Therapists in Colorado Springs, CO

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Photo of Gene' J Henderson, Drug & Alcohol Counselor, LAC, MAC, SAP
Gene' J Henderson
Drug & Alcohol Counselor, LAC, MAC, SAP
Colorado Springs, CO 80920
Gené has a remarkable sum of over 30 years of experience in the substance abuse and mental health fields. Mrs. Henderson participated, prepared, and supervised the development of drug and alcohol policies throughout the State of Colorado. She earned her Bachelor's Degree in Science and a Masters Degree of Science in Rehabilitation Counseling from the Emporia State University and a Masters of Art from North Central University. She is also a National Certified Addiction Counselor II (NCAC II), a State Licensed Addiction Counselor (LAC), and a Substance Abuse Professional (SAP). Her specialty is chemical dependency.
Gené has a remarkable sum of over 30 years of experience in the substance abuse and mental health fields. Mrs. Henderson participated, prepared, and supervised the development of drug and alcohol policies throughout the State of Colorado. She earned her Bachelor's Degree in Science and a Masters Degree of Science in Rehabilitation Counseling from the Emporia State University and a Masters of Art from North Central University. She is also a National Certified Addiction Counselor II (NCAC II), a State Licensed Addiction Counselor (LAC), and a Substance Abuse Professional (SAP). Her specialty is chemical dependency.
(719) 722-3731 View (719) 722-3731
Photo of Amy Mogck, Clinical Social Work/Therapist, MSW, SWC
Amy Mogck
Clinical Social Work/Therapist, MSW, SWC
Online Only
Waitlist for new clients
Waitlist! I specialize in supporting neurodivergent adults and couples, especially those navigating a late diagnosis or self-discovery. My goal is to create a safe, nonjudgmental space where you feel seen and understood. Together, we’ll explore your unique strengths and values, work through challenges, and build toward the life you want. I bring both professional expertise and genuine care, meeting you with empathy, curiosity, and respect for your story.
Waitlist! I specialize in supporting neurodivergent adults and couples, especially those navigating a late diagnosis or self-discovery. My goal is to create a safe, nonjudgmental space where you feel seen and understood. Together, we’ll explore your unique strengths and values, work through challenges, and build toward the life you want. I bring both professional expertise and genuine care, meeting you with empathy, curiosity, and respect for your story.
(719) 652-6492 View (719) 652-6492
Photo of Ashlen Loskot, Pre-Licensed Professional, MA, LPCC
Ashlen Loskot
Pre-Licensed Professional, MA, LPCC
3 Endorsed
Colorado Springs, CO 80919
"I'm doing my best to hold it together, but it’s hard." "I feel anxious almost constantly." "I feel trapped, like I’m facing everything on my own." These experiences often come with anxiety, depression, or the lingering effects of past trauma, and it can feel overwhelming to manage them alone. You’re not alone. Many people struggle in silence, hiding their feelings out of fear or shame. But life doesn’t have to feel this heavy. Change is possible, and I’m here to help you find your way forward.
"I'm doing my best to hold it together, but it’s hard." "I feel anxious almost constantly." "I feel trapped, like I’m facing everything on my own." These experiences often come with anxiety, depression, or the lingering effects of past trauma, and it can feel overwhelming to manage them alone. You’re not alone. Many people struggle in silence, hiding their feelings out of fear or shame. But life doesn’t have to feel this heavy. Change is possible, and I’m here to help you find your way forward.
(719) 787-7370 View (719) 787-7370
Photo of Josiah Dicken, Licensed Professional Counselor Candidate, MA, LPCC
Josiah Dicken
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Colorado Springs, CO 80909
Immediate Openings Available! Hi, I'm Josiah! As your counselor, my goal is to provide a space where you feel heard, understood, and supported as we work towards your healing & growth. I specialize in working with both individuals & couples struggling with the day-to-day stressors of marriage, parenting, co-parenting, addictions, & communication. As an Army Combat Veteran, I understand the unique stressors of military life and the impact it has on both service members and their families. I also bring years of experience working with teens and pre-teens, offering empathy and guidance as they navigate this important stage of life.
