Therapists in Broomfield, CO

Photo of Trey Stubbs, Licensed Professional Counselor, MA, LPC
Trey Stubbs
Licensed Professional Counselor, MA, LPC
5 Endorsed
Broomfield, CO 80020
Welcome. My name is Trey, and I’m glad you’re here. You can expect to be heard, validated, and encouraged with me as your counselor—and you can expect to be challenged in areas where more insight or action is needed for you to reach the tipping point that leads to breakthrough moments. I approach counseling from an integrative model, with a particular emphasis in Cognitive Behavioral Therapy. I believe counseling is highly relational, and once a strong therapeutic relationship is formed we identify your specific goals and work towards them.
Welcome. My name is Trey, and I’m glad you’re here. You can expect to be heard, validated, and encouraged with me as your counselor—and you can expect to be challenged in areas where more insight or action is needed for you to reach the tipping point that leads to breakthrough moments. I approach counseling from an integrative model, with a particular emphasis in Cognitive Behavioral Therapy. I believe counseling is highly relational, and once a strong therapeutic relationship is formed we identify your specific goals and work towards them.
(720) 408-2315 View (720) 408-2315
Photo of Gary Schreiner, Marriage & Family Therapist, LMFT
Gary Schreiner
Marriage & Family Therapist, LMFT
Online Only
Gary Schreiner PhD LMFT. My approach is to strengthen the skills that already exist in you. To help you find the solutions to the issues that are troubling you with. I utilize a Cognitive approach that focuses on finding solutions to the issues that you are struggling with. My whole philosophy and training is in Systems theory, which incorporates working within the framework of our family of origin as well as current relationship dynamics.
Gary Schreiner PhD LMFT. My approach is to strengthen the skills that already exist in you. To help you find the solutions to the issues that are troubling you with. I utilize a Cognitive approach that focuses on finding solutions to the issues that you are struggling with. My whole philosophy and training is in Systems theory, which incorporates working within the framework of our family of origin as well as current relationship dynamics.
(970) 890-0738 View (970) 890-0738
Photo of Becca Armstrong, Registered Psychotherapist, CCHT
Becca Armstrong
Registered Psychotherapist, CCHT
Online Only
Becca Armstrong, with over 26 years of experience in Transformation Coaching and Psychotherapy, has helped over 10,000 individuals worldwide to transform and thrive. Collaborating with esteemed leaders such as Marcia Weider and Bob Proctor, she served as Bob Proctor's Executive Director, where she developed and co-taught each of his international coach certification programs. Her pioneering work in Subconscious Systems continues to revolutionize the field of Transformational Coaching.
Becca Armstrong, with over 26 years of experience in Transformation Coaching and Psychotherapy, has helped over 10,000 individuals worldwide to transform and thrive. Collaborating with esteemed leaders such as Marcia Weider and Bob Proctor, she served as Bob Proctor's Executive Director, where she developed and co-taught each of his international coach certification programs. Her pioneering work in Subconscious Systems continues to revolutionize the field of Transformational Coaching.
(720) 740-8432 View (720) 740-8432
Photo of Scotlyn Manson, Licensed Professional Counselor Candidate, MA, LPCC
Scotlyn Manson
Licensed Professional Counselor Candidate, MA, LPCC
Broomfield, CO 80023
Do you struggle with your relationship with food and your body? Do you want to build self-confidence, resilience, and empowerment? Do you want to understand yourself more and take control of your life? Then you’re in the right spot! This process can be intimidating and searching for support is one of the biggest first steps. You can expect a space where you feel heard, can talk through daily struggles, and develop an environment for the growth you want to see.
Do you struggle with your relationship with food and your body? Do you want to build self-confidence, resilience, and empowerment? Do you want to understand yourself more and take control of your life? Then you’re in the right spot! This process can be intimidating and searching for support is one of the biggest first steps. You can expect a space where you feel heard, can talk through daily struggles, and develop an environment for the growth you want to see.
