Therapists in Colorado Springs, CO
Hello, I'm Jane, a Licensed Professional Counselor in Colorado, New Mexico, and Arizona, as well as a Licensed School Counselor and a Registered Nurse in Colorado. My journey in mental health began with a Bachelor of Science in Nursing from the University of Wisconsin-Madison in 1985, where I specialized in psychiatric nursing with a focus on child and adolescent psychiatry and serious mental illness. I later earned a Master's degree in Counseling Psychology with a focus on Mental Health Counseling from Prescott College in 2009, and a Master's degree in School Counseling from Prescott College in 2013.
Hello, I'm Jane, a Licensed Professional Counselor in Colorado, New Mexico, and Arizona, as well as a Licensed School Counselor and a Registered Nurse in Colorado. My journey in mental health began with a Bachelor of Science in Nursing from the University of Wisconsin-Madison in 1985, where I specialized in psychiatric nursing with a focus on child and adolescent psychiatry and serious mental illness. I later earned a Master's degree in Counseling Psychology with a focus on Mental Health Counseling from Prescott College in 2009, and a Master's degree in School Counseling from Prescott College in 2013.
My heart is especially with those navigating profound grief and the tender, often life-altering changes that can come with loss. I welcome conversations around spiritual and existential questions as well, particularly when they touch on meaning, purpose, and how we make sense of our lives in times of change, pain, or uncertainty. I deeply care about individuals experiencing the emotional and identity shifts of pregnancy and postpartum, seasons that can hold both beauty and complexity. Many of my clients are seeking thoughtful, in-depth care that helps them better understand deeper patterns and internal conflicts.
My heart is especially with those navigating profound grief and the tender, often life-altering changes that can come with loss. I welcome conversations around spiritual and existential questions as well, particularly when they touch on meaning, purpose, and how we make sense of our lives in times of change, pain, or uncertainty. I deeply care about individuals experiencing the emotional and identity shifts of pregnancy and postpartum, seasons that can hold both beauty and complexity. Many of my clients are seeking thoughtful, in-depth care that helps them better understand deeper patterns and internal conflicts.
Are you a teenager struggling to find your path, or an adult grappling with addiction or trauma? Perhaps you're a couple or family facing communication breakdowns or behavioral issues? With fifteen years of experience helping individuals and families overcome life's obstacles, I understand the diverse challenges you face. Whether you're dealing with substance use, trauma, or relational difficulties, I'm here to provide expert, compassionate support on your journey to personal growth and healing.
Are you a teenager struggling to find your path, or an adult grappling with addiction or trauma? Perhaps you're a couple or family facing communication breakdowns or behavioral issues? With fifteen years of experience helping individuals and families overcome life's obstacles, I understand the diverse challenges you face. Whether you're dealing with substance use, trauma, or relational difficulties, I'm here to provide expert, compassionate support on your journey to personal growth and healing.
You understand why you feel this way… and your mind still doesn’t shut off.
You’ve reflected, Googled it, maybe even been to therapy before. You have insight and awareness, but still feel stuck. You replay conversations, second-guess yourself, and hold yourself to impossibly high standards, yet somehow still feel like you’re not quite “good enough.”
From the outside, you seem put together. Internally, you feel anxious, overwhelmed, or just tired of carrying it all.
It’s exhausting.
You understand why you feel this way… and your mind still doesn’t shut off.
You’ve reflected, Googled it, maybe even been to therapy before. You have insight and awareness, but still feel stuck. You replay conversations, second-guess yourself, and hold yourself to impossibly high standards, yet somehow still feel like you’re not quite “good enough.”
From the outside, you seem put together. Internally, you feel anxious, overwhelmed, or just tired of carrying it all.
It’s exhausting.
I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am committed to helping people navigate through their struggles, whether it be with past trauma, feeling overwhelmed, anxiety, depression, or sobriety. I would like to help find a collaborative way to start the healing process. Life can be so overwhelming at times that we lose our way. I can help lighten the load with the different modalities that I use. Let me help you navigate recovery and relapse prevention. If you want to heal from the past and move forward positively, you’ve come to the right place.