Immediate Openings Available! Hi, I'm Josiah! As your counselor, my goal is to provide a space where you feel heard, understood, and supported as we work towards your healing & growth. I specialize in working with both individuals & couples struggling with the day-to-day stressors of marriage, parenting, co-parenting, addictions, & communication. As an Army Combat Veteran, I understand the unique stressors of military life and the impact it has on both service members and their families. I also bring years of experience working with teens and pre-teens, offering empathy and guidance as they navigate this important stage of life.
(719) 849-4075 View (719) 849-4075
Photo of Olivia Denny, Licensed Professional Counselor Candidate, MS, LPCC
Olivia Denny
Licensed Professional Counselor Candidate, MS, LPCC
1 Endorsed
Colorado Springs, CO 80918
I am a Licensed Professional Counselor Candidate in Colorado. I love to see teens, adults, and individuals in all walks of life. My passion is helping guide clients through difficult seasons that can seem insurmountable. The therapeutic lens in which I specialize is grounded in person-centered, and Cognitive Behavioral theories fostering a collaborative and supportive therapeutic relationship. I strive to be a source of encouragement and support to every individual that shares their unique story with me.
I am a Licensed Professional Counselor Candidate in Colorado. I love to see teens, adults, and individuals in all walks of life. My passion is helping guide clients through difficult seasons that can seem insurmountable. The therapeutic lens in which I specialize is grounded in person-centered, and Cognitive Behavioral theories fostering a collaborative and supportive therapeutic relationship. I strive to be a source of encouragement and support to every individual that shares their unique story with me.
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Photo of Ryan DeCook, Clinical Social Work/Therapist, LCSW
Ryan DeCook
Clinical Social Work/Therapist, LCSW
Colorado Springs, CO 80919
I help adults who are struggling with panic attacks, painful past experiences, or Colorado workers comp treatment. Panic may show up as sudden waves of fear, chest tightness, racing heart, or feeling like you’re losing control, especially at work, while driving, or in the grocery store. You may be haunted by a traumatic event or a difficult childhood that still brings shame, self‑blame, or vivid memories. Or you be referred for behavioral health support by a worker's comp physician and need help working through the psychological effects of a work injury. You’re ready to address these patterns and feel more like yourself again.
I help adults who are struggling with panic attacks, painful past experiences, or Colorado workers comp treatment. Panic may show up as sudden waves of fear, chest tightness, racing heart, or feeling like you’re losing control, especially at work, while driving, or in the grocery store. You may be haunted by a traumatic event or a difficult childhood that still brings shame, self‑blame, or vivid memories. Or you be referred for behavioral health support by a worker's comp physician and need help working through the psychological effects of a work injury. You’re ready to address these patterns and feel more like yourself again.
(719) 224-9846 View (719) 224-9846
Photo of Julie Eichelberger, Licensed Professional Counselor, MA, LPC
Julie Eichelberger
Licensed Professional Counselor, MA, LPC
4 Endorsed
Colorado Springs, CO 80918
Not accepting new clients
Are you ready to take the next step toward transformation in your life? If you’ve experienced trauma—whether a single event, multiple incidents, or complex trauma—I’m here to help. With over 20 years of experience, I’ve successfully helped many individuals, including those who have struggled with past counseling efforts. I specialize in guiding clients who feel numb, angry/irritable, anxious or hopeless with reprocessing their feelings in a safe and supportive space. I offer a compassionate, non-judgmental environment where you can explore and heal the root of the problems.
Are you ready to take the next step toward transformation in your life? If you’ve experienced trauma—whether a single event, multiple incidents, or complex trauma—I’m here to help. With over 20 years of experience, I’ve successfully helped many individuals, including those who have struggled with past counseling efforts. I specialize in guiding clients who feel numb, angry/irritable, anxious or hopeless with reprocessing their feelings in a safe and supportive space. I offer a compassionate, non-judgmental environment where you can explore and heal the root of the problems.
