Therapists in Charleston, SC

Photo of Sacia Richardson-Washington, Licensed Professional Counselor, LPC, NCC
Sacia Richardson-Washington
Licensed Professional Counselor, LPC, NCC
Verified Verified
Charleston, SC 29407
Accepting New Clients. The journey to healing can be challenging. I am a therapist with a deep passion for supporting women through life's most difficult transitions. I specialize in helping women navigate grief, emotional healing, spiritual awakening, and the lingering effects of inner child wounds. I understand the unique challenges and complexities that shape a woman's journey. Whether you're grieving the loss of a loved one, processing the aftermath of a broken relationship, or seeking to deepen your spiritual connection, I am here to provide a safe, compassionate therapeutic space for you to heal, grow and thrive.
Accepting New Clients. The journey to healing can be challenging. I am a therapist with a deep passion for supporting women through life's most difficult transitions. I specialize in helping women navigate grief, emotional healing, spiritual awakening, and the lingering effects of inner child wounds. I understand the unique challenges and complexities that shape a woman's journey. Whether you're grieving the loss of a loved one, processing the aftermath of a broken relationship, or seeking to deepen your spiritual connection, I am here to provide a safe, compassionate therapeutic space for you to heal, grow and thrive.
(843) 508-9220 View (843) 508-9220
Photo of Emily Belknap, Clinical Social Work/Therapist, LISW-CP
Emily Belknap
Clinical Social Work/Therapist, LISW-CP
Verified Verified
2 Endorsed
Charleston, SC 29412
Do you struggle with overthinking or constantly feel stressed? Do you want more from your relationships but feel inadequate or stuck? Are you sometimes overwhelmed by your emotions? Have you been hurt by people close to you? Going through life like this is exhausting and you're ready for relief. Together we can uncover where this thinking comes from, whether it's past experiences or messages you're telling yourself. You will learn skills to handle these feelings and ultimately build on your strengths to live the life you want to live. I work with teens and adults to address anxiety, depression, relationship issues, trauma and grief.
Do you struggle with overthinking or constantly feel stressed? Do you want more from your relationships but feel inadequate or stuck? Are you sometimes overwhelmed by your emotions? Have you been hurt by people close to you? Going through life like this is exhausting and you're ready for relief. Together we can uncover where this thinking comes from, whether it's past experiences or messages you're telling yourself. You will learn skills to handle these feelings and ultimately build on your strengths to live the life you want to live. I work with teens and adults to address anxiety, depression, relationship issues, trauma and grief.
(843) 350-5407 View (843) 350-5407
Photo of Brian Ramich, Clinical Social Work/Therapist, LISW-CP
Brian Ramich
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Charleston, SC 29407
As a Licensed Independent Social Worker - Clinical Practice (LISW-CP) with a passion for supporting individuals on their journey to emotional wellness, I am dedicated to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors. I have had the privilege of working with diverse clients facing a range of challenges, including anxiety, depression, relationship issues, trauma, and life transitions.
As a Licensed Independent Social Worker - Clinical Practice (LISW-CP) with a passion for supporting individuals on their journey to emotional wellness, I am dedicated to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors. I have had the privilege of working with diverse clients facing a range of challenges, including anxiety, depression, relationship issues, trauma, and life transitions.
(843) 874-8468 View (843) 874-8468
Photo of Deidre Joyner, Licensed Professional Counselor, LPC
Deidre Joyner
Licensed Professional Counselor, LPC
Verified Verified
Charleston, SC 29407
Deidre Joyner is a Licensed Professional Counselor in South Carolina who has been practicing since 2015. She has a B.S. in Criminal Justice and an M. Ed. in Counselor Education. Deidre believes in the power of the therapeutic process. She specializes in Women's Health focused on an integrative approach to help you discover the best version of self. Deidre is here to support you through the journey and will challenge you to put you back in the driver's seat for your life. She is a down to earth person who will listen to you and support you.
Deidre Joyner is a Licensed Professional Counselor in South Carolina who has been practicing since 2015. She has a B.S. in Criminal Justice and an M. Ed. in Counselor Education. Deidre believes in the power of the therapeutic process. She specializes in Women's Health focused on an integrative approach to help you discover the best version of self. Deidre is here to support you through the journey and will challenge you to put you back in the driver's seat for your life. She is a down to earth person who will listen to you and support you.
