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Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC

Better Self, PLLC

Counselor, MA, LMHCA, NCC

Verified by Psychology Today Verified by Psychology Today
707 West 7th Avenue, Suite 170B, Spokane, WA 99204
Let's Connect (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Congratulations in taking the first step in finding a therapist. It is not an easy task and it takes a lot of vulnerability to ask for help. I am here to help, to listen and to guide you in the direction that you want your life to go (it's ok if you still don't know the direction). That's what I am here for. Let's work together! I have worked with many modalities and populations. I have experience in ABA, CBT, and DBT as well as experience in coordination of care. I have worked with patients struggling with mild to more severe symptoms and challenges. I can offer a collection of techniques and modalities that best serve you.
I also enjoy working with autistic clients. I love working to improve coping mechanisms, social skills, relationships, career advancement, etc. I want clients to be able to reach their fullest potential and be their best selves. This includes having access to great employment, better relationships, greater love and overall life satisfaction.
I frequently work with adults who are going through transitions in life. Whether you are struggling with a recent job loss, divorce, career change, or anxiety in any aspect of life you want to change or you feel "stuck", Better Self is here to help. -I am not currently providing ABA services.
Call or Better Self, PLLC now for a free 15 minute consultation - (509) 636-8404

Practice at a Glance

Available both in-person and online

Better Self, PLLC

707 West 7th Avenue

Suite 170B

Spokane, WA 99204

(509) 636-8404
I specialize in Autism, Asperger's Syndrome and Life Coaching 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor

Practice at a Glance

Available both in-person and online

Better Self, PLLC

707 West 7th Avenue

Suite 170B

Spokane, WA 99204

(509) 636-8404
I specialize in Autism, Asperger's Syndrome and Life Coaching 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • PacificSource
"
If you choose to go through your Insurance Company, contact Mindful Therapy Group at 425-640-7009 ext. 1 or www.mindfultherapygroup.com
Call or for a free 15 minute consultation now - (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC
"
If you choose to go through your Insurance Company, contact Mindful Therapy Group at 425-640-7009 ext. 1 or www.mindfultherapygroup.com
Call or for a free 15 minute consultation now - (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC

Qualifications

    Counselor: Andrea Heldt
  • Verified by Psychology Today Prelicense by State of Washington / MC61315902 Supervised by Shannon Schoonover (Washington / LH00009918) Andrea Heldt
  • Membership with ACA 6533605
  • Certificate from National Board of Certified Counselors 1654164 / 2022
  • Attended Gonzaga University, M.A. in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. or (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC
Feel free to ask about qualifications and training experience. or (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC

Specialties and Expertise

Top Specialties

  • Autism
  • Asperger's Syndrome
  • Life Coaching

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Infidelity
  • Intellectual Disability
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC
Do these issues align with your needs? or (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Spanish

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Neurodiversity Affirming therapist.
  • Person-Centered
  • Psychoanalytic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC
Ask about what different forms of therapy will be like. or (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC

Location

Primary Location

Better Self, PLLC

707 West 7th Avenue

Suite 170B

Spokane, WA 99204

(509) 636-8404
Call for a free consultation now - (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC
Call for a free consultation now - (509) 636-8404
Photo of Andrea Heldt - Better Self, PLLC, MA, LMHCA, NCC, Counselor
Better Self, PLLC
Counselor, MA, LMHCA, NCC
Last Modified: 23 Apr 2024