Therapists in Washington
Mary Jayne Wykowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Seattle, WA 98116 (Online Only)
I have worked with folks going through the rigors of a divorce.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
I have worked with folks going through the rigors of a divorce.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
I specialize in working with folks who have experienced trauma, those who are in helper roles of various sorts, individuals going through divorce, as well as those experiencing symptoms of Bipolar, Anxiety, and Depression. I utilize techniques pulled from Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness strategies, as well as others I find applicable to the symptoms that a client presents with. I customize my approach based on each person’s history, current presentation of symptoms, and goals that I create with each individual client.
I specialize in working with folks who have experienced trauma, those who are in helper roles of various sorts, individuals going through divorce, as well as those experiencing symptoms of Bipolar, Anxiety, and Depression. I utilize techniques pulled from Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness strategies, as well as others I find applicable to the symptoms that a client presents with. I customize my approach based on each person’s history, current presentation of symptoms, and goals that I create with each individual client.
David supports individuals and groups during changes such as loss, career shifts, traumatic divorce, criminal/legal, (in)justice, parenting, co-parenting, reunification, stepparenting, adoption, aging, heartbreak, as well as partnering and marriage.
David works with clients to understand challenges, to develop specific goals, and to promote wellness using a variety of tools from therapeutic modalities including empathetic Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and Motivational Interviewing (MI). David draws from experience working with individuals and families as an educator, birth doula, Guardian ad Litem, mediator, and counselor. David is also approved by WA State to complete DVIT Domestic Violence Assessments and Treatment.
David supports individuals and groups during changes such as loss, career shifts, traumatic divorce, criminal/legal, (in)justice, parenting, co-parenting, reunification, stepparenting, adoption, aging, heartbreak, as well as partnering and marriage.
David works with clients to understand challenges, to develop specific goals, and to promote wellness using a variety of tools from therapeutic modalities including empathetic Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and Motivational Interviewing (MI). David draws from experience working with individuals and families as an educator, birth doula, Guardian ad Litem, mediator, and counselor. David is also approved by WA State to complete DVIT Domestic Violence Assessments and Treatment.
Lori E Mazenko
Licensed Professional Counselor, MA, LPC, LMHC, NCC
Verified Verified
1 Endorsed
White Salmon, WA 98672
com; divorce recovery website: riseilient.
You've taken the first step to wellness by looking for a therapist. It can be difficult to find just the right match. You're ready to make a change - I can assist you. My desire is to help you understand core issues that are creating challenges in your life, find ways to cope more satisfactorily, make your desired changes, discover new options and make informed choices. I believe that the fit between client and therapist is important in making changes. I enjoy coming alongside people who have decided it's time to live life to the fullest and overcome issues holding them back.
com; divorce recovery website: riseilient.
You've taken the first step to wellness by looking for a therapist. It can be difficult to find just the right match. You're ready to make a change - I can assist you. My desire is to help you understand core issues that are creating challenges in your life, find ways to cope more satisfactorily, make your desired changes, discover new options and make informed choices. I believe that the fit between client and therapist is important in making changes. I enjoy coming alongside people who have decided it's time to live life to the fullest and overcome issues holding them back.
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Verified Verified
Tacoma, WA 98409 (Online Only)
Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, divorce, or even post-pandemic returning to work concerns? These are stressors that give us feelings of uncertainty and hopelessness, impacting the ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you’ve been knocked down once too many times and getting up is a struggle? When in the middle of a struggle words such as “tomorrow” and “feeling better” seem so far away.
Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, divorce, or even post-pandemic returning to work concerns? These are stressors that give us feelings of uncertainty and hopelessness, impacting the ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you’ve been knocked down once too many times and getting up is a struggle? When in the middle of a struggle words such as “tomorrow” and “feeling better” seem so far away.
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
Currently, I have a limited number of late afternoon/early evening openings for clients seeking either in-person or telehealth appointments. I work with adults, age 18 and over, who have histories of trauma, including physical, sexual, or verbal abuse, and abandonment or neglect, and those going through difficult life transitions, such as divorce or loss of a loved one. Symptoms we address include depression, anxiety, anger, low self-esteem, and feeling disconnected from yourself or others.
