Therapists in Colorado Springs, CO
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
I believe everyone experiences trauma, even when it is often dismissed as “life happens.” When too much "life happens" life becomes overwhelming, having support can make all the difference in restoring balance and well-being. I consider it a privilege to walk alongside clients as they process their experiences and develop tools for healing, growth and resilience.
I believe everyone experiences trauma, even when it is often dismissed as “life happens.” When too much "life happens" life becomes overwhelming, having support can make all the difference in restoring balance and well-being. I consider it a privilege to walk alongside clients as they process their experiences and develop tools for healing, growth and resilience.
Restoring You Therapy
Clinical Social Work/Therapist, LCSW
Colorado Springs, CO 80909
Not accepting new clients
Are you an adolescent or adult experiencing stress, overwhelm, anxiety and/or depression and want more happiness and hope in your life? Are you new to therapy or tired of traditional therapy that is problem focused and looking for a new approach to help increase feelings of well-being?
Are you an adolescent or adult experiencing stress, overwhelm, anxiety and/or depression and want more happiness and hope in your life? Are you new to therapy or tired of traditional therapy that is problem focused and looking for a new approach to help increase feelings of well-being?
Ellie Mental Health - Colorado Springs
Clinical Social Work/Therapist, LCSW, LPC, LPCC, SWC
3 Endorsed
Colorado Springs, CO 80918
Ellie Mental Health - Colorado Springs isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at with your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all. Choose from one of our three great locations around the Colorado Springs Community.
Ellie Mental Health - Colorado Springs isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at with your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all. Choose from one of our three great locations around the Colorado Springs Community.
Caitlyn Sears
Licensed Professional Counselor Candidate , MA, LPCC
1 Endorsed
Colorado Springs, CO 80921
With a lifetime of experience in the sports world and coaching, I’ve seen the natural crossover between coaching and counseling. Many athletes struggling with performance anxiety also experience anxiety in other areas of their lives. My goal is to help individuals develop coping and communication skills that not only improve their performance but also enhance their overall well-being.
I chose Aspire Counseling because I strongly believe in their vision to support the community. I am fully invested in helping clients live their best lives.
With a lifetime of experience in the sports world and coaching, I’ve seen the natural crossover between coaching and counseling. Many athletes struggling with performance anxiety also experience anxiety in other areas of their lives. My goal is to help individuals develop coping and communication skills that not only improve their performance but also enhance their overall well-being.
I chose Aspire Counseling because I strongly believe in their vision to support the community. I am fully invested in helping clients live their best lives.
HOPE is the passion for what is possible - I am passionate about assisting couples, families, and individuals to explore hopeful change. My goal is to provide you with a safe non-judgmental space for you to explore your path to living your best life. I became a counselor due to my own personal experiences as a military veteran. Finding hope in a constantly changing world can be intimidating; you do not have to face these challenges alone.
HOPE is the passion for what is possible - I am passionate about assisting couples, families, and individuals to explore hopeful change. My goal is to provide you with a safe non-judgmental space for you to explore your path to living your best life. I became a counselor due to my own personal experiences as a military veteran. Finding hope in a constantly changing world can be intimidating; you do not have to face these challenges alone.
Hello there! My name is Jenna Armstrong. I am a Licensed Professional Counselor. I obtained a Master of Arts degree in Clinical Mental Health Counseling at Sam Houston State University (SHSU) in 2018. I earned a Bachelors of Science degree in Psychology from Sam Houston State University (SHSU) in 2015. Additionally, I was employed as a domestic violence advocate from 2012-2014 in southeast Texas. I performed my clinical master’s internship at Children’s Safe Harbor and Montgomery County Juvenile Probation in Conroe, Texas.
Hello there! My name is Jenna Armstrong. I am a Licensed Professional Counselor. I obtained a Master of Arts degree in Clinical Mental Health Counseling at Sam Houston State University (SHSU) in 2018. I earned a Bachelors of Science degree in Psychology from Sam Houston State University (SHSU) in 2015. Additionally, I was employed as a domestic violence advocate from 2012-2014 in southeast Texas. I performed my clinical master’s internship at Children’s Safe Harbor and Montgomery County Juvenile Probation in Conroe, Texas.
You may be feeling overwhelmed, stretched thin, or unsure how to keep up with the demands of school, work, relationships, or family life. Maybe anxiety, self-doubt, stress, or disconnection have made it harder to feel like yourself. You want more peace, confidence, understanding, and connection — and you don’t want to have to figure it all out alone
You may be feeling overwhelmed, stretched thin, or unsure how to keep up with the demands of school, work, relationships, or family life. Maybe anxiety, self-doubt, stress, or disconnection have made it harder to feel like yourself. You want more peace, confidence, understanding, and connection — and you don’t want to have to figure it all out alone
My ideal client is someone who has a history of mental health challenges, substance use, or involvement with the justice system. At some point, life became overwhelming, and survival took priority over stability. Now, they are ready for something different. They are ready to heal, grow, and rebuild. My ideal client may be living with anxiety, depression, trauma, or emotional dysregulation while struggling with cravings, impulsivity, anger, or self-doubt. My clients want freedom—freedom from addiction, destructive patterns, and the belief that their past defines their future.