(843) 258-4869 View (843) 258-4869
Photo of Myra Gasser, Licensed Professional Counselor, MEd, LPC, RYT
Myra Gasser
Licensed Professional Counselor, MEd, LPC, RYT
Verified Verified
Online Only
Waitlist for new clients
Hi, Welcome to Bloom Within Counseling... I am a Licensed Professional Counselor who assist individuals, identifying problem issues, and settting positive goal oriented therapy plans that lead to successful resolutions and a productive and happy life ahead. Psychotherapeutic interventions are utilized for the treatment of depression, anxiety, trauma, addiction, substance abuse, life adjustment, and other issues that get in the way of personal and emotional growth and happiness. Therapy is based on a positive psychology model oriented toward growth, development, and support.
Hi, Welcome to Bloom Within Counseling... I am a Licensed Professional Counselor who assist individuals, identifying problem issues, and settting positive goal oriented therapy plans that lead to successful resolutions and a productive and happy life ahead. Psychotherapeutic interventions are utilized for the treatment of depression, anxiety, trauma, addiction, substance abuse, life adjustment, and other issues that get in the way of personal and emotional growth and happiness. Therapy is based on a positive psychology model oriented toward growth, development, and support.
(843) 765-1034 View (843) 765-1034
Photo of Rex Dula, Licensed Professional Counselor, MA, LPCS/C
Rex Dula
Licensed Professional Counselor, MA, LPCS/C
Verified Verified
5 Endorsed
Charleston, SC 29407
Working with a diverse client population is what keeps me going and motivated each day. I enjoy getting to know the lives of each of my clients and learning what make them tick. Each of us have so much to offer the world as well as each other and we sometimes lose sight of that. Whether you are struggling with issues around gender identity, your past traumas and their current effects, or looking to improve your family or intimate relationships, I would love to work with you as you grow and learn ways to improve your life on your terms. You are the author of your own novel and I would enjoy helping you fill the pages with positivity.
Working with a diverse client population is what keeps me going and motivated each day. I enjoy getting to know the lives of each of my clients and learning what make them tick. Each of us have so much to offer the world as well as each other and we sometimes lose sight of that. Whether you are struggling with issues around gender identity, your past traumas and their current effects, or looking to improve your family or intimate relationships, I would love to work with you as you grow and learn ways to improve your life on your terms. You are the author of your own novel and I would enjoy helping you fill the pages with positivity.
(843) 874-8382 View (843) 874-8382
Photo of Tanya C Saraiya, Psychologist, PhD
Tanya C Saraiya
Psychologist, PhD
Verified Verified
Online Only
Welcome! I'm Dr. Saraiya, or Tanya. I'm a licensed clinical psychologist in New Jersey, South Carolina, and have PsyPact. Therefore, I can see patients in all PsyPact eligible states via telehealth. In my day job, I'm an Assistant Professor at the Medical University of South Carolina where I'm on the front lines doing clinical research in trauma, substance use, and health disparities. Previously, I was a faculty member at Rutgers University where I taught doctoral students in clinical psychology.
Welcome! I'm Dr. Saraiya, or Tanya. I'm a licensed clinical psychologist in New Jersey, South Carolina, and have PsyPact. Therefore, I can see patients in all PsyPact eligible states via telehealth. In my day job, I'm an Assistant Professor at the Medical University of South Carolina where I'm on the front lines doing clinical research in trauma, substance use, and health disparities. Previously, I was a faculty member at Rutgers University where I taught doctoral students in clinical psychology.
(854) 946-5163 View (854) 946-5163
Photo of Ciri Colee, Licensed Professional Counselor, MEd, MDiv, LPC, LPCS, AADC
Ciri Colee
Licensed Professional Counselor, MEd, MDiv, LPC, LPCS, AADC
Verified Verified
Charleston, SC 29407
I am NOW accepting NEW clients. Perhaps you have thought about counseling, but you aren't sure how to begin. I believe that nothing is more important than creating a safe, trusting, therapeutic relationship with you - a relationship in which you move at your own pace to explore your own concerns, hopes, and dreams. I want you to experience the difference that a caring counselor can make in your life!
I am NOW accepting NEW clients. Perhaps you have thought about counseling, but you aren't sure how to begin. I believe that nothing is more important than creating a safe, trusting, therapeutic relationship with you - a relationship in which you move at your own pace to explore your own concerns, hopes, and dreams. I want you to experience the difference that a caring counselor can make in your life!
