Therapists in Kent, WA

Photo of Swati Gupta, MS, LMHC
Swati Gupta
Verified Verified
1 Endorsed
Online Only
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
(425) 946-2228 View (425) 946-2228
Photo of Serge Hovaguimian, Marriage & Family Therapist, MS, LMFT, CSAT, MHP
Serge Hovaguimian
Marriage & Family Therapist, MS, LMFT, CSAT, MHP
3 Endorsed
Kent, WA 98042
My approach to therapy is grounded on trust, respect and the honoring of your experiences. I work with individuals, couples and families from a systems based orientation. That means you and your concerns are all in context of your family system. In treatment, we look at how your family of origin impacts how and where you may be stuck. Whether it is anxiety, depression, anger or an addiction, we can discover the source of the problem and help you reach your potential.
My approach to therapy is grounded on trust, respect and the honoring of your experiences. I work with individuals, couples and families from a systems based orientation. That means you and your concerns are all in context of your family system. In treatment, we look at how your family of origin impacts how and where you may be stuck. Whether it is anxiety, depression, anger or an addiction, we can discover the source of the problem and help you reach your potential.
(206) 900-9100 View (206) 900-9100
Photo of Darnita McCullah, Marriage & Family Therapist, MA, LMFT
Darnita McCullah
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Online Only
I work with high functioning individuals who experience anxiety and depression which may look like perfectionism, fear of saying no, or disappointing others, self doubt, and negative self talk or maybe it looks totally different for you. I work with single people who are tired of dating the wrong people and really want to get it right the next time. My clients are intelligent and work hard but don't always believe in themselves. You may be feeling stuck or at a cross road and need to figure out what to do next and advice from friends and family isn't working anymore and you need something different. I can help you find clarity.
I work with high functioning individuals who experience anxiety and depression which may look like perfectionism, fear of saying no, or disappointing others, self doubt, and negative self talk or maybe it looks totally different for you. I work with single people who are tired of dating the wrong people and really want to get it right the next time. My clients are intelligent and work hard but don't always believe in themselves. You may be feeling stuck or at a cross road and need to figure out what to do next and advice from friends and family isn't working anymore and you need something different. I can help you find clarity.
(253) 262-0630 View (253) 262-0630
Photo of William Meleney, Marriage & Family Therapist, MA, LMFT, LMHC
William Meleney
Marriage & Family Therapist, MA, LMFT, LMHC
Kent, WA 98032
Trouble with your teenager? Can't understand your partner? Not feeling as good as you once were? Need to get out of a rut and move ahead toward some vision? Need a vision? Bill Meleney is a counselor and a coach who often can help with these big issues in life. I am only accepting new coaching clients as of September 2021
Trouble with your teenager? Can't understand your partner? Not feeling as good as you once were? Need to get out of a rut and move ahead toward some vision? Need a vision? Bill Meleney is a counselor and a coach who often can help with these big issues in life. I am only accepting new coaching clients as of September 2021
(253) 271-4193 View (253) 271-4193
Photo of Kevin Sosa - Sosa Counseling PLLC, Licensed Mental Health Counselor Associate , LMHCA, MA
Sosa Counseling PLLC
Licensed Mental Health Counselor Associate , LMHCA, MA
Online Only
If you are feeling stuck, scattered, anxious, weighed down by past experiences or current relationships, I am here to help. My name is Kevin, and I support adults and teens navigating ADHD, PTSD, Autism, Anxiety, Depression, OCD, Career Challenges, Relational Stress/Issues, and gaining more control in life. Whether you are overwhelmed by daily demands or seeking deeper healing, I offer a supportive space to help you gain clarity, connection, and direction. You are not alone. Together, we will create a space where you feel heard, supported, and empowered to move forward. Telehealth only. (Updated 2/26/26: Accepting new clients!)
If you are feeling stuck, scattered, anxious, weighed down by past experiences or current relationships, I am here to help. My name is Kevin, and I support adults and teens navigating ADHD, PTSD, Autism, Anxiety, Depression, OCD, Career Challenges, Relational Stress/Issues, and gaining more control in life. Whether you are overwhelmed by daily demands or seeking deeper healing, I offer a supportive space to help you gain clarity, connection, and direction. You are not alone. Together, we will create a space where you feel heard, supported, and empowered to move forward. Telehealth only. (Updated 2/26/26: Accepting new clients!)
