Therapists in Colorado Springs, CO

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Jane Boone
Pre-Licensed Professional
10 Endorsed
Colorado Springs, CO 80909
Waitlist for new clients
My goal is to provide a safe, compassionate, and affirming space where clients feel genuinely seen and supported. I am experienced working with the LGBTQIA+ community, adults with ADHD, anxiety, and trauma. Additionally, I am passionate about working with pregnancy anxiety and those struggling with postpartum depression. I welcome work with individuals and couples across all populations, ages, and backgrounds. Whatever you are navigating, I strive to offer a supportive, open environment where you can focus on your own healing and wellness.
My goal is to provide a safe, compassionate, and affirming space where clients feel genuinely seen and supported. I am experienced working with the LGBTQIA+ community, adults with ADHD, anxiety, and trauma. Additionally, I am passionate about working with pregnancy anxiety and those struggling with postpartum depression. I welcome work with individuals and couples across all populations, ages, and backgrounds. Whatever you are navigating, I strive to offer a supportive, open environment where you can focus on your own healing and wellness.
(719) 223-3908 View (719) 223-3908
Evan Burton
Licensed Professional Counselor, MA, LMHC, LPC
1 Endorsed
Colorado Springs, CO 80918
I wonder if you've ever found yourself waking up in the middle of the night feeling consumed by thoughts of regret, worry, and self denigration. You feel frozen either because there are too many options or the options available to you are hard to visualize due to the fog of self-doubt that remains stagnant due to a history of prior "mistakes." Now imagine that the fog slowly starts to lift. You suddenly start to question the validity of your personal criticisms. They don't go away entirely, but you start to turn the volume down, and as you do so, you now see your mistakes as opportunities for growth and fulfillment.
I wonder if you've ever found yourself waking up in the middle of the night feeling consumed by thoughts of regret, worry, and self denigration. You feel frozen either because there are too many options or the options available to you are hard to visualize due to the fog of self-doubt that remains stagnant due to a history of prior "mistakes." Now imagine that the fog slowly starts to lift. You suddenly start to question the validity of your personal criticisms. They don't go away entirely, but you start to turn the volume down, and as you do so, you now see your mistakes as opportunities for growth and fulfillment.
(719) 625-8034 View (719) 625-8034
Laura Mastrolia
Licensed Professional Counselor Candidate, LPCC, MA, NCC
1 Endorsed
Colorado Springs, CO 80920
Are you in a difficult season in life, wanting to process your experience and find answers? I hope you will reach out for help in your journey. My passion is to hear and validate your struggles, and to help you find ways to cope, heal, grow, and find resilience. Life is intermingled with joy and suffering. It takes courage to face disappointment and struggles with addiction, depression, anxiety, trauma, grief, and betrayal, among other difficulties. My counseling approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness, Existential Therapy, and Solution Focused Brief Therapy (SFBT).
Are you in a difficult season in life, wanting to process your experience and find answers? I hope you will reach out for help in your journey. My passion is to hear and validate your struggles, and to help you find ways to cope, heal, grow, and find resilience. Life is intermingled with joy and suffering. It takes courage to face disappointment and struggles with addiction, depression, anxiety, trauma, grief, and betrayal, among other difficulties. My counseling approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness, Existential Therapy, and Solution Focused Brief Therapy (SFBT).
(719) 625-3321 View (719) 625-3321
Therapy by Liam Huntley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Colorado Springs, CO 80918
I accept Kaiser Northern and Southern California Licensed in Colorado, California, Missouri, Washington and Florida. "All manner of things shall be well." Sometimes we get stuck. Is the past holding on tight and refusing to let you move forward? Is the current state of the world around you, local and far away, keeping you awake into the night with fear and anxiety? You are not alone. Reaching out for support can feel like an impossible step. Seeking support is a sign of strength, of courage, NOT weakness. They can be, and you have taken the first step by reaching out.
I accept Kaiser Northern and Southern California Licensed in Colorado, California, Missouri, Washington and Florida. "All manner of things shall be well." Sometimes we get stuck. Is the past holding on tight and refusing to let you move forward? Is the current state of the world around you, local and far away, keeping you awake into the night with fear and anxiety? You are not alone. Reaching out for support can feel like an impossible step. Seeking support is a sign of strength, of courage, NOT weakness. They can be, and you have taken the first step by reaching out.