(303) 720-9424 View (303) 720-9424
Erica Rebeterano
Licensed Professional Counselor Candidate, MA
Broomfield, CO 80020
Owner & Therapist at Guided Growth, LLC Hi there — I'm so glad you're here. If you're feeling overwhelmed, disconnected, or simply unsure of where to go next, you're not alone — and you don’t have to figure it out by yourself. I'm Erica, the founder of Guided Growth, LLC, where I believe healing and growth are both possible and deeply personal. I work with children, teens, adults, couples, and families, helping them navigate life’s challenges with compassion, curiosity, and care.
Owner & Therapist at Guided Growth, LLC Hi there — I'm so glad you're here. If you're feeling overwhelmed, disconnected, or simply unsure of where to go next, you're not alone — and you don’t have to figure it out by yourself. I'm Erica, the founder of Guided Growth, LLC, where I believe healing and growth are both possible and deeply personal. I work with children, teens, adults, couples, and families, helping them navigate life’s challenges with compassion, curiosity, and care.
(970) 660-3412 View (970) 660-3412
Photo of Sarah Muñoz, Pre-Licensed Professional, PhD
Sarah Muñoz
Pre-Licensed Professional, PhD
1 Endorsed
Broomfield, CO 80020
Welcome! Hi, I'm Dr. Sarah Muñoz (she/her). I create a therapeutic space where clients feel seen, valued, and supported. I believe healing happens through trust, collaboration, and cultural responsiveness. My approach is rooted in social justice, trauma-informed care, and inclusivity, honoring all identities—race, culture, gender, sexuality, and spirituality. Whether navigating trauma, questioning beliefs, or seeking deeper self-understanding, I'm here to provide a nonjudgmental, empowering space for growth.
Welcome! Hi, I'm Dr. Sarah Muñoz (she/her). I create a therapeutic space where clients feel seen, valued, and supported. I believe healing happens through trust, collaboration, and cultural responsiveness. My approach is rooted in social justice, trauma-informed care, and inclusivity, honoring all identities—race, culture, gender, sexuality, and spirituality. Whether navigating trauma, questioning beliefs, or seeking deeper self-understanding, I'm here to provide a nonjudgmental, empowering space for growth.
(970) 680-8936 View (970) 680-8936
Photo of Amber Roper, Licensed Professional Counselor, LPC
Amber Roper
Licensed Professional Counselor, LPC
Online Only
Hi, I'm Amber Roper, LPC. Mental health is integral to overall well-being, and I'm dedicated to helping individuals cultivate emotional, mental, and spiritual wholeness. Drawing from personal experiences and academic training, I provide empathetic, compassionate, and attentive therapy. My focus areas include anxiety, trauma, PTSD, depression, and guiding individuals through emotional pain towards healing and growth. My ultimate goal is to support you in discovering and embracing your best self. I typically work with clients experiencing anxiety, trauma, grief, PTSD, depression, and those navigating various forms of emotional pain.
Hi, I'm Amber Roper, LPC. Mental health is integral to overall well-being, and I'm dedicated to helping individuals cultivate emotional, mental, and spiritual wholeness. Drawing from personal experiences and academic training, I provide empathetic, compassionate, and attentive therapy. My focus areas include anxiety, trauma, PTSD, depression, and guiding individuals through emotional pain towards healing and growth. My ultimate goal is to support you in discovering and embracing your best self. I typically work with clients experiencing anxiety, trauma, grief, PTSD, depression, and those navigating various forms of emotional pain.
(877) 915-8813 View (877) 915-8813
Photo of Kellee Myers, Drug & Alcohol Counselor, MA, LPC, LAC, NCC
Kellee Myers
Drug & Alcohol Counselor, MA, LPC, LAC, NCC
7 Endorsed
Broomfield, CO 80020
Not afraid of humor as well as difficult feelings, I work with people who want to get back in touch with what's most important to them to feel more connected to themselves and others. I love helping people identify their "Why bother?" such as "Why bother with trying to work less, exercise more, drink less, or feel feelings more?" Negative thinking, anxiety, and increased drinking and other behaviors can be invitations to re-evaluate if you're pursuing the kind of life you desire. I'm here to help you get to the root of symptoms, understand and get past avoidance, clarify values, and celebrate progress!
