Therapists in South Carolina

Photo of Shelley McGeorge, Licensed Professional Counselor in South Carolina
Shelley McGeorge
Licensed Professional Counselor, PhD, LPC, LMFT, LPCS
Verified Verified
Columbia, SC 29201
I can provide individual counseling, couples counseling or family therapy.
Whether you are experiencing stress from your own problems, from your family and friends or in the workplace, I am interested in helping you sort through and understand your concerns, help you develop new skills to solve these difficulties, and then to try out these solutions until the intensity of your concerns feels less worrisome.
I can provide individual counseling, couples counseling or family therapy.
Whether you are experiencing stress from your own problems, from your family and friends or in the workplace, I am interested in helping you sort through and understand your concerns, help you develop new skills to solve these difficulties, and then to try out these solutions until the intensity of your concerns feels less worrisome.
(803) 393-4217 View (803) 393-4217
Photo of Amanda Kennedy-Bruner, Licensed Professional Counselor Associate in South Carolina
Amanda Kennedy-Bruner
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Summerville, SC 29485
I would love to help you discover the root cause of presenting issues in your present and past that might be keeping you from the growth you deserve, and the renewal of the mind. I focus on childhood trauma, attachment styles, (IFS) internal family systems, DBT, and T-F CBT. Working with couples is a passion of mine as there can be many communication errors or past childhood experiences that are blocking your relationship from full potential blooming. I also work with Borderline Personality disorder, OCD, ADHD, Anxiety/Depression, Families and Teens.
I would love to help you discover the root cause of presenting issues in your present and past that might be keeping you from the growth you deserve, and the renewal of the mind. I focus on childhood trauma, attachment styles, (IFS) internal family systems, DBT, and T-F CBT. Working with couples is a passion of mine as there can be many communication errors or past childhood experiences that are blocking your relationship from full potential blooming. I also work with Borderline Personality disorder, OCD, ADHD, Anxiety/Depression, Families and Teens.
(854) 300-2129 View (854) 300-2129
Photo of Gina Smith, Clinical Social Work/Therapist in South Carolina
Gina Smith
Clinical Social Work/Therapist, MDiv, LISW-CP
Verified Verified
1 Endorsed
Sumter, SC 29150
I am a licensed clinical social worker and I provide therapy for adults, couples, and other family members.
When you face challenges in your life, it is helpful to have a guide to find your way. I would like to be your guide as you reconnect to yourself and others. I am dedicated to supporting you as you take steps to improve your life.
I am a licensed clinical social worker and I provide therapy for adults, couples, and other family members.
When you face challenges in your life, it is helpful to have a guide to find your way. I would like to be your guide as you reconnect to yourself and others. I am dedicated to supporting you as you take steps to improve your life.
(803) 753-1126 View (803) 753-1126
Photo of Dio R. Godbold, Licensed Professional Counselor in South Carolina
Dio R. Godbold
Licensed Professional Counselor, MA, LPC, CT-Ret
Verified Verified
I am a mental health professional with experience working with children, adolescents and adults. I use a variety of theoretical perspectives in individual, couple, group and family therapy sessions with specialization in psychoanalytic psychotherapy and serious illness psychosocial support. My conceptual approach is fundamentally psychoanalytic (Depth Psychology). My therapeutic style is influenced by a variety of techniques that I have integrated through the years.
I am a mental health professional with experience working with children, adolescents and adults. I use a variety of theoretical perspectives in individual, couple, group and family therapy sessions with specialization in psychoanalytic psychotherapy and serious illness psychosocial support. My conceptual approach is fundamentally psychoanalytic (Depth Psychology). My therapeutic style is influenced by a variety of techniques that I have integrated through the years.
(843) 508-9688 x997 View (843) 508-9688 x997
Photo of Dr. Tia Buchanan, Licensed Professional Counselor in South Carolina
Dr. Tia Buchanan
Licensed Professional Counselor, PhD, NBCC, LPCS, LAC, ASACS
Verified Verified
1 Endorsed
Sumter, SC 29154
I am an LPC,LPCS, LAC with earned M.A., M.A. (CACREP), M.S., PhD, NBCC, NCC, NCE, NCMHCE. I serve military students as Zama Middle High School ASACS Counselor, Japan. With my diverse experiences I provide safe spaces for ZMHS student ID card holders providing on-site HIPPA protected clinical mental health, clinical support groups, staf & Camp Zama wide briefings, community health awareness, mental health prevention, individual, family mental health awareness from an integrated client centered approach. I provide mental health support for ALL 6-12 grade students, staff, and families.
