Therapists in Lindon, UT
Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!
Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!
If you feel stuck—mentally, emotionally, or in your relationships—you’re not broken. If you’ve tried therapy before and it didn’t really change anything, you’re not alone. Most of the people I work with are thoughtful and self-aware, but still find themselves overthinking, shutting down, or repeating patterns they can’t change. You may understand your problems, but nothing actually shifts. I help you break out of those patterns by working with what’s happening beneath the surface. Using EMDR, ART, and other approaches, we create real change—not just insight—so you can feel more in control, connected, and moving forward again.
If you feel stuck—mentally, emotionally, or in your relationships—you’re not broken. If you’ve tried therapy before and it didn’t really change anything, you’re not alone. Most of the people I work with are thoughtful and self-aware, but still find themselves overthinking, shutting down, or repeating patterns they can’t change. You may understand your problems, but nothing actually shifts. I help you break out of those patterns by working with what’s happening beneath the surface. Using EMDR, ART, and other approaches, we create real change—not just insight—so you can feel more in control, connected, and moving forward again.
When a child or teenager is struggling, the whole family feels it. For more than 10 years, I have worked with children, teens, couples, and families in therapeutic settings, helping them navigate challenges such as anxiety, depression, addiction, autism, behavioral concerns, and family conflict. I believe lasting change happens through stronger relationships, and I am passionate about helping children, couples, and families build healthier connections while creating meaningful, lasting change. I believe you are the expert on your own life, and my role is to help you discover the strengths and solutions that already exist within you.
When a child or teenager is struggling, the whole family feels it. For more than 10 years, I have worked with children, teens, couples, and families in therapeutic settings, helping them navigate challenges such as anxiety, depression, addiction, autism, behavioral concerns, and family conflict. I believe lasting change happens through stronger relationships, and I am passionate about helping children, couples, and families build healthier connections while creating meaningful, lasting change. I believe you are the expert on your own life, and my role is to help you discover the strengths and solutions that already exist within you.
Getting help can be intimidating and I recognize that we all have different beliefs regarding therapy. None of us, however, are immune to the struggles or difficulties that life throws our way. So, whether you are a seasoned veteran in the world of therapy, or this would be your first time coming in, I am here to meet you where you are and work collaboratively to get you to a point where you are both progressing and enjoying life. Being multi-racial myself, I am passionate about helping marginalized populations feel safe and comfortable.
Getting help can be intimidating and I recognize that we all have different beliefs regarding therapy. None of us, however, are immune to the struggles or difficulties that life throws our way. So, whether you are a seasoned veteran in the world of therapy, or this would be your first time coming in, I am here to meet you where you are and work collaboratively to get you to a point where you are both progressing and enjoying life. Being multi-racial myself, I am passionate about helping marginalized populations feel safe and comfortable.
Are you struggling with grief, trauma, anxiety, depression, or a major life transition? Perhaps you've been carrying the weight of it alone, worried about burdening others or unsure where to turn for support. You don't have to navigate life's challenges by yourself. Healing happens in connection, and reaching out for support is a courageous first step.
For more than 24 years, I've helped women heal from depression, anxiety, trauma, and grief while navigating life's most difficult transitions, including divorce, empty nest, relationship changes, and loss. Get a FREE 30-Day Grief Journal. Email me to receive your PDF copy.
Are you struggling with grief, trauma, anxiety, depression, or a major life transition? Perhaps you've been carrying the weight of it alone, worried about burdening others or unsure where to turn for support. You don't have to navigate life's challenges by yourself. Healing happens in connection, and reaching out for support is a courageous first step.
For more than 24 years, I've helped women heal from depression, anxiety, trauma, and grief while navigating life's most difficult transitions, including divorce, empty nest, relationship changes, and loss. Get a FREE 30-Day Grief Journal. Email me to receive your PDF copy.
Our lives can sometimes feel overwhelming, leaving us feeling stuck, hopeless, or unsure of how to move past temporary setbacks. You will experience a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered. At Arcadia Counseling, we will explore your challenges, build on your strengths, and work toward meaningful and lasting change that helps you navigate life with greater hope, confidence, and resilience. We will take this journey together in a supportive environment where growth happens at your own pace!
Our lives can sometimes feel overwhelming, leaving us feeling stuck, hopeless, or unsure of how to move past temporary setbacks. You will experience a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered. At Arcadia Counseling, we will explore your challenges, build on your strengths, and work toward meaningful and lasting change that helps you navigate life with greater hope, confidence, and resilience. We will take this journey together in a supportive environment where growth happens at your own pace!
My name is Sandra Wilkes, and I am a Licensed Clinical Social Worker. I attended Brigham Young University’s Master of Social Work (MSW) program specifically because of their focus on clinical therapy. That educational foundation has helped me assist others to facilitate change in their lives, as well as implement changes in my own life. My role is to support others and present skills for my clients, so they can achieve their desired goals. I provide a safe environment so my clients may feel comfortable while working toward those goals.
