Therapists in Virginia

Hello! My name is Jeffrey Lloyd and I’m a board-certified psychotherapist. I attended Virginia Commonwealth University and have been practicing therapy for 20 years. I specialize in helping individuals overcome relationship issues, anxiety, depression, low self-esteem, substance abuse related issues, work stress, and unresolved grief. I offer professional experience, focused attention, encouragement and where appropriate, humor. I’m happy to help you. Let's get started!

I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.

"Life without change is not living; To be uncomfortable means that change is right around the corner!" I believe these words wholeheartedly as every individual arrives at a crossroads that determine whether they move forward, backward or remain stagnant. I work alongside those who may be within a crossroad in life that has them questioning which direction to choose. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.

Hello there! I'm Joshua Schaap, though most folks just call me Josh - either works for me. A few tidbits about me: I'm a sucker for a captivating true-crime podcast, and I share my life with a rescue pup named Lilo. On a professional note, I'm a Licensed Professional Counselor based in Virginia. Before joining the Lifebulb team, I've worked across various mental health settings, from psychiatric inpatient to residential recovery and outpatient care. Each experience has enriched my understanding of mental health & deepened my respect for those I've had the privilege to assist along the journey.

Ellie Mental Health of Woodbridge isn’t your average therapy clinic. We will help you wherever you are located. We have Immediate Availability for Tele-Health Therapy and evening hours for those in school or who work. Whether telehealth or in person, we want you to feel safe, relaxed and real. Anyone, from 5 to 99, children, teens and adults can be authentic where you’re at in your mental health. Has it been a tough week with family and friends? Are you struggling at work? Are your kids overwhelmed at school? Do you feel STUCK? Call us, Let us know, we can help! We are filling the gap between surviving and thriving.

Every person has issues that they could use help dealing with at some point in their lives. Maybe the problem is depression, anxiety, self-esteem, or confidence. Maybe the problem is a mixture of many things or you might not even understand what the problem is or where it has come from. Whatever it may be we all want to work toward optimal functioning and well being but to do this we sometimes need assistance in working though issues of the mind or emotions. Things can get better and things can get clearer, even if it may not seem that way right now.

At Queen Village Therapy Group, we understand the importance of mental health and wellness. Our team of experienced therapists are dedicated to providing personalized and high-quality services to help you feel your best. We offer a variety of therapy services, including individual, couples, family, and group therapy. We work together with our patients to identify the best treatment plan for their individual needs

Hey there, Thanks for peeking at my profile. Finding the right clinician can be quite a task. You want someone with serious expertise, a therapist who can change your life by creating a safe space for you to open up. Over time, we will tap into more than just your mind - your gut, lungs, and heart will join the conversation. Rediscovering authentic connection with our emotions is crucial. I believe in various therapeutic approaches, yet a client-clinician bond rooted in authenticity makes the real difference. My goal is to truly understand you - your fears, your dreams, what makes you tick.

I practice CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (applied behavioral analysis), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.

Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.

Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.

Welcome to my practice! First and foremost, I should tell you that I value, acknowledge, and respect the important step you are taking by looking for a therapist. Every person has a different way to achieve fulfillment, and we all have in common the challenges that life brings us in the road. Understanding that mental health does not necessarily mean the absence of illness, my goal in psychotherapy is to help you understand how to use your own experiences and psychological resources to be a better version of yourself. My practice is focused on the provision of individual therapy in English and Spanish.