Therapists in Spokane, WA
I have the education, personal experience and compassion to help clients deal with difficult personal and family issues. I enjoy working with you individually or as a couple. My life experiences have given me the empathy and understanding needed to be a trusted psychotherapist. We can work on relationship issues, decision making, struggling through grief or divorce, PTSD, past trauma, or sexuality concerns. I have been a therapist, business woman, teacher, school counselor, university professor and mother for over 40 years, and I understand how challenging life can be!
I have the education, personal experience and compassion to help clients deal with difficult personal and family issues. I enjoy working with you individually or as a couple. My life experiences have given me the empathy and understanding needed to be a trusted psychotherapist. We can work on relationship issues, decision making, struggling through grief or divorce, PTSD, past trauma, or sexuality concerns. I have been a therapist, business woman, teacher, school counselor, university professor and mother for over 40 years, and I understand how challenging life can be!
I am not your conventional psychotherapist. My journey into the world of mental health is uniquely shaped by my background as a ski journalist and lived experiences of grief, loss, tragedy, and trauma. Driven by a desire to bridge my passion for storytelling with holistic healing, I use my sincere interest in the human experience in the therapy setting to treat adults, couples, and families living with shame, depression, anxiety, grief and loss, trauma, addiction, and life transitions and questions. As the Sufi poet Rumi once wrote, “The cure for pain is in the pain.”
I am not your conventional psychotherapist. My journey into the world of mental health is uniquely shaped by my background as a ski journalist and lived experiences of grief, loss, tragedy, and trauma. Driven by a desire to bridge my passion for storytelling with holistic healing, I use my sincere interest in the human experience in the therapy setting to treat adults, couples, and families living with shame, depression, anxiety, grief and loss, trauma, addiction, and life transitions and questions. As the Sufi poet Rumi once wrote, “The cure for pain is in the pain.”
Lisa Lester
Counselor, MA, LMHC, SUDP
Verified Verified
1 Endorsed
Spokane, WA 99218
Not accepting new clients
I am experienced in individual and family therapy and utilize evidence based practices along with empathy, collaboration and humor to address your unique concerns, needs and circumstances. I have a wide range of experience with many different issues, including depression, anxiety, substance use disorders, trauma, grief and loss, relationship struggles, behavioral issues and parenting skills. I primarily work with clients from school age to middle adulthood.
I am experienced in individual and family therapy and utilize evidence based practices along with empathy, collaboration and humor to address your unique concerns, needs and circumstances. I have a wide range of experience with many different issues, including depression, anxiety, substance use disorders, trauma, grief and loss, relationship struggles, behavioral issues and parenting skills. I primarily work with clients from school age to middle adulthood.
Dr. Erma B Henry
Counselor, PhD, LMHCA, MHP
Verified Verified
Spokane, WA 99203 (Online Only)
Waitlist for new clients
Waitlist-I am not currently accepting new clients.
Waitlist-I am not currently accepting new clients.
Better Self, PLLC
Licensed Mental Health Counselor Associate, MA, LMHCA, NCC
Verified Verified
Spokane, WA 99204 (Online Only)
Congratulations in taking the first step in finding a therapist. It is not an easy task and it takes a lot of vulnerability to ask for help. I am here to help, to listen and to guide you in the direction that you want your life to go (it's ok if you still don't know the direction). That's what I am here for. Let's work together! I have worked with many modalities and populations. I have experience in ABA, CBT, and DBT as well as experience in coordination of care. I have worked with patients struggling with mild to more severe symptoms and challenges. I can offer a collection of techniques and modalities that best serve you.
Congratulations in taking the first step in finding a therapist. It is not an easy task and it takes a lot of vulnerability to ask for help. I am here to help, to listen and to guide you in the direction that you want your life to go (it's ok if you still don't know the direction). That's what I am here for. Let's work together! I have worked with many modalities and populations. I have experience in ABA, CBT, and DBT as well as experience in coordination of care. I have worked with patients struggling with mild to more severe symptoms and challenges. I can offer a collection of techniques and modalities that best serve you.
