Mary Jayne Wykowski
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98116
Let's Connect (206) 558-1081
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
It is my belief that loss, trauma, depression, and/or addiction often clouds our resiliency and wisdom. I will work with you to recognize your strengths while incorporating therapeutic tools. We can identify patterns and paths, which will likely move you towards a more satisfied life.
I have worked with folks going through the rigors of a divorce. I have worked successfully with the multilayered challenges of addiction and Helping adult children manage their relationships with challenging parents.
Call or Email Mary Jayne Wykowski now for a free 15 minute consultation - (206) 558-1081
Let's Connect (206) 558-1081
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- PacificSource
- Providence
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 558-1081
Mary Jayne Wykowski
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L4960 Mary Jayne WykowskiLicense state differs from primary location state.
- License: Washington State 61296184 / 2022
- Attended Portland State University, Graduated 2008
Specialties and Expertise
Top Specialties
- Relationship Issues
- Divorce
- Codependency
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Impulsivity
- Chronic Relapse
- Coping Skills
- Depression
- Emotional Disturbance
- Gambling
- Grief
- Life Coaching
- Mood Disorders
- Parenting
- Spirituality
- Substance Use
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 558-1081
Mary Jayne Wykowski
Clinical Social Work/Therapist, LCSW