Therapists in Columbia, SC

Rachel Christina Kelly
Licensed Professional Counselor, AADC, LCMHC, LCAS
1 Endorsed
Columbia, SC 29204
Has the state of the world left you freaking exhausted? Do you drag yourself through your days at work or school with a fake smile on your face? Do you spend more of your free time than you'd like either stuck in a blanket burrito watching your comfort show on repeat and drinking too much or catering to everyone's needs but your own?
Has the state of the world left you freaking exhausted? Do you drag yourself through your days at work or school with a fake smile on your face? Do you spend more of your free time than you'd like either stuck in a blanket burrito watching your comfort show on repeat and drinking too much or catering to everyone's needs but your own?

Dr. Lynne Fish is a Psychologist in South Carolina who has been practicing since 1999. She received a Ph.D. in Counseling Psychology from the University of Southern Mississippi in 1998 and already had gained a Master's Degree in Religious Education from Southwestern Baptist Theological Seminary. Since that time, she has sought further trainings in various therapies, such as EMDR, DBT, and hypnosis in order to help people more effectively. Life brings struggles to us all at times; Dr. Fish loves helping people move beyond these and toward a brighter future and is blessed by God to do this work.
Dr. Lynne Fish is a Psychologist in South Carolina who has been practicing since 1999. She received a Ph.D. in Counseling Psychology from the University of Southern Mississippi in 1998 and already had gained a Master's Degree in Religious Education from Southwestern Baptist Theological Seminary. Since that time, she has sought further trainings in various therapies, such as EMDR, DBT, and hypnosis in order to help people more effectively. Life brings struggles to us all at times; Dr. Fish loves helping people move beyond these and toward a brighter future and is blessed by God to do this work.

When life becomes too challenging, whether the cause is depression, anxiety, relationship difficulties or grief and loss, seeking help is the first step in gaining greater control and happiness over your life. Whether your goal is improving your coping skills, strengthening your relationship, reducing negative thinking, or reducing symptoms of depression and anxiety, counseling can help. I am committed to providing short-term therapy to individuals and families in a time effective and affordable manner. Change is difficult, but together we can work toward improving relationships, reducing negative thinking, reducing depression and anxiety, and learn to take better care of ourselves.
When life becomes too challenging, whether the cause is depression, anxiety, relationship difficulties or grief and loss, seeking help is the first step in gaining greater control and happiness over your life. Whether your goal is improving your coping skills, strengthening your relationship, reducing negative thinking, or reducing symptoms of depression and anxiety, counseling can help. I am committed to providing short-term therapy to individuals and families in a time effective and affordable manner. Change is difficult, but together we can work toward improving relationships, reducing negative thinking, reducing depression and anxiety, and learn to take better care of ourselves.

Brittany Harrison
Licensed Professional Counselor, MEd, LPC, LPCS-C, CDF
1 Endorsed
Columbia, SC 29201
Are you overwhelmed? Do you feel helpless? Questioning your self worth? Do you have trouble trusting others? Are you ready to transform ? With over 10 years of mental health, education, and behavior intervention, I'm here to help you navigate these challenges.
Are you overwhelmed? Do you feel helpless? Questioning your self worth? Do you have trouble trusting others? Are you ready to transform ? With over 10 years of mental health, education, and behavior intervention, I'm here to help you navigate these challenges.

Counseling and Recovery Center, DeAnna Rock
Licensed Professional Counselor, LPC-S, LCMHC, NCC, SC, NC
Columbia, SC 29229
Hello, I am a Board Certified Licensed Professional Counselor Supervisor (SC) and Licensed Clinical Mental Health Counselor (NC). I've spent several years working as a Licensed Nurse and therapist. I work with all ages; children, teens, adults and couples. My treatment is always emotion focused and person centered. We each have a voice and when life is hard, sometimes we don't always feel we can speak up. In therapy we will find your voice, in a safe and private space, where you can hopefully begin to talk about the things going on in your life. Together we will find ways for you feel healthy and empowered, satisfied in your life.
Hello, I am a Board Certified Licensed Professional Counselor Supervisor (SC) and Licensed Clinical Mental Health Counselor (NC). I've spent several years working as a Licensed Nurse and therapist. I work with all ages; children, teens, adults and couples. My treatment is always emotion focused and person centered. We each have a voice and when life is hard, sometimes we don't always feel we can speak up. In therapy we will find your voice, in a safe and private space, where you can hopefully begin to talk about the things going on in your life. Together we will find ways for you feel healthy and empowered, satisfied in your life.

