Therapists in Fort Collins, CO

Photo of Ben Lotstein, Marriage & Family Therapist, MS, LMFT
Ben Lotstein
Marriage & Family Therapist, MS, LMFT
9 Endorsed
Fort Collins, CO 80524
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
(970) 239-8765 View (970) 239-8765
Photo of Kaitlyn Lomartire, Licensed Professional Counselor, MA, LPC
Kaitlyn Lomartire
Licensed Professional Counselor, MA, LPC
4 Endorsed
Fort Collins, CO 80525
ATTN: Only have availability before 5pm. The disconnect between "knowing" something and "feeling" something is true is where I often meet folks. For some, it's not enough to know about what you experienced, but to resolve the emotional imprint of your experiences and relationships. You may feel like you're at this place of uncertainty of how to bridge between what you "rationally" know and what continues to feel stuck, reactive, and exhausting to experience. I love working with folks who have a curiosity to connect and approach deeper work that goes beyond just talking about, reading about, and knowing what impacted them.
ATTN: Only have availability before 5pm. The disconnect between "knowing" something and "feeling" something is true is where I often meet folks. For some, it's not enough to know about what you experienced, but to resolve the emotional imprint of your experiences and relationships. You may feel like you're at this place of uncertainty of how to bridge between what you "rationally" know and what continues to feel stuck, reactive, and exhausting to experience. I love working with folks who have a curiosity to connect and approach deeper work that goes beyond just talking about, reading about, and knowing what impacted them.
(970) 714-3497 View (970) 714-3497
Photo of Heidi Kalak, Clinical Social Work/Therapist, MSW, LCSW
Heidi Kalak
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Fort Collins, CO 80526
Anxiety can make everything feel harder - your thoughts, your relationships, and even knowing where to start. I offer calm, practical therapy to help you understand what’s driving your anxiety and build tools that help you feel more grounded and in control. My approach is supportive, conversational, and grounded in real-life strategies you can use right away. Clients often tell me they feel safe, seen, and understood - and that our work helps them slow things down, make sense of what’s happening internally, and respond differently when anxiety shows up.
Anxiety can make everything feel harder - your thoughts, your relationships, and even knowing where to start. I offer calm, practical therapy to help you understand what’s driving your anxiety and build tools that help you feel more grounded and in control. My approach is supportive, conversational, and grounded in real-life strategies you can use right away. Clients often tell me they feel safe, seen, and understood - and that our work helps them slow things down, make sense of what’s happening internally, and respond differently when anxiety shows up.
(970) 276-6073 View (970) 276-6073
Photo of Cassandra Harrington - True North Therapy , Pre-Licensed Professional, EMDR
True North Therapy
Pre-Licensed Professional, EMDR
2 Endorsed
Online Only
It is a pleasure to walk the therapeutic path with you. You steer the ship—I help you read the weather to navigate your journey. This is a space for you to be supported and understood. I take a warm but direct approach, working with individuals and families in their self-exploration. This may include focusing on solution-focused and strength-based techniques, challenging long-held patterns that keep us stuck, or exploring life’s bigger, more meaningful questions. My work also incorporates helping families & couples understand difficult relational dynamics to restore harmony within the family system.
It is a pleasure to walk the therapeutic path with you. You steer the ship—I help you read the weather to navigate your journey. This is a space for you to be supported and understood. I take a warm but direct approach, working with individuals and families in their self-exploration. This may include focusing on solution-focused and strength-based techniques, challenging long-held patterns that keep us stuck, or exploring life’s bigger, more meaningful questions. My work also incorporates helping families & couples understand difficult relational dynamics to restore harmony within the family system.
(970) 658-0283 View (970) 658-0283
Photo of Bobbi Sprague, Licensed Professional Counselor Candidate, LPCC
Bobbi Sprague
Licensed Professional Counselor Candidate, LPCC
6 Endorsed
Online Only
You're exhausted from masking all day, holding everything together, and crashing the moment you're alone. The world outside isn't helping — political attacks on queer and trans communities, shifting rights, and a culture that keeps asking you to be smaller. You're not broken for feeling tired, angry, or numb. Spring can be a quiet reminder that you're still growing, even when it doesn't feel like it. If you're a queer, trans, or neurodivergent adult or parent looking for a therapist who gets it, I offer online therapy across Colorado at Affirm Counseling in Fort Collins.
