Therapists in Colorado Springs, CO

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Photo of Tihara A Taverner - New Hope Rising, LCSW, MDiv, Clinical Social Work/Therapist
New Hope Rising
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Colorado Springs, CO 80906  (Online Only)
Not accepting new clients
Do you feel angry all the time and aren't sure why? Are you having recurring nightmares? Intrusive memories and thoughts? Do you avoid activities and places because they remind you of a painful experience? Has it been months or years and you are not getting any better? We chose to serve our country with a career in the military. We trained to be strong. What happens when, despite our best efforts, we are injured? At times we need professional guidance to maximize our recovery. I am a combat veteran, military spouse and mother.
Do you feel angry all the time and aren't sure why? Are you having recurring nightmares? Intrusive memories and thoughts? Do you avoid activities and places because they remind you of a painful experience? Has it been months or years and you are not getting any better? We chose to serve our country with a career in the military. We trained to be strong. What happens when, despite our best efforts, we are injured? At times we need professional guidance to maximize our recovery. I am a combat veteran, military spouse and mother.
(719) 631-2618 View (719) 631-2618
Photo of Malia Mead -  Malia Mead, Calming Waters Counseling LLC, MA, LMFT, Marriage & Family Therapist
Malia Mead, Calming Waters Counseling LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Colorado Springs, CO 80909  (Online Only)
You know you feel stuck mentally, emotionally, physically or spiritually but aren’t sure where to start. Perhaps you are struggling with the relationships in your life. It is my goal to provide a safe environment for each client. I focus on the individual needs of each client with empathy, compassion, and understanding. I am a strength based therapist and focus on personal resiliency. We will focus on progress by taking small steps and embracing “little wins.” Together, we will challenge negative self-beliefs and work on developing your positive narrative that supports who you truly are so you can live your most authentic self.
You know you feel stuck mentally, emotionally, physically or spiritually but aren’t sure where to start. Perhaps you are struggling with the relationships in your life. It is my goal to provide a safe environment for each client. I focus on the individual needs of each client with empathy, compassion, and understanding. I am a strength based therapist and focus on personal resiliency. We will focus on progress by taking small steps and embracing “little wins.” Together, we will challenge negative self-beliefs and work on developing your positive narrative that supports who you truly are so you can live your most authentic self.
(719) 662-7994 View (719) 662-7994
Photo of Allison Blevins, MA, LPCC, NCC
Allison Blevins
Licensed Professional Counselor Candidate , MA, LPCC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Life's been throwing a lot at you, and it feels like there's never a moment to catch your breath. I’m here to support you as you slow down, breathe, and find the space to process your life. I support clients who are navigating through trauma, anxiety, shame, loneliness, and hopelessness. Life has its seasons, and sometimes we get stuck in one for longer than we'd like. However, moving forward is possible. My approach is rooted in compassion and understanding, helping you rediscover your inner strength and create a sense of connection and purpose in your life.
Life's been throwing a lot at you, and it feels like there's never a moment to catch your breath. I’m here to support you as you slow down, breathe, and find the space to process your life. I support clients who are navigating through trauma, anxiety, shame, loneliness, and hopelessness. Life has its seasons, and sometimes we get stuck in one for longer than we'd like. However, moving forward is possible. My approach is rooted in compassion and understanding, helping you rediscover your inner strength and create a sense of connection and purpose in your life.
(719) 735-5714 View (719) 735-5714
Photo of Brian Allen Hitchcock, MS, LPC, NCC, Licensed Professional Counselor
Brian Allen Hitchcock
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80951
I have worked with a variety of issues since I began clinical work. My ideal client is adult aged and looking to work on issues of the self. I enjoy working with people with trauma, depression, anxiety and ADHD.
I have worked with a variety of issues since I began clinical work. My ideal client is adult aged and looking to work on issues of the self. I enjoy working with people with trauma, depression, anxiety and ADHD.
(855) 459-1445 View (855) 459-1445
Photo of Roxxi M Davis, DSW, LCSW, Clinical Social Work/Therapist
Roxxi M Davis
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Colorado Springs, CO 80917  (Online Only)
Not accepting new clients
As a clinician it is my goal is not to focus on treatment, but to join the client through the process of healing. The way I do this is by getting in depth understanding of hearing the narrative of my client's lived experiences and starting at the place of their choosing. It is important to me build a strong connection to the clients I serve. Therefore, they can achieve be in a space where they can be open and allow the process of healing to occur.