Not afraid of humor as well as difficult feelings, I work with people who want to get back in touch with what's most important to them to feel more connected to themselves and others. I love helping people identify their "Why bother?" such as "Why bother with trying to work less, exercise more, drink less, or feel feelings more?" Negative thinking, anxiety, and increased drinking and other behaviors can be invitations to re-evaluate if you're pursuing the kind of life you desire. I'm here to help you get to the root of symptoms, understand and get past avoidance, clarify values, and celebrate progress!
(720) 477-6362 View (720) 477-6362
Photo of Sahar Sawaged, Licensed Professional Counselor, LPC, TF-CBT , Somatic
Sahar Sawaged
Licensed Professional Counselor, LPC, TF-CBT , Somatic
Broomfield, CO 80021
Feeling overwhelmed or stuck? You’re not alone. I’m Sahar Sawaged, a compassionate therapist specializing in Cognitive Behavioral Therapy (CBT) and Somatic Therapy. With over 7 years of experience, I help children, teens, and adults navigate life’s hurdles and find their strengths in a safe, non-judgmental space. Whether you’re facing emotional challenges or seeking personal growth, I’m here to help. I have a diverse background experience working in private practice, inpatient, and community mental centers that has equipped me with a deep and unique understanding of mental health challenges.
Feeling overwhelmed or stuck? You’re not alone. I’m Sahar Sawaged, a compassionate therapist specializing in Cognitive Behavioral Therapy (CBT) and Somatic Therapy. With over 7 years of experience, I help children, teens, and adults navigate life’s hurdles and find their strengths in a safe, non-judgmental space. Whether you’re facing emotional challenges or seeking personal growth, I’m here to help. I have a diverse background experience working in private practice, inpatient, and community mental centers that has equipped me with a deep and unique understanding of mental health challenges.
(720) 966-1906 View (720) 966-1906
Photo of Robert Baerncopf, Marriage & Family Therapist, LMFT
Robert Baerncopf
Marriage & Family Therapist, LMFT
Online Only
My ideal client is someone who is willing to look inward, explore their thoughts and emotions with radical acceptance, and is similarly willing to experience discomfort as a part of growth. Their goals include a desire to have a meaningful and sustainable way of life. Additional goals include striving to have more meaningful and positive relationships, while also striving to have a better understanding of themselves. Mindfulness, growth, and a drive to heal emotional wounds are important elements of what I strive to guide my clients toward.
My ideal client is someone who is willing to look inward, explore their thoughts and emotions with radical acceptance, and is similarly willing to experience discomfort as a part of growth. Their goals include a desire to have a meaningful and sustainable way of life. Additional goals include striving to have more meaningful and positive relationships, while also striving to have a better understanding of themselves. Mindfulness, growth, and a drive to heal emotional wounds are important elements of what I strive to guide my clients toward.
(970) 360-5472 View (970) 360-5472
Photo of Tanya Lurie, Clinical Social Work/Therapist, LCSW
Tanya Lurie
Clinical Social Work/Therapist, LCSW
Online Only
Hello, I am Desiree Lurie, a Licensed Clinical Social worker in Colorado with over 25 years of experience in various communities and populations. Currently I am working with clients through a Telehealth platform. I am passionate about normalizing mental health treatment and increasing access for all. Unfortunately, myths and stigma prevent many people from getting the assistance they need. My clients are commonly dealing with anxiety, depression, stress, relationship issues and trauma. I approach therapy with a non-judgemental ear to listen and learn what is going on for my clients.
Hello, I am Desiree Lurie, a Licensed Clinical Social worker in Colorado with over 25 years of experience in various communities and populations. Currently I am working with clients through a Telehealth platform. I am passionate about normalizing mental health treatment and increasing access for all. Unfortunately, myths and stigma prevent many people from getting the assistance they need. My clients are commonly dealing with anxiety, depression, stress, relationship issues and trauma. I approach therapy with a non-judgemental ear to listen and learn what is going on for my clients.