Currently, I have a limited number of late afternoon/early evening openings for clients seeking either in-person or telehealth appointments. I work with adults, age 18 and over, who have histories of trauma, including physical, sexual, or verbal abuse, and abandonment or neglect, and those going through difficult life transitions, such as divorce or loss of a loved one. Symptoms we address include depression, anxiety, anger, low self-esteem, and feeling disconnected from yourself or others.
Trisha Thorson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Kent, WA 98030 (Online Only)
Are you feeling alone, conflicted, tired, stressed, or anxious? I offer affordable flexible teletherapy with evening and weekend appointments. Change is hard and sometimes scary, particularly for those who are stuck or going through life changes. Are you new to adulting, parenting, marriage or divorce, empty nesting, health crisis, or recent death? Therapy and Coaching can be beneficial for people who are struggling to find the motivation they need to make positive transformations. I believe you know yourself best and with encouragement and guidance we will rediscover your full potential, find direction, and accomplish your goals.
Are you feeling alone, conflicted, tired, stressed, or anxious? I offer affordable flexible teletherapy with evening and weekend appointments. Change is hard and sometimes scary, particularly for those who are stuck or going through life changes. Are you new to adulting, parenting, marriage or divorce, empty nesting, health crisis, or recent death? Therapy and Coaching can be beneficial for people who are struggling to find the motivation they need to make positive transformations. I believe you know yourself best and with encouragement and guidance we will rediscover your full potential, find direction, and accomplish your goals.
Are you dealing with mild to moderate depression or anxiety; experiencing a transitional crossroad such as divorce, empty nest, change in career; or struggling with self-worth; maybe experiencing a sense of loneliness and isolation? Or, are you an individual struggling with distorted body image; possibly living in a larger sized body; experiencing a profound sense of shame regarding weight and unable to access appropriate healthcare due to fear of being judged? Or possibly a girl dealing with stress, depression, anxiety, and body image? I provide years of personal and professional experience with a passion in these areas.
Are you dealing with mild to moderate depression or anxiety; experiencing a transitional crossroad such as divorce, empty nest, change in career; or struggling with self-worth; maybe experiencing a sense of loneliness and isolation? Or, are you an individual struggling with distorted body image; possibly living in a larger sized body; experiencing a profound sense of shame regarding weight and unable to access appropriate healthcare due to fear of being judged? Or possibly a girl dealing with stress, depression, anxiety, and body image? I provide years of personal and professional experience with a passion in these areas.
Lady Sarah Joseph
Clinical Social Work/Therapist, LSWAIC, LMSW
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
I am also interested in working with people who struggle with life transitions including career changes, relocation, divorce, mid-life crises, grief and loss.
As an immigrant, I understand that life is a journey and as part of that we encounter countless challenges. Going through difficult times and learning to cope with them are opportunities to become wiser and more mindful. However, life challenges can be daunting and hard to overcome. I believe that therapy can help you make sense of your circumstances and cultivate insights and awareness so that you can change and grow. I work with adults 18 and older with an emphasis on mindfulness, attachment-based and Cognitive Behavioral Therapy approaches.
I am also interested in working with people who struggle with life transitions including career changes, relocation, divorce, mid-life crises, grief and loss.
As an immigrant, I understand that life is a journey and as part of that we encounter countless challenges. Going through difficult times and learning to cope with them are opportunities to become wiser and more mindful. However, life challenges can be daunting and hard to overcome. I believe that therapy can help you make sense of your circumstances and cultivate insights and awareness so that you can change and grow. I work with adults 18 and older with an emphasis on mindfulness, attachment-based and Cognitive Behavioral Therapy approaches.
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I work with children, adolescents and families. This includes family conflict, reunification therapy, and divorce. I work from a strengths based perspective, using the skills and strengths that an individual already posses to assist in managing current challenge(s) and identified goals. My work is brief in nature, I believe that most people possess the skills they need to improve their lives, but can use some guidance, education or simply some support in order to apply those skills correctly.
I work with children, adolescents and families. This includes family conflict, reunification therapy, and divorce. I work from a strengths based perspective, using the skills and strengths that an individual already posses to assist in managing current challenge(s) and identified goals. My work is brief in nature, I believe that most people possess the skills they need to improve their lives, but can use some guidance, education or simply some support in order to apply those skills correctly.
