Therapists Beginning With Z in South Carolina
My ideal client is one seeking to find their own personal identity. I use a combination of theoretical approaches to accommodate the specific needs for each client. I always start with a client centered approach to build a trusting relationship. Once that is established I move into a psychoanalytic approach (counselor and client work to understand the inner life of the client through deep exploration of unconscious and past experiences). Once connections from the past and present are acknowledged, and understood, I end therapy using a reality based approach (focusing on the things in life we can control).
My ideal client is one seeking to find their own personal identity. I use a combination of theoretical approaches to accommodate the specific needs for each client. I always start with a client centered approach to build a trusting relationship. Once that is established I move into a psychoanalytic approach (counselor and client work to understand the inner life of the client through deep exploration of unconscious and past experiences). Once connections from the past and present are acknowledged, and understood, I end therapy using a reality based approach (focusing on the things in life we can control).
Serving Florida and South Carolina virtually.
Are you an open-minded individual seeking growth, healing, or deeper self-awareness? Whether you're facing anxiety, depression, relationship struggles, trauma, or just want to enhance your personal journey, I'm here to support you. I hold a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences without fear of criticism. My ideal client is someone who cares deeply—about their life, their relationships, and doing things well—but often feels overwhelmed by their own thoughts.
Serving Florida and South Carolina virtually.
Are you an open-minded individual seeking growth, healing, or deeper self-awareness? Whether you're facing anxiety, depression, relationship struggles, trauma, or just want to enhance your personal journey, I'm here to support you. I hold a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences without fear of criticism. My ideal client is someone who cares deeply—about their life, their relationships, and doing things well—but often feels overwhelmed by their own thoughts.
You may feel like you're constantly overthinking, putting others first, or carrying stress that never seems to let up. Many of my clients struggle with anxiety, depression, ADHD, relationship challenges, substance use, low self-esteem, burnout, or major life transitions. They often feel stuck in patterns they can't seem to break and want to understand themselves better, regain emotional balance, and create lasting change. Therapy provides a supportive space to gain clarity, build resilience, and move forward with confidence.
You may feel like you're constantly overthinking, putting others first, or carrying stress that never seems to let up. Many of my clients struggle with anxiety, depression, ADHD, relationship challenges, substance use, low self-esteem, burnout, or major life transitions. They often feel stuck in patterns they can't seem to break and want to understand themselves better, regain emotional balance, and create lasting change. Therapy provides a supportive space to gain clarity, build resilience, and move forward with confidence.
Feeling overwhelmed by anxiety, depression, burnout, caregiving stress, grief, or major life transitions? I offer a grounded, supportive space where you can reconnect with your needs, build resilience, and restore balance. Together, we’ll clarify your goals and move forward with greater clarity, strength, and well-being.
Feeling overwhelmed by anxiety, depression, burnout, caregiving stress, grief, or major life transitions? I offer a grounded, supportive space where you can reconnect with your needs, build resilience, and restore balance. Together, we’ll clarify your goals and move forward with greater clarity, strength, and well-being.
Life can throw us some curve balls, and sometimes, when trying to deal with these curve balls, we struggle to find ways to cope. For some, coping through food and/or substance use is one of the ways that people try to cope through life challenges. For others it can be isolating, self-harming, or numbing yourself to feelings all around. These coping mechanisms only work for so long, until they don't work anymore, and end up hurting you. Sometimes these maladaptive coping skills only impact you, but often times, others close to you are hurting as well... your spouse, significant other, parents, siblings, and friends.
Life can throw us some curve balls, and sometimes, when trying to deal with these curve balls, we struggle to find ways to cope. For some, coping through food and/or substance use is one of the ways that people try to cope through life challenges. For others it can be isolating, self-harming, or numbing yourself to feelings all around. These coping mechanisms only work for so long, until they don't work anymore, and end up hurting you. Sometimes these maladaptive coping skills only impact you, but often times, others close to you are hurting as well... your spouse, significant other, parents, siblings, and friends.