You're exhausted from masking all day, holding everything together, and crashing the moment you're alone. The world outside isn't helping — political attacks on queer and trans communities, shifting rights, and a culture that keeps asking you to be smaller. You're not broken for feeling tired, angry, or numb. Spring can be a quiet reminder that you're still growing, even when it doesn't feel like it. If you're a queer, trans, or neurodivergent adult or parent looking for a therapist who gets it, I offer online therapy across Colorado at Affirm Counseling in Fort Collins.
(970) 695-1353 View (970) 695-1353
Photo of Natasha Seiter - Heart of the Matter Couples Therapy Specialists, Marriage & Family Therapist, MS, PhD, LMFT
Heart of the Matter Couples Therapy Specialists
Marriage & Family Therapist, MS, PhD, LMFT
2 Endorsed
Fort Collins, CO 80526
You and your partner may feel stuck in cycles of misunderstanding, frustration, or emotional distance. Perhaps you’ve tried to reconnect, but arguments, avoidance, or painful silences have left you feeling even more isolated. These patterns have you both in pain, but it doesn't have to be this way; let’s work together as a team to break free from them. As specialists in couples therapy, we help partners move past the struggles that keep them apart and rediscover the closeness and connection they long for. With the right support, your relationship can thrive as we create new patterns of understanding, mutual support, and care.
You and your partner may feel stuck in cycles of misunderstanding, frustration, or emotional distance. Perhaps you’ve tried to reconnect, but arguments, avoidance, or painful silences have left you feeling even more isolated. These patterns have you both in pain, but it doesn't have to be this way; let’s work together as a team to break free from them. As specialists in couples therapy, we help partners move past the struggles that keep them apart and rediscover the closeness and connection they long for. With the right support, your relationship can thrive as we create new patterns of understanding, mutual support, and care.
(970) 550-8232 View (970) 550-8232
Photo of Susanna Adams, Licensed Professional Counselor Candidate, MA, LPCC, NCC
Susanna Adams
Licensed Professional Counselor Candidate, MA, LPCC, NCC
6 Endorsed
Fort Collins, CO 80525
“I feel like I’m stuck in a cycle of stress and sadness.” “My anxiety is taking over my life.” “This trauma has left me feeling so lost and alone.” If you see yourself in these statements, know that you’re not alone, and help is available. I specialize in working with individuals navigating anxiety, depression, and trauma, as well as life transitions, military family challenges, and relationship concerns. Whether you’re feeling overwhelmed, disconnected, or unsure of the next step, I’m here to help you find your way.
“I feel like I’m stuck in a cycle of stress and sadness.” “My anxiety is taking over my life.” “This trauma has left me feeling so lost and alone.” If you see yourself in these statements, know that you’re not alone, and help is available. I specialize in working with individuals navigating anxiety, depression, and trauma, as well as life transitions, military family challenges, and relationship concerns. Whether you’re feeling overwhelmed, disconnected, or unsure of the next step, I’m here to help you find your way.
(970) 500-0979 View (970) 500-0979
Photo of Darren Knight-Baughman, Licensed Professional Counselor, MEd, MDiv, LPC
Darren Knight-Baughman
Licensed Professional Counselor, MEd, MDiv, LPC
4 Endorsed
Fort Collins, CO 80526
You don't have to go it alone. Whatever it is that you are going through, there is hope. My name is Darren, and it is my greatest joy to journey with people and to find the personal wellness and wholeness they desire. Compassion is at the center of my work with clients and past clients routinely comment on the compassionate care they receive from me. I have great respect for the individuality of each client and personalize my approach to each client's needs and goals. It is my desire to provide counseling that makes a real impact on people's lives. I look forward to connecting with you.
You don't have to go it alone. Whatever it is that you are going through, there is hope. My name is Darren, and it is my greatest joy to journey with people and to find the personal wellness and wholeness they desire. Compassion is at the center of my work with clients and past clients routinely comment on the compassionate care they receive from me. I have great respect for the individuality of each client and personalize my approach to each client's needs and goals. It is my desire to provide counseling that makes a real impact on people's lives. I look forward to connecting with you.
