitement it once did, and you wonder if it ever will again.
We've all been handed a box of "shoulds" about sexuality and relationships—what they’re supposed to look like, how they’re supposed to work. My goal is to help you break out of that box and open up to the limitless potential that is actually out there. You deserve to feel comfortable, unashamed, and completely yourself in how you experience your relationships and sexuality. In therapy, we’ll create a space where curiosity and experimentation are encouraged, where you can renegotiate and reshape sex and relationships in ways that feel most true to you.
We've all been handed a box of "shoulds" about sexuality and relationships—what they’re supposed to look like, how they’re supposed to work. My goal is to help you break out of that box and open up to the limitless potential that is actually out there. You deserve to feel comfortable, unashamed, and completely yourself in how you experience your relationships and sexuality. In therapy, we’ll create a space where curiosity and experimentation are encouraged, where you can renegotiate and reshape sex and relationships in ways that feel most true to you.
If you’re feeling exhausted, overwhelmed, or not like yourself anymore, you are not alone—and you do not have to figure this out by yourself.
I work with adults who are navigating anxiety, major life changes, stroke recovery, brain injury, ADHD, autism, and caregiver stress. Many of my clients come to therapy feeling mentally drained, emotionally overwhelmed, or struggling to manage daily life after health challenges or transitions.
My approach is calm, practical, and structured, focused on helping you regain emotional stability, confidence, and routines that make daily life feel more manageable.
If you’re feeling exhausted, overwhelmed, or not like yourself anymore, you are not alone—and you do not have to figure this out by yourself.
I work with adults who are navigating anxiety, major life changes, stroke recovery, brain injury, ADHD, autism, and caregiver stress. Many of my clients come to therapy feeling mentally drained, emotionally overwhelmed, or struggling to manage daily life after health challenges or transitions.
My approach is calm, practical, and structured, focused on helping you regain emotional stability, confidence, and routines that make daily life feel more manageable.
If you have found yourself here, it likely means there is something in your life you are seeking to overcome. I want to assure you that you do not have to navigate this journey alone. Regardless of what you are experiencing, there is hope, and change is possible. I deeply honor and respect the courage it takes to seek help. As a therapist, I am passionate about my work and genuinely care about the individuals I support. It is my mission to assist others in facing their challenges and to help them live authentically, empowered, and self-aware lives. I would be honored to support you on your journey.
If you have found yourself here, it likely means there is something in your life you are seeking to overcome. I want to assure you that you do not have to navigate this journey alone. Regardless of what you are experiencing, there is hope, and change is possible. I deeply honor and respect the courage it takes to seek help. As a therapist, I am passionate about my work and genuinely care about the individuals I support. It is my mission to assist others in facing their challenges and to help them live authentically, empowered, and self-aware lives. I would be honored to support you on your journey.
Jennifer's non-judgmental approach will meet clients right where they need her most; right where they are in their trauma, emotions, depression or anxiety. She believes it is best to value people for where they want to go as apposed to what they are coming from. She will help you turn the drama of your life back into the life you hope you always had, without the persecutions of judgement.
Jennifer's non-judgmental approach will meet clients right where they need her most; right where they are in their trauma, emotions, depression or anxiety. She believes it is best to value people for where they want to go as apposed to what they are coming from. She will help you turn the drama of your life back into the life you hope you always had, without the persecutions of judgement.
Life happens, as they say & as we all know, sometimes life can be completely overwhelming. It can strain our ability to cope, recover & find meaning in hardship, particularly when our experiences are traumatic. Whether it's one event or experiences that began early & often, it can be even more overwhelming when it feels like we don't have reliable support from others who are able & willing to walk alongside us as we try & make sense of everything. When this happens, these experiences follow & shape us for weeks & even years making it so hard to move forward meaningfully, let alone to heal & grow - something we long for most.
Life happens, as they say & as we all know, sometimes life can be completely overwhelming. It can strain our ability to cope, recover & find meaning in hardship, particularly when our experiences are traumatic. Whether it's one event or experiences that began early & often, it can be even more overwhelming when it feels like we don't have reliable support from others who are able & willing to walk alongside us as we try & make sense of everything. When this happens, these experiences follow & shape us for weeks & even years making it so hard to move forward meaningfully, let alone to heal & grow - something we long for most.
