Support Groups in Colorado

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Sycamore - Adults (24-59)
Confidential therapy and counseling available for adults at our Sycamore office in Littleton and for all ages at our DTC office in Englewood. We provide a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-informed treatments such as EMDR ...
Photo of AllHealth Network in Colorado
Hosted by AllHealth Network
PhD, MD, LCSW, LAC, LPC
Not Verified Not Verified
Group meets in Littleton, CO 80120
Confidential therapy and counseling available for adults at our Sycamore office in Littleton and for all ages at our DTC office in Englewood. We provide a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-informed treatments such as EMDR ...
(720) 727-6324 View (720) 727-6324
EMDR Consultation groups for therapists
I run consultation groups for therapists who have been trained in EMDR and desire to continue consultation for either personal growth or to become an EMDRIA Certified therapist. Group meets once a month via Zoom.
Photo of Elena Thomason, Licensed Professional Counselor in Colorado
Hosted by Elena Thomason
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
I run consultation groups for therapists who have been trained in EMDR and desire to continue consultation for either personal growth or to become an EMDRIA Certified therapist. Group meets once a month via Zoom.
(719) 419-9649 View (719) 419-9649
SMART Recovery - Families
SMART Recovery Families - for those who love someone struggling.
Photo of Janet Finan, Pre-Licensed Professional in Colorado
Hosted by Janet Finan
Pre-Licensed Professional, BSW, MSW-I
Verified Verified
Group meets in Colorado Springs, CO 80907
SMART Recovery Families - for those who love someone struggling.
(719) 427-6968 View (719) 427-6968
Trauma Sensitive Yoga & Mindfulness Group Therapy
Explore a slow, gentle, and balanced yoga flow through forms designed to reconnect the body and mind. Experience choice and empowerment as you are offered a variety of options and modifications, creating a safe space to be fully present. Designed ...
Photo of Ruth Krug, Clinical Social Work/Therapist in Colorado
Hosted by Ruth Krug
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Group meets in Fort Collins, CO 80525
Explore a slow, gentle, and balanced yoga flow through forms designed to reconnect the body and mind. Experience choice and empowerment as you are offered a variety of options and modifications, creating a safe space to be fully present. Designed ...
(970) 762-2443 View (970) 762-2443
The Primary Witness
Photo of Thiago Leão, Licensed Professional Counselor in Colorado
Hosted by Thiago Leão
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80206
(720) 893-8601 View (720) 893-8601
Licensure Supervision Group for Professionals
This is a professional group for social workers who need hours of supervision towards their state licensure. The group covers a variety of topics ranging from, case consultation, diagnosis, professional growth, and therapy techniques. This group is co-facilitated by two ...
Photo of Rachel Isenberg, Clinical Social Work/Therapist in Colorado
Hosted by Rachel Isenberg
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Group meets in Fort Collins, CO 80521
This is a professional group for social workers who need hours of supervision towards their state licensure. The group covers a variety of topics ranging from, case consultation, diagnosis, professional growth, and therapy techniques. This group is co-facilitated by two ...
(970) 579-0964 View (970) 579-0964
Live Your Magic: A Therapy Group for Women
It's time to get the support you have been waiting for! This group nurtures the soul in so many ways. It will help you find your voice, gain confidence, build community, and reduce stress, all while in communion with women. ...
Photo of Angela Aaron, Licensed Professional Counselor in Colorado
Hosted by Angela Aaron
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Boulder, CO 80301
It's time to get the support you have been waiting for! This group nurtures the soul in so many ways. It will help you find your voice, gain confidence, build community, and reduce stress, all while in communion with women. ...
(720) 399-1194 View (720) 399-1194
Loved Ones 4-Week Support Class
This group will better give understanding of Sexual Abuse and the impacts of it, what a Survivor of Sexual Abuse faces on a daily basis, understanding of what other Loved Ones are experiencing with the Survivor in their life and ...
