Are you feeling overwhelmed, stressed, anxious, depressed, and finding it affecting you more than you want it to? It can be so difficult to know where to start and how to organize all of those thoughts and feelings. Whether it’s you, your child, your relationship, or even unsure of what the source is, I am here to create an environment that allows growth and reflection. My goal is to help you navigate through adjustments, feelings, trauma, or everyday stressors that may be influencing you or your child’s mood or self esteem. I work with adults to explore the challenges you face and find solutions together.