Life doesn’t come with an instruction manual, and big changes can be messy. I love supporting humans through transitions—whether you’re figuring things out as a young adult or handling life’s curveballs down the road. I’m grateful to provide a safe, nonjudgmental space where we can tackle the tough stuff together. I believe compassion, a little humor, and a focus on helping people feel seen and supported can be the most powerful tools for transformation.
Life doesn’t come with an instruction manual, and big changes can be messy. I love supporting humans through transitions—whether you’re figuring things out as a young adult or handling life’s curveballs down the road. I’m grateful to provide a safe, nonjudgmental space where we can tackle the tough stuff together. I believe compassion, a little humor, and a focus on helping people feel seen and supported can be the most powerful tools for transformation.
Honestly, what is life? The world can feel overwhelming and confusing. Whether it be your own internal struggles, chaos in your daily life, or an existential dread that seems to linger, I am honored to sit with you as we sift through the messiness of life.
There is no right way to “human.” I believe we each come with our own internal compass for fulfillment, and I am here to support you in accessing yours. By working together to curiously explore the conditioned patterns and beliefs that keep you stuck, we can begin to weed out those that you inherited (from family, culture, or survival) and nourish those you consciously choose.
Honestly, what is life? The world can feel overwhelming and confusing. Whether it be your own internal struggles, chaos in your daily life, or an existential dread that seems to linger, I am honored to sit with you as we sift through the messiness of life.
There is no right way to “human.” I believe we each come with our own internal compass for fulfillment, and I am here to support you in accessing yours. By working together to curiously explore the conditioned patterns and beliefs that keep you stuck, we can begin to weed out those that you inherited (from family, culture, or survival) and nourish those you consciously choose.
I believe that everyone deserves a life of abundance, inner peace and connection. Whether you are struggling with OCD, trauma, anxiety, challenges in the realm of work, family or relationships, or simply feel stuck- I'm here to tell you that there is hope. My goal is to hold space for your healing, teach you skills to manage the stressors of the moment and the future, and to hold up a canvas while you paint a vision for what the healthiest 'you' looks and feels like. I aim to create a warm, safe and affirming atmosphere where clients feel they can be the truest versions of themselves.
I believe that everyone deserves a life of abundance, inner peace and connection. Whether you are struggling with OCD, trauma, anxiety, challenges in the realm of work, family or relationships, or simply feel stuck- I'm here to tell you that there is hope. My goal is to hold space for your healing, teach you skills to manage the stressors of the moment and the future, and to hold up a canvas while you paint a vision for what the healthiest 'you' looks and feels like. I aim to create a warm, safe and affirming atmosphere where clients feel they can be the truest versions of themselves.
I practice on behalf of children/adolescents and their families through parent-empowerment strategies. I use cognitive (thought based), behavioral approaches to correct unwanted conduct and/or attitudes in children/adolescents. I have extensive clinical experience in treating oppositional and defiant youth in a community, juvenile justice and hospital setting. I have been trained in intervention strategies for eating disordered teens and adults, from within their family systems. I focus on the individual and relational strenghths already in place to promote change.
I practice on behalf of children/adolescents and their families through parent-empowerment strategies. I use cognitive (thought based), behavioral approaches to correct unwanted conduct and/or attitudes in children/adolescents. I have extensive clinical experience in treating oppositional and defiant youth in a community, juvenile justice and hospital setting. I have been trained in intervention strategies for eating disordered teens and adults, from within their family systems. I focus on the individual and relational strenghths already in place to promote change.
If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.
If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.
I have been working with children and families since 2004 and have developed the philosophy that therapy guides us through complicated emotions, helps us make sense of our experiences, and empowers us to make healthy choices for ourselves. Issues such as adoption, attachment, trauma, and disruptive behaviors are often frustrating for families but can be overcome with therapeutic support.
I have been working with children and families since 2004 and have developed the philosophy that therapy guides us through complicated emotions, helps us make sense of our experiences, and empowers us to make healthy choices for ourselves. Issues such as adoption, attachment, trauma, and disruptive behaviors are often frustrating for families but can be overcome with therapeutic support.
See more therapy options for Westminster
How does your Therapist compare?
Number of Therapists in Westminster, CO
500+
Average cost per session
$141
Therapists in Westminster, CO who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 76% | Stress |
| 75% | Trauma and PTSD |
| 74% | Self Esteem |
| 72% | Relationship Issues |
| 66% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 78% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in Westminster, CO see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Westminster?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


