Therapists in Boulder, CO
Are anxiety and constant overthinking starting to affect your mental well-being, physical health, or relationships? Do you want to better understand and work through complicated emotions and unhelpful thought patterns? Maybe you're ready to build new skills for handling life transitions, stressful situations, or past experiences that still feel heavy.
Are anxiety and constant overthinking starting to affect your mental well-being, physical health, or relationships? Do you want to better understand and work through complicated emotions and unhelpful thought patterns? Maybe you're ready to build new skills for handling life transitions, stressful situations, or past experiences that still feel heavy.
From the moment we begin working together, my goal is to create a compassionate, nonjudgmental space where you can safely explore life's challenges, build self-awareness, and move toward meaningful change at your own pace.
With nearly a decade of experience in the mental health field, I work with adults of all ages navigating anxiety, depression, stress, life transitions, self-esteem challenges, and the impacts of addiction. There is a particular place in my heart for emerging adults as they find their footing through identity development, relationships, career pressures, and the significant changes that come with early adulthood.
From the moment we begin working together, my goal is to create a compassionate, nonjudgmental space where you can safely explore life's challenges, build self-awareness, and move toward meaningful change at your own pace.
With nearly a decade of experience in the mental health field, I work with adults of all ages navigating anxiety, depression, stress, life transitions, self-esteem challenges, and the impacts of addiction. There is a particular place in my heart for emerging adults as they find their footing through identity development, relationships, career pressures, and the significant changes that come with early adulthood.
I am currently completing my master’s degree in Clinical Mental Health Counseling at Naropa University in the Mindfulness-Based Transpersonal Counseling program. My areas of interest include working with individuals navigating depression, anxiety, relational challenges, and developmental trauma.
Before entering the counseling field, I worked extensively in roles serving women and children, which deepened my passion for supporting people through life’s challenges and transitions. I am particularly interested in how the body holds experience and in integrating somatic awareness and mindfulness into therapy.
I am currently completing my master’s degree in Clinical Mental Health Counseling at Naropa University in the Mindfulness-Based Transpersonal Counseling program. My areas of interest include working with individuals navigating depression, anxiety, relational challenges, and developmental trauma.
Before entering the counseling field, I worked extensively in roles serving women and children, which deepened my passion for supporting people through life’s challenges and transitions. I am particularly interested in how the body holds experience and in integrating somatic awareness and mindfulness into therapy.
Hello. I am Marysia, a master's level licensed clinical social worker( LCSW). Based on my experience and education, I take a holistic and systematic approach to working with patients. I have experience working with kids, adults, families, and couples experiencing acute and chronic mental health symptoms. I believe it is important to find the right therapist that the client can connect with to establish a trusting therapeutic relationship.
Hello. I am Marysia, a master's level licensed clinical social worker( LCSW). Based on my experience and education, I take a holistic and systematic approach to working with patients. I have experience working with kids, adults, families, and couples experiencing acute and chronic mental health symptoms. I believe it is important to find the right therapist that the client can connect with to establish a trusting therapeutic relationship.
Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!
As I am currently waitlisting clients, please consider my supervisees if my approach resonates with you.
Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!
As I am currently waitlisting clients, please consider my supervisees if my approach resonates with you.
Thank you for reading my bio. I offer support through helping clients establish and sustain inner balance, clarity of thought, skillfull communication, creative conflict resolution, aligning intrinsic motivation with sustainable extrinsic results, and nervous system regulation. Feel free to reach out. I offer first time 20min free consultations
Thank you for reading my bio. I offer support through helping clients establish and sustain inner balance, clarity of thought, skillfull communication, creative conflict resolution, aligning intrinsic motivation with sustainable extrinsic results, and nervous system regulation. Feel free to reach out. I offer first time 20min free consultations
If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happening to you. Illness and complex trauma show up in many forms; brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues and more. Pain is suffering when it’s purposeless. So, whatever you are facing we can find meaning and purpose in your life and relationships, you don’t have to be alone in the journey to wellbeing. You deserve someone who will share those pains and walk with you in your journey to recovering wellness and living a life of health & purpose.
If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happening to you. Illness and complex trauma show up in many forms; brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues and more. Pain is suffering when it’s purposeless. So, whatever you are facing we can find meaning and purpose in your life and relationships, you don’t have to be alone in the journey to wellbeing. You deserve someone who will share those pains and walk with you in your journey to recovering wellness and living a life of health & purpose.
YOU can...reduce intrusive thoughts, be more effective in relationships, regulate the emotions that you want to, get through a crisis without making it worse, put an end to addictive behaviors, emptiness, depression, anxiety improve your performance at home, work, or play...work on your goals starting today!!
