"Feel connected, feel heard, feel understood! Are these on your wish list? . A good friend of choice can help make sense out of your world. Learn to "Trace, Erase and Replace" old hidden massages."

"If you have found yourself at a crossroads in your life or relationship, then I am here to help. I am an individual, couple and family therapist specializing in trauma healing, self-esteem, and transitional difficulties treated both individually as well as in the context of a couple or family. I use a strengths-based approach to therapy and believe that people are geared toward healing and growth. While providing resources and tools for healing, I support clients on their journey towards health and well-being."

"We all face problems in life and at times they can seem overwhelming and beyond our ability to manage. The difficulties encountered as a result of addiction behaviors can negatively impact our health and our ability to cope with life's problems. I can help by providing a confidential and safe atmosphere with knowledgeable guidance. You will be able to engage in the healing process by tapping into internal reservoirs of strength and resiliency through increased self-awareness facilitated by a competent and caring professional."

"Do you struggle to meet others' expectations and to measure up to all the "shoulds" in your life, while battling the inner voices of unworthiness, shame, and the not "enoughs"? Your perceptions are powerful and can keep you imprisoned in fear, anxiety, and depression. The end result of this battle is depletion of joy and a lost sense of who you are. Wholeness comes when you courageously and honestly welcome the wounded parts of yourself, instead of denying them, and consciously integrate all parts of your story. I offer a safe space to heal and tools to navigate this process."

"When working with clients, I utilize a client-centered, collaborative approach. I focus on meaning, encouragement, and support to help my clients obtain awareness, understanding, and acceptance of themselves. I approach the counseling relationship from a perspective of "meaning making" which suggests that people act on what they believe about situations, not the situation itself. Together, we use that knowledge as a basis to explore, assess, illuminate, unravel, and move forward through obstacles towards a goal-oriented outcome."

"Are you looking for ways to improve your life? I offer transformational, mindfulness based, cognitive psychotherapy. I work with people experiencing Life Transitions, Depression, Anxiety, Trauma, Grief and Loss and Daily Stress."

"My motto in life has been, "God, grant me the serenity to accept the things I can't change, courage to change the things I can and wisdom to know the difference." (St. Frances of Assisi). Whether you are trying to find peace within and with others or you are needing encouragement to deal with life's stressors, I will work alongside with you. With God in our midst, I will help you go through this season of your life providing all the support needed to get you through the issues that are depriving you of the joy of living."

"Now accepting Prime Health Insurance! Specializing in anxiety and trauma. I use mindfulness and breath work to help a client identify and mange emotions. EMDR is used to help a client work through any trauma that they have experienced in their life. I also use cognitive behavioral techniques to help re-direct negative thinking patterns that can have a direct effect on our mind and our body."

""The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had..."

"My greatest reward as a therapist is assisting my clients in making positive changes in their lives; changes that will allow them to look to the future with courage and hope. I believe we all need a nonjudgmental environment in which to speak openly, be heard sincerely, and feel fully accepted – a safe place to explore challenges, which may be preventing you from living the life you truly desire. "

"My passion is to help others understand, heal and accept themselves regardless of their personal life circumstances, and to integrate that new understanding and acceptance into a healthy lifestyle filled with rich relationships. I enjoy working with mature adolescents up to and including the life-embracing "older and wiser" groups. Two main beliefs that have guided me are these: "Nothing happens by accident (there's a reason for everything)", and, "We all have free will (to make our life what it can be)."

"For 26 years, I've been assisting clients with a variety of concerns - depression, bipolar, anxiety, relationships, marital/divorce, parenting and child custody, sexual abuse and toxic families, confidence and self esteem, work and career issues, medical and health challenges. I believe that therapy works best when my clients feel valued and understood. I offer practical guidelines to help clients feel better right away. This often involves seeing the situation in a new way, and sometimes includes making concrete changes. I encourage you to call and discuss your situation on the phone, before deciding whether to meet me."

"Dr. Warson's research interests and clinical experience focus on wellness, social and cultural diversity, and arts-informed stress reduction and pain management. Through innovative modalities such as, Art Therapy, Mindfulness-Based Stress Reduction (MBSR), and Eye Movement Desensitization and Reprocessing (EMDR), Dr. Warson considers an integrative approach in the treatment of depression, anxiety, adjustment disorders, acute stress disorder, and posttraumatic stress disorder. As a trained narrative therapist, Dr. Warson interweaves the storying process in her arts-informed approach to provide transformational meaning-making experiences."

"Are you a woman, feeling stuck; like your feet are in quicksand? Are you wondering if your past is controlling the present and dictating your future? Have you experienced childhood abuse, trauma, divorce, domestic violence, depression, anxiety, compulsive, and/or addictive behaviors? I would consider it a privilege to partner with you, in your liberating journey. Does your child exhibit reactions that are disproportionate to the situation or have difficulty developing relationships with peers? Your child may be struggling with ADHD, ASD, Attachment Disorder, Depression, Anxiety, and/or Trauma. I may be able to help him/her achieve resolution and develop healthier social/coping skills."

"Today, many people in our society are consumed with feelings of inadequacy, overwhelm, shame, and pain. We seek to numb these negative feelings through alcohol, overeating, overspending, drug use, affairs, or other shields. In this way, we never live our true, authentic life. The value of counseling comes from taking the time to evaluate our highest priorities and set positive, achievable goals. Phil Hartwick has the expertise and training to help you identify your greatest areas of need. He will walk by your side as you embrace positive change and achieve goals you never thought possible."

"I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection."

"Chances are if you are reading this you have reached a point in your life where you feel like you need additional support. Whether this support is around anxiety, depression, relational issues or addiction, I am here to help you navigate the difficulties that have started to impact your daily life and overall functioning. By working together, my hope is for you to begin to feel empowered and feel more in control. My hope is to work through areas of difficulty with you and be a catalyst on your journey towards ultimate wellness. You are not alone. Together we can get you back to not only surviving but thriving. "

"Intimate relationships can be difficult but when we learn how to truly be there for one another we enjoy greater emotional and physical well-being. Ongoing problems such as bickering, disconnection and overwhelming feelings of disappointment in relationships often lead to depression, betrayal, loss of sexual desire, poor physical health, and inability to resolve past traumas. When problems with our partner get to levels such as these intimacy and trust fade to arguments, loneliness and fear. With my assistance couples attain a level of security, commitment and intimacy they previously couldn't imagine or experience."

"I focus on peoples' strengths and potential for joy, not their weaknesses and pain. My ideal client is looking for assistance to find their true selves, and to find the best way to express and enjoy that true self. People that want to look inside for the "answers" and have a goals of being a better, happier and more fulfilled person are the clients I admire and love to work with."

"Entering into a counseling relationship is at once multiple things: awkward, exciting, scary and vulnerable. I work in this field to be able to engage with people who are hurting and sometimes don't know which is the best way forward. I strive to create a safe place where your journey is honored and your authentic self is given permission to show up. Engaging in counseling is like your own personal laboratory, where you get to explore, test and challenge your own life before taking those lessons into the world to make real change."