Therapists Beginning With U in Washington

Jens Uhder
Psychologist, PsyD
Verified
Verified
Whatever pressing need you may have, reaching out for help is your first step. I am here to support you as you start envisioning how this path forward may look like – personal changes to make, relationship patterns to undo, new skills to learn. Your painful lessons can turn into stepping-stones. As a the great poet Rumi once put it: “Your wound is the place where the light enters you,” helping you to see yourself in a new light.
Not accepting new clients

Christopher Alan Uhlemann
Counselor, LPCC, LMHC
Verified
Verified
I am a licensed psychotherapist in the states of Washington and New Mexico. I have worked extensively within diverse communities of children, adolescents and adults to address issues of anxiety, depression, addiction, and trauma. I will work with you at your own pace to help you actualize the positive growth and change you want within your life. Additionally, I have specialized in grief and loss therapy since 2014. Grief is a deeply unique journey for everyone. Simply put, we all grieve differently and there is no wrong way to feel when experiencing loss. Whatever you feel and wherever you are in your grief, this is a safe place for

James Ullrich
Counselor, MA, LMHC
Verified
Verified
Evidence-based practice helping individuals, couples, and families get "unstuck", navigate the challenges of modern life and relationships, and lead more satisfying lives. The goal is that through counseling you will gain insight into your unhelpful thinking patterns and change them, have healthier relationships, and become equipped with the skills to generate a greater sense of control and empowerment in your life. I have 2 office locations in Seattle: Downtown (901Boren Ave) and in the Magnolia neighborhood (2303 W Commodore Way). On Mondays I practice in the suburb of Edmonds (300 Admiral Way). .

Jeff Ulmer
Psychologist, PhD
Verified
Verified
We will meet in a quiet, confidential setting where we will speak about your concerns. It is important for me to understand the totality of what is happening in your life and I want to hear your observations. As well, I will be asking many questions so that together we can form an understanding of what is taking place in your life. It is very common to feel depressed, anxious and to have problems with relationships. These difficult feelings can be due to circumstances and/or traumatic events. In addition, Covid adds another layer of complication to most of our lives.
Not accepting new clients

Carter Umhau
Counselor, MA, LMHC
Verified
Verified
I love working with clients that are seeking more of themselves. Whether you're in recovery from an eating disorder, you're an artist, or simply feeling the weight and impact of unprocessed grief and trauma, I believe in work that investigates the specificity of your mental, emotional, and visceral experience of your life in order to bring you back to yourself.

Unabridged Counseling
Counselor, LMHC
Verified
Verified
I help Gen Z and Millennial women who are anxious, burnt out, or dealing with trauma to feel more ease, calm, and joy in their bodies and in their lives. Living with the effects of anxiety, burnout and trauma can be overwhelming.

Unbridled Counseling
Marriage & Family Therapist, LMFT, MS
Verified
1 Endorsed
Verified
1 Endorsed
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. I have a special interest in eating disorders, infertility, pre and post natal care, anxiety, depression, and relationships. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns treat families, couples, kids, teens, and adults with a variety of topics and specialties.
Waitlist for new clients

Eileen Underhill
Counselor, MSc, LMHCA, CCLS
Verified
6 Endorsed
Verified
6 Endorsed
Raising children is not always easy, especially during a pandemic. With more of us at home for work or school the usual family stresses can be amplified. Children process the stress of these changes in a variety of ways. Working with a therapist who specializes in play therapy, a developmentally appropriate method of providing mental health support to children, can lay the ground work for your child's future success and well being.
Not accepting new clients

Grace Underwood
Pre-Licensed Professional, LMHCA
Verified
2 Endorsed
Verified
2 Endorsed
I am a passionate advocate of women’s health and find it deeply life-giving to work with women who are in pursuit of discovering their own power. I find great joy in supporting female-identifying clients who are dealing with issues around: life transitions, attachment + relationships, identity + self-worth, family of origin, grief + loss, anxiety, depression, sexuality, body image, chronic pain, prenatal and postpartum care, and trauma. I believe the most powerful tool for healing and change is simply, yet profoundly: safe connection with others.

Unified Counseling
Counselor
Verified
1 Endorsed
Verified
1 Endorsed
It is our mission to provide mental health counseling that is evidence-based and collaborative. No matter the challenge or problem, we will work with you to find tools, techniques and skills that work for you and your lifestyle. Together we can find a solution.

Unique Approach Family Therapy
Marriage & Family Therapist Associate, LSWAIC, CMHS, CPC
Verified
1 Endorsed
Verified
1 Endorsed
My name is Tamara Booker and I am a Licensed Social Work Associate Independent Clinical and a Child Mental Health Specialist. I primarily provide family therapy in Richland, WA. I am also open to working individually with youth ages 14 and up, as well as parents or caregivers who need additional support. I graduated from Eastern Washington University with my Master's degree in Social Work. In addition to private practice, I work for Lutheran Community Services providing supervision to Youth and Family Peer Support Specialists for the Wraparound with Intensive Services Program.

