Therapists in Colorado Springs, CO
The most difficult part of counseling is asking for and admitting that we need help. Sometimes we lack the vocabulary necessary to identify what is wrong, sometimes we feel overwhelmed by stress and struggle, or perhaps we feel invisible and unheard or silenced. I would be honored to walk alongside you as you face these types of difficulties, to help provide clarity in the confusion, comfort in the trouble.
The most difficult part of counseling is asking for and admitting that we need help. Sometimes we lack the vocabulary necessary to identify what is wrong, sometimes we feel overwhelmed by stress and struggle, or perhaps we feel invisible and unheard or silenced. I would be honored to walk alongside you as you face these types of difficulties, to help provide clarity in the confusion, comfort in the trouble.
Feeling confused by your child's behaviors? Do you worry that deep down there is something wrong with you or your child? I promise you there's not, but sometimes it's hard to shake that feeling! If you're feeling discouraged, helpless, or exhausted and aren't sure where to turn next . . . I get it! Finding a therapist is hard. Reaching out for help feels vulnerable. You've probably already tried everything you can think of and you feel stuck. Don't keep waiting. I can help you take the first step!
Feeling confused by your child's behaviors? Do you worry that deep down there is something wrong with you or your child? I promise you there's not, but sometimes it's hard to shake that feeling! If you're feeling discouraged, helpless, or exhausted and aren't sure where to turn next . . . I get it! Finding a therapist is hard. Reaching out for help feels vulnerable. You've probably already tried everything you can think of and you feel stuck. Don't keep waiting. I can help you take the first step!
Amanda Crossland
Licensed Professional Counselor, LPC
3 Endorsed
Colorado Springs, CO 80909
Waitlist for new clients
Are you desiring to live more fully and deeply? I can help you identify and implement changes to improve your day to day life by offering a space of acceptance and authenticity. Benefits of working with me on your journey for change include: a calming presence, listening and empathetic ears, as well as, experience in navigating the change process.
Are you desiring to live more fully and deeply? I can help you identify and implement changes to improve your day to day life by offering a space of acceptance and authenticity. Benefits of working with me on your journey for change include: a calming presence, listening and empathetic ears, as well as, experience in navigating the change process.
I am a dedicated counselor who practices with a person-centered lens, utilizing mindfulness practices and embracing holistic treatment perspectives. I firmly believe that each individual possesses the inherent capacity for growth, healing, and self-discovery. Incorporating mindfulness practices will help cultivate present-moment awareness and develop a compassionate understanding of ourselves. My primary focus is on fostering a strong therapeutic alliance, as I consider it to be the cornerstone of effective counseling.
I am a dedicated counselor who practices with a person-centered lens, utilizing mindfulness practices and embracing holistic treatment perspectives. I firmly believe that each individual possesses the inherent capacity for growth, healing, and self-discovery. Incorporating mindfulness practices will help cultivate present-moment awareness and develop a compassionate understanding of ourselves. My primary focus is on fostering a strong therapeutic alliance, as I consider it to be the cornerstone of effective counseling.
Sometimes we may compare life to hiking a mountain with a 100lb pack, in the rain, with mud up to our shins. We are weighed down, can't see far in front of us, and footing is slippery. Other times, we may find ourselves constantly on the go and when we lay down at night our minds buzz with the events of the day, our to-do list for tomorrow, and the worries of life. Whether you struggle with burnout, "stupid people", depression, anxiety, or life, in general, you are not alone. Every client is different regardless of similar experiences and symptomology, and therefore, my approach to counseling will be tailored to the individual.
Sometimes we may compare life to hiking a mountain with a 100lb pack, in the rain, with mud up to our shins. We are weighed down, can't see far in front of us, and footing is slippery. Other times, we may find ourselves constantly on the go and when we lay down at night our minds buzz with the events of the day, our to-do list for tomorrow, and the worries of life. Whether you struggle with burnout, "stupid people", depression, anxiety, or life, in general, you are not alone. Every client is different regardless of similar experiences and symptomology, and therefore, my approach to counseling will be tailored to the individual.
Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible.
Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible.
Hello, my name is Kiara Ninos, LPC, CSAT-C, CCPS-C. My focus is working with adults struggling with anxiety, depression, trauma, sexual addiction and life transitions. I offer a collaborative, safe, and respectful environment where conversations unfold at their own pace. It is important that a person trusts the therapist who they work with and is able to discuss their problems openly. I am a licensed professional counselor who is licensed in Colorado, Texas and New Mexico.
