Therapists in Cedar City, UT

For the past 17 years I have worked with adolescents, adults, couples and families that have experienced many of the things facing individuals in today's society. Anxiety, school refusal, lack of motivation, substance abuse/addiction, ADHD, bullying, relational struggles, self-harm, sexual orientation, suicide ideation, trauma, adoption, and much more. I provide individualized treatment for each person and enjoy finding therapeutic approaches that work for each unique situation.
For the past 17 years I have worked with adolescents, adults, couples and families that have experienced many of the things facing individuals in today's society. Anxiety, school refusal, lack of motivation, substance abuse/addiction, ADHD, bullying, relational struggles, self-harm, sexual orientation, suicide ideation, trauma, adoption, and much more. I provide individualized treatment for each person and enjoy finding therapeutic approaches that work for each unique situation.

I am a licensed Marriage and Family Therapist with over 35 years of experience. I am licensed both in California and Utah. My primary goal is to create a safe space for my clients to explore and obtain interpersonal growth. A place where shame, insecurities, past traumas and fears can be explored at your pace.
I am a licensed Marriage and Family Therapist with over 35 years of experience. I am licensed both in California and Utah. My primary goal is to create a safe space for my clients to explore and obtain interpersonal growth. A place where shame, insecurities, past traumas and fears can be explored at your pace.

RISE Therapy and Coaching
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
We are accepting new clients and have availability now. Many people come to counseling feeling hopeless, believing that their lives or relationships are past healing. However, as individuals learn to love themselves again and families and couples begin to turn towards each other and re-discover what holds them together, a powerful healing experience takes place and the promise of having a lasting, fulfilling life and relationships becomes reality. At RISE Therapy and Coaching, we have a passion for working with individuals, families, and couples, helping them heal from the life and relationship challenges they so often face.
We are accepting new clients and have availability now. Many people come to counseling feeling hopeless, believing that their lives or relationships are past healing. However, as individuals learn to love themselves again and families and couples begin to turn towards each other and re-discover what holds them together, a powerful healing experience takes place and the promise of having a lasting, fulfilling life and relationships becomes reality. At RISE Therapy and Coaching, we have a passion for working with individuals, families, and couples, helping them heal from the life and relationship challenges they so often face.

Ashley Buckner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84720
Waitlist for new clients
Hi there! I have been practicing as a therapist for over a decade and mostly serve adults and adolescents. I love my work. I love meeting people in the present moment and getting to know their stories. I offer in-person sessions to clients residing in Southern Utah and am able to provide virtual therapy to clients throughout California and Utah. My specialities include: trauma, mormon religious trauma, faith deconstruction, depression and anxiety.
Hi there! I have been practicing as a therapist for over a decade and mostly serve adults and adolescents. I love my work. I love meeting people in the present moment and getting to know their stories. I offer in-person sessions to clients residing in Southern Utah and am able to provide virtual therapy to clients throughout California and Utah. My specialities include: trauma, mormon religious trauma, faith deconstruction, depression and anxiety.

My name is Ben Bailey and I'm a licensed Clinical Mental Health Counselor. I have experience in substance abuse treatment, CBT, couples counseling, group work, general mental health counseling, trauma, and working through the overall human experience.
My name is Ben Bailey and I'm a licensed Clinical Mental Health Counselor. I have experience in substance abuse treatment, CBT, couples counseling, group work, general mental health counseling, trauma, and working through the overall human experience.

Are you struggling and not sure of where to start? I understand how overwhelming it is to carry the weight of past experiences and I am here to help you navigate the journey toward healing. Whether you are struggling with past trauma, anxiety, or negative self-beliefs, there is hope. My goal is to help you break free from the emotional grip of these experiences and build a life of resilience and peace. Together, we'll create a personalized treatment plan that fits your unique needs, and I will be with you every step of the way.
Are you struggling and not sure of where to start? I understand how overwhelming it is to carry the weight of past experiences and I am here to help you navigate the journey toward healing. Whether you are struggling with past trauma, anxiety, or negative self-beliefs, there is hope. My goal is to help you break free from the emotional grip of these experiences and build a life of resilience and peace. Together, we'll create a personalized treatment plan that fits your unique needs, and I will be with you every step of the way.

