Therapists in Bellingham, WA
I believe that counseling is about creating a space where people feel heard, respected, and understood. I am currently earning my Master’s in Clinical Mental Health Counseling, with a specialization in Child and Adolescent Counseling. I approach my work through a feminist, person-centered lens and draw from cognitive-behavioral techniques, while remaining flexible and collaborative so that I can meet each client where they are and honor their unique experiences, strengths, and identities.
I believe that counseling is about creating a space where people feel heard, respected, and understood. I am currently earning my Master’s in Clinical Mental Health Counseling, with a specialization in Child and Adolescent Counseling. I approach my work through a feminist, person-centered lens and draw from cognitive-behavioral techniques, while remaining flexible and collaborative so that I can meet each client where they are and honor their unique experiences, strengths, and identities.
Welcome. If you are navigating anxiety, depression, relationship struggles, or the lasting echoes of trauma, you don’t have to carry it alone. I provide a safe, collaborative environment rooted in Internal Family Systems (IFS) and (EFT) to help you foster resilience and rediscover safety. For individuals, heal from past wounds, manage daily stressors, and understand your internal world. For couples: repair communication, resolve chronic conflict, rebuild trust, and strengthen your emotional bond. For families: navigate complex dynamics, including parenting hurdles, blended family transitions, and the pain of infertility.
Welcome. If you are navigating anxiety, depression, relationship struggles, or the lasting echoes of trauma, you don’t have to carry it alone. I provide a safe, collaborative environment rooted in Internal Family Systems (IFS) and (EFT) to help you foster resilience and rediscover safety. For individuals, heal from past wounds, manage daily stressors, and understand your internal world. For couples: repair communication, resolve chronic conflict, rebuild trust, and strengthen your emotional bond. For families: navigate complex dynamics, including parenting hurdles, blended family transitions, and the pain of infertility.
Do you yearn for more harmonious relationships in your life? I will support you to uncover patterns that lead to disconnection, cultivate a deeper understanding of yourself and others, develop more effective communication skills, and explore solutions that can lead to lasting, positive change. Healthy relationships are fundamental to our well-being and yet the pathway is not always simple or clear. With a nonjudgmental, holistic, and growth-oriented approach, I counsel individuals, parents, intimate partners, and families who struggle with interpersonal issues so that they can achieve more ease and harmony in their relationships.
Do you yearn for more harmonious relationships in your life? I will support you to uncover patterns that lead to disconnection, cultivate a deeper understanding of yourself and others, develop more effective communication skills, and explore solutions that can lead to lasting, positive change. Healthy relationships are fundamental to our well-being and yet the pathway is not always simple or clear. With a nonjudgmental, holistic, and growth-oriented approach, I counsel individuals, parents, intimate partners, and families who struggle with interpersonal issues so that they can achieve more ease and harmony in their relationships.
I specialize in working with children and teens ages 2-18 for defiance, anxiety, depression, trauma, low self esteem, child abuse, grief and loss and life adjustments. I provide research based counseling services in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities I provide include Play Therapy, Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Therapeutic Art Activities.
I specialize in working with children and teens ages 2-18 for defiance, anxiety, depression, trauma, low self esteem, child abuse, grief and loss and life adjustments. I provide research based counseling services in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities I provide include Play Therapy, Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Therapeutic Art Activities.
As a mental health therapist, I specialize in Family Systems therapy and Somatic Experiencing. My approach is rooted in creating a safe and comfortable space for individuals and families to ease in and explore the challenges they face. Family Systems therapy allows us to delve into exploring the past and present family dynamics. Additionally, my training in Somatic Experiencing enables me to guide clients in reconnecting with their body's wisdom, promoting resilience in the face of trauma and stress.
As a mental health therapist, I specialize in Family Systems therapy and Somatic Experiencing. My approach is rooted in creating a safe and comfortable space for individuals and families to ease in and explore the challenges they face. Family Systems therapy allows us to delve into exploring the past and present family dynamics. Additionally, my training in Somatic Experiencing enables me to guide clients in reconnecting with their body's wisdom, promoting resilience in the face of trauma and stress.