My name is Sandra Wilkes, and I am a Licensed Clinical Social Worker. I attended Brigham Young University’s Master of Social Work (MSW) program specifically because of their focus on clinical therapy. That educational foundation has helped me assist others to facilitate change in their lives, as well as implement changes in my own life. My role is to support others and present skills for my clients, so they can achieve their desired goals. I provide a safe environment so my clients may feel comfortable while working toward those goals.
You may be feeling heavy or hurt from life’s demands, exhausted from navigating your responsibilities, or find yourself stuck in patterns of thoughts, emotions, or behaviors that cause distress. The truth is that life is difficult and it is normal to feel overwhelmed or stuck! Seeking support may also feel scary and overwhelming, but it is an important step in exploring your challenges and learning to live a fulfilling life. As we build a relationship of vulnerability and trust, you’ll gain insight into patterns that may be helping or hindering you.
You may be feeling heavy or hurt from life’s demands, exhausted from navigating your responsibilities, or find yourself stuck in patterns of thoughts, emotions, or behaviors that cause distress. The truth is that life is difficult and it is normal to feel overwhelmed or stuck! Seeking support may also feel scary and overwhelming, but it is an important step in exploring your challenges and learning to live a fulfilling life. As we build a relationship of vulnerability and trust, you’ll gain insight into patterns that may be helping or hindering you.
Therapy is a sacred space almost unlike any other. Therapy can be hard, as change is for most of us. And yet, there is also laughter, comfort and support, collaboration, aha moments, ease and joy and definitely love and caring.
Therapy is a sacred space almost unlike any other. Therapy can be hard, as change is for most of us. And yet, there is also laughter, comfort and support, collaboration, aha moments, ease and joy and definitely love and caring.
Hi, I’m Kennadie! I’m passionate about helping children, teens, and adults navigate anxiety, depression, OCD, trauma, and life’s overwhelming moments with compassion and support. I know firsthand how difficult it can be to balance mental health, physical health, and the pressures of everyday life, which is why I deeply value creating a space where clients feel genuinely understood, supported, and never judged. I believe therapy should feel collaborative, personalized, and empowering. My approach is warm, authentic, and relationship-focused.
Hi, I’m Kennadie! I’m passionate about helping children, teens, and adults navigate anxiety, depression, OCD, trauma, and life’s overwhelming moments with compassion and support. I know firsthand how difficult it can be to balance mental health, physical health, and the pressures of everyday life, which is why I deeply value creating a space where clients feel genuinely understood, supported, and never judged. I believe therapy should feel collaborative, personalized, and empowering. My approach is warm, authentic, and relationship-focused.
We all have hard times and getting help when that happens can bring you back to feeling good and functioning well in all the areas of your life. Your feelings are valid! After going through some things, I find I’m more aware of the needs and pitfalls associated with difficult life transitions, effects of trauma, marriage and family relationship difficulties and coping with unexpected things.
We all have hard times and getting help when that happens can bring you back to feeling good and functioning well in all the areas of your life. Your feelings are valid! After going through some things, I find I’m more aware of the needs and pitfalls associated with difficult life transitions, effects of trauma, marriage and family relationship difficulties and coping with unexpected things.
I love working with children, teens, young adults and adults and have experience working with anxiety and depression, ADHD, OCD, trauma, relationship issues, and parenting.
I have a proactive approach to mental health, and my biggest goal is to empower each client I work with to feel like they have the tools they need to navigate life’s ups and downs. I believe it’s important to find self-compassion and acceptance for who we are and where we are at, and at the same time to be willing to explore ways we can grow and become better versions of ourselves.
I love working with children, teens, young adults and adults and have experience working with anxiety and depression, ADHD, OCD, trauma, relationship issues, and parenting.
I have a proactive approach to mental health, and my biggest goal is to empower each client I work with to feel like they have the tools they need to navigate life’s ups and downs. I believe it’s important to find self-compassion and acceptance for who we are and where we are at, and at the same time to be willing to explore ways we can grow and become better versions of ourselves.
Marion Johnson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Lindon, UT 84042
Waitlist for new clients
Deciding to begin therapy takes a great deal of courage and you’ve already taken the first step. As your therapist, I will walk beside you and together, we will find and develop your strengths and bring witness to your wounded places. Often, struggles in the present have roots in the past. Our work together will be focused on your goals for healing and an improved quality of life. I have experience working with trauma, attachment, adoption, loss & grief, anxiety, depression and military veterans.
Deciding to begin therapy takes a great deal of courage and you’ve already taken the first step. As your therapist, I will walk beside you and together, we will find and develop your strengths and bring witness to your wounded places. Often, struggles in the present have roots in the past. Our work together will be focused on your goals for healing and an improved quality of life. I have experience working with trauma, attachment, adoption, loss & grief, anxiety, depression and military veterans.
