Therapists in Colorado Springs, CO
Demitra Menard
Marriage and Family Therapist Candidate , MA, MFTC
1 Endorsed
Colorado Springs, CO 80908
I am passionate about helping individuals, couples, and families navigate through life’s challenges with the goal of building healthier, more fulfilling relationships and mindsets. I approach every client with empathy, collaboration, and respect, tailoring our sessions to your unique needs and goals. Whether you are working through a communication breakdown in your marriage, parenting challenges, or your own personal struggles, my goal is to empower you with insight and coping strategies that promote growth and healing.
I am passionate about helping individuals, couples, and families navigate through life’s challenges with the goal of building healthier, more fulfilling relationships and mindsets. I approach every client with empathy, collaboration, and respect, tailoring our sessions to your unique needs and goals. Whether you are working through a communication breakdown in your marriage, parenting challenges, or your own personal struggles, my goal is to empower you with insight and coping strategies that promote growth and healing.
The relationships in our lives are often the most important thing to us and when they aren't going well it's easy to feel stuck. Stuck fighting over the same things, stuck feeling like your needs aren't being met, and stuck feeling lonely and depressed. This can leave us feeling overwhelmed and longing for connection. When life and our relationships get difficult to manage that's when therapy can help.
The relationships in our lives are often the most important thing to us and when they aren't going well it's easy to feel stuck. Stuck fighting over the same things, stuck feeling like your needs aren't being met, and stuck feeling lonely and depressed. This can leave us feeling overwhelmed and longing for connection. When life and our relationships get difficult to manage that's when therapy can help.
Terri Rommel-Ruiz is a Licensed Clinical Social Worker. They completed a Bachelor of Arts in Psychology at UC Berkely (1992) and one year of graduate studies in Early Childhood Education at Mills College in Oakland, California before discovering the field of Social Work. They completed their M.S.W. at School of Social work at the University of Michigan, Ann Arbor (1997). Terri's approach to therapy is inclusive and affirming.
Terri Rommel-Ruiz is a Licensed Clinical Social Worker. They completed a Bachelor of Arts in Psychology at UC Berkely (1992) and one year of graduate studies in Early Childhood Education at Mills College in Oakland, California before discovering the field of Social Work. They completed their M.S.W. at School of Social work at the University of Michigan, Ann Arbor (1997). Terri's approach to therapy is inclusive and affirming.
Time is precious and therapy can seem too “expensive” in a busy life. And, you deserve to feel confident and present in your skin, armed with tools and skills to face what each day hands you. We'll work on specific goals and create a clear path towards them. We'll work together to break down what needs to be done in, and out of, the therapy space, into manageable pieces that will show lasting results as quickly as possible. I use a solution-focused approach to consider what change would look like for you, and what is already working. We will do more of what works, and less of what doesn't. Spend a little time on yourself today—
Time is precious and therapy can seem too “expensive” in a busy life. And, you deserve to feel confident and present in your skin, armed with tools and skills to face what each day hands you. We'll work on specific goals and create a clear path towards them. We'll work together to break down what needs to be done in, and out of, the therapy space, into manageable pieces that will show lasting results as quickly as possible. I use a solution-focused approach to consider what change would look like for you, and what is already working. We will do more of what works, and less of what doesn't. Spend a little time on yourself today—
I am a Licensed Professional Counselor in both Colorado and Texas.
I am a Licensed Professional Counselor in both Colorado and Texas.
I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in the state of Colorado. I provide individual, group and couples counseling in person or online. Since being licensed I have had additional training and am currently a Certified Sexual Addiction Therapist (CSAT) and a Certified Multiple Addictions Therapist (CMAT) Alcohol/Chemical Dependency. Although these are my specialties I am also a generalist, I will talk with anyone about anything.
I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in the state of Colorado. I provide individual, group and couples counseling in person or online. Since being licensed I have had additional training and am currently a Certified Sexual Addiction Therapist (CSAT) and a Certified Multiple Addictions Therapist (CMAT) Alcohol/Chemical Dependency. Although these are my specialties I am also a generalist, I will talk with anyone about anything.
Are you feeling overwhelmed, finding it difficult to relax, or struggling with low self-esteem? Maybe you’ve noticed irritability, poor sleep, or growing distance in your relationship. Whether you’re managing stress alone or as a couple, therapy with me offers space to slow down, feel more at ease, and work through what’s been weighing you down. Our work together is guided by your goals, with a focus on supporting improved mood, strengthening confidence, and developing practical tools that fit your needs.
Are you feeling overwhelmed, finding it difficult to relax, or struggling with low self-esteem? Maybe you’ve noticed irritability, poor sleep, or growing distance in your relationship. Whether you’re managing stress alone or as a couple, therapy with me offers space to slow down, feel more at ease, and work through what’s been weighing you down. Our work together is guided by your goals, with a focus on supporting improved mood, strengthening confidence, and developing practical tools that fit your needs.
