Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98409
Let's Connect (253) 544-5951
Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, divorce, or even post-pandemic returning to work concerns? These are stressors that give us feelings of uncertainty and hopelessness, impacting the ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you’ve been knocked down once too many times and getting up is a struggle? When in the middle of a struggle words such as “tomorrow” and “feeling better” seem so far away.
Utilizing Cognitive Behavioral Therapy, you will learn skills that will allow you to overcome challenges that otherwise hold you back. With me, you will have a safe space to talk and will hold our therapeutic relationship in confidence. I employ methods designed to lead you to a fulfilling and healthy life. My passion is helping others.
All of us experience life changing events in our lifetime. I am no different. What I have are skills and tools to assist you to tap resources existing within to better manage episodes of anxiety and distress. I invite you to reach out to me for a free phone or tele-health consultation. As an Army veteran, fellow veterans are also welcomed
Call or Email Change Within You Counseling Services now for a free 15 minute consultation - (253) 544-5951
Let's Connect (253) 544-5951
Finances
Fees
- Individual Sessions $110
- Couple Sessions $150
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Visa, WireInsurance
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health EAP
- First Choice Health | FCH
- Global
- Healthcare Management Administrators
- Heritage
- Heritage NOW
- Heritage Prime
- Heritage S
- Individual Signature
- Kaiser Foundation Health Plan
- LifeWise
- Optum
- PacificSource
- Premera Blue Cross
- Regence
- TriWest
- VA Community Care Network (CCN)
- Washington State EAP
- Wellfleet
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Call or Email us for a free 15 minute consultation now - (253) 544-5951
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61176686 Darlene Hill
- In Practice for 4 years
- Attended Brandman University, Marriage and Family Therapy, Graduated 2017
- Membership with Pierce County Counselors Association 2019
- Certificate from EMDRIA 2022
Counselor: Darlene Hill
Education and Years In Practice
Additional Credentials
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Call or Email us for a free 15 minute consultation now - (253) 544-5951
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Military Transition
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Do these issues align with your needs? Email or (253) 544-5951
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Ask about what different forms of therapy will be like. Email or (253) 544-5951
Location
Nearby Areas
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Call for a free consultation now - (253) 544-5951