Hello, my name is Kiara Ninos, LPC, CSAT-C, CCPS-C. My focus is working with adults struggling with anxiety, depression, trauma, sexual addiction and life transitions. I offer a collaborative, safe, and respectful environment where conversations unfold at their own pace. It is important that a person trusts the therapist who they work with and is able to discuss their problems openly. I am a licensed professional counselor who is licensed in Colorado, Texas and New Mexico.
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
Dr. Shelley Vonderharr
Licensed Professional Counselor, PhD, LAC
Colorado Springs, CO 80909
Not accepting new clients
I am a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC/ACD) with 28 years of experience helping individuals navigate addiction, trauma, and mental health challenges. If you’re ready to take the first step toward a more fulfilling and joyful life, I’m here to walk alongside you, offering support and guidance every step of the way. I specialize in helping clients manage stress, anxiety, addiction, trauma, abuse, and depression, always with a compassionate, personalized approach.
I am a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC/ACD) with 28 years of experience helping individuals navigate addiction, trauma, and mental health challenges. If you’re ready to take the first step toward a more fulfilling and joyful life, I’m here to walk alongside you, offering support and guidance every step of the way. I specialize in helping clients manage stress, anxiety, addiction, trauma, abuse, and depression, always with a compassionate, personalized approach.
"I am not what happened to me. I am what I choose to become." In today's world, people can be ambushed by any number of experiences that can leave us drained, exhausted, and feeling like it's hard to move forward. Counseling can be an outlet for individuals to sort through what they're feeling, and get perspective, and assistance, and most of all, a certainty that someone is listening; that your voice is being heard.
"I am not what happened to me. I am what I choose to become." In today's world, people can be ambushed by any number of experiences that can leave us drained, exhausted, and feeling like it's hard to move forward. Counseling can be an outlet for individuals to sort through what they're feeling, and get perspective, and assistance, and most of all, a certainty that someone is listening; that your voice is being heard.
Thriveworks Counseling & Therapy Colorado Springs
Licensed Professional Counselor
Colorado Springs, CO 80919
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Beth Bradley
Licensed Professional Counselor, MA, LPC
Colorado Springs, CO 80903
Waitlist for new clients
Are you dealing with difficult relationship issues? Are you experiencing stress, anxiety or depression? Do you feel trapped in negativity? I look forward to meeting with you and working with you toward positive change.
Are you dealing with difficult relationship issues? Are you experiencing stress, anxiety or depression? Do you feel trapped in negativity? I look forward to meeting with you and working with you toward positive change.
I have been fortunate to work in a wide range of needs and populations, I believe in the importance of diverse skills in the way I practice. As a therapist dedicated to fostering resilience and empowerment, I believe that every individual has the strength to navigate life's challenges. I specialize in youth/teens who need support, to include DOC and truancy but also enjoy my time with adult clients who need help walking through their own journey. I meet my clients where they are whether that is driven and determined or curious for what your future could look like, I would love to help you explore and find your peace and strength.
I have been fortunate to work in a wide range of needs and populations, I believe in the importance of diverse skills in the way I practice. As a therapist dedicated to fostering resilience and empowerment, I believe that every individual has the strength to navigate life's challenges. I specialize in youth/teens who need support, to include DOC and truancy but also enjoy my time with adult clients who need help walking through their own journey. I meet my clients where they are whether that is driven and determined or curious for what your future could look like, I would love to help you explore and find your peace and strength.
Madeline B DeBoer
Clinical Social Work/Therapist, MA, LISW, YT-200
2 Endorsed
Colorado Springs, CO 80903
Are you constantly overthinking your last social interaction, stuck in a thought spiral when you just want to sleep, or waking up with a feeling of dread? Whether you’re dealing with OCD, anxiety, phobias, or body-focused repetitive behaviors (like hair pulling or skin picking), you may feel exhausted, misunderstood, or confused. I’m here to help you find relief.
I specialize in working with clients (12+) who are navigating-Obsessive-compulsive disorder (OCD)-Trichotillomania, excoriation disorder, and other BFRBs-General anxiety and panic-Phobias and fears that interfere with daily life-Faith-based questions/ spiritual distress.
Are you constantly overthinking your last social interaction, stuck in a thought spiral when you just want to sleep, or waking up with a feeling of dread? Whether you’re dealing with OCD, anxiety, phobias, or body-focused repetitive behaviors (like hair pulling or skin picking), you may feel exhausted, misunderstood, or confused. I’m here to help you find relief.
I specialize in working with clients (12+) who are navigating-Obsessive-compulsive disorder (OCD)-Trichotillomania, excoriation disorder, and other BFRBs-General anxiety and panic-Phobias and fears that interfere with daily life-Faith-based questions/ spiritual distress.