I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am committed to helping people navigate through their struggles, whether it be with past trauma, feeling overwhelmed, anxiety, depression, or sobriety. I would like to help find a collaborative way to start the healing process. Life can be so overwhelming at times that we lose our way. I can help lighten the load with the different modalities that I use. Let me help you navigate recovery and relapse prevention. If you want to heal from the past and move forward positively, you’ve come to the right place.
I am passionate about supporting clients navigating anxiety, depression, grief, relationship challenges, imposter syndrome, and life transitions. If you are looking for an open-minded, direct, and committed therapist that values a healthy dose of humor when needed, we may be a good fit. Together, we’ll make sense of what you’re experiencing, clarify what you need, and help you develop a steadier, more confident version of yourself.
I am passionate about supporting clients navigating anxiety, depression, grief, relationship challenges, imposter syndrome, and life transitions. If you are looking for an open-minded, direct, and committed therapist that values a healthy dose of humor when needed, we may be a good fit. Together, we’ll make sense of what you’re experiencing, clarify what you need, and help you develop a steadier, more confident version of yourself.
Are you struggling with a current life transition, relationship, loss, or continuing to see residual effects from past difficulties or trauma? Maybe you thought you could figure it out on your own, but nothing is feeling better. That's okay. I'm here to meet you exactly where you are. It takes courage to reach out for help. Together we can explore the ways in which you interact with your inner and outer worlds, uncover faulty belief systems, address habitual or self-destructive patterns that are no longer working for you, and help you practice new ways of being.
Are you struggling with a current life transition, relationship, loss, or continuing to see residual effects from past difficulties or trauma? Maybe you thought you could figure it out on your own, but nothing is feeling better. That's okay. I'm here to meet you exactly where you are. It takes courage to reach out for help. Together we can explore the ways in which you interact with your inner and outer worlds, uncover faulty belief systems, address habitual or self-destructive patterns that are no longer working for you, and help you practice new ways of being.
Kate (she/her) is currently working toward her Masters degree in Clinical Mental Health Counseling at UCCS. She values meeting individuals from a variety of backgrounds with empathy and respect for their experiences. She aims to provide an environment of non-judgment and exploration to help people transform their relationship to self, others and their world in a way that feels meaningful and alive.
Kate (she/her) is currently working toward her Masters degree in Clinical Mental Health Counseling at UCCS. She values meeting individuals from a variety of backgrounds with empathy and respect for their experiences. She aims to provide an environment of non-judgment and exploration to help people transform their relationship to self, others and their world in a way that feels meaningful and alive.
I have more than a decade working with the most vulnerable members of society and the criminal justice system, I am passionate about building a therapeutic relationship based on a trusting partnership between myself and my clients. When there is a relationship built on familiarity and trust everyone feels comfortable which fosters growth and change. My education and on the job experience developed my interpersonal skills highlighting my ability to be understanding, courteous, empathic. These experiences have helped me to relate well to people from varied backgrounds and situations.
I have more than a decade working with the most vulnerable members of society and the criminal justice system, I am passionate about building a therapeutic relationship based on a trusting partnership between myself and my clients. When there is a relationship built on familiarity and trust everyone feels comfortable which fosters growth and change. My education and on the job experience developed my interpersonal skills highlighting my ability to be understanding, courteous, empathic. These experiences have helped me to relate well to people from varied backgrounds and situations.
I strongly believe that trauma, whether it be big or small plays a monumental role in our day to day life. Whether it be our behaviors, inner dialogue or the guilt and shame that we carry, trauma can have a hold on us and the way we show up in our lives. I work from a developmental trauma lens that examines events that have happened throughout your life, ranging from childhood to adulthood, that may be affecting or interrupting your life today. I believe that by gaining a sense of how trauma affects us, we then can begin to gain back power in our lives.
