Ask about video and phone sessions. Let's connect.
Host: Erika Miley, M.Ed, LMHC
Group meets in:
Spokane, Washington 99205
"Working in the technology fields as a woman is difficult in a patriarchy that rewards employees for what is between their legs. This group supports women in their professional lives to minimizes the impact on personal ones. You’ll get to ..."
(509) 330-5540
Verified
Group meets in:
Spokane, Washington 99205
View
"Working in the technology fields as a woman is difficult in a patriarchy that rewards employees for what is between their legs. This group supports women in their professional lives to minimizes the impact on personal ones. You’ll get to ..."
Photo of Bob Goettle & Maple Leaf DBT, Counselor
Group meets in:
Seattle, Washington 98115
"DBT skills training is about learning and practicing life skills aimed to build mindfulness; learn to tolerate pain and distress without making life worse; learn to reduce painful emotions like anger, fear, and shame; and learn how to ask for ..."
(206) 426-0354
Verified
Group meets in:
Seattle, Washington 98115
View
"DBT skills training is about learning and practicing life skills aimed to build mindfulness; learn to tolerate pain and distress without making life worse; learn to reduce painful emotions like anger, fear, and shame; and learn how to ask for ..."
Photo of Anna Weinrank Psy D., Counselor
Host: Anna Weinrank Psy D., PsyD, LMHC
Group meets in:
Bothell, Washington 98011
"Online. A 6-week weight release group. Currently forming. Focus will be on releasing emotional eating habits, letting go of cravings and finding a correct relationship with food as nourishment. Please email for details. "
(425) 441-3023
Verified
Group meets in:
Bothell, Washington 98011
View
"Online. A 6-week weight release group. Currently forming. Focus will be on releasing emotional eating habits, letting go of cravings and finding a correct relationship with food as nourishment. Please email for details. "
Photo of Tammy Rosser Shultz, Marriage & Family Therapist
Host: Tammy Rosser Shultz, MA, LMFTA, LMHCA, FNTP
Group meets in:
Olympia, Washington 98502
"FIND PEACE WITH FOOD AND YOUR BODY! 7-Week Emotional Eating and Empowerment Workshop taking you on a journey from emotional eating to being at peace with food and the physical body. Discover how you use food to meet your emotional ..."
(360) 842-0774
Verified
Group meets in:
Olympia, Washington 98502
View
"FIND PEACE WITH FOOD AND YOUR BODY! 7-Week Emotional Eating and Empowerment Workshop taking you on a journey from emotional eating to being at peace with food and the physical body. Discover how you use food to meet your emotional ..."
Photo of Roxanne Peterson, Counselor
Host: Roxanne Peterson, PhD, RN, LMHC
Group meets in:
Steilacoom, Washington 98388
"The participant will learn the principles and practices of Hakomi, body centered self-awareness: mindfulness, non-violence, loving presence, mind body holism, unity and organicity (the organism's natural tendency toward wholeness and healing). This is a series of four experiential workshops: Quieting ..."
(253) 221-6789
Verified
Group meets in:
Steilacoom, Washington 98388
View
"The participant will learn the principles and practices of Hakomi, body centered self-awareness: mindfulness, non-violence, loving presence, mind body holism, unity and organicity (the organism's natural tendency toward wholeness and healing). This is a series of four experiential workshops: Quieting ..."
Photo of Marc Gilmartin, Counselor
Host: Marc Gilmartin, MA, LMHC, CST, CGP
Group meets in:
Bellevue, Washington 98004
"Group therapy can be a new experience. Questions arise about participation, confidentiality, and disclosure. Current research in this field shows that group therapy is an effective intervention for out-of-control sexual behavior. Group members have accountability for their sexual choices. They ..."
(425) 453-6344
Verified
Group meets in:
Bellevue, Washington 98004
View
"Group therapy can be a new experience. Questions arise about participation, confidentiality, and disclosure. Current research in this field shows that group therapy is an effective intervention for out-of-control sexual behavior. Group members have accountability for their sexual choices. They ..."
Photo of Melanie L. Carter, Counselor
Host: Melanie L. Carter, MA, LMHCA
Group meets in:
Seattle, Washington 98119
"Be (Formerly Relating Within) is a process group that meets weekly on Tuesday evenings from 6 - 7:30pm. This group is for women who are seeking to understand how their style of relating and communicating impacts various areas of life ..."
