Therapists in Norfolk, VA

As an art therapist, I strive to implement an integrated approach to treatment with a strong focus in person centered therapy. I believe in providing a safe space built on genuineness, trust, and unconditional positive regard so you can heal from your past hurts and adjust to life's challenges in a supportive, judgment-free environment. I currently offer art therapy services for individuals and groups experiencing anxiety, depression, grief, life transitions, anger management, suicidal ideation, behavioral issues, dual diagnosis.
As an art therapist, I strive to implement an integrated approach to treatment with a strong focus in person centered therapy. I believe in providing a safe space built on genuineness, trust, and unconditional positive regard so you can heal from your past hurts and adjust to life's challenges in a supportive, judgment-free environment. I currently offer art therapy services for individuals and groups experiencing anxiety, depression, grief, life transitions, anger management, suicidal ideation, behavioral issues, dual diagnosis.

Donna L Hurst
Licensed Professional Counselor, PhD, LPC
Verified Verified
Norfolk, VA 23502
Waitlist for new clients
Dr. Donna Hurst is a licensed professional counselor and adjunct professor at Regent University in Virginia Beach, Virginia. Dr. Hurst began working with those in crisis in the 1990’s when she co-founded a non-profit for intimate-partner violence and stalking survivors in California. Dr. Hurst provided training, education, and assistance to crime victims, criminal offenders, and justice system professionals. Dr. Hurst found she had a heart for those hurting and left a corporate job to become a licensed professional counselor.
Dr. Donna Hurst is a licensed professional counselor and adjunct professor at Regent University in Virginia Beach, Virginia. Dr. Hurst began working with those in crisis in the 1990’s when she co-founded a non-profit for intimate-partner violence and stalking survivors in California. Dr. Hurst provided training, education, and assistance to crime victims, criminal offenders, and justice system professionals. Dr. Hurst found she had a heart for those hurting and left a corporate job to become a licensed professional counselor.

I am a resident in counseling from Norfolk, Virginia and I graduated from Norfolk State University. What introduce me to the world of counseling was my family; I started counseling them at a very young age giving them advice and analyzing their behaviors. I also was a troubled teenager who had issues with processing my own emotions and I remember not being able to get help from anyone, yet I was helping others which just happens to be a talent of mine.
I am a resident in counseling from Norfolk, Virginia and I graduated from Norfolk State University. What introduce me to the world of counseling was my family; I started counseling them at a very young age giving them advice and analyzing their behaviors. I also was a troubled teenager who had issues with processing my own emotions and I remember not being able to get help from anyone, yet I was helping others which just happens to be a talent of mine.

Hey there! So, you’re ready to embark on your journey toward self-improvement. We understand that taking those first steps can feel overwhelming, but you don’t have to face them alone.
Whether you’re managing anxiety, navigating complex relationships, or seeking deeper self-discovery, we’re here to walk this path with you. Our clients are people just like you—ready for change, committed to personal growth, and determined to unlock their full potential.
Together, we’ll make progress one step at a time, creating a roadmap tailored to your unique goals. Let’s start turning your vision into reality.
Hey there! So, you’re ready to embark on your journey toward self-improvement. We understand that taking those first steps can feel overwhelming, but you don’t have to face them alone.
Whether you’re managing anxiety, navigating complex relationships, or seeking deeper self-discovery, we’re here to walk this path with you. Our clients are people just like you—ready for change, committed to personal growth, and determined to unlock their full potential.
Together, we’ll make progress one step at a time, creating a roadmap tailored to your unique goals. Let’s start turning your vision into reality.

Legacy Mental Health Consulting Services
Clinical Social Work/Therapist
Verified Verified
Norfolk, VA 23510
At Legacy Mental Health Consulting, we believe counseling is a process in which you, the client gain insight, and tools that will facilitate continued growth and development after the counseling has ended. We are dedicated to providing high quality mental health services to each patient. Our mission is to improve the health and well-being of our community through compassionate care and personalized treatment plans.
At Legacy Mental Health Consulting, we believe counseling is a process in which you, the client gain insight, and tools that will facilitate continued growth and development after the counseling has ended. We are dedicated to providing high quality mental health services to each patient. Our mission is to improve the health and well-being of our community through compassionate care and personalized treatment plans.