My ideal client is someone who has a history of mental health challenges, substance use, or involvement with the justice system. At some point, life became overwhelming, and survival took priority over stability. Now, they are ready for something different. They are ready to heal, grow, and rebuild. My ideal client may be living with anxiety, depression, trauma, or emotional dysregulation while struggling with cravings, impulsivity, anger, or self-doubt. My clients want freedom—freedom from addiction, destructive patterns, and the belief that their past defines their future.
Who knew it would be so difficult to make it on your own, develop new relationships, and face the stresses of your late teens, 20s or 30s? Addressing struggles as you become an adult can present you with immediate and urgent challenges related to family, relationships, money, work, school, and confusion with your overall life path. This period of time is filled with moving from one place to another, sometimes one of familiarity to another one that feels totally foreign. Shifting responsibilities and demands at school or work can certainly cause confusion, self-doubt, and feeling overwhelmed.
Who knew it would be so difficult to make it on your own, develop new relationships, and face the stresses of your late teens, 20s or 30s? Addressing struggles as you become an adult can present you with immediate and urgent challenges related to family, relationships, money, work, school, and confusion with your overall life path. This period of time is filled with moving from one place to another, sometimes one of familiarity to another one that feels totally foreign. Shifting responsibilities and demands at school or work can certainly cause confusion, self-doubt, and feeling overwhelmed.
If you’re reading this & considering counseling, there’s a part of you that’s searching for healing, wholeness, meaning, and joy, & I want to help you find it. I work with adult individuals using IFS, EMDR, guided imagery, somatic integration, existential dialogue, and experiential here-and-now awareness to help people heal from experiences like abuse, neglect, spiritual/religious or cult trauma, unwanted or compulsive sexual behaviors, depression, & codependency. I enjoy working with young adults, creatives, geeks & gamers, intuitive people who want to go beyond the black-and-white, & overthinkers of every variety!
If you’re reading this & considering counseling, there’s a part of you that’s searching for healing, wholeness, meaning, and joy, & I want to help you find it. I work with adult individuals using IFS, EMDR, guided imagery, somatic integration, existential dialogue, and experiential here-and-now awareness to help people heal from experiences like abuse, neglect, spiritual/religious or cult trauma, unwanted or compulsive sexual behaviors, depression, & codependency. I enjoy working with young adults, creatives, geeks & gamers, intuitive people who want to go beyond the black-and-white, & overthinkers of every variety!
To book an appointment I am on Headway, you can go to the website on this page to get directly sent to my personal page.
I like to work with trauma, LGBTQ+ individuals, veterans, addictions, and behavior modification. I use different modalities to help with communication skills, self esteem, and behavior changes. Therapy is a journey and I hope for all my clients to receive the best therapy I can provide. If questions are asked I will provide the best answer possible. I look forward to working with all those who are interested.
To book an appointment I am on Headway, you can go to the website on this page to get directly sent to my personal page.
I like to work with trauma, LGBTQ+ individuals, veterans, addictions, and behavior modification. I use different modalities to help with communication skills, self esteem, and behavior changes. Therapy is a journey and I hope for all my clients to receive the best therapy I can provide. If questions are asked I will provide the best answer possible. I look forward to working with all those who are interested.
Do you struggle with finding your voice or knowing where to start? I would love the opportunity to walk with you on your journey! I have experience working with individuals who struggle with trauma, PTSD, anxiety, depression, body shaming, relationships, identity, stress and boundaries. Together, we can develop your natural insights, strengths, resiliencies, and remove any barriers that get in your own way. I value building rapport and trust through empathy, respect, and actively listening.
Do you struggle with finding your voice or knowing where to start? I would love the opportunity to walk with you on your journey! I have experience working with individuals who struggle with trauma, PTSD, anxiety, depression, body shaming, relationships, identity, stress and boundaries. Together, we can develop your natural insights, strengths, resiliencies, and remove any barriers that get in your own way. I value building rapport and trust through empathy, respect, and actively listening.
You don’t have to go through this alone. Taking the first step toward support can feel overwhelming, and it’s also an act of courage. I strive to offer a safe, welcoming space where you can be fully yourself—without judgment. If you’re carrying the weight of trauma, struggling with anxiety or depression, or trying to navigate a difficult life transition, I’m here to walk alongside you.
You don’t have to go through this alone. Taking the first step toward support can feel overwhelming, and it’s also an act of courage. I strive to offer a safe, welcoming space where you can be fully yourself—without judgment. If you’re carrying the weight of trauma, struggling with anxiety or depression, or trying to navigate a difficult life transition, I’m here to walk alongside you.
