Therapists in Colorado Springs, CO
As a Certified Grief Counselor and Certified Intuitive Eating Counselor, my clients are navigating the complexities of grief or seeking a positive shift in their relationship with body image. Whether you're facing the profound journey of grief and loss or striving to rediscover body peace in a world of unrealistic standards, I'm here to offer specialized guidance. Together, we'll explore practical skills, heartfelt understanding, and celebrate your unique story of healing and strength. You don't have to face these challenges alone. I'm dedicated to supporting you on your path to resilience and self-discovery.
As a Certified Grief Counselor and Certified Intuitive Eating Counselor, my clients are navigating the complexities of grief or seeking a positive shift in their relationship with body image. Whether you're facing the profound journey of grief and loss or striving to rediscover body peace in a world of unrealistic standards, I'm here to offer specialized guidance. Together, we'll explore practical skills, heartfelt understanding, and celebrate your unique story of healing and strength. You don't have to face these challenges alone. I'm dedicated to supporting you on your path to resilience and self-discovery.
Navigating life’s challenges can feel exhausting, especially when you’ve been holding it together for everyone else. I work with adults dealing with anxiety, depression, trauma, and relationship stress who are ready for change. With 10+ years’ experience—including a major NY psychiatric hospital and 6 years in private practice—I offer a grounded, compassionate space. I use CBT, DBT, psychodynamic therapy, Accelerated Resolution Therapy (ART), and Motivational Interviewing to build coping skills and help you move toward the life you want.
Navigating life’s challenges can feel exhausting, especially when you’ve been holding it together for everyone else. I work with adults dealing with anxiety, depression, trauma, and relationship stress who are ready for change. With 10+ years’ experience—including a major NY psychiatric hospital and 6 years in private practice—I offer a grounded, compassionate space. I use CBT, DBT, psychodynamic therapy, Accelerated Resolution Therapy (ART), and Motivational Interviewing to build coping skills and help you move toward the life you want.
Are you struggling with anxiety, depression, past abuse, trauma, PTSD, spirituality, marriage or family stresses? I provide individual, couple's, and family therapy, in person or via a HIPPA compliant Telehealth platform utilizing a Solution-Focused Brief Therapy framework, with cognitive-behavioral, and other therapeutic approaches tailored to your specific needs. Learning proven communication techniques, calming techniques, and a variety of strategies to effectively increase your coping skills is pivotal in creating positive life changes!
Are you struggling with anxiety, depression, past abuse, trauma, PTSD, spirituality, marriage or family stresses? I provide individual, couple's, and family therapy, in person or via a HIPPA compliant Telehealth platform utilizing a Solution-Focused Brief Therapy framework, with cognitive-behavioral, and other therapeutic approaches tailored to your specific needs. Learning proven communication techniques, calming techniques, and a variety of strategies to effectively increase your coping skills is pivotal in creating positive life changes!
Accepting new clients! Many of my clients struggle with neurodivergence, burnout, grief, and trauma, and as a nonbinary person, I believe in fostering a safe, affirming, judgment-free space for them work through their struggles without shame. I come from a person-centered approach, and believe that relationships built on trust are the most important asset to healing and growing. I aim to collaborate with you to create personalized goals and help you utilize your strengths to meet them.
Accepting new clients! Many of my clients struggle with neurodivergence, burnout, grief, and trauma, and as a nonbinary person, I believe in fostering a safe, affirming, judgment-free space for them work through their struggles without shame. I come from a person-centered approach, and believe that relationships built on trust are the most important asset to healing and growing. I aim to collaborate with you to create personalized goals and help you utilize your strengths to meet them.
Hi, I’m Jessica Morales, a Clinical Social Work Candidate (SWC) based in Colorado Springs. I’m passionate about supporting individuals and families through life’s most challenging moments with empathy, collaboration, and evidence-based care. My work is grounded in a trauma-informed and strengths-based approach, helping clients build resilience, heal from past experiences, and strengthen their relationships.I believe therapy should be a safe and empowering space where clients feel seen, heard, and supported in their growth.
Hi, I’m Jessica Morales, a Clinical Social Work Candidate (SWC) based in Colorado Springs. I’m passionate about supporting individuals and families through life’s most challenging moments with empathy, collaboration, and evidence-based care. My work is grounded in a trauma-informed and strengths-based approach, helping clients build resilience, heal from past experiences, and strengthen their relationships.I believe therapy should be a safe and empowering space where clients feel seen, heard, and supported in their growth.