(970) 585-8857 View (970) 585-8857
Photo of Stephanie Dalager, MS, LMFT, RYT-200
Stephanie Dalager
Verified Verified
2 Endorsed
Fort Collins, CO 80524
If you’re feeling disconnected from yourself and in your relationships, anxious, burned out, hurt, having trouble moving in the direction of your goals, or maybe, you don’t even know what it is, but something just doesn’t feel right, I’m here to help. My style is collaborative and integrates science-based strategies with a down-to-earth and compassionate approach. We'll work together to build self-awareness, shift unhelpful patterns, and heal from hurtful past experiences so that you can engage in more connected relationships and feel more ease and joy in your life.
If you’re feeling disconnected from yourself and in your relationships, anxious, burned out, hurt, having trouble moving in the direction of your goals, or maybe, you don’t even know what it is, but something just doesn’t feel right, I’m here to help. My style is collaborative and integrates science-based strategies with a down-to-earth and compassionate approach. We'll work together to build self-awareness, shift unhelpful patterns, and heal from hurtful past experiences so that you can engage in more connected relationships and feel more ease and joy in your life.
(970) 394-1293 View (970) 394-1293
Photo of Anca Niculae, Marriage & Family Therapist, LMFT
Anca Niculae
Marriage & Family Therapist, LMFT
5 Endorsed
Fort Collins, CO 80524
In our lifetime, we find ourselves at many crossroads, and we can feel stuck or at a loss for direction. Whether you're trying to figure out if you're in the best relationship, which career path to take, how to manage difficult family or work relationships, or how to finally make that one big change you've been wanting to make, you're not alone. Life is challenging, the options can feel overwhelming, and it's easy to feel lost and lonely; we've all been there, many times. You don't have to wander and struggle alone; I'm here to guide and support you, and provide ideas, skills, and even scientific research to help you decide.
In our lifetime, we find ourselves at many crossroads, and we can feel stuck or at a loss for direction. Whether you're trying to figure out if you're in the best relationship, which career path to take, how to manage difficult family or work relationships, or how to finally make that one big change you've been wanting to make, you're not alone. Life is challenging, the options can feel overwhelming, and it's easy to feel lost and lonely; we've all been there, many times. You don't have to wander and struggle alone; I'm here to guide and support you, and provide ideas, skills, and even scientific research to help you decide.
(970) 344-6154 View (970) 344-6154
Photo of Pamela S O'Grady, Licensed Professional Counselor, MEd, NCC, LPC, EMDR
Pamela S O'Grady
Licensed Professional Counselor, MEd, NCC, LPC, EMDR
Fort Collins, CO 80525
I believe we each have a wisdom inside of us which holds our deepest truth and knowing. During our life we are each impacted by difficult life experiences and we lose our way, our truth, and struggle to heal and thrive in life.By working together you can heal and reconnect with your inner wisdom and truth and live a happy fulfilling life.
I believe we each have a wisdom inside of us which holds our deepest truth and knowing. During our life we are each impacted by difficult life experiences and we lose our way, our truth, and struggle to heal and thrive in life.By working together you can heal and reconnect with your inner wisdom and truth and live a happy fulfilling life.
(970) 276-6230 View (970) 276-6230
Photo of Alex Kaiser, Licensed Professional Counselor, LPC, LAC
Alex Kaiser
Licensed Professional Counselor, LPC, LAC
Fort Collins, CO 80525
Not accepting new clients
Do you find yourself constantly overthinking, tense, or anxious? Are you worn down from coping through overworking, scrolling, or drinking, only to feel stuck in the same patterns? By learning new ways to respond to stress and to break old patterns, you can step out of survival mode and create meaningful, lasting change.
Do you find yourself constantly overthinking, tense, or anxious? Are you worn down from coping through overworking, scrolling, or drinking, only to feel stuck in the same patterns? By learning new ways to respond to stress and to break old patterns, you can step out of survival mode and create meaningful, lasting change.
