Therapists in Fort Collins, CO
"A distance has formed between my partner and me." "I find it hard to set healthy boundaries in my relationships." "My connections with family have become strained." "I’m exhausted from recurring arguments." "I experience depression and anxiety frequently." "Past trauma continues to impact my partnership." I would be glad to provide guidance and support. My name is Peyton, and I am dedicated to fostering growth and healing in my clients.
"A distance has formed between my partner and me." "I find it hard to set healthy boundaries in my relationships." "My connections with family have become strained." "I’m exhausted from recurring arguments." "I experience depression and anxiety frequently." "Past trauma continues to impact my partnership." I would be glad to provide guidance and support. My name is Peyton, and I am dedicated to fostering growth and healing in my clients.
Do you struggle with feeling stuck and worried? Are you scared that your anxiety affects your ability to have the best partnership, career, family, or life? Do you feel overwhelmed by all the decisions and feel like it’s a constant game of regret roulette? Do you wonder if your relationship could be better? Now more than ever, folks feel so overwhelmed about being the best partner, friend, employee, or student. Not addressing your anxiety can lead to a lifetime of feeling stuck and afraid. I believe there is hope and answers to your questions.
Do you struggle with feeling stuck and worried? Are you scared that your anxiety affects your ability to have the best partnership, career, family, or life? Do you feel overwhelmed by all the decisions and feel like it’s a constant game of regret roulette? Do you wonder if your relationship could be better? Now more than ever, folks feel so overwhelmed about being the best partner, friend, employee, or student. Not addressing your anxiety can lead to a lifetime of feeling stuck and afraid. I believe there is hope and answers to your questions.
Life's challenges can feel overwhelming, but you don’t have to face them alone. I provide a supportive and nonjudgmental space where you can gain clarity, process emotions, and develop practical tools to thrive. My approach is compassionate, insightful, and grounded in evidence-based strategies, all delivered with warmth and a sense of humor to make the process more approachable. Together, we’ll uncover the root of your struggles and create a personalized path to healing and growth.
Life's challenges can feel overwhelming, but you don’t have to face them alone. I provide a supportive and nonjudgmental space where you can gain clarity, process emotions, and develop practical tools to thrive. My approach is compassionate, insightful, and grounded in evidence-based strategies, all delivered with warmth and a sense of humor to make the process more approachable. Together, we’ll uncover the root of your struggles and create a personalized path to healing and growth.
I enjoy working with women who are impacted by the end of a romantic relationship. Whether you are contemplating ending things, are in the middle of experiencing a break-up or divorce, or are wanting to better understand how you were impacted by one previously in your life, therapy can help with gaining further insight and healing. I believe that times of transition in life, while usually stressful, also provide immense opportunities for growth. I consider it a privilege to work with clients during these times in life and to help them use their resilience as a tool.
I enjoy working with women who are impacted by the end of a romantic relationship. Whether you are contemplating ending things, are in the middle of experiencing a break-up or divorce, or are wanting to better understand how you were impacted by one previously in your life, therapy can help with gaining further insight and healing. I believe that times of transition in life, while usually stressful, also provide immense opportunities for growth. I consider it a privilege to work with clients during these times in life and to help them use their resilience as a tool.
My expertise is working with individuals and couples dealing with anxiety, depression, relationship issues, life transitions, or traumatic issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My expertise is working with individuals and couples dealing with anxiety, depression, relationship issues, life transitions, or traumatic issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I work with people who feel stuck — weighed down by depression, caught in painful relationship patterns, or unsure of who they really are. They often notice the same struggles repeating but aren’t sure why or how to break free. They want a space to explore emotions, relationships, and the deeper parts of themselves that may be hard to name. Individuals who come to my practice are looking for more than quick fixes; they’re seeking real understanding, meaningful change, and stronger, more authentic connections. They come to therapy motivated by a deep desire to feel grounded, whole, and truly at peace with themselves and their lives.
