Therapists in Wheat Ridge, CO

Photo of Bridget Hofstadter, Licensed Professional Counselor
Bridget Hofstadter
Licensed Professional Counselor
Online Only
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As a counselor, art therapist, and group therapy facilitator, I use a client-centered method, working with you to build a therapeutic relationship and treatment plan that truly fits your needs. I have had the privilege of working with a variety of clients across different ages and experiences, but my specialty lies in supporting women who are navigating challenges such as anxiety, depression, trauma, low self-worth, identity issues, and boundary and communication
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As a counselor, art therapist, and group therapy facilitator, I use a client-centered method, working with you to build a therapeutic relationship and treatment plan that truly fits your needs. I have had the privilege of working with a variety of clients across different ages and experiences, but my specialty lies in supporting women who are navigating challenges such as anxiety, depression, trauma, low self-worth, identity issues, and boundary and communication
(303) 731-1970 View (303) 731-1970
Photo of Bozhena Evans - BE Therapy, Clinical Social Work/Therapist, LCSW
BE Therapy
Clinical Social Work/Therapist, LCSW
7 Endorsed
Wheat Ridge, CO 80033
Romantic & existential struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory, etc. can be draining. Communication with those in your life can feel so frustrating at times. "Getting on the same page" with your partner would feel great. Adjusting to parenthood, coping with a difficult transition, grief, or lack of general fulfillment can feel really dark; you want to feel joy again! I work with individuals, couples, and youth with anxiety, depression, performance, trauma/emotional wounds etc. via Brainspotting and other tools. You don't have to face these challenges alone!
Romantic & existential struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory, etc. can be draining. Communication with those in your life can feel so frustrating at times. "Getting on the same page" with your partner would feel great. Adjusting to parenthood, coping with a difficult transition, grief, or lack of general fulfillment can feel really dark; you want to feel joy again! I work with individuals, couples, and youth with anxiety, depression, performance, trauma/emotional wounds etc. via Brainspotting and other tools. You don't have to face these challenges alone!
(720) 782-5362 View (720) 782-5362
Photo of Amy Pacheco, Licensed Professional Counselor, LPC, CAS, EMDR
Amy Pacheco
Licensed Professional Counselor, LPC, CAS, EMDR
2 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
ADHD, trauma, anxiety and/or depression can leave us lacking a sense of belonging and/or feeling like we’re behind where we "should" be. You’re not broken; You just haven’t been given the proper opportunity or skills to connect with your authentic self and develop the systems and self understanding that will allow you to succeed, and be the badass you truly are. With approximately 20 years of experience, I bring authenticity, warmth, compassion, humor, and honesty into the therapy space. Together we'll work on building a stronger sense of self and confidence.
ADHD, trauma, anxiety and/or depression can leave us lacking a sense of belonging and/or feeling like we’re behind where we "should" be. You’re not broken; You just haven’t been given the proper opportunity or skills to connect with your authentic self and develop the systems and self understanding that will allow you to succeed, and be the badass you truly are. With approximately 20 years of experience, I bring authenticity, warmth, compassion, humor, and honesty into the therapy space. Together we'll work on building a stronger sense of self and confidence.
(720) 637-2337 View (720) 637-2337
Photo of Daran Shipman, Marriage & Family Therapist, LMFT, NMIT, (NY, CO)
Daran Shipman
Marriage & Family Therapist, LMFT, NMIT, (NY, CO)
5 Endorsed
Wheat Ridge, CO 80033
Are you finding yourself in the same stuck patterns that come in the way of happiness? Are you hoping to bring more of your authentic self to your relationships? Transitions, loss, and major life changes—such as divorce, separation, death, empty nest, or retirement—can feel overwhelming. However, in a brave therapeutic space, these challenges can be explored and understood to make room for healing and growth. I’d be honored to help you navigate this path, sort things through, meet your unique goals, and improve your relationship with yourself and others.
Are you finding yourself in the same stuck patterns that come in the way of happiness? Are you hoping to bring more of your authentic self to your relationships? Transitions, loss, and major life changes—such as divorce, separation, death, empty nest, or retirement—can feel overwhelming. However, in a brave therapeutic space, these challenges can be explored and understood to make room for healing and growth. I’d be honored to help you navigate this path, sort things through, meet your unique goals, and improve your relationship with yourself and others.