(970) 715-6646 View (970) 715-6646
Photo of Lacey Fivecoat, Clinical Social Work/Therapist, LCSW
Lacey Fivecoat
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fort Collins, CO 80526
Do you feel stuck, exhausted, or like life’s challenges just keep piling up? You’re not alone and you don’t have to navigate it alone. I specialize in helping adults and teens work through anxiety, overwhelm, life transitions, and the unique experiences of the LGBTQ+ community. Together, we’ll create space for understanding, healing, and growth so you can move toward a more grounded and fulfilling life. My approach is affirming, compassionate, and evidence based, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and mindfulness practices.
Do you feel stuck, exhausted, or like life’s challenges just keep piling up? You’re not alone and you don’t have to navigate it alone. I specialize in helping adults and teens work through anxiety, overwhelm, life transitions, and the unique experiences of the LGBTQ+ community. Together, we’ll create space for understanding, healing, and growth so you can move toward a more grounded and fulfilling life. My approach is affirming, compassionate, and evidence based, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and mindfulness practices.
(970) 788-2923 View (970) 788-2923
Photo of Amy L Shull, Licensed Professional Counselor, LPC, MFT
Amy L Shull
Licensed Professional Counselor, LPC, MFT
1 Endorsed
Fort Collins, CO 80524
Not accepting new clients
I am a Licensed Professional Counselor with over 20 years of experience. My practice is dedicated to supporting girls & women (age 13 and up), as they navigate life's challenges, transitions, and turning points. I specialize in women’s mental health and the unique experiences that shape it—including self-esteem, identity, PTSD and trauma recovery, anxiety, depression, and relationship patterns. I am passionate about creating a safe, affirming space where women can reflect, heal, and grow. Additionally, I love working with college students & my office is located 1.5 miles from the CSU campus in Fort Collins.
I am a Licensed Professional Counselor with over 20 years of experience. My practice is dedicated to supporting girls & women (age 13 and up), as they navigate life's challenges, transitions, and turning points. I specialize in women’s mental health and the unique experiences that shape it—including self-esteem, identity, PTSD and trauma recovery, anxiety, depression, and relationship patterns. I am passionate about creating a safe, affirming space where women can reflect, heal, and grow. Additionally, I love working with college students & my office is located 1.5 miles from the CSU campus in Fort Collins.
(970) 372-0021 View (970) 372-0021
Photo of Jenny B Rigg, Licensed Professional Counselor, LPC, NCC
Jenny B Rigg
Licensed Professional Counselor, LPC, NCC
Fort Collins, CO 80525
Waitlist for new clients
With over 26 years of counseling experience, I’ve had the honor of guiding individuals through life’s challenges—from everyday stress to deeper emotional hurdles. Therapy is about understanding where you are, envisioning where you want to be, and uncovering the tools that help you move forward with clarity and confidence. My approach is rooted in empathy, support, and practical guidance, ensuring a safe space where your unique goals and aspirations take center stage. No matter what you’re facing, you don’t have to walk this path alone—I’m here to support, encourage, and empower you every step of the way.
With over 26 years of counseling experience, I’ve had the honor of guiding individuals through life’s challenges—from everyday stress to deeper emotional hurdles. Therapy is about understanding where you are, envisioning where you want to be, and uncovering the tools that help you move forward with clarity and confidence. My approach is rooted in empathy, support, and practical guidance, ensuring a safe space where your unique goals and aspirations take center stage. No matter what you’re facing, you don’t have to walk this path alone—I’m here to support, encourage, and empower you every step of the way.
(970) 659-1534 View (970) 659-1534
Photo of Kaylen Compton, Licensed Professional Counselor, MA, LPC
Kaylen Compton
Licensed Professional Counselor, MA, LPC
1 Endorsed
Fort Collins, CO 80525
She also focuses on ADHD and PTSD/Trauma, offering specialized support to those navigating these challenges. With expertise in Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Couples/Marital Counseling, she provides tailored interventions to meet the specific needs of her clients. Kaylen works with a diverse group of populations, including LGBTQ+, individuals with developmental disabilities, and those involved in adoption or foster care. In her practice, Kaylen offers a range of services including case management, individual therapy, couples therapy, and family therapy.
She also focuses on ADHD and PTSD/Trauma, offering specialized support to those navigating these challenges. With expertise in Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Couples/Marital Counseling, she provides tailored interventions to meet the specific needs of her clients. Kaylen works with a diverse group of populations, including LGBTQ+, individuals with developmental disabilities, and those involved in adoption or foster care. In her practice, Kaylen offers a range of services including case management, individual therapy, couples therapy, and family therapy.
