Therapists in Fort Collins, CO
I offer play therapy for children, talk therapy for teens, parent coaching and nature-based therapy. My therapeutic approach is eclectic, blending client-centered, experiential, and existential techniques. I follow the client’s lead, addressing challenges at their own pace, while offering support, encouragement and directness when needed. All sessions are via telehealth or in nature settings.
I offer play therapy for children, talk therapy for teens, parent coaching and nature-based therapy. My therapeutic approach is eclectic, blending client-centered, experiential, and existential techniques. I follow the client’s lead, addressing challenges at their own pace, while offering support, encouragement and directness when needed. All sessions are via telehealth or in nature settings.
I am an eclectic therapist who wants to help you find the right approach. I utilize multiple elements from modalities such as Person-Centered Approach, Cognitive Behavioral Theory, Solution-Focused Theory, Motivational Interviewing, Existential Approach, and Acceptance and Commitment theory. Together, we can navigate uncertainties, life changes, past traumas, etc. We will also work on helping you think critically about the world around you and develop coping skills.
I am an eclectic therapist who wants to help you find the right approach. I utilize multiple elements from modalities such as Person-Centered Approach, Cognitive Behavioral Theory, Solution-Focused Theory, Motivational Interviewing, Existential Approach, and Acceptance and Commitment theory. Together, we can navigate uncertainties, life changes, past traumas, etc. We will also work on helping you think critically about the world around you and develop coping skills.
Thinking about starting the counseling process? Or, maybe starting back up again? I am here to assist you in your journey and meet you where you are at! I see clients ages 14 years and continuing through late stages of adulthood. I enjoy helping individuals and couples through life transitions including understanding management skills of diagnosis including anxiety, ADHD, acute stress, and depression. Additionally, I enjoy helping individuals gain awareness of and gain skills with family of origin issues, parenting, religious exploration-transitions, grief and loss, and expression of individual needs.
Thinking about starting the counseling process? Or, maybe starting back up again? I am here to assist you in your journey and meet you where you are at! I see clients ages 14 years and continuing through late stages of adulthood. I enjoy helping individuals and couples through life transitions including understanding management skills of diagnosis including anxiety, ADHD, acute stress, and depression. Additionally, I enjoy helping individuals gain awareness of and gain skills with family of origin issues, parenting, religious exploration-transitions, grief and loss, and expression of individual needs.
"I feel behind compared to my peers and I don't know what my next steps should be"... "I feel like I can't be myself around others"... "I am faced with a decision that will be a huge change in my life and I feel uneasy"... "I have anxiety about my ability to perform and it often makes me shut down before I even start"... "I am considering quitting a substance, but I feel uneasy about my life without it". Are you having feelings of worry, anxiety, panic, depression, are you fearful of the future, do you feel out of place among others? You are not alone and I'll be glad to help you.
"I feel behind compared to my peers and I don't know what my next steps should be"... "I feel like I can't be myself around others"... "I am faced with a decision that will be a huge change in my life and I feel uneasy"... "I have anxiety about my ability to perform and it often makes me shut down before I even start"... "I am considering quitting a substance, but I feel uneasy about my life without it". Are you having feelings of worry, anxiety, panic, depression, are you fearful of the future, do you feel out of place among others? You are not alone and I'll be glad to help you.
Ashley Hood
Clinical Social Work/Therapist, MSW, LCSW, CCM
1 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
A Life Empowered Counseling is a specialized provider of mobile, in-home counseling, consulting and care management services for older adults and adults with disabilities. If you or your loved one are faced with one of life's difficult transitions or coping with a disability, loss of independence, isolation, chronic illness or pain, oncology journey, depression or anxiety, life review, end of life support, grief and loss, in need of caregiver support or medical care management I may be able to help. For increased comfort, privacy and convenience, I travel to you for every session, as well as offer telephonic or video sessions.