(970) 315-8164 View (970) 315-8164
Photo of Bev S Weiler, Licensed Professional Counselor, LPC, NCC
Bev S Weiler
Licensed Professional Counselor, LPC, NCC
3 Endorsed
Broomfield, CO 80020
While I am interested in working with a wide variety of individuals and issues, I have two main areas of expertise. First, I am passionate about working with young people searching for insight into difficult life circumstances. I have experience across the spectrum working with gifted children and adolescents, as well as justice-involved youth, LGBTQ individuals, and youth across cultures. I am a member of WPATH and USPATH and am certified to provide assessments for HRT and gender embodiment surgery.
While I am interested in working with a wide variety of individuals and issues, I have two main areas of expertise. First, I am passionate about working with young people searching for insight into difficult life circumstances. I have experience across the spectrum working with gifted children and adolescents, as well as justice-involved youth, LGBTQ individuals, and youth across cultures. I am a member of WPATH and USPATH and am certified to provide assessments for HRT and gender embodiment surgery.
(720) 597-8166 View (720) 597-8166
Photo of Cynthia McCall, Drug & Alcohol Counselor, LPC
Cynthia McCall
Drug & Alcohol Counselor, LPC
Online Only
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
(720) 782-1569 View (720) 782-1569
Photo of Kristin Zastrow Lukela, Counselor, MA, LPC
Kristin Zastrow Lukela
Counselor, MA, LPC
1 Endorsed
Broomfield, CO 80023
Everyone is innately powerful! We are alive at a time where science and spirituality are verifying our potential to transform and heal literally anything. I work from a holistic framework that engages the mind, body, and energy/spirit systems in order to support each client feeling wholly empowered. I have studied traditional psychology, quantum mechanics, energy medicine...and so much more to support clients rediscovering their inherent power. This inner journey is powerful and important work, so I offer a free 20 minute, in person or virtual, consultation to determine our therapeutic compatibility and to honor the process.
Everyone is innately powerful! We are alive at a time where science and spirituality are verifying our potential to transform and heal literally anything. I work from a holistic framework that engages the mind, body, and energy/spirit systems in order to support each client feeling wholly empowered. I have studied traditional psychology, quantum mechanics, energy medicine...and so much more to support clients rediscovering their inherent power. This inner journey is powerful and important work, so I offer a free 20 minute, in person or virtual, consultation to determine our therapeutic compatibility and to honor the process.
(720) 316-2463 View (720) 316-2463
Photo of Charleen Bell, Clinical Social Work/Therapist
Charleen Bell
Clinical Social Work/Therapist
Online Only
Hello, I'm Charleen! Have you been anxious to start therapy because you don't know what to expect or where to begin? Do you worry you won't be able to connect or relate to your therapist? Or that you might not make the changes you hope to? Do you feel that you struggle with anxiety and depression on a daily basis? These are all areas we can work on together because making mental health care accessible and applicable in our day-to-day lives is one of my passions. I will guide you through the therapeutic process and be your ally in learning new skills to help you create the change you desire.
Hello, I'm Charleen! Have you been anxious to start therapy because you don't know what to expect or where to begin? Do you worry you won't be able to connect or relate to your therapist? Or that you might not make the changes you hope to? Do you feel that you struggle with anxiety and depression on a daily basis? These are all areas we can work on together because making mental health care accessible and applicable in our day-to-day lives is one of my passions. I will guide you through the therapeutic process and be your ally in learning new skills to help you create the change you desire.
(303) 529-9466 View (303) 529-9466
Photo of Lisa Templeton, Psychologist, MA, PhD
Lisa Templeton
Psychologist, MA, PhD
Broomfield, CO 80020
In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing mindfulness cognitive-behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com
In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing mindfulness cognitive-behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com
