Therapists in Spartanburg, SC
Sometimes life's challenges can cause us to become overwhelmed, leaving us feeling stuck and unable to see a way forward. Perhaps you have reached a point where you just don’t know what to do regarding your marriage, your children, or other relationships. You may be asking yourself, "Is it me, is this my fault, am I the problem"? Or, you may be struggling with an ongoing cycle of depression, anxiety, or a recurring traumatic event. You are ready to move on and need help to figure out how to move forward. You need a change in your life.
Sometimes life's challenges can cause us to become overwhelmed, leaving us feeling stuck and unable to see a way forward. Perhaps you have reached a point where you just don’t know what to do regarding your marriage, your children, or other relationships. You may be asking yourself, "Is it me, is this my fault, am I the problem"? Or, you may be struggling with an ongoing cycle of depression, anxiety, or a recurring traumatic event. You are ready to move on and need help to figure out how to move forward. You need a change in your life.
Hi, I’m Kennedy Howard— and I specialize in supporting adults with disabilities.
I’m a Licensed Professional Counselor Associate, and I work with children and adults (7+) to navigate life’s challenges—from anxiety, ADHD, and stress, to grief, identity, and self-esteem. But my deepest passion is working with individuals with disabilities, helping them feel seen, heard, and empowered to live fully and authentically.
Hi, I’m Kennedy Howard— and I specialize in supporting adults with disabilities.
I’m a Licensed Professional Counselor Associate, and I work with children and adults (7+) to navigate life’s challenges—from anxiety, ADHD, and stress, to grief, identity, and self-esteem. But my deepest passion is working with individuals with disabilities, helping them feel seen, heard, and empowered to live fully and authentically.
At Aligning Life's Responsibilities, LLC, we are more than just another mental health practice. We are a community dedicated to fostering growth, healing, and resilience. As the owner and one of the Licensed Professional Counselors, I take pride in leading a team of compassionate and highly skilled therapists committed to providing personalized care for every individual who needs help.
Our practice is built on the principles of accessibility, inclusivity, and collaboration. We understand that life responsibilities can often feel overwhelming, and we are here to help clients align their goals, values and emotional wellbeing.
At Aligning Life's Responsibilities, LLC, we are more than just another mental health practice. We are a community dedicated to fostering growth, healing, and resilience. As the owner and one of the Licensed Professional Counselors, I take pride in leading a team of compassionate and highly skilled therapists committed to providing personalized care for every individual who needs help.
Our practice is built on the principles of accessibility, inclusivity, and collaboration. We understand that life responsibilities can often feel overwhelming, and we are here to help clients align their goals, values and emotional wellbeing.
I understand that many times the human family is in crisis, and that all individuals are capable of and deserve compassion. It is my mission to reach out to families in order to help create and maintain greater love and health in relationships. It is my goal to make my services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.
I understand that many times the human family is in crisis, and that all individuals are capable of and deserve compassion. It is my mission to reach out to families in order to help create and maintain greater love and health in relationships. It is my goal to make my services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.
Something brought you here. Maybe you know exactly what it is. Maybe you're still trying to find words for it. Either way, you're in the right place.
As a therapist working with older children, teens, and adults, I've found that what most people need isn't a rigid method or a prescribed framework. It's a space where they can be exactly as they are, without having to perform, pretend, or arrive already halfway healed.
Something brought you here. Maybe you know exactly what it is. Maybe you're still trying to find words for it. Either way, you're in the right place.
As a therapist working with older children, teens, and adults, I've found that what most people need isn't a rigid method or a prescribed framework. It's a space where they can be exactly as they are, without having to perform, pretend, or arrive already halfway healed.
Life can feel overwhelming when anxiety, depression, trauma, grief, or major transitions weigh heavily on your heart. You may appear strong on the outside while quietly struggling within, feeling exhausted, stuck, or unsure how to move forward. Many of my clients have spent years caring for others while neglecting their own needs, leaving them disconnected from themselves and longing for relief, clarity, and peace. If this sounds familiar, you are not alone. I support individuals navigating emotional pain and life challenges by providing a warm, nonjudgmental space where healing can begin.