A Life Empowered Counseling is a specialized provider of mobile, in-home counseling, consulting and care management services for older adults and adults with disabilities. If you or your loved one are faced with one of life's difficult transitions or coping with a disability, loss of independence, isolation, chronic illness or pain, oncology journey, depression or anxiety, life review, end of life support, grief and loss, in need of caregiver support or medical care management I may be able to help. For increased comfort, privacy and convenience, I travel to you for every session, as well as offer telephonic or video sessions.
I work with adults and teens across Colorado who are navigating anxiety, ADHD, stress, and major life transitions. Many of the adults I support are balancing demanding roles—as parents, partners, professionals, or caregivers—while feeling overwhelmed, disconnected, or unsure how to prioritize their own needs. My approach is collaborative and grounded in the belief that meaningful change happens through genuine human connection.
I work with adults and teens across Colorado who are navigating anxiety, ADHD, stress, and major life transitions. Many of the adults I support are balancing demanding roles—as parents, partners, professionals, or caregivers—while feeling overwhelmed, disconnected, or unsure how to prioritize their own needs. My approach is collaborative and grounded in the belief that meaningful change happens through genuine human connection.
My teacher Brene Brown has said, "Owning our story and loving ourselves through the process is the bravest thing we will ever do." As a Psychologist with 35 + years in practice, I continue to study discoveries in neuroscience and human behavior, and while I'm glad of that, what I know is that counseling is about talking through the hard stuff - shame, blame, fear, anger, criticism, grief, forgiveness, and all the rest. Tell me your story in all of its messiness, and let's figure out what's to be done about it. I welcome adults 18 and up struggling with most of what life dishes up. I promise to be candid and compassionate.
My teacher Brene Brown has said, "Owning our story and loving ourselves through the process is the bravest thing we will ever do." As a Psychologist with 35 + years in practice, I continue to study discoveries in neuroscience and human behavior, and while I'm glad of that, what I know is that counseling is about talking through the hard stuff - shame, blame, fear, anger, criticism, grief, forgiveness, and all the rest. Tell me your story in all of its messiness, and let's figure out what's to be done about it. I welcome adults 18 and up struggling with most of what life dishes up. I promise to be candid and compassionate.
Hi — I’m glad you’re here. Reaching out for therapy takes a lot of effort, especially when you're already facing something difficult. Whatever your reason is for seeking a therapist, reaching out for support is a brave step. My role as a psychologist is to help you think clearly about what’s happening and what needs to shift. My approach is integrative and grounded in evidence-based therapies. I consider behavior and thought patterns, emotions, relationships, and how identity and broader systems shape your experience.
Hi — I’m glad you’re here. Reaching out for therapy takes a lot of effort, especially when you're already facing something difficult. Whatever your reason is for seeking a therapist, reaching out for support is a brave step. My role as a psychologist is to help you think clearly about what’s happening and what needs to shift. My approach is integrative and grounded in evidence-based therapies. I consider behavior and thought patterns, emotions, relationships, and how identity and broader systems shape your experience.
Hello, I'm Sandra Workman, MS, LPCC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.
Hello, I'm Sandra Workman, MS, LPCC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.
Living a full, satisfying, and authentic life is rarely something that comes from an unexamined life in modern times. It's not easy to understand who we are, what we want and don't want, and even what is important to us. But it is not impossible, and if you are willing to take the plunge into the journey of self-discovery, finding peace, letting go, moving on, finally asking for more, or whatever else is holding you back in life, I am honored to walk your path with you. Humility and honoring thy self are cornerstones of how I like to work with my clients.
Living a full, satisfying, and authentic life is rarely something that comes from an unexamined life in modern times. It's not easy to understand who we are, what we want and don't want, and even what is important to us. But it is not impossible, and if you are willing to take the plunge into the journey of self-discovery, finding peace, letting go, moving on, finally asking for more, or whatever else is holding you back in life, I am honored to walk your path with you. Humility and honoring thy self are cornerstones of how I like to work with my clients.
My ideal client/s wants to find answers to their WHY? Why do I react this way? Why do I feel this way? Why isn't my marriage working? Why is my child struggling? Why is my life not where I want it to be? I want to be a part of your journey to discover answers to your WHYs. Through compassionate exploration of your story, coupled with therapeutic interventions to gain understanding, we will work together to get you needed answers to these questions (or any others you may have). Along the way, you will also learn coping skills to help you achieve goals you have for yourself.