I work with teens (16+) and adults across the lifespan navigating trauma, relationship challenges, and life transitions, including sexual assault, domestic violence, divorce, co-parenting, or complex family dynamics. Clients often feel overwhelmed or stuck and are seeking a supportive, trauma-informed, LGBTQIA+ inclusive space where they can feel heard and understood. I blend structured and exploratory approaches to help them process experiences, build coping skills, increase self-understanding, and foster resilience, growth, and a greater sense of balance in their daily lives.
I work with teens (16+) and adults across the lifespan navigating trauma, relationship challenges, and life transitions, including sexual assault, domestic violence, divorce, co-parenting, or complex family dynamics. Clients often feel overwhelmed or stuck and are seeking a supportive, trauma-informed, LGBTQIA+ inclusive space where they can feel heard and understood. I blend structured and exploratory approaches to help them process experiences, build coping skills, increase self-understanding, and foster resilience, growth, and a greater sense of balance in their daily lives.
Hilary Heard Susnar
Clinical Social Work/Therapist, LICSWA, MSW
1 Endorsed
Bellingham, WA 98225
Not accepting new clients
I offer relational, strengths‑based therapy grounded in the belief that people grow best when they feel supported, understood, and genuinely met where they are. I help clients make sense of their experiences, reconnect with their resilience, and create meaningful change at a pace that feels sustainable. My approach is collaborative, trauma‑informed, and tailored to each person’s needs. I’m especially committed to supporting LGBTQIA+ clients and creating an affirming space where all identities feel respected and safe to explore what matters most. Outside of my practice, I enjoy RPG gaming, films, yoga, and time with my family.
I offer relational, strengths‑based therapy grounded in the belief that people grow best when they feel supported, understood, and genuinely met where they are. I help clients make sense of their experiences, reconnect with their resilience, and create meaningful change at a pace that feels sustainable. My approach is collaborative, trauma‑informed, and tailored to each person’s needs. I’m especially committed to supporting LGBTQIA+ clients and creating an affirming space where all identities feel respected and safe to explore what matters most. Outside of my practice, I enjoy RPG gaming, films, yoga, and time with my family.
It is my privilege to have been working with couples, families, and individuals for 30 years. My work emphasizes helping my clients find authentic meaning and purpose in their lives and establish lasting solutions. It is my deep conviction that lasting change is possible when rooted in the traditional Christian faith. I have extensive experience treating common couple's issues such as communication, parenting, conflict-resolution, and stagnancy, as well as infidelity, addictions, and chronic conflict. My clinical individual expertise extends to depression, anxiety, anger management, addictions, and overall life direction.
It is my privilege to have been working with couples, families, and individuals for 30 years. My work emphasizes helping my clients find authentic meaning and purpose in their lives and establish lasting solutions. It is my deep conviction that lasting change is possible when rooted in the traditional Christian faith. I have extensive experience treating common couple's issues such as communication, parenting, conflict-resolution, and stagnancy, as well as infidelity, addictions, and chronic conflict. My clinical individual expertise extends to depression, anxiety, anger management, addictions, and overall life direction.
I understand that living with DID or OSDD can be challenging and complex. My primary objective is to create a supportive environment where you can explore and process your experiences without judgment. In our sessions, I prioritize building trust and safety, essential components for effective therapy with dissociative disorders. This secure space allows you to feel comfortable sharing your thoughts, feelings and experiences, fostering a therapeutic alliance crucial for your healing journey.
I understand that living with DID or OSDD can be challenging and complex. My primary objective is to create a supportive environment where you can explore and process your experiences without judgment. In our sessions, I prioritize building trust and safety, essential components for effective therapy with dissociative disorders. This secure space allows you to feel comfortable sharing your thoughts, feelings and experiences, fostering a therapeutic alliance crucial for your healing journey.
Mari T Ritalahti
Counselor, MA, LMHC, CRC, CDMS
3 Endorsed
Bellingham, WA 98226
Not accepting new clients
My ideal client is someone who feels stuck—whether due to anxiety, trauma, grief, or repeating emotional patterns. They may have tried therapy before but still feel something is unresolved. They seek a deeper, more compassionate path to healing. Their goals are to understand their inner world, release what no longer serves them, and live more authentically. They’re not just looking for symptom relief—they want real, lasting transformation rooted in self-awareness, peace, and purpose.