(833) 937-0568
Verified
Group meets in:
Seattle, Washington 98119
View
"Be (Formerly Relating Within) is a process group that meets weekly on Tuesday evenings from 6 - 7:30pm. This group is for women who are seeking to understand how their style of relating and communicating impacts various areas of life ..."
Photo of Keilani Perisian-Mason, Counselor
Host: Keilani Perisian-Mason, MA, LMHC
Group meets in:
Richland, Washington 99354
"This group is perfect for the tween girl in your life that might struggle with self confidence, maintaining healthy boundaries, could use some coping skills for stress, or just need some positive peer connection! Each group will focus on a ..."
Verified
Group meets in:
Richland, Washington 99354
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"This group is perfect for the tween girl in your life that might struggle with self confidence, maintaining healthy boundaries, could use some coping skills for stress, or just need some positive peer connection! Each group will focus on a ..."
Host: James Davison Jr., PhD
Group meets in:
Lakewood, Washington 98499
"This group is designed to help spouses overcome the challenges that impacted the quality of life of their loved one, and now impacts everyone in the family. "I understand that my spouse has gone through Hell. But now, since returning, ..."
(253) 237-3972
Verified
Group meets in:
Lakewood, Washington 98499
View
"This group is designed to help spouses overcome the challenges that impacted the quality of life of their loved one, and now impacts everyone in the family. "I understand that my spouse has gone through Hell. But now, since returning, ..."
Photo of Mindy Mcgovern, Marriage & Family Therapist
Group meets in:
Seattle, Washington 98103
"With my colleague Justin Pere of Clarity Counseling I offer an 8 week group for couples experiencing low desire or desire discrepancy in their sexual intimate relationship. This group is based on the research of Canadian sex therapist Peggy Kleinplatz ..."
(206) 208-0216
Verified
Group meets in:
Seattle, Washington 98103
View
"With my colleague Justin Pere of Clarity Counseling I offer an 8 week group for couples experiencing low desire or desire discrepancy in their sexual intimate relationship. This group is based on the research of Canadian sex therapist Peggy Kleinplatz ..."
Host: Julie A Lord, MD
Group meets in:
Seattle, Washington 98101
"I provide workshops for mental skills training and performance enhancement. Please contact me to arrange a workshop for your team or group. "
(206) 866-2281
Verified
Group meets in:
Seattle, Washington 98101
"I provide workshops for mental skills training and performance enhancement. Please contact me to arrange a workshop for your team or group. "
Photo of Agnes Chmielewska, Marriage & Family Therapist
Host: Agnes Chmielewska, MA, LMFTA
Group meets in:
Seattle, Washington 98103
"This teen processing group is a group for teens to process their emotions and struggles that happen in life daily. Teens who are stressed out and may have thoughts that prevent a healthy social connection can get help right away! ..."
(425) 333-2696
Verified
Group meets in:
Seattle, Washington 98103
View
"This teen processing group is a group for teens to process their emotions and struggles that happen in life daily. Teens who are stressed out and may have thoughts that prevent a healthy social connection can get help right away! ..."
Photo of Robert S Shope, Counselor
Host: Robert S Shope, PsyD, LMHC, CPGCII, NCC
Group meets in:
Tumwater, Washington 98512
"Ongoing support groups for Problem Gamblers and their affected family members and friends are offered by myself or my colleagues. This is usually offered in conjunction with ongoing or previous individual counseling for participants. Please contact our office for details. "
(360) 529-4738
Verified
Group meets in:
Tumwater, Washington 98512
View
"Ongoing support groups for Problem Gamblers and their affected family members and friends are offered by myself or my colleagues. This is usually offered in conjunction with ongoing or previous individual counseling for participants. Please contact our office for details. "
Photo of Danae Elysse Bergman, Clinical Social Work/Therapist
Host: Danae Elysse Bergman, MSW, LICSW, CMHS, CCM
Group meets in:
Bothell, Washington 98011
"up to 8 ladies meeting for a total of 10 times. The first of the 10 sessions starting June 3rd and going for three weeks. After a month break; on the 3rd of August we meet for another 3 weeks. ..."