I am an LPC,LPCS, LAC with earned M.A., M.A. (CACREP), M.S., PhD, NBCC, NCC, NCE, NCMHCE. I serve military students as Zama Middle High School ASACS Counselor, Japan. With my diverse experiences I provide safe spaces for ZMHS student ID card holders providing on-site HIPPA protected clinical mental health, clinical support groups, staf & Camp Zama wide briefings, community health awareness, mental health prevention, individual, family mental health awareness from an integrated client centered approach. I provide mental health support for ALL 6-12 grade students, staff, and families.
(803) 408-5572 View (803) 408-5572
Photo of Rebecca Phifer-Ball, Licensed Professional Counselor in South Carolina
Rebecca Phifer-Ball
Licensed Professional Counselor, LPC, MEd, EdS
Verified Verified
1 Endorsed
Greer, SC 29650
Those thoughts, those patterns, they often stem from the tangled mess of your past - family dysfunction, societal pressures, toxic relationships, or even religion.
Feeling lost? Angry? Maybe even a little broken? That's okay. In therapy, there are no masks, no need to hide your true feelings. You can cuss, cry, or scream if you want. It's your space to be unapologetically you, without expectations or judgments. Maybe you've been through therapy before, and while it helped to have someone listen & give you coping skills, it was like slapping a Band-Aid on a wound. You know logically what you should do, but your emotions keep dragging you down different paths. Those thoughts of not being good enough, needing to please everyone, or striving for perfection, They're suffocating, aren't they?
Those thoughts, those patterns, they often stem from the tangled mess of your past - family dysfunction, societal pressures, toxic relationships, or even religion.
Feeling lost? Angry? Maybe even a little broken? That's okay. In therapy, there are no masks, no need to hide your true feelings. You can cuss, cry, or scream if you want. It's your space to be unapologetically you, without expectations or judgments. Maybe you've been through therapy before, and while it helped to have someone listen & give you coping skills, it was like slapping a Band-Aid on a wound. You know logically what you should do, but your emotions keep dragging you down different paths. Those thoughts of not being good enough, needing to please everyone, or striving for perfection, They're suffocating, aren't they?
(864) 619-0750 View (864) 619-0750
Photo of Joann Ezra Gavalda, Licensed Professional Counselor in South Carolina
Joann Ezra Gavalda
Licensed Professional Counselor, MA
Verified Verified
Anderson, SC 29621
MA in Human Services with specialization in Marriage and Family Counseling.
At certain points in life, we all need support. Change is possible! As long as there is life, there is hope! Whether faced with a disappoint, daily stress, relationship conflict, addictive behavior, past trauma, or depression and anxiety, we all need help at times. Within the safety of a therapeutic relationship, I will be happy to join in your journey to help restore purpose, peace and balance to your life; to help you find strength to overcome challenges. I'm here to listen, to understand and to offer my professional knowledge, skills, and passion for life to YOU! It would be my privilege to help you find the solutions you seek.
MA in Human Services with specialization in Marriage and Family Counseling.
At certain points in life, we all need support. Change is possible! As long as there is life, there is hope! Whether faced with a disappoint, daily stress, relationship conflict, addictive behavior, past trauma, or depression and anxiety, we all need help at times. Within the safety of a therapeutic relationship, I will be happy to join in your journey to help restore purpose, peace and balance to your life; to help you find strength to overcome challenges. I'm here to listen, to understand and to offer my professional knowledge, skills, and passion for life to YOU! It would be my privilege to help you find the solutions you seek.
(864) 252-1474 View (864) 252-1474
Photo of Cathy L. Mart in South Carolina
Cathy L. Mart
PMHNP, BC
Verified Verified
I am a board certified Psychiatric Mental Health Nurse Practitioner, and Family Nurse Practitioner.
My passion is to see people grow, heal and reach their full potential. I provide a biblical and faith based approach to those who are seeking faith based counseling. Treatment varies according to goals and preferences of each client. I take a holistic approach treating mind, body and spirit. I treat a variety of disorders including anxiety, depression, ADHD, OCD, BiPolar, trauma, grief, marriage issues, and codependency. Treatment includes medication management (when necessary), evidence-based psychotherapy, health coaching, and spiritual care.
I am a board certified Psychiatric Mental Health Nurse Practitioner, and Family Nurse Practitioner.
My passion is to see people grow, heal and reach their full potential. I provide a biblical and faith based approach to those who are seeking faith based counseling. Treatment varies according to goals and preferences of each client. I take a holistic approach treating mind, body and spirit. I treat a variety of disorders including anxiety, depression, ADHD, OCD, BiPolar, trauma, grief, marriage issues, and codependency. Treatment includes medication management (when necessary), evidence-based psychotherapy, health coaching, and spiritual care.