(719) 294-0706 View (719) 294-0706
Photo of Deandra S Sanders, Licensed Professional Counselor, LPC
Deandra S Sanders
Licensed Professional Counselor, LPC
Online Only
Life has a way of shaping us through our experiences. Sometimes in ways that leave us questioning who we are and where we belong. Whether you’re navigating trauma, identity development, complex relationships, or simply feeling “boxed in” by others’ expectations, I provide a space where you can unpack your story at your own pace. My style is warm, curious, and collaborative; I believe therapy is both a practical and soulful journey.
Life has a way of shaping us through our experiences. Sometimes in ways that leave us questioning who we are and where we belong. Whether you’re navigating trauma, identity development, complex relationships, or simply feeling “boxed in” by others’ expectations, I provide a space where you can unpack your story at your own pace. My style is warm, curious, and collaborative; I believe therapy is both a practical and soulful journey.
(719) 416-5672 View (719) 416-5672
Photo of Mandi Schott, Licensed Professional Counselor
Mandi Schott
Licensed Professional Counselor
Online Only
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit setting as a family development specialist. I recently earned my master’s degree in professional counseling from Adams State University, and I'm excited to bring my expertise to our work together. I offer an eclectic approach to therapy, tailoring my methods to meet your unique needs. Whether you're seeking traditional talk therapy or creative, hands-on ways to express yourself, I'm here to help.
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit setting as a family development specialist. I recently earned my master’s degree in professional counseling from Adams State University, and I'm excited to bring my expertise to our work together. I offer an eclectic approach to therapy, tailoring my methods to meet your unique needs. Whether you're seeking traditional talk therapy or creative, hands-on ways to express yourself, I'm here to help.
(970) 736-6109 View (970) 736-6109
Photo of Maryanne Meyer, Licensed Professional Counselor, LPC
Maryanne Meyer
Licensed Professional Counselor, LPC
Colorado Springs, CO 80904
Reaching out for support in our most vulnerable times can be painful, confusing, and quite literally scary! I strive for my authentic and compassionate style to leave clients feeling embraced as they are, and safe to experience their humanity. My belief in the inherent value within us all, supports clients as they develop an internal sense of belonging. I work primarily with teens, adults, and families navigating their relationships, life changes/transitions, parenting, healing from past emotional wounds, and managing anxious/depressed thoughts.
Reaching out for support in our most vulnerable times can be painful, confusing, and quite literally scary! I strive for my authentic and compassionate style to leave clients feeling embraced as they are, and safe to experience their humanity. My belief in the inherent value within us all, supports clients as they develop an internal sense of belonging. I work primarily with teens, adults, and families navigating their relationships, life changes/transitions, parenting, healing from past emotional wounds, and managing anxious/depressed thoughts.
(720) 449-6093 View (720) 449-6093
Photo of Jennifer Welch, Licensed Professional Counselor Candidate, MA, LPCC
Jennifer Welch
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsed
Colorado Springs, CO 80920
Your marriage feels like a growing distance between you and your spouse, often misunderstanding each other despite a desire to reconnect. Conflict feels like a recurring cycle you can’t break, leaving you both frustrated, exhausted, and sometimes hopeless. One or both partners may feel unappreciated or unseen, and efforts go unnoticed. Emotional intimacy has waned, replaced by tension, silence, or resentment. You struggle to communicate effectively, fearing that speaking honestly will escalate arguments. There is often a tension between love and disappointment. You both want the relationship to work but feel stuck in patten.
Your marriage feels like a growing distance between you and your spouse, often misunderstanding each other despite a desire to reconnect. Conflict feels like a recurring cycle you can’t break, leaving you both frustrated, exhausted, and sometimes hopeless. One or both partners may feel unappreciated or unseen, and efforts go unnoticed. Emotional intimacy has waned, replaced by tension, silence, or resentment. You struggle to communicate effectively, fearing that speaking honestly will escalate arguments. There is often a tension between love and disappointment. You both want the relationship to work but feel stuck in patten.
