Therapists in Colorado Springs, CO
You may appear to have everything together, yet inside you feel exhausted, disconnected, or like you are constantly masking parts of who you are. Many of the people I work with feel caught between identities, cultures, or expectations that never quite feel like home. I work with young adults and adults (18+) navigating minority stress, trauma symptoms, burnout, high-functioning anxiety, and feeling detached from themselves. Many are college students or early-career professionals trying to understand who they are and build a life that feels more aligned with their identity and values.
You may appear to have everything together, yet inside you feel exhausted, disconnected, or like you are constantly masking parts of who you are. Many of the people I work with feel caught between identities, cultures, or expectations that never quite feel like home. I work with young adults and adults (18+) navigating minority stress, trauma symptoms, burnout, high-functioning anxiety, and feeling detached from themselves. Many are college students or early-career professionals trying to understand who they are and build a life that feels more aligned with their identity and values.
Hello! Kudos for taking this step in your healing journey! I'm glad you're here! I am a Licensed Counselor, Clinical Hypnotherapist, and Maternal and Infant Mental Health Specialist, with over 20 years of education, knowledge, and experience. I specialize in trauma recovery, childhood abuse, dissociative disorders, anxiety disorders, postpartum mood issues, fertility, and grief. Working from a multi-generational, attachment-based approach, I emphasize healing old wounds, increasing resilience, and post-traumatic growth. I also offer The Art & Soul of Birth, a customized program of relaxation & fear-release techniques for birth.
Hello! Kudos for taking this step in your healing journey! I'm glad you're here! I am a Licensed Counselor, Clinical Hypnotherapist, and Maternal and Infant Mental Health Specialist, with over 20 years of education, knowledge, and experience. I specialize in trauma recovery, childhood abuse, dissociative disorders, anxiety disorders, postpartum mood issues, fertility, and grief. Working from a multi-generational, attachment-based approach, I emphasize healing old wounds, increasing resilience, and post-traumatic growth. I also offer The Art & Soul of Birth, a customized program of relaxation & fear-release techniques for birth.
I believe in utilizing a strengths-based approach to help my clients in becoming the best versions of themselves. This involves a variety of techniques in individual therapy sessions. I have a Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado. I have been working in the field since 2008 and have experience providing groups in addition to individual counseling. I currently offer individual counseling focused on trauma and co-occurring disorders, including substance abuse issues.
I believe in utilizing a strengths-based approach to help my clients in becoming the best versions of themselves. This involves a variety of techniques in individual therapy sessions. I have a Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado. I have been working in the field since 2008 and have experience providing groups in addition to individual counseling. I currently offer individual counseling focused on trauma and co-occurring disorders, including substance abuse issues.
My name is Michael Wagner and I received my undergraduate degree in Psychology at The University of Arizona, and I’m currently a clinical mental health counseling student at Adam State University in Alamosa, Colorado. I developed my passion for mental health and self improvement during my undergraduate studies, while being enrolled in numerous leadership academies. My counseling interests are in Positive Psychology, Motivational Psychology, and Narrative Theory.
My name is Michael Wagner and I received my undergraduate degree in Psychology at The University of Arizona, and I’m currently a clinical mental health counseling student at Adam State University in Alamosa, Colorado. I developed my passion for mental health and self improvement during my undergraduate studies, while being enrolled in numerous leadership academies. My counseling interests are in Positive Psychology, Motivational Psychology, and Narrative Theory.
Life can feel overwhelming at times — whether you're caught in anxiety that won't quiet down, feeling stuck in sadness or self-doubt, or navigating a major change that's left you unsure of who you are or where you're headed. But you don't have to go through it alone. I offer a warm, compassionate environment where you can explore your experiences, goals, and desires without judgment. Together, we'll help you find clarity, confidence, and a deeper sense of self.
Life can feel overwhelming at times — whether you're caught in anxiety that won't quiet down, feeling stuck in sadness or self-doubt, or navigating a major change that's left you unsure of who you are or where you're headed. But you don't have to go through it alone. I offer a warm, compassionate environment where you can explore your experiences, goals, and desires without judgment. Together, we'll help you find clarity, confidence, and a deeper sense of self.
I work with adults who are navigating trauma, anxiety, depression, emotional overwhelm, and relationship stress, and who may also notice patterns of coping that feel difficult to change. I bring both LCSW and Licensed Addiction Counselor training to my work, which helps me understand how emotional pain, trauma, and coping strategies can interact. I work with clients who are ready to slow down, make sense of what is happening, and build something more stable and grounded.
I work with adults who are navigating trauma, anxiety, depression, emotional overwhelm, and relationship stress, and who may also notice patterns of coping that feel difficult to change. I bring both LCSW and Licensed Addiction Counselor training to my work, which helps me understand how emotional pain, trauma, and coping strategies can interact. I work with clients who are ready to slow down, make sense of what is happening, and build something more stable and grounded.