(425) 970-8004 View (425) 970-8004
Photo of Mille Byrd, Marriage & Family Therapist, MS, LMFT, CCTP
Mille Byrd
Marriage & Family Therapist, MS, LMFT, CCTP
1 Endorsed
Online Only
Welcome to Healing Byrd Therapy — a place of refuge, restoration, and renewal. A place where healing takes flight. I’m so glad you’re here. At Healing Byrd Therapy, I offer a compassionate and culturally sensitive space where healing is both sacred and possible. I work from a systemic perspective, believing that healing doesn't happen in isolation — we are shaped by our stories, our relationships, and the communities around us. That’s why I see each client as whole and worthy, not just for where they’ve been, but for where they’re going. I look forward to accompanying you on your healing journey.
Welcome to Healing Byrd Therapy — a place of refuge, restoration, and renewal. A place where healing takes flight. I’m so glad you’re here. At Healing Byrd Therapy, I offer a compassionate and culturally sensitive space where healing is both sacred and possible. I work from a systemic perspective, believing that healing doesn't happen in isolation — we are shaped by our stories, our relationships, and the communities around us. That’s why I see each client as whole and worthy, not just for where they’ve been, but for where they’re going. I look forward to accompanying you on your healing journey.
(206) 278-3436 View (206) 278-3436
Photo of Sheri Diane Stephens - Birds Flying Free Art Therapy Studio, Counselor, MFA, LMHCA, ATR-P
Birds Flying Free Art Therapy Studio
Counselor, MFA, LMHCA, ATR-P
Kent, WA 98030
Not accepting new clients
Individuals of any age struggling with anxiety, depression, trauma, grief, loss, and difficult life transitions may improve with treatment that accesses the creative side of the brain through a safe and therapeutic method of emotional expression. No artistic skill required! Children and youth who have trouble talking about their thoughts and feelings due to developmental, emotional, or English language skill reasons can use the creative process to learn how to understand their world, build social and coping skills.
Individuals of any age struggling with anxiety, depression, trauma, grief, loss, and difficult life transitions may improve with treatment that accesses the creative side of the brain through a safe and therapeutic method of emotional expression. No artistic skill required! Children and youth who have trouble talking about their thoughts and feelings due to developmental, emotional, or English language skill reasons can use the creative process to learn how to understand their world, build social and coping skills.
(253) 270-1368 View (253) 270-1368
Photo of Laura Elyse Dawn, Counselor, LMHCA
Laura Elyse Dawn
Counselor, LMHCA
5 Endorsed
Kent, WA 98042
Not accepting new clients
I am a Licensed Mental Health Counselor Associate in the state of Washington and I work with relationship issues, shame, childhood wounds, anxiety, depression, grief, and anger-management. My approach to counseling is informed by a deep belief that every individual has inherent value and dignity. In my work, I seek to offer my clients a safe place to unpack the difficulties of life while also offering hope for a more fulfilling future. I believe that healing is relational, and I want to offer my clients an experience of compassion and empathy as we work through healing together.
I am a Licensed Mental Health Counselor Associate in the state of Washington and I work with relationship issues, shame, childhood wounds, anxiety, depression, grief, and anger-management. My approach to counseling is informed by a deep belief that every individual has inherent value and dignity. In my work, I seek to offer my clients a safe place to unpack the difficulties of life while also offering hope for a more fulfilling future. I believe that healing is relational, and I want to offer my clients an experience of compassion and empathy as we work through healing together.
(253) 499-6133 View (253) 499-6133
Photo of Megan Moeller, Counselor, LMHC
Megan Moeller
Counselor, LMHC
1 Endorsed
Online Only
Accepting new patients without a waitlist in WA and TX. I accept most insurance plans in WA and am private pay in TX. Please reach out to me via phone, email, or through my Headway website to get started. Thank you for taking the first step toward improving your mental health. Choosing a therapist is a deeply personal decision, and I commend you for being here. I work with both individuals and couples facing a wide range of emotional and relational challenges — including anxiety, depression, mood disorders, attachment wounds, divorce, infidelity recovery, trauma, and more.