(303) 569-4542 View (303) 569-4542
Photo of Brittany Cottle (Née Seymour), Clinical Social Work/Therapist, LCSW
Brittany Cottle (Née Seymour)
Clinical Social Work/Therapist, LCSW
1 Endorsed
Wheat Ridge, CO 80212
Waitlist for new clients
So often our minds torment us by going over and over the same thoughts, memories, or images. In our culture we strive to be so high-functioning that we have no time for self-care and even struggle to get adequate sleep. Without any reprieve, anxiety can make the smallest tasks seem daunting and convince us that we must do it all, and do it all perfectly! We find ourselves changing and not being the person we truly know ourselves to be. If you can relate, let’s talk!
So often our minds torment us by going over and over the same thoughts, memories, or images. In our culture we strive to be so high-functioning that we have no time for self-care and even struggle to get adequate sleep. Without any reprieve, anxiety can make the smallest tasks seem daunting and convince us that we must do it all, and do it all perfectly! We find ourselves changing and not being the person we truly know ourselves to be. If you can relate, let’s talk!
(720) 571-9249 View (720) 571-9249
Photo of Dennis Adams, Licensed Professional Counselor, MA, LPC
Dennis Adams
Licensed Professional Counselor, MA, LPC
2 Endorsed
Wheat Ridge, CO 80033
You may feel like everything is right on outside, yet feel anxious, stuck, or disconnected on the inside. Maybe relationships feel too complicated or confusing, self-doubt is too loud, or old patterns keep repeating no matter how hard you try to change. You want to gain clarity, confidence, and more fulfilling connections, but you’re not sure how to get there. I am a good therapist for you if you're thoughtful and motivated, ready to understand yourself more deeply, and move beyond survival mode. You want relief from symptoms, but also lasting change: stronger boundaries, healthier relationships, and a stronger sense of self-worth.
You may feel like everything is right on outside, yet feel anxious, stuck, or disconnected on the inside. Maybe relationships feel too complicated or confusing, self-doubt is too loud, or old patterns keep repeating no matter how hard you try to change. You want to gain clarity, confidence, and more fulfilling connections, but you’re not sure how to get there. I am a good therapist for you if you're thoughtful and motivated, ready to understand yourself more deeply, and move beyond survival mode. You want relief from symptoms, but also lasting change: stronger boundaries, healthier relationships, and a stronger sense of self-worth.
(720) 605-9437 View (720) 605-9437
Photo of Cory Cavegn, Licensed Professional Counselor Candidate, LPCC
Cory Cavegn
Licensed Professional Counselor Candidate, LPCC
Wheat Ridge, CO 80033
As a mental health practitioner I aim to create space for those who seek support in finding understanding and purpose. Particularly those who are challenged by acknowledging their own struggles. Having worked as a first responder and blue color laborer I am quite familiar with the struggles of these populations. I hope to use my experience to help individuals from these backgrounds to live their lives fully. Managing the stressors of daily life and the challenges that face working individuals is never ending task. I wish to serve as a support in finding peace of mind and fulfilment amongst the the daily grind.
As a mental health practitioner I aim to create space for those who seek support in finding understanding and purpose. Particularly those who are challenged by acknowledging their own struggles. Having worked as a first responder and blue color laborer I am quite familiar with the struggles of these populations. I hope to use my experience to help individuals from these backgrounds to live their lives fully. Managing the stressors of daily life and the challenges that face working individuals is never ending task. I wish to serve as a support in finding peace of mind and fulfilment amongst the the daily grind.
(720) 605-3022 View (720) 605-3022
Photo of Courtney Goodman, MSW, LCSW
Courtney Goodman
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Life can feel overwhelming and you don’t have to navigate it alone. As a Licensed Clinical Social Worker, I support teens and adults through trauma, grief, depression, and life transitions. My approach is compassionate and person-centered, meeting you where you are without judgment. Together, we’ll create a safe space for healing, self-discovery, and building tools to help you feel more grounded and empowered.
Life can feel overwhelming and you don’t have to navigate it alone. As a Licensed Clinical Social Worker, I support teens and adults through trauma, grief, depression, and life transitions. My approach is compassionate and person-centered, meeting you where you are without judgment. Together, we’ll create a safe space for healing, self-discovery, and building tools to help you feel more grounded and empowered.