(843) 814-3348 View (843) 814-3348
Photo of Drew Morgan, MA, Sport , Psych, MBA
Drew Morgan
MA, Sport , Psych, MBA
Verified Verified
Online Only
Do you want to train your mind to be better in what you do? What I do is not therapy - it is mental training designed to overcome self-imposed obstacles, perform under pressure, find motivation, build resilience, and maximize potential. I specialize in working with high school and collegiate level athletes as well as adult entrepreneurs and performers. With an MA in Sport Psychology, MBA, and extensive athletic experience I blend academic knowledge of psychological research with the dynamic and relatable approach of a sport coach to maximize you or your child's physical skills.
Do you want to train your mind to be better in what you do? What I do is not therapy - it is mental training designed to overcome self-imposed obstacles, perform under pressure, find motivation, build resilience, and maximize potential. I specialize in working with high school and collegiate level athletes as well as adult entrepreneurs and performers. With an MA in Sport Psychology, MBA, and extensive athletic experience I blend academic knowledge of psychological research with the dynamic and relatable approach of a sport coach to maximize you or your child's physical skills.
(214) 380-3432 View (214) 380-3432
Photo of Terri Southard, Licensed Professional Counselor, MS, LPC-S
Terri Southard
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Online Only
It's difficult making the decision to seek help! When a client finally makes the step to enter counseling, they just hope to find a therapist that is compassionate, non-judgmental, nurturing and able to help them reach their full potential. Throughout my career in working with clients, I've heard many say they wished they entered therapy sooner. Don't hesitate to reach out for support and focus on your self-care and quality of life.
It's difficult making the decision to seek help! When a client finally makes the step to enter counseling, they just hope to find a therapist that is compassionate, non-judgmental, nurturing and able to help them reach their full potential. Throughout my career in working with clients, I've heard many say they wished they entered therapy sooner. Don't hesitate to reach out for support and focus on your self-care and quality of life.
(843) 894-4089 View (843) 894-4089
Photo of April L Cagle, Marriage & Family Therapist, MS, MFT, ACA, ACES
April L Cagle
Marriage & Family Therapist, MS, MFT, ACA, ACES
Verified Verified
Charleston, SC 29401
The couple subsystem is the very foundation to which the family system is built upon. If this foundation is weak or unstable, the family will fall apart. I believe that in order for a family to thrive, the couple must have a strong and healthy relationship. Couples work has the ability to impact other areas of therapy such as family work and work with children. The function or dysfunction of the family system is directly related to the functionality of the couple. The couple's relationship and communication style, effects their resilience or ability to work through or withstand crisis.
The couple subsystem is the very foundation to which the family system is built upon. If this foundation is weak or unstable, the family will fall apart. I believe that in order for a family to thrive, the couple must have a strong and healthy relationship. Couples work has the ability to impact other areas of therapy such as family work and work with children. The function or dysfunction of the family system is directly related to the functionality of the couple. The couple's relationship and communication style, effects their resilience or ability to work through or withstand crisis.
(843) 919-6094 View (843) 919-6094
Photo of Jamie Hartman, Licensed Professional Counselor, MA, LPC
Jamie Hartman
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Charleston, SC 29407
Hi, I'm Jamie and it's nice to meet you! Are you having a hard time with anxiety, depression, stress, or loneliness? If so, I think I can help. Whether these symptoms are from a breakup, death, job change, parenting challenges, retirement, going to college, or some other life circumstance, this is where my expertise and guidance can support you. You don't have to be alone in this journey or feeling stuck where you are. We can work together to develop practical strategies and a better understanding of your past to guide you to a more satisfying and happy daily existence.
Hi, I'm Jamie and it's nice to meet you! Are you having a hard time with anxiety, depression, stress, or loneliness? If so, I think I can help. Whether these symptoms are from a breakup, death, job change, parenting challenges, retirement, going to college, or some other life circumstance, this is where my expertise and guidance can support you. You don't have to be alone in this journey or feeling stuck where you are. We can work together to develop practical strategies and a better understanding of your past to guide you to a more satisfying and happy daily existence.