(206) 965-8401
Verified
Group meets in:
Bothell, Washington 98011
View
"up to 8 ladies meeting for a total of 10 times. The first of the 10 sessions starting June 3rd and going for three weeks. After a month break; on the 3rd of August we meet for another 3 weeks. ..."
Photo of Jane Thornton, Counselor
Host: Jane Thornton, LMHCA
Group meets in:
Seattle, Washington 98103
"These online groups are for people who are feeling anxious, isolated or just need more support. We will provide: A chance to share, connect and grow in community; Somatic (body based) practices for coping; neuroscience and psychology based tools. Mondays, ..."
(206) 429-8187
Verified
Group meets in:
Seattle, Washington 98103
View
"These online groups are for people who are feeling anxious, isolated or just need more support. We will provide: A chance to share, connect and grow in community; Somatic (body based) practices for coping; neuroscience and psychology based tools. Mondays, ..."
Photo of Secure Connections, Clinical Social Work/Therapist
Host: Secure Connections, LICSW, CMHS
Group meets in:
Seattle, Washington 98102
"In this group, Carolyn will facilitate exercises and interactions to couples to help them learn the principles of secure functioning within their relationship. Couples will learn how to read and respond supportively to their partners cues for connection and care; ..."
(206) 488-1958
Verified
Group meets in:
Seattle, Washington 98102
"In this group, Carolyn will facilitate exercises and interactions to couples to help them learn the principles of secure functioning within their relationship. Couples will learn how to read and respond supportively to their partners cues for connection and care; ..."
Photo of Alison Withey, Counselor
Host: Alison Withey, MA, LMHC, CHT
Group meets in:
Seattle, Washington 98112
"A therapeutic support group for people who are separated, divorcing or divorced. The group is ongoing and meets every other Wednesday evening at 7:15 - 9:00 pm. Join a community of people that are going through a similar experience and ..."
(206) 922-8377
Verified
Group meets in:
Seattle, Washington 98112
View
"A therapeutic support group for people who are separated, divorcing or divorced. The group is ongoing and meets every other Wednesday evening at 7:15 - 9:00 pm. Join a community of people that are going through a similar experience and ..."
Photo of Scott Rutledge, MA - Eastside Grief and Loss, Marriage & Family Therapist
Group meets in:
Issaquah, Washington 98027
"This group is currently being held online until further notice. The "Beginners" Group is for individuals up to 60 years old who have experienced the death of their spouse or partner within the last 15 months. An intake is required ..."
(425) 526-5508
Verified
Group meets in:
Issaquah, Washington 98027
View
"This group is currently being held online until further notice. The "Beginners" Group is for individuals up to 60 years old who have experienced the death of their spouse or partner within the last 15 months. An intake is required ..."
Host: Melissa Payne
Group meets in:
Wenatchee, Washington 98801
"Intensive Outpatient services those needing group therapy on an oupatient basis. Group size varies from 3-12 people and the focus is recovery oriented. We offer a Women's IOP group on Monday's from 5-7pm and co-ed IOP groups 3 evenings a ..."
(509) 774-5524
Group meets in:
Wenatchee, Washington 98801
View
"Intensive Outpatient services those needing group therapy on an oupatient basis. Group size varies from 3-12 people and the focus is recovery oriented. We offer a Women's IOP group on Monday's from 5-7pm and co-ed IOP groups 3 evenings a ..."
Photo of Jordan K. Wolfe, Counselor
Host: Jordan K. Wolfe, LMHC, CGP
Group meets in:
Seattle, Washington 98103
"Tending the Fire Within: This is an on-going, facilitated group where we embrace and explore issues that men often find themselves struggling with. Together we share and learn to work with our anger, shame, loneliness, fear, grief, and sense of ..."
(415) 390-2345
Verified
Group meets in:
Seattle, Washington 98103
View
"Tending the Fire Within: This is an on-going, facilitated group where we embrace and explore issues that men often find themselves struggling with. Together we share and learn to work with our anger, shame, loneliness, fear, grief, and sense of ..."

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Washington Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Washington counseling groups, Washington support groups, Washington mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Washington support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Washington to ask for a referral to alternative groups nearby.
What to expect in a Washington group?
In a professionally operated support group in Washington, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Washington group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in Washington. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Washington.

What's the difference between individual and group therapy?