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Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor

Change Within You Counseling Services

Counselor, MA, LMHC, LMFTA

Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98409
Let's Connect (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, divorce, or even post-pandemic returning to work concerns? These are stressors that give us feelings of uncertainty and hopelessness, impacting the ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you’ve been knocked down once too many times and getting up is a struggle? When in the middle of a struggle words such as “tomorrow” and “feeling better” seem so far away.
Utilizing Cognitive Behavioral Therapy, you will learn skills that will allow you to overcome challenges that otherwise hold you back. With me, you will have a safe space to talk and will hold our therapeutic relationship in confidence. I employ methods designed to lead you to a fulfilling and healthy life. My passion is helping others.
All of us experience life changing events in our lifetime. I am no different. What I have are skills and tools to assist you to tap resources existing within to better manage episodes of anxiety and distress. I invite you to reach out to me for a free phone or tele-health consultation. As an Army veteran, fellow veterans are also welcomed
Call or Change Within You Counseling Services now for a free 15 minute consultation - (253) 226-1862

Practice at a Glance

Available online only

Tacoma, WA 98409

(253) 226-1862
Remote Teletherapy Only
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$110 Per Session, I accept insurance 
I see individuals, couples and families  
Cognitive Behavioral Therapy is an evidenced-based modality that will improve current well being and enhance resilience and future coping.
Change Within You Counseling Services
Let's Connect (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor

Practice at a Glance

Available online only

Tacoma, WA 98409

(253) 226-1862
Remote Teletherapy Only
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$110 Per Session, I accept insurance 
I see individuals, couples and families  
Cognitive Behavioral Therapy is an evidenced-based modality that will improve current well being and enhance resilience and future coping.
Change Within You Counseling Services

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Amerigroup
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health EAP
  • First Choice Health | FCH
  • Global
  • Healthcare Management Administrators
  • Heritage
  • Heritage NOW
  • Heritage Prime
  • Heritage S
  • Individual Signature
  • Kaiser Foundation Health Plan
  • LifeWise
  • Optum
  • PacificSource
  • Premera
  • Regence
  • TriWest
  • VA Community Care Network (CCN)
  • Wellfleet
  • Wellpoint
"
Please verify your insurance benefits (deductibles and copays) prior to your first visit.
Call or for a free 15 minute consultation now - (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
"
Please verify your insurance benefits (deductibles and copays) prior to your first visit.
Call or for a free 15 minute consultation now - (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA

Qualifications

    Counselor: Darlene Hill
  • Verified by Psychology Today Licensed by State of Washington / LH61176686 Darlene Hill
  • In Practice for 3 Years
  • Membership with Pierce County Counselors Association 2019
  • Certificate from EMDRIA 2022
  • Attended Brandman University, Marriage and Family Therapy, Graduated 2017
"
I have over 22 years experience as a nurse. I have completed the program for Chemical Dependency.
Call or for a free 15 minute consultation now - (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
"
I have over 22 years experience as a nurse. I have completed the program for Chemical Dependency.
Call or for a free 15 minute consultation now - (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Military Transition
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Do these issues align with your needs? or (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Ask about what different forms of therapy will be like. or (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA

Location

Primary Location

Tacoma, WA 98409

(253) 226-1862

Nearby Areas

"
Remote Teletherapy Only
Call for a free consultation now - (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
"
Remote Teletherapy Only
Call for a free consultation now - (253) 226-1862
Photo of Darlene Hill - Change Within You Counseling Services, MA, LMHC, LMFTA, Counselor
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Last Modified: 20 Sep 2023