(843) 486-2518 View (843) 486-2518
Photo of Helen Bayne, Marriage & Family Therapist in South Carolina
Helen Bayne
Marriage & Family Therapist, PhD
Verified Verified
Conway, SC 29526
I am a Licensed Marriage and Family Therapist with a master's degree in marriage and family therapy from East Carolina University and a PhD in psychology from Capella University.
I am a client-centered therapist who likes to work collaboratively with each person. I see it as a privilege to be allowed to help you, and I treat each client with dignity and respect. I work with most issues, including depression, anxiety, relationship issues, ADHD, parenting, and adolescent problems. I have worked with almost everything and have a lot of experience working with most things. I enjoy "thinking outside of the box" and design a treatment for each specific case instead of taking a "cookie cutter" approach. I may be called or texted at 843-902-4773. I can also be emailed at hmb627@aol.com.
I am a Licensed Marriage and Family Therapist with a master's degree in marriage and family therapy from East Carolina University and a PhD in psychology from Capella University.
I am a client-centered therapist who likes to work collaboratively with each person. I see it as a privilege to be allowed to help you, and I treat each client with dignity and respect. I work with most issues, including depression, anxiety, relationship issues, ADHD, parenting, and adolescent problems. I have worked with almost everything and have a lot of experience working with most things. I enjoy "thinking outside of the box" and design a treatment for each specific case instead of taking a "cookie cutter" approach. I may be called or texted at 843-902-4773. I can also be emailed at hmb627@aol.com.
(843) 902-4773 View (843) 902-4773
Photo of Shannon Paradise, Clinical Social Work/Therapist in South Carolina
Shannon Paradise
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29607
I utilize different approaches including CBT, EMDR, Strengths Based/Solution Focused and Family Therapy.
We all have times in our lives where we feel overwhelmed, depressed, anxious, inadequate or hopeless. You don't have to be alone with those thoughts and feelings. Whether you are struggling with a specific life transition, serious mental illness, or trying to cope with a history of traumatic events, therapy can help you feel better and live the meaningful life you want.
I utilize different approaches including CBT, EMDR, Strengths Based/Solution Focused and Family Therapy.
We all have times in our lives where we feel overwhelmed, depressed, anxious, inadequate or hopeless. You don't have to be alone with those thoughts and feelings. Whether you are struggling with a specific life transition, serious mental illness, or trying to cope with a history of traumatic events, therapy can help you feel better and live the meaningful life you want.
(864) 319-3424 View (864) 319-3424
Photo of Stepping Stones Counseling, LLC, Counselor in South Carolina
Stepping Stones Counseling, LLC
Counselor, LPC
Verified Verified
Pageland, SC 29728
I work with children, teens, adults, and their families to help each person feel more confident, healthier, and more empowered. I am able to work with a variety of disorders ranging from, but not limited to, ADHD, Anxiety, Depression, Grief, and Trauma. Cognitive-Behavioral Therapy and evidenced based practices are the main types of therapy used but each individual's therapy is tailored to their specific needs. My goal is to work with the individual and family to help them gain the skills needed to no longer have a need for therapy.
I work with children, teens, adults, and their families to help each person feel more confident, healthier, and more empowered. I am able to work with a variety of disorders ranging from, but not limited to, ADHD, Anxiety, Depression, Grief, and Trauma. Cognitive-Behavioral Therapy and evidenced based practices are the main types of therapy used but each individual's therapy is tailored to their specific needs. My goal is to work with the individual and family to help them gain the skills needed to no longer have a need for therapy.
(843) 258-6017 View (843) 258-6017
Photo of Palmetto Counseling & Consulting Services, LLC, Clinical Social Work/Therapist in South Carolina
Palmetto Counseling & Consulting Services, LLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Not Verified Not Verified
Rock Hill, SC 29732
An award-winning counseling practice that provides individual, family, couples / marital therapy & group counseling in Rock Hill, SC / Fort Mill, SC area.
With several licensed counselors to choose from, Palmetto Counseling proudly serves the communities of Rock Hill, Fort Mill, and surrounding Charlotte areas. We provide treatment to children, adolescents, adults, seniors, couples, and families. For the convenience of our clients, Evening & Saturday Appointments are available. Call 803-329-9639 for more information.
An award-winning counseling practice that provides individual, family, couples / marital therapy & group counseling in Rock Hill, SC / Fort Mill, SC area.
With several licensed counselors to choose from, Palmetto Counseling proudly serves the communities of Rock Hill, Fort Mill, and surrounding Charlotte areas. We provide treatment to children, adolescents, adults, seniors, couples, and families. For the convenience of our clients, Evening & Saturday Appointments are available. Call 803-329-9639 for more information.
