Now accepting new clients! Taking the first step into therapy can be the hardest. I am here to help individual clients, adolescents ages 11 and up, and adults, navigate this process with ease. Right now more than ever things can seem so out of ones control. My goal is to help you navigate life's ups and downs and transitions that are thrown your way. My passion lies in helping those experiencing issues with depression, anxiety, grief/loss, trauma, relationship (peer) issues, and behavioral issues (teens) and general life transitions.
Licensed Professional Counselor, MBA, MS, LPC, NCC
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness, stability and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family and cultural experiences.
Licensed Professional Counselor Associate, LMFT, LISW-CP, LPC, LPC-A, LMFT-A
*Accepting New Clients* ........Above It All Counseling Group, LLC, is a professional and licensed counseling (private practice) firm that is specialized in helping clients overcome their challenges and achieve their personal goals and improving their competence and capacity when dealing with life challenges.
“Who am I, really?” “This isn’t who I want to be.” “I know what I want to do. Why can’t I just change?” Maybe you’ve said these things, maybe you’ve thought them; and if you have, you aren’t alone. No matter what’s holding you back, no matter what you’re going through, you deserve to feel in control and capable of achieving the life that you want for yourself. Change is HARD. Getting started is HARD. If you’re here, you’ve already made the decision to start- take the next step towards the life you deserve by scheduling a free consultation today.
TELEHEALTH AVAILABLE! My expertise is in applying evidence-based interventions in a compassionate and non-judgmental context, with respect for each individual's unique circumstances. Together, we will bring to light the strengths that have gotten you through your difficult times, as well as the symptoms or problems you wish to change. I provide both a supportive ear and expert knowledge to help you maintain emotional, physical, relational and spiritual balance as you negotiate complex life changes. I presently work only with women.
Licensed Professional Counselor, DMin, NCCALCC, EMDRC, LPCS, LAC
I see each client as a value added individual with a diverse worldview. I offer customized problem solving treatment to help clients choose mental health healing with solutions focused goals to successfully "Get Up, Be Raised Up, and Grow!" (Ezekial 37, John 5, Isaiah 61, Psalm 1). Acorns n' Bones provides a SAFE, non-judgmental environment where appreciation for uniqueness of each journey and created temperament guides therapeutic explorations. We problem solve with a TAIM Model and bio-psycho-social-spiritual focus. As a traumatologist I specialize in EMDR Yoga Therapy and developmental psychology. Four Winds EMDR Trauma Yoga!
And... ACTION! Therapy is a place where you can ACT OUT LOUD your frustrations and give voice to the troubling thoughts in your head that cause emotional turmoil and hold you back from being your best self. My clients include individuals who struggle with anger, depression, anxiety, sexual identity, behavioral issues, adjustment issues, grief, loss, life transitions and a host of other challenges. I'm also a Certified Advanced Grief Counseling Specialist (CAGCS).
Licensed Professional Counselor, MA, LPC, LPCS, LAC
Thank you for inquiring about my services and treatment specialties. I have successfully assisted many individuals, couples, and families who are courageous enough to seek to professional therapeutic counseling services. Relationships are difficult at times and this issue can be compounded by mood disorders such as depression and anxiety, as well as many other idiosyncrasies of relating to our loved ones. I utilize evidenced-based practices such as Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy to assist clients with cognitive restructuring and focus on resolving emotional and behavioral problems which enables individuals to lead happier and more fulfilling lives.
Anxiety, grief, trauma including sexual abuse/assault in childhood or teen/adult years, DV, accidents, medical traumas, physical abuse including bullying or stalking can impact our daily life and make us feel lost or confused, angry, isolated, or engaging in unhealthy behaviors. As a licensed counselor and trauma specialist, I have over 12 years experience working with those who want help to feel more in control, more empowered, more successful and find enjoyment in their daily lives. I am committed to work with you to heal from your past and find enjoyment in your present. I work with individuals 18+ in an individual setting.
My practice focuses on young adults and adults interested in finding a sense of purpose and fulfillment, relaxation training, reworking negative thought processes, and, overall, mind and body wellness. I guide you in developing coping skills for life’s stressors and social skills to improve relationships. I have experience working with narcissism exposure; including a unique understanding of its complications. We will work together to build the tools that help you retain and strengthen your sense of individuality, your self-worth, and help shape your empowerment.
I help clients find clarity and calm during life's challenging seasons. My strength is helping those who feel stuck, find hope. I have a particular interest in counseling individuals as they navigate life transitions and difficulties that can come with chronic stress. Do you feel disconnected from others, or exhausted from always pretending you're OK? Allow me to help you take a break, and find freedom.
Licensed Professional Counselor Associate, EdS, LPC-A
Firm Roots Counseling, LLC is a locally owned and operated private practice specializing in Family Systems focused mental health. Today, the traditional nuclear family is not the norm, and so at Firm Roots we welcome the unique and work hard to stay up to date on topics such as step and blended families, non-traditional couples, and co-parenting. Our clinicians use research based methods and techniques blended with new understanding and client-specific approaches in order to serve the individuals, couples, and families of Lexington, the best that we can. In seeking services with Firm Roots Counseling, know that you will grow.
Are you experiencing insomnia, trouble concentrating, decreased energy, aches, and pains that have not been associated with a medical condition? Have you tried medications that have not brought relief? Psychotherapy (talk therapy) is one of many methods used to assist individuals who suffer from unwanted thoughts and feelings, shameful, disturbing or negative memories, and chronic health problems (unrelated to another medical issue).
Low self-esteem, depression and anxiety are some of the most common and most uncomfortable emotions we can experience, and they can start in childhood. Is your home filled with yelling, crying and your family feels disconnected? You know your family needs help but they wont sit and talk to you, let alone a stranger? As a social worker I enjoy working with children, teens and families to navigate the difficulties life brings.
As a Licensed Professional Counselor (LPC), I have had the privilege of working with a variety of populations through community based practice & multiple inpatient hospital settings. Currently, I work in private practice with adults persevering through anxiety, depression, trauma, and adjustment related issues. I also find enjoyment in working with athletes. My experience as a collegiate and professional athlete has equipped me with a unique perspective when assisting individuals who desire to improve their relationship with their sport, and/or general performance.
I have worked in the counseling field for over 10 years now and continue to learn from every client I come in contact with. I see the therapeutic relationship as one that is unique, safe, and transformative. What I hope to pass on to clients is an environment where they feel comfortable enough to be where their "feet are" while also learning to better manage, and accept, the things that are uncomfortable in this life.
LIFE IS STRESSFUL! Have the demands of life simply become too overwhelming? Have there been times when you wondered why you feel the way you do and wondered if you were crazy? Have you asked yourself, "Why does life have to be so hard?" If so, YOU ARE NOT ALONE! Whether you feel stressed-out, anxious, depressed or are simply not coping as effectively in life as you would like, THERE IS HOPE! I am here to help guide, coach, and support you through a journey of empowerment where you will gain insight and knowledge, learn ways of healthy coping, make changes, and achieve overall well-being and wellness to live life to its fullest!
Helping children, adolescents and families thrive is my passion. As a Licensed Psychologist, I specialize in the assessment and treatment of children and young adults' academic, emotional, and behavioral difficulties. I have expertise in helping youth and their parents tackle problems related to learning disorders, anxiety, ADHD, anger, social difficulties, disruptive behavior, depression, and other concerns.