Nimuë, PLLC - Conscious Collaborative Counseling
Counselor, LMHC
Verified Verified
Vancouver, WA 98662
I am an LGBTQIA+ provider and love working with adults who are ready to dig deep and make healthy changes to live their best lives. Whether you are LGBTQIA+, BIPOC, a Highly Sensitive Person (HSP) or Empath, or label yourself as "outside the box" I am ready to help you see your beautiful strengths and empower you with the tools to help change unhealthy patterns in order to create your best life. Clients that have sought my services have reported that I was helpful in processing their trauma, identifying self-sabotaging behaviors, moving thru grief, re-inventing themselves post divorce or in simply learning how to live in the Now.
I am an LGBTQIA+ provider and love working with adults who are ready to dig deep and make healthy changes to live their best lives. Whether you are LGBTQIA+, BIPOC, a Highly Sensitive Person (HSP) or Empath, or label yourself as "outside the box" I am ready to help you see your beautiful strengths and empower you with the tools to help change unhealthy patterns in order to create your best life. Clients that have sought my services have reported that I was helpful in processing their trauma, identifying self-sabotaging behaviors, moving thru grief, re-inventing themselves post divorce or in simply learning how to live in the Now.
Kimberly Gerst
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
1 Endorsed
Seattle, WA 98115 (Online Only)
I provide Telehealth therapy for individuals 25+ years of age and couples counseling, including pre-marital. Symbis trained facilitator. I bring to therapy a diverse and expansive array of professional experiences. My experience has equipped me to work with clients with a wide range of issues including trauma, grief, loss, divorce, recovery and healing from emotional abuse, narcissistic abuse, marital issues, struggles with self-esteem, family of origin issues, anxiety, depression, attachment issues and those experiencing major life changes. I love working with those authentically ready for change.
I provide Telehealth therapy for individuals 25+ years of age and couples counseling, including pre-marital. Symbis trained facilitator. I bring to therapy a diverse and expansive array of professional experiences. My experience has equipped me to work with clients with a wide range of issues including trauma, grief, loss, divorce, recovery and healing from emotional abuse, narcissistic abuse, marital issues, struggles with self-esteem, family of origin issues, anxiety, depression, attachment issues and those experiencing major life changes. I love working with those authentically ready for change.
Better Self, PLLC
Licensed Mental Health Counselor Associate, MA, LMHCA, NCC
Verified Verified
Spokane, WA 99204 (Online Only)
Whether you are struggling with a recent job loss, divorce, career change, or anxiety in any aspect of life you want to change or you feel "stuck", Better Self is here to help.
Congratulations in taking the first step in finding a therapist. It is not an easy task and it takes a lot of vulnerability to ask for help. I am here to help, to listen and to guide you in the direction that you want your life to go (it's ok if you still don't know the direction). That's what I am here for. Let's work together! I have worked with many modalities and populations. I have experience in ABA, CBT, and DBT as well as experience in coordination of care. I have worked with patients struggling with mild to more severe symptoms and challenges. I can offer a collection of techniques and modalities that best serve you.
Whether you are struggling with a recent job loss, divorce, career change, or anxiety in any aspect of life you want to change or you feel "stuck", Better Self is here to help.
Congratulations in taking the first step in finding a therapist. It is not an easy task and it takes a lot of vulnerability to ask for help. I am here to help, to listen and to guide you in the direction that you want your life to go (it's ok if you still don't know the direction). That's what I am here for. Let's work together! I have worked with many modalities and populations. I have experience in ABA, CBT, and DBT as well as experience in coordination of care. I have worked with patients struggling with mild to more severe symptoms and challenges. I can offer a collection of techniques and modalities that best serve you.
ACT Services
Mental Health Counselor, LMHC, LICSW, SUDP, MHP, CMHS
Verified Verified
2 Endorsed
Spokane, WA 99205 (Online Only)
Now accepting NEW clients! We all experience difficulties in life: breakups, divorce, grief and loss as well as trouble with school or work performance. We believe quality mental health services should be available when inevitable events knock us off course and we can't "fix" it ourselves. Most people try several remedies before therapy, but sometimes extra help is needed. We also recognize that everyone wants privacy, ranging from children to lawyers to other medical professionals. We were founded with you in mind. Your privacy is important to us, and shouldn't be a barrier to quality care.