My ideal client/s wants to find answers to their WHY? Why do I react this way? Why do I feel this way? Why isn't my marriage working? Why is my child struggling? Why is my life not where I want it to be? I want to be a part of your journey to discover answers to your WHYs. Through compassionate exploration of your story, coupled with therapeutic interventions to gain understanding, we will work together to get you needed answers to these questions (or any others you may have). Along the way, you will also learn coping skills to help you achieve goals you have for yourself.
Therapy doesn’t have to be stiff or overly serious. I show up as a real person in the room—humor included—because when we’re able to be human together, healing actually feels achievable.
I work with individuals (12+) and couples navigating anxiety, life transitions, relationship stress, and body image/eating concerns. If you’re feeling stuck, overwhelmed, or disconnected (from yourself or someone else), we’ll explore it together—gently, honestly, and without judgment.
Therapy doesn’t have to be stiff or overly serious. I show up as a real person in the room—humor included—because when we’re able to be human together, healing actually feels achievable.
I work with individuals (12+) and couples navigating anxiety, life transitions, relationship stress, and body image/eating concerns. If you’re feeling stuck, overwhelmed, or disconnected (from yourself or someone else), we’ll explore it together—gently, honestly, and without judgment.
You’ve likely been doing the best you can, yet it feels like nothing is working. Sometimes, a fresh perspective can help us move forward — someone outside the situation who can listen without judgment as we explore the challenges we’ve been facing, consider new possibilities, and navigate discomfort. I honor the courage it takes to reach out. Counseling can be a powerful next step. Together, we will find what you are looking for.
You’ve likely been doing the best you can, yet it feels like nothing is working. Sometimes, a fresh perspective can help us move forward — someone outside the situation who can listen without judgment as we explore the challenges we’ve been facing, consider new possibilities, and navigate discomfort. I honor the courage it takes to reach out. Counseling can be a powerful next step. Together, we will find what you are looking for.
You have a remarkable capacity to change, heal, and become your best self. I have devoted my life to coming alongside others in their restorative journeys for over twenty years. Along the way, I have acquired evidence-based behavioral techniques and therapeutic tools; when combined, these often facilitate the restoration my clients are looking for. I see myself as a fellow sojourner on your passage; whether it is anxiety, an interpersonal issue, transition season, trauma, grief, or relationship that needs mending. My hope is you will find a warm, intelligent, and emotionally safe space to work through your current struggles.
You have a remarkable capacity to change, heal, and become your best self. I have devoted my life to coming alongside others in their restorative journeys for over twenty years. Along the way, I have acquired evidence-based behavioral techniques and therapeutic tools; when combined, these often facilitate the restoration my clients are looking for. I see myself as a fellow sojourner on your passage; whether it is anxiety, an interpersonal issue, transition season, trauma, grief, or relationship that needs mending. My hope is you will find a warm, intelligent, and emotionally safe space to work through your current struggles.
Michele Bates
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I am passionate about creating a safe space to allow vulnerability and openness, which help facilitate growth and change for my clients. I enjoy working with individuals age 10 and up, and also enjoy working with couples and families. I am experienced with working with a wide range of presenting problems including (but not limited to!) trauma, anxiety, life transitions, substance use, chronic illnesses, grief and loss, couples and family issues. I also am an ally, and proud to cultivate a safe space for the LGBTQ+ community.
I am passionate about creating a safe space to allow vulnerability and openness, which help facilitate growth and change for my clients. I enjoy working with individuals age 10 and up, and also enjoy working with couples and families. I am experienced with working with a wide range of presenting problems including (but not limited to!) trauma, anxiety, life transitions, substance use, chronic illnesses, grief and loss, couples and family issues. I also am an ally, and proud to cultivate a safe space for the LGBTQ+ community.
