Therapists in Colorado Springs, CO
Life events have you feeling overwhelmed and anxious? Struggling to communicate with friends/family/partners and set boundaries? Dealing with internal turmoil or working through hardships? There is help. As your counselor, I will guide you through the therapeutic process. We will establish specific goals in your healing journey. Through collaboration clients are supported in building healthy coping strategies that promote resilience and personal growth.
Life events have you feeling overwhelmed and anxious? Struggling to communicate with friends/family/partners and set boundaries? Dealing with internal turmoil or working through hardships? There is help. As your counselor, I will guide you through the therapeutic process. We will establish specific goals in your healing journey. Through collaboration clients are supported in building healthy coping strategies that promote resilience and personal growth.
Seeking counseling services can be intimidating. My goal is to reduce any discomfort by making it a priority to build rapport and creating a comfortable space for you to be able to benefit from services. I feel strongly about empowering clients to take the lead in their sessions, along with my guidance, ensuring a collaborative process. Sometimes that takes time and that is absolutely okay.
Seeking counseling services can be intimidating. My goal is to reduce any discomfort by making it a priority to build rapport and creating a comfortable space for you to be able to benefit from services. I feel strongly about empowering clients to take the lead in their sessions, along with my guidance, ensuring a collaborative process. Sometimes that takes time and that is absolutely okay.
Jill Bradley
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Colorado Springs, CO 80918
Not accepting new clients
My goal for you is to provide a safe space that allows you to explore those areas of your life that are hindering you showing up as your best self. My practice style is one of a whole person approach, taking into consideration your own personal world, the interactions, challenges, successes and your supportive relationships. My practice approach is tailored to your needs and may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR/ Trauma Therapy, Goal-Oriented Brief Therapy, Mindfulness Based Cognitive Therapy, as well as yoga and meditation if that resonates with you and your path of healing.
My goal for you is to provide a safe space that allows you to explore those areas of your life that are hindering you showing up as your best self. My practice style is one of a whole person approach, taking into consideration your own personal world, the interactions, challenges, successes and your supportive relationships. My practice approach is tailored to your needs and may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR/ Trauma Therapy, Goal-Oriented Brief Therapy, Mindfulness Based Cognitive Therapy, as well as yoga and meditation if that resonates with you and your path of healing.
I specialize in working with clients who are experiencing anxiety, depression, impacts of trauma, or life stress. I've worked with clients from a variety of backgrounds and circumstances, and I understand every person has a unique set of challenges-and strengths. Everyone deserves to live a life filled with purpose, connection, and fulfillment. My hope is to work with clients to determine what that life would look like for them and take actionable steps towards achieving that. Through exploring underlying challenges and patterns of coping, our work will address current concerns and find new, more helpful ways to pursue well-being.
I specialize in working with clients who are experiencing anxiety, depression, impacts of trauma, or life stress. I've worked with clients from a variety of backgrounds and circumstances, and I understand every person has a unique set of challenges-and strengths. Everyone deserves to live a life filled with purpose, connection, and fulfillment. My hope is to work with clients to determine what that life would look like for them and take actionable steps towards achieving that. Through exploring underlying challenges and patterns of coping, our work will address current concerns and find new, more helpful ways to pursue well-being.
Is your personal life, marriage, or organization at a stuck-point? Sometimes, the best thing you can do is reach out to someone who will look at the situation with another set of eyes; come along side you in a caring, professional manner; and guide you to the solutions you need. Often, that perspective comes best from someone with the education, training, and experience who will take you beyond easy, temporary fixes to real strategies for lasting change. You and I can achieve this through one-on-one therapy; marriage counseling; or conferences, seminars, and retreats.
Is your personal life, marriage, or organization at a stuck-point? Sometimes, the best thing you can do is reach out to someone who will look at the situation with another set of eyes; come along side you in a caring, professional manner; and guide you to the solutions you need. Often, that perspective comes best from someone with the education, training, and experience who will take you beyond easy, temporary fixes to real strategies for lasting change. You and I can achieve this through one-on-one therapy; marriage counseling; or conferences, seminars, and retreats.
If you have talked to several therapists and are still searching for the "right fit" person to work with, I am glad you found my page. I specialize in supporting individuals heal from trauma, navigate anxiety, and recover from the things holding you back from living your life to the fullest. If you are navigating postpartum anxiety, pregnancy loss, or any other perinatal challenge, I have specialized training to come alongside you in a difficult season. If you are looking for more stability in your relationships and joy in your life, finding the right tools to cope with your mental health challenges is a gamechanger.
If you have talked to several therapists and are still searching for the "right fit" person to work with, I am glad you found my page. I specialize in supporting individuals heal from trauma, navigate anxiety, and recover from the things holding you back from living your life to the fullest. If you are navigating postpartum anxiety, pregnancy loss, or any other perinatal challenge, I have specialized training to come alongside you in a difficult season. If you are looking for more stability in your relationships and joy in your life, finding the right tools to cope with your mental health challenges is a gamechanger.
