Therapists in Greer, SC

Photo of Robyn Hamrick, Clinical Social Work/Therapist, LISW-CP, S
Robyn Hamrick
Clinical Social Work/Therapist, LISW-CP, S
2 Endorsed
Greer, SC 29650
Acknowledging life struggles and making the decision to improve your mental health and wellbeing is often the hardest first step. Every person has their own individual reason for taking that first step. Some are struggling with major life transitions, some are finding they no longer feel excited about life and lack motivation to engage in activities that make them feel good. Others feel anxious doing everyday activities and some find that their past experiences hold them back from living their best life. Whatever your reason is for taking that first step, I am so glad you did!
Acknowledging life struggles and making the decision to improve your mental health and wellbeing is often the hardest first step. Every person has their own individual reason for taking that first step. Some are struggling with major life transitions, some are finding they no longer feel excited about life and lack motivation to engage in activities that make them feel good. Others feel anxious doing everyday activities and some find that their past experiences hold them back from living their best life. Whatever your reason is for taking that first step, I am so glad you did!
(864) 571-2383 View (864) 571-2383
Photo of Rachel Hanley, Clinical Social Work/Therapist, LISW-CP
Rachel Hanley
Clinical Social Work/Therapist, LISW-CP
Greer, SC 29651
My passion is working with children and families and helping them find connection, safety, and belonging within healthy relationships. My area of focus centers around truama and the ways in which truama disconnects us from one another and ourselves. Clients I enjoy working with are dealing with shame, guilt, depression and anxiety which is often rooted in complex trauma and adverse life experiences.
My passion is working with children and families and helping them find connection, safety, and belonging within healthy relationships. My area of focus centers around truama and the ways in which truama disconnects us from one another and ourselves. Clients I enjoy working with are dealing with shame, guilt, depression and anxiety which is often rooted in complex trauma and adverse life experiences.
(864) 614-8935 View (864) 614-8935
Photo of Donna Michele Sellers, Clinical Social Work/Therapist, LISW-CP
Donna Michele Sellers
Clinical Social Work/Therapist, LISW-CP
Greer, SC 29650
I’m a down-to-earth Licensed Clinical Social Worker who strives to meet clients wherever they are in their journey. When I needed it most, therapy brought deep healing to the layers of my own broken past—and I believe it can do the same for you. With over fifteen years of ministerial and outpatient therapy experience, my approach is person-centered, practical, and rooted in respect for your lived experience.
I’m a down-to-earth Licensed Clinical Social Worker who strives to meet clients wherever they are in their journey. When I needed it most, therapy brought deep healing to the layers of my own broken past—and I believe it can do the same for you. With over fifteen years of ministerial and outpatient therapy experience, my approach is person-centered, practical, and rooted in respect for your lived experience.
(854) 333-2138 View (854) 333-2138
Photo of Rochelle J Delain, Licensed Professional Counselor Associate
Rochelle J Delain
Licensed Professional Counselor Associate
Greer, SC 29651
As a mental and physical healthcare provider, I take a holistic, individualized approach to counseling, drawing from a range of evidence-based therapies to support each client's unique journey. My practice integrates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Polyvagal Therapy, and Life Model Informed Therapy. Using these modalities, I am able to tailor each session to your specific needs, whether you are navigating life transitions, seeking healing from past wounds, or working toward greater emotional balance.
As a mental and physical healthcare provider, I take a holistic, individualized approach to counseling, drawing from a range of evidence-based therapies to support each client's unique journey. My practice integrates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Polyvagal Therapy, and Life Model Informed Therapy. Using these modalities, I am able to tailor each session to your specific needs, whether you are navigating life transitions, seeking healing from past wounds, or working toward greater emotional balance.
(864) 674-1870 View (864) 674-1870
Photo of Amanda Biggers, Clinical Social Work/Therapist, LISW-CP
Amanda Biggers
Clinical Social Work/Therapist, LISW-CP
1 Endorsed
Greer, SC 29650
Hello, and welcome to Vinge Therapy. Whatever brought you here, taking this step to find a therapist is commendable and I applaud you! Many of my clients are adults who recently learned or suspect they have ADHD, work in healthcare, are in medical school or a fellowship program, are teachers, or are struggling with a significant change in their lives. If that sounds like you, or anything in this short bio makes you think I might be a good fit for you, please reach out to schedule a phone consultation so I can answer your questions and determine if we would be a good fit as partners in your therapeutic journey.
