Therapists Beginning With L in Colorado

I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.

Life can present us with many challenges. I'd like to help.

Tammy LaBorde is a Licensed Professional Counselor (LPC) who has over 20 years of experience working with a variety of clients that include involuntary populations, adolescents, families, and adults. She has experience treating anxiety, depression, grief, life transitional issues, and family conflict, among many other topics. Tammy received her Master’s degree in Liberal Arts with an emphasis in Psychology from Regis University.

I believe it takes a great deal of courage to ask for help. It would be an honor and privilege to go on your counseling journey with you, whether this is your first time or fifth time. We will work together to help you overcome challenges and help you grow. Kathryn uses a combination of techniques tailored to each of her client's needs drawing from various types of therapies such as Gestalt, Compassion-Focused, and Emotion-Focused. She has a Master's degree in Clinical Mental Health Counseling and a Bachelor's in Psychology both from the University of Central Florida in Orlando, FL.

My goal with every client is to create a safe and comfortable space that allows for each client to bring in whatever it is that they are facing in an atmosphere of warmth, curiosity and non-judgement. I believe that every client already possess' innate wisdom and strength and that it can be uncovered through the work of therapy.

I love working with individuals who recognize the need for healing and growth. I appreciate the moments when we are wanting to gain self-awareness, improve our relationships, and feel motivated to become more engaged in life. If you are not quite ready to heal, I enjoy helping you create a safe space in which to start. I enjoy getting to learn about what makes up the incredible Being that you already are, and most of all I love getting to work with you as you move towards your greatest potential.

Feeling self-doubt, fear, stuck, or find yourself taking care of others more than yourself? I offer a compassionate, holistic healing approach. I've been a therapist 25+ years. My training: CU/Boulder, Harvard, and Brown Medical School. I blend proven methods such as CBT, EMDR, meditation, mindfulness, and mind-body energetic approaches, with a focus on inner-kindness and self-acceptance. I teach people an energetic methodology to release core negative beliefs so the can embody transformation and change. I craft a unique, personalized approach for each individual.

We, as humans, have an incredible potential for growth, but we often find life difficult; we feel stuck, alone, and uncertain. I believe that when we work through the hard things, we can find healing. I strive to create counseling relationships based on safety, trust, and hope, where people are accepted and challenged to grow in new and meaningful ways. I believe counseling is an opportunity to work through pain and suffering, develop resiliency which can be carried forward into life, and experience healing, freedom, purpose, and self-acceptance.

It is my privilege and passion to walk alongside of those who are healing from trauma, complex trauma, abuse, anxiety and depression, grief and loss, and those grappling with spirituality and personal identity. I firmly believe that through respectful, culturally competent and trauma informed approaches, space can be held for you to feel empowered to not just survive, but thrive! In sessions, I often use Internal Family Systems Therapy, Somatic Therapy, and a three-phased approach to complex trauma to equip and encourage clients to live mindfully in the present while honoring and healing what happened in the past.

Are you feeling anxious? Do you have racing thoughts or feelings of dread about the future? Are you feeling fatigue from caring so much about others or your profession? I bill a majority of the major insurers as a SonderMind therapist & specialize in anxiety and burnout and compassion fatigue. I enjoy working with individuals on stress management and anxiety reduction techniques as well as resiliency development.. I believe in the strength of the human spirit and in supporting individuals to initiate any change they wish to make as well as supporting them in feeling alive and in control of their anxiety and excited about life.

Are you ready to be free of blocks and live in your power? If you are facing difficulties such as stress, anxiety, self-esteem, anger, depression, or grief, you are not alone. I can help by creating a safe and relaxed space for you to share the challenges you're facing. I see you in the wholeness of your being and reflect on your experience with empathy. Life can be hard sometimes. Expressing yourself through artwork is encouraged as a tool to tell your story, release emotions, and discover hidden parts of yourself. From a place of understanding, you may see how life difficulties become the key to liberation.

Your life has become a redundant pattern. In many ways, you feel numb. Your daily routine has become structured around meeting the needs for others and you have become disconnected from your own. You have experienced trauma and feel misunderstood by others. The patterns of these traumatic events appear to be reoccurring in the present day and you wonder how much longer you can carry the weight of this pain. Maybe you started to feel like this recently or maybe this has been ongoing for years, either way, you’re ready for a change. You aspire to feel empowered, to love yourself, and to regain control.

How can I help you? Are you struggling with depression, anxiety, past trauma and/or negative self-talk? As one who's experienced all of these difficulties I know how challenging they make every aspect of our lives on a daily basis, from getting up in the morning to feelings of worthlessness. The good news is I've not only experienced these difficulties, I've also learned how to go through a process of healing, allowing myself to actually experience freedom, joy and fulfillment in my life, and I can help you as well!

Addiction, trauma, grief, depression and anxiety can be crippling to experience. But even worse, they can be lonely and stigmatizing, causing those who suffer to feel distant and disconnected from everyone else - even though these disorders are very much a part of human existence. In fact, science tells us that most of us suffer through at least one of these disorders at some point in our lives. As you review my pwebsite, the central message I want you to hear is that you are not alone, and I can help you deal with these overwhelming and isolating issues.

Welcome and congrats on making the courageous decision to enlist some extra support and come into therapy. You may be looking for a therapist because of a crisis of some kind; a depression, a loss, anxiety, or trauma symptoms. I see crisis as an opportunity for growth and love being there for people in their time of greatest need. Crisis can be seen as an invitation to go inward and reflect on what is not working. As a trauma informed psychotherapist with a relational approach, I work collaboratively with clients to identify what is keeping you from living more fully so you can live a more integrated and healthier life.

I am passionate about helping people by teaching them to help themselves. This looks like teaching coping skills and thought-change perspectives to expand their ability to cope with the stressors of life. I have experience working a variety of athletes from elite to recreational levels for both personal and performance-based concerns. I am also passionate about serving clients experiencing grief and loss, as grief requires being witnessed to heal, and I am willing to witness your grief. I welcome clients looking to work through anxiety, breakups, loss of identity, and life change.

Life is full of change and transitions, which can effect our self worth, relationships, work/school, and every other aspect of life. As I have traveled my own path, I have experienced how unsettling these times can be. Having a safe place to share your struggles, to create a new path, and feel genuinely accepted is crucial, and that is why I have chosen to walk with you. I believe people generally want to feel connected, accepted and valued. As your therapist, I see myself as your teammate, and we will collaborate to get you to the place you want to be.