Life can feel overwhelming when anxiety, depression, trauma, grief, or major transitions weigh heavily on your heart. You may appear strong on the outside while quietly struggling within, feeling exhausted, stuck, or unsure how to move forward. Many of my clients have spent years caring for others while neglecting their own needs, leaving them disconnected from themselves and longing for relief, clarity, and peace. If this sounds familiar, you are not alone. I support individuals navigating emotional pain and life challenges by providing a warm, nonjudgmental space where healing can begin.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
It is my goal to help those who feel misunderstood or alone about what they may be feeling or going through to have a space to sit and feel without judgement. I want to create an environment for you to freely share experiences and emotions, feeling seen and heard, while collaborating with you to find effective ways to navigate through these messy thoughts and emotions. Through creating steps to slowly build new habits or ways of thinking, I want to help you feel like your old self or walk towards a more confident and resilient you.
It is my goal to help those who feel misunderstood or alone about what they may be feeling or going through to have a space to sit and feel without judgement. I want to create an environment for you to freely share experiences and emotions, feeling seen and heard, while collaborating with you to find effective ways to navigate through these messy thoughts and emotions. Through creating steps to slowly build new habits or ways of thinking, I want to help you feel like your old self or walk towards a more confident and resilient you.
Zoe
Marriage & Family Therapist, MMFT, LMFT, VSP
1 Endorsed
Spartanburg, SC 29302
Waitlist for new clients
If you're feeling overwhelmed, anxious, or weighed down by your past, you don't have to face these challenges alone. I work with individuals who are navigating the lasting impact of trauma, with a specialization in working with survivors of sexual assault and intimate partner violence. I also work with clients who are experiencing major life transitions or struggling with anxiety or low self-esteem. You may be hoping to feel more grounded, build confidence, set healthier boundaries, or make sense of your experiences. Whatever your goals, I offer a supportive space where healing, growth, and clarity are possible.
If you're feeling overwhelmed, anxious, or weighed down by your past, you don't have to face these challenges alone. I work with individuals who are navigating the lasting impact of trauma, with a specialization in working with survivors of sexual assault and intimate partner violence. I also work with clients who are experiencing major life transitions or struggling with anxiety or low self-esteem. You may be hoping to feel more grounded, build confidence, set healthier boundaries, or make sense of your experiences. Whatever your goals, I offer a supportive space where healing, growth, and clarity are possible.
Kelsey Michelle Morrison
Licensed Professional Counselor Associate, LPC-A
1 Endorsed
Spartanburg, SC 29307
Hello, I am Kelsey, a Licensed Professional Counselor Associate (LPC-A). I graduated from Liberty University with a M.A. in Clinical and Mental Health Counseling. My goal as a therapist is to foster an environment that is nurturing, safe, fun, and supportive for each of my clients. I am passionate about serving children, adolescents, and families in developing positive healthy connections. Through education and guidance, we will work together to develop skills that will serve as the foundation for personal growth throughout one's lifetime. It is such an honor and privilege to be considered for this role in your child/families life.
Hello, I am Kelsey, a Licensed Professional Counselor Associate (LPC-A). I graduated from Liberty University with a M.A. in Clinical and Mental Health Counseling. My goal as a therapist is to foster an environment that is nurturing, safe, fun, and supportive for each of my clients. I am passionate about serving children, adolescents, and families in developing positive healthy connections. Through education and guidance, we will work together to develop skills that will serve as the foundation for personal growth throughout one's lifetime. It is such an honor and privilege to be considered for this role in your child/families life.
Dr. James Lenard Hailstock
Licensed Professional Counselor Associate, BS, MDiv, DMin, MA
1 Endorsed
Spartanburg, SC 29307
I place no limits on clients' presenting challenges. I see several clients from minors to adults who are struggling with depression, substance use disorders, and anxiety. Also, I see a number of clients who are struggling with complicated grief or OCD or ADHD. All of my client's goals include developing coping skills to achieve better living conditions.
I place no limits on clients' presenting challenges. I see several clients from minors to adults who are struggling with depression, substance use disorders, and anxiety. Also, I see a number of clients who are struggling with complicated grief or OCD or ADHD. All of my client's goals include developing coping skills to achieve better living conditions.