Seeds of Discovery Therapy and Wellness
Licensed Professional Counselor, MA, NCC, LPC
3 Endorsed
Columbia, SC 29229
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.

Congratulations on taking such a huge step in reaching out for guidance - someone that can partner with you on your life's journey. It is critical that you secure a safe place to process your feelings. I get it, feeling stuck can grip you into paralysis. You feel overwhelmed, you feel disconnected, or you may feel like you are behind. You may be struggling in your relationships, in making a smooth career transition, losing a loved one, financial challenges, or women issues. I specialize in trauma and although life feels tough, Happiness is possible and it is at your fingertips! I am already proud of you.
Congratulations on taking such a huge step in reaching out for guidance - someone that can partner with you on your life's journey. It is critical that you secure a safe place to process your feelings. I get it, feeling stuck can grip you into paralysis. You feel overwhelmed, you feel disconnected, or you may feel like you are behind. You may be struggling in your relationships, in making a smooth career transition, losing a loved one, financial challenges, or women issues. I specialize in trauma and although life feels tough, Happiness is possible and it is at your fingertips! I am already proud of you.

I know how exhausting it feels to be stuck in cycles of anxiety, depression and stress. When you're overwhelmed by depression or trapped in a war with your thoughts, that life that you want can feel out of reach. But happiness is possible. With the right support and evidence-based tools, you can build resilience, calm your nervous system, and regain control. This work will help you shift out of the just getting by day to day to actually enjoying life again. You'll be able to respond to challenges with clarity, reconnect with what matters most, and finally begin living with more peace, purpose, and self-compassion.
I know how exhausting it feels to be stuck in cycles of anxiety, depression and stress. When you're overwhelmed by depression or trapped in a war with your thoughts, that life that you want can feel out of reach. But happiness is possible. With the right support and evidence-based tools, you can build resilience, calm your nervous system, and regain control. This work will help you shift out of the just getting by day to day to actually enjoying life again. You'll be able to respond to challenges with clarity, reconnect with what matters most, and finally begin living with more peace, purpose, and self-compassion.

Talk Trust Heal LLC Melvinik Simmons
Clinical Social Work/Therapist, LCSW, LISW-CP
1 Endorsed
Online Only
What would happen this time if you could tap into your personal essence and attain a peace of mind? What would happen this time if you allowed yourself to heal from your emotional wounds? Life stressors have a way of making you feel insignificant, broken, angry, depressed and anxious. Whether you are grieving from a loss, having relationship issues, or suffering from past trauma, healing and happiness is possible. Don't suffer in silence. Find your way back to being the unique person that you are, by practicing selfcare and mind care.
What would happen this time if you could tap into your personal essence and attain a peace of mind? What would happen this time if you allowed yourself to heal from your emotional wounds? Life stressors have a way of making you feel insignificant, broken, angry, depressed and anxious. Whether you are grieving from a loss, having relationship issues, or suffering from past trauma, healing and happiness is possible. Don't suffer in silence. Find your way back to being the unique person that you are, by practicing selfcare and mind care.