Hello, and welcome to Vinge Therapy. Whatever brought you here, taking this step to find a therapist is commendable and I applaud you! Many of my clients are adults who recently learned or suspect they have ADHD, work in healthcare, are in medical school or a fellowship program, are teachers, or are struggling with a significant change in their lives. If that sounds like you, or anything in this short bio makes you think I might be a good fit for you, please reach out to schedule a phone consultation so I can answer your questions and determine if we would be a good fit as partners in your therapeutic journey.
(864) 651-3288 View (864) 651-3288
Photo of Shawna Bennett, Licensed Professional Counselor, LPC
Shawna Bennett
Licensed Professional Counselor, LPC
Online Only
Are you a woman feeling disconnected, overwhelmed, or stuck? Are you navigating midlife transitions, burnout, body-image struggles, or emotional eating? You may be accomplished yet exhausted—longing to feel at home in your body and at peace in your mind. If you want more than symptom relief and are seeking true healing—emotional, physical, and spiritual—I can help you reclaim your energy, release self-criticism, and live in a way that feels aligned, authentic, and whole.
Are you a woman feeling disconnected, overwhelmed, or stuck? Are you navigating midlife transitions, burnout, body-image struggles, or emotional eating? You may be accomplished yet exhausted—longing to feel at home in your body and at peace in your mind. If you want more than symptom relief and are seeking true healing—emotional, physical, and spiritual—I can help you reclaim your energy, release self-criticism, and live in a way that feels aligned, authentic, and whole.
(864) 657-1819 View (864) 657-1819
Photo of Ann Kent, Marriage & Family Therapist, LMFT
Ann Kent
Marriage & Family Therapist, LMFT
3 Endorsed
Greer, SC 29650
Hi there! My name is Ann Kent, LMFT. I work with all ages (7 and up), but love middle & high school aged kiddos and young adults dealing with anxiety, life transitions or grief. I want clients to be able to learn about themselves, heal from anything in their past or present, and grow into whomever they want to be in the future. I now have two therapy rooms at my office location, one for play therapy and one for talk therapy. Clients have the option to choose which room that want to use for each session - I am a firm believer that sometimes you just need to lounge in a bean bag over a couch. You get to decide!
Hi there! My name is Ann Kent, LMFT. I work with all ages (7 and up), but love middle & high school aged kiddos and young adults dealing with anxiety, life transitions or grief. I want clients to be able to learn about themselves, heal from anything in their past or present, and grow into whomever they want to be in the future. I now have two therapy rooms at my office location, one for play therapy and one for talk therapy. Clients have the option to choose which room that want to use for each session - I am a firm believer that sometimes you just need to lounge in a bean bag over a couch. You get to decide!
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Photo of Amy L. Wood, Marriage & Family Therapist, MMFT, LMFT
Amy L. Wood
Marriage & Family Therapist, MMFT, LMFT
3 Endorsed
Greer, SC 29650
There is no greater gift than human compassion. My goal as a Licensed Marriage and Family Therapist is to assist individuals, couples, and families who are in distress. By exhibiting empathetic listening skills, teaching improved communication and negotation skills, and employing stress reduction techniques, I strive to promote healthy and fulfilling relationships, strengthen family bonds, and maximize quality of life. Together, we can bridge the gap between who you are now and who you want to become.
There is no greater gift than human compassion. My goal as a Licensed Marriage and Family Therapist is to assist individuals, couples, and families who are in distress. By exhibiting empathetic listening skills, teaching improved communication and negotation skills, and employing stress reduction techniques, I strive to promote healthy and fulfilling relationships, strengthen family bonds, and maximize quality of life. Together, we can bridge the gap between who you are now and who you want to become.
(864) 354-5957 View (864) 354-5957
Photo of Paige Gee, Marriage & Family Therapist Associate, LMFT-A
Paige Gee
Marriage & Family Therapist Associate, LMFT-A
1 Endorsed
Greer, SC 29650
You Are Not A Project To Be Fixed. I know how exhausting it is to feel like you’re constantly "under construction." When you’ve lived through trauma, intense anxiety, or chronic hardship, life often feels like a series of survival tactics: checking out, over-performing, or feeling like a stranger in your own skin. It’s heavy, it's exhausting, and it’s a lot to carry alone. I’m not here to be the "expert" who tells you what’s wrong with you - I’m here to help you understand why your mind and body have learned to protect you in this way, to help you feel known, understood, supported, and accepted.