We all want to feel better & have thriving relationships, but our life experiences have a direct impact on that. Whether you're an individual with unresolved trauma, a first responder whose job is affecting their personal life, or a couple struggling to communicate or with infidelity, for example. Conflict & residual trauma can cause a loss of connection over time with those we love. And trauma left untreated can cause heightened reactions, like anger or fear, or the opposite - emotional detachment. You may notice feeling sad or irritable, have nightmares, or struggle with trust. The effects are different for each person.
We all want to feel better & have thriving relationships, but our life experiences have a direct impact on that. Whether you're an individual with unresolved trauma, a first responder whose job is affecting their personal life, or a couple struggling to communicate or with infidelity, for example. Conflict & residual trauma can cause a loss of connection over time with those we love. And trauma left untreated can cause heightened reactions, like anger or fear, or the opposite - emotional detachment. You may notice feeling sad or irritable, have nightmares, or struggle with trust. The effects are different for each person.
LeNeice Gavin
Clinical Social Work/Therapist, LSWAIC, LMSW
Verified Verified
Spokane, WA 99201 (Online Only)
My ideal client is someone who is courageous enough to seek services, and committed enough to follow through with their established counseling treatment plan needs. Someone who truly desires to get better, and who is willing to put in the work to achieve their goals.
My ideal client is someone who is courageous enough to seek services, and committed enough to follow through with their established counseling treatment plan needs. Someone who truly desires to get better, and who is willing to put in the work to achieve their goals.
Lucy Anderson
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99201 (Online Only)
I am a Licensed Independent Clinical Social Worker (LICSW) specializing in palliative care, grief counseling, care giving, life transitions, anxiety and depression. I bring a compassionate and dedicated approach to supporting individuals and families during some of the most challenging times of their lives. My practice is centered around care that is tailored to the individual needs. My goal is to assist you in finding a path toward healing and peace.
I am a Licensed Independent Clinical Social Worker (LICSW) specializing in palliative care, grief counseling, care giving, life transitions, anxiety and depression. I bring a compassionate and dedicated approach to supporting individuals and families during some of the most challenging times of their lives. My practice is centered around care that is tailored to the individual needs. My goal is to assist you in finding a path toward healing and peace.
Hi there! As a therapist I value empathy, humor, honesty, and openness. I truly believe that trust and connection is at the center of all successful therapy. I work collaboratively with my clients to understand what they need in order to create the growth that they are searching for. I strive to create a therapeutic space that feels safe and nonjudgmental so clients feel comfortable enough to be themselves and to talk freely about whatever they might want to bring into therapy.
Hi there! As a therapist I value empathy, humor, honesty, and openness. I truly believe that trust and connection is at the center of all successful therapy. I work collaboratively with my clients to understand what they need in order to create the growth that they are searching for. I strive to create a therapeutic space that feels safe and nonjudgmental so clients feel comfortable enough to be themselves and to talk freely about whatever they might want to bring into therapy.
{Moica} Veronica Vallejo Sanchez
Marriage & Family Therapist Associate, MA, LMFTA, PSYA
Verified Verified
Spokane, WA 99201 (Online Only)
Hi! My name is Veronica and go by my nickname, Moica. I have an eclectic solution-focused approach to my work with individuals. Utilizing a customized approach to support each client's unique challenges and barriers. Support my client to take the lead in their treatment and create an engaging dialogue and experience. Utilizing therapy as a safe place to vent, process and express yourself is a great use of your session; however, I also enjoy treating from a systemic approach. This allows me to create a clear road map for my clients on how they can reach some of their “Big Goals”, whether they are personal and or professional goals.
Hi! My name is Veronica and go by my nickname, Moica. I have an eclectic solution-focused approach to my work with individuals. Utilizing a customized approach to support each client's unique challenges and barriers. Support my client to take the lead in their treatment and create an engaging dialogue and experience. Utilizing therapy as a safe place to vent, process and express yourself is a great use of your session; however, I also enjoy treating from a systemic approach. This allows me to create a clear road map for my clients on how they can reach some of their “Big Goals”, whether they are personal and or professional goals.
Welcome! Reaching out for help takes courage, and you are taking a courageous step towards healing. Perhaps you are here because each day is a struggle, like trudging through deep waters, each step feeling like it is too much. Maybe the thought of going through your day makes your heart race and your head spin. Or do you live with painful memories and intrusive thoughts from your past? It is possible to feel light and joy in your life again. Therapy can help you rediscover yourself - work towards a happier, healthier, more functional you - in a safe space free of judgment or fear.