As a clinician it is my goal is not to focus on treatment, but to join the client through the process of healing. The way I do this is by getting in depth understanding of hearing the narrative of my client's lived experiences and starting at the place of their choosing. It is important to me build a strong connection to the clients I serve. Therefore, they can achieve be in a space where they can be open and allow the process of healing to occur.
(719) 259-5589 View (719) 259-5589
Photo of Brian Hicks, MSW, Clinical Social Work/Therapist
Brian Hicks
Clinical Social Work/Therapist, MSW
Verified Verified
Colorado Springs, CO 80909  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with my Masters's of Social Work (MSW) from the University of Denver, specializing in providing mental health support to people with depression/anxiety and trauma. I have a passion for enabling people to live their best lives by providing Cognitive Behavioral and Solution-Focused models of therapy. I believe that the client is the best expert of themself and strive to empower them to make positive changes as we co-investigate the problem. I am an active/nonjudgmental listener and work as a team to find a solution.
I am a Licensed Clinical Social Worker (LCSW) with my Masters's of Social Work (MSW) from the University of Denver, specializing in providing mental health support to people with depression/anxiety and trauma. I have a passion for enabling people to live their best lives by providing Cognitive Behavioral and Solution-Focused models of therapy. I believe that the client is the best expert of themself and strive to empower them to make positive changes as we co-investigate the problem. I am an active/nonjudgmental listener and work as a team to find a solution.
(719) 839-7813 View (719) 839-7813
Photo of Rosey Strong, MA, LMHC, LPC, Licensed Professional Counselor
Rosey Strong
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Colorado Springs, CO 80904
Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.
Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.
(719) 631-1525 View (719) 631-1525
Photo of Stephanie A Shubert, MS, LMFT, Marriage & Family Therapist
Stephanie A Shubert
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Colorado Springs, CO 80921  (Online Only)
Not accepting new clients
I feel passionate about helping adults who have ADHD and military family issues. I love working with people who might call themselves “messy,” who have not lived life in the straight line they perceive others to be living Whether it is coping with the overwhelm of another PCS or deployment, or fearing they'll be "discovered" as incompetent or lazy; you can trust me to hear your story, even the chapters you might hide from others. My goal is to provide you with the space to explore what is holding you back.
I feel passionate about helping adults who have ADHD and military family issues. I love working with people who might call themselves “messy,” who have not lived life in the straight line they perceive others to be living Whether it is coping with the overwhelm of another PCS or deployment, or fearing they'll be "discovered" as incompetent or lazy; you can trust me to hear your story, even the chapters you might hide from others. My goal is to provide you with the space to explore what is holding you back.
(719) 350-5377 View (719) 350-5377
Photo of Lindy K Wetzel - Lindy Wetzel LCSW-Forward Journey Therapy, LLC, LCSW, Clinical Social Work/Therapist
Lindy Wetzel LCSW-Forward Journey Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
I have found myself to have an affinity for working with adults, the geriatric population, and individuals navigating challenging transitions in life, assisting clients to cope with social, emotional, crisis, relationship struggles, grief and trauma. Change and even progress often present emotional, relationship, behavioral and other seemingly insurmountable obstacles. My desire is to assist/walk with you to gain insight, develop goals, and increase problem solving and coping skills.
I have found myself to have an affinity for working with adults, the geriatric population, and individuals navigating challenging transitions in life, assisting clients to cope with social, emotional, crisis, relationship struggles, grief and trauma. Change and even progress often present emotional, relationship, behavioral and other seemingly insurmountable obstacles. My desire is to assist/walk with you to gain insight, develop goals, and increase problem solving and coping skills.
(719) 417-5505 View (719) 417-5505
Photo of Tiffany Goodman, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Goodman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80918
I became a therapist because I believe that every person is worthy of a life lived fully as themselves. For most of us, at some point, life experiences get in the way of feeling our best, but healing is possible when we have a safe place to process those experiences. I strive to be that safe place for every person who enters my office. I offer EMDR and specialize in working with trauma, anxiety, and depression, but also know that sometimes in life, we just feel a little off. Wherever you are in life's journey, I'd be honored to journey with you.
I became a therapist because I believe that every person is worthy of a life lived fully as themselves. For most of us, at some point, life experiences get in the way of feeling our best, but healing is possible when we have a safe place to process those experiences. I strive to be that safe place for every person who enters my office. I offer EMDR and specialize in working with trauma, anxiety, and depression, but also know that sometimes in life, we just feel a little off. Wherever you are in life's journey, I'd be honored to journey with you.
