Therapists in Kent, WA

PLEASE NOTE: I AM CURRENTLY AT CAPACITY & AM UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME. * Most people experience times in their lives when circumstances create stress, anxiety, grief, depression, health challenges, or other concerns that lead to a desire for change. Sometimes at these times of transition it can be helpful to have a guide who is not just a family member or friend; someone who can help by offering new ideas & help to create concrete goals to move toward positive change. My intent is to facilitate that process. I believe in addressing the “whole person”: mind, body, emotions & spirit, in ways that fit you & your needs.

You feel like you’re constantly on guard, and you just can’t make things work anymore. You keep picking the wrong people to trust. You’re tired and don’t know what else to do. It can be scary to reach out to a therapist because you want to make sure you won’t be judged, that they’ll truly understand, and most of all that they’ll really be able to help.

Individuals of any age struggling with anxiety, depression, trauma, grief, loss, and difficult life transitions may improve with treatment that accesses the creative side of the brain through a safe and therapeutic method of emotional expression. No artistic skill required! Children and youth who have trouble talking about their thoughts and feelings due to developmental, emotional, or English language skill reasons can use the creative process to learn how to understand their world, build social and coping skills.

You may be noticing that you are struggling with the stress and anxiety that life brings. You also may see changes in your mood, motivation, and self-worth because of it. Naturally, that may spill over into your work, personal relationships, and family relationships. You may also resort to unhealthy behaviors like substances, food, video games, etc. just to feel better, or not feel at all, only for a short while. You are not alone in how you are feeling, and there is also room for you to grow and heal to be your best and healthy self. You deserve better, and I can help you get to a place where you start to give yourself better.

Has life been more difficult than usual? Has stress and anxiety become more and more frequent? Have you experienced sadness or low mood and can't quite figure out why? Are you feeling overwhelmed with everything? Maybe you just need to work through some thoughts and feelings to help make decisions, or transition through life stages. Whatever it is I am here with an attentive ear to offer empathy and compassion. To empower, encourage, uplift and provide a safe space to work through the issues of life.

Telehealth available. My approach to therapy is grounded on trust, respect and the honoring of your experiences. I work with individuals, couples and families from a systems based orientation. That means you and your concerns are all in context of your family system. In treatment, we look at how your family of origin impacts how and where you may be stuck. Whether it is anxiety, depression, anger or an addiction, we can discover the source of the problem and help you reach your potential.

NOW ACCEPTING NEW CLIENTS. Hello we are a small group practice located in the Kent/Covington area. We started our group practice, West Therapy, about 6 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 20 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!

I understand that life can get difficult at times, and when things happen it can throw you off track. I believe that the human spirit can overcome anything if it has hope. As a Licensed Independent Clinical Social Worker (LICSW) and Registered Play Therapist, I have over 20 years of experience working with children, adolescents, adult individuals, couples, and groups. I have helped clients through issues including domestic violence, low self-esteem, depression, anxiety, and more. I have experience providing therapy for individuals of all ages and backgrounds. Together we will find practical ways to overcome the barriers you face.

Welcome. I offer you an opportunity to feel safe and supported, to get centered and refreshed. I have a wide range of experience and am well trained in treating mood disorders, relationship concerns and trauma.

Are you experiencing anxiety, depression, interpersonal conflict, emotion dysregulation, emotional distress, relationship issues, stress, grief, or just struggling to meet your goals? To help you in your therapeutic journey, I will use an integrative approach to treatment that incorporates a whole systems approach. I will incorporate such interventions as DBT (dialectical behavior therapy), CBT (cognitive behavioral therapy), and SFBT (Solution Focused Brief therapy). For those seeking DBT, I will listen to your needs and incorporate a tailored DBT skills informed training program specifically for you to target recovery.

Vibrating Higher is about remembering who you are and rising into that potential each day. Engaged and open, my therapeutic style is grounded in compassion, empowerment, and intersectionality. My goal is to assist clients in activating a positive lifestyle, wholeness, growth, and liberation.

I provide practical, solution focused therapy for individuals dealing with stress, life transitions, depression, anxiety, worry, and grief. The therapy process includes identifying your concerns, developing therapeutic goals, and evaluating our progress together.

What could life look like if you showed up as the most healed version of yourself? I believe when trauma is a part of our story it hinders our ability to be authentic to who we are or who we wish to be, often living in ways of survival, conditioned behaviors and generational patterns that we wish to undo. Trauma creates a story we had no control over and limits our belief system towards ourselves and others. Leaving us unable to live the quality of life we deserve. My goal as your therapist is to help you as you remove pieces that are not yours to carry, let go of patterns that no longer sustain you and reclaim control of your life.

I am a licensed mental health counselor (LMHC) with over 20 years experience working with adults, families and adolescents. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, anger, grief/loss, stress, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I work in Kent, Federal Way, and Enumclaw.

As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.

Wouldn't you agree that good healthy relationships are one of the greatest joys in life? When our relationships with those who are most important to us are going well, life seems at its best. But these relationships can become broken and cause us pain. Relationships take time, effort, careful handling and real love. The good news is relationships can heal, and there's help to get you there. As a marriage and family therapist, I most enjoy helping couples and families navigate life's challenges through learning new skills to get to the relationships they desire.

I provide a compassionate place to heal so that you can experience healthy relationships and find meaning and joy in life. I am a Licensed Mental Health Counselor in Washington. I am certified in Couples Communication, Sex Addiction (CSAT), and Lifespan Integration - which helps to heal past wounds. I am also trained in EMDR, which is a clinically proven way to help people resolve trauma. I work with clients on issues such as anxiety, depression, self-esteem, relationship issues including infidelity, codependency, grief, trauma, and Multiple Chemical Sensitivity. I also work with addictions (sex, chemicals & gambling) and Partners and families of addicted individuals.

Each individual faces challenges as they learn to navigate life and find their place in the world. At times, these obstacles may feel like Mt. Everest and impossible to overcome. Issues may arise such as trouble with concentrating, lack of motivation, perfectionism, social issues, academic struggles, anxiety, depression, and sometimes addiction. All of which may be overwhelming to a person. People need a "neutral party," someone they can talk to, in confidence, to discuss and work through issues. Having a therapists offers a safe place to share, feel accepted, and understood.

Hi! Samantha Johnson, QCSW, LICSW. I started into counseling when I was just a youngen’, so now I have 14 years of experience! But don’t worry, I am not too old to understand. I work with people who are suffering. I understand how difficult life can get and want to do anything I can to try to help you find better days. I have worked in ‘discrete addictions programs’ to community mental health and few in between. I have been trained in Gestalt, Motivational Interviewing, Play Therapy, Reality Therapy and CBT. My approach is simple, where are you? And where do you want to be? Then is it just figuring out how to reach those goals.

Is your teen often withdrawn, depressed, or angry? Failing at school, acting out at home, causing you sleepless nights? I know it's hard to see your child hurting when they refuse to tell you why. You fear the worst. Parenting was easier when they were small. Kids today are dealing with their feelings in ways that create more problems - self harm, drugs, bullying, sexual pressures are all too common. You're afraid, and I'm here help your child and family deal with the difficult emotions, and unhealthy choices spurred by peer influences or poor judgment. There is hope.