(720) 709-1376 View (720) 709-1376
Photo of Byanca Cervantes, Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
Byanca Cervantes
Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
1 Endorsed
Wheat Ridge, CO 80033
I'm here to remind you that our wounds are often the openings into the best and most beautiful parts of us. My approach is totally tailored to you. It is as unique as you are. It is non-judgmental in nature, and I will meet you where you are and will go to a pace that is comfortable for you. I'm interested in honoring your past and how it affects your present using art as a tool to express yourself. Art not only invokes emotions, but it will help you express feelings and events that might be too difficult to share with words. Art is a universal language. There is no right or wrong when it comes to art making.
I'm here to remind you that our wounds are often the openings into the best and most beautiful parts of us. My approach is totally tailored to you. It is as unique as you are. It is non-judgmental in nature, and I will meet you where you are and will go to a pace that is comfortable for you. I'm interested in honoring your past and how it affects your present using art as a tool to express yourself. Art not only invokes emotions, but it will help you express feelings and events that might be too difficult to share with words. Art is a universal language. There is no right or wrong when it comes to art making.
(720) 782-1581 View (720) 782-1581
Photo of Justin Landen, Licensed Professional Counselor, Justin, Landen, LPC
Justin Landen
Licensed Professional Counselor, Justin, Landen, LPC
11 Endorsed
Wheat Ridge, CO 80033
At our core, we want to be seen, heard, understood, and to feel a true sense of belonging. In our work together, I offer a structured yet compassionate space to explore anxiety, depression, relational challenges, and major life transitions. Together, we’ll identify relational patterns, cultivate awareness, emotional regulation, and resilience to support healthier relationships with yourself and with others.
At our core, we want to be seen, heard, understood, and to feel a true sense of belonging. In our work together, I offer a structured yet compassionate space to explore anxiety, depression, relational challenges, and major life transitions. Together, we’ll identify relational patterns, cultivate awareness, emotional regulation, and resilience to support healthier relationships with yourself and with others.
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Photo of Denae Arnold, Licensed Professional Counselor, MA, LAC, LPC
Denae Arnold
Licensed Professional Counselor, MA, LAC, LPC
1 Endorsed
Wheat Ridge, CO 80033
If you’re looking for a genuine and authentic therapist who believes in swearing and humor in the therapeutic relationship then look no further. Hi, I’m Denae! As a therapist who lives in the neurodivergent world myself, I believe therapy should be both real and lighthearted. With over a decade in behavioral health and dual licenses in counseling and addictions, I bring both clinical training and personal experience. I hold a master’s degree in Clinical Mental Health Counseling from Regis University. My goal is to create a safe space where you can show up authentically, free from judgment, with a touch of humor along the way.
If you’re looking for a genuine and authentic therapist who believes in swearing and humor in the therapeutic relationship then look no further. Hi, I’m Denae! As a therapist who lives in the neurodivergent world myself, I believe therapy should be both real and lighthearted. With over a decade in behavioral health and dual licenses in counseling and addictions, I bring both clinical training and personal experience. I hold a master’s degree in Clinical Mental Health Counseling from Regis University. My goal is to create a safe space where you can show up authentically, free from judgment, with a touch of humor along the way.
(720) 513-9428 View (720) 513-9428
Photo of Jenna DeRosa, Licensed Professional Counselor, MA, NCC, LPC, CCTP
Jenna DeRosa
Licensed Professional Counselor, MA, NCC, LPC, CCTP
3 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
I have experience working with; physical and sexual trauma, emotional abuse, domestic abuse, self esteem, disordered eating, childhood trauma, gender/sexual identity, and more. My goal with each individual is to provide a place for you to feel accepted and heard. When processing traumatic experiences it is crucial and necessary to feel safe and in control of your therapeutic journey. With honest communication and empathy, I hope to provide clients the ability to begin healing from narratives that have affected their sense of self and their relationships in present day.
I have experience working with; physical and sexual trauma, emotional abuse, domestic abuse, self esteem, disordered eating, childhood trauma, gender/sexual identity, and more. My goal with each individual is to provide a place for you to feel accepted and heard. When processing traumatic experiences it is crucial and necessary to feel safe and in control of your therapeutic journey. With honest communication and empathy, I hope to provide clients the ability to begin healing from narratives that have affected their sense of self and their relationships in present day.
