Therapists in Fort Collins, CO

Photo of Nichole Laliberte - Nichole Laliberte, LCSW/ A Peaceful Mind, MSW, LCSW, Clinical Social Work/Therapist
Nichole Laliberte, LCSW/ A Peaceful Mind
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80521
COUNSELING FOR SENIORS Struggling with an issue? Adjusting to changes in your life? Facing difficult challenges? Welcome... I have an extensive background in helping older adults navigating the complications life brings and the emotions that accompany them. This includes everything from rehabilitation after a medical issue or injury, dealing with grief or loss, changing roles at home and in the workplace, and maintaining a sense of purpose throughout every stage of life. My goal is to help you gain insight, solve problems, and make the changes you wish to see in your life.
COUNSELING FOR SENIORS Struggling with an issue? Adjusting to changes in your life? Facing difficult challenges? Welcome... I have an extensive background in helping older adults navigating the complications life brings and the emotions that accompany them. This includes everything from rehabilitation after a medical issue or injury, dealing with grief or loss, changing roles at home and in the workplace, and maintaining a sense of purpose throughout every stage of life. My goal is to help you gain insight, solve problems, and make the changes you wish to see in your life.
(720) 597-7678 View (720) 597-7678
Photo of Kaitlin Jones, LMFT, MS, EMDR, IFS, Marriage & Family Therapist
Kaitlin Jones
Marriage & Family Therapist, LMFT, MS, EMDR, IFS
Verified Verified
11 Endorsed
Fort Collins, CO 80525  (Online Only)
Waitlist for new clients
If you have found yourself at a crossroads in your life or relationship, then I am here to help. I am an individual, couple and family therapist specializing in trauma healing, self-esteem, and transitional difficulties treated both individually as well as in the context of a couple or family. I use a strengths-based approach to therapy and believe that people are geared toward healing and growth. While providing resources and tools for healing, I support clients on their journey towards health and well-being.
If you have found yourself at a crossroads in your life or relationship, then I am here to help. I am an individual, couple and family therapist specializing in trauma healing, self-esteem, and transitional difficulties treated both individually as well as in the context of a couple or family. I use a strengths-based approach to therapy and believe that people are geared toward healing and growth. While providing resources and tools for healing, I support clients on their journey towards health and well-being.
(970) 372-6785 View (970) 372-6785
Photo of Preston Shelton, MA, LPCC, Pre-Licensed Professional
Preston Shelton
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80521  (Online Only)
Acknowledging you're stuck and need help can be hard. Reaching out and finding a therapist can be daunting. Retelling your story can be painful. However, taking these steps and investing in your mental health is one of the greatest gifts you can give yourself.
Acknowledging you're stuck and need help can be hard. Reaching out and finding a therapist can be daunting. Retelling your story can be painful. However, taking these steps and investing in your mental health is one of the greatest gifts you can give yourself.
(970) 427-9645 View (970) 427-9645
Photo of Elena Estanol, PhD, MFA, MS, Psychologist
Elena Estanol
Psychologist, PhD, MFA, MS
Verified Verified
Fort Collins, CO 80524
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.
(970) 822-0595 View (970) 822-0595
Photo of Jessica Kern, LCSW, LAC, Clinical Social Work/Therapist
Jessica Kern
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Not accepting new clients
Hello! Whether you're struggling to cope with past experiences, current life stressors, or both, I'm glad you're here. It would be my honor to accompany you as your guide while we navigate your feelings and emotions related to your experiences. I specialize in experiences of trauma, anxiety, depression, mood regulation, life-transitions, and substance use. I am passionate about caregivers, parents, women, and supporting other service providers as they navigate their roles in life.
Hello! Whether you're struggling to cope with past experiences, current life stressors, or both, I'm glad you're here. It would be my honor to accompany you as your guide while we navigate your feelings and emotions related to your experiences. I specialize in experiences of trauma, anxiety, depression, mood regulation, life-transitions, and substance use. I am passionate about caregivers, parents, women, and supporting other service providers as they navigate their roles in life.
(970) 516-3334 View (970) 516-3334
Photo of Jesselyn DeFilippo, LPC, MA, NCC
Jesselyn DeFilippo
LPC, MA, NCC
Verified Verified
3 Endorsed
Fort Collins, CO 80524
Hello! I know the process of finding a therapist can be a challenging task, and I wish you well on your search to find the perfect fit - you've already started the most difficult part! I am a Licensed Professional Counselor Candidate in the state of Colorado and feel deeply grateful to get to know every one of my clients, hear their unique story, and witness their growth and change. I have expertise working with adults who wish to address a variety of concerns including but not limited to: anxiety, depression, healing from traumatic experiences, and managing their relationship with alcohol/substances.
