Therapists Beginning With J in Washington

I believe that therapy is a beautiful act of courage to bring change to your life! I am passionate about supporting you and helping to find the right flow of learning and healing. We will collaborate to optimize your strengths. We can work together to navigate through stressors, anxieties, depression, career development, personal transition, and other life changes. It is my ultimate goal to help you heal, grow, and learn by equipping you with coping tools, mechanisms and strategies to live your life fulfilled and whole.

At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.

My practice is rooted in the idea that symptoms such as anxiety, disruption, or discontent can guide us in life if we step beyond formulas and certainties, toward a more curious and imaginative mode of being. By artfully seeking to understand emotional suffering, and through deepening relational connection, we can arrive at relief and healing. Uncovering and accommodating what has been previously outside of awareness releases meaning and allows for greater freedom of thought, self-expression, and wholeness.

I specialize in relationship counseling that includes couples therapy and family counseling services for those interested in making dynamic, lasting changes in their lives and relationships with others.

Hello my name is Ashley Jackson, I want to introduce myself I have my Masters in Clinical Mental Health Counseling and I am currently working on my PhD in Counselor of Education and Supervision. I love to promote and bring awareness to the mental health community in hope to make a difference in the stigma. I am an advocate for animal-assisted therapy.

Our lives are often impacted by forces beyond our control. We wonder if life will ever return to "normal." I work with young and old who encounter challenges common to modern living: Retirement, work stress, family dynamics, personal tragedy, financial troubles, loss of community, and loss of direction. I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen. Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions.

I help people uncover what it is that makes life truly meaningful to them and to begin walking in the direction of those values despite the curve balls that life brings us. What if you could accept and allow yourself to feel what you feel, even if it’s negative? I believe that to be fully engaged in life requires contact with all emotions. With the support of a therapist, I walk along side you to find ways to build greater psychological flexibility so that you can participate in your life the way that you want to.

Are you looking for support in understanding your actions and intentions? Counseling offers the experience of support while exploring your personal narratives. You may feel defined by the layers of thoughts and feelings that have developed throughout your life experiences. You may feel overwhelmed by the behaviors that do not really fit who you want to be in this world. Counseling offers a respectful and nonjudgmental environment for you to safely explore your life experiences and identify your values and motivations.

I hope the information provided here helps you make the best possible decision on therapy or counseling for yourself or a loved one. My mission of service is to provide a safe environment in which you can feel free to be and express yourself, grow mentally and emotionally and find positive outcomes that lead to joy in your life. I serve people who are dealing with a variety of issues, behaviors and concerns. Some of the these include: Stress, Emotional Regulation, Parenting, Grief and Loss, Change, Identity, Relationships, Trauma, Divorce/Separation, Education (Academic, Sports, Employment), Blending Families and Social Skills.

Are you tired of being on Life's Merry Go-Round? I can help you feel alive again! I believe that each of us is always one decision away from a totally different life. Change is difficult and stressful. Some of us fight it, some of us try avoiding it, and some of us lean into it. Change is the one thing that is certain in life. I am here to help with all the feelings and stresses that are associated with changes of every kind. I approach therapy from an individualist, holistic, and integrative lens. I believe personal health is impacted by emotional, mental, spiritual, and physical factors which affect personal health and well-being.

Hi, I’m Donna, MSW Therapist and Wholistic Life Coach. I’m elated to serve you during your most vital transitions and help you succeed on the path that best suits your ability to live optimally. Life can be a challenge, I know. I am also aware that with every obstacle comes solutions that are viable for maintaining better outcomes. Particularly, there are times when we have to identify and examine uncomfortable behavioral patterns and dynamics that impede on our ability to function at our best. Confronting these limitations can often times feel like shame and guilt, and disassemble our ability to possess compassion for our process

My practice is exclusively an online practice as a life consultant. This allows you as a client to schedule as needed sessions while saving you time and freeing you from the aggravation of driving and parking. It allows you the ability to maintain contact while traveling. It offers confidentiality in terms of not being observed engaging a mental health practitioner. Sessions are held on Skype or FaceTime. My approach to therapy is proactive utilizing an integrative modality. The therapy environment is warm, caring, supportive, and solution focused..

Welcome... Thank you for reading my profile. It takes courage to reach out for something different. You have now taken a step towards change. Sometimes the issues we face in this world are too much to deal with alone and we need extra support. I am here to be that support, ease your struggle and shed light on your strengths as an individual. There is no judgement or pressure to be a certain way in counseling only the invitation to participate in making positive changes for yourself and in your relationships with other people.

I have experience and great passion for helping those individuals struggling with depression, anxiety, fear, and the memories of past traumatic experiences that continue to have an affect on how they live their lives today. After meeting with and learning more about you, we will together decide on the most effective type of therapy to help you move forward with your life. Many therapies can be successful but I believe it ultimately comes down to the relationship that develops between the client and therapist, and the amount of work and effort put into making change happen.

*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.