When working with individuals, I give them the space to access their own wisdom and know their truth. I like take a Person-centered approach by incorporating Mindfulness and Creativity which can enhance the counseling experience. This is achieved by incorporating art, music, play, and sand tray work. I have experience working with concerns including anxiety, depression, PTSD, trauma, schizophrenia, stress, grief, attachment wounds, ADHD, and Autism spectrum disorder. I also utilize EMDR therapy with clients so that they can heal from their trauma.