SUU Community Counseling and Assessment Clinic
Psychologist, PhD, ABPP
Verified Verified
Cedar City, UT 84720
We are committed to supporting individuals struggling with Anxiety, Depression, OCD, PTSD, ADHD or other significant mental health concerns in the Iron County area. At the CCAC, we provide time-limited, evidence-based therapy and psychological assessments at an affordable cost! We are part of SUU's PsyD program and all therapists are doctoral-level students under the supervision of licensed psychologists.
We are committed to supporting individuals struggling with Anxiety, Depression, OCD, PTSD, ADHD or other significant mental health concerns in the Iron County area. At the CCAC, we provide time-limited, evidence-based therapy and psychological assessments at an affordable cost! We are part of SUU's PsyD program and all therapists are doctoral-level students under the supervision of licensed psychologists.

My ideal client is a man in Cedar City, Utah, facing challenges like trauma, anxiety, low self-esteem, or trust issues. He’s ready for real change, seeking support to rebuild confidence and manage stress. He wants to find peace, build resilience, and develop strong, healthy relationships. He values therapy for trauma recovery and coaching that fosters true personal growth. Ultimately, he seeks self-discovery and transformation for a life where he feels empowered, connected, and in control.
My ideal client is a man in Cedar City, Utah, facing challenges like trauma, anxiety, low self-esteem, or trust issues. He’s ready for real change, seeking support to rebuild confidence and manage stress. He wants to find peace, build resilience, and develop strong, healthy relationships. He values therapy for trauma recovery and coaching that fosters true personal growth. Ultimately, he seeks self-discovery and transformation for a life where he feels empowered, connected, and in control.

Madi Miller - Ascend Counseling & Wellness
Counselor, ACMHC
Verified Verified
2 Endorsed
Cedar City, UT 84721
Waitlist for new clients
I specialize in anxiety, relationship conflicts, and self-esteem issues! I've worked with lots of adults and teens and have found that I love people who approach therapy with openness and curiosity. Their goal is not just symptom relief but genuine personal growth and a deeper sense of self-acceptance and confidence. I'm also passionate about couples work and enjoy helping people reconnect and communicate amidst complicated family dynamics.
I specialize in anxiety, relationship conflicts, and self-esteem issues! I've worked with lots of adults and teens and have found that I love people who approach therapy with openness and curiosity. Their goal is not just symptom relief but genuine personal growth and a deeper sense of self-acceptance and confidence. I'm also passionate about couples work and enjoy helping people reconnect and communicate amidst complicated family dynamics.

Elissa Evans
Clinical Social Work/Therapist, CADC, LCSW
Verified Verified
1 Endorsed
Cedar City, UT 84721
I believe we all need help along life’s journey, and my purpose is to provide that support. That’s why I became a therapist—to help people heal. I’m trained in various therapeutic and holistic techniques, ensuring that each person gets the approach best suited to them. Reaching out for help takes courage, and you’ve already taken that vital first step. You’re not alone, and I’m here to guide you, offering tools to empower you. When the mind, body, or spirit is out of balance, it can create challenges, and I’m here to help you restore that balance.
I believe we all need help along life’s journey, and my purpose is to provide that support. That’s why I became a therapist—to help people heal. I’m trained in various therapeutic and holistic techniques, ensuring that each person gets the approach best suited to them. Reaching out for help takes courage, and you’ve already taken that vital first step. You’re not alone, and I’m here to guide you, offering tools to empower you. When the mind, body, or spirit is out of balance, it can create challenges, and I’m here to help you restore that balance.

Shauna earned a Master of Science in Clinical Mental Health Counseling. She has completed basic and advanced trainings in EMDR therapy. She has also completed trainings in ADHD as well as Autism. She is a former board member of the Southern Utah Autism Support Group, which helped her help those diagnosed with ASD find appropriate resources. Prior to becoming a counselor, Shauna earned a B.A. in Liberal Studies, and an M.A. in Multicultural Education. This allowed her to work with people from a variety of different cultures, and varying ages for more than 20 years.
Shauna earned a Master of Science in Clinical Mental Health Counseling. She has completed basic and advanced trainings in EMDR therapy. She has also completed trainings in ADHD as well as Autism. She is a former board member of the Southern Utah Autism Support Group, which helped her help those diagnosed with ASD find appropriate resources. Prior to becoming a counselor, Shauna earned a B.A. in Liberal Studies, and an M.A. in Multicultural Education. This allowed her to work with people from a variety of different cultures, and varying ages for more than 20 years.
Meet Our Therapists