(803) 666-8150 View (803) 666-8150
Photo of Shannon Childress, Licensed Professional Counselor in South Carolina
Shannon Childress
Licensed Professional Counselor, MS, LPC
Verified Verified
Greenville, SC 29615
Waitlist for new clients
Maybe you feel like you’ve tried everything, and nothing works. Maybe you don’t even know where to start. Perhaps you’re experiencing pressure from your partner, your work, your family or yourself to make changes, to get better, to BE better. It’s easy to lose perspective and hope when life hands us challenges we feel ill-equipped to overcome. My practice works to integrate care for the mind, heart, and body. Therapy does not seek perfection, yet it can provide guidance, validation, and space to define your own goals to increase a positive sense of well-being and daily satisfaction
Maybe you feel like you’ve tried everything, and nothing works. Maybe you don’t even know where to start. Perhaps you’re experiencing pressure from your partner, your work, your family or yourself to make changes, to get better, to BE better. It’s easy to lose perspective and hope when life hands us challenges we feel ill-equipped to overcome. My practice works to integrate care for the mind, heart, and body. Therapy does not seek perfection, yet it can provide guidance, validation, and space to define your own goals to increase a positive sense of well-being and daily satisfaction
(864) 399-1860 View (864) 399-1860
Photo of Brooke Ashley Dean, Psychologist in South Carolina
Brooke Ashley Dean
Psychologist, Ph, D
Verified Verified
Port Royal, SC 29935
Waitlist for new clients
Specifically, I have extensive training in cognitive behavioral therapy, family systems therapy, .
I am a licensed Clinical Psychologist (SC 753) with over 30 years of private practice experience. Currently, I am in private practice with offices in both Beaufort and Bluffton, South Carolina. Prior to private practice, I worked in many outpatient clinics and inpatient hospitals which have thoroughly prepared me for the range of psychological issues that individuals face on a day-to-day basis. My therapeutic approach is both personalized and eclectic, designed to tackle the range of life problems that affect all of us in life.
Specifically, I have extensive training in cognitive behavioral therapy, family systems therapy, .
I am a licensed Clinical Psychologist (SC 753) with over 30 years of private practice experience. Currently, I am in private practice with offices in both Beaufort and Bluffton, South Carolina. Prior to private practice, I worked in many outpatient clinics and inpatient hospitals which have thoroughly prepared me for the range of psychological issues that individuals face on a day-to-day basis. My therapeutic approach is both personalized and eclectic, designed to tackle the range of life problems that affect all of us in life.
(843) 321-4222 View (843) 321-4222
Photo of Kimberly R Rosborough, Clinical Social Work/Therapist in South Carolina
Kimberly R Rosborough
Clinical Social Work/Therapist, LISW-CP, RPT-S, CCFC
Verified Verified
Spartanburg, SC 29301
I am committed to a philosophy of healing that is founded in respect and desire to identify and build on existing strengths and the family as a system.
Maybe you feel as if no one sees you. You might feel misunderstood by everyone or that no one hears you. Maybe you feel that no one cares. You might feel criticized or judged by others. You are not alone. I will listen and strive to make you feel comfortable. I recognize your worth and want to provide a space where healing can begin.
I am committed to a philosophy of healing that is founded in respect and desire to identify and build on existing strengths and the family as a system.
Maybe you feel as if no one sees you. You might feel misunderstood by everyone or that no one hears you. Maybe you feel that no one cares. You might feel criticized or judged by others. You are not alone. I will listen and strive to make you feel comfortable. I recognize your worth and want to provide a space where healing can begin.
(864) 707-3903 View (864) 707-3903
Photo of Shama Ticshera Winston-Ford, Licensed Professional Counselor Associate in South Carolina
Shama Ticshera Winston-Ford
Licensed Professional Counselor Associate, MS, , LPC-A
Verified Verified
5 Endorsed
Charleston, SC 29401
Types of Therapy : Art Therapy Christian Counseling Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Mindfulness-Based (MBCT) Expertise: Family Conflict Relationship Issues Self Esteem Parenting Stress Chronic Illness/pain Coping Skills Life Transitions.
Life is a journey that wasn't meant to be done alone. Seeking help can be overwhelming, and even terrifying. No matter the circumstances that led you here, I look forward to partnering with you through the process. My goal is to assist you in identifying your strengths, goals and passion to empower change.
Types of Therapy : Art Therapy Christian Counseling Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Mindfulness-Based (MBCT) Expertise: Family Conflict Relationship Issues Self Esteem Parenting Stress Chronic Illness/pain Coping Skills Life Transitions.