(719) 223-3896 View (719) 223-3896
Tracy Jones Kinsley
Licensed Professional Counselor, MS, LPC, CAS, LLC
4 Endorsed
Colorado Springs, CO 80904
Waitlist for new clients
Life can feel overwhelming, and sometimes you just need extra support to move forward. Whether you’re struggling with anxiety, trauma, substance use, or challenges that feel too heavy to manage alone, therapy can help you find clarity and strength. Together, we’ll create a safe space to explore what’s within your control, uncover healthier coping strategies, and work toward real solutions. No concern is ever too big or too small—what matters is how it’s impacting you, and how we can help you move toward the life you want.
Life can feel overwhelming, and sometimes you just need extra support to move forward. Whether you’re struggling with anxiety, trauma, substance use, or challenges that feel too heavy to manage alone, therapy can help you find clarity and strength. Together, we’ll create a safe space to explore what’s within your control, uncover healthier coping strategies, and work toward real solutions. No concern is ever too big or too small—what matters is how it’s impacting you, and how we can help you move toward the life you want.
(719) 722-3637 View (719) 722-3637
Dr. Alina Garbuz
Licensed Professional Counselor, PhD, LPC, EMDR, CPC
1 Endorsed
Colorado Springs, CO 80907
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, Ongoing Traumatic Stress and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com.
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, Ongoing Traumatic Stress and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com.
(719) 427-4225 View (719) 427-4225
Terrie S Martinez
Licensed Professional Counselor, LPC
2 Endorsed
Colorado Springs, CO 80917
You were made to be free. Often we get weighed down by everything that happens in life; it can hold us back, push us to burnout, and keep us from living up to our potential. You do not have to be held back by the stresses of the past, the present, or the future. If you are facing depression, anxiety, trauma, relationship issues, or sexual addictions, I'm here to help. I've had the privilege of helping individuals and couples overcome and find freedom for the last 7 years. I specialize in working with teens, adults, couples, the elderly, and trauma survivors. Wherever your life is taking you, let's step forward in freedom
You were made to be free. Often we get weighed down by everything that happens in life; it can hold us back, push us to burnout, and keep us from living up to our potential. You do not have to be held back by the stresses of the past, the present, or the future. If you are facing depression, anxiety, trauma, relationship issues, or sexual addictions, I'm here to help. I've had the privilege of helping individuals and couples overcome and find freedom for the last 7 years. I specialize in working with teens, adults, couples, the elderly, and trauma survivors. Wherever your life is taking you, let's step forward in freedom
(719) 353-8793 View (719) 353-8793
Elizabeth Keegan-Wind
Licensed Professional Counselor Candidate, LPCC, CGP
5 Endorsed
Colorado Springs, CO 80919
"I cannot heal from the wounds caused by past trauma." "I do not feel at peace and often feel depressed." "I feel overwhelmed and my anxiety consumes me." If you have ever had any of these thoughts or concerns I am here for you. You deserve to heal from the wounds of your past. Our problems can overwhelm and consume us, leading us to believe that our circumstances will never change. As a counselor, I seek to help you understand and navigate your story. We can uncover the strengths you already possess so that you are well-equipped to handle life’s challenges and establish meaningful relationships with others.
"I cannot heal from the wounds caused by past trauma." "I do not feel at peace and often feel depressed." "I feel overwhelmed and my anxiety consumes me." If you have ever had any of these thoughts or concerns I am here for you. You deserve to heal from the wounds of your past. Our problems can overwhelm and consume us, leading us to believe that our circumstances will never change. As a counselor, I seek to help you understand and navigate your story. We can uncover the strengths you already possess so that you are well-equipped to handle life’s challenges and establish meaningful relationships with others.