My ideal client is someone who feels stuck—whether due to anxiety, trauma, grief, or repeating emotional patterns. They may have tried therapy before but still feel something is unresolved. They seek a deeper, more compassionate path to healing. Their goals are to understand their inner world, release what no longer serves them, and live more authentically. They’re not just looking for symptom relief—they want real, lasting transformation rooted in self-awareness, peace, and purpose.
Accepting New Clients- I support children, teens, young adults, and families who are navigating difficult circumstances and want to break free of challenging patterns. I provide a safe, nonjudgemental atmosphere where my clients are able to build connection and trust while learning how to regulate their emotions, manage stress, identify their values, nurture meaningful relationships, and pursue their goals.
Accepting New Clients- I support children, teens, young adults, and families who are navigating difficult circumstances and want to break free of challenging patterns. I provide a safe, nonjudgemental atmosphere where my clients are able to build connection and trust while learning how to regulate their emotions, manage stress, identify their values, nurture meaningful relationships, and pursue their goals.
My clients often begin therapy due to anxious and/or depressive symptoms emerging from more complex concerns that challenge their pursuits of meaningful living. They may have difficulties managing stress related to their relationships, work or study, and/or identity. Some struggle with the loss of someone or something important to them. Others may feel rudderless, uncertain about how to steer their life in a more fulfilling direction. In all cases I aim to provide a warm, nonjudgmental, and authentic relationship that encourages growth through the exploration of each client's sense of who they are and who they want to become.
My clients often begin therapy due to anxious and/or depressive symptoms emerging from more complex concerns that challenge their pursuits of meaningful living. They may have difficulties managing stress related to their relationships, work or study, and/or identity. Some struggle with the loss of someone or something important to them. Others may feel rudderless, uncertain about how to steer their life in a more fulfilling direction. In all cases I aim to provide a warm, nonjudgmental, and authentic relationship that encourages growth through the exploration of each client's sense of who they are and who they want to become.
Therapy is the place we can sit with someone who cares unconditionally and has no agenda but our wellbeing. In this space, there's nothing you need to accomplish, fix, or prove. I prioritize your lived experience over the status quo, blending Western models with diverse frameworks for a holistic approach. Together we’ll collaborate to create a process that’s unique to you.
Calleaghn rhymes with "salon" (it's an old Irish name). Message me with any questions and/or click on the "my website" button to schedule a free 15 minute consult. I look forward to talking with you!
Therapy is the place we can sit with someone who cares unconditionally and has no agenda but our wellbeing. In this space, there's nothing you need to accomplish, fix, or prove. I prioritize your lived experience over the status quo, blending Western models with diverse frameworks for a holistic approach. Together we’ll collaborate to create a process that’s unique to you.
Calleaghn rhymes with "salon" (it's an old Irish name). Message me with any questions and/or click on the "my website" button to schedule a free 15 minute consult. I look forward to talking with you!
People seek out my help to alleviate emotional suffering and to address the roadblocks that get in the way of thriving and finding contentment. Loneliness, dread, depression, anxiety and problems in relationships are a few of the symptoms that motivate people to pursue therapy help. We will discern what is happening underneath those symptoms that keep you stuck and unhappy. Through the therapy relationship, we will bring more awareness to your thoughts, feelings and behaviors, enabling you to make lasting changes.
People seek out my help to alleviate emotional suffering and to address the roadblocks that get in the way of thriving and finding contentment. Loneliness, dread, depression, anxiety and problems in relationships are a few of the symptoms that motivate people to pursue therapy help. We will discern what is happening underneath those symptoms that keep you stuck and unhappy. Through the therapy relationship, we will bring more awareness to your thoughts, feelings and behaviors, enabling you to make lasting changes.