I am accepting new clients for mornings both in-person and telehealth! My name is Krystal Fowler, and I am a Resident in Counseling in Virginia working at Family Insight. I obtained my master's degree at Old Dominion University here in Norfolk in clinical mental health counseling (CACREP accredited). Life is stressful, especially given the current events and recent pandemic, and I hope I can provide you a safe place to talk and work through what you may be battling against.
I am accepting new clients for mornings both in-person and telehealth! My name is Krystal Fowler, and I am a Resident in Counseling in Virginia working at Family Insight. I obtained my master's degree at Old Dominion University here in Norfolk in clinical mental health counseling (CACREP accredited). Life is stressful, especially given the current events and recent pandemic, and I hope I can provide you a safe place to talk and work through what you may be battling against.

Thanks for considering a therapy relationship with me. My hope is that I will provide you with an effective experience that allows you to freely explore the challenges you are currently facing. I strive to help you set goals and make intentional and thoughtful changes in your life. I am committed to helping you achieve your personal best quality of life through excellent clinical services. Please contact me if you are interested in pursuing individual, couples, family therapy or psychological assessment with me.
Thanks for considering a therapy relationship with me. My hope is that I will provide you with an effective experience that allows you to freely explore the challenges you are currently facing. I strive to help you set goals and make intentional and thoughtful changes in your life. I am committed to helping you achieve your personal best quality of life through excellent clinical services. Please contact me if you are interested in pursuing individual, couples, family therapy or psychological assessment with me.

I understand how overwhelming relationship changes can feel, especially when depression and anxiety are part of the mix. Whether you're adjusting to changing dynamics, facing the emotional complexity of separation, or grappling with the weight of family expectations, you don't have to navigate this alone. I work with individuals and couples who are wrestling with depression, anxiety, and the stressors that attachment and family pressures can bring.
I understand how overwhelming relationship changes can feel, especially when depression and anxiety are part of the mix. Whether you're adjusting to changing dynamics, facing the emotional complexity of separation, or grappling with the weight of family expectations, you don't have to navigate this alone. I work with individuals and couples who are wrestling with depression, anxiety, and the stressors that attachment and family pressures can bring.

Does it seem like everyday you try to get your footing & life knocks you back down again? Do you worry or have anxiety about 'every little thing'? Do you find yourself thinking (AND thinking) about things other people just don't? Do you lose focus with your "ADHD brain"? I get it... and I can help! My goal is to help you feel important, special & supported. I work really hard to create a safe & comfortable space for you to share all of life's most difficult hurdles without fear of judgement or criticism. I will work alongside you and meet you right where you are, no matter how difficult, uncertain, or ugly you think that place is.
Does it seem like everyday you try to get your footing & life knocks you back down again? Do you worry or have anxiety about 'every little thing'? Do you find yourself thinking (AND thinking) about things other people just don't? Do you lose focus with your "ADHD brain"? I get it... and I can help! My goal is to help you feel important, special & supported. I work really hard to create a safe & comfortable space for you to share all of life's most difficult hurdles without fear of judgement or criticism. I will work alongside you and meet you right where you are, no matter how difficult, uncertain, or ugly you think that place is.

Holly Tracy
Marriage & Family Therapist, LMFT, LPC, RPT-S, CTTS, ACS
Verified Verified
Norfolk, VA 23505
Are you experiencing stress that is impacting your life? Are your relationships struggling? I believe in the importance of creating and maintaining healthy and fulfilling relationships through my work with children, adolescents, families and couples to achieve the relationships they desire. Most of the time things happen and we manage fine, but sometimes things happen that throw us for a loop and we need some additional support. Using Cognitive-Behavior Therapy (thoughts and behaviors), Family Systems Therapy, and Play Therapy as appropriate, I help individuals and families identify and use their strengths to facilitate their goals for growth and change.
Are you experiencing stress that is impacting your life? Are your relationships struggling? I believe in the importance of creating and maintaining healthy and fulfilling relationships through my work with children, adolescents, families and couples to achieve the relationships they desire. Most of the time things happen and we manage fine, but sometimes things happen that throw us for a loop and we need some additional support. Using Cognitive-Behavior Therapy (thoughts and behaviors), Family Systems Therapy, and Play Therapy as appropriate, I help individuals and families identify and use their strengths to facilitate their goals for growth and change.