Accepting new clients! Many of my clients struggle with neurodivergence, burnout, grief, and trauma, and as a nonbinary person, I believe in fostering a safe, affirming, judgment-free space for them work through their struggles without shame. I come from a person-centered approach, and believe that relationships built on trust are the most important asset to healing and growing. I aim to collaborate with you to create personalized goals and help you utilize your strengths to meet them.
Accepting new clients! Many of my clients struggle with neurodivergence, burnout, grief, and trauma, and as a nonbinary person, I believe in fostering a safe, affirming, judgment-free space for them work through their struggles without shame. I come from a person-centered approach, and believe that relationships built on trust are the most important asset to healing and growing. I aim to collaborate with you to create personalized goals and help you utilize your strengths to meet them.
Hello! I am therapist with a strong foundation in trauma-focused work, but my practice is much more expansive. I support clients through a wide range of experiences, always aiming to meet you where you are and create space for whatever you're holding.
Hello! I am therapist with a strong foundation in trauma-focused work, but my practice is much more expansive. I support clients through a wide range of experiences, always aiming to meet you where you are and create space for whatever you're holding.
Gaylynn McKenzie
Licensed Professional Counselor Candidate, LPCC
1 Endorsed
Colorado Springs, CO 80918
Do you find that it is challenging to navigate through life some days? Is anxiety, depression, or life's stresses getting in the way of your daily functioning and being present or productive in your life? If so, you might benefit from counseling. Sometimes, turning to friends or family is not safe or enough. You may find you need someone to process with you what is happening in a secure, non-judgmental, and respectful space. I see each person as a unique individual of worth, capable of growth and healing. It would be my honor to walk beside you through your challenges.
Do you find that it is challenging to navigate through life some days? Is anxiety, depression, or life's stresses getting in the way of your daily functioning and being present or productive in your life? If so, you might benefit from counseling. Sometimes, turning to friends or family is not safe or enough. You may find you need someone to process with you what is happening in a secure, non-judgmental, and respectful space. I see each person as a unique individual of worth, capable of growth and healing. It would be my honor to walk beside you through your challenges.
You feel lost, angry and can’t seem to deal with what’s happened or is happening in your life. Your heart is always racing, and you mask what’s going on so nobody will know. We’ve all been there and together we can transition towards change. Let’s work together to resolve your past or present trauma. It’s hard to reach out for the first time or even once again. Together though we can give you that energy back, feel like you have a sense of purpose and learn to deal with your trauma. There can be something better on the other side and we will find that together for you. Let’s take ownership of a better present and future.
You feel lost, angry and can’t seem to deal with what’s happened or is happening in your life. Your heart is always racing, and you mask what’s going on so nobody will know. We’ve all been there and together we can transition towards change. Let’s work together to resolve your past or present trauma. It’s hard to reach out for the first time or even once again. Together though we can give you that energy back, feel like you have a sense of purpose and learn to deal with your trauma. There can be something better on the other side and we will find that together for you. Let’s take ownership of a better present and future.
William (Billy) J
Licensed Professional Counselor Candidate, LPCC
2 Endorsed
Colorado Springs, CO 80908
My mission is to provide compassionate, effective, and personalized care to individuals who are navigating the complexities of mental health challenges. Specializing in the care of veterans and first responders, I understand the unique pressures and experiences that come with these critical roles. However, my practice is open to anyone seeking support, and my commitment to their well-being remains unwavering.
My mission is to provide compassionate, effective, and personalized care to individuals who are navigating the complexities of mental health challenges. Specializing in the care of veterans and first responders, I understand the unique pressures and experiences that come with these critical roles. However, my practice is open to anyone seeking support, and my commitment to their well-being remains unwavering.
Hello! I am Stacy Mesias, a Licensed Marriage and Family Therapist (LMFT) with over 12 years of experience. I have experience helping clients with stress, anxiety, depression, coping with life changes, relationship issues, high conflict divorce, parenting, and family conflicts. I view counseling as a process in which the client and the counselor work together to define a path forward toward achieving goals and improving mental health. I believe that a client-centered style, demonstrated through an unconditionally positive regard toward the client, is imperative to productive counseling.
Hello! I am Stacy Mesias, a Licensed Marriage and Family Therapist (LMFT) with over 12 years of experience. I have experience helping clients with stress, anxiety, depression, coping with life changes, relationship issues, high conflict divorce, parenting, and family conflicts. I view counseling as a process in which the client and the counselor work together to define a path forward toward achieving goals and improving mental health. I believe that a client-centered style, demonstrated through an unconditionally positive regard toward the client, is imperative to productive counseling.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Cripple Creek
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$125
Therapists in Colorado Springs, CO who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 77% | Trauma and PTSD |
| 69% | Relationship Issues |
| 67% | Stress |
| 66% | Self Esteem |
| 64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