You’re not looking for surface-level support—you’re ready for deep, lasting healing. I specialize in helping women, parents, and children move quickly through stuck patterns, anxiety, grief, and trauma using powerful, evidence-based methods that go beyond talk and traditional CBT-based therapy. If you’re ready to reconnect with your inner wisdom, accelerate your healing, and step into your true power—within yourself, your relationships, and your purpose—you’re in the right place.
You’re not looking for surface-level support—you’re ready for deep, lasting healing. I specialize in helping women, parents, and children move quickly through stuck patterns, anxiety, grief, and trauma using powerful, evidence-based methods that go beyond talk and traditional CBT-based therapy. If you’re ready to reconnect with your inner wisdom, accelerate your healing, and step into your true power—within yourself, your relationships, and your purpose—you’re in the right place.
When we experience difficult times in our lives, it is not uncommon for us to feel like our lives are unraveling. My passion is bringing a helping hand to individuals during this time who experience depression, anxiety, trauma, & relationship problems. Each of us thrive to reach our highest potential, but we all face barriers that can limit us from achieving this. Together we will overcome those barriers and help you create a meaningful and fulfilling life.
When we experience difficult times in our lives, it is not uncommon for us to feel like our lives are unraveling. My passion is bringing a helping hand to individuals during this time who experience depression, anxiety, trauma, & relationship problems. Each of us thrive to reach our highest potential, but we all face barriers that can limit us from achieving this. Together we will overcome those barriers and help you create a meaningful and fulfilling life.
You might be feeling overwhelmed, stuck, or unsure of how to move forward. Maybe you’re navigating anxiety, depression, trauma, grief, relationship struggles, or challenges with managing your emotions. You want to feel more in control, build healthier coping strategies, and create meaningful change that aligns with your goals and values. Most of all, you want to feel like yourself again and move through life with confidence.
You might be feeling overwhelmed, stuck, or unsure of how to move forward. Maybe you’re navigating anxiety, depression, trauma, grief, relationship struggles, or challenges with managing your emotions. You want to feel more in control, build healthier coping strategies, and create meaningful change that aligns with your goals and values. Most of all, you want to feel like yourself again and move through life with confidence.
I firmly believe that every person is doing the very best they can at any given moment with the knowledge and skills they have at the time, and until we know better, we can’t expect ourselves to do better. Thus, I believe that we are all capable of learning and implementing healthier, more effective ways of doing things, and I want to be there to guide you through the process of becoming the very best version of yourself. I have experience working with individuals aged 18-90.
I firmly believe that every person is doing the very best they can at any given moment with the knowledge and skills they have at the time, and until we know better, we can’t expect ourselves to do better. Thus, I believe that we are all capable of learning and implementing healthier, more effective ways of doing things, and I want to be there to guide you through the process of becoming the very best version of yourself. I have experience working with individuals aged 18-90.
Are you a new mother who's feeling overwhelmed, overstimulated, or unlike yourself? I specialize in supporting women navigating pregnancy, postpartum, and early motherhood—especially mothers with ADHD or autism and those raising neurodivergent children. Many of the women I work with feel emotionally exhausted, anxious, burned out, or stuck in survival mode while carrying the invisible mental load of caring for everyone else. As both a therapist and behavior analyst, I offer a warm, trauma-informed approach focused on nervous system regulation, sensory overwhelm, and emotional resilience.
Are you a new mother who's feeling overwhelmed, overstimulated, or unlike yourself? I specialize in supporting women navigating pregnancy, postpartum, and early motherhood—especially mothers with ADHD or autism and those raising neurodivergent children. Many of the women I work with feel emotionally exhausted, anxious, burned out, or stuck in survival mode while carrying the invisible mental load of caring for everyone else. As both a therapist and behavior analyst, I offer a warm, trauma-informed approach focused on nervous system regulation, sensory overwhelm, and emotional resilience.