Brooke Wily Ibanez
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Lindon, UT 84042
Waitlist for new clients
Hello there! My name is Brooke, and I am the owner and a therapist at Brookhaven Counseling. I am a licensed clinical social worker, and have been working in this field for over 20 years. I use a strengths based approach with my clients. I believe each person has within them the ability to heal, grow, and find purpose and meaning in life. I love to walk beside my clients as they work through difficult issues, and as they discover the new insight and growth that inevitably appears on the other side of the struggle.
Hello there! My name is Brooke, and I am the owner and a therapist at Brookhaven Counseling. I am a licensed clinical social worker, and have been working in this field for over 20 years. I use a strengths based approach with my clients. I believe each person has within them the ability to heal, grow, and find purpose and meaning in life. I love to walk beside my clients as they work through difficult issues, and as they discover the new insight and growth that inevitably appears on the other side of the struggle.
Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w
Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w
I am a therapist because I believe everyone deserves to be truly seen, heard, and healed. Life might have taught you that you are unworthy, incapable, or unable to experience peace. I hope to guide you through your journey of healing and growth. I believe that the resources you need to find that peace and healing are inside of you–after all, you know yourself and your needs better than anyone. It can be hard to ask for help and be vulnerable with a stranger. I do my best to cultivate an environment where you feel safe to share not only your struggles, but also your joys and laughter.
I am a therapist because I believe everyone deserves to be truly seen, heard, and healed. Life might have taught you that you are unworthy, incapable, or unable to experience peace. I hope to guide you through your journey of healing and growth. I believe that the resources you need to find that peace and healing are inside of you–after all, you know yourself and your needs better than anyone. It can be hard to ask for help and be vulnerable with a stranger. I do my best to cultivate an environment where you feel safe to share not only your struggles, but also your joys and laughter.
Your journey toward healing and self-discovery is uniquely yours, and I am here to help you navigate it. You deserve compassionate support as you explore your healing path.
Your journey toward healing and self-discovery is uniquely yours, and I am here to help you navigate it. You deserve compassionate support as you explore your healing path.
I love and am passionate about helping others as they navigate life’s challenges. Drawing from both professional training and lived experience, I strive to create a compassionate, supportive space where clients of all ages feel heard, respected, and empowered to move toward meaningful change and healing. I practice from a trauma-informed perspective and integrate a variety of evidence-based and experiential approaches, including EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), DBT, Art Therapy, Sand-Tray Therapy, and Play Therapy.
I love and am passionate about helping others as they navigate life’s challenges. Drawing from both professional training and lived experience, I strive to create a compassionate, supportive space where clients of all ages feel heard, respected, and empowered to move toward meaningful change and healing. I practice from a trauma-informed perspective and integrate a variety of evidence-based and experiential approaches, including EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), DBT, Art Therapy, Sand-Tray Therapy, and Play Therapy.
Reaching out for support is a brave step toward meaningful change. Life’s challenges, such as anxiety, parenting stress, relationship struggles, or personal changes, can leave one feeling overwhelmed, disconnected, or lonely. Therapy offers a space to feel heard, supported, and empowered while navigating life’s complexities with guidance and understanding.
Reaching out for support is a brave step toward meaningful change. Life’s challenges, such as anxiety, parenting stress, relationship struggles, or personal changes, can leave one feeling overwhelmed, disconnected, or lonely. Therapy offers a space to feel heard, supported, and empowered while navigating life’s complexities with guidance and understanding.
Ever felt completely alone, with nowhere to turn? Every human being has personal and relationship struggles. Sometimes we have no idea what to do and feel frustrated and lost. We realize we can’t do it alone but don’t know where to find help. But there is help and hope! Whether you’re struggling within yourself or with establishing and maintaining relationships, there are answers. Therapy is a powerful tool to help us understand what’s going on inside ourselves and in our lives. Working together, we will find the solutions to help you overcome the hardness and pain of life that will lead you to the healing and joy you want.
Ever felt completely alone, with nowhere to turn? Every human being has personal and relationship struggles. Sometimes we have no idea what to do and feel frustrated and lost. We realize we can’t do it alone but don’t know where to find help. But there is help and hope! Whether you’re struggling within yourself or with establishing and maintaining relationships, there are answers. Therapy is a powerful tool to help us understand what’s going on inside ourselves and in our lives. Working together, we will find the solutions to help you overcome the hardness and pain of life that will lead you to the healing and joy you want.
See more therapy options for Lindon
How does your Therapist compare?
Number of Therapists in Lindon, UT
100+
Average cost per session
$160
Therapists in Lindon, UT who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 91% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 98% | SelectHealth |
| 92% | EMI Health |
| 82% | Regence |
How Therapists in Lindon, UT see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lindon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