(719) 748-6701 View (719) 748-6701
Kaylie Schram
Licensed Professional Counselor, MEd, LPC
Online Only
Therapy should be a place where you can show up as you are—not where you have to have the perfect words or a five-year plan. I don't believe therapy has to be stiff, overly clinical, or feel like you're sitting across from someone waiting for you to say the “right” thing. I want you to feel comfortable being honest, asking questions, laughing when you need to, and doing the difficult work when it's time to do it. My approach is warm, straightforward, collaborative, and grounded in genuine curiosity about who you are and what matters to you. We can take therapy seriously without taking ourselves too seriously.
Therapy should be a place where you can show up as you are—not where you have to have the perfect words or a five-year plan. I don't believe therapy has to be stiff, overly clinical, or feel like you're sitting across from someone waiting for you to say the “right” thing. I want you to feel comfortable being honest, asking questions, laughing when you need to, and doing the difficult work when it's time to do it. My approach is warm, straightforward, collaborative, and grounded in genuine curiosity about who you are and what matters to you. We can take therapy seriously without taking ourselves too seriously.
(719) 624-4582 View (719) 624-4582
Sarah Fhuere
Licensed Professional Counselor, MA, LPC, LAC
Online Only
Not accepting new clients
Beginning a therapeutic journey is a process both vulnerable and brave. It is not an easy process, but one of hard-work and growth. I believe as we create our stories, therapy can work as an essential means for self-exploration and development. My passion lies in working with individuals who seek to facilitate healthy relationships in their lives or are working to maneuver or heal from relationships which have caused pain and confusion. In addition, I specialize in working with anxiety, depression, and borderline personality disorder, as well as co-occurring disorders of substance use and mental health diagnoses.
Beginning a therapeutic journey is a process both vulnerable and brave. It is not an easy process, but one of hard-work and growth. I believe as we create our stories, therapy can work as an essential means for self-exploration and development. My passion lies in working with individuals who seek to facilitate healthy relationships in their lives or are working to maneuver or heal from relationships which have caused pain and confusion. In addition, I specialize in working with anxiety, depression, and borderline personality disorder, as well as co-occurring disorders of substance use and mental health diagnoses.
(719) 974-4067 View (719) 974-4067
Lisa Randolph
Marriage & Family Therapist, MSc, LMFT
Online Only
Everyone has a voice and wants to be heard. Come and find your voice, build confidence and come to someone who will listen. Helping couple's, individuals, and adolescents build new foundations of self-reliance. Some techniques I use are EMDR for trauma, depression, and anxiety. CBT, EFT, and DBT to manage intense emotions, and learn healthier coping skills. Hypnotherapy for relaxation, phobias, Menopausal symptoms, sleep disorders, and breaking bad habits.
Everyone has a voice and wants to be heard. Come and find your voice, build confidence and come to someone who will listen. Helping couple's, individuals, and adolescents build new foundations of self-reliance. Some techniques I use are EMDR for trauma, depression, and anxiety. CBT, EFT, and DBT to manage intense emotions, and learn healthier coping skills. Hypnotherapy for relaxation, phobias, Menopausal symptoms, sleep disorders, and breaking bad habits.
(719) 212-4728 View (719) 212-4728
Health and Wellness with Donya
Licensed Professional Counselor, MA, LPC
3 Endorsed
Colorado Springs, CO 80917
Feeling overwhelmed, burned out, or emotionally drained? You don’t have to navigate it alone. I specialize in helping adults who feel stuck in cycles of stress, anxiety, and emotional overload. Whether you're juggling too many responsibilities, facing constant pressure, feeling disconnected from yourself, or carrying the weight of past trauma. I offer a calm, supportive space where you can pause, breathe, and begin to regain control. My approach is grounded in compassion and collaboration. Together, we’ll explore what’s fueling your overwhelm and build personalized strategies to restore balance.
Feeling overwhelmed, burned out, or emotionally drained? You don’t have to navigate it alone. I specialize in helping adults who feel stuck in cycles of stress, anxiety, and emotional overload. Whether you're juggling too many responsibilities, facing constant pressure, feeling disconnected from yourself, or carrying the weight of past trauma. I offer a calm, supportive space where you can pause, breathe, and begin to regain control. My approach is grounded in compassion and collaboration. Together, we’ll explore what’s fueling your overwhelm and build personalized strategies to restore balance.
