Therapists in Spartanburg, SC
Samantha Reason
Licensed Professional Counselor, MEd, EdS, NCC, LPC
2 Endorsed
Spartanburg, SC 29303
I have a passion for working with individuals who have experienced trauma and help promote healing and wellness from a holistic perspective. Your feelings are valid and I am excited to join you on this journey. I offer various interventions that are best for you along both traditional and nontraditional therapy settings (i.e. walk-and-talk therapy and play therapy). I look forward to supporting you in becoming the best version of yourself you can be!
I have a passion for working with individuals who have experienced trauma and help promote healing and wellness from a holistic perspective. Your feelings are valid and I am excited to join you on this journey. I offer various interventions that are best for you along both traditional and nontraditional therapy settings (i.e. walk-and-talk therapy and play therapy). I look forward to supporting you in becoming the best version of yourself you can be!
In terms of my treatment approach, my style is warm, direct, and collaborative. I find that most issues that bring individuals to therapy are, at their core, about emotions and relationships. So, I spend a good deal of effort learning about patterns of emotional expression within current and important historical relationships. My approach is to seek immediate reduction of symptoms while creating a treatment pathway to address long-term, underlying problems.
In terms of my treatment approach, my style is warm, direct, and collaborative. I find that most issues that bring individuals to therapy are, at their core, about emotions and relationships. So, I spend a good deal of effort learning about patterns of emotional expression within current and important historical relationships. My approach is to seek immediate reduction of symptoms while creating a treatment pathway to address long-term, underlying problems.
As a practicum student counselor, I am passionate about working with individuals who are navigating life transitions, stress, anxiety, depression and emotional challenges. My ideal clients are anyone who may feel overwhelmed, stuck, or unsure of how to move forward, but who are open to growth, healing, and self-reflection. Many of the individuals I work with are dealing with concerns such as anxiety, depression or difficult life circumstances that impact their sense of well-being.
As a practicum student counselor, I am passionate about working with individuals who are navigating life transitions, stress, anxiety, depression and emotional challenges. My ideal clients are anyone who may feel overwhelmed, stuck, or unsure of how to move forward, but who are open to growth, healing, and self-reflection. Many of the individuals I work with are dealing with concerns such as anxiety, depression or difficult life circumstances that impact their sense of well-being.
Do you ever feel like you aren't good enough? Do you feel like everyone has it all together but you? Do you ever feel like if you just try harder or give more, maybe things will get better? I know what it's like, I've been there. It's not that you're not good enough, it's that you don't FEEL like you're good enough. Give me a call, and find out how we can work together to change your perspective to improve how you feel about your life.
Do you ever feel like you aren't good enough? Do you feel like everyone has it all together but you? Do you ever feel like if you just try harder or give more, maybe things will get better? I know what it's like, I've been there. It's not that you're not good enough, it's that you don't FEEL like you're good enough. Give me a call, and find out how we can work together to change your perspective to improve how you feel about your life.
Something brought you here. Maybe you know exactly what it is. Maybe you're still trying to find words for it. Either way, you're in the right place.
As a therapist working with older children, teens, and adults, I've found that what most people need isn't a rigid method or a prescribed framework. It's a space where they can be exactly as they are, without having to perform, pretend, or arrive already halfway healed.
Something brought you here. Maybe you know exactly what it is. Maybe you're still trying to find words for it. Either way, you're in the right place.
As a therapist working with older children, teens, and adults, I've found that what most people need isn't a rigid method or a prescribed framework. It's a space where they can be exactly as they are, without having to perform, pretend, or arrive already halfway healed.
Have you ever looked in the mirror, saw the person staring back at you and realized that you don't know what that person is? Or that you just don't like them? Have you ever felt like you were living in a body that wasn't yours? Have you felt the anxiety that comes from being in a public space, unsure of how others will perceive you or if you are even safe, or the hopeless fear that you might never be truly happy with yourself? Finding a safe space and an affirming therapist to talk about and process these feelings with can be extremely difficult. I'm proud of you for taking that first step and hopeful that I can help.
Have you ever looked in the mirror, saw the person staring back at you and realized that you don't know what that person is? Or that you just don't like them? Have you ever felt like you were living in a body that wasn't yours? Have you felt the anxiety that comes from being in a public space, unsure of how others will perceive you or if you are even safe, or the hopeless fear that you might never be truly happy with yourself? Finding a safe space and an affirming therapist to talk about and process these feelings with can be extremely difficult. I'm proud of you for taking that first step and hopeful that I can help.
I use a variety of evidence-based techniques and resources to help people re-connect to existing strengths using CBT, DBT, EMDR and schema therapy. I am dedicated to helping you reach your goals, and aim to create space, time, and strength for you to share and process your experience.
I use a variety of evidence-based techniques and resources to help people re-connect to existing strengths using CBT, DBT, EMDR and schema therapy. I am dedicated to helping you reach your goals, and aim to create space, time, and strength for you to share and process your experience.
