Therapists in Utah

Life can be very difficult and it is easy to become overwhelmed by the history, trauma, relationships, or emotional weight you may be carrying. I believe you have everything you need to face your challenges and that there are innate skills that just need to be accessed to overcome what is holding you back. It is our job, together, to access those skills and create a plan that will bring more peace and meaning into your life.

The Tree of Life Counseling Center offers one-on-one individual, couples, and family counseling within a safe and confidential environment to examine issues within the privacy of a psychotherapeutic session. Individual counseling provides a healing environment to discuss personal and relationship issues, childhood issues, or problems surfacing from everyday life due to fatigue and exhaustion, personal life changes and employment or career-related stress.

Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care

Welcome! My therapeutic focus is to help women and teens overcome a variety of issues, whether that is life transitions, separations, difficult family dynamics or relationship concerns. My sessions are focused on you and your needs. I am very honest therapist, I value empathy and will provide you with a safe space. Bienvenidos, me llamo Paola Martinez. Mi enfoque terapeutico es trabajar con mujeres que estan pasando por momentos dificiles, cambios de vida, separacion, problemas familiares y de pareja.

Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.

Life includes unique and meaningful journeys for each of us. During that journey, we all face wounds that require healing and mending. As a therapist, I would be honored to be a part of the healing journey for you and your loved ones. My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with a respect for the importance of care in multiple life areas: biological, psychological, relational, and spiritual. I seek to provide healing with respect to the many unique identities and experiences that we each hold in our lives.

Do you or someone you know feel stuck? Overwhelmed? Stressed? Experience feelings of anxiety or depression? Experience difficult relationships? Struggling with life transitions or changes? Do you hope for better health and closer relationships for yourself, partner, or family member(s)? Life undoubtedly offers setbacks, obstacles, and crises. Reaching for support is health and courage. Healing, wellness, and personal or relationship development are possible. I offer a safe place to sit with you wherever you may find yourself, and I work with you to identify and cultivate your desires and goals with compassion and understanding.

Currently Accepting New Clients. I am trained and experienced in working with a wide range of mental health issues. I have worked with individuals of all ages. These areas include individual, couples/marriage, and family therapy with a focus on the system as a whole to create a strong support system in order to provide optimal success for those involved. Therapy is done at the pace of the client/couple/family to create a comfortable, friendly healing environment.

I specialize in working with children, teens, and adults who struggle with depression, anxiety, trauma histories, grief and loss, family stressors, and other issues. I also have extensive experience working with teens and children with autism and learning difficulties, as well as those who struggle to cope with their strong and changing emotions.

Since 2003, I have enjoyed walking alongside my clients and creating a safe place to expand what is comfortable without pushing them to a place of panic or self-sabotage. As a licensed marriage and family therapist I provide couples, families, individuals and those who have experienced previous treatment failure a different approach to identify, address, and resolve their presenting problems. Contact me today via phone or email to set up an in-person or video appointment.

Current openings for in person or telehealth appointments. I am a former school teacher and homeschooler, mother of 5, and grandmother of 6. I am uniquely qualified to work with parents and children who are struggling. I understand the challenges that parents face as they attempt to juggle their responsibilities while trying to stay emotionally whole and balanced. I offer so much more than just a listening ear. I offer my clients guidance and an understanding heart. Your journey is important and mental health counseling can be a boost for you and your family to move forward towards greater happiness.

I believe one of the bravest things you can do is to begin to dive deep into your childhood and connect those experiences with what you encounter in your daily life. Taking that first step can be terrifying and my desire is to help guide you through changes to help you get where you want to be in your healing journey. Whether that is learning how to set and hold healthy boundaries, managing overwhelming anxiety, practicing Mindfulness tools or addressing deep wounds that come from trauma, I hope to support you to achieve greater freedom from what is holding you back now.

Hi! I'm Max. First off, I love my job. I love getting to know people, listening, supporting, teaching, and guiding them on their path of healing and success. I see therapy as an opportunity to slow down the frantic pace of life and explore ways to cope, regain control of life's challenges, increase self-worth, and rebuild or enrich relationships.

Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.

I am an experienced and empathetic Clinical Mental Health Counselor. My experience includes individual, couples and family counseling, as well as working with struggling adolescents and families in a variety of settings, including adventure therapy. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling. I love working with adults, teens (16+), and families. Courageous effort, self-discovery, and profound growth are what continually draw me to this work. I'm passionate about walking alongside courageous people in their path to healing, growth, and self-discovery.

Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.

Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !

My passion is to connect with kids that is more natural and comfortable. It can be hard and uncomfortable for kids to "talk" about personal and difficult emotions. Because of this, my focus is on utilizing expressive therapies to help children sort through and process emotions and events through art, playing games, structured and unstructured play, etc. all while helping them to identify their own strengths, how to use those strengths to overcome the challenges they are facing, and work toward an optimistic future!

Life is a journey and sometimes there are bumps along the way. I believe that sometimes we all need someone to talk to. There are things that may come along that are hard to understand, or painful that you may need someone to help you with. As a strengths-based therapist, I will help you through your journey with skills and changes that can improve your life.