Photo of Brittany Wingfield, Licensed Professional Counselor in Colorado
Hosted by Brittany Wingfield
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Group meets in Lone Tree, CO 80124
This group will better give understanding of Sexual Abuse and the impacts of it, what a Survivor of Sexual Abuse faces on a daily basis, understanding of what other Loved Ones are experiencing with the Survivor in their life and ...
(720) 410-5480 View (720) 410-5480
Women's Group; recovering from toxic relationships
Coming fall 2023: Support for female identifying clients in their process of recovering from the harm done by emotional, physical or sexual abuse in their intimate relationships. Group will be focused on support and emotional processing.
Photo of Kelly Keeler - Four Pillars Counseling, Licensed Professional Counselor in Colorado
Hosted by Kelly Keeler - Four Pillars Counseling
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Fort Collins, CO 80524
Coming fall 2023: Support for female identifying clients in their process of recovering from the harm done by emotional, physical or sexual abuse in their intimate relationships. Group will be focused on support and emotional processing.
(970) 425-1108 View (970) 425-1108
Adult Interpersonal Process Group
Interpersonal Process Groups center on thoughts, reactions and feelings that arise in the presence of 6-8 other group members in each weekly 90-minute meeting. In this group you will be challenged and inevitably grow as you learn to authentically relate ...
Photo of Christina Swift, Licensed Professional Counselor in Colorado
Hosted by Christina Swift
Licensed Professional Counselor, ACC
Verified Verified
Group meets in Boulder, CO 80302
Interpersonal Process Groups center on thoughts, reactions and feelings that arise in the presence of 6-8 other group members in each weekly 90-minute meeting. In this group you will be challenged and inevitably grow as you learn to authentically relate ...
(720) 897-0740 View (720) 897-0740
Addressing Attachment: Connecting with your Child
Raising a child can feel more like trying to stay afloat, especially for those with children who have experienced early trauma or attachment. If you are planning or are on the journey of adoption, this nine-week group will provide you ...
Photo of Bettina Trejo, Licensed Professional Counselor in Colorado
Hosted by Bettina Trejo
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Group meets in Aurora, CO 80014
Raising a child can feel more like trying to stay afloat, especially for those with children who have experienced early trauma or attachment. If you are planning or are on the journey of adoption, this nine-week group will provide you ...
(720) 902-6602 View (720) 902-6602
NADA 5 point acupuncture - acudetox
Ear acupuncture treatment with guided meditation is provided by a certified National Acupuncture Detoxification Association (NADA) professional. Potential benefits include: reduction of insomnia, general overall feeling of well-being, less sluggish, sense of relaxation, decreased cravings for addictive substances, decrease stress ...
Photo of Brooke Beckham, Clinical Social Work/Therapist in Colorado
Hosted by Brooke Beckham
Clinical Social Work/Therapist, LCSW, LAC, ADS, CCTP
Verified Verified
Group meets in Canon City, CO 81212
Ear acupuncture treatment with guided meditation is provided by a certified National Acupuncture Detoxification Association (NADA) professional. Potential benefits include: reduction of insomnia, general overall feeling of well-being, less sluggish, sense of relaxation, decreased cravings for addictive substances, decrease stress ...
(719) 221-8451 View (719) 221-8451
Gender Expansive Teletherapy, LLC
Individual Member LLC for Rikki Clos. Individual Psychotherapy for Gender Expansive people!
Photo of Rikki Clos, Clinical Social Work/Therapist in Colorado
Hosted by Rikki Clos
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Boulder, CO 80301
Individual Member LLC for Rikki Clos. Individual Psychotherapy for Gender Expansive people!
(720) 594-2134 View (720) 594-2134
Psychedelic integration circle
Group not meeting for now. Please text me at (719) 659-6228 if you have an interest or want to know about other psychedelic integration groups in town. This group is a safe space to discuss personal psychedelic experiences within a ...