I strongly believe that trauma, whether it be big or small plays a monumental role in our day to day life. Whether it be our behaviors, inner dialogue or the guilt and shame that we carry, trauma can have a hold on us and the way we show up in our lives. I work from a developmental trauma lens that examines events that have happened throughout your life, ranging from childhood to adulthood, that may be affecting or interrupting your life today. I believe that by gaining a sense of how trauma affects us, we then can begin to gain back power in our lives.
Are you overwhelmed by traditional talk therapy? Are you looking for attainable tools to help you communicate better with your partner/ spouse?
I am a psychotherapist passionate about helping couples and individuals navigate family and relationship concerns.
I utilize the Gottman Method, which provides clear, actionable tools and a hands-on approach to relationship improvement. Concepts like "Love Maps" and understanding the "Four Horsemen" can significantly shift how you communicate and resolve conflict, creating a powerful framework for improving relationships, building deep emotional connections, and fostering healthy comm.
Are you overwhelmed by traditional talk therapy? Are you looking for attainable tools to help you communicate better with your partner/ spouse?
I am a psychotherapist passionate about helping couples and individuals navigate family and relationship concerns.
I utilize the Gottman Method, which provides clear, actionable tools and a hands-on approach to relationship improvement. Concepts like "Love Maps" and understanding the "Four Horsemen" can significantly shift how you communicate and resolve conflict, creating a powerful framework for improving relationships, building deep emotional connections, and fostering healthy comm.
Taking on life’s challenges and obstacles can feel hard or sometimes impossible. It is vital to create a safe, nonjudgmental space for clients in order to be vulnerable enough to work through these issues together. You are the expert on your life and experiences and I am here to provide guidance and support through difficult times. My passion is working with those who have experienced trauma, postpartum and perinatal disorders, chronic pain, grief and loss, anxiety, and women’s issues. I am here to serve you and no issue or concern is too big or too small.
Taking on life’s challenges and obstacles can feel hard or sometimes impossible. It is vital to create a safe, nonjudgmental space for clients in order to be vulnerable enough to work through these issues together. You are the expert on your life and experiences and I am here to provide guidance and support through difficult times. My passion is working with those who have experienced trauma, postpartum and perinatal disorders, chronic pain, grief and loss, anxiety, and women’s issues. I am here to serve you and no issue or concern is too big or too small.
My approach to counseling is grounded in the belief that healing happens in the context of authentic human connection. I strive to create a space where people feel genuinely seen, respected, and understood, especially during times when life feels overwhelming, confusing, or painful. At the core of my work is a deep respect for each person’s story and the understanding that meaningful change often begins when someone feels safe enough to explore that story openly.
My approach to counseling is grounded in the belief that healing happens in the context of authentic human connection. I strive to create a space where people feel genuinely seen, respected, and understood, especially during times when life feels overwhelming, confusing, or painful. At the core of my work is a deep respect for each person’s story and the understanding that meaningful change often begins when someone feels safe enough to explore that story openly.
The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.
The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.
Hi there! I’m a Licensed Clinical Social Worker who believes therapy works best when it feels real, safe, and even a little lighthearted at times. Im quirky, real, and won't sugar coat the hard stuff. My space is inclusive and affirming for the LGBTQIA+ community and its ok to talk about politics and current events because the world is scary right now.
I want to work with you if you ever felt misheard from a therapist, had a negative experience with one, or have been hesitant to try therapy. Please just give me an hour to change your mind. I promise Paisley (my dog) and I will help you see things differently!
Hi there! I’m a Licensed Clinical Social Worker who believes therapy works best when it feels real, safe, and even a little lighthearted at times. Im quirky, real, and won't sugar coat the hard stuff. My space is inclusive and affirming for the LGBTQIA+ community and its ok to talk about politics and current events because the world is scary right now.
I want to work with you if you ever felt misheard from a therapist, had a negative experience with one, or have been hesitant to try therapy. Please just give me an hour to change your mind. I promise Paisley (my dog) and I will help you see things differently!