Hello! I know the process of finding a therapist can be a challenging task, and I wish you well on your search to find the perfect fit - you've already started the most difficult part! I am a Licensed Professional Counselor Candidate in the state of Colorado and feel deeply grateful to get to know every one of my clients, hear their unique story, and witness their growth and change. I have expertise working with adults who wish to address a variety of concerns including but not limited to: anxiety, depression, healing from traumatic experiences, and managing their relationship with alcohol/substances.
(970) 591-5818 View (970) 591-5818
Photo of Tasha Steinbach, LCSW, CAS, Clinical Social Work/Therapist
Tasha Steinbach
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Not accepting new clients
I have been helping clients work through their anxiety for many years through the use different modalities including CBT and DBT. New coping skills can help reduce anxiety and help you feel functional in everyday life. Grief is another area I'm passionate about. Grief comes in many different forms; divorce, loss of a relationship, loss of a loved one, a job, and/or making a huge life transition. I hope to give the support you need to work through this difficult time. I also have worked in substance use for many years and feel that I have a non-judgmental and supportive approach to help you through your recovery.
I have been helping clients work through their anxiety for many years through the use different modalities including CBT and DBT. New coping skills can help reduce anxiety and help you feel functional in everyday life. Grief is another area I'm passionate about. Grief comes in many different forms; divorce, loss of a relationship, loss of a loved one, a job, and/or making a huge life transition. I hope to give the support you need to work through this difficult time. I also have worked in substance use for many years and feel that I have a non-judgmental and supportive approach to help you through your recovery.
(970) 426-0545 View (970) 426-0545
Photo of Jamin Jeffers, SWC
Jamin Jeffers
Clinical Social Work Candidate, SWC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I will respond to all emails. I look to support college age and young professionals, men and military veterans, and anyone else who could benefit from therapy. I believe that therapy is an individualized process so I will meet you wherever you are at! I work to give each of my clients therapy that will support and bolster them to arrive where they would like to be in their lives. It is my goal that each client will find value in our sessions together.
I will respond to all emails. I look to support college age and young professionals, men and military veterans, and anyone else who could benefit from therapy. I believe that therapy is an individualized process so I will meet you wherever you are at! I work to give each of my clients therapy that will support and bolster them to arrive where they would like to be in their lives. It is my goal that each client will find value in our sessions together.
(970) 536-1794 View (970) 536-1794
Photo of Integrated Counseling And Wellness - Integrated Counseling and Wellness, LCSW, EMDR, Clinical Social Work/Therapist
Integrated Counseling and Wellness
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Accepting New Clients Today! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in children, adolescents, adults, families, and couples!
Accepting New Clients Today! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in children, adolescents, adults, families, and couples!
(970) 704-5216 View (970) 704-5216
Photo of Melissa Graziano, LPC, RPT, NCC, EMDR, Licensed Professional Counselor
Melissa Graziano
Licensed Professional Counselor, LPC, RPT, NCC, EMDR
Verified Verified
2 Endorsed
Fort Collins, CO 80521
I work with people of all ages (children, teens and adults) and within many different relational dynamics. I support individuals, couples, and families of ALL diversities. The Lanterns’ Way was created to encompass the felt sense of the voyage we all take in finding our own unique light and Lanterns’ Way, inside the hardships of life; which can sometimes feel dark, lonely, and hopeless. I am passionate about working with those who are desiring to look at what has been hidden within themselves. I have been described as a therapist who “deep dives” and supports those in getting to the “root”.
I work with people of all ages (children, teens and adults) and within many different relational dynamics. I support individuals, couples, and families of ALL diversities. The Lanterns’ Way was created to encompass the felt sense of the voyage we all take in finding our own unique light and Lanterns’ Way, inside the hardships of life; which can sometimes feel dark, lonely, and hopeless. I am passionate about working with those who are desiring to look at what has been hidden within themselves. I have been described as a therapist who “deep dives” and supports those in getting to the “root”.
(970) 463-7612 View (970) 463-7612
Photo of Sarah Westover, Pre-Licensed Professional
Sarah Westover
Pre-Licensed Professional
Verified Verified
Fort Collins, CO 80526
I believe that helping you live in alignment with your individual beliefs and values will create a more balanced and meaningful life. As a Master's level intern, walking alongside you in your journey in a professional setting is a new chapter for me, one I hope we can walk together. I want to provide you with complete acceptance and a supportive environment to explore, express, and face any challenges you have. I am drawn to helping others who are going through life transitions, aging, relationship issues, loss, grief, depression, or anxiety.
I believe that helping you live in alignment with your individual beliefs and values will create a more balanced and meaningful life. As a Master's level intern, walking alongside you in your journey in a professional setting is a new chapter for me, one I hope we can walk together. I want to provide you with complete acceptance and a supportive environment to explore, express, and face any challenges you have. I am drawn to helping others who are going through life transitions, aging, relationship issues, loss, grief, depression, or anxiety.