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
Renee Storm
Licensed Professional Counselor, (LPC), CACIII, CSAT, CMAT, EMDR
3 Endorsed
Colorado Springs, CO 80921
I have 15 years experience working with Behavioral (sex, love, porn) and Chemical (drugs & alcohol) Addictions, Anxiety, Depression, Eating Disorders, Family Addiction Systems, Infidelity, & Trauma related issues. I pride myself in understanding each individual, uniquely identifying his or her strengths, and using those strengths to empower change. If you need someone to walk through your pain with you, someone who believes in you when you can't, and someone who helps promotes change, call now!
I have 15 years experience working with Behavioral (sex, love, porn) and Chemical (drugs & alcohol) Addictions, Anxiety, Depression, Eating Disorders, Family Addiction Systems, Infidelity, & Trauma related issues. I pride myself in understanding each individual, uniquely identifying his or her strengths, and using those strengths to empower change. If you need someone to walk through your pain with you, someone who believes in you when you can't, and someone who helps promotes change, call now!
Life can feel overwhelming, especially when you're navigating relationship challenges, questions about your identity or sexuality, or the everyday stress that keeps piling up. You might feel isolated, misunderstood, or unsure where to turn—but you're not alone. Whether you're in a relationship that needs healing or clarity, exploring nontraditional aspects of your identity, or just trying to get through the day without feeling defeated, your experiences deserve to be seen and respected.
Life can feel overwhelming, especially when you're navigating relationship challenges, questions about your identity or sexuality, or the everyday stress that keeps piling up. You might feel isolated, misunderstood, or unsure where to turn—but you're not alone. Whether you're in a relationship that needs healing or clarity, exploring nontraditional aspects of your identity, or just trying to get through the day without feeling defeated, your experiences deserve to be seen and respected.
Let this be the moment you commit to changing your life — to resolve your emotional and real life issues and blocks, express your positive traits and develop new traits, and start manifesting the life you want. I have gone through my version of the healing journey; my issues were—addiction, depression, trauma, loss, and performance blocks — and as I moved passed my issues, I flourished. It is my privilege to assist others with their personal, social, spiritual and career concerns. I specialize in working with substance and behavioral addictions and codependency, sports and performance issues, relationships, and spiritual struggles.
Let this be the moment you commit to changing your life — to resolve your emotional and real life issues and blocks, express your positive traits and develop new traits, and start manifesting the life you want. I have gone through my version of the healing journey; my issues were—addiction, depression, trauma, loss, and performance blocks — and as I moved passed my issues, I flourished. It is my privilege to assist others with their personal, social, spiritual and career concerns. I specialize in working with substance and behavioral addictions and codependency, sports and performance issues, relationships, and spiritual struggles.
Congratulations on taking the first step toward improving your life! My specialty is helping individuals, couples, and families to improve their relationships and live healthy lives. I believe that the client or client's are the most important piece in the therapeutic process. I have worked with individuals, couples and families to bring back the harmony in everyones life. I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully.
Congratulations on taking the first step toward improving your life! My specialty is helping individuals, couples, and families to improve their relationships and live healthy lives. I believe that the client or client's are the most important piece in the therapeutic process. I have worked with individuals, couples and families to bring back the harmony in everyones life. I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully.
Life’s emotional journey does not always offer us a clear path to follow. As we search for improved well-being, sometimes it helps to recognize that we can enact change in our lives. And as we begin to choose our own way, we learn that we can manage stressors and reduce suffering. With gentleness and compassion, we will co-construct an affirming, inclusive, and accepting therapeutic relationship. I strive to find shared lived experience to promote and sustain meaningful advances in your life.
Life’s emotional journey does not always offer us a clear path to follow. As we search for improved well-being, sometimes it helps to recognize that we can enact change in our lives. And as we begin to choose our own way, we learn that we can manage stressors and reduce suffering. With gentleness and compassion, we will co-construct an affirming, inclusive, and accepting therapeutic relationship. I strive to find shared lived experience to promote and sustain meaningful advances in your life.
Carla Hoskins is a Licensed Professional Counselor, who has been practicing since 2007. She graduated from the University of Colorado Denver with a degree in Counseling Psychology and Counselor Education. Carla brings her genuine, sincere, and kind approach to counseling. She will guide you in a gentle yet clear way, helping you to gain insight and grow. Carla brings care and encouragement to your counseling sessions, and she will listen to your story, offering empathy, then moving toward making the changes you most need to make.
Carla Hoskins is a Licensed Professional Counselor, who has been practicing since 2007. She graduated from the University of Colorado Denver with a degree in Counseling Psychology and Counselor Education. Carla brings her genuine, sincere, and kind approach to counseling. She will guide you in a gentle yet clear way, helping you to gain insight and grow. Carla brings care and encouragement to your counseling sessions, and she will listen to your story, offering empathy, then moving toward making the changes you most need to make.