Josh has years of experience in the mental health field, including alcohol and drug counseling, private practice, school districts, and formerly the Director of Counseling and Mental Health Services at Limestone University. He has experience with addictions, existential crisis, CBT, REBT, and ACT therapy.
Josh has years of experience in the mental health field, including alcohol and drug counseling, private practice, school districts, and formerly the Director of Counseling and Mental Health Services at Limestone University. He has experience with addictions, existential crisis, CBT, REBT, and ACT therapy.
It is very easy to believe that change can't happen or that it's too late to make adjustments. The duration of a problem has nothing to do with your ability to make changes. You can start at any time to make changes that will make a difference in you life. Let me help you explore the steps you need to make improvements in your life.
It is very easy to believe that change can't happen or that it's too late to make adjustments. The duration of a problem has nothing to do with your ability to make changes. You can start at any time to make changes that will make a difference in you life. Let me help you explore the steps you need to make improvements in your life.
I believe that at some point in our lives, we are faced with situations that are too difficult to overcome on our own. I know I have faced situations like this, and almost everyone I know has found themselves one of these situations. Sometimes, that situation involves difficulty processing and coping with our emotional state, whether that's from changes in life, or from no clear cause. Sometimes we just need to talk through it and work through our emotions, whatever the cause may be. I know that many of us are unable to seek treatment due to scheduling. I offer appointments after hours and on weekends.
I believe that at some point in our lives, we are faced with situations that are too difficult to overcome on our own. I know I have faced situations like this, and almost everyone I know has found themselves one of these situations. Sometimes, that situation involves difficulty processing and coping with our emotional state, whether that's from changes in life, or from no clear cause. Sometimes we just need to talk through it and work through our emotions, whatever the cause may be. I know that many of us are unable to seek treatment due to scheduling. I offer appointments after hours and on weekends.
I have over 30 years experience as a psychotherapist treating individuals suffering from anxiety, depression, trauma/PTSD, the effects of stress, relationship problems, life transitions, grief as well as serious addictions and disorders. I am a graduate of FSU (Go Noles!) and specialize in treating PTSD/trauma exposure. I knew from an early stage in life I wanted to build my life's work as a therapist and have never regretted my decision to do so!
I have over 30 years experience as a psychotherapist treating individuals suffering from anxiety, depression, trauma/PTSD, the effects of stress, relationship problems, life transitions, grief as well as serious addictions and disorders. I am a graduate of FSU (Go Noles!) and specialize in treating PTSD/trauma exposure. I knew from an early stage in life I wanted to build my life's work as a therapist and have never regretted my decision to do so!
I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.
I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.
Hannah McClure
Marriage & Family Therapist, LMFT
3 Endorsed
Spartanburg, SC 29307
Waitlist for new clients
I have a passion for working with teens and young adults that are working through their journey of self-discovery. Whether that means you’re trying to find your place in the LGBTQ+ community or trying to figure out career plans and goals for your life. I am here to help you gain clarity and insight out of what can be very overwhelming emotions.
I have a passion for working with teens and young adults that are working through their journey of self-discovery. Whether that means you’re trying to find your place in the LGBTQ+ community or trying to figure out career plans and goals for your life. I am here to help you gain clarity and insight out of what can be very overwhelming emotions.
Zoe
Marriage & Family Therapist, MMFT, LMFT, VSP
1 Endorsed
Spartanburg, SC 29302
Waitlist for new clients
If you're feeling overwhelmed, anxious, or weighed down by your past, you don't have to face these challenges alone. I work with individuals who are navigating the lasting impact of trauma, with a specialization in working with survivors of sexual assault and intimate partner violence. I also work with clients who are experiencing major life transitions or struggling with anxiety or low self-esteem. You may be hoping to feel more grounded, build confidence, set healthier boundaries, or make sense of your experiences. Whatever your goals, I offer a supportive space where healing, growth, and clarity are possible.
If you're feeling overwhelmed, anxious, or weighed down by your past, you don't have to face these challenges alone. I work with individuals who are navigating the lasting impact of trauma, with a specialization in working with survivors of sexual assault and intimate partner violence. I also work with clients who are experiencing major life transitions or struggling with anxiety or low self-esteem. You may be hoping to feel more grounded, build confidence, set healthier boundaries, or make sense of your experiences. Whatever your goals, I offer a supportive space where healing, growth, and clarity are possible.
Are you carrying the weight of everyone else's crises? I serve adults drowning in caregiver burnout, deep grief, and the emotional exhaustion of chronic stress. Many of my clients are natural "fixers" caught in a draining cycle of over functioning, trying to manage a loved one’s substance use or medical complications while completely losing themselves. I help you step out of constant crisis mode and reclaim your footing. Together, we look at the reality of what you are carrying, learn the brave art of doing less, and build healthy, practical boundaries.
