Therapists in Washington

As a therapist, I believe it is a great privilege and honor to be a part of the journey through an individual's most challenging and rewarding life experiences. It takes a great deal of courage to seek therapy and look inward to face the parts of ourselves we may be uncomfortable admitting exist. Within every individual is the power to heal themselves and working collaboratively in therapy will help facilitate that realization. My approach focuses on building resilience and hope through a blend of modalities including but not limited to Gestalt, attachment-based, emotion-focused, and existential therapy.

After-school times available! - My passion is working with adolescents and families who are struggling with eating disorders, anxiety, obsessive-compulsive disorder, depression or are just having a difficult time and want someone to talk to. Therapy can be helpful for getting you back on track with your life and achieving your personal goals. I'm passionate about teaching new skills so that you can live life to the fullest. Often mental illness or an eating disorder can put our life on hold, but it doesn't have to. I’m here to offer you support, help and skills that have shown to be effective in helping with these problems.

Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.

I am often described as warm, open, and that I provide a safe place to explore complicated and often difficult emotions. I enjoy working with people who are struggling to find the motivation and tools needed to make the changes they want to see. I am here to help you learn how to listen to, respond to, and advocate for your emotions and values. If you have ever felt weird, outcast, neglected, I am here to remind you that you are not alone and you deserve to be seen. You deserve to build a life that is fulfilling and beautiful. As your counselor, I want to support you in becoming your favorite self.

What's wrong with you? What a buzzkill of a question! Have you ever asked yourself what's right with you, instead? I believe every single person has unlocked potential and I find purpose and meaning in helping people discover this potential. I have spent the past 12 years working with a broad client base, including adolescents, young adults, adults, as well as U.S. Army Soldiers, Fortune 500 employees, and entertainers. There’s nothing like the excitement that comes from walking with a client, hand in hand, helping them discover new ways to dramatically improve their life.

I believe we possess the ability to tap into what is already within us to bring forth change, truth, and transformation. I focus on the client’s strengths and help them find solutions that work within their systems so that they are maintainable over time. I use different modalities and techniques that are individualized and based on client needs. We all have a story with good and not so good seasons. I am a tool that can assist you in the season that you are in.

You are a helper, giver, or fixer who is ready to do the deep work to transform your patterns of perfectionism, overfunctioning, people-pleasing, burnout, depression, and anxiety. You and others around you have put an incredible amount of pressure and expectations on your shoulders. You want to feel more comfortable in your own skin. You want to be honest with yourself and others about who you are, your limitations, and your boundaries. You are ready to care for yourself as one of the many people you care for. You desire to experience life in a more vibrant way, take risks freely, and feel more in charge of your life.

Have you ever wanted to come to therapy but do not know where to begin? Coming to therapy may be scary, especially if this is your first time or you have had a bad experience. I have a passion not only for helping but also for listening to individuals, couples, and families. However, I am incredibly passionate about helping women of color, adolescents (13+), and adults of all ages address life's challenges, such as anxiety, depression, school issues, divorce, relationships, families, and work-life balance.

Hi, I'm glad you're here. Beginning therapy is a brave decision, and no matter what you are going through, my priority is to create a space for you to feel supported, accepted, and safe. I deeply value the role of the therapeutic relationship, and strive to build a strengths-focused, person-centered foundation on which to help you find the change and relief you are seeking. I work with children, adolescents, and adults - both individually and in couples or families - to overcome mental and emotional distress; navigate seasons of change and identity formation; and create lives rich with meaning and fulfilling relationships.

There are a variety of therapeutic techniques I use to bring relief to current life issues, help resolve early life patterns and help clients create a new way of being in life and feeling they are now in control of themselves and their choices. There is a release in these techniques that normal "talk" therapy is not able to provide. This journey is about self discovery and self mastery. Those that wish to address a specific issue or symptom in their life can do so and those who want to embark on the larger path of personal transformation are also served by this work.

Welcome. I work with adolescents and adults dealing with depression, anxiety, difficulties managing emotions, dissatisfaction with life, or resolving trauma. I have additional training working with infertility, adoption, eating disorders, and self-harm. I work with couples using an approach called Emotionally Focused Couples Therapy. EFT is a relatively short-term (8-20 sessions), structured approach to couples therapy that is designed to help you work through relationship or communication problems and create emotional closeness. I help couples understand the emotional needs of each partner, learn tools to negotiate differences, problem solve, and work through conflicts in a healthy way.

Evelina has worked as a licensed chaplain, completing 5 units of Clinical Pastoral education while sharing the experience of journeying alongside U.S. military personnel and their families. She specializes in caring for individuals suffering from grief, loss, and religious trauma. Her practice also support pastoral leaders and those incarcerated.

Welcome to my practice! It takes bravery and courage to admit when we need support, so I commend you for taking such an important first step. Attending therapy is healthy and I cannot tell you how often I hear people say in a first session, “I’ve wanted to talk to someone for so long, but I kept thinking I could deal with it myself” or “I promise I’m not crazy!” Please know that therapy is designed to help everyone and even very high-functioning individuals attend.

My practice offers multidimensional therapies for health and well-being. I focus on the dynamics of dysfunctional family systems resulting from chronic pain, chemical dependency, mental illness, domestic violence, veteran's issues, and PTSD. I work with individuals with co-occurring emotional and substance abuse issues, couples, families and groups, using solution-focused, narrative, and body-centered psychotherapies. I provide a safe place to explore reactions, thoughts, and feelings about yourself and your life and to explore how past experiences have shaped the ways you view yourself and the world around you.