My goal is not to make you forget your past or the people in your past but to help you make those experiences a healthy part of your future life. The past should be something we can live with, a place to start and build a better tomorrow. I believe you are the key healing.
My goal is not to make you forget your past or the people in your past but to help you make those experiences a healthy part of your future life. The past should be something we can live with, a place to start and build a better tomorrow. I believe you are the key healing.
Stephanie Tinney
Counselor, MA, LPC, NCC
2 Endorsed
Colorado Springs, CO 80903
Waitlist for new clients
Hey, I am happy you're here! There are a lot of seasons in life that can feel really hard to navigate on your own. My passion is to provide a safe space for you to feel comfortable sharing your story so you have someone to walk in those seasons with you. I want to support you in finding a peace for your past and a hope for your future that will allow you to grow towards your fullest potential.
Hey, I am happy you're here! There are a lot of seasons in life that can feel really hard to navigate on your own. My passion is to provide a safe space for you to feel comfortable sharing your story so you have someone to walk in those seasons with you. I want to support you in finding a peace for your past and a hope for your future that will allow you to grow towards your fullest potential.
As a Certified Grief Counselor and Certified Intuitive Eating Counselor, my clients are navigating the complexities of grief or seeking a positive shift in their relationship with body image. Whether you're facing the profound journey of grief and loss or striving to rediscover body peace in a world of unrealistic standards, I'm here to offer specialized guidance. Together, we'll explore practical skills, heartfelt understanding, and celebrate your unique story of healing and strength. You don't have to face these challenges alone. I'm dedicated to supporting you on your path to resilience and self-discovery.
As a Certified Grief Counselor and Certified Intuitive Eating Counselor, my clients are navigating the complexities of grief or seeking a positive shift in their relationship with body image. Whether you're facing the profound journey of grief and loss or striving to rediscover body peace in a world of unrealistic standards, I'm here to offer specialized guidance. Together, we'll explore practical skills, heartfelt understanding, and celebrate your unique story of healing and strength. You don't have to face these challenges alone. I'm dedicated to supporting you on your path to resilience and self-discovery.
Hi there, I'm Brittani! If you are here, I want to start by commending you for taking the first step in your journey to care for yourself and your loved ones. You are worth it! Choosing a therapist is a very personal choice, and finding the right fit can make a world of difference in the therapeutic process. Most people will experience some type of hardship or trauma in their lives. If you are like so many others who need a safe space to process and work through the many different emotions that come with what life throws at us, I can help. Together, we can collaborate and work through solutions to try and fit your needs.
Hi there, I'm Brittani! If you are here, I want to start by commending you for taking the first step in your journey to care for yourself and your loved ones. You are worth it! Choosing a therapist is a very personal choice, and finding the right fit can make a world of difference in the therapeutic process. Most people will experience some type of hardship or trauma in their lives. If you are like so many others who need a safe space to process and work through the many different emotions that come with what life throws at us, I can help. Together, we can collaborate and work through solutions to try and fit your needs.
I am passionate about helping individuals who are navigating challenges like anxiety, conflict, life transitions, or emotional disconnect. They want to feel heard, understood, and supported in building stronger relationships and healthier communication. Whether it's a child struggling with big feelings or a couple feeling distant, they’re seeking a space that feels safe, collaborative, and growth-focused—where they can reconnect, heal, and move forward towards their goals.
I am passionate about helping individuals who are navigating challenges like anxiety, conflict, life transitions, or emotional disconnect. They want to feel heard, understood, and supported in building stronger relationships and healthier communication. Whether it's a child struggling with big feelings or a couple feeling distant, they’re seeking a space that feels safe, collaborative, and growth-focused—where they can reconnect, heal, and move forward towards their goals.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$128
Therapists in Colorado Springs, CO who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 69% | Relationship Issues |
| 68% | Self Esteem |
| 67% | Stress |
| 61% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | Cigna and Evernorth |
| 79% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