I have more than a decade working with the most vulnerable members of society and the criminal justice system, I am passionate about building a therapeutic relationship based on a trusting partnership between myself and my clients. When there is a relationship built on familiarity and trust everyone feels comfortable which fosters growth and change. My education and on the job experience developed my interpersonal skills highlighting my ability to be understanding, courteous, empathic. These experiences have helped me to relate well to people from varied backgrounds and situations.
I have more than a decade working with the most vulnerable members of society and the criminal justice system, I am passionate about building a therapeutic relationship based on a trusting partnership between myself and my clients. When there is a relationship built on familiarity and trust everyone feels comfortable which fosters growth and change. My education and on the job experience developed my interpersonal skills highlighting my ability to be understanding, courteous, empathic. These experiences have helped me to relate well to people from varied backgrounds and situations.
Not accepting new clients until February 2025- Are you over the exhausting self-talk? Are you are tired of putting out fires in your life, or maybe overwhelmed by choosing what's next? I am a Licensed Professional Counselor and certified yoga instructor and I work with individuals who are feeling stuck and ready for change. I can help you feel more open to your self, centered in the here and now, and engaged with what you value. I use talk therapy, Accelerated Resolution Therapy (ART), and offer yoga to help clients discover what works for them.
Not accepting new clients until February 2025- Are you over the exhausting self-talk? Are you are tired of putting out fires in your life, or maybe overwhelmed by choosing what's next? I am a Licensed Professional Counselor and certified yoga instructor and I work with individuals who are feeling stuck and ready for change. I can help you feel more open to your self, centered in the here and now, and engaged with what you value. I use talk therapy, Accelerated Resolution Therapy (ART), and offer yoga to help clients discover what works for them.
Welcome, you've made it this far and I hope you can recognize the courage and strength in that. Taking the step to seek therapy is a powerful decision, one that signals your desire for healing, growth, and change.
Healing is not a one-size-fits-all journey, and I am committed to working with you at your pace, providing a safe, nonjudgmental space for you to explore, heal, and grow. Whether you’re navigating past trauma, managing anxiety, living with depression, or simply looking for support during a difficult time, I am here to help you move toward a life that feels more balanced and fulfilling.
Welcome, you've made it this far and I hope you can recognize the courage and strength in that. Taking the step to seek therapy is a powerful decision, one that signals your desire for healing, growth, and change.
Healing is not a one-size-fits-all journey, and I am committed to working with you at your pace, providing a safe, nonjudgmental space for you to explore, heal, and grow. Whether you’re navigating past trauma, managing anxiety, living with depression, or simply looking for support during a difficult time, I am here to help you move toward a life that feels more balanced and fulfilling.
Eleven Six Counseling
Marriage & Family Therapist, MA, LMFT, SRT, EMDR
2 Endorsed
Colorado Springs, CO 80918
Using evidence-based therapeutic models, clients learn to identify anxious thoughts tied to their core beliefs. By replacing the anxious thoughts with what is true about them, relief from anxiety occurs. I validate people’s experiences while helping them uncover the truth about their inherent value and worth in order to re-frame their problems and discover solutions to them. I focus on what clients believe about themselves and how they shape their behavior emphasizing solutions not problems. Together with the client, we re-frame perceptions in light of discovered truth creating new perceptions that influence our feelings
Using evidence-based therapeutic models, clients learn to identify anxious thoughts tied to their core beliefs. By replacing the anxious thoughts with what is true about them, relief from anxiety occurs. I validate people’s experiences while helping them uncover the truth about their inherent value and worth in order to re-frame their problems and discover solutions to them. I focus on what clients believe about themselves and how they shape their behavior emphasizing solutions not problems. Together with the client, we re-frame perceptions in light of discovered truth creating new perceptions that influence our feelings
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have taught me one important lesson- we all could use some time for introspection.
I am EMDR- and TF-CBT-trained, with extensive experience serving individuals who have experienced trauma and stressors, including incorporating understanding of trauma’s impacts on our bodies and sense of self. I am also passionate about serving individuals who may not need long-term therapy. For some, a few sessions may be the best fit!
I love to provide services for youth and families, as well as adults.
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have taught me one important lesson- we all could use some time for introspection.