Online Couples Therapy With Melica Wiley
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Norfolk, VA 23510
Are silent treatments, passive-aggressive comments, or nights spent on opposite sides of the bed becoming all too common? Or maybe you feel as though shouting into a void in your relationship, with every word falling on deaf ears? I’m Melica Wiley, your dedicated couples therapist. I specialize in turning around relationships that feel "almost over" but aren't quite there yet. If you've found yourself Googling "how to fix our communication", “how to heal from infidelity” or "how to reignite the spark." then I may be the provider for you.
Are silent treatments, passive-aggressive comments, or nights spent on opposite sides of the bed becoming all too common? Or maybe you feel as though shouting into a void in your relationship, with every word falling on deaf ears? I’m Melica Wiley, your dedicated couples therapist. I specialize in turning around relationships that feel "almost over" but aren't quite there yet. If you've found yourself Googling "how to fix our communication", “how to heal from infidelity” or "how to reignite the spark." then I may be the provider for you.
Meet Our Therapists

Meagan Casey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Norfolk, VA 23508
Waitlist for new clients
My primary goal from our very first session is to create a safe, trusting, and collaborative relationship in an environment where you feel comfortable to come exactly as you are. I believe that you are the expert in your own life and my role is to assist you in developing a deeper understanding of yourself
My primary goal from our very first session is to create a safe, trusting, and collaborative relationship in an environment where you feel comfortable to come exactly as you are. I believe that you are the expert in your own life and my role is to assist you in developing a deeper understanding of yourself

The Wellness Collaborative, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Norfolk, VA 23502
I honed my helping skills providing over a decade of individual, couple, and family counseling and working several years in the crisis intervention and crisis stabilization field in the states of California and Virginia. My experience and knowledge equips me to share with others as a marriage and family therapist, minister, coach, consultant and author, and allows me to facilitate positive change in peoples' lives. As a helper of people, I understand that we, human beings, express our greatest potential when we discover and remove the obstacles that hinder our capabilities.
I honed my helping skills providing over a decade of individual, couple, and family counseling and working several years in the crisis intervention and crisis stabilization field in the states of California and Virginia. My experience and knowledge equips me to share with others as a marriage and family therapist, minister, coach, consultant and author, and allows me to facilitate positive change in peoples' lives. As a helper of people, I understand that we, human beings, express our greatest potential when we discover and remove the obstacles that hinder our capabilities.

IHCCS, Inc
Clinical Social Work/Therapist, PhD, LCSW, CSOTP
Verified Verified
1 Endorsed
Norfolk, VA 23504
The people who come to see us are seeking assistance with making changes that will improve their lives. Our philosophy is based on Carl Rogers' Client Centered Theory; we start where you are with your issues. We are genuine,empathetic, and respect the right to self determination. If you can muster the motivation to contact us, we will help you find the courage to come into the office, and be a source of strength, support, and encouragement to help you work through the issues that are negatively impacting your overall quality of life. We will help you make changes to improve your life.
The people who come to see us are seeking assistance with making changes that will improve their lives. Our philosophy is based on Carl Rogers' Client Centered Theory; we start where you are with your issues. We are genuine,empathetic, and respect the right to self determination. If you can muster the motivation to contact us, we will help you find the courage to come into the office, and be a source of strength, support, and encouragement to help you work through the issues that are negatively impacting your overall quality of life. We will help you make changes to improve your life.

Donneshia Edmond
Licensed Professional Counselor, MS, MA, LPC, CCTP II
Verified Verified
1 Endorsed
Online Only
In my 14 years in mental health, I learned a greater understanding to the experience of healing. Healing is not an experience to say you are broken or need to be fixed. Instead, it is importantly about BECOMING BETTER. To become better, sometimes you need another individual to provide a safe space to release and receive what you need with care and without judgment. When entering into this space with me, I am a therapist that provides proven therapeutic approaches. Still, I believe when you combine with pillars of SELF (self-compassion, self-acceptance, and self-love, etc.), your internal and external results are more sustaining.
In my 14 years in mental health, I learned a greater understanding to the experience of healing. Healing is not an experience to say you are broken or need to be fixed. Instead, it is importantly about BECOMING BETTER. To become better, sometimes you need another individual to provide a safe space to release and receive what you need with care and without judgment. When entering into this space with me, I am a therapist that provides proven therapeutic approaches. Still, I believe when you combine with pillars of SELF (self-compassion, self-acceptance, and self-love, etc.), your internal and external results are more sustaining.