Life can be hard enough as it is, especially with everything going on in our world nowadays. But it can feel unbearable when you are also struggling with depression, fatigue, anxiety, anger, loneliness, addiction, issues in your relationship with your partner, a job/career that simply is not working for you, or any number of other struggles in life. I understand the importance of having a space that both feels safe and provides an opportunity to address these issues, and I want to provide that for you and help you find a way to not just make life more bearable, but even enjoyable and thriving.
Life can be hard enough as it is, especially with everything going on in our world nowadays. But it can feel unbearable when you are also struggling with depression, fatigue, anxiety, anger, loneliness, addiction, issues in your relationship with your partner, a job/career that simply is not working for you, or any number of other struggles in life. I understand the importance of having a space that both feels safe and provides an opportunity to address these issues, and I want to provide that for you and help you find a way to not just make life more bearable, but even enjoyable and thriving.
Accepting new clients! Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds. I offer individual therapy services.
Accepting new clients! Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds. I offer individual therapy services.
My goal as a counselor is to help clients who are on the journey to heal their relationship with their inner child and overall self-image. This includes unraveling the struggles of anxiety, depression, daily stressors and any big life changes. Identity exploration of any kind is something I am passionate about supporting clients through. My main goal is to offer support and clarity to clients who are approaching roadblocks in life and need a helping hand.
My goal as a counselor is to help clients who are on the journey to heal their relationship with their inner child and overall self-image. This includes unraveling the struggles of anxiety, depression, daily stressors and any big life changes. Identity exploration of any kind is something I am passionate about supporting clients through. My main goal is to offer support and clarity to clients who are approaching roadblocks in life and need a helping hand.
My name is Libby and I am a compassionate and dedicated mental health counselor specializing in dialectical behavioral therapy and cognitive behavioral therapy. With a deep understanding of the complexities of the human mind, I am committed to helping adults who feel stuck and depressed find their way toward a more fulfilling and balanced life. With experience in the field, I recognize that each person's journey is unique. By tailoring treatment plans to meet the specific needs and goals of each individual, I ensure that clients receive the personalized care they deserve.
My name is Libby and I am a compassionate and dedicated mental health counselor specializing in dialectical behavioral therapy and cognitive behavioral therapy. With a deep understanding of the complexities of the human mind, I am committed to helping adults who feel stuck and depressed find their way toward a more fulfilling and balanced life. With experience in the field, I recognize that each person's journey is unique. By tailoring treatment plans to meet the specific needs and goals of each individual, I ensure that clients receive the personalized care they deserve.
Does your mind like to remind you of all your past mistakes- rehashing old hurt and replaying what you could have done differently? Do you find yourself living in threat, weighed down by the sense that something awful is headed your way? Does the idea of feeling safe and secure with who you are seem impossible? Take a moment to reflect on what it might be like to not be bogged down by all that background noise. How might things be different for you? What would it be like to live flexibly with your thoughts and respond in kindness to your suffering?
Does your mind like to remind you of all your past mistakes- rehashing old hurt and replaying what you could have done differently? Do you find yourself living in threat, weighed down by the sense that something awful is headed your way? Does the idea of feeling safe and secure with who you are seem impossible? Take a moment to reflect on what it might be like to not be bogged down by all that background noise. How might things be different for you? What would it be like to live flexibly with your thoughts and respond in kindness to your suffering?
Many counselors focus on helping clients grow their “window of tolerance.” As an autistic person, I know a lot of us have been expected to tolerate a huge amount of distress in our lives. Many of us have already developed huge windows of tolerance to survive. My goal as a counselor isn’t to help my clients tolerate more distress, it is to help them find ways to decrease the amount of distress in their lives.
Many counselors focus on helping clients grow their “window of tolerance.” As an autistic person, I know a lot of us have been expected to tolerate a huge amount of distress in our lives. Many of us have already developed huge windows of tolerance to survive. My goal as a counselor isn’t to help my clients tolerate more distress, it is to help them find ways to decrease the amount of distress in their lives.
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Number of Therapists in Bellingham, WA
900+
Average cost per session
$156
Therapists in Bellingham, WA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 82% | Premera Blue Cross |
| 69% | Aetna |
| 69% | Regence |
How Therapists in Bellingham, WA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 75% | Female | |
| 19% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bellingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