You Are Not A Project To Be Fixed. I know how exhausting it is to feel like you’re constantly "under construction." When you’ve lived through trauma, intense anxiety, or chronic hardship, life often feels like a series of survival tactics: checking out, over-performing, or feeling like a stranger in your own skin. It’s heavy, it's exhausting, and it’s a lot to carry alone. I’m not here to be the "expert" who tells you what’s wrong with you - I’m here to help you understand why your mind and body have learned to protect you in this way, to help you feel known, understood, supported, and accepted.
(864) 251-5661 View (864) 251-5661
Photo of Tabatha Killingsworth, Licensed Professional Counselor Associate, LPC-A
Tabatha Killingsworth
Licensed Professional Counselor Associate, LPC-A
Greer, SC 29651
My ideal client is someone living with chronic anxiety rooted in unresolved trauma — often feeling on edge, hypervigilant, or emotionally overwhelmed without fully understanding why. They need a safe, supportive space to explore the connection between their past experiences and present struggles, while learning to regulate their nervous system and build self-trust. Their goals are to reduce anxiety, feel more grounded in their daily life, and experience relationships with more ease and authenticity. Ultimately, they want to move out of survival mode and into a life that feels safe, meaningful, and their own.
My ideal client is someone living with chronic anxiety rooted in unresolved trauma — often feeling on edge, hypervigilant, or emotionally overwhelmed without fully understanding why. They need a safe, supportive space to explore the connection between their past experiences and present struggles, while learning to regulate their nervous system and build self-trust. Their goals are to reduce anxiety, feel more grounded in their daily life, and experience relationships with more ease and authenticity. Ultimately, they want to move out of survival mode and into a life that feels safe, meaningful, and their own.
(864) 766-8353 View (864) 766-8353
Photo of Katie Preuss, Clinical Social Work/Therapist, LISW-CP
Katie Preuss
Clinical Social Work/Therapist, LISW-CP
1 Endorsed
Online Only
I specialize in working with individuals who are looking to process through trauma, depression, anxiety, grief, and life transitions (specifically into young adulthood and motherhood). My approach is warm, empathetic, and authentic. I tailor treatment techniques to meet your unique needs as we collaborate to help you live in the present and find joy in life. Together, we will tap into your natural strengths and equip you with the tools to navigate change. While I believe that a relationship with God is an essential piece to living a joy filled life, I allow clients to decide if they want to incorporate their faith into sessions.
I specialize in working with individuals who are looking to process through trauma, depression, anxiety, grief, and life transitions (specifically into young adulthood and motherhood). My approach is warm, empathetic, and authentic. I tailor treatment techniques to meet your unique needs as we collaborate to help you live in the present and find joy in life. Together, we will tap into your natural strengths and equip you with the tools to navigate change. While I believe that a relationship with God is an essential piece to living a joy filled life, I allow clients to decide if they want to incorporate their faith into sessions.
(864) 660-0221 View (864) 660-0221
Photo of Molly Claire Dungan, Clinical Social Work/Therapist, LMSW
Molly Claire Dungan
Clinical Social Work/Therapist, LMSW
3 Endorsed
Greer, SC 29650
Let's not sugarcoat it, life is tough. Whether you've just experienced a traumatic event, are struggling to process a past traumatic event, or you're finding yourself to be uncertain of long-held beliefs. The therapy I offer combines traditional therapy styles such as CBT and DBT, while also incorporating somatic work. If you sometimes have feelings in your body that you don't understand, somatic therapy helps you to connect your emotions with your body so that you can fully understand and embrace yourself as you find your inner healing. I like to be conversational in approach while also teaching coping mechanisms and skillsets.
Let's not sugarcoat it, life is tough. Whether you've just experienced a traumatic event, are struggling to process a past traumatic event, or you're finding yourself to be uncertain of long-held beliefs. The therapy I offer combines traditional therapy styles such as CBT and DBT, while also incorporating somatic work. If you sometimes have feelings in your body that you don't understand, somatic therapy helps you to connect your emotions with your body so that you can fully understand and embrace yourself as you find your inner healing. I like to be conversational in approach while also teaching coping mechanisms and skillsets.
(864) 657-1500 View (864) 657-1500
Photo of Erin McCall, Licensed Master Social Worker, LMSW, RYT 500
Erin McCall
Licensed Master Social Worker, LMSW, RYT 500
1 Endorsed
Greer, SC 29650