Nicole J. Dillon
Licensed Professional Counselor, MA, LPC, CCTP
5 Endorsed
Colorado Springs, CO 80905
Waitlist for new clients
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
Hello, my name is Lisa Hoffman. As a licensed Mental Health Counselor, I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.
Hello, my name is Lisa Hoffman. As a licensed Mental Health Counselor, I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.
Sometimes life sucks and maybe you don't know why or you think you should be able to handle everything that comes your way. Maybe you work hard to appear strong to those looking in from the outside but are struggling and suffering on the inside. Why do we constantly feel the need to pretend everything is okay? Or maybe we aren't pretending but we don't know what to do or how to change anything. Shame, grief, anger, fear, loneliness, and sadness all have a way of knocking us off our center and causing us the lose the ability to stay grounded and feel like ourselves. We all deserve help, we just need to know how to find it.
Sometimes life sucks and maybe you don't know why or you think you should be able to handle everything that comes your way. Maybe you work hard to appear strong to those looking in from the outside but are struggling and suffering on the inside. Why do we constantly feel the need to pretend everything is okay? Or maybe we aren't pretending but we don't know what to do or how to change anything. Shame, grief, anger, fear, loneliness, and sadness all have a way of knocking us off our center and causing us the lose the ability to stay grounded and feel like ourselves. We all deserve help, we just need to know how to find it.
Garrett Epler
Licensed Professional Counselor, MA , LPC, LAC, NCC
1 Endorsed
Colorado Springs, CO 80903
As humans, we are wired for connection and community. Adverse life experiences can bring us to a place of isolation and addiction. One of the greatest experiences as a therapist is watching others overcome and grow through adversity, along with the resilience it takes to do so. Maybe you feel stuck in your issues or feel unsure of the next steps.. My purpose as a therapist is to create space for you to heal and build the life you want and with acceptance that highlights your innate worth.
As humans, we are wired for connection and community. Adverse life experiences can bring us to a place of isolation and addiction. One of the greatest experiences as a therapist is watching others overcome and grow through adversity, along with the resilience it takes to do so. Maybe you feel stuck in your issues or feel unsure of the next steps.. My purpose as a therapist is to create space for you to heal and build the life you want and with acceptance that highlights your innate worth.
I work with motivated adults and teens (16+) who are ready to engage in the work of therapy, who are not looking for quick fixes, and wanting a genuine thinking partner. Many come in navigating anxiety, OCD, relationship struggles, life transitions, religious trauma, or challenges with body image and food. They’ve often tried therapy before and want something deeper. Together, we focus on building a real, trusting relationship where you can be honest, feel understood, and start making sense of patterns so you can move forward with clarity.
I work with motivated adults and teens (16+) who are ready to engage in the work of therapy, who are not looking for quick fixes, and wanting a genuine thinking partner. Many come in navigating anxiety, OCD, relationship struggles, life transitions, religious trauma, or challenges with body image and food. They’ve often tried therapy before and want something deeper. Together, we focus on building a real, trusting relationship where you can be honest, feel understood, and start making sense of patterns so you can move forward with clarity.
I’m glad you’re here. I see individuals, and couples with varying life struggles including anxiety, depression, addiction & codependency, low self esteem, etc. I assist those who are ready to tackle the underlying issues keeping them stuck. Let’s identify and resolve unhealthy patterns in your relationships with yourself and others! I am EMDR trained and enjoy incorporating that when appropriate to help retrain your brain to let go of trauma response messages about yourself that are no longer useful.
I’m glad you’re here. I see individuals, and couples with varying life struggles including anxiety, depression, addiction & codependency, low self esteem, etc. I assist those who are ready to tackle the underlying issues keeping them stuck. Let’s identify and resolve unhealthy patterns in your relationships with yourself and others! I am EMDR trained and enjoy incorporating that when appropriate to help retrain your brain to let go of trauma response messages about yourself that are no longer useful.
One of life’s constants is that things are always changing. If you are feeling overwhelmed by a new season of life, or are ready to change your approach to a situation you’ve been in for awhile, therapy can be a really helpful tool to navigate those challenges. It’s hard enough to go through life transitions like career changes, parenting, caregiving, retirement, aging, chronic health conditions, grief/loss; then add in high stress, little sleep, symptoms of depression or anxiety–it’s a lot to manage!
One of life’s constants is that things are always changing. If you are feeling overwhelmed by a new season of life, or are ready to change your approach to a situation you’ve been in for awhile, therapy can be a really helpful tool to navigate those challenges. It’s hard enough to go through life transitions like career changes, parenting, caregiving, retirement, aging, chronic health conditions, grief/loss; then add in high stress, little sleep, symptoms of depression or anxiety–it’s a lot to manage!
If anxiety has you constantly overthinking or you’re feeling overwhelmed by the demands of life, relationships, or work, you’re not alone. Therapy doesn’t have to feel intimidating. I strive to create a warm, supportive space where you can be yourself—without judgment or pressure to have it all figured out. Together, we’ll navigate life’s challenges, build on your strengths, and help you reconnect with the version of yourself you’ve been missing.
