Therapists in Cedar City, UT
I believe that we all deserve to live our lives to the fullest. For me this means being able to have healthy, centered and authentic relationships with others and ourselves. My goal as a therapist is to allow individuals to heal and repair past experiences and current situations that keep them stuck.
I believe that we all deserve to live our lives to the fullest. For me this means being able to have healthy, centered and authentic relationships with others and ourselves. My goal as a therapist is to allow individuals to heal and repair past experiences and current situations that keep them stuck.
I am a licensed marriage and family therapist. In my nearly five years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
I am a licensed marriage and family therapist. In my nearly five years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
Are you struggling with anxiety, depression, addiction (including sexual addiction), or relationship issues? Do you feel stuck, overwhelmed, or unable to break free from destructive patterns? You crave genuine connection, healing, and a life of purpose, but these challenges are holding you back. Let's work together to create lasting change so you can finally feel in control.
Are you struggling with anxiety, depression, addiction (including sexual addiction), or relationship issues? Do you feel stuck, overwhelmed, or unable to break free from destructive patterns? You crave genuine connection, healing, and a life of purpose, but these challenges are holding you back. Let's work together to create lasting change so you can finally feel in control.
With over 30 years as a practicing clinician, I've come to know that no one is immune to life’s challenging situations and experiences that can take a toll on our emotional well-being. Even past situations that we think we have dealt with can influence how we feel about our relationships and negatively impact our choices. I have dedicated many years to helping individuals navigate life’s challenges and find lasting emotional wellness. Whether you're dealing with trauma, anxiety, depression, stress, or simply feeling overwhelmed, I’m here to support you with compassion, professionalism, and proven therapeutic approaches.
With over 30 years as a practicing clinician, I've come to know that no one is immune to life’s challenging situations and experiences that can take a toll on our emotional well-being. Even past situations that we think we have dealt with can influence how we feel about our relationships and negatively impact our choices. I have dedicated many years to helping individuals navigate life’s challenges and find lasting emotional wellness. Whether you're dealing with trauma, anxiety, depression, stress, or simply feeling overwhelmed, I’m here to support you with compassion, professionalism, and proven therapeutic approaches.
Life can be hard and we can often think that we need to do everything ourselves, but if you're reading this then you have gotten to the point where you are at least considering trying to find some support or help. You don't need to do everything on your own and there is no shame in reaching out for help. Whether you struggle with your relationship, being a parent, stress, anxiety, depression, self image, or any of the other struggles that life puts in front of us, I can help you get through it and give you the tools and skills you need to improve your life and your relationships.
Life can be hard and we can often think that we need to do everything ourselves, but if you're reading this then you have gotten to the point where you are at least considering trying to find some support or help. You don't need to do everything on your own and there is no shame in reaching out for help. Whether you struggle with your relationship, being a parent, stress, anxiety, depression, self image, or any of the other struggles that life puts in front of us, I can help you get through it and give you the tools and skills you need to improve your life and your relationships.
Dr. Sidney Dang is a graduate of The Chicago School of Professional Psychology in Chicago with a specialization in working with children, adolescents, and families. He approaches his work from a culturally sensitive, strengths-based perspective while integrating evidence-based practices. Dr. Dang conducts psychological evaluations similarly in order to provide a comprehensive assessment and practical recommendations for the individual. Since 2009, he has worked with clients from diverse backgrounds and a variety of treatment settings including but not limited to residential treatment, hospitals, and schools.
Dr. Sidney Dang is a graduate of The Chicago School of Professional Psychology in Chicago with a specialization in working with children, adolescents, and families. He approaches his work from a culturally sensitive, strengths-based perspective while integrating evidence-based practices. Dr. Dang conducts psychological evaluations similarly in order to provide a comprehensive assessment and practical recommendations for the individual. Since 2009, he has worked with clients from diverse backgrounds and a variety of treatment settings including but not limited to residential treatment, hospitals, and schools.
With over five years of clinical experience, I strive to create a warm, compassionate, and collaborative therapeutic space where clients feel supported, heard, and empowered. My goal is to guide individuals toward meaningful interpersonal growth, strengthened resilience, and a deeper sense of personal empowerment.
I have experience working with adults facing concerns, including substance use disorders, mood disorders, trauma and PTSD, self-esteem challenges, personality disorders, and mental illness. I approach therapy from a person-centered perspective, recognizing that each client’s experiences, strengths, and goals are unique.