Life can feel overwhelming at times, and it’s easy to get stuck in patterns that leave you feeling anxious, down, or disconnected. If you’re looking for a safe space to talk things through and find real ways to feel better, you’re in the right place. I work with adults navigating anxiety, depression, trauma, and life transitions. You may be feeling weighed down by past experiences or struggling with changes that have left you uncertain about the future.
Life can feel overwhelming at times, and it’s easy to get stuck in patterns that leave you feeling anxious, down, or disconnected. If you’re looking for a safe space to talk things through and find real ways to feel better, you’re in the right place. I work with adults navigating anxiety, depression, trauma, and life transitions. You may be feeling weighed down by past experiences or struggling with changes that have left you uncertain about the future.
Reaching out for help takes courage, and it’s one of the bravest steps you can take. I work with children and adults to explore how past experiences may still be shaping life today. Instead of asking, “What’s wrong with me?” I encourage shifting the question to “What happened to me?”, a gentler, more compassionate place to begin healing. Along the way, I’ll share practical tools to help manage stress, regulate emotions, and support your overall well-being.
Reaching out for help takes courage, and it’s one of the bravest steps you can take. I work with children and adults to explore how past experiences may still be shaping life today. Instead of asking, “What’s wrong with me?” I encourage shifting the question to “What happened to me?”, a gentler, more compassionate place to begin healing. Along the way, I’ll share practical tools to help manage stress, regulate emotions, and support your overall well-being.
Feeling weighed down by anxiety, low self-esteem, or challenges in your relationships?
Maybe you're tired of second-guessing yourself, feeling stuck in old patterns, or struggling to connect with others in meaningful ways. Therapy can help you make sense of what’s going on, identify what’s holding you back, and take real steps toward change that feels sustainable and true to who you are.
Feeling weighed down by anxiety, low self-esteem, or challenges in your relationships?
Maybe you're tired of second-guessing yourself, feeling stuck in old patterns, or struggling to connect with others in meaningful ways. Therapy can help you make sense of what’s going on, identify what’s holding you back, and take real steps toward change that feels sustainable and true to who you are.
Tatainya Hughes @ ITSCO Colorado Springs, CO
Licensed Professional Counselor Candidate, MA, LPCC, ITSCO
5 Endorsed
Online Only
I believe that building empathy begins with building relationships. At the core of my work is a commitment to validating each client’s experience and providing unwavering support, especially for children navigating difficult emotional terrain. I understand that change is not instantaneous—it is a process that unfolds with time, support, and compassion. I often remind my clients that the heaviest burdens in life are not meant to be carried alone, but with grace and connection to others. My clinical background includes working with a wide range of challenges, with a particular focus on supporting military families.
I believe that building empathy begins with building relationships. At the core of my work is a commitment to validating each client’s experience and providing unwavering support, especially for children navigating difficult emotional terrain. I understand that change is not instantaneous—it is a process that unfolds with time, support, and compassion. I often remind my clients that the heaviest burdens in life are not meant to be carried alone, but with grace and connection to others. My clinical background includes working with a wide range of challenges, with a particular focus on supporting military families.
Be The Change Counseling Services
Licensed Professional Counselor, MA, LPC, LMHC, NCC
3 Endorsed
Colorado Springs, CO 80918
Nikki and Ericka are dedicated to working with children, teens, and adults navigating life’s challenges with compassion and clarity. Many people seek a safe, affirming space to be heard, understood, and supported through emotional overwhelm, self-doubt, or change.
Whether it’s a child working through behavioral issues, a teen facing school challenges, or an adult coping with parenting, career stress, or loss, Nikki and Ericka help clients build resilience, develop healthy coping strategies, and connect more deeply to themselves and others.
Nikki and Ericka are dedicated to working with children, teens, and adults navigating life’s challenges with compassion and clarity. Many people seek a safe, affirming space to be heard, understood, and supported through emotional overwhelm, self-doubt, or change.
Whether it’s a child working through behavioral issues, a teen facing school challenges, or an adult coping with parenting, career stress, or loss, Nikki and Ericka help clients build resilience, develop healthy coping strategies, and connect more deeply to themselves and others.
Amy L. Bassatt Counseling, LLC
Licensed Professional Counselor, LPC, MA, CIT
7 Endorsed
Colorado Springs, CO 80921
Explore who you are and what you would like to be in the face of life's challenges. My therapeutic intention is to help free you from your past, encourage you to take action in the present moment, and build a healthy and fruitful future. We may enjoy life more if we discover, acknowledge and let go of those things that hold us back. Consider therapy as a tool to assist you in removing roadblocks and to learn strategies to cope with difficult times.
Explore who you are and what you would like to be in the face of life's challenges. My therapeutic intention is to help free you from your past, encourage you to take action in the present moment, and build a healthy and fruitful future. We may enjoy life more if we discover, acknowledge and let go of those things that hold us back. Consider therapy as a tool to assist you in removing roadblocks and to learn strategies to cope with difficult times.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Cripple Creek
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$127
Therapists in Colorado Springs, CO who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 69% | Relationship Issues |
| 67% | Stress |
| 66% | Self Esteem |
| 64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