(720) 704-2159 View (720) 704-2159
Photo of Erin Love, Licensed Professional Counselor, MA, LPC
Erin Love
Licensed Professional Counselor, MA, LPC
1 Endorsed
Wheat Ridge, CO 80033
Waitlist for new clients
My approach to the therapeutic process is based on my belief in the inherent worthiness of every human being. I approach our work together as a collaborative & respectful process in which the relationship itself is a space of safety & healing. I believe all people need a space to feel unconditionally loved without fear of judgment and rejection. I utilize a personalized blend of animal assisted therapy, IFS work, EMDR, nature-based interventions, somatic body based work, and person-centered theory to assist Clients in reaching their goals. Currently, I work with motivated adults ages 16+ who are ready to change their lives and heal.
My approach to the therapeutic process is based on my belief in the inherent worthiness of every human being. I approach our work together as a collaborative & respectful process in which the relationship itself is a space of safety & healing. I believe all people need a space to feel unconditionally loved without fear of judgment and rejection. I utilize a personalized blend of animal assisted therapy, IFS work, EMDR, nature-based interventions, somatic body based work, and person-centered theory to assist Clients in reaching their goals. Currently, I work with motivated adults ages 16+ who are ready to change their lives and heal.
(720) 790-5489 View (720) 790-5489
Photo of Ruby Linkhart, Clinical Social Work/Therapist, LCSW, LAC
Ruby Linkhart
Clinical Social Work/Therapist, LCSW, LAC
Wheat Ridge, CO 80033
Trauma, grief, stress, and life transitions significantly impact our lives and functioning. If unaddressed, these challenges can feel unmanageable. They can cause you to feel hopeless, misunderstood, ashamed, and isolated. They can cause you to feel trapped in patterns of emotions, thoughts, and behaviors, patterns you adapted to cope and survive, but which may no longer serve you. I believe all humans have an immense capacity to heal and grow. I also know that sometimes we get stuck and can benefit from some extra support. If you are feeling stuck, I am here to support you with finding your way out.
Trauma, grief, stress, and life transitions significantly impact our lives and functioning. If unaddressed, these challenges can feel unmanageable. They can cause you to feel hopeless, misunderstood, ashamed, and isolated. They can cause you to feel trapped in patterns of emotions, thoughts, and behaviors, patterns you adapted to cope and survive, but which may no longer serve you. I believe all humans have an immense capacity to heal and grow. I also know that sometimes we get stuck and can benefit from some extra support. If you are feeling stuck, I am here to support you with finding your way out.
(720) 802-2461 View (720) 802-2461
Photo of Ryan Welborn - Deepwell Psychotherapy, Licensed Professional Counselor, LPC
Deepwell Psychotherapy
Licensed Professional Counselor, LPC
Wheat Ridge, CO 80033
Many of the clients we work with feel stuck in recurring emotional or relational patterns, carrying unresolved grief, anxiety, or a quiet sense of disconnection from themselves and others. There is often a deeper longing to understand what lies beneath these struggles and to live with greater authenticity, vitality, and meaning, rather than simply coping or pushing through. Together, we will create space to slow down, listen inward, and gently explore the patterns shaping your inner and relational world, opening the possibility for more freedom, connection, and a life that feels fully your own.
Many of the clients we work with feel stuck in recurring emotional or relational patterns, carrying unresolved grief, anxiety, or a quiet sense of disconnection from themselves and others. There is often a deeper longing to understand what lies beneath these struggles and to live with greater authenticity, vitality, and meaning, rather than simply coping or pushing through. Together, we will create space to slow down, listen inward, and gently explore the patterns shaping your inner and relational world, opening the possibility for more freedom, connection, and a life that feels fully your own.
(855) 586-2525 View (855) 586-2525
Photo of Bridget Abare, Clinical Social Work/Therapist, LCSW, BCN
Bridget Abare
Clinical Social Work/Therapist, LCSW, BCN
Wheat Ridge, CO 80033
Goals for the New Year? Let me help you. I am a board certified Neurotherapist and talk therapist. My private practice is centered on providing Neurofeedback therapy in person or in person and virtual talk therapy sessions. My intervention approach is strength based and tailored to each individual's unique needs, ultimately enhancing their overall mental health. Supporting individuals navigating relationship dynamics, parenting, major life transitions, depression, anxiety and medical diagnosis. I am dedicated to helping my clients heal and pursue the life they've always envisioned.