If anxiety has you constantly overthinking or you’re feeling overwhelmed by the demands of life, relationships, or work, you’re not alone. Therapy doesn’t have to feel intimidating. I strive to create a warm, supportive space where you can be yourself—without judgment or pressure to have it all figured out. Together, we’ll navigate life’s challenges, build on your strengths, and help you reconnect with the version of yourself you’ve been missing.
JoAnna Prewitt
Licensed Professional Counselor, MS, LPC-MH, QMHP, NCC
2 Endorsed
Colorado Springs, CO 80919
Are you ready to do the work to make real, lasting, and meaningful changes in your life? Helping others challenge themselves to grow and improve their relationship with themselves and others is a great privilege for me, and the counseling profession is one in which I am truly grateful and proud to be involved. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Are you ready to do the work to make real, lasting, and meaningful changes in your life? Helping others challenge themselves to grow and improve their relationship with themselves and others is a great privilege for me, and the counseling profession is one in which I am truly grateful and proud to be involved. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Willows Counseling provides mental health services for neurodivergent children and families. We specialize in working with couples/families, adolescents, folks with neurodivergent presentations (ADHD, Autism, sensory processing struggles), LGBTQIA+, and play therapy to name a few.
Willows Counseling provides mental health services for neurodivergent children and families. We specialize in working with couples/families, adolescents, folks with neurodivergent presentations (ADHD, Autism, sensory processing struggles), LGBTQIA+, and play therapy to name a few.
Change rarely happens without work. To grow into the person we want to be, it takes both emotional safety and effort over time.
I work with children, adolescents, adults, military, and athletes navigating anxiety, depression, life transitions, relationship challenges, and questions about identity, purpose, and direction.
Change rarely happens without work. To grow into the person we want to be, it takes both emotional safety and effort over time.
I work with children, adolescents, adults, military, and athletes navigating anxiety, depression, life transitions, relationship challenges, and questions about identity, purpose, and direction.
You may be a first responder carrying the invisible weight of your work, a student overwhelmed by the pressure of campus life, or an adult navigating the many transitions that come with everyday existence. You might find yourself stuck in cycles of anxiety, stress, or self-medication, surviving, but not truly living. Whatever brings you here, you don't have to have it all figured out before reaching out. I provide a person-centered space where we work together to uncover the roots of what's keeping you stuck and build the resilience you need to move from survival mode to thriving.
You may be a first responder carrying the invisible weight of your work, a student overwhelmed by the pressure of campus life, or an adult navigating the many transitions that come with everyday existence. You might find yourself stuck in cycles of anxiety, stress, or self-medication, surviving, but not truly living. Whatever brings you here, you don't have to have it all figured out before reaching out. I provide a person-centered space where we work together to uncover the roots of what's keeping you stuck and build the resilience you need to move from survival mode to thriving.
Maddie Mansfield
Licensed Professional Counselor, MA, LPC
2 Endorsed
Colorado Springs, CO 80920
Waitlist for new clients
I am a dedicated counselor who practices with a person-centered lens, utilizing mindfulness practices and embracing holistic treatment perspectives. I firmly believe that each individual possesses the inherent capacity for growth, healing, and self-discovery. Incorporating mindfulness practices will help cultivate present-moment awareness and develop a compassionate understanding of ourselves. My primary focus is on fostering a strong therapeutic alliance, as I consider it to be the cornerstone of effective counseling.
I am a dedicated counselor who practices with a person-centered lens, utilizing mindfulness practices and embracing holistic treatment perspectives. I firmly believe that each individual possesses the inherent capacity for growth, healing, and self-discovery. Incorporating mindfulness practices will help cultivate present-moment awareness and develop a compassionate understanding of ourselves. My primary focus is on fostering a strong therapeutic alliance, as I consider it to be the cornerstone of effective counseling.
You're exhausted from carrying so much on your own—always trying to hold it all together, keep the peace, or meet others expectations. Maybe you're longing for deeper self-trust, more ease in your body, or relationships that feel safe and real. If so, you're in the right place. My specialty is helping clients unlearn limiting conditioning, reconnect with their inner child, and live from their authentic core—because life’s simply too short to play a role that isn’t truly yours. I will help carry what feels unbearable, listen deeply, honor your story, celebrate each victory, and stay curious about every challenge.
You're exhausted from carrying so much on your own—always trying to hold it all together, keep the peace, or meet others expectations. Maybe you're longing for deeper self-trust, more ease in your body, or relationships that feel safe and real. If so, you're in the right place. My specialty is helping clients unlearn limiting conditioning, reconnect with their inner child, and live from their authentic core—because life’s simply too short to play a role that isn’t truly yours. I will help carry what feels unbearable, listen deeply, honor your story, celebrate each victory, and stay curious about every challenge.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Peterson AFB
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$129
Therapists in Colorado Springs, CO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 81% | Cigna and Evernorth |
| 77% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


