"Are you in need of a change in your life? Are you struggling in your current relationships at home or at work? Do you feel like you don't know what to do? Taking the first step towards change and growth can be hard. Talking to someone can be very powerful. You already have the capacity to be happy and productive. I can help you to make the changes needed to have a healthy, strong, and poductive life."
"Are you in need of a change in your life? Are you struggling in your current relationships at home or at work? Do you feel like you don't know what to do? Taking the first step towards change and growth can be hard. Talking to someone can be very powerful. You already have the capacity to be happy and productive. I can help you to make the changes needed to have a healthy, strong, and poductive life."
"I am a seasoned therapist specializing in treating trauma, stress, addiction, and sexually betrayed Partners. I have an extensive background in the aviation industry and have successfully treated clients with a fear of flying. I am the President, Founder, and Clinical Director of La Perla Counseling & Trauma Response Services, Inc., a team of licensed therapists committed to providing innovated, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. My team and I believe it is possible to heal and find peace with the help of a trusted treatment professional."
"I am a seasoned therapist specializing in treating trauma, stress, addiction, and sexually betrayed Partners. I have an extensive background in the aviation industry and have successfully treated clients with a fear of flying. I am the President, Founder, and Clinical Director of La Perla Counseling & Trauma Response Services, Inc., a team of licensed therapists committed to providing innovated, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. My team and I believe it is possible to heal and find peace with the help of a trusted treatment professional."
"Ahh TEENAGERS! Is your teen going through a hard time? Or giving you a hard time? You are worried that it might even get worse. Raising teens can be challenging. The fact is -- you don't have to navigate the teen years alone. I equip teens to deal with anxiety and depression, build healthy relationships with family and peers, and make good life choices. I am also a supportive guide to the parents of teens. I coach them to parent from the heart and build healthy family relationships."
"Ahh TEENAGERS! Is your teen going through a hard time? Or giving you a hard time? You are worried that it might even get worse. Raising teens can be challenging. The fact is -- you don't have to navigate the teen years alone. I equip teens to deal with anxiety and depression, build healthy relationships with family and peers, and make good life choices. I am also a supportive guide to the parents of teens. I coach them to parent from the heart and build healthy family relationships."
"Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. I can assist you in identifying the issues that are holding you back, work through them with you, and help you to start leading a happier, healthier life. In our time together, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs."
"Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. I can assist you in identifying the issues that are holding you back, work through them with you, and help you to start leading a happier, healthier life. In our time together, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs."
"Dr. Monroe has extensive experience evaluating infants and toddlers for developmental delays and autism spectrum disorders. She is a clinical psychologist licensed to practice in Washington and California, specializing in the early detection, diagnosis and treatment of autism spectrum disorders in very young children, ages 0-5."
"Dr. Monroe has extensive experience evaluating infants and toddlers for developmental delays and autism spectrum disorders. She is a clinical psychologist licensed to practice in Washington and California, specializing in the early detection, diagnosis and treatment of autism spectrum disorders in very young children, ages 0-5."
"I believe that for growth, it is important to consider the systems which have shaped us to become who we are. We will use strengths in you and in your family to address challenges – with time, skills, and practice. I use a trauma informed, strengths-based, solution focused approach to counseling, focusing on using interventions that work. I individualize care to the specific strengths and goals of each client. Above all - I value authenticity and pro-activity in and outside of sessions. I want you to feel you are heard and understood, and that sessions are productive."
"I believe that for growth, it is important to consider the systems which have shaped us to become who we are. We will use strengths in you and in your family to address challenges – with time, skills, and practice. I use a trauma informed, strengths-based, solution focused approach to counseling, focusing on using interventions that work. I individualize care to the specific strengths and goals of each client. Above all - I value authenticity and pro-activity in and outside of sessions. I want you to feel you are heard and understood, and that sessions are productive."
"22 years of counseling and social work experience. I look at the whole person, including; their childhood experiences, past trauma, relationships, family systems/family/support systems, health and wellness, lifestyle, choices, life skills, stress management, healthy outlets, communication, self-awareness, life-balance, values and beliefs, financial, self-care, and other influences. This holistic approach provides the best understanding of your needs, barriers, and goals you want to achieve through therapy, and offer the most effective outcomes."
"22 years of counseling and social work experience. I look at the whole person, including; their childhood experiences, past trauma, relationships, family systems/family/support systems, health and wellness, lifestyle, choices, life skills, stress management, healthy outlets, communication, self-awareness, life-balance, values and beliefs, financial, self-care, and other influences. This holistic approach provides the best understanding of your needs, barriers, and goals you want to achieve through therapy, and offer the most effective outcomes."