Merilee Dalton, CMHC, Ascend Counseling & Wellness
Counselor, CMHC
Verified Verified
2 Endorsed
Cedar City, UT 84721
Waitlist for new clients
I have worked as a therapist for many years, and love working with young adults and adults, couples, and talking to people from many different backgrounds and with many unique differences and life experiences. I like to sincerely understand where people are coming from, and where they may be stuck, and help them from wherever they may be. I know from my own experiences that we all need help sometimes, and sometimes that help can be in the form of therapy. I love helping people feel more confident with themselves and finding more contentment in their relationships and in their overall lives.
I have worked as a therapist for many years, and love working with young adults and adults, couples, and talking to people from many different backgrounds and with many unique differences and life experiences. I like to sincerely understand where people are coming from, and where they may be stuck, and help them from wherever they may be. I know from my own experiences that we all need help sometimes, and sometimes that help can be in the form of therapy. I love helping people feel more confident with themselves and finding more contentment in their relationships and in their overall lives.

Our ideal client desires to navigate their emotions, manage stress, and enhance relationships. They seek self-awareness, personal growth, and fulfillment. Their goals include overcoming obstacles, living authentically, and cultivating inner peace and happiness. They aspire to understand themselves better, develop coping strategies, and build resilience to thrive in life's challenges.
Our ideal client desires to navigate their emotions, manage stress, and enhance relationships. They seek self-awareness, personal growth, and fulfillment. Their goals include overcoming obstacles, living authentically, and cultivating inner peace and happiness. They aspire to understand themselves better, develop coping strategies, and build resilience to thrive in life's challenges.

Kelsey Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Cedar City, UT 84720
I know that life is full of struggle and hardship that can take its toll on us mentally, physically, emotionally, and spiritually. It is my belief that, through therapy, there can be healing and growth in all areas of life. I use a variety of therapeutic modalities to match the needs of each of my unique clients. My focus is finding my clients strengths and guiding them on their own journey to expand on those innate traits to heal. I use Cognitive Behavioral Therapy, IFS, and Social Constructionism. I also integrate meditation, art, and chakra work when wanted. In-person only in Cedar City Utah, virtual in all other locations.
I know that life is full of struggle and hardship that can take its toll on us mentally, physically, emotionally, and spiritually. It is my belief that, through therapy, there can be healing and growth in all areas of life. I use a variety of therapeutic modalities to match the needs of each of my unique clients. My focus is finding my clients strengths and guiding them on their own journey to expand on those innate traits to heal. I use Cognitive Behavioral Therapy, IFS, and Social Constructionism. I also integrate meditation, art, and chakra work when wanted. In-person only in Cedar City Utah, virtual in all other locations.

I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!

She has experience working with children, teens, and adults dealing with trauma, anxiety, depression, and women’s issues.
She has experience working with children, teens, and adults dealing with trauma, anxiety, depression, and women’s issues.

My ideal client is someone who is motivated and open to personal growth and change. They may be struggling with issues such as stress, anxiety, self-doubt, or relationship challenges. Their needs include support, guidance, and practical tools to help them navigate their challenges and make positive changes in their lives.
Their goals may include improving their mental health and well-being, building healthier relationships, increasing self-confidence, and finding greater fulfillment and purpose in life. They want to feel happier, more confident, and more in control of their lives.
My ideal client is someone who is motivated and open to personal growth and change. They may be struggling with issues such as stress, anxiety, self-doubt, or relationship challenges. Their needs include support, guidance, and practical tools to help them navigate their challenges and make positive changes in their lives.
Their goals may include improving their mental health and well-being, building healthier relationships, increasing self-confidence, and finding greater fulfillment and purpose in life. They want to feel happier, more confident, and more in control of their lives.

Our work together will enhance your mind-body connection to tap into your solutions, motivations, and dreams. Though the thought of dreams from a place of survival and just getting by feels far fetched, we will start where you are and go from there.
Our work together will enhance your mind-body connection to tap into your solutions, motivations, and dreams. Though the thought of dreams from a place of survival and just getting by feels far fetched, we will start where you are and go from there.

Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
See more therapy options for Cedar City
How does your Therapist compare?
Number of Therapists in Cedar City, UT
100+
Average cost per session
$135
Therapists in Cedar City, UT who prioritize treating:
88% | Anxiety |
84% | Depression |
73% | Trauma and PTSD |
68% | Relationship Issues |
67% | Self Esteem |
63% | Coping Skills |
61% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
79% | SelectHealth |
66% | EMI Health |
How Therapists in Cedar City, UT see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cedar City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.