I work with people who feel stuck — weighed down by depression, caught in painful relationship patterns, or unsure of who they really are. They often notice the same struggles repeating but aren’t sure why or how to break free. They want a space to explore emotions, relationships, and the deeper parts of themselves that may be hard to name. Individuals who come to my practice are looking for more than quick fixes; they’re seeking real understanding, meaningful change, and stronger, more authentic connections. They come to therapy motivated by a deep desire to feel grounded, whole, and truly at peace with themselves and their lives.
Sometimes in life it feels like we keep getting in our own way. We keep seeing the same unwanted results but we just can't find the point where we're getting it wrong. It can be hard to tell whether it's learned behaviors from past experiences, symptoms from something like ADHD or anxiety, or even a complete mystery. Taking some time to understand the what (am I doing?), why (is that what I do?), and how (that is impacting what I want?) can lay the foundations for change in those patterns. With a bit of self-compassion and hard work, of course.
Sometimes in life it feels like we keep getting in our own way. We keep seeing the same unwanted results but we just can't find the point where we're getting it wrong. It can be hard to tell whether it's learned behaviors from past experiences, symptoms from something like ADHD or anxiety, or even a complete mystery. Taking some time to understand the what (am I doing?), why (is that what I do?), and how (that is impacting what I want?) can lay the foundations for change in those patterns. With a bit of self-compassion and hard work, of course.
Everyone has the capacity for growth, healing, and fulfillment, no matter your starting place. I value creating a safe and supportive space for you to feel accepted and understood as you explore the process of growth and change. During our time together, we will team up to help you move toward the person you want to become!
Everyone has the capacity for growth, healing, and fulfillment, no matter your starting place. I value creating a safe and supportive space for you to feel accepted and understood as you explore the process of growth and change. During our time together, we will team up to help you move toward the person you want to become!
Is anxiety stealing your peace of mind? Does depression make even simple tasks feel overwhelming? Are you tired of the constant worry, sadness, or feeling like you're just going through the motions? You don't have to carry this weight alone. I specialize in helping people overcome anxiety and depression using proven strategies that bring real relief. Together, we'll quiet the racing thoughts, lift the heavy feelings, and help you rediscover joy and calm in your daily life.My clients often tell me our work together helped them finally breathe easier and feel hopeful again. You deserve that same sense of peace and lightness.
Is anxiety stealing your peace of mind? Does depression make even simple tasks feel overwhelming? Are you tired of the constant worry, sadness, or feeling like you're just going through the motions? You don't have to carry this weight alone. I specialize in helping people overcome anxiety and depression using proven strategies that bring real relief. Together, we'll quiet the racing thoughts, lift the heavy feelings, and help you rediscover joy and calm in your daily life.My clients often tell me our work together helped them finally breathe easier and feel hopeful again. You deserve that same sense of peace and lightness.
Taking the step to heal, grow, and understand yourself is a courageous journey—one that no one has to walk alone. I work with children, families, and adults to help them navigate life’s challenges, build emotional resilience, and strengthen their relationships.
I know firsthand how difficult and frustrating change can be—how overwhelming it feels to not know which direction to go. I’ve been through my own hardships, and I understand that growth isn’t always a straight path. That’s why I approach therapy with honesty, compassion, and patience, meeting you where you are while helping you move forward.
Taking the step to heal, grow, and understand yourself is a courageous journey—one that no one has to walk alone. I work with children, families, and adults to help them navigate life’s challenges, build emotional resilience, and strengthen their relationships.
I know firsthand how difficult and frustrating change can be—how overwhelming it feels to not know which direction to go. I’ve been through my own hardships, and I understand that growth isn’t always a straight path. That’s why I approach therapy with honesty, compassion, and patience, meeting you where you are while helping you move forward.
Are you feeling like you do not recognize yourself or are disconnected from relationships? Do you find yourself entrapped by negative cycles of thought or addiction? Do you feel broken or lost? Do you find yourself overwhelmed or struggling to motivate yourself? Do you want an intentional touchpoint to be able to be candid and vulnerable without fear of judgment or consequences? Do you want to explore the root of the issues? Any of these important questions are worth exploring with someone you trust! I would be honored to partner with you as you explore this healing work.