(719) 356-2883 View (719) 356-2883
Photo of Julie VanRyswyk, LCSW, Clinical Social Work/Therapist
Julie VanRyswyk
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80903
Julie is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Julie is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(719) 581-8100 View (719) 581-8100
Photo of Jill Bradley, MSW, LCSW, Clinical Social Work/Therapist
Jill Bradley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80918
Not accepting new clients
My goal for you is to provide a safe space that allows you to explore those areas of your life that are hindering you showing up as your best self. My practice style is one of a whole person approach, taking into consideration your own personal world, the interactions, challenges, successes and your supportive relationships. My practice approach is tailored to your needs and may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR/ Trauma Therapy, Goal-Oriented Brief Therapy, Mindfulness Based Cognitive Therapy, as well as yoga and meditation if that resonates with you and your path of healing.
My goal for you is to provide a safe space that allows you to explore those areas of your life that are hindering you showing up as your best self. My practice style is one of a whole person approach, taking into consideration your own personal world, the interactions, challenges, successes and your supportive relationships. My practice approach is tailored to your needs and may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR/ Trauma Therapy, Goal-Oriented Brief Therapy, Mindfulness Based Cognitive Therapy, as well as yoga and meditation if that resonates with you and your path of healing.
(719) 212-1265 View (719) 212-1265
Photo of Kailyn Frew, LSW
Kailyn Frew
Licensed Social Worker , LSW
Verified Verified
4 Endorsed
Colorado Springs, CO 80917
I am a compassionate social worker striving to make a difference in the lives of others by supporting and empowering them. I believe it is important to work collaboratively with my clients from a strength perspective, empowering them to recognize their unique strengths, skills, and capabilities. I have a passion for equity and inclusivity aiming to practice cultural humility in all that I do.
I am a compassionate social worker striving to make a difference in the lives of others by supporting and empowering them. I believe it is important to work collaboratively with my clients from a strength perspective, empowering them to recognize their unique strengths, skills, and capabilities. I have a passion for equity and inclusivity aiming to practice cultural humility in all that I do.
(719) 626-4931 View (719) 626-4931
Photo of Scott Pilcher, LPC, Licensed Professional Counselor
Scott Pilcher
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.
Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.
(719) 203-7309 View (719) 203-7309
Photo of Crystal Nichols, NLC, CD, Registered Psychotherapist
Crystal Nichols
Registered Psychotherapist, NLC, CD
Verified Verified
Colorado Springs, CO 80909
I believe too many women are suffering in silence and isolation as they give of themselves but don't receive the same support in return. I consider myself to be both "eclectic" and "holistic" in my approach, meaning that I use different types of proven psychotherapies (like CBT, ACT, Mindfulness-Based therapies) to help with the health and wellness of the mind, body, and spirit. Together this means I know that one method doesn't work for everyone and that I find it important to look at the whole you. You will be getting a customized healing journey that you help create because I trust that you are the best expert on your life. 
I believe too many women are suffering in silence and isolation as they give of themselves but don't receive the same support in return. I consider myself to be both "eclectic" and "holistic" in my approach, meaning that I use different types of proven psychotherapies (like CBT, ACT, Mindfulness-Based therapies) to help with the health and wellness of the mind, body, and spirit. Together this means I know that one method doesn't work for everyone and that I find it important to look at the whole you. You will be getting a customized healing journey that you help create because I trust that you are the best expert on your life. 
(719) 235-5848 View (719) 235-5848
Photo of Keres Judina Rodriguez-Lachlann, LPCC, ADDC
Keres Judina Rodriguez-Lachlann
Licensed Professional Counselor Candidate, LPCC, ADDC
Verified Verified
Colorado Springs, CO 80907  (Online Only)
Keres graduated in 2016 with a bachelor’s degree in music, and went on to attain her master’s degree in counseling from the Toulouse Graduate School at the University of North Texas in 2019. As a therapist Keres utilizes an empathic and holistic approach to therapy. She believes that every aspect of a person, from their mental and physical health, to their personal identities and how they fit into the world around them, are key aspects of cultivating a positive therapeutic experience.
Keres graduated in 2016 with a bachelor’s degree in music, and went on to attain her master’s degree in counseling from the Toulouse Graduate School at the University of North Texas in 2019. As a therapist Keres utilizes an empathic and holistic approach to therapy. She believes that every aspect of a person, from their mental and physical health, to their personal identities and how they fit into the world around them, are key aspects of cultivating a positive therapeutic experience.
(719) 824-4190 View (719) 824-4190
Photo of Dr. Mike Ghali, PhD, Psychologist
Dr. Mike Ghali
Psychologist, PhD
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
Are you experiencing relationship problems? Communication lapses? Trust issues? Does anxiety impact your life or relationships. Do you notice low self-esteem or mood? Are you seeking a therapist that can relate well to you and/or your partner? If you are experiencing any of the above issues, let’s get to work. I am an experienced, insightful, and hard-working psychologist who will work with you to develop an individual plan to help you meet your goals. Visit www.inctherapy.org to schedule a free initial consultation to see if we'd be a good fit or call to schedule your first session. Let's get started.