Are you carrying the weight of everyone else's crises? I serve adults drowning in caregiver burnout, deep grief, and the emotional exhaustion of chronic stress. Many of my clients are natural "fixers" caught in a draining cycle of over functioning, trying to manage a loved one’s substance use or medical complications while completely losing themselves. I help you step out of constant crisis mode and reclaim your footing. Together, we look at the reality of what you are carrying, learn the brave art of doing less, and build healthy, practical boundaries.
Do you feel weighed down by past trauma, unhealthy relationships, or addictive behaviors? Maybe anxiety, depression, or low self-esteem make everyday life feel like an uphill battle. You’re not alone—many people struggle with these challenges, and it’s okay to ask for help. Whether you’re dealing with childhood wounds, domestic violence, codependency, or mood disorders, you deserve support that helps you regain control and rebuild your life. Whatever your goals, I offer a supportive space where healing and growth are possible.
Do you feel weighed down by past trauma, unhealthy relationships, or addictive behaviors? Maybe anxiety, depression, or low self-esteem make everyday life feel like an uphill battle. You’re not alone—many people struggle with these challenges, and it’s okay to ask for help. Whether you’re dealing with childhood wounds, domestic violence, codependency, or mood disorders, you deserve support that helps you regain control and rebuild your life. Whatever your goals, I offer a supportive space where healing and growth are possible.
As a psychotherapist in full-time practice for over 30 years, I take an integrated approach to therapy. Therapy can help you get unstuck. Whether you are dealing with difficult relationship issues, individual worries, fears, lack of confidence, or unresolved issues, it is possible to move forward and change your life. I’m trained in Cognitive Behavioral Therapy, Emotional Focused Therapy, Acceptance and Commitment Therapy, and mindfulness practices.
As a psychotherapist in full-time practice for over 30 years, I take an integrated approach to therapy. Therapy can help you get unstuck. Whether you are dealing with difficult relationship issues, individual worries, fears, lack of confidence, or unresolved issues, it is possible to move forward and change your life. I’m trained in Cognitive Behavioral Therapy, Emotional Focused Therapy, Acceptance and Commitment Therapy, and mindfulness practices.
I consider it an honor to be entrusted with the stories of those who step into the counseling space. Having served both women and children in my community, I enjoy working with clients in both the early and later stages of life. In my role as a Licensed Professional Counselor Associate (LPC-A), I am prepared to work with a multitude of issues that may present. I look forward to assisting clients in goal setting and achieving as it relates to each individual's healing process.
I consider it an honor to be entrusted with the stories of those who step into the counseling space. Having served both women and children in my community, I enjoy working with clients in both the early and later stages of life. In my role as a Licensed Professional Counselor Associate (LPC-A), I am prepared to work with a multitude of issues that may present. I look forward to assisting clients in goal setting and achieving as it relates to each individual's healing process.
Life can be challenging, and periods of transition often feel overwhelming. Healing and personal growth require a safe and supportive environment—and I am here to provide that.
Under the supervision of experienced professionals, I utilize a person-centered approach that emphasizes your strengths while helping you build lasting skills to manage emotions, navigate transitions, heal from trauma, and face life’s challenges with resilience.
I work with adults, children, and adolescents, offering therapy in individual, couple, and family settings. My services are accessible, with a fee of $25 per session.
Life can be challenging, and periods of transition often feel overwhelming. Healing and personal growth require a safe and supportive environment—and I am here to provide that.
Under the supervision of experienced professionals, I utilize a person-centered approach that emphasizes your strengths while helping you build lasting skills to manage emotions, navigate transitions, heal from trauma, and face life’s challenges with resilience.
I work with adults, children, and adolescents, offering therapy in individual, couple, and family settings. My services are accessible, with a fee of $25 per session.
Kelsey Carithers
Marriage & Family Therapist Associate, MMFT, LMFT-A
2 Endorsed
Spartanburg, SC 29302
I’m Kelsey (she/her), a therapist at Modern Wellness Family Counseling. I welcome individuals from all walks of life, but I especially enjoy working with teens, adults, and couples/polycules. My practice is deeply LGBTQ+ affirming, sex-positive, and dedicated to creating a safe, warm, and supportive atmosphere for every client.
With professional experience as an interpreter, I am also able to offer therapy directly through American Sign Language (ASL) to d/Deaf and hard-of-hearing individuals.
I’m Kelsey (she/her), a therapist at Modern Wellness Family Counseling. I welcome individuals from all walks of life, but I especially enjoy working with teens, adults, and couples/polycules. My practice is deeply LGBTQ+ affirming, sex-positive, and dedicated to creating a safe, warm, and supportive atmosphere for every client.
With professional experience as an interpreter, I am also able to offer therapy directly through American Sign Language (ASL) to d/Deaf and hard-of-hearing individuals.
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Nearby Searches for Spartanburg
See More TherapistsHow does your Therapist compare?
Number of Therapists in Spartanburg, SC
300+
Average cost per session
$125
Therapists in Spartanburg, SC who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Aetna |
| 71% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Spartanburg, SC see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spartanburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