Are you feeling like you do not recognize yourself or are disconnected from relationships? Do you find yourself entrapped by negative cycles of thought or addiction? Do you feel broken or lost? Do you find yourself overwhelmed or struggling to motivate yourself? Do you want an intentional touchpoint to be able to be candid and vulnerable without fear of judgment or consequences? Do you want to explore the root of the issues? Any of these important questions are worth exploring with someone you trust! I would be honored to partner with you as you explore this healing work.
Entering therapy is a courageous step—an act of bravery that deserves recognition. If you find that your current coping mechanisms no longer serve you, and you yearn for more authentic connections, you are not alone. Together, we will approach your story with genuine curiosity, tending to the parts of you that have been wounded and are in need of healing. As we delve deeper, we will uncover the inherent goodness within you, fostering a sense of empowerment and agency over your life.
Entering therapy is a courageous step—an act of bravery that deserves recognition. If you find that your current coping mechanisms no longer serve you, and you yearn for more authentic connections, you are not alone. Together, we will approach your story with genuine curiosity, tending to the parts of you that have been wounded and are in need of healing. As we delve deeper, we will uncover the inherent goodness within you, fostering a sense of empowerment and agency over your life.
Liz Terrell Phillips LPC
Licensed Professional Counselor, IFS, EMDR
1 Endorsed
Online Only
Waitlist for new clients
I believe life is filled with opportunity for growth. I can help you grow your capacity to enjoy life and outgrow painful parts of yourself that need help. Parts caused by trauma, childhood events, life stressors or relationships. Are you an adult child of emotionally immature parents - or involved with immature people who don't prioritize your well being? Do you have unmet needs you want to finally learn to meet? I teach skills and boundaries to help you feel better quickly, and I help heal longer term patterns. Together we'll release painful burdens from body, mind & spirit to create a healthy sense of self.
I believe life is filled with opportunity for growth. I can help you grow your capacity to enjoy life and outgrow painful parts of yourself that need help. Parts caused by trauma, childhood events, life stressors or relationships. Are you an adult child of emotionally immature parents - or involved with immature people who don't prioritize your well being? Do you have unmet needs you want to finally learn to meet? I teach skills and boundaries to help you feel better quickly, and I help heal longer term patterns. Together we'll release painful burdens from body, mind & spirit to create a healthy sense of self.
Barbara Howes is a Licensed Clinical Social Worker in Colorado who has been practicing since 1995. She has a Master's in Social Work (clinical concentration) from Western Michigan University and a PhD in Interdisciplinary Health Sciences from Western Michigan University. Barbara's philosophy is to meet people where they are in their journey and walk alongside them. She provides evidence-based individual treatment. Barbara's approach is to work in partnership with people to identify their goals and their strengths and to build on the strengths and resources towards progress in reaching their goals.
Barbara Howes is a Licensed Clinical Social Worker in Colorado who has been practicing since 1995. She has a Master's in Social Work (clinical concentration) from Western Michigan University and a PhD in Interdisciplinary Health Sciences from Western Michigan University. Barbara's philosophy is to meet people where they are in their journey and walk alongside them. She provides evidence-based individual treatment. Barbara's approach is to work in partnership with people to identify their goals and their strengths and to build on the strengths and resources towards progress in reaching their goals.
Sierra Dale Deimling
Pre-Licensed Professional
1 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
In a world that is often unsafe for marginalized folx to fully express themselves, it is my mission to create a therapeutic space that is warm, nonjudgmental, creative, and above all else, safe for the authentic expression of oneself. Whether that looks like tending to trauma, exploring sexual and/or gender identity, sitting with grief, identifying attachment wounds, planning for the future, or reflecting deeper on life's journey, I am here to support my community on the vast spectrum of reasons why they landed on this webpage.
In a world that is often unsafe for marginalized folx to fully express themselves, it is my mission to create a therapeutic space that is warm, nonjudgmental, creative, and above all else, safe for the authentic expression of oneself. Whether that looks like tending to trauma, exploring sexual and/or gender identity, sitting with grief, identifying attachment wounds, planning for the future, or reflecting deeper on life's journey, I am here to support my community on the vast spectrum of reasons why they landed on this webpage.