Sometimes life looks fine on the outside, but internally something feels unsettled or unclear. You may be in a season of transition—questioning your direction, your relationships, or what comes next—and wanting more than just coping strategies. I’m best suited for people who want therapy that is engaged, purposeful, and gently challenging. My approach is structured and thoughtful- the kind of therapy where you leave sessions knowing what you explored and why it mattered.
Sometimes life looks fine on the outside, but internally something feels unsettled or unclear. You may be in a season of transition—questioning your direction, your relationships, or what comes next—and wanting more than just coping strategies. I’m best suited for people who want therapy that is engaged, purposeful, and gently challenging. My approach is structured and thoughtful- the kind of therapy where you leave sessions knowing what you explored and why it mattered.
(864) 618-4379 View (864) 618-4379
Photo of Shelby Turner, Licensed Professional Counselor, LPCS, LCMHC
Shelby Turner
Licensed Professional Counselor, LPCS, LCMHC
1 Endorsed
Greer, SC 29650
You're feeling overwhelmed, withdrawn, distracted, anxious or depressed. Others may think you’re just hormonal or stressed out. Until now, you may have been able to manage it on your own, but it’s starting to affect other areas of your life. You don’t understand why things are so overwhelming and your motivation is tanking. If you’re a parent, your teen may be dealing with school stress, pressure, and a constant feeling of inferiority. You're worried they are quickly spiraling into anxiety, depression, or low self-esteem. I can help.
You're feeling overwhelmed, withdrawn, distracted, anxious or depressed. Others may think you’re just hormonal or stressed out. Until now, you may have been able to manage it on your own, but it’s starting to affect other areas of your life. You don’t understand why things are so overwhelming and your motivation is tanking. If you’re a parent, your teen may be dealing with school stress, pressure, and a constant feeling of inferiority. You're worried they are quickly spiraling into anxiety, depression, or low self-esteem. I can help.
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Photo of Amy Pantele, Licensed Professional Counselor, LPC
Amy Pantele
Licensed Professional Counselor, LPC
Greer, SC 29650
Our experiences leave an imprint—shaping the way we think, respond, and feel. If you’re struggling with anxiety, depression, disconnection, or relationship issues, it’s not because you’re broken. These aren’t personal flaws—they’re signs of unhealed wounds and protective responses that once kept you safe. Whether you see your experience as “trauma” or just your normal, the imprint on your mind and body is evidence of what you’ve lived through. Looking inward with curiosity and acceptance invites healing, growth, and reconnection with your whole self.
Our experiences leave an imprint—shaping the way we think, respond, and feel. If you’re struggling with anxiety, depression, disconnection, or relationship issues, it’s not because you’re broken. These aren’t personal flaws—they’re signs of unhealed wounds and protective responses that once kept you safe. Whether you see your experience as “trauma” or just your normal, the imprint on your mind and body is evidence of what you’ve lived through. Looking inward with curiosity and acceptance invites healing, growth, and reconnection with your whole self.
(864) 465-8457 View (864) 465-8457
Photo of Bernetha Davis, Licensed Professional Counselor Associate, LPC-A
Bernetha Davis
Licensed Professional Counselor Associate, LPC-A
Greer, SC 29651
If you feel overwhelmed, dysregulated, or stuck, in navigating intense emotional or behavioral challenges that feel bigger than your current coping tools, I would like to help. You may be experiencing anxiety, depression, emotional overwhelm, difficulty managing stress, issues with low self-esteem, self-worth, or relationship strain. You may have a goal of feeling more emotionally regulated and in control, reducing anxiety and depressive symptoms, or improving your intimate relationships.
If you feel overwhelmed, dysregulated, or stuck, in navigating intense emotional or behavioral challenges that feel bigger than your current coping tools, I would like to help. You may be experiencing anxiety, depression, emotional overwhelm, difficulty managing stress, issues with low self-esteem, self-worth, or relationship strain. You may have a goal of feeling more emotionally regulated and in control, reducing anxiety and depressive symptoms, or improving your intimate relationships.
(864) 653-1674 View (864) 653-1674
Photo of Ana Kelley - ROOT Wellness Hub, MA, EdS, LPCS
ROOT Wellness Hub
Verified Verified
Greer, SC 29650
You grew up holding it all together—staying busy, achieving, or being the responsible one. Maybe you learned early that emotions weren’t safe or needs weren’t met, so you adapted to survive. Now, as an adult, you’re exhausted, anxious, disconnected, or burned out—and you’re not sure why. Maybe your body’s been speaking up too, but your labs come back normal and no one seems to have answers. Deep down, you know something’s off. You’re starting to wonder if it’s time to stop pushing and finally start healing.