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
1 Endorsed
Lexington, SC 29073
Hi, I'm Sarah. Carrying anxiety, trauma, or relationship stress can feel incredibly lonely. Whether you face depression or daily burnout, your pain deserves a safe place to land. Together, we will gently unpack what weighs you down at a pace that feels secure. I offer a compassionate, supportive space where you can show up exactly as you are. I provide in-person therapy in Columbia, SC, as well as telehealth services across SC, FL, AR, LA, and VT. You don't have to navigate this wilderness by yourself. Please feel free to call or email whenever you feel ready to connect.
Hi, I'm Sarah. Carrying anxiety, trauma, or relationship stress can feel incredibly lonely. Whether you face depression or daily burnout, your pain deserves a safe place to land. Together, we will gently unpack what weighs you down at a pace that feels secure. I offer a compassionate, supportive space where you can show up exactly as you are. I provide in-person therapy in Columbia, SC, as well as telehealth services across SC, FL, AR, LA, and VT. You don't have to navigate this wilderness by yourself. Please feel free to call or email whenever you feel ready to connect.
Hi, I'm Sarah. Carrying anxiety, trauma, or relationship stress can feel incredibly lonely. Whether you face depression or daily burnout, your pain deserves a safe place to land. Together, we will gently unpack what weighs you down at a pace that feels secure. I offer a compassionate, supportive space where you can show up exactly as you are. I provide in-person therapy in Columbia, SC, as well as telehealth services across SC, FL, AR, DE LA, and VT. You don't have to navigate this wilderness by yourself. Please feel free to call or email whenever you feel ready to connect.
Hi, I'm Sarah. Carrying anxiety, trauma, or relationship stress can feel incredibly lonely. Whether you face depression or daily burnout, your pain deserves a safe place to land. Together, we will gently unpack what weighs you down at a pace that feels secure. I offer a compassionate, supportive space where you can show up exactly as you are. I provide in-person therapy in Columbia, SC, as well as telehealth services across SC, FL, AR, DE LA, and VT. You don't have to navigate this wilderness by yourself. Please feel free to call or email whenever you feel ready to connect.
Hi, I'm Sarah. Carrying trauma, service-related stress, or the weight of transitioning back to civilian life can feel incredibly lonely. Whether you face PTSD, hypervigilance, or burnout, your pain deserves a safe place to land. I provide a compassionate, veteran-affirming space in-person in Columbia, SC, and via telehealth across SC, FL, AR, DE, LA, and VT. I am proudly in-network with TRICARE and the VA Community Care Network (VACCN) to keep your care accessible. You don't have to navigate this wilderness alone—please reach out whenever you feel ready to connect.
Hi, I'm Sarah. Carrying trauma, service-related stress, or the weight of transitioning back to civilian life can feel incredibly lonely. Whether you face PTSD, hypervigilance, or burnout, your pain deserves a safe place to land. I provide a compassionate, veteran-affirming space in-person in Columbia, SC, and via telehealth across SC, FL, AR, DE, LA, and VT. I am proudly in-network with TRICARE and the VA Community Care Network (VACCN) to keep your care accessible. You don't have to navigate this wilderness alone—please reach out whenever you feel ready to connect.
Hi, I'm Sarah. Carrying anxiety, trauma, or relationship stress can feel incredibly lonely. Whether you face depression or daily burnout, your pain deserves a safe place to land. Together, we will gently unpack what weighs you down at a pace that feels secure. I offer a compassionate, supportive space where you can show up exactly as you are. I provide in-person therapy in Columbia, SC, as well as telehealth services across SC, FL, AR, DE, LA, and VT. You don't have to navigate this wilderness by yourself. Please feel free to call or email whenever you feel ready to connect.
Hi, I'm Sarah. Carrying anxiety, trauma, or relationship stress can feel incredibly lonely. Whether you face depression or daily burnout, your pain deserves a safe place to land. Together, we will gently unpack what weighs you down at a pace that feels secure. I offer a compassionate, supportive space where you can show up exactly as you are. I provide in-person therapy in Columbia, SC, as well as telehealth services across SC, FL, AR, DE, LA, and VT. You don't have to navigate this wilderness by yourself. Please feel free to call or email whenever you feel ready to connect.