Now accepting NEW clients! We all experience difficulties in life: breakups, divorce, grief and loss as well as trouble with school or work performance. We believe quality mental health services should be available when inevitable events knock us off course and we can't "fix" it ourselves. Most people try several remedies before therapy, but sometimes extra help is needed. We also recognize that everyone wants privacy, ranging from children to lawyers to other medical professionals. We were founded with you in mind. Your privacy is important to us, and shouldn't be a barrier to quality care.
I have training and experience in addressing Depression, Anxiety, Eating Disorders, relationship issues, divorce, family separation and grief.
Are you or your teen experiencing symptoms of Anxiety or Depression? Perhaps there are struggles with daily responsibilities, relationships, communication or low self-esteem? Has your family experienced a life changing event such as a loss or traumatic experience? I specialize in providing the necessary tools that are needed to cope and engage in healthy behaviors. I use strength and evidenced-based orientations to foster growth, change and gain insight. Together we'll identify solutions and work on issues that are important to you and or your family.
I have training and experience in addressing Depression, Anxiety, Eating Disorders, relationship issues, divorce, family separation and grief.
Are you or your teen experiencing symptoms of Anxiety or Depression? Perhaps there are struggles with daily responsibilities, relationships, communication or low self-esteem? Has your family experienced a life changing event such as a loss or traumatic experience? I specialize in providing the necessary tools that are needed to cope and engage in healthy behaviors. I use strength and evidenced-based orientations to foster growth, change and gain insight. Together we'll identify solutions and work on issues that are important to you and or your family.
Karen Larkin
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
3 Endorsed
Spokane Valley, WA 99016 (Online Only)
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
My ideal client would be a teen or adult who may be struggling in life and ready to make a change. Whether that be with substance abuse or other addictions, stress and trauma, divorce, or gaining the self-confidence it takes to finally tackle the obstacles in front of them. I am very passionate about serving those in the LGBTQ+ community, as well as those who are involved in systems (i.e. foster care, corrections, disability). As a Marine Corps veteran, I take pride in providing services to those who served our country in the military or other civil service jobs.
My ideal client would be a teen or adult who may be struggling in life and ready to make a change. Whether that be with substance abuse or other addictions, stress and trauma, divorce, or gaining the self-confidence it takes to finally tackle the obstacles in front of them. I am very passionate about serving those in the LGBTQ+ community, as well as those who are involved in systems (i.e. foster care, corrections, disability). As a Marine Corps veteran, I take pride in providing services to those who served our country in the military or other civil service jobs.
My practice and expertise emphasize relationships-intimacy, sexual relations, affairs, divorce; trauma-childhood, domestic or sexual abuse; chronic illness and health-related change; sexuality, orientation/gender; loss.
Compassionate, down-to-earth, practical help. I'm a licensed, board-certified psychologist. More than 30 years of professional experience working with individuals, couples and groups have taught me that we grow and make effective changes when we understand what is happening, appreciate our experiences, develop a plan to improve things. We'll work together on your goals- to enrich and repair your relationships, change long-standing patterns, develop self-acceptance and personal effectiveness, resolving difficult situations, reduce psychological distress, improve health, or enjoy more emotionally closeness and satisfying intimacy.
My practice and expertise emphasize relationships-intimacy, sexual relations, affairs, divorce; trauma-childhood, domestic or sexual abuse; chronic illness and health-related change; sexuality, orientation/gender; loss.
Compassionate, down-to-earth, practical help. I'm a licensed, board-certified psychologist. More than 30 years of professional experience working with individuals, couples and groups have taught me that we grow and make effective changes when we understand what is happening, appreciate our experiences, develop a plan to improve things. We'll work together on your goals- to enrich and repair your relationships, change long-standing patterns, develop self-acceptance and personal effectiveness, resolving difficult situations, reduce psychological distress, improve health, or enjoy more emotionally closeness and satisfying intimacy.
See more therapy options for Washington
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.