YOU can...reduce intrusive thoughts, be more effective in relationships, regulate the emotions that you want to, get through a crisis without making it worse, put an end to addictive behaviors, emptiness, depression, anxiety improve your performance at home, work, or play...work on your goals starting today!!
My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com.
My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com.
I support moms, babies, young children, and families in the early years of parenting who are navigating pregnancy, postpartum depression and anxiety, overwhelm, identity shifts, or challenges with connection and emotional regulation. Many of my clients are highly sensitive or deeply caring parents who feel stretched thin and are seeking more support, ease, and confidence. They are seeking relief, understanding, and a stronger connection with themselves and their baby or child.
I support moms, babies, young children, and families in the early years of parenting who are navigating pregnancy, postpartum depression and anxiety, overwhelm, identity shifts, or challenges with connection and emotional regulation. Many of my clients are highly sensitive or deeply caring parents who feel stretched thin and are seeking more support, ease, and confidence. They are seeking relief, understanding, and a stronger connection with themselves and their baby or child.
Hello, I’m Marie! I am a virtual therapist in Boulder, CO, who specializes in providing compassionate care for adults and teens facing anxiety, depression, and major life transitions. In my practice, I use evidence-based therapies such as CBT and mindfulness to help my clients find relief and stability no matter what they are going through. I also specialize in working with individuals navigating chronic illness and multi-sensory or chemical sensitivities (MCS/ES). With a blend of evidence-based psychotherapy and a holistic approach to health, I can help you on your journey to overall wellness. I look forward to meeting you!
Hello, I’m Marie! I am a virtual therapist in Boulder, CO, who specializes in providing compassionate care for adults and teens facing anxiety, depression, and major life transitions. In my practice, I use evidence-based therapies such as CBT and mindfulness to help my clients find relief and stability no matter what they are going through. I also specialize in working with individuals navigating chronic illness and multi-sensory or chemical sensitivities (MCS/ES). With a blend of evidence-based psychotherapy and a holistic approach to health, I can help you on your journey to overall wellness. I look forward to meeting you!
My name is Mary and I help individuals and couples create authentic, fulfilling relationships. I understand the pain of lacking genuine connection, intimacy, and even erotic intimacy. My ideal clients are individuals and couples struggling with relationship challenges, seeking deeper connection and intimacy, or navigating unique relationship dynamics (LGBTQIA+, kink/BDSM, non-monogamy). They may feel unheard in traditional therapy and are ready to do the work to create healthier, more satisfying relationships. They want a safe, understanding space to explore their challenges and build the connection they desire.
My name is Mary and I help individuals and couples create authentic, fulfilling relationships. I understand the pain of lacking genuine connection, intimacy, and even erotic intimacy. My ideal clients are individuals and couples struggling with relationship challenges, seeking deeper connection and intimacy, or navigating unique relationship dynamics (LGBTQIA+, kink/BDSM, non-monogamy). They may feel unheard in traditional therapy and are ready to do the work to create healthier, more satisfying relationships. They want a safe, understanding space to explore their challenges and build the connection they desire.
I have been a licensed clinical psychotherapist in the Denver Metro area since 1994. I take a holistic, person-centered approach, integrating various modalities to meet the unique needs of each individual and I consider it an honor to learn about you and to support your goals. I focus on your strengths, and encourage you to move at your own pace to keep up a life long journey toward better health and self care.
I have been a licensed clinical psychotherapist in the Denver Metro area since 1994. I take a holistic, person-centered approach, integrating various modalities to meet the unique needs of each individual and I consider it an honor to learn about you and to support your goals. I focus on your strengths, and encourage you to move at your own pace to keep up a life long journey toward better health and self care.
Thinking about making a change in your life? Are you ready to take the leap and start to work with a strengths based clinician who will support you on your journey?
Thinking about making a change in your life? Are you ready to take the leap and start to work with a strengths based clinician who will support you on your journey?
I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with teens and adults navigating anxiety, overwhelm, depression, life transitions, trauma, grief, shame, perfectionism, and people-pleasing. I also enjoy supporting adult children of emotionally immature parents, college students, and highly sensitive people. I specialize in anxiety and trauma and tailor therapy to each client's unique needs. My hope is that therapy becomes a place where you feel deeply seen, understood, and accepted—and where you can gradually find your way back to yourself.
I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with teens and adults navigating anxiety, overwhelm, depression, life transitions, trauma, grief, shame, perfectionism, and people-pleasing. I also enjoy supporting adult children of emotionally immature parents, college students, and highly sensitive people. I specialize in anxiety and trauma and tailor therapy to each client's unique needs. My hope is that therapy becomes a place where you feel deeply seen, understood, and accepted—and where you can gradually find your way back to yourself.