I am EMDR- and TF-CBT-trained, with extensive experience serving individuals who have experienced trauma and stressors, including incorporating understanding of trauma’s impacts on our bodies and sense of self. I am also passionate about serving individuals who may not need long-term therapy. For some, a few sessions may be the best fit!
I love to provide services for youth and families, as well as adults.
Tatainya Hughes @ ITSCO Colorado Springs, CO
Licensed Professional Counselor Candidate, MA, LPCC, ITSCO
5 Endorsed
Online Only
I believe that building empathy begins with building relationships. At the core of my work is a commitment to validating each client’s experience and providing unwavering support, especially for children navigating difficult emotional terrain. I understand that change is not instantaneous—it is a process that unfolds with time, support, and compassion. I often remind my clients that the heaviest burdens in life are not meant to be carried alone, but with grace and connection to others. My clinical background includes working with a wide range of challenges, with a particular focus on supporting military families.
I believe that building empathy begins with building relationships. At the core of my work is a commitment to validating each client’s experience and providing unwavering support, especially for children navigating difficult emotional terrain. I understand that change is not instantaneous—it is a process that unfolds with time, support, and compassion. I often remind my clients that the heaviest burdens in life are not meant to be carried alone, but with grace and connection to others. My clinical background includes working with a wide range of challenges, with a particular focus on supporting military families.
Hello, to be completely transparent, it is through my own suffering and trauma that I was lead to the counseling profession. I know first hand just how incredibly difficult it may be not only to first acknowledge the need for change, but to take the steps necessary in seeking help. Congratulations on your decision and bravery in accomplishing this step. I would be honored to play a small role in helping you through this journey.
Hello, to be completely transparent, it is through my own suffering and trauma that I was lead to the counseling profession. I know first hand just how incredibly difficult it may be not only to first acknowledge the need for change, but to take the steps necessary in seeking help. Congratulations on your decision and bravery in accomplishing this step. I would be honored to play a small role in helping you through this journey.
I’m a Licensed Professional Counselor with 7 years of experience helping teens and adults navigate anxiety, mood disorders, trauma, and personality-related challenges. My goal is to help clients recognize patterns, build emotional awareness, and develop practical tools for growth. I bring humor, honesty, and compassion into each session, meeting clients where they are while helping them move toward where they want to be.
I’m a Licensed Professional Counselor with 7 years of experience helping teens and adults navigate anxiety, mood disorders, trauma, and personality-related challenges. My goal is to help clients recognize patterns, build emotional awareness, and develop practical tools for growth. I bring humor, honesty, and compassion into each session, meeting clients where they are while helping them move toward where they want to be.
Are you feeling low or not yourself? Are you noticing you are not accomplishing what you are used to accomplishing? I have extensive experience working with issues surrounding low self-esteem, which has a negative impact on one's ability to reach their full potential. I believe that it is important you understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation, you can change your life and regain control over your emotions.
Are you feeling low or not yourself? Are you noticing you are not accomplishing what you are used to accomplishing? I have extensive experience working with issues surrounding low self-esteem, which has a negative impact on one's ability to reach their full potential. I believe that it is important you understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation, you can change your life and regain control over your emotions.
My name is Erin and Hampton and I am a Licensed Clinical Social Worker (LCSW) based in Colorado and working with clients statewide via telehealth. I work with adults of all ages and specializing in addiction and codependency issues, as well as LGBTQIA issues using a client-centered approach, trauma-focused therapy and Cognitive Behavioral Therapy. I've worked as a therapist of 10+ years and my goal is to help clients better understand themselves by connecting the past with the present and identifying unhealthy patterns of thinking and behaving. By understanding our past we can understand our present.
My name is Erin and Hampton and I am a Licensed Clinical Social Worker (LCSW) based in Colorado and working with clients statewide via telehealth. I work with adults of all ages and specializing in addiction and codependency issues, as well as LGBTQIA issues using a client-centered approach, trauma-focused therapy and Cognitive Behavioral Therapy. I've worked as a therapist of 10+ years and my goal is to help clients better understand themselves by connecting the past with the present and identifying unhealthy patterns of thinking and behaving. By understanding our past we can understand our present.
I work with kids, teens, and young adults facing anxiety, depression, trauma, behavior challenges, school stress, and, for many teens and young adults, disordered eating and eating disorders. As a bilingual Latina therapist, and former school social worker, I understand the ups and downs of school, home, and identity. Families come to me for real support and practical tools. I collaborate with parents, schools, and medical providers to ensure safe, evidence-based care. My goal is to create a warm, trusted space where kids and parents feel heard, supported, and ready to move forward.