I have provided counseling services to clients since 2008 and have experience with a wide range of mental health and behavioral disorders in a variety of treatment settings to include crisis stabilization units, inpatient psychiatric hospitals, inpatient substance abuse treatment centers, outpatient community mental health, and both inpatient and outpatient mental health treatment in correctional settings. As such, I have gained extensive experience working with individuals with complex issues.
I have provided counseling services to clients since 2008 and have experience with a wide range of mental health and behavioral disorders in a variety of treatment settings to include crisis stabilization units, inpatient psychiatric hospitals, inpatient substance abuse treatment centers, outpatient community mental health, and both inpatient and outpatient mental health treatment in correctional settings. As such, I have gained extensive experience working with individuals with complex issues.
Tymythy Myth
Marriage & Family Therapist, MMFT, LMFT-SC
3 Endorsed
Spartanburg, SC 29307
Waitlist for new clients
At Timeless Therapy, I work with individuals, relationships, families, and systems seeking trauma-informed, creative, and affirming care. I specialize in complex trauma, dissociation, and DID, offering space for parts, identities, and internal worlds to feel understood. I’m an enby, LGBTQIA+ affirming clinician who uses narrative work, gaming, and experiential methods—not bland CBT worksheets—to create real change. I’m currently completing my DMFT, and my therapy dog Zuko is always by my side.
At Timeless Therapy, I work with individuals, relationships, families, and systems seeking trauma-informed, creative, and affirming care. I specialize in complex trauma, dissociation, and DID, offering space for parts, identities, and internal worlds to feel understood. I’m an enby, LGBTQIA+ affirming clinician who uses narrative work, gaming, and experiential methods—not bland CBT worksheets—to create real change. I’m currently completing my DMFT, and my therapy dog Zuko is always by my side.
Are you going through a difficult time of loss or upheaval and change? Do you have strained or troubled relationships, painful or difficult thoughts or emotions? Are you looking to be more creative or maybe just seeking to live a more fulfilling life? I work with clients to help them live and love with increased creativity and insight. I offer targeted, evidence-based therapy to help those with troubling thoughts and emotions adjust effectively and move on. I have experience in treating trauma, anxiety, and depression as well as helping individuals working through mid-life or late-life transitions.
Are you going through a difficult time of loss or upheaval and change? Do you have strained or troubled relationships, painful or difficult thoughts or emotions? Are you looking to be more creative or maybe just seeking to live a more fulfilling life? I work with clients to help them live and love with increased creativity and insight. I offer targeted, evidence-based therapy to help those with troubling thoughts and emotions adjust effectively and move on. I have experience in treating trauma, anxiety, and depression as well as helping individuals working through mid-life or late-life transitions.
Life can feel overwhelming when anxiety, depression, or past experiences get in the way of living the life you want. My goal is to create a safe, supportive space where you can explore what you’re going through and develop tools to move forward with confidence. I specialize in working with adolescents and young adults navigating stress, self-esteem issues, relationships, and major life changes. My approach blends evidence-based practices with genuine compassion and collaboration—I believe therapy works best when we work together as a team.
Life can feel overwhelming when anxiety, depression, or past experiences get in the way of living the life you want. My goal is to create a safe, supportive space where you can explore what you’re going through and develop tools to move forward with confidence. I specialize in working with adolescents and young adults navigating stress, self-esteem issues, relationships, and major life changes. My approach blends evidence-based practices with genuine compassion and collaboration—I believe therapy works best when we work together as a team.
Most of our society lives on autopilot. People focus on getting through the day with habits in place that seem to work for them, but keep them from wholehearted joyful living. Then, one day something happens to make living on autopilot no longer an option and feelings of anxiety, depression, dread, etc, emerge and life becomes hard to handle. This can lead to feeling out of control. Relationships can become difficult to navigate. Folx reach a fork in the road; seek help or continue to try the same methods hoping that life will get better. Do you find yourself hoping for more? Do you want more from yourself and your relationships?
