Therapists in Colorado Springs, CO
I have worked in the mental health and substance abuse community for over 15 years through volunteer work, in-patient and outpatient services, detox and emergency room settings. I provide a client centered approach with a dash of reality therapy and a lot of motivational interviewing to treat depression, anxiety, and substance abuse. I assist in the development of healthy coping skills, setting AND reinforcing healthy boundaries and quality communication skills. I strive to raise mental health awareness and focus on improving symptoms to build a better sense of self and desire to serve the communities in which we reside.
I have worked in the mental health and substance abuse community for over 15 years through volunteer work, in-patient and outpatient services, detox and emergency room settings. I provide a client centered approach with a dash of reality therapy and a lot of motivational interviewing to treat depression, anxiety, and substance abuse. I assist in the development of healthy coping skills, setting AND reinforcing healthy boundaries and quality communication skills. I strive to raise mental health awareness and focus on improving symptoms to build a better sense of self and desire to serve the communities in which we reside.
Aaron Henes
Licensed Professional Counselor Candidate, LPCC, MA, MDiv
1 Endorsed
Colorado Springs, CO 80903
Waitlist for new clients
Four hours of sleep, 20 minutes late to work, and five espresso shots later…you’re day has started. And it’s come with a ton of anxiety and negative thoughts. The “fun” part? It doesn’t stop there - it bleeds into your day and evening - more tense moments with the kids, drinks to cope, and struggling to just BE. And sure, if this kind of day only happened here and there, that would be doable. But when it feels like this has been your usual for way too long…it sucks. And all you want…is some relief. Just to rest, to feel settled and at ease in your own body…your own life. And you can absolutely have this.
Four hours of sleep, 20 minutes late to work, and five espresso shots later…you’re day has started. And it’s come with a ton of anxiety and negative thoughts. The “fun” part? It doesn’t stop there - it bleeds into your day and evening - more tense moments with the kids, drinks to cope, and struggling to just BE. And sure, if this kind of day only happened here and there, that would be doable. But when it feels like this has been your usual for way too long…it sucks. And all you want…is some relief. Just to rest, to feel settled and at ease in your own body…your own life. And you can absolutely have this.
My goal as a therapist is to create a warm, safe space where you or your child can be yourself, express emotions freely, and begin to heal. You’ve taken the first step-therapy is a journey of courage and growth, and I’m honored to walk alongside you in it.
My goal as a therapist is to create a warm, safe space where you or your child can be yourself, express emotions freely, and begin to heal. You’ve taken the first step-therapy is a journey of courage and growth, and I’m honored to walk alongside you in it.
My name is Cinthia Brown, and I consider myself to be a compassionate therapist who creates a safe, supportive space for growth and healing. I believe that a strong therapeutic relationship is the most important aspect of the work that we will do together, and have experience working with individuals, families, adolescents, and the military culture. I am especially passionate about supporting individuals navigating life transitions, including parenthood, career, and identity struggles.
My name is Cinthia Brown, and I consider myself to be a compassionate therapist who creates a safe, supportive space for growth and healing. I believe that a strong therapeutic relationship is the most important aspect of the work that we will do together, and have experience working with individuals, families, adolescents, and the military culture. I am especially passionate about supporting individuals navigating life transitions, including parenthood, career, and identity struggles.
Hi, I’m Rochelle, and I’m really glad you found your way here. If you’ve been feeling anxious, overwhelmed, or just tired of holding it all together, you don’t have to do it alone anymore.
Therapy here is meant to feel like a soft place to land but also a place where real change happens. We take a gentle, relational approach to healing, and sessions often include animal co-therapists, who help create a space that feels grounding, calming, and genuinely different from traditional therapy.
We work with people navigating trauma, burnout, relationship patterns, and that quiet, persistent feeling of not being “enough.”
Hi, I’m Rochelle, and I’m really glad you found your way here. If you’ve been feeling anxious, overwhelmed, or just tired of holding it all together, you don’t have to do it alone anymore.