With over five years of clinical experience, I strive to create a warm, compassionate, and collaborative therapeutic space where clients feel supported, heard, and empowered. My goal is to guide individuals toward meaningful interpersonal growth, strengthened resilience, and a deeper sense of personal empowerment.
I have experience working with adults facing concerns, including substance use disorders, mood disorders, trauma and PTSD, self-esteem challenges, personality disorders, and mental illness. I approach therapy from a person-centered perspective, recognizing that each client’s experiences, strengths, and goals are unique.
Therapy doesn’t have to just look like the movies; sitting on a couch talking (but my couch is pretty comfy). It looks like sitting on the floor playing emotion uno because you're just a teen and we want therapy to be cool. It looks like spending a whole session crying because sometimes it’s just easier to not have to break down alone. It looks like playing families because you're just 7 and trying to learn what family is, now that your parents are divorced. Healing is uncomfortable, being seen feels foreign, and talking can be emotionally draining. Welcome to therapy!
Therapy doesn’t have to just look like the movies; sitting on a couch talking (but my couch is pretty comfy). It looks like sitting on the floor playing emotion uno because you're just a teen and we want therapy to be cool. It looks like spending a whole session crying because sometimes it’s just easier to not have to break down alone. It looks like playing families because you're just 7 and trying to learn what family is, now that your parents are divorced. Healing is uncomfortable, being seen feels foreign, and talking can be emotionally draining. Welcome to therapy!
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
John takes an eclectic and flexible approach to therapy, tailoring his methods to meet the unique needs of each client. He draws from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), while integrating a humanistic perspective grounded in unconditional positive regard. He believes that healing begins in a space where clients feel respected, supported, and heard.
Skills and expertise include: anxiety, coping skills, depression, grief, self-esteem, trauma, marital and premarital relationships, impulse control, stress management, and obsessive compulsive disorder.
John takes an eclectic and flexible approach to therapy, tailoring his methods to meet the unique needs of each client. He draws from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), while integrating a humanistic perspective grounded in unconditional positive regard. He believes that healing begins in a space where clients feel respected, supported, and heard.
Skills and expertise include: anxiety, coping skills, depression, grief, self-esteem, trauma, marital and premarital relationships, impulse control, stress management, and obsessive compulsive disorder.
I am a compassionate therapist who works with children and adults navigating anxiety, depression, trauma, and the pressure to “have it all together.” I believe therapy should feel genuine and supportive, where clients can explore their experiences without judgment.
My approach focuses on helping clients feel understood while developing practical tools to manage stress, process difficult experiences, and improve overall emotional wellbeing.
I strive to create a space where clients feel safe, supported, and empowered to move forward.
I am a compassionate therapist who works with children and adults navigating anxiety, depression, trauma, and the pressure to “have it all together.” I believe therapy should feel genuine and supportive, where clients can explore their experiences without judgment.
My approach focuses on helping clients feel understood while developing practical tools to manage stress, process difficult experiences, and improve overall emotional wellbeing.
I strive to create a space where clients feel safe, supported, and empowered to move forward.
My professional experience has allowed me to work with a diverse population of individuals in a variety of circumstances, and helped to me build empathetic understanding for many different populations and situations. I approach every session with a learning attitude that facilitates empathy, exploration, development and improvement and take great satisfaction in helping others build skills and improving.
My professional experience has allowed me to work with a diverse population of individuals in a variety of circumstances, and helped to me build empathetic understanding for many different populations and situations. I approach every session with a learning attitude that facilitates empathy, exploration, development and improvement and take great satisfaction in helping others build skills and improving.
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
Are you struggling and not sure of where to start? I understand how overwhelming it is to carry the weight of past experiences and I am here to help you navigate the journey toward healing. Whether you are struggling with past trauma, anxiety, or negative self-beliefs, there is hope. My goal is to help you break free from the emotional grip of these experiences and build a life of resilience and peace. Together, we'll create a personalized treatment plan that fits your unique needs, and I will be with you every step of the way.
Are you struggling and not sure of where to start? I understand how overwhelming it is to carry the weight of past experiences and I am here to help you navigate the journey toward healing. Whether you are struggling with past trauma, anxiety, or negative self-beliefs, there is hope. My goal is to help you break free from the emotional grip of these experiences and build a life of resilience and peace. Together, we'll create a personalized treatment plan that fits your unique needs, and I will be with you every step of the way.
Life can feel overwhelming when old wounds, anxious thoughts, or heavy emotions keep getting in the way of the life you want to live. I believe therapy should be a safe, supportive space where you don't have to carry those struggles alone. My goal is to walk alongside you with compassion and curiosity, helping you reconnect with your strengths and discover new ways of feeling grounded, present, and connected to yourself and others.