Accepting new patients without a waitlist in WA and TX. I accept most insurance plans in WA and am private pay in TX. Please reach out to me via phone, email, or through my Headway website to get started. Thank you for taking the first step toward improving your mental health. Choosing a therapist is a deeply personal decision, and I commend you for being here. I work with both individuals and couples facing a wide range of emotional and relational challenges — including anxiety, depression, mood disorders, attachment wounds, divorce, infidelity recovery, trauma, and more.
(253) 881-8349 View (253) 881-8349
Photo of Samhar Mohammad Daoud, Clinical Social Work/Therapist, LICSWA, MSW
Samhar Mohammad Daoud
Clinical Social Work/Therapist, LICSWA, MSW
1 Endorsed
Online Only
A lot of people come for therapy because they are not feeling good. This might be from a trauma or a difficult life changing event, or they haven’t been feeling good or something isn’t right in that moment. Therapy can be an eye opening to these aspects and a place to address what concerns you to improve your life. There are always two sides for life. You could be wonderful enjoying your life and it still could be struggling. It’s okay not to be okay. Sometimes all we need is someone to really understand what’s going on and listen to us.
A lot of people come for therapy because they are not feeling good. This might be from a trauma or a difficult life changing event, or they haven’t been feeling good or something isn’t right in that moment. Therapy can be an eye opening to these aspects and a place to address what concerns you to improve your life. There are always two sides for life. You could be wonderful enjoying your life and it still could be struggling. It’s okay not to be okay. Sometimes all we need is someone to really understand what’s going on and listen to us.
(253) 709-7244 View (253) 709-7244
Photo of Kathleen Hill, Marriage & Family Therapist, MA, LMFT
Kathleen Hill
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Telehealth for your relationship and your peace of mind! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.
Telehealth for your relationship and your peace of mind! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.
(425) 215-0832 View (425) 215-0832
Photo of Dorothy L Capers - Family Behavioral Health Institute, Dorothy Capers, Clinical Social Work/Therapist, LICSW, ICGC-II, WCGC-II, GHS
Family Behavioral Health Institute, Dorothy Capers
Clinical Social Work/Therapist, LICSW, ICGC-II, WCGC-II, GHS
Online Only
Welcome! I bring 25 years of experience to each session. For too long, mental wellness was viewed as a luxury reserved for a few. People were considered “strong” if they endured trauma or life-changing events—regardless of how well they were functioning. We now understand that those experiences reshape how we connect, think, and feel. You may still be meeting daily expectations but not sleeping well, or no longer finding joy in the things that once brought you peace. Over time, this new normal can feel permanent. Let me help you rediscover the life you once had—or build it for the first time.
Welcome! I bring 25 years of experience to each session. For too long, mental wellness was viewed as a luxury reserved for a few. People were considered “strong” if they endured trauma or life-changing events—regardless of how well they were functioning. We now understand that those experiences reshape how we connect, think, and feel. You may still be meeting daily expectations but not sleeping well, or no longer finding joy in the things that once brought you peace. Over time, this new normal can feel permanent. Let me help you rediscover the life you once had—or build it for the first time.
(253) 352-3188 View (253) 352-3188
Photo of Magdalena Johnson, Clinical Social Work/Therapist, MSW, LICSW, LCSW
Magdalena Johnson
Clinical Social Work/Therapist, MSW, LICSW, LCSW
1 Endorsed
Online Only
I go by Lena and I’m an evidence-based therapist who uses Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) to help people make meaningful, lasting changes. I work with individuals 8 and above focusing on the treatment of OCD, anxiety, and panic. My approach is all about helping you take small, manageable steps toward a life that feels more joyful and less overwhelming. I believe that even in the toughest moments, there’s room for humor and hope. My goal is to be there with you as you make steady progress, overcome challenges, and build a life that you can call your own.