Therapy here is meant to feel like a soft place to land but also a place where real change happens. We take a gentle, relational approach to healing, and sessions often include animal co-therapists, who help create a space that feels grounding, calming, and genuinely different from traditional therapy.
We work with people navigating trauma, burnout, relationship patterns, and that quiet, persistent feeling of not being “enough.”
Alicia Oxborrow
Licensed Professional Counselor Candidate, MA, LPCC
2 Endorsed
Colorado Springs, CO 80906
Waitlist for new clients
I truly enjoy helping clients make positive and lasting changes in their lives. Connecting with my clients in order to build a trusting, safe and respectful relationship is my goal. I am here to support you on your journey towards growth and healing. My integrative approach is warm, collaborative and person centered. As we work together, I hope to provide a safe space for you to explore your emotions, limiting beliefs and if needed, to process/integrate past trauma. If you are dealing with anxiety, life or faith transitions, trauma, caregiver-stress, or grief/loss we can navigate these together.
I truly enjoy helping clients make positive and lasting changes in their lives. Connecting with my clients in order to build a trusting, safe and respectful relationship is my goal. I am here to support you on your journey towards growth and healing. My integrative approach is warm, collaborative and person centered. As we work together, I hope to provide a safe space for you to explore your emotions, limiting beliefs and if needed, to process/integrate past trauma. If you are dealing with anxiety, life or faith transitions, trauma, caregiver-stress, or grief/loss we can navigate these together.
Integrated Behavioral Healthcare Therapist in Colorado Specializing in: Trauma, PTSD, Addiction & Co-Occurring Disorders
You may understand you're past but still feel stuck in it. I specialize in helping adults move beyond trauma, anxiety, depression, and addiction using an integrated behavioral health treatment approach. That is challenging, supportive, and empowering.
Integrated Behavioral Healthcare Therapist in Colorado Specializing in: Trauma, PTSD, Addiction & Co-Occurring Disorders
You may understand you're past but still feel stuck in it. I specialize in helping adults move beyond trauma, anxiety, depression, and addiction using an integrated behavioral health treatment approach. That is challenging, supportive, and empowering.
In-Lightened Journey Therapy (AAMFT Approved Sup)
Marriage & Family Therapist, LMFT
Colorado Springs, CO 80918
Amanda Crum, LMFT, works with individuals, couples, children, and families using relational, systemic approaches. She collaborates with clients to establish realistic, achievable goals and offers direct, honest feedback while holding clients accountable to the change they seek. Amanda does not tell clients what to do; instead, she provides an outside perspective, practical strategies, and encourages experimentation as a pathway to growth.
Amanda Crum, LMFT, works with individuals, couples, children, and families using relational, systemic approaches. She collaborates with clients to establish realistic, achievable goals and offers direct, honest feedback while holding clients accountable to the change they seek. Amanda does not tell clients what to do; instead, she provides an outside perspective, practical strategies, and encourages experimentation as a pathway to growth.
Here at Growing Grove I offer a safe space for children and their families to process; trauma, behavior difficulties, relationship struggles, life transitions, and many of the other stressors that come up in life. Clients seeking to grow in their family and social relationships, learn new coping skills, or support will find a warm space with me. I am here to come along side you through your own journey.
Here at Growing Grove I offer a safe space for children and their families to process; trauma, behavior difficulties, relationship struggles, life transitions, and many of the other stressors that come up in life. Clients seeking to grow in their family and social relationships, learn new coping skills, or support will find a warm space with me. I am here to come along side you through your own journey.
Hello! I'm Sarah, an experienced therapist with a passion for helping individuals navigate their mental health journeys. Over the past 10 years, I've had the privilege of working with children, adolescents, and adults in various mental health clinics. With nearly 20 years in the field of social work, I bring a wealth of experience and a deep commitment to my practice.
I believe in a therapeutic approach that combines listening and validating feelings with experiential learning, cognitive behavioral therapy, and mindfulness. My clients often find great value in the 'aha' moments that come from our sessions,
Hello! I'm Sarah, an experienced therapist with a passion for helping individuals navigate their mental health journeys. Over the past 10 years, I've had the privilege of working with children, adolescents, and adults in various mental health clinics. With nearly 20 years in the field of social work, I bring a wealth of experience and a deep commitment to my practice.