“I often feel overwhelmed with life.” “I struggle to set boundaries and say ‘no.’” “Grief has left me feeling stuck.” “My trauma has contributed to my anxiety and depression.” I believe therapy works best when it’s a shared process. I will meet you where you are, offering support and understanding as we walk through your challenges together. My goal is to provide a safe, compassionate space where your voice is heard and your story is honored.
“I often feel overwhelmed with life.” “I struggle to set boundaries and say ‘no.’” “Grief has left me feeling stuck.” “My trauma has contributed to my anxiety and depression.” I believe therapy works best when it’s a shared process. I will meet you where you are, offering support and understanding as we walk through your challenges together. My goal is to provide a safe, compassionate space where your voice is heard and your story is honored.
“I wake up feeling nervous every day.” “Why do I keep avoiding opportunities for growth?” “I often feel like I have no control over my reactions.” “Alcohol has taken control of my life.” “Anxiety and depression dominate my life.” “I drink as a result of past trauma.” If these thoughts feel familiar, I am here to guide you.
“I wake up feeling nervous every day.” “Why do I keep avoiding opportunities for growth?” “I often feel like I have no control over my reactions.” “Alcohol has taken control of my life.” “Anxiety and depression dominate my life.” “I drink as a result of past trauma.” If these thoughts feel familiar, I am here to guide you.
I am a licensed clinical social worker and somatic practitioner with a passion for nature-based services, spiritual practices, and expressive arts. People are free to discover and share their life experiences in a safe and honoring environment. Sharing one's pain and experiences can be hard, and I strive to be a compassionate, warm and understanding listener. Each person's life story is sacred, and there are a myriad of gifts waiting to be discovered and embraced. Much of my work is with Highly Sensitive People and empathic intuitives.
I am a licensed clinical social worker and somatic practitioner with a passion for nature-based services, spiritual practices, and expressive arts. People are free to discover and share their life experiences in a safe and honoring environment. Sharing one's pain and experiences can be hard, and I strive to be a compassionate, warm and understanding listener. Each person's life story is sacred, and there are a myriad of gifts waiting to be discovered and embraced. Much of my work is with Highly Sensitive People and empathic intuitives.
With my experience in nonprofit work and hospital crisis work, my hopes are to meet people where they are and collaborate on goals that meet their needs. I am adaptable and versatile in various modalities, making my approach eclectic and broad. Based on my experience, I have found that my approach and style are a good fit for Teens and adults. 15/16+. Depression, anxiety, PTSD, grief, suicidal ideation, self-harm, LGBTQ+
With my experience in nonprofit work and hospital crisis work, my hopes are to meet people where they are and collaborate on goals that meet their needs. I am adaptable and versatile in various modalities, making my approach eclectic and broad. Based on my experience, I have found that my approach and style are a good fit for Teens and adults. 15/16+. Depression, anxiety, PTSD, grief, suicidal ideation, self-harm, LGBTQ+
Shannon Booker
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Fort Collins, CO 80525
Not accepting new clients
Everyone has a unique story—and everyone deserves someone they can trust to share that story with. I offer a calm, compassionate presence and a safe, nonjudgmental space where you can feel heard, validated, and supported through life’s most difficult moments. Whether you're navigating significant transitions or facing what feels unbearable, I’ll walk alongside you as a trusted sounding board.
I tailor sessions to your unique needs using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Everyone has a unique story—and everyone deserves someone they can trust to share that story with. I offer a calm, compassionate presence and a safe, nonjudgmental space where you can feel heard, validated, and supported through life’s most difficult moments. Whether you're navigating significant transitions or facing what feels unbearable, I’ll walk alongside you as a trusted sounding board.
I tailor sessions to your unique needs using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
See more therapy options for Fort Collins
How does your Therapist compare?
Number of Therapists in Fort Collins, CO
1,000+
Average cost per session
$145
Therapists in Fort Collins, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 80% | Trauma and PTSD |
| 74% | Self Esteem |
| 73% | Relationship Issues |
| 69% | Stress |
| 69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 79% | Cigna and Evernorth |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in Fort Collins, CO see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fort Collins?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