Life can be stressful and overwhelming. I enjoy working with people to develop more coping skills and helping them process what is going on in their lives. I work a lot with teenagers and their families as they navigate through this important phase in life. I also work with adults dealing with anxiety, depression, trauma and life changes. I want to help others be able to enjoy their lives more and not feel stressed and overwhelmed by what they face. I believe therapy needs to be practical and useful in their daily lives.
Life can be stressful and overwhelming. I enjoy working with people to develop more coping skills and helping them process what is going on in their lives. I work a lot with teenagers and their families as they navigate through this important phase in life. I also work with adults dealing with anxiety, depression, trauma and life changes. I want to help others be able to enjoy their lives more and not feel stressed and overwhelmed by what they face. I believe therapy needs to be practical and useful in their daily lives.
Daisy Khoury is a Clinical Mental Health Counseling practicum student at the University of Colorado Colorado Springs. Her path into counseling grew out of a deep curiosity about the human condition—why we love, shut down, rebel, stay, leave, repeat patterns, and still keep reaching for meaning.
Daisy Khoury is a Clinical Mental Health Counseling practicum student at the University of Colorado Colorado Springs. Her path into counseling grew out of a deep curiosity about the human condition—why we love, shut down, rebel, stay, leave, repeat patterns, and still keep reaching for meaning.
I am a person of faith, a father of three, a husband, and a lover of people. I love music, and is an avid guitarist. I have a passion for counseling and a heart for people struggling through life. For me, a personal investment is made in every individual, couple, or family that I see. I have experience across a wide range of counseling concerns, as well as specialized training in trauma. I am experienced in facilitating groups concerning existential life issues including struggles in life, meaning, purpose, and death and loss.
I am a person of faith, a father of three, a husband, and a lover of people. I love music, and is an avid guitarist. I have a passion for counseling and a heart for people struggling through life. For me, a personal investment is made in every individual, couple, or family that I see. I have experience across a wide range of counseling concerns, as well as specialized training in trauma. I am experienced in facilitating groups concerning existential life issues including struggles in life, meaning, purpose, and death and loss.
Welcome, I am glad you are here! My name is Meghan, and I work with adolescents, teens, and adults who are navigating anxiety, depression, self-esteem challenges, behavioral concerns, and life transitions. My goal is to provide a supportive and welcoming environment where clients feel comfortable, accepted, and genuinely cared for throughout the counseling process.
Welcome, I am glad you are here! My name is Meghan, and I work with adolescents, teens, and adults who are navigating anxiety, depression, self-esteem challenges, behavioral concerns, and life transitions. My goal is to provide a supportive and welcoming environment where clients feel comfortable, accepted, and genuinely cared for throughout the counseling process.
You may look like you have it all together on the outside, yet internally feel exhausted by anxiety, self-doubt, relationship stress, infertility, grief, life transitions, or the impact of past trauma. You may find yourself overthinking, struggling with boundaries, feeling disconnected, or repeating patterns that leave you feeling stuck. Using Acceptance and Commitment Therapy (ACT) alongside trauma-informed and attachment-based approaches, I help clients develop a healthier relationship with difficult thoughts and emotions so they can create meaningful, lasting change and live more fully in alignment with their values.
You may look like you have it all together on the outside, yet internally feel exhausted by anxiety, self-doubt, relationship stress, infertility, grief, life transitions, or the impact of past trauma. You may find yourself overthinking, struggling with boundaries, feeling disconnected, or repeating patterns that leave you feeling stuck. Using Acceptance and Commitment Therapy (ACT) alongside trauma-informed and attachment-based approaches, I help clients develop a healthier relationship with difficult thoughts and emotions so they can create meaningful, lasting change and live more fully in alignment with their values.
I work with adults (18+) navigating a wide range of challenges, including trauma, grief, ADHD, anxiety, identity exploration, and life transitions. My approach is trauma-informed and deeply compassionate, grounded in the belief that healing unfolds through connection, trust, and nervous system safety. Drawing from the principles of Polyvagal Theory, I support clients in understanding how their autonomic responses are adaptive and rooted in the body’s innate drive for protection. Together, we work to gently restore a sense of regulation, safety, and connection.
I work with adults (18+) navigating a wide range of challenges, including trauma, grief, ADHD, anxiety, identity exploration, and life transitions. My approach is trauma-informed and deeply compassionate, grounded in the belief that healing unfolds through connection, trust, and nervous system safety. Drawing from the principles of Polyvagal Theory, I support clients in understanding how their autonomic responses are adaptive and rooted in the body’s innate drive for protection. Together, we work to gently restore a sense of regulation, safety, and connection.
We all want to experience joy, a sense of purpose, and nourishing relationships yet sometimes it can feel tiring to even know where to begin. Feelings of anxiety, stress, a recent life transition, or loss can feel overwhelming. With the support and guidance counseling offers, change can begin to occur. I don't want you to just cope, but to flourish and start to feel more confident that this change is within your reach.