(970) 469-9709 View (970) 469-9709
Photo of Dylan Shanty, Pre-Licensed Professional
Dylan Shanty
Pre-Licensed Professional
Fort Collins, CO 80526
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by what it means to live up to someone else’s standards? Do you wonder if it will ever be easier to get the things done? Now more than ever, folks, are feeling overwhelmed about finding their people and focus in life. I believe that it shouldn’t be so hard to live better; people can change, there is hope, and answers are possible.
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by what it means to live up to someone else’s standards? Do you wonder if it will ever be easier to get the things done? Now more than ever, folks, are feeling overwhelmed about finding their people and focus in life. I believe that it shouldn’t be so hard to live better; people can change, there is hope, and answers are possible.
(970) 489-8850 View (970) 489-8850
Photo of Brittany Brevard, Licensed Professional Counselor, MA, LPC
Brittany Brevard
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Not accepting new clients
I am a private practice telehealth clinician working with clients across Colorado for almost 20 years. I believe everyone deserves compassionate, timely, effective care and to live life fully. If you have been stuck or struggling, please know that you don’t have to struggle alone anymore. I would love to connect with you to see if I can help. I welcome and celebrate clients of all backgrounds and identities.
I am a private practice telehealth clinician working with clients across Colorado for almost 20 years. I believe everyone deserves compassionate, timely, effective care and to live life fully. If you have been stuck or struggling, please know that you don’t have to struggle alone anymore. I would love to connect with you to see if I can help. I welcome and celebrate clients of all backgrounds and identities.
(970) 426-0048 View (970) 426-0048
Photo of Ryann Barrier, Licensed Professional Counselor, MS, LPC, NCC
Ryann Barrier
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
Welcome! I am a LPC that specializes in work with children, adolescents and adults who are experiencing a wide array of concerns related to relationships, emotional regulation or life transitions. For many, seeking out counseling can be a scary and intimidating first step towards change. As a counselor, my first goal is to create a trusting, therapeutic relationship in the counseling room, and to use this relationship as an agent for change. In session, I'll help uncover patterns in your life that no longer serve you and help you find new ways of being in the world.
Welcome! I am a LPC that specializes in work with children, adolescents and adults who are experiencing a wide array of concerns related to relationships, emotional regulation or life transitions. For many, seeking out counseling can be a scary and intimidating first step towards change. As a counselor, my first goal is to create a trusting, therapeutic relationship in the counseling room, and to use this relationship as an agent for change. In session, I'll help uncover patterns in your life that no longer serve you and help you find new ways of being in the world.
(970) 540-4323 View (970) 540-4323
Photo of Steven Craig Stinnett - Radical Healing LLC, Pre-Licensed Professional
Radical Healing LLC
Pre-Licensed Professional
Fort Collins, CO 80526
In a world that often feels divided and overwhelming, I offer a grounded, judgment-free space where you can speak openly and feel understood. My approach is warm, direct, and focused on meaningful change. I draw from my own experiences with family transitions, parenting, and relationship challenges to support clients through stress, conflict, and emotional pain. I’m especially passionate about helping men develop healthy, authentic masculinity. I Incorporate principles from the Gottman Method for couples while also welcoming clients of all genders helping to navigate trauma and relationship issues.
In a world that often feels divided and overwhelming, I offer a grounded, judgment-free space where you can speak openly and feel understood. My approach is warm, direct, and focused on meaningful change. I draw from my own experiences with family transitions, parenting, and relationship challenges to support clients through stress, conflict, and emotional pain. I’m especially passionate about helping men develop healthy, authentic masculinity. I Incorporate principles from the Gottman Method for couples while also welcoming clients of all genders helping to navigate trauma and relationship issues.
(970) 591-4854 View (970) 591-4854

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$149

Therapists in Fort Collins, CO who prioritize treating:

94% Anxiety
86% Depression
81% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
71% Stress
67% Grief

Average years in practice

10 Years

Top 3 insurances accepted

90% Aetna
81% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Fort Collins, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.