(719) 301-5749 View (719) 301-5749
Photo of Tamara S Latham, Clinical Social Work/Therapist, MSW, LCSW
Tamara S Latham
Clinical Social Work/Therapist, MSW, LCSW
Colorado Springs, CO 80918
Are you going through a major life shift or transition? T If you are experiencing anxiety, depression, isolation, or fear of the unknown, I teach people how to assert and advocate for themselves. As you confront the issues that are holding you back I will support you and teach you important skills to enable you to take back your life. I believe in providing the tools you will need to become your own advocate.
Are you going through a major life shift or transition? T If you are experiencing anxiety, depression, isolation, or fear of the unknown, I teach people how to assert and advocate for themselves. As you confront the issues that are holding you back I will support you and teach you important skills to enable you to take back your life. I believe in providing the tools you will need to become your own advocate.
(719) 694-0288 View (719) 694-0288
Photo of Peter Joseph Seuffert, Marriage & Family Therapist, LMFT
Peter Joseph Seuffert
Marriage & Family Therapist, LMFT
Colorado Springs, CO 80927
I am a licensed Marriage and Family Therapist and Clinical Hypnotherapist with over 20 years experience helping people recover from difficulties such as relationship issues, anxiety, parenting concerns, family conflict, depression, and grief and loss. I use effective, non-judgmental therapeutic techniques to bring about positive change and develop practical tools for my clients to strengthen their coping skills and relationships, including CBT, Clinical hypnotherapy, ACT and Solution Focused Brief Therapy. I work with individuals, couples, families, and teens, using a strength based approach to help clients.
I am a licensed Marriage and Family Therapist and Clinical Hypnotherapist with over 20 years experience helping people recover from difficulties such as relationship issues, anxiety, parenting concerns, family conflict, depression, and grief and loss. I use effective, non-judgmental therapeutic techniques to bring about positive change and develop practical tools for my clients to strengthen their coping skills and relationships, including CBT, Clinical hypnotherapy, ACT and Solution Focused Brief Therapy. I work with individuals, couples, families, and teens, using a strength based approach to help clients.
(401) 404-5832 View (401) 404-5832
Photo of Matthew Lopez, Pre-Licensed Professional
Matthew Lopez
Pre-Licensed Professional
6 Endorsed
Colorado Springs, CO 80903
I offer unconditional positive regard and welcome clients from all stages and walks of life. Using Cognitive Therapy and Motivational Interviewing, I help you discover tools that move your life in the direction you want. Whether you're facing a major transition or feeling stuck in old patterns, we'll work together to create meaningful change.
I offer unconditional positive regard and welcome clients from all stages and walks of life. Using Cognitive Therapy and Motivational Interviewing, I help you discover tools that move your life in the direction you want. Whether you're facing a major transition or feeling stuck in old patterns, we'll work together to create meaningful change.
(719) 752-1953 View (719) 752-1953
Photo of Barbara Pannell, Counselor, MS, LPC
Barbara Pannell
Counselor, MS, LPC
1 Endorsed
Online Only
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stressors. I want to help support you in making positive changes and heal. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD) (C-PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eclectic approach to meet each client's needs but focus on DBT. I look forward to helping you find peace.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stressors. I want to help support you in making positive changes and heal. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD) (C-PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eclectic approach to meet each client's needs but focus on DBT. I look forward to helping you find peace.
(719) 259-6146 View (719) 259-6146
Photo of Heather Westbrook, Clinical Social Work/Therapist, LCSW
Heather Westbrook
Clinical Social Work/Therapist, LCSW
Online Only
My name is Heather and I am a Licensed Clinical Social Worker in the state of Colorado. I approach therapy as a collaborative relationship where client and therapist work together to achieve SMART goals while allowing the client to maintain their autonomy. I tend to create an environment where I meet the client where they are in the therapeutic process. I match my client's level of comfort to minimize the possibility of them becoming overwhelmed. The intent is to create an environment where they feel safe to be open to the process and increase the likelihood of them allowing themselves to be vulnerable.
My name is Heather and I am a Licensed Clinical Social Worker in the state of Colorado. I approach therapy as a collaborative relationship where client and therapist work together to achieve SMART goals while allowing the client to maintain their autonomy. I tend to create an environment where I meet the client where they are in the therapeutic process. I match my client's level of comfort to minimize the possibility of them becoming overwhelmed. The intent is to create an environment where they feel safe to be open to the process and increase the likelihood of them allowing themselves to be vulnerable.