We all want to experience joy, a sense of purpose, and nourishing relationships yet sometimes it can feel tiring to even know where to begin. Feelings of anxiety, stress, a recent life transition, or loss can feel overwhelming. With the support and guidance counseling offers, change can begin to occur. I don't want you to just cope, but to flourish and start to feel more confident that this change is within your reach.
Deanne Gestes
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsed
Colorado Springs, CO 80920
Waitlist for new clients
Finding the right therapist can feel overwhelming, but my goal is to make that process a little easier. I understand the importance of building a genuine connection, establishing trust, and creating a safe space for growth. I strive to provide an environment you can rely on week after week. I aim to help you recognize your growth while gently challenging you to push past your comfort zones when necessary. I also do not shy away from complex couples work, ranging from infidelity to challenges in sex life. We all need support and I strive to support my couples, without shame or judgment.
Finding the right therapist can feel overwhelming, but my goal is to make that process a little easier. I understand the importance of building a genuine connection, establishing trust, and creating a safe space for growth. I strive to provide an environment you can rely on week after week. I aim to help you recognize your growth while gently challenging you to push past your comfort zones when necessary. I also do not shy away from complex couples work, ranging from infidelity to challenges in sex life. We all need support and I strive to support my couples, without shame or judgment.
Depression, anxiety, chronic pain, PTSD — these aren't just diagnoses. They're experiences that quietly reshape how you move through your days, your relationships, and your sense of who you are. You may have tried to push through, rationalize, or wait it out. If you're here, that approach has probably stopped working. Therapy isn't about being fixed — it's about building a life that has room for both the hard parts and the meaningful ones. You already know your life better than anyone. What you might need is a clearer path forward.
Depression, anxiety, chronic pain, PTSD — these aren't just diagnoses. They're experiences that quietly reshape how you move through your days, your relationships, and your sense of who you are. You may have tried to push through, rationalize, or wait it out. If you're here, that approach has probably stopped working. Therapy isn't about being fixed — it's about building a life that has room for both the hard parts and the meaningful ones. You already know your life better than anyone. What you might need is a clearer path forward.
Look at Cinderella: Pretty girl. Sweet. Married Prince Charming seems like ages ago. If you ask her today, the glitz has worn off and life around the castle looks pretty much like it does at your house: fights about stupid things, lousy communication, sleeping on the sofa.
Who are you? You're intelligent and motivated. No drug or alcohol problems. No domestic violence.
Look at Cinderella: Pretty girl. Sweet. Married Prince Charming seems like ages ago. If you ask her today, the glitz has worn off and life around the castle looks pretty much like it does at your house: fights about stupid things, lousy communication, sleeping on the sofa.
Who are you? You're intelligent and motivated. No drug or alcohol problems. No domestic violence.
You might be feeling overwhelmed, stuck, or unsure how to move forward. For some, that looks like anxiety that won’t quiet down, stress that feels constant, or emotions that are hard to manage. For others, it shows up in their child, behavior changes, school struggles, or emotional ups and downs that leave you feeling worried and unsure how to help. Whether you’re reaching out for yourself or your child, it often starts with the sense that something isn’t working and it’s time for support.
You might be feeling overwhelmed, stuck, or unsure how to move forward. For some, that looks like anxiety that won’t quiet down, stress that feels constant, or emotions that are hard to manage. For others, it shows up in their child, behavior changes, school struggles, or emotional ups and downs that leave you feeling worried and unsure how to help. Whether you’re reaching out for yourself or your child, it often starts with the sense that something isn’t working and it’s time for support.
Colorado Mindfulness Associates
Licensed Professional Counselor, MA, LPC-S, LAC
Colorado Springs, CO 80920
Hello! We believe that treatment should be tailored to the individual client's needs, strengths, and goals. Our therapists have training in multiple theoretical approaches, and are dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. We believe that when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.
Hello! We believe that treatment should be tailored to the individual client's needs, strengths, and goals. Our therapists have training in multiple theoretical approaches, and are dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. We believe that when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
Mindful Heart Counseling, LLC/Lisa Evensky-Stark
Clinical Social Work/Therapist, LCSW, MSSW
Online Only
In these covid times with so much uncertainty I am hoping to provide a ray of hope and light to help you find your joy and happiness again. If you are struggling with compassion fatigue with work or home life , feeling that empathy waning or just the increase of daily stressors and anxiety’s I would be honored to partner with you and be on your team to finding your health and happiness again. You are not alone.
In these covid times with so much uncertainty I am hoping to provide a ray of hope and light to help you find your joy and happiness again. If you are struggling with compassion fatigue with work or home life , feeling that empathy waning or just the increase of daily stressors and anxiety’s I would be honored to partner with you and be on your team to finding your health and happiness again. You are not alone.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Peterson AFB
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$130
Therapists in Colorado Springs, CO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 81% | Cigna and Evernorth |
| 77% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