(719) 349-3280 View (719) 349-3280
Brooke Zielke
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Colorado Springs, CO 80907
I work with teens aged 15+, young adults, and adults of all ages. I primarily work with individuals who are neurodivergent, especially those diagnosed late in life or looking for insight into how their potential ADHD/ASD is impacting their interpersonal relationships and ability to live life authentically. I'm a huge supporter and ally to the LGBTQIA+ community and love to serve that population. I also love to work with women or any individual looking to empower themselves and gain confidence-being outspoken is a difficult skill to learn and one that I think helps people feel satisfied with their lives.
I work with teens aged 15+, young adults, and adults of all ages. I primarily work with individuals who are neurodivergent, especially those diagnosed late in life or looking for insight into how their potential ADHD/ASD is impacting their interpersonal relationships and ability to live life authentically. I'm a huge supporter and ally to the LGBTQIA+ community and love to serve that population. I also love to work with women or any individual looking to empower themselves and gain confidence-being outspoken is a difficult skill to learn and one that I think helps people feel satisfied with their lives.
(719) 513-3421 View (719) 513-3421
Kristen Moore
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I believe that healing happens in a safe, compassionate space where your story is heard without judgment. As a therapist, I see you as the expert of your own experience — my role is not to ‘fix you,’ but to walk alongside you, offering tools, perspective, and encouragement as you navigate life’s challenges. I work with individuals who are moving through trauma, anxiety, major life transitions, questions of self-identity, and the impact of societal pressures. My practice is rooted in respect for each person’s unique journey, and I am proudly LGBTQIA+ affirming. In our work together, I often draw on Accelerated Resolution Therapy (ART
I believe that healing happens in a safe, compassionate space where your story is heard without judgment. As a therapist, I see you as the expert of your own experience — my role is not to ‘fix you,’ but to walk alongside you, offering tools, perspective, and encouragement as you navigate life’s challenges. I work with individuals who are moving through trauma, anxiety, major life transitions, questions of self-identity, and the impact of societal pressures. My practice is rooted in respect for each person’s unique journey, and I am proudly LGBTQIA+ affirming. In our work together, I often draw on Accelerated Resolution Therapy (ART
(719) 800-4737 View (719) 800-4737
Olivia Wheeler
Licensed Professional Counselor, LPC
4 Endorsed
Online Only
I’m glad you’re here. I see individuals, and couples with varying life struggles including anxiety, depression, addiction & codependency, low self esteem, etc. I assist those who are ready to tackle the underlying issues keeping them stuck. Let’s identify and resolve unhealthy patterns in your relationships with yourself and others! I am EMDR trained and enjoy incorporating that when appropriate to help retrain your brain to let go of trauma response messages about yourself that are no longer useful.
I’m glad you’re here. I see individuals, and couples with varying life struggles including anxiety, depression, addiction & codependency, low self esteem, etc. I assist those who are ready to tackle the underlying issues keeping them stuck. Let’s identify and resolve unhealthy patterns in your relationships with yourself and others! I am EMDR trained and enjoy incorporating that when appropriate to help retrain your brain to let go of trauma response messages about yourself that are no longer useful.
(719) 212-1980 View (719) 212-1980
Jennifer Harmon
Licensed Professional Counselor, MA, LPC
Colorado Springs, CO 80918
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that are hard to break. I work with adults navigating anxiety, depression, trauma, attachment wounds, parenting stress, and life transitions, including the challenges that can come with new motherhood. I also work with first responders who are carrying the impact of chronic stress, trauma exposure, and the unique emotional demands of their roles. Therapy can offer a space to slow down, make sense of what you are carrying, and begin moving forward with greater clarity and stability.
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that are hard to break. I work with adults navigating anxiety, depression, trauma, attachment wounds, parenting stress, and life transitions, including the challenges that can come with new motherhood. I also work with first responders who are carrying the impact of chronic stress, trauma exposure, and the unique emotional demands of their roles. Therapy can offer a space to slow down, make sense of what you are carrying, and begin moving forward with greater clarity and stability.
