Therapists in Conway, SC

Life balance is what we most need. We shy away from it because it requires routine and sometimes simplicity. Is your life too busy? Is there too much on your plate? Are you always taking care of others before you take care of yourself? Life transitions such as grief and loss seem to make us focus on what really matters in life. Sometimes however living from your soul seat means giving up some things, people, and places to grab hold on to others. Are you ready to make the shift? Are you ready to give yourself the opportunity to heal and live life while grieving? Are you ready to heal the wounds of your soul? Let's me help!

It takes a significant amount of courage to look at yourself; your real self. Thank you for being here and for being willing to open up your world to endless possibilities of wellness. I have worked with all ages with issues related to anxiety, depression, grief, and anger. At the very least, I want you to know that you’re not alone in your struggles. There are people who understand and who will listen. I am one of them. (:

Is this you?: The constant nagging voice of “Am I good enough?” is ever present. Feeling pulled to please everyone, you are worn down. From the outside, it looks like you’ve got it together! On the inside, you’re stressed, doubting yourself, and wondering if you can feel true joy again. You don’t know where to begin to change things, so you don’t do anything. Questioning if you even deserve to feel better, you are left feeling stuck and alone in this cave of overwhelm, while life keeps going on without you.

Amanda has a Master of Science degree in Clinical Mental Health Counseling from Francis Marion University and a Bachelor of Arts in Psychology from Coastal Carolina University. She offers virtual sessions for anyone in South Carolina and in office sessions in Conway, South Carolina. Amanda is trained in EMDR to aid you in processing previous trauma that continues to negatively impact you. Amanda is a Cognitive Behavioral Therapist and seeks to help you identify negative thoughts and how they shape your emotions and behaviors. Our brains are powerful, help the brain work for you and not against you.

Hey there! I'm glad you're here- seeking help for yourself! Facing emotions and harsh realities can be incredibly difficult to navigate alone. It can also be incredibly hard to find the strength and will to seek help. On top of that, finding the right therapist for YOU, can be quite tricky. You have to truly trust and connect with the person you are going to allow yourself to be vulnerable to, in order to effectively grow and heal. Right now, I'm a stranger to you, and that's probably scary! If you remember nothing else from this lengthy profile, please remember that all therapists are just humans, too. No better or worse.

Beyond fear are pathways of hope and new beginnings! Essential Pathways Counseling, Wellness and Consulting, PLLC strives to foster an environment that promotes healing, wellness, and positive transformation. Recognizing that trauma, substance misuse, depression, and anxiety can complicate building a life worth living, we promote recovery and healing by diminishing fear and creating new pathways and skills towards intentional living.

Trauma is, unfortunately, a very prevalent issue in our world. It can impact our sense of safety, ability to connect with others in a healthy manner and self esteem. Learning the natural responses to trauma as well as our triggers, cues and strategies to regulate helps to increase our ability to gain control over symptoms and respond to current life experiences instead of reacting. Survivors can incorporate their experience as a piece of their life story as opposed to feeling as if they are defined by their trauma.

If you are looking for ways to cope with the stressors of life, depression from grief, anxiety, or just someone to talk to, it can be difficult due to trust issues. Life does not have a road map or come with divine instructions. Many times we go through life unlearn, distracted, and overwhelmed and things seem uncertain. We lose ourselves as we strive to keep up with life. We forget what's important and lack self care that reduces us to be a better YOU. 7even Wellness Care believe wholeness is the concept that we contain all potential for any action, thought, or energy tone. It is the stage of being well in body, mind, and spirit.

Your well being relies on achieving balance in all aspects of your life. When one or more parts of your life are experiencing conflict or trauma it can affect your physical, mental, or spiritual well being. Relationship issues, anxiety, depression, feeling overwhelmed, lack of motivation and grief can be detrimental to ones wellness. I will provide a space of understanding and support that seeks to allow you an atmosphere of positive growth. The way we will achieve growth is to work together and develop the type of therapy outlet that fits you and your needs.

"In order to achieve the soul-searching that we desire and legitimately need, it is important to find a quiet place to be alone. Only in that silence and solitude are we able to remember that we already know the things that will bring us lasting happiness" My approach centers on helping my clients gain insight into unwanted thoughts and behaviors utilizing a collaborative approach. My goal is to create a peaceful and safe place for my clients to explore past and present stressors that contribute to difficulty in their emotional and behavioral functioning.

I am a Licensed Professional Counselor who has worked with children and families for 15 years in the community mental health setting. I received my undergraduate degree in Psychology from Coastal Carolina University in 2004 and earned my Master of Arts degree in Counseling from Webster University in 2007. I opened H.O.P.E. Counseling Services, LLC as a way reach out to those struggling with mental illness, behavioral issues or other daily struggles. My goal in working with clients is to "Help Overcome Problems Effectively" using a collaborative approach.

Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.

Life sometimes hands us situations that are just too difficult to deal with on our own. The good news is that you don't have to! Together we can discuss the issues that you are struggling with to find more effective strategies to manage these difficulties. I specialize in work with adolescents and treat a variety of issues such as depression, anxiety and anger problems. Sometimes it just takes an outside perspective to help you gain a better understanding of what is going on in your life. I'm happy to help you work through these difficulties.