Photo of Andrew Van Dyke, Licensed Professional Counselor in Colorado
Hosted by Andrew Van Dyke
Licensed Professional Counselor, PsyD, LPC, CGP
Verified Verified
Group meets in Colorado Springs, CO 80904
Group not meeting for now. Please text me at (719) 659-6228 if you have an interest or want to know about other psychedelic integration groups in town. This group is a safe space to discuss personal psychedelic experiences within a ...
(719) 428-3386 View (719) 428-3386
Female Teen DBT Group
StableStrides offers mental health therapy groups focused on building social skills. These groups increase confidence and social skill building for positive peer interactions and can be a stand-alone therapy or a complimentary service to other therapies that your teen is ...
Photo of StableStrides, Clinical Social Work/Therapist in Colorado
Hosted by StableStrides
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Elbert, CO 80106
StableStrides offers mental health therapy groups focused on building social skills. These groups increase confidence and social skill building for positive peer interactions and can be a stand-alone therapy or a complimentary service to other therapies that your teen is ...
(719) 497-5214 View (719) 497-5214
Curso para Parejas: "El Reino de lo Nuestro".
Basado en el exitoso modelo PREP©, de Educacion para Parejas, el taller ensena, promueve e incrementa los factores protectores asociados con el éxito marital , facilitando el desarrollo de conocimientos y habilidades que ayuden a la pareja a promover, proteger ...
Photo of Yolanda Barrera, Psychologist in Colorado
Hosted by Yolanda Barrera
Psychologist, PsyD, LP
Verified Verified
Group meets in Denver, CO 80224
Basado en el exitoso modelo PREP©, de Educacion para Parejas, el taller ensena, promueve e incrementa los factores protectores asociados con el éxito marital , facilitando el desarrollo de conocimientos y habilidades que ayuden a la pareja a promover, proteger ...
(303) 223-6344 View (303) 223-6344
Family Care Center
Photo of Shira Hecht, Clinical Social Work/Therapist in Colorado
Hosted by Shira Hecht
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lone Tree, CO 80124
(720) 709-2448 View (720) 709-2448
DBT
Photo of Reflective Wellness: Mind & body, Licensed Professional Counselor in Colorado
Hosted by Reflective Wellness: Mind & body
Licensed Professional Counselor, MC, LPC
Verified Verified
Group meets in Aurora, CO 80015
(833) 755-0528 View (833) 755-0528
Men Need Other Men, Men's Group (Non-Religious)
4-6wk men's group focusing on men's issues in today's society. Topics include: identifying and maintaining coping skills, building connection, managing stress in healthy ways and more! Group facilitated by Men, for Men, (led by our Agency's male clinician). TBD. Contact ...
Photo of Allison R Myers, Licensed Professional Counselor in Colorado
Hosted by Allison R Myers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
4-6wk men's group focusing on men's issues in today's society. Topics include: identifying and maintaining coping skills, building connection, managing stress in healthy ways and more! Group facilitated by Men, for Men, (led by our Agency's male clinician). TBD. Contact ...
(719) 298-3146 View (719) 298-3146
Adult Interpersonal Process Groups
Process Groups provide a powerful setting for developing deeper and more meaningful relationships with others. Each week, I run multiple groups that use immediacy to support and challenge members in finding new ways to engage, share, and connect. All of ...
Photo of Angelo Ciliberti, Licensed Professional Counselor in Colorado
Hosted by Angelo Ciliberti
Licensed Professional Counselor, PsyD, LPC, LAC, CGP
Verified Verified
Group meets in Boulder, CO 80302
Process Groups provide a powerful setting for developing deeper and more meaningful relationships with others. Each week, I run multiple groups that use immediacy to support and challenge members in finding new ways to engage, share, and connect. All of ...
(303) 536-1533 View (303) 536-1533

FAQs - About Group Therapy and Support Groups

How can I find a support group in Colorado?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.