Welcome! Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, down-to-earth space where you can let your guard down, step away from daily pressures, and feel truly heard.As a dually credentialed clinical social worker (licensed as an LISW-CP, LCSW, LIMHP and LICSW), I hold advanced clinical licenses across seven states, including South Carolina, Arkansas, Louisiana, Vermont, Delaware, Nebraska and Florida.
Welcome! Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, down-to-earth space where you can let your guard down, step away from daily pressures, and feel truly heard.As a dually credentialed clinical social worker (licensed as an LISW-CP, LCSW, LIMHP and LICSW), I hold advanced clinical licenses across seven states, including South Carolina, Arkansas, Louisiana, Vermont, Delaware, Nebraska and Florida.
I am a Licensed Professional Counselor and Certified in Co-Parenting, Parent Coordination, and New Ways for Families. I am trained and experienced in working with high-conflict family systems-, custody-, and parenting-related issues and provide therapeutic services.
I also provide Discernment Counseling for couples at the brink of separation as well as Couples Counseling to assist couples in being the best partner, parent, and family they can be and utilize the New Ways for Families for Couples and Families curriculums.
I am a Licensed Professional Counselor and Certified in Co-Parenting, Parent Coordination, and New Ways for Families. I am trained and experienced in working with high-conflict family systems-, custody-, and parenting-related issues and provide therapeutic services.
I also provide Discernment Counseling for couples at the brink of separation as well as Couples Counseling to assist couples in being the best partner, parent, and family they can be and utilize the New Ways for Families for Couples and Families curriculums.
I get it. You want to be seen-instead of feeling as if no one "gets it". Most days, you're trying to quiet that tiny voice in your head that tells you all the things that could wrong. Maybe some days you just don't have the energy to even pretend anymore. It's hard to try and hold it all together on the outside, when inside is barely hanging on. But here you are-reading this and looking for someone who will understand. You are worth more than what those anxious or negative thoughts tell you.
I get it. You want to be seen-instead of feeling as if no one "gets it". Most days, you're trying to quiet that tiny voice in your head that tells you all the things that could wrong. Maybe some days you just don't have the energy to even pretend anymore. It's hard to try and hold it all together on the outside, when inside is barely hanging on. But here you are-reading this and looking for someone who will understand. You are worth more than what those anxious or negative thoughts tell you.
I'm currenty working from South Carolina but do see clients online
I'm currenty working from South Carolina but do see clients online
We are licensed clinical mental health professionals specializing in utilizing state-of-the-art assessment and therapy techniques to detect and treat learning disabilities, ADHD, autism, and other emotional/personality issues which may hinder a child's functional experience. We use psychological/neuropsychological testing tools to pinpoint areas of concern.
We are licensed clinical mental health professionals specializing in utilizing state-of-the-art assessment and therapy techniques to detect and treat learning disabilities, ADHD, autism, and other emotional/personality issues which may hinder a child's functional experience. We use psychological/neuropsychological testing tools to pinpoint areas of concern.
Are you hoping to make changes, break negative patterns, feeling overwhelmed, seeking peace, or a safe space for growth and healing? Past experiences have a profound effect on how you view yourself, your life, how you get along with others and your perception of your capabilities. I am a holistic psychotherapist who promotes a safe and supportive place to do personal growth and recovery work in a soothing and inviting environment. I will help you to develop and achieve your goals. I specialize in helping people 13+ address problems related to anxiety, panic, depression, interpersonal trauma, and relationships.
Are you hoping to make changes, break negative patterns, feeling overwhelmed, seeking peace, or a safe space for growth and healing? Past experiences have a profound effect on how you view yourself, your life, how you get along with others and your perception of your capabilities. I am a holistic psychotherapist who promotes a safe and supportive place to do personal growth and recovery work in a soothing and inviting environment. I will help you to develop and achieve your goals. I specialize in helping people 13+ address problems related to anxiety, panic, depression, interpersonal trauma, and relationships.