Therapists Beginning With R in Colorado

Now accepting new telehealth clients! Stay home & get counseling you need! I specialize in working with tweens, teens, and young adults who have anxiety or an eating disorder. Many of the people I work with feel like they don't have control of their lives and are trying to gain control. They have trouble sleeping at night. They can't seem to turn their brains off and worry about the future. They tend to go to worst case scenario in their minds. They struggle in their relationships, which often also feel out of control. Body image issues, self-esteem difficulties.

I help ambitious, creative, and compassionate professional women ready to make an impact on the world, but struggle with trusting their own instincts. If you are feeling misunderstood, alone, and/or fighting excessive perfectionism and self-judgement, I will support you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. Unlike reading self-help blogs that don't work or struggling with self destructive habits and feeling badly about yourself, I will give you specific techniques to help you make better decisions, connect with your body and feel more empowered.

Sometimes, feelings convince you to stay where you are because it feels safe. Moving forward takes a willingness and commitment to change; it is very tough to tackle this change alone. Randi Racenstein, Licensed Masters Level Social Worker since 1996 and Certified Fearless Living Life Coach, could be your guiding light and anchor on this perceived to be intimidating journey. She has helped a wide variety of populations, including parents and children with special needs, geriatrics, teenagers and adults, people struggling with alcohol/drug abuse, and others who simply want to find out more about who they are.

Thank you for your interest in seeking mental health care! Have you been struggling recently with difficult thoughts and emotions? Does it feel challenging for you to take care of everyday tasks, interact with your loved ones, or show up for important activities? Sometimes we learn unhelpful ways to cope with challenges that seem useful initially, but may cause us more problems in the future. This can lead to strained relationships, missed opportunities, or feeling overwhelmed by strong negative emotions. If this sounds familiar and you would like help please contact the clinic for a free 15 minute consultation.

"We don't have to do all of it alone. We were never meant to."-Brene Brown. I whole heartedly believe that healing occurs when we invite others to step into our story and walk along side us in times of struggle, hurt, and unknown. Because of this, I consider it an honor and privilege to be able to join you in your search for healing and wholeness. Although I am equipped to work with individuals in any stage of life I am especially passionate about working with children, teens, and young adults struggling with anything from anxiety and depression to trauma and self discovery.

Racine Anxiety and OCD Practice is currently accepting new clients. We have evening and weekend openings (updated 1/1/2023). Dr. Racine is a compassionate Licensed Clinical Psychologist. She specializes in the treatment of anxiety and related conditions. She has expertise with cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and habit-reversal therapy for the treatment of obsessive compulsive, panic, anxiety, and pediatric mental health conditions. Dr. Racine is co-author of the self-help guide: From Misery To Mastery: A Revolutionary New Treatment for Anxiety and Depression.

My ideal client is someone who is committed to their personal growth and development, and who recognizes that seeking support is a sign of strength. They are open to exploring their thoughts and emotions in a safe and non-judgmental space, and are willing to engage in the therapeutic process. They want to feel heard and understood, to gain insight into their patterns of thinking and behavior, and develop strategies to manage their symptoms. Their goals include reducing symptoms, improving their relationships, building resilience, increasing their sense of self-worth, or developing a greater sense of purpose and fulfillment in life.

Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.

Do you struggle developing meaningful relationships? Do you feel like what you are doing is never enough? Would you like to cultivate a more enjoyable life? Do you feel anxious performing daily tasks? I recognize that beginning therapy either for the first time or with a new counselor can be be scary. I want to honor those feelings and create a space where you are comfortable opening up about your experiences. I believe you are the expert in your own life.

Do you feel stuck and stagnant in your life? Can you identify patterns that are not helpful but struggle in knowing how to change or feel better? My goal is to help you to better understand what is keeping you stuck and work to reconnect you to your intuition and empower you to live a full life.

We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck.

The needs of my clients are very important. I have 14 years of experience working with crisis and have an excellent understanding of depression, anxiety, and chronic mental illness. I use CBT and DBT to help with changing how the brain functions to help the client move through the difficulties they are experiencing. I also specialize in substance abuse counseling and have my LAC. My life and employment experience helps me work side by side with my clients to give them useable coping skills and emotional regulation skills to help them handle situations in a more appropriate manner.

Many clients are confused and unsure where to begin on their path for change. Unresolved trauma, grief, guilt, abuse, negative memories, abandonment, betrayal by friends or family can create low self-esteem, unregulated emotions, relational issues, self-isolation, fear of trusting others or being hurt, loneliness, self-harm, feeling burdened by self, suicide ideation, addictive behavior to mask pain, depression, anxiety, co-dependency. I have often helped clients gain self-compassion, love, respect, clarity and confidence with the understanding it takes time and patience. I offer a warm, accepting approach in a pleasing safe space.

Does everything look great on the outside but inside you are feeling anxious and disconnected? Ready to make a change? From the outside, you have an amazing life. But inside you miss feeling relaxed, connected and content. Tired of waking up and facing another day of the same? Stress, anxiety, and depression can all impact how we feel and how we connect with ourselves and others. RAFT can help. We want to support you in finding balance. Together we can process what got you here and figure out your next right steps. What would it be like if you started waking up looking forward to the day? We want that for you.

I am a Licensed Professional Counselor with over 35 years serving the Denver community. As a psychotherapist, I utilize an integrative, individualized treatment plan, drawing from cognitive-behavioral, solution-focused and system's approaches which foster deep and lasting change. I will work with you to develop your personal goals and plan your therapy toward the achievement of these goals. I am a graduate of Denver Seminary and also provide faith-based counseling. My post graduate training included the Menninger School of Psychiatry in Marriage and Family Therapy.

Hi! If you are wanting to not only find relief from your symptoms, but you also want significant Iife change and the ability to reach your personal goals, you will enjoy working with Neuroptimize. I am Board Certified in Neurofeedback and use Brain Mapping and Neurofeedback to help identify areas of the brain that are under or overperforming! You don't have to let anxiety, stress, ADHD and trauma control your life! I want to give you hope. I am also a trained clinical counselor and bring many of those skills into each session. I strive to walk alongside everyone who enters my office with deep compassion for what brought you here.