"I believe each person has the ability to become their best self when given opportunities to move through the roadblocks that keep us stuck. I meet my clients where they are and support them as we navigate towards overcoming. I utilize Family Systems Theory, TF-CBT, Sand Tray and Filial Play Therapy and work from a strength based and relational therapeutic approach, believing relationships are key to how we understand the world. Each person has strengths we can identify and use as a starting place for growth and change. I enjoy working with people from all developmental and chronological ages."
"I believe each person has the ability to become their best self when given opportunities to move through the roadblocks that keep us stuck. I meet my clients where they are and support them as we navigate towards overcoming. I utilize Family Systems Theory, TF-CBT, Sand Tray and Filial Play Therapy and work from a strength based and relational therapeutic approach, believing relationships are key to how we understand the world. Each person has strengths we can identify and use as a starting place for growth and change. I enjoy working with people from all developmental and chronological ages."
"It's common to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, or workplace conflicts/stress, during a life transition, or when recovering from trauma. It may be due to a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone - I can help."
"It's common to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, or workplace conflicts/stress, during a life transition, or when recovering from trauma. It may be due to a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone - I can help."
"Are you looking for a safe space to explore your experiences in a non-judgmental environment? Are you feeling stuck with a particular situation and looking for extra guidance to work through life issues? Do you need a professional to help find meaning and purpose in life? If you've thought about any of these questions, then you're in the right spot. In my private practice, I work with adults with a wide variety of presenting concerns. Video counseling has been proven to be just as effective as face-to-face counseling. Feel free to reach out to me if you have any questions to ask if video counseling is a good fit for you. "
"Are you looking for a safe space to explore your experiences in a non-judgmental environment? Are you feeling stuck with a particular situation and looking for extra guidance to work through life issues? Do you need a professional to help find meaning and purpose in life? If you've thought about any of these questions, then you're in the right spot. In my private practice, I work with adults with a wide variety of presenting concerns. Video counseling has been proven to be just as effective as face-to-face counseling. Feel free to reach out to me if you have any questions to ask if video counseling is a good fit for you. "
"Life is beautiful...and sometimes very stressful! You may be trying to figure out how to adjust as life gets more demanding, only to realize the way you dealt with pressure in the past isn't working anymore. Or, You may be struggling to get your kids to listen without success, so yelling and losing your temper has become a habit. Maybe your family or friends notice that you seem to be constantly on edge and keep hinting that you should "get help"."
"Life is beautiful...and sometimes very stressful! You may be trying to figure out how to adjust as life gets more demanding, only to realize the way you dealt with pressure in the past isn't working anymore. Or, You may be struggling to get your kids to listen without success, so yelling and losing your temper has become a habit. Maybe your family or friends notice that you seem to be constantly on edge and keep hinting that you should "get help"."
"For 20+ years I have been providing individual psychotherapy. You might be thinking about therapy because you have a sense that something is wrong or something hurts. Sometimes all you know is you have not felt happy for a long time. Perhaps you are experiencing confusion about a relationship or are having anxiety or depression. You have Bipolar Disorder or ADHD and want help beyond medications. Perhaps you are going through a transition such as divorce. You may find yourself up against the "same old problems" at work or home. You may be trying to manage trauma. I can help."
"For 20+ years I have been providing individual psychotherapy. You might be thinking about therapy because you have a sense that something is wrong or something hurts. Sometimes all you know is you have not felt happy for a long time. Perhaps you are experiencing confusion about a relationship or are having anxiety or depression. You have Bipolar Disorder or ADHD and want help beyond medications. Perhaps you are going through a transition such as divorce. You may find yourself up against the "same old problems" at work or home. You may be trying to manage trauma. I can help."
"Over the last 10 years, a bulk of my experience has been with individuals and families in crisis in a variety of inpatient and outpatient settings. My experience has made me generally unflappable and ready to tackle your most challenging life issues. My approach is to empahize you as a holistic being, not just a body with a brain. My mission is to increase your level of consciousness around places you are stuck and to help you move foward. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and Motivational Interviewing."
"Over the last 10 years, a bulk of my experience has been with individuals and families in crisis in a variety of inpatient and outpatient settings. My experience has made me generally unflappable and ready to tackle your most challenging life issues. My approach is to empahize you as a holistic being, not just a body with a brain. My mission is to increase your level of consciousness around places you are stuck and to help you move foward. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and Motivational Interviewing."
