Therapists in Draper, UT

Hi, I'm Charlotte.

Hello, fellow wanderer. Life can be really overwhelming sometimes, and it might be time to talk to someone. If you feel you suffer from traumatic experiences, depression, or anxiety, I can help. I specialize in person-centered therapy, cognitive behavioral therapy (CBT), and EMDR (eye movement desensitization and reprocessing). I hold a master's degree in clinical mental health, and I am always on the look out for underlying contributions to behaviors and relationships that are no longer serving you. I look forward to seeing if we are a good fit.

Today was a hard day. You woke up, went through your routine and tried to keep things as calm as you can, but your child had another meltdown. You are dedicated to your child but sometimes you don’t know how to respond when they act out. You feel alone, like no one understands you or what your child is going through. Your child has difficulty regulating emotions and tantrums often when they are upset. While it can be embarrassing in public because you don’t know how to respond, sometimes it seems like nothing will calm them down. You feel as though your child’s behavior is creating barriers in your life and increasing family stress.

Do you ever feel overwhelmed, stuck, or burnt out? Maybe it feels as if you don't have complete trust in yourself and find it difficult to know who the real you is? Perhaps you have been pushing through, but you're tired of feeling like you are all on your own. I believe you have inherent value, are enough, and deserve the space to feel heard. I've found that most people are more capable and resilient than they realize. Together we will work to understand how your past influenced you, reconnect you to your authentic self, and discover where you want to take yourself next.

We are accepting new clients and have immediate openings. At Rooted Counseling & Wellness, we use a holistic approach in working with clients who are struggling with anxiety, depression, trauma, relationship difficulties, and emotional dysregulation. In addition to standard psychotherapy, we offer clinical yoga, skills classes, and health resources.

I work primarily with couples that are struggling to feel connected and stay connected with each other. I help them have impactful experiences in session that build connection, resolve injuries and issues between them, and create a shared future that is win-win for both partners. I also work with individuals and families that have ongoing conflicts or lingering difficulties from their growing up years. Lastly, I work with individuals, couples and families that are experiencing interference in their lives due to the use of technology including gaming, pornography, and internet, social media, and smart phone use.

We offer a wide range of clinical specializations to help you find happiness and success in life. If you have RELATIONSHIP ISSUES, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family - WE ARE THE CLINIC FOR YOU. This is what we specialize in. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.

Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.

The process of change and healing can be overwhelming, but it is one you don’t have to do alone. I work with adults at every stage of life. You may be encountering personal problems, relationship issues, life adjustments, or even in need of healing from trauma. In working with me you will find warmth, compassion, humor and a nonjudgmental space to begin your healing journey. Together we will work on building insights and tools to make the changes you seek in your life.

Whether you are looking for a way to deal with the stresses of life, cope with high expectations placed on you, or for the strength to overcome a major challenge, there is hope! Counseling can be fulfilling and life changing! I take a warm and active approach to counseling and will help guide you to the insight and answers that are only found within. Besides traditional counseling, for 15 years I have specialized in a powerful treatment called neurofeedback that can identify the neurological patterns in your brain causing many of your symptoms.

We all struggle, but you don’t have to struggle in silence. My name is Malory Christensen and I take a collaborative approach to therapy so that you feel supported, empowered, and most of all heard and understood. I earned my Master of Arts degree from Antioch University Seattle with a concentration in Marriage and Family therapy with an Art Therapy specialization. My clinical experience includes a wide variety of clientele from couples, children, family, and teens; I am here to help you navigate your life and the struggles that may come with it.

Every one of us has the power to heal within ourselves. Sometimes we get lost on the road to recovery, and lose sight of the strengths that are present. My focus as a therapist is to work with each of my clients to find those strengths, and use them to get back on track. Whether you feel like a big transition, a recent trauma, relationship, or anything else has knocked you off your path, I want to help you get back on it!

As a therapist, I am constantly in awe at the bravery and courage it takes to come to a session and face the painful parts of yourself and your past. I have sat in your seat and know how difficult yet rewarding that hour can be. My approach is supportive, collaborative, and client-led. I am easy-going, non-judgmental, and here to be your ally on your therapy journey. I believe in the power of the therapeutic relationship and am primarily available to see clients in person. By employing the principles of vulnerability and earned trust, amazing things can happen in the therapy room.

I work with couples and families in crisis, when they feel that they are not able to connect with one another or get needs met. The focus is on helping my clients establish or reestablish meaningful connections through secure attachment and relationships of trust. I help families through the process of pre and post adoption to help navigate the complex emotions surrounding adding a member to the family. I focus on is helping individuals, couples, and families resolve lingering childhood issues to be able to embrace positive relationships. I work with clients through life-stages changes from adolescence through retirement.

Change is inevitable, but that doesn't make it easy. Change can look like moving, leaving a religion, starting college, beginning or ending relationships, becoming a parent, losing a parent, starting kindergarten, etc. I would love to be your support if you are experiencing any transition that feels too much right now. If you are a young adult experiencing major life changes and making big life decisions (changing your major in school, faith transitions, career path decisions, etc.) we will work well together. I also love working with children using play therapy techniques and working with women of ALL ages.

I work with individuals who are on their journey to heal from trauma and feel stuck. I use a holistic approach to therapy to heal the body, mind and spirit. Trauma does not have to be rooted in a catastrophic event to be painful and cause disruptions in your life. We will work to recognize your triggers and heal the underlying cause, so you will no longer feel emotionally dysregulated. Healing from emotional wounds is within reach. We can work together, to help you heal and move forward.