Unity Collective Counseling Services PLLC
Marriage & Family Therapist, LMFTA, LMHCA, PhD
Verified
Verified
We believe there is rich cultural, spiritual, and experiential wisdom within individuals, couples, families and communities and seek to promote a sense of empowerment for our clients. We see each person as possessing agency, deep wisdom, and inner resources for healing. We work to provide tools to help clients reconnect, restore, rebuild and develop further capacities for growth, healing and harmony within themselves and their relationships. We value the time, investment and labor of our clients and our team, believing in the power of mutuality and that wellness is collaborative.

Ashlie Unruh
Counselor, MA, LMHC, LCPC
Verified
Verified
I have journeyed with adults experiencing a wide variety of issues, in practice for 15+ years. Although I spend time exploring the specific problem that brings you into counseling or therapy, I will also explore in depth the nature of your relationships with other significant people in your life. I will do this in such a way as to challenge ineffective ways of living and provide for personal change to occur. Change at this level requires more than new skills or understanding. I will help you work through and take responsibility for the specific situations you are facing.

Michael Unruh
Counselor, MA, LMHC, LCPC, PATP, EMDR
Verified
4 Endorsed
Verified
4 Endorsed
I journey with adult men who want to live more relational and healthy lives, who want recovery, and who have goals to be more connected to themselves, others, and their Higher Power. You may have had difficult things happen to you, or you may have unresolved pain, anger, fear, sorrow, or you may not be able to feel joy. Reach toward your goals of living more congruently with yourself and more connected to others!

Katie Unterreiner
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I help women entrepreneurs and healers who struggle with co-dependency and an over developed sense of responsibility for others. Codependency is often linked to fear which influences how we speak and respond to business as well as personal decisions. I use reflective inquiry, somatic approach and mindfulness to explore and move out of anxiety and fear informed thinking and responding. We can collaborate to find a routine in responding, noticing and expressing your truest self that positively protects your energy and over time brings peace and abundance to your entire life.

Unveil Potentials Counseling PLLP
Clinical Social Work/Therapist, LICSW
Verified
Verified
Hi, my name is Rasheena. I am a licensed clinical social worker, psychotherapist, and certified yoga instructor. Here is some basic information about what I provide. Person centered and solution focused psychotherapy. I specialize in helping YOU manage and treat symptoms of anxiety, depression, gender dysphoria, relationship conflict, work stress, grief and trauma. Teaching yoga is another form of therapy. Yoga can help decrease symptoms of anxiety and depression and overtime increase energy and mental clarity. Physical movement is therapeutic. Thank you for considering me to be part of your healing journey. Say YES to YOU!

Upper Left Coast Counseling
Counselor, LMHC
Verified
Verified
As a mental health professional, I want to assure you that it is completely normal to feel overwhelmed and lost at times. It is important to recognize when you are struggling and to seek help. It is not a sign of weakness to ask for support, but rather a sign of strength and self-awareness. There are many resources available to help you, including therapy, support groups, and self-care activities. It is never too late to start taking care of yourself and to work towards a happier and healthier life. It may be difficult to make the first step, but trust that it will be worth it in the long run. You deserve to feel better and to live
Waitlist for new clients

Garrett Upton
Counselor, MS, LMHC, NCC
Verified
Verified
I believe that people can grow, learn and persevere through challenges in life. As your counselor, I am passionate about working with you to achieve your goals. I strive to create a warm environment and empower all clients, whether children, adolescents, or adults. Each person has an immense amount of strength to achieve their goals, and I will support you along the way. ****I do offer Teletherapy, but only for clients ages 10 and up.****

Natalie Upton
Counselor, LMHCA, NCC
Verified
3 Endorsed
Verified
3 Endorsed
Hey there, welcome! I'm Natalie. I see teens 16+, adults, and couples/partners. Coming to therapy and being vulnerable with someone new is a decision no one makes lightly. Sadly, when it comes to mental health and personal growth, it's not unusual to feel stuck for months or years without experiencing a noteworthy change. If willpower were enough to pull anyone out of a tough spot, then no one would need therapy, ever! If you are interested in making a real difference in your quality of life, you've come to the right place. To achieve this, I am informed by therapies (see below) that maximize your effort and investment.

Cassie Uribe
Clinical Social Work/Therapist, MSW, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
You want to live your best life - free from anxiety, depression, and toxic relationships - but you have no clue how to get there. You want the career of your dreams, the relationship of your dreams, and the life of your dreams. I can help! We're going to work together to figure out what's going on and create a plan to not only confront the issues but conquer them. You're going to learn skills, use proven strategies, and build the confidence you need to get through what's holding you back (even if what's holding you back is YOU). Are ready to do the work to get what you want? If so, let's work together.