Most of our society lives on autopilot. People focus on getting through the day with habits in place that seem to work for them, but keep them from wholehearted joyful living. Then, one day something happens to make living on autopilot no longer an option and feelings of anxiety, depression, dread, etc, emerge and life becomes hard to handle. This can lead to feeling out of control. Relationships can become difficult to navigate. Folx reach a fork in the road; seek help or continue to try the same methods hoping that life will get better. Do you find yourself hoping for more? Do you want more from yourself and your relationships?
I specialize in supporting individuals navigating the complex terrains of trauma, chronic illness, and stress. As a therapist deeply committed to your well-being, I bring a wealth of experience and expertise to our sessions. I draw from a blend of EMDR, somatic psychotherapy, and dialectical behavior therapy in my work. I understand the profound impact that trauma, chronic illness, and stress can have on every facet of your life. That's why I've dedicated myself to crafting a therapeutic approach that honors your unique journey and empowers you to reclaim agency over your life.
I specialize in supporting individuals navigating the complex terrains of trauma, chronic illness, and stress. As a therapist deeply committed to your well-being, I bring a wealth of experience and expertise to our sessions. I draw from a blend of EMDR, somatic psychotherapy, and dialectical behavior therapy in my work. I understand the profound impact that trauma, chronic illness, and stress can have on every facet of your life. That's why I've dedicated myself to crafting a therapeutic approach that honors your unique journey and empowers you to reclaim agency over your life.
Is the state of world is making you weary? Please know that you are not alone. Please reach out for a consultation!
All of us have hard times and face a level of inner turmoil that can leave us feeling all alone. It could be struggles with family, coworkers or with just feeling safe enough to be yourself in spite of social pressures to conform. It is those times that you need someone to help you find your way and to become empowered to live your life to the fullest. Whether is is issue related to trauma, grief or overwhelming anxiety, know that you can get the support you need to thrive.
Is the state of world is making you weary? Please know that you are not alone. Please reach out for a consultation!
All of us have hard times and face a level of inner turmoil that can leave us feeling all alone. It could be struggles with family, coworkers or with just feeling safe enough to be yourself in spite of social pressures to conform. It is those times that you need someone to help you find your way and to become empowered to live your life to the fullest. Whether is is issue related to trauma, grief or overwhelming anxiety, know that you can get the support you need to thrive.
On the outside, you’re managing. On the inside, you’re overwhelmed. If this speaks to you, I want you to know you are not alone. I offer a safe, supportive space where you can heal, grow, and reconnect with yourself.
Whether you’re a woman balancing the weight of expectations, a professional feeling overwhelmed or burned out, a teen/young adult trying to find your place in the world, or someone carrying the impact of past trauma—life can feel heavy, confusing, and isolating. You may look like you have it all together on the outside, but inside, you’re struggling to keep up.
On the outside, you’re managing. On the inside, you’re overwhelmed. If this speaks to you, I want you to know you are not alone. I offer a safe, supportive space where you can heal, grow, and reconnect with yourself.
Whether you’re a woman balancing the weight of expectations, a professional feeling overwhelmed or burned out, a teen/young adult trying to find your place in the world, or someone carrying the impact of past trauma—life can feel heavy, confusing, and isolating. You may look like you have it all together on the outside, but inside, you’re struggling to keep up.
Taking steps for better self-care can be a struggle to begin, let alone balance with the demands of our busy world. It takes courage to make an appointment for therapy and I want people to find a warm and accepting atmosphere in their very first visit with me. Don't let your self esteem, your relationship, or your happiness wait any longer. I specialize in peri/postpartum issues, supporting parents of young children, women’s wellness, and supporting ADHD adults.
Taking steps for better self-care can be a struggle to begin, let alone balance with the demands of our busy world. It takes courage to make an appointment for therapy and I want people to find a warm and accepting atmosphere in their very first visit with me. Don't let your self esteem, your relationship, or your happiness wait any longer. I specialize in peri/postpartum issues, supporting parents of young children, women’s wellness, and supporting ADHD adults.
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Number of Therapists in Spartanburg, SC
200+
Average cost per session
$125
Therapists in Spartanburg, SC who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 75% | Self Esteem |
| 70% | Stress |
| 61% | Grief |
| 61% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Aetna |
| 70% | BlueCross and BlueShield |
| 66% | Cigna and Evernorth |
How Therapists in Spartanburg, SC see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spartanburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