Welcome! Reaching out for help takes courage, and you are taking a courageous step towards healing. Perhaps you are here because each day is a struggle, like trudging through deep waters, each step feeling like it is too much. Maybe the thought of going through your day makes your heart race and your head spin. Or do you live with painful memories and intrusive thoughts from your past? It is possible to feel light and joy in your life again. Therapy can help you rediscover yourself - work towards a happier, healthier, more functional you - in a safe space free of judgment or fear.
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Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
1 Endorsed
Spokane, WA 99201
Waitlist for new clients
Does life’s ups and downs leave you feeling drained, overwhelmed, unfulfilled and constantly waiting for the other shoe to drop? The daily feeling of worry, tension, self doubt, negative thoughts, make it hard to relax and enjoy the present moment sometimes, doesn't it? Do you identify as LGBTQIA2S+ and find it hard to connect with someone who "gets it"? Reaching out can feel overwhelming, uncomfortable and so damn scary. You are not alone.
Does life’s ups and downs leave you feeling drained, overwhelmed, unfulfilled and constantly waiting for the other shoe to drop? The daily feeling of worry, tension, self doubt, negative thoughts, make it hard to relax and enjoy the present moment sometimes, doesn't it? Do you identify as LGBTQIA2S+ and find it hard to connect with someone who "gets it"? Reaching out can feel overwhelming, uncomfortable and so damn scary. You are not alone.
Tharseo Counseling Services was founded around one idea: hope through a relationship with Jesus Christ. With hope comes the possibility of change, growth, and purpose. Without it, we can feel isolated, burdensome, and despairing. Tharseo exists for two reasons: First, to help the hopeless find their source of hope in Christ, which allows them to walk securely through life with conviction and purpose. Secondly, Tharseo assists those already with that hope to navigate obstacles that threaten to misalign them from their known purpose. We do this by integrating biblical principles with practical application.
Tharseo Counseling Services was founded around one idea: hope through a relationship with Jesus Christ. With hope comes the possibility of change, growth, and purpose. Without it, we can feel isolated, burdensome, and despairing. Tharseo exists for two reasons: First, to help the hopeless find their source of hope in Christ, which allows them to walk securely through life with conviction and purpose. Secondly, Tharseo assists those already with that hope to navigate obstacles that threaten to misalign them from their known purpose. We do this by integrating biblical principles with practical application.
Are you looking for a non-judgmental environment where you can feel seen, heard, and empowered to make positive changes? If so, I invite you to reach out. My mission is to help clients transform their lives by equipping them with practical tools and a belief in their own capacity for change. I work with clients to explore past patterns, address current concerns, and cultivate a healthier mindset.
Are you looking for a non-judgmental environment where you can feel seen, heard, and empowered to make positive changes? If so, I invite you to reach out. My mission is to help clients transform their lives by equipping them with practical tools and a belief in their own capacity for change. I work with clients to explore past patterns, address current concerns, and cultivate a healthier mindset.
I see my work with my clients as a sacred privilege and responsibility. As a therapist, it is my goal to ensure that you are provided with a safe, open environment where issues can be addressed and tackled head on. My hope is to provide you with the support and tools you need to conquer difficult times and move forward, recognizing your strengths.
I see my work with my clients as a sacred privilege and responsibility. As a therapist, it is my goal to ensure that you are provided with a safe, open environment where issues can be addressed and tackled head on. My hope is to provide you with the support and tools you need to conquer difficult times and move forward, recognizing your strengths.
Esther Arredondo
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
Hello! Life is full of challenges and can be difficult to manage at times. Are you struggling emotionally and needing some support and ready to take back your life? If this is the case, I would like to establish a therapeutic relationship with you, by helping you reach your goal in a confidential and safe space.
Hello! Life is full of challenges and can be difficult to manage at times. Are you struggling emotionally and needing some support and ready to take back your life? If this is the case, I would like to establish a therapeutic relationship with you, by helping you reach your goal in a confidential and safe space.