Psychotherapy can bring a combination of uneasiness and hope. Seeking therapy is a courageous step. My hope is that it is a process in which you will be able to feel safe to express yourself openly and honestly. The goal is to find a “fit” with a therapist in which they will be able to help you with the questions and dilemmas that you are facing. We have the same goal: to get you to the point where you can "fire" me as quickly as possible. I love working with people who are willing to allow another person join them for a season on their journey through a life of healing and becoming the person they were meant to be.
Psychotherapy can bring a combination of uneasiness and hope. Seeking therapy is a courageous step. My hope is that it is a process in which you will be able to feel safe to express yourself openly and honestly. The goal is to find a “fit” with a therapist in which they will be able to help you with the questions and dilemmas that you are facing. We have the same goal: to get you to the point where you can "fire" me as quickly as possible. I love working with people who are willing to allow another person join them for a season on their journey through a life of healing and becoming the person they were meant to be.

Sarah Zell is a Licensed Independent Social Worker Clinical Practice in South Carolina who has been practicing since 2023. Sarah is committed to helping clients learn how to live happier, more fulfilling lives and maintain better relationships with their friends and family members. Her work focuses on identifying ineffective behaviors, errors in thinking patterns, unproductive habits, and false beliefs, so they can be addressed appropriately. Sarah believes in taking a collaborative, clientcentered approach, focusing on honesty, respect, and empowerment to help clients reach their goals.
Sarah Zell is a Licensed Independent Social Worker Clinical Practice in South Carolina who has been practicing since 2023. Sarah is committed to helping clients learn how to live happier, more fulfilling lives and maintain better relationships with their friends and family members. Her work focuses on identifying ineffective behaviors, errors in thinking patterns, unproductive habits, and false beliefs, so they can be addressed appropriately. Sarah believes in taking a collaborative, clientcentered approach, focusing on honesty, respect, and empowerment to help clients reach their goals.

We can conquer any challenges in our life. As your therapist, I will help you bring out the conquer from within yourself.
We can conquer any challenges in our life. As your therapist, I will help you bring out the conquer from within yourself.

Lara Cashman
Licensed Professional Counselor Associate, LPCA
Columbia, SC 29205
Not accepting new clients
Hello, I’m Lara, a licensed professional counselor specializing in working with children, teens, and young adults. My approach to therapy is rooted in empathy and respect, and I believe in creating a safe, non-judgmental space where clients feel heard and understood. I recognize that seeking help can be a challenging but empowering step, and I am here to support you every step of the way on your journey toward healing and growth.
Hello, I’m Lara, a licensed professional counselor specializing in working with children, teens, and young adults. My approach to therapy is rooted in empathy and respect, and I believe in creating a safe, non-judgmental space where clients feel heard and understood. I recognize that seeking help can be a challenging but empowering step, and I am here to support you every step of the way on your journey toward healing and growth.

Are you tired of feeling like you're not enough, no matter how much you achieve or how hard you try? Do you struggle with meeting the expectations of others, as well as your own expectations? Maybe you are navigating big life changes - such as the complexities of adult relationships - and wondering where your true self fits in. If this resonates with you, I'm here to help you find clarity, self-compassion, and hope.
Are you tired of feeling like you're not enough, no matter how much you achieve or how hard you try? Do you struggle with meeting the expectations of others, as well as your own expectations? Maybe you are navigating big life changes - such as the complexities of adult relationships - and wondering where your true self fits in. If this resonates with you, I'm here to help you find clarity, self-compassion, and hope.

Integrative Mental Health Solutions, LLC
Licensed Professional Counselor, MS, LPC, CCMC, SEP
2 Endorsed
Columbia, SC 29210
We are a group of person centered, imperfect humans, who intentionally choose to serve others through compassion, integrity and therapeutic processess in hopes of making the lives of people better one hour at a time. At IMHS we believe having the opportunity to come along side people in their times of need is an honor and we strive to meet people where they are, from the first phone to the last session.
We are a group of person centered, imperfect humans, who intentionally choose to serve others through compassion, integrity and therapeutic processess in hopes of making the lives of people better one hour at a time. At IMHS we believe having the opportunity to come along side people in their times of need is an honor and we strive to meet people where they are, from the first phone to the last session.