I go by Lena and I’m an evidence-based therapist who uses Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) to help people make meaningful, lasting changes. I work with individuals 8 and above focusing on the treatment of OCD, anxiety, and panic. My approach is all about helping you take small, manageable steps toward a life that feels more joyful and less overwhelming. I believe that even in the toughest moments, there’s room for humor and hope. My goal is to be there with you as you make steady progress, overcome challenges, and build a life that you can call your own.
(253) 802-8346 View (253) 802-8346
Photo of Gary M Marcus, Psychologist, PhD, CRC
Gary M Marcus
Psychologist, PhD, CRC
Online Only
I am a licensed psychologist with 35 years of experience providing practical, brief, solution-focused therapy. My therapy style is interactive with frequent feedback and coaching. I treat depression and anxiety disorders (Panic Disorder, Social Anxiety, Generalized Anxiety Disorder). I provide couple/marital therapy and work with relationship issues. I work exclusively with adults. I use evidence based treatment approaches to treat depression, anxiety disorders, and couple/family issues. I help clients adjust to difficult life events and circumstances. My orientation is cognitive behavioral.
I am a licensed psychologist with 35 years of experience providing practical, brief, solution-focused therapy. My therapy style is interactive with frequent feedback and coaching. I treat depression and anxiety disorders (Panic Disorder, Social Anxiety, Generalized Anxiety Disorder). I provide couple/marital therapy and work with relationship issues. I work exclusively with adults. I use evidence based treatment approaches to treat depression, anxiety disorders, and couple/family issues. I help clients adjust to difficult life events and circumstances. My orientation is cognitive behavioral.
(425) 954-6943 View (425) 954-6943
Photo of Stefanie Sorenson Staggs, Clinical Social Work/Therapist, LICSW, MSW, CCTP
Stefanie Sorenson Staggs
Clinical Social Work/Therapist, LICSW, MSW, CCTP
2 Endorsed
Online Only
I believe that therapy should be a collaborative process, where you are empowered. I meet you where you are and provide a safe and non-judgmental space. Together, we will explore your thoughts, feelings, and experiences. I tailor therapy to your unique needs and goals. Even if you don't know your goals, we can work together to figure out a place to start. I combine evidence-based techniques with a deep respect for your journey.
I believe that therapy should be a collaborative process, where you are empowered. I meet you where you are and provide a safe and non-judgmental space. Together, we will explore your thoughts, feelings, and experiences. I tailor therapy to your unique needs and goals. Even if you don't know your goals, we can work together to figure out a place to start. I combine evidence-based techniques with a deep respect for your journey.
(206) 752-5793 View (206) 752-5793
Photo of Maggie Yowell Wilson - Owl's Well Counseling, Counselor, JD, MA, LMHC, CMHS, GMHS
Owl's Well Counseling
Counselor, JD, MA, LMHC, CMHS, GMHS
2 Endorsed
Kent, WA 98030
Not accepting new clients
My clients are individuals, couples, families and groups across the life span. I work with children, youth, adults and elders. If you are facing a difficult life transition, I will accompany you through your anxiety, grief, depression, trauma or other challenges. I offer services to Veterans and their families through a grant from King County. I offer teletherapy.
My clients are individuals, couples, families and groups across the life span. I work with children, youth, adults and elders. If you are facing a difficult life transition, I will accompany you through your anxiety, grief, depression, trauma or other challenges. I offer services to Veterans and their families through a grant from King County. I offer teletherapy.
(206) 207-3506 View (206) 207-3506
Photo of Sarah Goodale, Clinical Social Work/Therapist, MSW, MTh, LICSW
Sarah Goodale
Clinical Social Work/Therapist, MSW, MTh, LICSW
Kent, WA 98042
Do you feel stuck? Are you looking for resources to help you overcome anxiety, depression, social issues, anger, trauma, grief, or loneliness? Do you feel like your emotions take over or that you struggle with self doubt or self worth. I want to help you to have a safe place to process, be equipped, identify & obtain your goals. I enjoy working with teens and adults of all ages. I am also an EMDR therapist which is helpful in addressing trauma related reactions as well as other concerns. I pull from a variety of therapeutic modalities that I tailor to each client's needs and personality.