(719) 387-4196 View (719) 387-4196
Jovie Peralta
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Colorado Springs, CO 80920
Waitlist for new clients
You've talked about it, analyzed it, explained it to therapist after therapist. You're strong on the outside while something underneath is running the show. You're high functioning, yet still feel like something is off. Holding it together isn’t the problem. It’s what got you this far. Now let’s deal with what it’s been covering for. We can't outtalk trauma. It lives in your body, in your nervous system, your patterns, the parts of you still trying to protect you from something that already happened. That's why I specialize in approaches that go deeper.
You've talked about it, analyzed it, explained it to therapist after therapist. You're strong on the outside while something underneath is running the show. You're high functioning, yet still feel like something is off. Holding it together isn’t the problem. It’s what got you this far. Now let’s deal with what it’s been covering for. We can't outtalk trauma. It lives in your body, in your nervous system, your patterns, the parts of you still trying to protect you from something that already happened. That's why I specialize in approaches that go deeper.
(719) 319-8342 View (719) 319-8342
Alicia Hawker
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Colorado Springs, CO 80906
The therapeutic relationship has the potential to provide healing and support while offering a hopeful perspective to navigate difficulties and hurtful circumstances. I want to be invited into my clients' lives--to be given the privilege to experience their dreams and fears, joys and sorrows, triumphs and disappointments. I strive to provide a welcoming space for people to explore and make meaning of their relationships and experiences. Clients are given the freedom and safety to change themselves and their outlooks. I am trained in EMDR and feel comfortable working with clients with histories of abuse through a trauma lens.
The therapeutic relationship has the potential to provide healing and support while offering a hopeful perspective to navigate difficulties and hurtful circumstances. I want to be invited into my clients' lives--to be given the privilege to experience their dreams and fears, joys and sorrows, triumphs and disappointments. I strive to provide a welcoming space for people to explore and make meaning of their relationships and experiences. Clients are given the freedom and safety to change themselves and their outlooks. I am trained in EMDR and feel comfortable working with clients with histories of abuse through a trauma lens.
(719) 387-8137 View (719) 387-8137
Paige Pancratz
Licensed Professional Counselor, MA, LPC
Colorado Springs, CO 80903
Are you struggling with a current life transition, relationship, loss, or continuing to see residual effects from past difficulties or trauma? Maybe you thought you could figure it out on your own, but nothing is feeling better. That's okay. I'm here to meet you exactly where you are. It takes courage to reach out for help. Together we can explore the ways in which you interact with your inner and outer worlds, uncover faulty belief systems, address habitual or self-destructive patterns that are no longer working for you, and help you practice new ways of being.
Are you struggling with a current life transition, relationship, loss, or continuing to see residual effects from past difficulties or trauma? Maybe you thought you could figure it out on your own, but nothing is feeling better. That's okay. I'm here to meet you exactly where you are. It takes courage to reach out for help. Together we can explore the ways in which you interact with your inner and outer worlds, uncover faulty belief systems, address habitual or self-destructive patterns that are no longer working for you, and help you practice new ways of being.
(719) 752-5831 View (719) 752-5831
Ana Laura Villazon
Registered Psychotherapist, MA, NLC
1 Endorsed
Colorado Springs, CO 80918
Hola! Are you looking for a mental health counselor who truly understands the complexities of navigating cultural identity and personal challenges? As a bilingual (Spanish) Latina immigrant counselor, I bring a deep awareness and validation of the intersectionalities that shape our experiences. I am dedicated to supporting immigrants and first- and second-generation individuals in integrating their cultural heritage into their healing journey.
Hola! Are you looking for a mental health counselor who truly understands the complexities of navigating cultural identity and personal challenges? As a bilingual (Spanish) Latina immigrant counselor, I bring a deep awareness and validation of the intersectionalities that shape our experiences. I am dedicated to supporting immigrants and first- and second-generation individuals in integrating their cultural heritage into their healing journey.
(719) 752-5543 View (719) 752-5543

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

2,000+

Average cost per session

$131

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
84% Depression
77% Trauma and PTSD
77% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% Aetna
81% Cigna and Evernorth
75% BlueCross and BlueShield

How Therapists in Colorado Springs, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.