(970) 500-2988 View (970) 500-2988
Photo of Nancy M McKelvey, LCSW, EMDR, II, Clinical Social Work/Therapist
Nancy M McKelvey
Clinical Social Work/Therapist, LCSW, EMDR, II
Verified Verified
Fort Collins, CO 80526
As my ideal client, you recognize that you are concerned about the situation in your life that is causing you distress, and are willing to learn what YOU can do to change the condition. You recognize that you are ready to give up the "status quo", any sense of victimhood, and that you can; and are willing; to make changes within yourself that will be a positive influence on the outer experience. You are the responsible type that keeps appointments and a clean financial status. And, you will recognize that you and I are a likely a good match.
As my ideal client, you recognize that you are concerned about the situation in your life that is causing you distress, and are willing to learn what YOU can do to change the condition. You recognize that you are ready to give up the "status quo", any sense of victimhood, and that you can; and are willing; to make changes within yourself that will be a positive influence on the outer experience. You are the responsible type that keeps appointments and a clean financial status. And, you will recognize that you and I are a likely a good match.
(970) 344-4168 View (970) 344-4168
Photo of Jessie J. Pauley, PsyD, LP, CMPC, Psychologist
Jessie J. Pauley
Psychologist, PsyD, LP, CMPC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals.
I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals.
(970) 427-2881 View (970) 427-2881
Photo of Jennifer Lewis - Jen LPC, llc, MA, LPC, Licensed Professional Counselor
Jen LPC, llc
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80525  (Online Only)
I counsel individuals from all age groups. I have a client-centered eclectic counseling style focused on self-empowerment, healing, and growth. I acknowledge each person has individual experiences and needs; therefore, no therapy tool works for all clients. My experience, education, and empathy allow me to accept clients where they are and meet their unique needs. I strive to cultivate connection, non-judgment, and open-mindedness with each client I meet. When appropriate I may share related wisdom and experience; it's important to me that you know you're not alone on your journey.
I counsel individuals from all age groups. I have a client-centered eclectic counseling style focused on self-empowerment, healing, and growth. I acknowledge each person has individual experiences and needs; therefore, no therapy tool works for all clients. My experience, education, and empathy allow me to accept clients where they are and meet their unique needs. I strive to cultivate connection, non-judgment, and open-mindedness with each client I meet. When appropriate I may share related wisdom and experience; it's important to me that you know you're not alone on your journey.
(970) 299-9780 View (970) 299-9780
Photo of Maddi Jones, MEd, EdS, LPCC, NCC, CTP
Maddi Jones
Licensed Professional Counselor Candidate, MEd, EdS, LPCC, NCC, CTP
Verified Verified
4 Endorsed
Fort Collins, CO 80525
"I keep recycling old patterns, year after year." "My mind is constantly racing and I can’t seem to relax." "Issues from my past interfere with my present life." You don't have to continue to live this way. I believe that everyone has the capacity to heal. Seeking support is the first step to living a fulfilling life. I work with individuals and couples to overcome anxiety and depression, trauma and attachment wounds, and negative beliefs about the self, among a variety of other concerns.
"I keep recycling old patterns, year after year." "My mind is constantly racing and I can’t seem to relax." "Issues from my past interfere with my present life." You don't have to continue to live this way. I believe that everyone has the capacity to heal. Seeking support is the first step to living a fulfilling life. I work with individuals and couples to overcome anxiety and depression, trauma and attachment wounds, and negative beliefs about the self, among a variety of other concerns.
(970) 436-8722 View (970) 436-8722
Photo of Mallory Hislar, MSW, LCSW, Clinical Social Work/Therapist
Mallory Hislar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80525
If you have ever experienced sexual assault, abuse, the loss of a loved one, or a toxic relationship you are already a survivor. You might feel really lost and alone, but you don't have to be. Oftentimes when people have been through significant traumas they continue through life thinking they will be fine, but they are continuously haunted by anxiety and depression. If you have experienced any of these traumatic situations you likely have also experienced narcissistic abuse within your family. This kind of trauma and abuse can make it difficult to function in healthy relationships as an adult. -now offering EMDR
If you have ever experienced sexual assault, abuse, the loss of a loved one, or a toxic relationship you are already a survivor. You might feel really lost and alone, but you don't have to be. Oftentimes when people have been through significant traumas they continue through life thinking they will be fine, but they are continuously haunted by anxiety and depression. If you have experienced any of these traumatic situations you likely have also experienced narcissistic abuse within your family. This kind of trauma and abuse can make it difficult to function in healthy relationships as an adult. -now offering EMDR
(970) 788-2781 View (970) 788-2781
Photo of Maggie Tibbetts, LCSW, Clinical Social Work/Therapist
Maggie Tibbetts
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
Would you like to work on your issues with mindfulness, compassion and curiosity? Those are the qualities we use together to work with depression, grief, anxiety and relationship issues. Becoming aware of and learning to work with one's inner critic is very helpful too. In general, counseling and psychotherapy are powerful tools that can help us to feel better. I offer a safe, supportive and calm place to explore your self and your life. We can use traditional therapy techniques as well as mindfulness or meditative approaches to start to feel better as well as to grow and change.