I know life can be difficult! Are you feeling overwhelmed with life? Are you feeling too anxious to carry out daily functions? Are family relationships overwhelming to you right now? Are you struggling with past trauma that keeps you from functioning to your potential? I can provide a place for you to work through these difficulties and journey toward wholeness and healing. I would love to work with you if you are struggling with anxiety, depression, life transitions, trauma, or relationship/marriage issues. I will partner with you to create a treatment plan to meet your specific needs and concerns.
I know life can be difficult! Are you feeling overwhelmed with life? Are you feeling too anxious to carry out daily functions? Are family relationships overwhelming to you right now? Are you struggling with past trauma that keeps you from functioning to your potential? I can provide a place for you to work through these difficulties and journey toward wholeness and healing. I would love to work with you if you are struggling with anxiety, depression, life transitions, trauma, or relationship/marriage issues. I will partner with you to create a treatment plan to meet your specific needs and concerns.

Relationships are hard and they are what make us human. I am passionate about helping my clients improve communication, increase connection, and work through past and present experiences that are preventing them from having and maintaining the relationships they want in their lives.
Relationships are hard and they are what make us human. I am passionate about helping my clients improve communication, increase connection, and work through past and present experiences that are preventing them from having and maintaining the relationships they want in their lives.

Ashley Young
Licensed Professional Counselor, MA, LPC
8 Endorsed
Columbia, SC 29201
Waitlist for new clients
It's a privilege to be a part of one's therapeutic process and to bear witness to your successful and positive change. As a therapist, I provide a non judgmental and safe place that allows you to process your feelings, identify healthy coping skills, and maintain an environment that allows us to work together to find your way through difficult times.
It's a privilege to be a part of one's therapeutic process and to bear witness to your successful and positive change. As a therapist, I provide a non judgmental and safe place that allows you to process your feelings, identify healthy coping skills, and maintain an environment that allows us to work together to find your way through difficult times.

House of Wellness, LLC (HOW) was birthed to meet the mental health needs of women of color. Our mission is to create a safe and welcoming space, where individuals can express themselves freely, feel empowered, inspired, and confident in being their authentic selves. We focus on helping individuals effectively navigate their personal needs, while recognizing how their thoughts influence their feelings and behaviors. Our therapeutic approach highlights the significance of being present and empowers clients to take charge in making positive transformations in their lives.
House of Wellness, LLC (HOW) was birthed to meet the mental health needs of women of color. Our mission is to create a safe and welcoming space, where individuals can express themselves freely, feel empowered, inspired, and confident in being their authentic selves. We focus on helping individuals effectively navigate their personal needs, while recognizing how their thoughts influence their feelings and behaviors. Our therapeutic approach highlights the significance of being present and empowers clients to take charge in making positive transformations in their lives.

Are you having difficulty navigating your life currently? Are you experiencing anxiety and/or depression? Are you struggling to figure out the next steps in your life? Are you unhappy in your current relationship? Are struggling with the "new" normal? Are you asking yourself, why is this happening to me? Do you ask yourself "Now what" ? Having self-esteem issues? Are you struggling with anger management? If you answer yes to any of these questions I am the therapist for you. I am an experienced therapist who has assisted many clients in overcoming mental, emotional, and relational distress.
Are you having difficulty navigating your life currently? Are you experiencing anxiety and/or depression? Are you struggling to figure out the next steps in your life? Are you unhappy in your current relationship? Are struggling with the "new" normal? Are you asking yourself, why is this happening to me? Do you ask yourself "Now what" ? Having self-esteem issues? Are you struggling with anger management? If you answer yes to any of these questions I am the therapist for you. I am an experienced therapist who has assisted many clients in overcoming mental, emotional, and relational distress.
See more therapy options for Columbia
Nearby Searches for Columbia
See More TherapistsHow does your Therapist compare?
Number of Therapists in Columbia, SC
1,000+
Average cost per session
$125
Therapists in Columbia, SC who prioritize treating:
93% | Anxiety |
87% | Depression |
73% | Self Esteem |
72% | Relationship Issues |
71% | Coping Skills |
71% | Stress |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aetna |
73% | BlueCross and BlueShield |
69% | Cigna and Evernorth |
How Therapists in Columbia, SC see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.