I believe in a therapeutic approach that combines listening and validating feelings with experiential learning, cognitive behavioral therapy, and mindfulness. My clients often find great value in the 'aha' moments that come from our sessions,
Are you feeling stuck in painful conflict with someone you love? I help couples and families strengthen connection, deepen understanding, and build healthier patterns that support lasting change. My aim is to create a safe and supportive space where you can gain clarity, healing, and a renewed sense of hope. From our very first session, we’ll work collaboratively to uncover the patterns that keep you disconnected. I’ll guide you in developing the tools and insights needed to overcome those barriers and build a healthier relationship.
Are you feeling stuck in painful conflict with someone you love? I help couples and families strengthen connection, deepen understanding, and build healthier patterns that support lasting change. My aim is to create a safe and supportive space where you can gain clarity, healing, and a renewed sense of hope. From our very first session, we’ll work collaboratively to uncover the patterns that keep you disconnected. I’ll guide you in developing the tools and insights needed to overcome those barriers and build a healthier relationship.
Alpine Awareness Wellness Center
Licensed Professional Counselor, MA, LPC
Colorado Springs, CO 80917
First it was gun violence, then it was climate change. Now we are faced with this severe pandemic that many of us have ever faced in our life time. We here at Alpine Awareness Wellness Ctr are feeling some of the same anxiety, depression and fear as you are and would like to share with you specific coping skills for handling this unprecedented situation.
First it was gun violence, then it was climate change. Now we are faced with this severe pandemic that many of us have ever faced in our life time. We here at Alpine Awareness Wellness Ctr are feeling some of the same anxiety, depression and fear as you are and would like to share with you specific coping skills for handling this unprecedented situation.
Annabella Cordova Barnes
Licensed Professional Counselor, LPC
11 Endorsed
Colorado Springs, CO 80920
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
Life can feel overwhelming—emotionally heavy, hard to navigate, and exhausting in ways you can’t always explain. At Good Therapy Colorado, I help people who are ready for something different but aren’t sure how to get there. Whether you’re navigating difficult emotions, healing from the past, or just trying to feel more like yourself again, I offer a grounded, compassionate space to do the work—in person in Colorado Springs or via telehealth across the state and telehealth in Oklahoma. Together, we take small, steady steps toward clarity, connection, and real change.
Life can feel overwhelming—emotionally heavy, hard to navigate, and exhausting in ways you can’t always explain. At Good Therapy Colorado, I help people who are ready for something different but aren’t sure how to get there. Whether you’re navigating difficult emotions, healing from the past, or just trying to feel more like yourself again, I offer a grounded, compassionate space to do the work—in person in Colorado Springs or via telehealth across the state and telehealth in Oklahoma. Together, we take small, steady steps toward clarity, connection, and real change.
Are you a teenager struggling to find your path, or an adult grappling with addiction or trauma? Perhaps you're a couple or family facing communication breakdowns or behavioral issues? With fifteen years of experience helping individuals and families overcome life's obstacles, I understand the diverse challenges you face. Whether you're dealing with substance use, trauma, or relational difficulties, I'm here to provide expert, compassionate support on your journey to personal growth and healing.
Are you a teenager struggling to find your path, or an adult grappling with addiction or trauma? Perhaps you're a couple or family facing communication breakdowns or behavioral issues? With fifteen years of experience helping individuals and families overcome life's obstacles, I understand the diverse challenges you face. Whether you're dealing with substance use, trauma, or relational difficulties, I'm here to provide expert, compassionate support on your journey to personal growth and healing.
I have a passion to be of service to others. I have dedicated my life, particularly my career, to being an agent of healing & positive change. I believe that creating trust & safety within the therapeutic relationship is necessary in order for healing & change to occur within the therapeutic process. I therefore place great emphasis on the powerful healing qualities of the therapeutic relationship. In doing so, I use a collaborative, nurturing, & compassionate approach to create & hold safe space for each person with whom I work. My warm personality & genuine interactions helps others to feel at ease with the therapeutic process.