Tobi N Goering (Life Compass Counseling)
Counselor, MS, MA, LMHC, LPC, NCC
Verified Verified
2 Endorsed
Spokane, WA 99201 (Online Only)
Waitlist for new clients
Therapy is hard, not getting therapy is harder. Taking the first step to wellness can be the most difficult and I will gladly help you navigate though life's challenges via TeleMental Health sessions. I became a counselor to help others find hope and their potential in life. I have experience working with civilian/veteran clients who have been diagnosed with a personality disorder, anxiety/panic, depression, PTSD, adjustment disorders, and who have suicidal ideation, attempts, and/or self-harming behaviors. While we diagnose in order to "name it to tame it," I view us all as human beings who need extra help along the path of life.
Therapy is hard, not getting therapy is harder. Taking the first step to wellness can be the most difficult and I will gladly help you navigate though life's challenges via TeleMental Health sessions. I became a counselor to help others find hope and their potential in life. I have experience working with civilian/veteran clients who have been diagnosed with a personality disorder, anxiety/panic, depression, PTSD, adjustment disorders, and who have suicidal ideation, attempts, and/or self-harming behaviors. While we diagnose in order to "name it to tame it," I view us all as human beings who need extra help along the path of life.
With over 30 years of experience in providing mental health services, my approach integrates varied perspectives in supporting people in finding relief from emotional and relational pain. Symptoms are often expressing deeper experiences that have wounded your sense of trust in yourself, in others, in life in general, and may have left you struggling with knowing your own sense of meaning, purpose, and hope. You deserve an authentic, compassionate, safe, and hopeful place to reflect, and to seek help and healing. I am committed to providing effective, genuine, and meaningful help primarily to adults and teens.
With over 30 years of experience in providing mental health services, my approach integrates varied perspectives in supporting people in finding relief from emotional and relational pain. Symptoms are often expressing deeper experiences that have wounded your sense of trust in yourself, in others, in life in general, and may have left you struggling with knowing your own sense of meaning, purpose, and hope. You deserve an authentic, compassionate, safe, and hopeful place to reflect, and to seek help and healing. I am committed to providing effective, genuine, and meaningful help primarily to adults and teens.
Amber Lynn Eberhardt
Counselor, LMHC, SUDP, CMHS
Verified Verified
1 Endorsed
Spokane, WA 99202 (Online Only)
Amber is a dually licensed therapist (mental health and addiction) and moved to Eastern Washington in 2008 to pursue degrees in psychology, social work, and addiction. She believes in affirming and inclusive care to celebrate diversity and living a fully authentic self. She is committed to giving a judgement free zone, as your experiences matter. She actively listens to validate your feelings and offers guidance without assumptions. She creates space to explore all aspects of your life to create a comprehensive healing plan.
Amber is a dually licensed therapist (mental health and addiction) and moved to Eastern Washington in 2008 to pursue degrees in psychology, social work, and addiction. She believes in affirming and inclusive care to celebrate diversity and living a fully authentic self. She is committed to giving a judgement free zone, as your experiences matter. She actively listens to validate your feelings and offers guidance without assumptions. She creates space to explore all aspects of your life to create a comprehensive healing plan.
Joseph D Endres
Clinical Social Work/Therapist, LCSWA, MSP, MSW
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
My ideal client is someone who desires to figure out how to be more comfortable in their own skin. By this, I mean, a person who feels that something is "off" in their mental and or emotional life and would like help exploring this in a non-judgmental, safe space. I believe we are called to peace and joy and yet so many of us struggle with fear, sorrow, regret, anger, anxiety, depression, trauma.
My ideal client is someone who desires to figure out how to be more comfortable in their own skin. By this, I mean, a person who feels that something is "off" in their mental and or emotional life and would like help exploring this in a non-judgmental, safe space. I believe we are called to peace and joy and yet so many of us struggle with fear, sorrow, regret, anger, anxiety, depression, trauma.
See more therapy options for Spokane
How does your Therapist compare?
Number of Therapists in Spokane, WA
1,000+
Average cost per session
$136
Therapists in Spokane, WA who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Self Esteem |
74% | Trauma and PTSD |
73% | Relationship Issues |
72% | Stress |
70% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
75% | Aetna |
71% | Premera Blue Cross |
61% | Regence |
How Therapists in Spokane, WA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spokane?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.