(303) 900-7292 View (303) 900-7292
Photo of David Lester - River Rock Wellness, Clinical Social Work/Therapist, LCSW, MSW
River Rock Wellness
Clinical Social Work/Therapist, LCSW, MSW
Online Only
Waitlist for new clients
May Special: New clients who complete their intake this month will get their next 60-minute session for free. Are you at a crossroads and unsure what to do next? Wanting to become the best version of yourself but facing challenges like anxiety, depression, ADHD, or struggles with alcohol or marijuana use? If you’re ready to take the next step toward a healthier, more fulfilling life, I offer a supportive, non-judgmental space to explore your goals and navigate these challenges. Together, we’ll work to change negative thought patterns and develop practical strategies to help you create lasting change and move forward with confidence.
May Special: New clients who complete their intake this month will get their next 60-minute session for free. Are you at a crossroads and unsure what to do next? Wanting to become the best version of yourself but facing challenges like anxiety, depression, ADHD, or struggles with alcohol or marijuana use? If you’re ready to take the next step toward a healthier, more fulfilling life, I offer a supportive, non-judgmental space to explore your goals and navigate these challenges. Together, we’ll work to change negative thought patterns and develop practical strategies to help you create lasting change and move forward with confidence.
(720) 594-5583 View (720) 594-5583
Photo of Robin J. Sackmann, Licensed Professional Counselor, MA, LPC, NCC
Robin J. Sackmann
Licensed Professional Counselor, MA, LPC, NCC
Broomfield, CO 80020
Maybe you just need a nudge to be precisely who you are at your highest level. Maybe you're looking for someone to see your magic and remind you of it because you have forgotten. Whether life is going well or you are struggling to be well, therapy could be a helpful and powerful tool in moving forward. Everybody hurts and faces challenges; fear is loud, but it's not the boss of us. With guidance you may be surprised to learn that you have considerably more power than you realize, and that the source of that power is already carried within you.
Maybe you just need a nudge to be precisely who you are at your highest level. Maybe you're looking for someone to see your magic and remind you of it because you have forgotten. Whether life is going well or you are struggling to be well, therapy could be a helpful and powerful tool in moving forward. Everybody hurts and faces challenges; fear is loud, but it's not the boss of us. With guidance you may be surprised to learn that you have considerably more power than you realize, and that the source of that power is already carried within you.
(720) 619-3998 View (720) 619-3998
Photo of Benjamin Vaughn-Obanion, Pre-Licensed Professional, LPCC, MA
Benjamin Vaughn-Obanion
Pre-Licensed Professional, LPCC, MA
Broomfield, CO 80021
Ben Vaughn Obanion, LPCC Ben Vaughn Obanion is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Ben can help a client by showing them empathy for what issues they are struggling with. In his spare time, Ben enjoys bowling, movies/film, traveling, board games, and animals.
Ben Vaughn Obanion, LPCC Ben Vaughn Obanion is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Ben can help a client by showing them empathy for what issues they are struggling with. In his spare time, Ben enjoys bowling, movies/film, traveling, board games, and animals.
(720) 815-0870 View (720) 815-0870
Photo of Pamela Silsby-Sharkey, Licensed Professional Counselor, LPC, NCC, Coach
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
6 Endorsed
Broomfield, CO 80020
You feel stuck. You are in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.
You feel stuck. You are in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.
(303) 327-9402 View (303) 327-9402

See more therapy options for Broomfield

How does your Therapist compare?

Number of Therapists in Broomfield, CO

900+

Average cost per session

$125

Therapists in Broomfield, CO who prioritize treating:

95% Anxiety
90% Depression
77% Stress
76% Trauma and PTSD
71% Life Transitions
64% Grief
61% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

91% Aetna
85% Cigna and Evernorth
84% UnitedHealthcare UHC | UBH

How Therapists in Broomfield, CO see their clients

52% Online Only
48% In Person and Online

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Broomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.