Therapists in Littleton, CO

Are you neurodivergent? Let me guess, you've seen a therapist, if not several, and its been... just ok. They listened, maybe they made some suggestions, but they didn't really get you. I've heard this story dozens of times from neurodiverse clients who are autistic, have ADHD or don't really fit in any specific box. You want to meet with someone who understands how your neurotype changes the way you experience and interact with the world. You need someone who can help differentiate what is part of who you are, and what is something you have been forced to use to cope with a world that wants you to be "normal".

Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.

I believe that every individual has the innate ability to grow, heal, and find fulfillment in life. I strongly believe it is my role as a counselor to foster a safe and empathetic space for you to explore your concerns, express your emotions, and discover your own solutions. I see myself as a facilitator and companion on your path to self-understanding and positive change.

Do you have a teen with whom you are constantly at odds? Do you feel like every conversation ends up in a fight? Perhaps you see troubling behaviors and patterns emerging (e.g. substance use, pornography, concerning friend choices etc.) and you have no idea how to help. These types of problems demonstrate that nothing can shake a parent's confidence quite like the teenage years. Conversations that once came with ease are now laden with problems and may make you feel you failed as a parent. If you are wondering if there is any hope at all, I'm here to tell you that there is.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

The decision to seek counseling is often a difficult one as well as an all-important first-step toward healing. I believe it's crucial that prospective clients weigh their options when deciding on a therapist. I encourage you to call me with any questions so that you can feel confident that I can provide the right fit for your needs. My goal is to collaborate closely with you, to offer respect and expertise and to guide you through the challenging process of improving your life, attaining life goals, or helping your child to thrive.

In this life, it is impossible to come out unscathed. As we journey forward we continue to accrue new scars, bruises, and scrapes. It often seems the world asks that we simply put a band-aid on our deep wounds and keep moving; when so often our injuries and brokenness need more attention and care. As a therapist I take a very relational approach to counseling. I enjoy working with motivated and insightful, teens and adults who are looking for help with trauma recovery, anxiety & depression, grief & loss, ADHD, and life transitions.

I provide comprehensive psychological evaluations to children and adolescents birth through 21. This includes testing for common neurodevelopmental disorders such as ADHD, Autism, and Dyslexia as well as testing for the large majority of psychological disorders affecting children. I also provide consultation to families of children with disabilities. My mission is to change the lives of young people with disabilities. I started working with children and adolescents more than ten years ago as a classroom teacher.

My approach is straightforward. I help people make difficult changes using a blend of evidence-based practices and individualized techniques drawn from 30+ years of experience. I will not tell you comfortable lies. Good therapy always results in some kind of change, so that's what we focus on. I treat anxiety, depression, couples in crisis, addiction, anger, habit change, Internet/video game issues, trauma/PTSD using EMDR or trauma focused CBT, sexually problematic behavior, fallout from divorce, parent-child conflict, failure to thrive, and social skills training.

If you've found yourself feeling hopeless, purposeless, or at a point where something is getting in the way of you connecting, achieving, healing, learning, growing, or just functioning: you are not alone. Whether it is depression, anxiety, trauma, grief/loss, relationship issues, career issues, or you aren't even sure yet, there are ways we can work together to help you get where you want to be.

I am a Licensed Marriage and Family Therapist. My practice centers on helping men with Life, Sex, Anger and rebuilding relationships. My purpose as a counselor is working toward strengthening you and your relationships. My Men's Groups restore strength and integrity in the lives of men and develop personal and sexual integrity. In the first session we'll discuss your goals and create a strategy. I have options; individual work, group work and for long term support I have developed the Solid Brotherhood, an online community of like-minded men.

Are you are struggling with painful issues in life? Do you want to experience a more meaningful way of living? Our experiences take us through many life changing events and challenges and sometimes in our life journey we may become stuck in our growth.

Do you want to find more joy in your relationship? Do you wish you and your partner were on the same page when it comes to parenting? We can help you create the safe and positive relationship you are seeking. Or you could be looking for help with your children. Do you and your partner struggle with positive communication, resolving problems effectively, intimacy, or lack of trust? If you and your family are dealing with the many challenges facing parents and children today, we are here to help.

Amanda Bear is a powerful facilitator of healing. Working with Amanda will allow you to dive deep into the patterns that cause dysfunction within a secure and connected relationship. Amanda’s experience allows her to look at how to address a system rather than a symptom. She uses a variety of conventional and non traditional techniques in therapy to create a curated experience to each client’s need. Her clients can expect to feel empowered, understood, and hopeful. Amanda’s role as a counselor is to sit with, and accept, the discomfort life gives while providing the space needed to heal.

TELE-THERAPY SERVICES OFFERED. You feel like you are a smart and capable person. Yet, these days you are feeling more "stuck" and unable to get movement in your life. You might be in a fog or a rut or you just plain don't feel good. Imagine having the tools and resources to get your life moving again. Whether you want to see improvement in your relationships, get motivated to reach your personal and professional goals or to just overall feel better about yourself and your life, the solutions are found when you talk with a Brief Therapist.

I offer telehealth on weekdays between 8 a.m. and 3 p.m. I enjoy coming alongside people dealing with anxiety and depression who are invested in improving their mental well-being. Together, in a welcoming, nonjudgemental, and empathetic relationship, we explore different ways of thinking to help alleviate symptoms. Many of the expressed goals are addressed by identifying cognitive distortions, setting boundaries in relationships, and developing coping strategies to decrease negative symptoms.

Hi there. Are you noticing that your anxiety level is high? Are you snapping at your partner of colleagues more than usual? Do you keep getting caught in the same cycle of conflict with your spouse and you don't know how to get out of it? Do you have struggles in your sexual relationship? There are so many tough life circumstances that can impact the whole of us and make day to day life harder to live well. As a christian counselor I work to partner with you to co-create an environment where we can find wholeness and abundant life for you again.