Caitlin Kelly
Licensed Professional Counselor, LPC, ATR-BC, CEDS, RYT 200
Verified Verified
1 Endorsed
Norfolk, VA 23510
Having an unbiased person to walk through your therapeutic journey with you can make all the difference. I have experience working with individuals struggling with eating and body issues, anxiety, and depression. I focus on empowering each client to recognize their innate sense of self worth. I view therapy as a collaborative process and support my clients to challenge unhelpful thought patterns, explore alternative coping skills, and understand how past life experiences can can lead to feeling stuck.
I work with people of all genders and neurotypes and approach therapy with a neuro-affirming lens.
Having an unbiased person to walk through your therapeutic journey with you can make all the difference. I have experience working with individuals struggling with eating and body issues, anxiety, and depression. I focus on empowering each client to recognize their innate sense of self worth. I view therapy as a collaborative process and support my clients to challenge unhelpful thought patterns, explore alternative coping skills, and understand how past life experiences can can lead to feeling stuck.
I work with people of all genders and neurotypes and approach therapy with a neuro-affirming lens.

Are you struggling to connect with your partner and feeling like you are unable to get back onto the same wavelength? Have your interactions devolved into difficult or destructive patterns? Has infidelity, betrayal, or loss of trust taken you to a place in your relationship where you never thought you would be? Whether a recent event has thrown your relationship off track or disconnection has crept up over time, I can help. I want to come alongside you and your partner to help you heal and find your way back to each other.
Are you struggling to connect with your partner and feeling like you are unable to get back onto the same wavelength? Have your interactions devolved into difficult or destructive patterns? Has infidelity, betrayal, or loss of trust taken you to a place in your relationship where you never thought you would be? Whether a recent event has thrown your relationship off track or disconnection has crept up over time, I can help. I want to come alongside you and your partner to help you heal and find your way back to each other.

Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Norfolk, VA 23510
Our invisible wounds sometimes lead us feeling overwhelmed, confused, stuck, or helpless preventing us from living the life we want to live. If you have ever felt invisible and like no one understands what you are feeling and experiencing, I am here to listen and tell you that your experiences are real and they are valid. I will work with you to create a safe, supportive, nonjudgmental, and empathetic environment to help heal your invisible wounds, make sense of your past, live in the present, and empower you to create a life worth living.
Our invisible wounds sometimes lead us feeling overwhelmed, confused, stuck, or helpless preventing us from living the life we want to live. If you have ever felt invisible and like no one understands what you are feeling and experiencing, I am here to listen and tell you that your experiences are real and they are valid. I will work with you to create a safe, supportive, nonjudgmental, and empathetic environment to help heal your invisible wounds, make sense of your past, live in the present, and empower you to create a life worth living.

Open Bay Consulting
Licensed Professional Counselor, LPC, MA, CCTP, C-DBT, ACS
Verified Verified
1 Endorsed
Norfolk, VA 23510
I enjoy working with individuals of all ages (from children and adolescents, teenagers, adults, and the elderly), as well as couples, families, and groups on diverse issues (e.g., life changes and day-to-day experiences, stress, depression, anxiety, trauma, psychosis, psychosomatic, gender issues, LGTBQ+ issues, substance abuse, eating disorders, personality, disruptive behaviors, and so much more). I have a certification in working with clients who have experienced trauma and have extensive crisis training.
I enjoy working with individuals of all ages (from children and adolescents, teenagers, adults, and the elderly), as well as couples, families, and groups on diverse issues (e.g., life changes and day-to-day experiences, stress, depression, anxiety, trauma, psychosis, psychosomatic, gender issues, LGTBQ+ issues, substance abuse, eating disorders, personality, disruptive behaviors, and so much more). I have a certification in working with clients who have experienced trauma and have extensive crisis training.

Are you struggling to transition to the next level at school? Does your child seem sadder or more anxious than usual? I aim to utilize person-centered therapy, as well as strengths-based counseling, to help my clients navigate life's challenges. I enjoy collaborating with my clients to build a strong foundation of trust and compassion for their growth and happiness.
Are you struggling to transition to the next level at school? Does your child seem sadder or more anxious than usual? I aim to utilize person-centered therapy, as well as strengths-based counseling, to help my clients navigate life's challenges. I enjoy collaborating with my clients to build a strong foundation of trust and compassion for their growth and happiness.
See more therapy options for Norfolk
How does your Therapist compare?
Number of Therapists in Norfolk, VA
700+
Average cost per session
$132
Therapists in Norfolk, VA who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Trauma and PTSD |
73% | Stress |
71% | Relationship Issues |
70% | Self Esteem |
67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
77% | Aetna |
72% | Anthem |
71% | BlueCross and BlueShield |
How Therapists in Norfolk, VA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Norfolk?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.