I have a passion to be of service to others. I have dedicated my life, particularly my career, to being an agent of healing & positive change. I believe that creating trust & safety within the therapeutic relationship is necessary in order for healing & change to occur within the therapeutic process. I therefore place great emphasis on the powerful healing qualities of the therapeutic relationship. In doing so, I use a collaborative, nurturing, & compassionate approach to create & hold safe space for each person with whom I work. My warm personality & genuine interactions helps others to feel at ease with the therapeutic process.
“I’m always worried about something.” … “Why do I keep entering the same type of relationship?” … “That’s when my first panic attack happened.” … “I just want to stay in bed all day.” … “If I gain weight, no one will want me.” … “Food is my escape.” I’ve heard these experiences throughout my career, and if any of this resonates with you, I would be glad to support you.
“I’m always worried about something.” … “Why do I keep entering the same type of relationship?” … “That’s when my first panic attack happened.” … “I just want to stay in bed all day.” … “If I gain weight, no one will want me.” … “Food is my escape.” I’ve heard these experiences throughout my career, and if any of this resonates with you, I would be glad to support you.
You may be navigating anxiety, depression, trauma, relationship wounds, emotional overwhelm, or a loss of self after years of people-pleasing, caregiving, or living in survival mode. Many of my clients feel stuck in patterns they understand intellectually but struggle to change emotionally. Together, we create a compassionate space to process difficult experiences, build emotional regulation skills, strengthen self-worth, and reconnect with who you are. My goal is to help you move toward greater clarity, confidence, healing, and lasting change.
You may be navigating anxiety, depression, trauma, relationship wounds, emotional overwhelm, or a loss of self after years of people-pleasing, caregiving, or living in survival mode. Many of my clients feel stuck in patterns they understand intellectually but struggle to change emotionally. Together, we create a compassionate space to process difficult experiences, build emotional regulation skills, strengthen self-worth, and reconnect with who you are. My goal is to help you move toward greater clarity, confidence, healing, and lasting change.
As a proponent of evidence-based practices, I am trained in Cognitive Behavioral Therapy (CBT), to name a few, and strive to utilize evidenced based theories when treating my clients. This training has enabled me to effectively employ techniques in counseling sessions, helping clients understand and re-frame their thoughts, emotions, and behaviors. My counseling approach is characterized by empathy, active listening, and a collaborative mindset, in which I tailor strategies that align with clients' unique needs and goals.
As a proponent of evidence-based practices, I am trained in Cognitive Behavioral Therapy (CBT), to name a few, and strive to utilize evidenced based theories when treating my clients. This training has enabled me to effectively employ techniques in counseling sessions, helping clients understand and re-frame their thoughts, emotions, and behaviors. My counseling approach is characterized by empathy, active listening, and a collaborative mindset, in which I tailor strategies that align with clients' unique needs and goals.
You’ve survived things that were supposed to break you. Maybe you’ve been told to just pray harder, have more faith, or let it go — and somewhere along the way, you started wondering if you’re just too complicated to be helped.
You’re not.
I work with women, ministry leaders, and couples — and honestly, anyone carrying rejection, heartbreak, or spiritual wounds. If you want to integrate your faith into real healing but have been hurt by toxic theology along the way, you’re in the right place. You don’t have to choose between believing in God and getting actual help. Both belong in the room.
You’ve survived things that were supposed to break you. Maybe you’ve been told to just pray harder, have more faith, or let it go — and somewhere along the way, you started wondering if you’re just too complicated to be helped.
You’re not.
I work with women, ministry leaders, and couples — and honestly, anyone carrying rejection, heartbreak, or spiritual wounds. If you want to integrate your faith into real healing but have been hurt by toxic theology along the way, you’re in the right place. You don’t have to choose between believing in God and getting actual help. Both belong in the room.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$127
Therapists in Colorado Springs, CO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