(843) 894-2998 View (843) 894-2998
Photo of Leena Mazid, Clinical Social Work/Therapist, MSW, LICSW
Leena Mazid
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Online Only
Many of my clients are women who have experienced sexual trauma and are now seeking empowerment and deeper emotional fulfillment. You are intelligent, driven, and successful in your career, but you may feel that external achievements no longer provide the balance or personal satisfaction you're craving. Perhaps you struggle with setting boundaries or expressing your needs, or you feel emotionally disconnected from those closest to you—whether it's family, friends, or a partner. Navigating relationships that feel complicated or misunderstood can leave you feeling alone, despite your accomplishments.
Many of my clients are women who have experienced sexual trauma and are now seeking empowerment and deeper emotional fulfillment. You are intelligent, driven, and successful in your career, but you may feel that external achievements no longer provide the balance or personal satisfaction you're craving. Perhaps you struggle with setting boundaries or expressing your needs, or you feel emotionally disconnected from those closest to you—whether it's family, friends, or a partner. Navigating relationships that feel complicated or misunderstood can leave you feeling alone, despite your accomplishments.
(854) 203-0222 View (854) 203-0222
Photo of Lee Picciuto, Clinical Social Work/Therapist, LISW-CP
Lee Picciuto
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Charleston, SC 29492
Waitlist for new clients
Whether you suffer from anxiety, depression, low self-worth, etc., I believe there is almost always an underlying trauma that must be fully addressed before healing can occur. These traumas can be overt, such as abuse or neglect, or more insidious, such as a disparaging comment made by a parent or a peer. These traumas, whether “Big T” or “Little t,” are the reason we have the “voice in our head”—our inner critic who tells us that we aren’t good enough, worthy enough, etc. The work I do—which is a combination of Attachment Therapy, Ego State Therapy, and EMDR Therapy, helps to transform our negative inner critic once and for all.
Whether you suffer from anxiety, depression, low self-worth, etc., I believe there is almost always an underlying trauma that must be fully addressed before healing can occur. These traumas can be overt, such as abuse or neglect, or more insidious, such as a disparaging comment made by a parent or a peer. These traumas, whether “Big T” or “Little t,” are the reason we have the “voice in our head”—our inner critic who tells us that we aren’t good enough, worthy enough, etc. The work I do—which is a combination of Attachment Therapy, Ego State Therapy, and EMDR Therapy, helps to transform our negative inner critic once and for all.
(843) 970-1333 View (843) 970-1333
Photo of Susanna Sartain, Licensed Professional Counselor Associate, NCC, LPCA
Susanna Sartain
Licensed Professional Counselor Associate, NCC, LPCA
Verified Verified
3 Endorsed
Charleston, SC 29407
Navigating adulthood can feel overwhelming—whether you're in high school, adjusting to college, figuring out your career path, or just trying to manage anxiety and self-doubt. You don’t have to do it alone. As a therapist, I strive to create a space where you feel comfortable showing up exactly as you are. My approach is down-to-earth, genuine, and tailored to you. Together, we'll explore what’s holding you back and build skills to help you move forward with confidence.
Navigating adulthood can feel overwhelming—whether you're in high school, adjusting to college, figuring out your career path, or just trying to manage anxiety and self-doubt. You don’t have to do it alone. As a therapist, I strive to create a space where you feel comfortable showing up exactly as you are. My approach is down-to-earth, genuine, and tailored to you. Together, we'll explore what’s holding you back and build skills to help you move forward with confidence.
(843) 680-7435 View (843) 680-7435
Photo of Kimberly Richards, Licensed Professional Counselor Associate, MS, LPCA
Kimberly Richards
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
3 Endorsed
Charleston, SC 29407
Hi! I'm Kimberly and I am passionate about guiding individuals through life's challenges toward healing and growth. In my practice, I embrace a holistic approach to counseling, recognizing the interconnectedness of mind, body, and spirit. Alongside traditional counseling techniques, I integrate alternative healing modalities such as breathwork and meditation to promote overall wellbeing. Life can present us with overwhelming obstacles – from past traumas to relationship conflicts to daily anxiety. My mission is to create a safe, non-judgmental space where you can explore your struggles and discover your inner strengths.
Hi! I'm Kimberly and I am passionate about guiding individuals through life's challenges toward healing and growth. In my practice, I embrace a holistic approach to counseling, recognizing the interconnectedness of mind, body, and spirit. Alongside traditional counseling techniques, I integrate alternative healing modalities such as breathwork and meditation to promote overall wellbeing. Life can present us with overwhelming obstacles – from past traumas to relationship conflicts to daily anxiety. My mission is to create a safe, non-judgmental space where you can explore your struggles and discover your inner strengths.