In our lifetime, we find ourselves at many crossroads, and we can feel stuck or at a loss for direction. Whether you're trying to figure out if you're in the best relationship, which career path to take, how to manage difficult family or work relationships, or how to finally make that one big change you've been wanting to make, you're not alone. Life is challenging, the options can feel overwhelming, and it's easy to feel lost and lonely; we've all been there, many times. You don't have to wander and struggle alone; I'm here to guide and support you, and provide ideas, skills, and even scientific research to help you decide.
In our lifetime, we find ourselves at many crossroads, and we can feel stuck or at a loss for direction. Whether you're trying to figure out if you're in the best relationship, which career path to take, how to manage difficult family or work relationships, or how to finally make that one big change you've been wanting to make, you're not alone. Life is challenging, the options can feel overwhelming, and it's easy to feel lost and lonely; we've all been there, many times. You don't have to wander and struggle alone; I'm here to guide and support you, and provide ideas, skills, and even scientific research to help you decide.
I have worked with youth and families in a variety of settings for most of my life and in a clinical capacity for more than a decade. I enjoy working with all ages on a variety of issues, and I specialize in anxiety, behavior issues, trauma, adoptive and foster families, parenting support, parent-child relationships, identity, and life transitions (especially related to parenting, early school years, and college). I highly value collaborative relationships, as you are the best expert on yourself, and I individualize all services to meet your particular needs and goals. I am honored and humbled to join clients on their journeys.
I have worked with youth and families in a variety of settings for most of my life and in a clinical capacity for more than a decade. I enjoy working with all ages on a variety of issues, and I specialize in anxiety, behavior issues, trauma, adoptive and foster families, parenting support, parent-child relationships, identity, and life transitions (especially related to parenting, early school years, and college). I highly value collaborative relationships, as you are the best expert on yourself, and I individualize all services to meet your particular needs and goals. I am honored and humbled to join clients on their journeys.
Alyson Lowe is a Licensed Social Worker at Foundations Counseling in Fort Collins, Colorado, with more than fifteen years of experience supporting individuals, couples, and families across social care settings. She works with clients navigating anxiety, depression, trauma, addiction recovery, LGBTQIA+ identity and affirmation, religious trauma, and relationship repair — through a collaborative, person-centered approach rooted in dignity, humor, and genuine respect.
Alyson Lowe has spent more than fifteen years doing the kind of work that asks you to show up as a full human being — not just a clinician.
Alyson Lowe is a Licensed Social Worker at Foundations Counseling in Fort Collins, Colorado, with more than fifteen years of experience supporting individuals, couples, and families across social care settings. She works with clients navigating anxiety, depression, trauma, addiction recovery, LGBTQIA+ identity and affirmation, religious trauma, and relationship repair — through a collaborative, person-centered approach rooted in dignity, humor, and genuine respect.
Alyson Lowe has spent more than fifteen years doing the kind of work that asks you to show up as a full human being — not just a clinician.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Emily Kontz
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
I believe you are the expert in the room and my role is to work alongside you, as a team. I want to hear about your strengths, traditions, pets, areas for growth, and more. Through individualized care, I join you with empathy, compassion, humor when appropriate - all while capitalizing on the strengths you bring to the room. I thrive working with teens, college students, women, and those who are seeking a more empowered, balanced life. Whether you have stumbled into uncharted territory, or are ready to create distance from old habits that no longer serve you - I will wade through the waters with you.
I believe you are the expert in the room and my role is to work alongside you, as a team. I want to hear about your strengths, traditions, pets, areas for growth, and more. Through individualized care, I join you with empathy, compassion, humor when appropriate - all while capitalizing on the strengths you bring to the room. I thrive working with teens, college students, women, and those who are seeking a more empowered, balanced life. Whether you have stumbled into uncharted territory, or are ready to create distance from old habits that no longer serve you - I will wade through the waters with you.
See more therapy options for Fort Collins
How does your Therapist compare?
Number of Therapists in Fort Collins, CO
1,000+
Average cost per session
$149
Therapists in Fort Collins, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 81% | Trauma and PTSD |
| 81% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 79% | Cigna and Evernorth |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in Fort Collins, CO see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fort Collins?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