You grew up holding it all together—staying busy, achieving, or being the responsible one. Maybe you learned early that emotions weren’t safe or needs weren’t met, so you adapted to survive. Now, as an adult, you’re exhausted, anxious, disconnected, or burned out—and you’re not sure why. Maybe your body’s been speaking up too, but your labs come back normal and no one seems to have answers. Deep down, you know something’s off. You’re starting to wonder if it’s time to stop pushing and finally start healing.
(864) 481-8635 View (864) 481-8635
Photo of Samer Sayed, Clinical Social Work/Therapist, LISW
Samer Sayed
Clinical Social Work/Therapist, LISW
Online Only
My name is Samer Sayed and I am a Licensed Independent Social Worker-Clinical Practice and a trained mental health clinician with over 3 years of experience in the mental health field. I work with my clients to help with relationships, career difficulties, life transitions, anxiety, parenting, school issues, and many other challenges. I completed my Master of Social Work (MSW) at the University of Louisville. I am a trained clinician and a social worker and sees my clients up close, especially their environment and how it impacts their lives. This enables me to provide the guidance and support my clients are seeking.
My name is Samer Sayed and I am a Licensed Independent Social Worker-Clinical Practice and a trained mental health clinician with over 3 years of experience in the mental health field. I work with my clients to help with relationships, career difficulties, life transitions, anxiety, parenting, school issues, and many other challenges. I completed my Master of Social Work (MSW) at the University of Louisville. I am a trained clinician and a social worker and sees my clients up close, especially their environment and how it impacts their lives. This enables me to provide the guidance and support my clients are seeking.
(854) 237-0355 View (854) 237-0355
Photo of Claudia Catalina Jaramillo, Licensed Professional Counselor, LPC
Claudia Catalina Jaramillo
Licensed Professional Counselor, LPC
1 Endorsed
Greer, SC 29650
Congratulations on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information to determine whether or not we would be a good fit, providing therapy in both English and Spanish. I offer a supportive and inclusive space for healing and growth, with extensive experience working with children, adolescents, and adults from diverse racial, ethnic, and socioeconomic backgrounds through individual, family, and group therapy. I am the founder of Casa Mandala Holistic Center, dedicated to promoting mental and physical well-being through a variety of services.
Congratulations on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information to determine whether or not we would be a good fit, providing therapy in both English and Spanish. I offer a supportive and inclusive space for healing and growth, with extensive experience working with children, adolescents, and adults from diverse racial, ethnic, and socioeconomic backgrounds through individual, family, and group therapy. I am the founder of Casa Mandala Holistic Center, dedicated to promoting mental and physical well-being through a variety of services.
(864) 990-2757 View (864) 990-2757
Photo of Dr. Karen Strange, Marriage & Family Therapist, LMFT, CST, CSAT, CPTT, EMDR
Dr. Karen Strange
Marriage & Family Therapist, LMFT, CST, CSAT, CPTT, EMDR
3 Endorsed
Greer, SC 29650
Waitlist for new clients
As a Certified Sex Addictions Therapist, Certified Sex Therapist, and co-founder of the Center for Sexual and Relational Health, I specialize in helping individuals and couples struggling with sexual/porn addiction, compulsive sexual behaviors, infidelity, and the associated trauma from those behaviors. Because sexual/porn addiction impacts the entire family system, I am also a Certified Partner Trauma Therapist as I help partners navigate the emotional impact created by the problematic behaviors of their loved ones. I journey alongside my clients to help them create a new narrative for themselves so they can move forward.
As a Certified Sex Addictions Therapist, Certified Sex Therapist, and co-founder of the Center for Sexual and Relational Health, I specialize in helping individuals and couples struggling with sexual/porn addiction, compulsive sexual behaviors, infidelity, and the associated trauma from those behaviors. Because sexual/porn addiction impacts the entire family system, I am also a Certified Partner Trauma Therapist as I help partners navigate the emotional impact created by the problematic behaviors of their loved ones. I journey alongside my clients to help them create a new narrative for themselves so they can move forward.
(864) 886-5915 View (864) 886-5915

See more therapy options for Greer

How does your Therapist compare?

Number of Therapists in Greer, SC

200+

Average cost per session

$131

Therapists in Greer, SC who prioritize treating:

92% Anxiety
83% Depression
77% Relationship Issues
77% Self Esteem
73% Trauma and PTSD
71% Stress
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
69% Aetna
60% Cigna and Evernorth

How Therapists in Greer, SC see their clients

85% In Person and Online
15% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greer?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.