(843) 507-4764 View (843) 507-4764
Photo of Christine Conti - Phoenix Counseling Center, Licensed Professional Counselor
Phoenix Counseling Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
Charleston, SC 29407
Our therapists are experts in helping clients manage and control their stress, anxiety, depression, eating disorders, post-traumatic stress, and other mental health challenges. We are a team of licensed and trained therapists, helping individuals heal from trauma and revive their energy, hope, and enthusiasm. With a deeper understanding of how the brain reacts to traumas, we help our clients manage their emotions and behavior by gaining greater control over their thoughts.
Our therapists are experts in helping clients manage and control their stress, anxiety, depression, eating disorders, post-traumatic stress, and other mental health challenges. We are a team of licensed and trained therapists, helping individuals heal from trauma and revive their energy, hope, and enthusiasm. With a deeper understanding of how the brain reacts to traumas, we help our clients manage their emotions and behavior by gaining greater control over their thoughts.
(843) 829-4872 View (843) 829-4872
Photo of Joshua H Turner, Licensed Professional Counselor, LPC, CSAT, LAC
Joshua H Turner
Licensed Professional Counselor, LPC, CSAT, LAC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Not Accepting New Clients. Lowcountry Men's Counseling grew from a recognized need that many men are searching for support, guidance, and counseling specific to their respective challenges and life demands. Being an individual, a man, a partner, a husband, a co-worker, a father, a son…any and all of these roles and responsibilities come with unique opportunities and challenges. Lowcountry Men's Counseling was created to help men experience success through counseling in all aspects of life and the many turns it takes.
Not Accepting New Clients. Lowcountry Men's Counseling grew from a recognized need that many men are searching for support, guidance, and counseling specific to their respective challenges and life demands. Being an individual, a man, a partner, a husband, a co-worker, a father, a son…any and all of these roles and responsibilities come with unique opportunities and challenges. Lowcountry Men's Counseling was created to help men experience success through counseling in all aspects of life and the many turns it takes.
(843) 547-5967 View (843) 547-5967
Photo of Dr. Etta Gantt, Licensed Professional Counselor, PhD
Dr. Etta Gantt
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Charleston, SC 29412
You feel like you keep repeating the same patterns over and over again. From a bird's eye view, you can understand it. You can pinpoint how the past has affected your present, but you're wondering why you can't change your issues yourself. Anxious thoughts and a rollercoaster of emotions keep you feeling out of control. You feel secure in your relationship but your self-worth doesn't match your situation. On top of that, you're still dealing with all of the extra stressors coming from balancing work, family, and your social life. Everyone else sees you as thriving but you feel like your head is barely above water.
You feel like you keep repeating the same patterns over and over again. From a bird's eye view, you can understand it. You can pinpoint how the past has affected your present, but you're wondering why you can't change your issues yourself. Anxious thoughts and a rollercoaster of emotions keep you feeling out of control. You feel secure in your relationship but your self-worth doesn't match your situation. On top of that, you're still dealing with all of the extra stressors coming from balancing work, family, and your social life. Everyone else sees you as thriving but you feel like your head is barely above water.
(843) 258-4644 View (843) 258-4644
Photo of Luciana Smalls, Licensed Professional Counselor, LPC
Luciana Smalls
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor (LPC) with 7 years of experience in the mental health field. I enjoy working with individuals, families, and couples dealing with stress, life challenges, grief, and communication challenges. I have diverse experience working with individuals and families facing addiction, self-esteem issues, anxiety, foster care, kinship care, military families, medical challenges, stress, and time management.
I am a Licensed Professional Counselor (LPC) with 7 years of experience in the mental health field. I enjoy working with individuals, families, and couples dealing with stress, life challenges, grief, and communication challenges. I have diverse experience working with individuals and families facing addiction, self-esteem issues, anxiety, foster care, kinship care, military families, medical challenges, stress, and time management.
(843) 428-5579 View (843) 428-5579
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How does your Therapist compare?

Number of Therapists in Charleston, SC

900+

Average cost per session

$140

Therapists in Charleston, SC who prioritize treating:

94% Anxiety
89% Depression
76% Self Esteem
75% Relationship Issues
72% Coping Skills
72% Stress
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
64% BlueCross and BlueShield
61% Cigna and Evernorth

How Therapists in Charleston, SC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charleston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.