Are you ready to feel like life is working with you, not against you? If you're feeling overwhelmed, stuck, or just like life keeps happening to you, I’m here to help you put choice back into your days. Together, we can bring back a sense of balance and control so that you feel empowered and aligned with your goals. Let’s take that first step toward feeling okay again, today.
Roots counseling aims to help individuals who feel uprooted in their life. I have been trained in several approaches and will adapt your treatment to fit your specific need: Traumatic Recovery, navigating tough relationships and breaking old patterns.
Are you ready to feel like life is working with you, not against you? If you're feeling overwhelmed, stuck, or just like life keeps happening to you, I’m here to help you put choice back into your days. Together, we can bring back a sense of balance and control so that you feel empowered and aligned with your goals. Let’s take that first step toward feeling okay again, today.
Roots counseling aims to help individuals who feel uprooted in their life. I have been trained in several approaches and will adapt your treatment to fit your specific need: Traumatic Recovery, navigating tough relationships and breaking old patterns.
Are you feeling trapped, overwhelmed by uncertainty, or hopeless? Are you suffering in shame? You are not alone. You don’t have to do this alone. I’m here to listen. Together we will find healthy ways for you to cope, process trauma and grief, and tap into your inner resources to find calm, courage, and hope. You deserve to feel seen and heard.
Are you feeling trapped, overwhelmed by uncertainty, or hopeless? Are you suffering in shame? You are not alone. You don’t have to do this alone. I’m here to listen. Together we will find healthy ways for you to cope, process trauma and grief, and tap into your inner resources to find calm, courage, and hope. You deserve to feel seen and heard.
I help clients of all ages who are suffering from symptoms such as anxiety, depression, emotional reactivity, relationship issues, substance abuse, grief, etc. What I know for sure is that my clients aren't broken or bad- in fact they are trying everything they can to act and feel better. But when we are affected by past trauma/PTSD, our best efforts can get hijacked by a brain that reacts as if we are still danger. I help clients process and heal from trauma, allowing the brain and body to put the past in the past so they can embody the truth about their value, safety, and power leading to more joy, peace and connection.
I help clients of all ages who are suffering from symptoms such as anxiety, depression, emotional reactivity, relationship issues, substance abuse, grief, etc. What I know for sure is that my clients aren't broken or bad- in fact they are trying everything they can to act and feel better. But when we are affected by past trauma/PTSD, our best efforts can get hijacked by a brain that reacts as if we are still danger. I help clients process and heal from trauma, allowing the brain and body to put the past in the past so they can embody the truth about their value, safety, and power leading to more joy, peace and connection.
During times of significant transition or stress, such as a big move, divorce, loss of a loved one, a career change, or relational challenges, therapy can be very useful. Sometimes, individuals seek out therapy as a way to develop strategies for personal growth, life skills, and or improved interpersonal communication. Other times, my clients choose to work on a long-standing mental health struggle such as depression, anxiety, addiction, or grief and loss. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their wellness, relationships, or daily life.
During times of significant transition or stress, such as a big move, divorce, loss of a loved one, a career change, or relational challenges, therapy can be very useful. Sometimes, individuals seek out therapy as a way to develop strategies for personal growth, life skills, and or improved interpersonal communication. Other times, my clients choose to work on a long-standing mental health struggle such as depression, anxiety, addiction, or grief and loss. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their wellness, relationships, or daily life.
Are you ready to transform whatever is coming between you and your ability to embody your truth? Maybe your life looks good from the outside; however, on the inside you might be feeling: disconnected, anxious, depressed, numb or overwhelmed. Perhaps you have been on a healing journey for some time and now realize that you need some support from an expert. I will help you identify and maximize your inner strengths and this will be the foundation for your healing. Let's work together to identify and move beyond whatever limits are holding you back!
Are you ready to transform whatever is coming between you and your ability to embody your truth? Maybe your life looks good from the outside; however, on the inside you might be feeling: disconnected, anxious, depressed, numb or overwhelmed. Perhaps you have been on a healing journey for some time and now realize that you need some support from an expert. I will help you identify and maximize your inner strengths and this will be the foundation for your healing. Let's work together to identify and move beyond whatever limits are holding you back!
See more therapy options for Boulder
How does your Therapist compare?
Number of Therapists in Boulder, CO
2,000+
Average cost per session
$159
Therapists in Boulder, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 78% | Relationship Issues |
| 77% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aetna |
| 69% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Boulder, CO see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boulder?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