Life is a journey that wasn't meant to be done alone. Seeking help can be overwhelming, and even terrifying. No matter the circumstances that led you here, I look forward to partnering with you through the process. My goal is to assist you in identifying your strengths, goals and passion to empower change.
(843) 604-1194 View (843) 604-1194
Photo of Ashwood Counseling LLC , Licensed Professional Counselor in South Carolina
Ashwood Counseling LLC
Licensed Professional Counselor, MA, LPCS
Verified Verified
1 Endorsed
Simpsonville, SC 29681
Our clinicians have worked with clients overcoming depression, anxiety, ADHD, behavior issues, family issues, trauma, grief and more.
When dealing with life stressors, challenges and transitions, we sometimes forget how helpful it is to have someone willing to listen in a safe, judgment free environment. At Ashwood Counseling, we believe everyone can benefit from a listening ear and the empowerment to use the necessary tools to overcome any challenge. Our clinicians have worked in many different environments including schools, mental health clinics, hospitals and psychiatric residential facilities and are ready to join you in your healing journey.
Our clinicians have worked with clients overcoming depression, anxiety, ADHD, behavior issues, family issues, trauma, grief and more.
When dealing with life stressors, challenges and transitions, we sometimes forget how helpful it is to have someone willing to listen in a safe, judgment free environment. At Ashwood Counseling, we believe everyone can benefit from a listening ear and the empowerment to use the necessary tools to overcome any challenge. Our clinicians have worked in many different environments including schools, mental health clinics, hospitals and psychiatric residential facilities and are ready to join you in your healing journey.
(864) 301-8715 View (864) 301-8715
Photo of Kimberly Ann Sloan, Psychologist in South Carolina
Kimberly Ann Sloan
Psychologist, PhD
Verified Verified
I treat a broad spectrum of problems including: Anxiety & Depression, Grief & Relationship Issues, Family and Child Conflicts, ADD/ADHD, as well as trauma related symptoms. I often use psychological testing to facilitate diagnosis and personality description. I offer supportive and practical intervention using a variety of therapeutic techniques, including mindfulness, cognitive & psychodynamic approaches tailored to your strengths and individual needs. The goals are symptom reduction, personal growth, as well as discovering joy and wellness in your life.
I treat a broad spectrum of problems including: Anxiety & Depression, Grief & Relationship Issues, Family and Child Conflicts, ADD/ADHD, as well as trauma related symptoms. I often use psychological testing to facilitate diagnosis and personality description. I offer supportive and practical intervention using a variety of therapeutic techniques, including mindfulness, cognitive & psychodynamic approaches tailored to your strengths and individual needs. The goals are symptom reduction, personal growth, as well as discovering joy and wellness in your life.
(843) 890-8026 View (843) 890-8026
Photo of Donna Willson Upchurch, Marriage & Family Therapist in South Carolina
Donna Willson Upchurch
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Ridgeway, SC 29130
For many years I have enjoyed offering individual, couple, family, and group therapy to clients working on depth issues to achieve intrapsychic and behavioral change as well as improved relationships with others. The goal is not only resolution of relationship, behavioral, and emotional distress, but also discovery of personal meaning in life. Relationship counseling includes relationship to self as well as to others. Couples counseling includes coupling at all stages and with all types of couples. My counseling theory of practice is based primarily in family systems, experiential, and client centered counseling concepts. See www.watereecounseling.com
For many years I have enjoyed offering individual, couple, family, and group therapy to clients working on depth issues to achieve intrapsychic and behavioral change as well as improved relationships with others. The goal is not only resolution of relationship, behavioral, and emotional distress, but also discovery of personal meaning in life. Relationship counseling includes relationship to self as well as to others. Couples counseling includes coupling at all stages and with all types of couples. My counseling theory of practice is based primarily in family systems, experiential, and client centered counseling concepts. See www.watereecounseling.com
(803) 610-4073 View (803) 610-4073
Photo of Seeds of Discovery Therapy, Wellness & Consulting, Licensed Professional Counselor in South Carolina
Seeds of Discovery Therapy, Wellness & Consulting
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
2 Endorsed
Columbia, SC 29223
My therapeutic experience also extends into dealing with the challenges that are unique to the military family, ADHD, Depression, Anxiety, Couples therapy as well as providing therapy for a host of other mental health diagnoses.
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
My therapeutic experience also extends into dealing with the challenges that are unique to the military family, ADHD, Depression, Anxiety, Couples therapy as well as providing therapy for a host of other mental health diagnoses.
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
(803) 575-3264 View (803) 575-3264

See more therapy options for South Carolina

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.