In the context of relationship, we can experience heartache and disappointment. And it's in the context of relationship that we also experience growth, healing, and joy. I believe we are whole beings, made up of body, mind, and spirit. Whether you are struggling with anxiety and depression, experiencing broken trust and betrayal in your primary relationship, or looking to reclaim your voice through healthy boundaries, there is hope and healing for every area of your life. Are you ready to live with passion, and love with freedom? Are you ready to write the rest of your story? Call me today, and let's partner together!
In the context of relationship, we can experience heartache and disappointment. And it's in the context of relationship that we also experience growth, healing, and joy. I believe we are whole beings, made up of body, mind, and spirit. Whether you are struggling with anxiety and depression, experiencing broken trust and betrayal in your primary relationship, or looking to reclaim your voice through healthy boundaries, there is hope and healing for every area of your life. Are you ready to live with passion, and love with freedom? Are you ready to write the rest of your story? Call me today, and let's partner together!
Trauma and stress in our life can wreak havoc on more than just the things and people involved. The after effects can trickle down and impact multiple areas of life like relationships, work, school, personal enjoyment, and our ability to even care for ourselves and others. I aim to be able to assist those impacted by childhood and relational trauma to be able to engage in their own lives again and reduce the impact of the things that we have gone through in life, to feel like we have overcome those things and start living the life we want.
Trauma and stress in our life can wreak havoc on more than just the things and people involved. The after effects can trickle down and impact multiple areas of life like relationships, work, school, personal enjoyment, and our ability to even care for ourselves and others. I aim to be able to assist those impacted by childhood and relational trauma to be able to engage in their own lives again and reduce the impact of the things that we have gone through in life, to feel like we have overcome those things and start living the life we want.
I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in the state of Colorado. I provide individual, group and couples counseling in person or online. Since being licensed I have had additional training and am currently a Certified Sexual Addiction Therapist (CSAT) and a Certified Multiple Addictions Therapist (CMAT) Alcohol/Chemical Dependency. Although these are my specialties I am also a generalist, I will talk with anyone about anything.
I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in the state of Colorado. I provide individual, group and couples counseling in person or online. Since being licensed I have had additional training and am currently a Certified Sexual Addiction Therapist (CSAT) and a Certified Multiple Addictions Therapist (CMAT) Alcohol/Chemical Dependency. Although these are my specialties I am also a generalist, I will talk with anyone about anything.
ITSCO, LLC Colorado Springs, CO
Licensed Professional Counselor, NCC, LPC, LMFT
3 Endorsed
Colorado Springs, CO 80919
ITSCO Mental Health Services specializes in children and teens. We also provide counseling to not only children, but to individuals of all ages. We have clinicians available for in person and or virtual visits. We aim to help our clients explore their true potential, and improve their mental health needs. We invite you to take the first step towards a brighter tomorrow! Please reach out and schedule an initial consultation or review photos below for a list of our current providers!
ITSCO Mental Health Services specializes in children and teens. We also provide counseling to not only children, but to individuals of all ages. We have clinicians available for in person and or virtual visits. We aim to help our clients explore their true potential, and improve their mental health needs. We invite you to take the first step towards a brighter tomorrow! Please reach out and schedule an initial consultation or review photos below for a list of our current providers!
Are you struggling with adjusting to challenges in your life? This could be anything to include a marital issue, divorce, custody battle, returning from deployment, finding your purpose in life, anxiety, depression, isolation, or fear of the unknown. I teach people how to assert and advocate for themselves in every avenue of their lives. I believe learning to love yourself is the first step before you can attack what has been holding you back. As you confront the issues that are holding you back, I will support you and teach you important skills to enable you to love yourself, take back your life, and advocate for yourself.
Are you struggling with adjusting to challenges in your life? This could be anything to include a marital issue, divorce, custody battle, returning from deployment, finding your purpose in life, anxiety, depression, isolation, or fear of the unknown. I teach people how to assert and advocate for themselves in every avenue of their lives. I believe learning to love yourself is the first step before you can attack what has been holding you back. As you confront the issues that are holding you back, I will support you and teach you important skills to enable you to love yourself, take back your life, and advocate for yourself.
Christin
Licensed Professional Counselor Candidate, MS, LPCC, RN
1 Endorsed
Colorado Springs, CO 80919
Life can feel overwhelming when you are carrying anxiety, depression, trauma, grief, or emotional pain on your own. You may feel stuck, exhausted, disconnected, or unsure how to move forward. I work with individuals facing anxiety, depression, trauma and complex trauma, sexual trauma, grief and loss, self-harm, and suicidal thoughts. My goal is to provide a safe, supportive space where you feel heard, understood, and less alone as we work toward healing and relief together.
Life can feel overwhelming when you are carrying anxiety, depression, trauma, grief, or emotional pain on your own. You may feel stuck, exhausted, disconnected, or unsure how to move forward. I work with individuals facing anxiety, depression, trauma and complex trauma, sexual trauma, grief and loss, self-harm, and suicidal thoughts. My goal is to provide a safe, supportive space where you feel heard, understood, and less alone as we work toward healing and relief together.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$129
Therapists in Colorado Springs, CO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


