Therapists in Vancouver, WA

I enjoy working with adults and teens (age 13+) on issues related to: anxiety, life changes and decision making, codependency, relational and family of origin issues, grief and loss, emotional regulation, and building self esteem. I approach clients with a warm curiosity, compassion, and humor. I see counseling as a collaborative growth experience. In the face of challenge, it is my joy to help clients identify and own their strengths. She is always humbled and grateful in witnessing the client’s ability to change on their terms.

On maternity leave starting 11/2023. Unable to accept new clients or waitlist at this time. Human connection is super important to health and happiness, so why do so many of us struggle with it? Many issues impact and complicate human connection such as stress, anxiety, depression, trauma, family dynamics, and life transitions. I work to help individuals, families, and couples build deeper connections with each other as well as themselves. Because I believe human connection is so important, I do my best to bring my authentic self into sessions which can look nurturing, playful, laid-back, candid and supportive.

If you feel blocked in traditional therapy, suffered a trauma such as an accident, physical or sexual abuse, child abuse, the death of a loved one, a pattern of unsuccessful relationships, if you suffer from anxiety, depression, brooding or worry, addiction, or a phobia then I believe that we can find you the power to heal through the use of EMDR and other therapeutic practices.

I am currently accepting members for my support group which is starting in the fall. This group is for adults with a suspected or formal Autism diagnosis. The group is an excellent opportunity to connect with others that have a shared experience. Please see my groups section for more information. In individual counseling, we will work on understanding negative cognitions, protective mechanisms, and the inner system work. Together we will increase self-efficacy and compassion to deal with any stressful life situations that can and will occur. My clients will want to work on developing a more positive and stronger sense of self.

Welcome to NW Collaborative Counseling. My eclectic therapy approach is client-centered, insight-oriented, and holistic. I believe that everyone has their own answers locked inside and my role is to guide, support, and assist you as you learn about yourself and unlock your unique path. By working together, we can discover which obstacles are standing in your way and create a plan to overcome them. I believe that finding connection with others is key to change in our lives and that with empathy and reflection, you have the capacity to grow and develop as a person. I look forward to walking beside you on this chapter of your journey.

I view therapy as a means to acquire a well-equipped toolbox of positive and healthy life skills. These skills will help the client recognize, understand, and utilize their internal power for overcoming life's many external forces that may be causing distress or dysfunction in their life. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.