Caitlin Risk
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (719) 224-0432
I am a light-hearted therapist specializing in counseling for teen girls and young women. Get support to help build boundaries, work on relationships, increase self-esteem learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. We can also work on self-image, managing time & sleep, talking through family changes or social struggles. Prepare to go to start college with better mental health. For career counseling: Maybe you are not fulfilled or have a different dream or have no direction.... career counseling is a process that can help bring clarity.
I am a light-hearted, non-judgmental therapist who will support you with good therapy and a bit of laughing. I also incorporate cognitive-behavioral therapy, solution-focused brief therapy, and building coping skills to handle life challenges. In summary: I will help you to live life intentionally with a few extra tools.
I am here for you to talk about anything you would like to. We will focus on what you would like to work on and come up with goals together (I can help with these too). Then we will use your own values to work through the challenges you may be facing. I am never here to judge, only to understand and to support you wherever you are at.
Call or Email Caitlin Risk now for a free 15 minute consultation - (719) 224-0432
Let's Connect (719) 224-0432
Finances
Fees
- Individual Sessions $120
Payment Methods
Cash, Check, Venmo, ZelleInsurance
- Out of Network
Caitlin Risk
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (719) 224-0432
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0016332 Caitlin Risk
- Attended DePaul University, Masters in Counseling
Education and Years In Practice
Caitlin Risk
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (719) 224-0432
Specialties and Expertise
Top Specialties
- Anxiety
- Career Counseling
- Child
Expertise
- Body Image
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Caitlin Risk
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (719) 224-0432
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Feminist
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Caitlin Risk
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (719) 224-0432
Groups
Managing Anxiety & Stress for Teen Girls
January 23- March 6, 2025 (no class Feb 27) 3:30pm-4:25pm , Thursdays, 6 week session Cost: $385 total (for the 6 week session series). This group meets every Thursday for 6 weeks for 55 minutes. The group focuses on developing coping skills in order to better handle stress and anxiety. A few of the topics we cover are: changing negative thoughts, learning the anxiety cycle and how to break it, science behind physical & emotional responses to stress and how to cope in a healthy way that reduces anxiety, and many other useful tools.
Expertise
Anxiety
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$60-$70
Group Meets
Every Thu 3:30 P.M. - 4:30 P.M.
Location
310 East Del Norte Street
Colorado Springs, CO 80907
Email Caitlin Risk about this group or call - (719) 224-0432