I work with kids, teens, and young adults facing anxiety, depression, trauma, behavior challenges, school stress, and, for many teens and young adults, disordered eating and eating disorders. As a bilingual Latina therapist, and former school social worker, I understand the ups and downs of school, home, and identity. Families come to me for real support and practical tools. I collaborate with parents, schools, and medical providers to ensure safe, evidence-based care. My goal is to create a warm, trusted space where kids and parents feel heard, supported, and ready to move forward.
I am a Licensed Social Worker passionate about serving those in need who understands that many of life’s challenges can be overcome with compassion and a helping hand. I focus on a strengths-based approach founded on trust, respect and empowerment within the therapeutic relationship. I utilize diverse treatment modalities to help clients explore self-doubts and identify inner strengths and have experience with the following: domestic violence, sexual assault, human trafficking, crisis intervention, depression, anxiety, suicidal/homicidal ideation, self-harm behaviors, behavioral dysregulation and religious trauma.
I am a Licensed Social Worker passionate about serving those in need who understands that many of life’s challenges can be overcome with compassion and a helping hand. I focus on a strengths-based approach founded on trust, respect and empowerment within the therapeutic relationship. I utilize diverse treatment modalities to help clients explore self-doubts and identify inner strengths and have experience with the following: domestic violence, sexual assault, human trafficking, crisis intervention, depression, anxiety, suicidal/homicidal ideation, self-harm behaviors, behavioral dysregulation and religious trauma.
Life can present with difficult, overwhelming, stressful, and traumatic circumstances we are unable to change or resolve individually. Sometimes we are able to quickly process and manage these circumstances and other times we become debilitated and stuck unable to continue functioning in healthy or effective ways. I am here to help you access your existing skills and develop new ones to overcome difficult times. I enjoy working with all age groups. I value relationships and strive to promote healthy, resilient, and adaptive living, while working toward personal growth and healing.
Life can present with difficult, overwhelming, stressful, and traumatic circumstances we are unable to change or resolve individually. Sometimes we are able to quickly process and manage these circumstances and other times we become debilitated and stuck unable to continue functioning in healthy or effective ways. I am here to help you access your existing skills and develop new ones to overcome difficult times. I enjoy working with all age groups. I value relationships and strive to promote healthy, resilient, and adaptive living, while working toward personal growth and healing.
Are you feeling disconnected from the person you want to be? Perhaps you're struggling with body image concerns that have grown into disordered eating, navigating the overwhelming terrain of childhood trauma as an adult, or simply feeling lost in a life that no longer feels like your own. As someone who has supported clients across the lifespan—from children finding their voice to adults reclaiming theirs—I understand that healing isn't about becoming someone new, but rather rediscovering the authentic self that's been waiting beneath layers of pain, adaptation, and protective patterns.
Are you feeling disconnected from the person you want to be? Perhaps you're struggling with body image concerns that have grown into disordered eating, navigating the overwhelming terrain of childhood trauma as an adult, or simply feeling lost in a life that no longer feels like your own. As someone who has supported clients across the lifespan—from children finding their voice to adults reclaiming theirs—I understand that healing isn't about becoming someone new, but rather rediscovering the authentic self that's been waiting beneath layers of pain, adaptation, and protective patterns.
Hello and welcome! I hold space for all walks of life and will meet you where you are. I have an affinity for the LGBTQIA+ community, people on the gender and sexuality spectrum, peri- and menopausal women, and anyone wanting to better themselves and live an unapologetically, authentic life.
The words we use create energy, I believe everything you need is within you; and I am here to support you in accessing what you need so you can live more confidently and authentically.
Hello and welcome! I hold space for all walks of life and will meet you where you are. I have an affinity for the LGBTQIA+ community, people on the gender and sexuality spectrum, peri- and menopausal women, and anyone wanting to better themselves and live an unapologetically, authentic life.
The words we use create energy, I believe everything you need is within you; and I am here to support you in accessing what you need so you can live more confidently and authentically.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Cripple Creek
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$125
Therapists in Colorado Springs, CO who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 69% | Relationship Issues |
| 67% | Stress |
| 65% | Self Esteem |
| 64% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