Are you experiencing relationship problems? Communication lapses? Trust issues? Does anxiety impact your life or relationships. Do you notice low self-esteem or mood? Are you seeking a therapist that can relate well to you and/or your partner? If you are experiencing any of the above issues, let’s get to work. I am an experienced, insightful, and hard-working psychologist who will work with you to develop an individual plan to help you meet your goals. Visit www.inctherapy.org to schedule a free initial consultation to see if we'd be a good fit or call to schedule your first session. Let's get started.
(719) 416-5400 View (719) 416-5400
Photo of Amber Leigh Anderson, MA, LPC, Licensed Professional Counselor
Amber Leigh Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80903
My journey to becoming a therapist was anything but linear & evolved out of my personal commitment to holistic healing. Basically, I’ve spent my time on the couch as well & recognized in a profound way this “psychobabble” really does work! I believe healing happens when we are able to step out of our comfort zones & hold curiosity about ourselves from a bio-psycho-social-spiritual perspective within a safe supportive relationship(ok, humor is essential too). Client’s often say they feel “seen” by me at a depth others do not & I help put the puzzle pieces of experience together to “make sense" of their lived experience.
My journey to becoming a therapist was anything but linear & evolved out of my personal commitment to holistic healing. Basically, I’ve spent my time on the couch as well & recognized in a profound way this “psychobabble” really does work! I believe healing happens when we are able to step out of our comfort zones & hold curiosity about ourselves from a bio-psycho-social-spiritual perspective within a safe supportive relationship(ok, humor is essential too). Client’s often say they feel “seen” by me at a depth others do not & I help put the puzzle pieces of experience together to “make sense" of their lived experience.
(719) 626-9723 View (719) 626-9723
Photo of Whitney Bonds, LPCC, MEd, Counselor
Whitney Bonds
Counselor, LPCC, MEd
Verified Verified
1 Endorsed
Colorado Springs, CO 80919  (Online Only)
Take "YOU" back. Are you feeling overwhelmed by the challenges of life? Are stress and anxiety clouding your days, making it difficult to enjoy even the simplest moments? Or perhaps you find yourself struggling with relationships, feeling stuck in patterns that no longer serve you. Whatever you're facing, know that you're not alone—and there is a path forward. Explore your inner world, gain insight into your challenges, develop helpful coping strategies and increase self-compassion . Together, we'll navigate the path to a brighter future and take the first steps towards a healthier, happier you.
Take "YOU" back. Are you feeling overwhelmed by the challenges of life? Are stress and anxiety clouding your days, making it difficult to enjoy even the simplest moments? Or perhaps you find yourself struggling with relationships, feeling stuck in patterns that no longer serve you. Whatever you're facing, know that you're not alone—and there is a path forward. Explore your inner world, gain insight into your challenges, develop helpful coping strategies and increase self-compassion . Together, we'll navigate the path to a brighter future and take the first steps towards a healthier, happier you.
(719) 427-5753 View (719) 427-5753
Photo of Sarah Pellizzari - Southern Colorado Animal Assisted Therapy , LCSW, Clinical Social Work/Therapist
Southern Colorado Animal Assisted Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80918
Waitlist for new clients
Hello! I'm glad that you are here, though I know the reason you want to talk to me might be difficult. Maybe you or a child are experiencing anxiety, going through a life change, experiencing grief and loss, or difficulties at school or work. You may just need a listening and compassionate ear which I am honored to provide to you. I can help with grief and loss related to your animals, too, as I know this is an area where people often need help and have no one to talk to about the loss of their pet or service animal. My therapy dog and I are here to lend a hand (and paw) to help you with your healing.
Hello! I'm glad that you are here, though I know the reason you want to talk to me might be difficult. Maybe you or a child are experiencing anxiety, going through a life change, experiencing grief and loss, or difficulties at school or work. You may just need a listening and compassionate ear which I am honored to provide to you. I can help with grief and loss related to your animals, too, as I know this is an area where people often need help and have no one to talk to about the loss of their pet or service animal. My therapy dog and I are here to lend a hand (and paw) to help you with your healing.
(719) 735-5686 View (719) 735-5686
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How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

2,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

92% Anxiety
87% Depression
76% Trauma and PTSD
71% Relationship Issues
69% Stress
68% Self Esteem
66% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
79% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.