Do you feel stuck? Are you looking for resources to help you overcome anxiety, depression, social issues, anger, trauma, grief, or loneliness? Do you feel like your emotions take over or that you struggle with self doubt or self worth. I want to help you to have a safe place to process, be equipped, identify & obtain your goals. I enjoy working with teens and adults of all ages. I am also an EMDR therapist which is helpful in addressing trauma related reactions as well as other concerns. I pull from a variety of therapeutic modalities that I tailor to each client's needs and personality.
(425) 385-0486 View (425) 385-0486
Photo of Spencer Fox, Marriage & Family Therapist, MS, LMFT
Spencer Fox
Marriage & Family Therapist, MS, LMFT
Online Only
Whether you're looking to heal or to grow from a place of strength, I'm so glad you're looking into starting your therapy process. I love working with individuals and couples who are looking to take the next steps in their mental health and lives, recover from past hurts and wounds, and focus on becoming their best selves. I work with a variety of issues from complex familial and couple relationships, depression, anxiety, and bipolar disorders, trauma, and phase of life transitions. Let me help you work towards finding inner peace and growing in your communication with your loved ones.
Whether you're looking to heal or to grow from a place of strength, I'm so glad you're looking into starting your therapy process. I love working with individuals and couples who are looking to take the next steps in their mental health and lives, recover from past hurts and wounds, and focus on becoming their best selves. I work with a variety of issues from complex familial and couple relationships, depression, anxiety, and bipolar disorders, trauma, and phase of life transitions. Let me help you work towards finding inner peace and growing in your communication with your loved ones.
(253) 364-1981 View (253) 364-1981
Photo of Dr. Benita Shene Weems - Holding Hope Therapy (Dr. Benita Weems), Counselor, DPC, MA, LMHC, LPC, LCPC
Holding Hope Therapy (Dr. Benita Weems)
Counselor, DPC, MA, LMHC, LPC, LCPC
Online Only
You’ve spent so long carrying the weight of everyone else’s expectations, past hurts, or the 'noise' of anxiety. You’re exhausted from performing, over-functioning, or feeling like you have to be 'small' to be safe. I want you to know: you can stop holding your breath. Here, you have permission to be fully yourself. Healing isn’t just about talking; it’s about retraining your brain and body to feel safe again. Integrating multiple theoretical approaches, such as Lifespan Integration, Internal Family Systems, Somatic processing, Radical Acceptance, and others, tailored to your needs, we can go beyond the surface to find you.
You’ve spent so long carrying the weight of everyone else’s expectations, past hurts, or the 'noise' of anxiety. You’re exhausted from performing, over-functioning, or feeling like you have to be 'small' to be safe. I want you to know: you can stop holding your breath. Here, you have permission to be fully yourself. Healing isn’t just about talking; it’s about retraining your brain and body to feel safe again. Integrating multiple theoretical approaches, such as Lifespan Integration, Internal Family Systems, Somatic processing, Radical Acceptance, and others, tailored to your needs, we can go beyond the surface to find you.
(253) 766-5089 View (253) 766-5089
Photo of Angela Attri, Counselor, LMHC, ICGC, SUDP
Angela Attri
Counselor, LMHC, ICGC, SUDP
1 Endorsed
Online Only
Not accepting new clients
Change is hard, and everyone needs support. I help my clients by providing an open and safe space for you to talk through your concerns and focus on you. Whether you are going through a change, loss, illness, or just feel stuck, counseling can help. Through therapy, you can gain insight into your thoughts, emotions and behavior, and access tools for change.
Change is hard, and everyone needs support. I help my clients by providing an open and safe space for you to talk through your concerns and focus on you. Whether you are going through a change, loss, illness, or just feel stuck, counseling can help. Through therapy, you can gain insight into your thoughts, emotions and behavior, and access tools for change.
(253) 518-3547 View (253) 518-3547

See more therapy options for Kent

How does your Therapist compare?

Number of Therapists in Kent, WA

100+

Average cost per session

$152

Therapists in Kent, WA who prioritize treating:

93% Anxiety
89% Depression
75% Trauma and PTSD
74% Relationship Issues
74% Self Esteem
72% Stress
62% Grief

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
80% Premera Blue Cross
77% Regence

How Therapists in Kent, WA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kent?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.