Life can feel overwhelming when old wounds, anxious thoughts, or heavy emotions keep getting in the way of the life you want to live. I believe therapy should be a safe, supportive space where you don't have to carry those struggles alone. My goal is to walk alongside you with compassion and curiosity, helping you reconnect with your strengths and discover new ways of feeling grounded, present, and connected to yourself and others.
Shauna earned a Master of Science in Clinical Mental Health Counseling. She has completed basic and advanced trainings in EMDR therapy. She has also completed trainings in ADHD as well as Autism. She is a former board member of the Southern Utah Autism Support Group, which helped her help those diagnosed with ASD find appropriate resources. Prior to becoming a counselor, Shauna earned a B.A. in Liberal Studies, and an M.A. in Multicultural Education. This allowed her to work with people from a variety of different cultures, and varying ages for more than 20 years.
Shauna earned a Master of Science in Clinical Mental Health Counseling. She has completed basic and advanced trainings in EMDR therapy. She has also completed trainings in ADHD as well as Autism. She is a former board member of the Southern Utah Autism Support Group, which helped her help those diagnosed with ASD find appropriate resources. Prior to becoming a counselor, Shauna earned a B.A. in Liberal Studies, and an M.A. in Multicultural Education. This allowed her to work with people from a variety of different cultures, and varying ages for more than 20 years.
I'm confident that with proper support, you can face your fears and worries and take back the parts of your life that OCD and anxiety have stolen. As an anxiety specialist, I believe that through practice, all thoughts, urges, and emotions can be viewed mindfully with curiosity and acceptance. I have witnessed the effectiveness of exposure and response prevention therapy (ERP) along with DBT and CBT in helping people to step back into their values and life path.
I'm confident that with proper support, you can face your fears and worries and take back the parts of your life that OCD and anxiety have stolen. As an anxiety specialist, I believe that through practice, all thoughts, urges, and emotions can be viewed mindfully with curiosity and acceptance. I have witnessed the effectiveness of exposure and response prevention therapy (ERP) along with DBT and CBT in helping people to step back into their values and life path.
Madeline Thompson
Licensed Professional Counselor, MA, LPC, CMHC, LCADC, ACS
1 Endorsed
Cedar City, UT 84721
My approach blends the practical with the mystical. I’m a licensed therapist with years of experience, but I also bring intuitive tools like playing card charts, birth horoscopes, and spiritual insights to help clients uncover who they truly are. I’ve found that these methods often speak to the parts of us that words alone can’t reach. Your story, your emotions, your patterns—they all carry a unique vibration. When we understand that frequency, healing becomes more than possible—it becomes personal.
My approach blends the practical with the mystical. I’m a licensed therapist with years of experience, but I also bring intuitive tools like playing card charts, birth horoscopes, and spiritual insights to help clients uncover who they truly are. I’ve found that these methods often speak to the parts of us that words alone can’t reach. Your story, your emotions, your patterns—they all carry a unique vibration. When we understand that frequency, healing becomes more than possible—it becomes personal.
I work best with clients navigating anxiety and trauma, including domestic violence, sexual assault, and combat trauma. I’m especially passionate about supporting military, healthcare, and law enforcement professionals, as well as their families. Many clients come to therapy feeling overwhelmed, stuck, or disconnected after difficult experiences. I believe each person is the expert of their own story and deserves care tailored to their unique needs. Using a person-centered approach, I incorporate CBT, EMDR, Narrative, Solution-Focused, and Sand-Tray Therapy to help clients feel heard, supported, and empowered in healing.
I work best with clients navigating anxiety and trauma, including domestic violence, sexual assault, and combat trauma. I’m especially passionate about supporting military, healthcare, and law enforcement professionals, as well as their families. Many clients come to therapy feeling overwhelmed, stuck, or disconnected after difficult experiences. I believe each person is the expert of their own story and deserves care tailored to their unique needs. Using a person-centered approach, I incorporate CBT, EMDR, Narrative, Solution-Focused, and Sand-Tray Therapy to help clients feel heard, supported, and empowered in healing.
See more therapy options for Cedar City
How does your Therapist compare?
Number of Therapists in Cedar City, UT
100+
Average cost per session
$133
Therapists in Cedar City, UT who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 84% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | SelectHealth |
| 85% | BlueCross and BlueShield |
| 63% | Aetna |
How Therapists in Cedar City, UT see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cedar City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