"I am a licensed, nationally board certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website."
"I am a licensed, nationally board certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website."
"As a clinical therapist, I help people who are struggling with feelings of anxiety, depression and loss. I teach my clients to practice what I call "the reverse golden rule": treat yourself as you would treat others! We are often so critical of ourselves, while with a friend we would be kind, supportive, compassionate. My 20+ years of experience have given me the tools to work using an eclectic approach that I tailor to each client. I offer a comfortable, safe environment where you can explore your thoughts and feelings, where you can feel heard, understood and validated."
"As a clinical therapist, I help people who are struggling with feelings of anxiety, depression and loss. I teach my clients to practice what I call "the reverse golden rule": treat yourself as you would treat others! We are often so critical of ourselves, while with a friend we would be kind, supportive, compassionate. My 20+ years of experience have given me the tools to work using an eclectic approach that I tailor to each client. I offer a comfortable, safe environment where you can explore your thoughts and feelings, where you can feel heard, understood and validated."
"Connection is critical to our well-being, as are the experiences of feeling seen, understood and valued for who we truly are. My role is to help create an environment in which you experience these things, from which I can offer individualized therapy based on your specific problems and goals."
"Connection is critical to our well-being, as are the experiences of feeling seen, understood and valued for who we truly are. My role is to help create an environment in which you experience these things, from which I can offer individualized therapy based on your specific problems and goals."
"I offer the following:
Individual therapy for adults
Individual therapy for adolescents
Therapy for couples
Family therapy
Consultation for organizations that serve youth in foster care or residential treatment.
My counseling expertise includes:
At-risk and high-risk youth
LGBTQ couples and families
Individuals struggling with depression and/or anxiety."
"I offer the following:
Individual therapy for adults
Individual therapy for adolescents
Therapy for couples
Family therapy
Consultation for organizations that serve youth in foster care or residential treatment.
My counseling expertise includes:
At-risk and high-risk youth
LGBTQ couples and families
Individuals struggling with depression and/or anxiety."
"Mental health issues impact the entire family; I can help you or your family cope with challenging situations and events. I specialize in helping teens, adults, couples and families impacted by ADHD, learning problems, anxiety, anger, depression or relationship concerns. If you or a family member have racing thoughts, sleepless nights, lack of focus, relationships concerns, I can help. I use neuropsychotherapy techniques to help people develop more healthy alternatives. For couples looking to improve their relationship, I offer a mix of "tools" and counseling."
"Mental health issues impact the entire family; I can help you or your family cope with challenging situations and events. I specialize in helping teens, adults, couples and families impacted by ADHD, learning problems, anxiety, anger, depression or relationship concerns. If you or a family member have racing thoughts, sleepless nights, lack of focus, relationships concerns, I can help. I use neuropsychotherapy techniques to help people develop more healthy alternatives. For couples looking to improve their relationship, I offer a mix of "tools" and counseling."
"2019 is the year to elevate your relationship! Strong and supportive relationships are essential to your well-being. A satisfying and fulfilling relationship isn’t just about simply getting along. I truly understand the frustration and anger couples face when they experience hardships and struggles. While it is not easy to address issues head-on, I admire couples who have the courage to come in and work through barriers they face. "
"2019 is the year to elevate your relationship! Strong and supportive relationships are essential to your well-being. A satisfying and fulfilling relationship isn’t just about simply getting along. I truly understand the frustration and anger couples face when they experience hardships and struggles. While it is not easy to address issues head-on, I admire couples who have the courage to come in and work through barriers they face. "
"I believe in people's ability to change. I believe in the innate tendency to heal. I believe that truth is hard-won, life changing, and the great equalizer between our past and our future. Before change can happen, we must accept and forgive ourselves. Choose your present and future by rewriting your past. It's hard work. But it can be the most essential and rewarding work you will ever do in your life. If you are truly ready to live in real-time, I am able to help you accept yourself and to guide the process of change."
"I believe in people's ability to change. I believe in the innate tendency to heal. I believe that truth is hard-won, life changing, and the great equalizer between our past and our future. Before change can happen, we must accept and forgive ourselves. Choose your present and future by rewriting your past. It's hard work. But it can be the most essential and rewarding work you will ever do in your life. If you are truly ready to live in real-time, I am able to help you accept yourself and to guide the process of change."
How to find a specialist?
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
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