Goals for the New Year? Let me help you. I am a board certified Neurotherapist and talk therapist. My private practice is centered on providing Neurofeedback therapy in person or in person and virtual talk therapy sessions. My intervention approach is strength based and tailored to each individual's unique needs, ultimately enhancing their overall mental health. Supporting individuals navigating relationship dynamics, parenting, major life transitions, depression, anxiety and medical diagnosis. I am dedicated to helping my clients heal and pursue the life they've always envisioned.
(303) 963-9734 View (303) 963-9734
Photo of Anne E. Maurer, Licensed Professional Counselor, MA, LPC
Anne E. Maurer
Licensed Professional Counselor, MA, LPC
Wheat Ridge, CO 80214
“To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before”—Rollo May. Therapy can help you be open to everything life has to offer. I have a wealth of experience to support you through life's daily ups and downs, as well as big events, trauma, transition, and mental illness, and to help improve your relationships with your self, family, loved ones and professional contacts.
“To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before”—Rollo May. Therapy can help you be open to everything life has to offer. I have a wealth of experience to support you through life's daily ups and downs, as well as big events, trauma, transition, and mental illness, and to help improve your relationships with your self, family, loved ones and professional contacts.
(970) 432-1823 View (970) 432-1823
Photo of Carmen Wolf - Atlantic Family and Adolescent Therapy, Marriage & Family Therapist, LMFT
Atlantic Family and Adolescent Therapy
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
We help individuals and teens who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
We help individuals and teens who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
(720) 893-8205 View (720) 893-8205
Photo of Isable Marie Smith, Clinical Social Work/Therapist, LCSW
Isable Marie Smith
Clinical Social Work/Therapist, LCSW
3 Endorsed
Wheat Ridge, CO 80033
I’m a licensed therapist and the founder of Mind, Body, Soulmates, a group practice serving individuals, couples, and families. I specialize in trauma and couples therapy, helping people who feel stuck in painful cycles, disconnected from loved ones, or overwhelmed by conflict. Many of our clients are navigating effects of trauma in their relationships, betrayal, communication issues, self-esteem issues, and life transitions. All of them are coming to be healthier versions of themselves in and out of their relationships.
I’m a licensed therapist and the founder of Mind, Body, Soulmates, a group practice serving individuals, couples, and families. I specialize in trauma and couples therapy, helping people who feel stuck in painful cycles, disconnected from loved ones, or overwhelmed by conflict. Many of our clients are navigating effects of trauma in their relationships, betrayal, communication issues, self-esteem issues, and life transitions. All of them are coming to be healthier versions of themselves in and out of their relationships.
(720) 703-9445 View (720) 703-9445
Photo of Rosemary Anne Leone, Marriage & Family Therapist, MFTC
Rosemary Anne Leone
Marriage & Family Therapist, MFTC
10 Endorsed
Wheat Ridge, CO 80033
Who do you turn to when your partner has stopped acknowledging, considering, or appreciating you? When you’re afraid that you won’t get the kind of love you need? Or the kind of respect you crave from your family or partner? Do you notice that the more you try to achieve these things, you feel more distant? Maybe there’s a recent change in your family that you didn’t see coming. You want to stay emotionally connected with them but you notice yourself drifting away. You desperately want a deep connection, to know you’re doing the right thing.
Who do you turn to when your partner has stopped acknowledging, considering, or appreciating you? When you’re afraid that you won’t get the kind of love you need? Or the kind of respect you crave from your family or partner? Do you notice that the more you try to achieve these things, you feel more distant? Maybe there’s a recent change in your family that you didn’t see coming. You want to stay emotionally connected with them but you notice yourself drifting away. You desperately want a deep connection, to know you’re doing the right thing.
(303) 557-1022 View (303) 557-1022

See more therapy options for Wheat Ridge

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

300+

Average cost per session

$150

Therapists in Wheat Ridge, CO who prioritize treating:

91% Anxiety
84% Depression
75% Relationship Issues
75% Trauma and PTSD
75% Stress
67% Self Esteem
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.