Would you like to work on your issues with mindfulness, compassion and curiosity? Those are the qualities we use together to work with depression, grief, anxiety and relationship issues. Becoming aware of and learning to work with one's inner critic is very helpful too. In general, counseling and psychotherapy are powerful tools that can help us to feel better. I offer a safe, supportive and calm place to explore your self and your life. We can use traditional therapy techniques as well as mindfulness or meditative approaches to start to feel better as well as to grow and change.
(970) 579-0950 View (970) 579-0950
Photo of Diane Bauer, MS, MFTC, PACT II, Marriage & Family Therapist Intern
Diane Bauer
Marriage & Family Therapist Intern, MS, MFTC, PACT II
Verified Verified
4 Endorsed
Fort Collins, CO 80525  (Online Only)
Not accepting new clients
If there is anything you should know about me, it is that I am passionate about my work as a psychotherapist. I love working with clients toward the changes they want to make in their lives. Therapy takes courage and I am humbled by that. It is an honor to share in people's lives. Therapy is a collaborative process. The most critical ingredient to successful therapy is the relationship you build with your therapist. If you don't feel comfortable, it will be difficult to share your deepest emotions and vulnerabilities.
If there is anything you should know about me, it is that I am passionate about my work as a psychotherapist. I love working with clients toward the changes they want to make in their lives. Therapy takes courage and I am humbled by that. It is an honor to share in people's lives. Therapy is a collaborative process. The most critical ingredient to successful therapy is the relationship you build with your therapist. If you don't feel comfortable, it will be difficult to share your deepest emotions and vulnerabilities.
(970) 999-1354 View (970) 999-1354
Photo of Lisa A. Geisterfer, MA, LPC, NCC, Licensed Professional Counselor
Lisa A. Geisterfer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
Not accepting new clients
Do you struggle to meet others' expectations and to measure up to all the "shoulds" in your life, while battling the inner voices of unworthiness, shame, and the not "enoughs"? Your perceptions are powerful and can keep you imprisoned in fear, anxiety, and depression. The end result of this battle is depletion of joy and a lost sense of who you are. Wholeness comes when you courageously and honestly welcome the wounded parts of yourself, instead of denying them, and consciously integrate all parts of your story. I offer a safe space to heal and tools to navigate this process.
Do you struggle to meet others' expectations and to measure up to all the "shoulds" in your life, while battling the inner voices of unworthiness, shame, and the not "enoughs"? Your perceptions are powerful and can keep you imprisoned in fear, anxiety, and depression. The end result of this battle is depletion of joy and a lost sense of who you are. Wholeness comes when you courageously and honestly welcome the wounded parts of yourself, instead of denying them, and consciously integrate all parts of your story. I offer a safe space to heal and tools to navigate this process.
(970) 644-6544 View (970) 644-6544
Photo of Natasha Seiter - Heart of the Matter Couples Therapy, MS, PhD, LMFT, Marriage & Family Therapist
Heart of the Matter Couples Therapy
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Openings for couples looking for therapy! Couples often find themselves stuck in patterns that leave them feeling misunderstood, frustrated, far away from each other, and alone. These patterns might involve feeling shut out, attacked, unwanted, unheard, or craving greater closeness. Protective responses such as withdrawing or getting critical can trap you in these patterns, despite your best intentions. It's time to get you two out of this agony. We have helped hundreds of couples do just that and want to do the same for you. Come alongside us as we guide you to a place where you enjoy your relationship again.
Openings for couples looking for therapy! Couples often find themselves stuck in patterns that leave them feeling misunderstood, frustrated, far away from each other, and alone. These patterns might involve feeling shut out, attacked, unwanted, unheard, or craving greater closeness. Protective responses such as withdrawing or getting critical can trap you in these patterns, despite your best intentions. It's time to get you two out of this agony. We have helped hundreds of couples do just that and want to do the same for you. Come alongside us as we guide you to a place where you enjoy your relationship again.
(970) 550-8232 View (970) 550-8232
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See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
86% Depression
78% Trauma and PTSD
76% Relationship Issues
73% Self Esteem
67% Stress
66% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Fort Collins, CO see their clients

72% In Person and Online
28% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.