(720) 807-4819 View (720) 807-4819
Photo of Janet Fitzpatrick, Marriage & Family Therapist, MS, LMFT
Janet Fitzpatrick
Marriage & Family Therapist, MS, LMFT
Colorado Springs, CO 80904
At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy and healthy lives.
At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy and healthy lives.
(719) 793-9754 View (719) 793-9754
Photo of Felicity Taylor, Licensed Professional Counselor, LPC
Felicity Taylor
Licensed Professional Counselor, LPC
4 Endorsed
Colorado Springs, CO 80918
Ready for Peace and Balance? Are you the one holding it all together, feeling exhausted or unseen? Perhaps anxiety, trauma, ADHD, or depression makes it hard to live the fulfilling life you deserve. Many of my clients feel stuck in cycles that prevent them from finding true rest. You don’t have to carry it all alone. Together, we’ll uncover your strengths, work through the pain, and build meaningful connections that bring more joy and confidence into your life. I partner extensively with individuals (15+) and couples to navigate anxiety, trauma, depression, people-pleasing, ADHD, and relationship difficulties.
Ready for Peace and Balance? Are you the one holding it all together, feeling exhausted or unseen? Perhaps anxiety, trauma, ADHD, or depression makes it hard to live the fulfilling life you deserve. Many of my clients feel stuck in cycles that prevent them from finding true rest. You don’t have to carry it all alone. Together, we’ll uncover your strengths, work through the pain, and build meaningful connections that bring more joy and confidence into your life. I partner extensively with individuals (15+) and couples to navigate anxiety, trauma, depression, people-pleasing, ADHD, and relationship difficulties.
(719) 748-6624 View (719) 748-6624
Photo of Lisa Jones, PMHNP
Lisa Jones
Verified Verified
Online Only
My name is Lis Jones, I am a board certified Psychiatric Mental Health Nurse Practitioner. I am dedicated to providing comprehensive and holistic care to individuals seeking mental health services. My approach emphasizes the integration of therapy, lifestyle modifications, and medication management to promote optimal well-being. I have additional training in the psychodynamic approach to therapy, and motivational interviewing. I have a strong foundation in evidence-based practice, and I strive to create a safe and supportive environment for my patients.
My name is Lis Jones, I am a board certified Psychiatric Mental Health Nurse Practitioner. I am dedicated to providing comprehensive and holistic care to individuals seeking mental health services. My approach emphasizes the integration of therapy, lifestyle modifications, and medication management to promote optimal well-being. I have additional training in the psychodynamic approach to therapy, and motivational interviewing. I have a strong foundation in evidence-based practice, and I strive to create a safe and supportive environment for my patients.
(719) 631-5624 View (719) 631-5624
Photo of Kedisha A Dixon - Purpose, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Purpose, PLLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Welcome to Purpose, PLLC! I am Kedisha Dixon, MSW, LCSW, the owner of Purpose. Purpose was established to be a support for our adolescent community. A safe place to navigate the challenges of anxiety, depression, trauma, family conflict or whatever “purpose robbers” that are at play. My purpose as a clinically trained therapist is to engage with adolescents; teaching them new ways of adapting/coping with mental health symptoms or challenges. With an eclectic and directive approach, my ultimate purpose in this work is healing through social work and therapy!
Welcome to Purpose, PLLC! I am Kedisha Dixon, MSW, LCSW, the owner of Purpose. Purpose was established to be a support for our adolescent community. A safe place to navigate the challenges of anxiety, depression, trauma, family conflict or whatever “purpose robbers” that are at play. My purpose as a clinically trained therapist is to engage with adolescents; teaching them new ways of adapting/coping with mental health symptoms or challenges. With an eclectic and directive approach, my ultimate purpose in this work is healing through social work and therapy!
(719) 362-5153 View (719) 362-5153

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

2,000+

Average cost per session

$129

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
85% Depression
76% Trauma and PTSD
76% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
81% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.