Online Therapists in Washington
With a strong foundation in community mental health and a focus on digital accessibility, I have been dedicated to providing high-quality telehealth care since 2020.
My practice is rooted in a holistic, strengths-based framework that honors the vital interconnectedness of mind, body, and spirit. I describe my approach as intentionally eclectic; by blending person-centered values with evidence-based modalities, I am able to tailor my clinical work to the unique needs of every individual.
With a strong foundation in community mental health and a focus on digital accessibility, I have been dedicated to providing high-quality telehealth care since 2020.
My practice is rooted in a holistic, strengths-based framework that honors the vital interconnectedness of mind, body, and spirit. I describe my approach as intentionally eclectic; by blending person-centered values with evidence-based modalities, I am able to tailor my clinical work to the unique needs of every individual.
I offer skillful therapy with warmth, gentleness, humor, and an interactive, down to earth style. My therapeutic approach blends more traditional psychodynamic work with body-oriented psychotherapy, mindfulness practices, and the development of a safe and supportive therapeutic relationship. I work with adolescent and adult individuals, couples, and groups. This work is about igniting what works, what is strong and beautiful in us, as much as it is about resolving old hurt and compassionately holding the difficulties of life. Therapy can facilitate powerful shifts creating greater room for happiness, authenticity and a deeper sense of purpose and meaning.
I offer skillful therapy with warmth, gentleness, humor, and an interactive, down to earth style. My therapeutic approach blends more traditional psychodynamic work with body-oriented psychotherapy, mindfulness practices, and the development of a safe and supportive therapeutic relationship. I work with adolescent and adult individuals, couples, and groups. This work is about igniting what works, what is strong and beautiful in us, as much as it is about resolving old hurt and compassionately holding the difficulties of life. Therapy can facilitate powerful shifts creating greater room for happiness, authenticity and a deeper sense of purpose and meaning.
Hi, I'm Kennedy, a licensed Clinical Social Worker who specializes in working with children, adolescents, young adults, and families. I’m passionate about helping young people navigate challenges related to ADHD, anxiety, depression, and behavioral issues in a way that feels supportive, respectful, and empowering.
Hi, I'm Kennedy, a licensed Clinical Social Worker who specializes in working with children, adolescents, young adults, and families. I’m passionate about helping young people navigate challenges related to ADHD, anxiety, depression, and behavioral issues in a way that feels supportive, respectful, and empowering.
Sessions are offered in-person or online for Washington and Oregon residents.
Overwhelmed by all the profiles yet? I've been there. It's kind of like choosing your favorite Hallmark sympathy card but they all start to sound the same after a while.
So I hope this helps: the people who work best with me are motivated to understand, to change, and aren't afraid of being challenged. They can endure my awkward analogies and embrace the healing power of both laughter and silence in session.
They want honesty.
If you need a cheerleader for poor decisions and disordered thinking, I’m not your person. But if you’re looking for a therapist who is direct AND compassionate, strategic AND patient, that’s me.
Sessions are offered in-person or online for Washington and Oregon residents.
Overwhelmed by all the profiles yet? I've been there. It's kind of like choosing your favorite Hallmark sympathy card but they all start to sound the same after a while.
So I hope this helps: the people who work best with me are motivated to understand, to change, and aren't afraid of being challenged. They can endure my awkward analogies and embrace the healing power of both laughter and silence in session.
They want honesty.
If you need a cheerleader for poor decisions and disordered thinking, I’m not your person. But if you’re looking for a therapist who is direct AND compassionate, strategic AND patient, that’s me.
A helpful perk- once you're set up in the client portal, you'll have easy access to scheduling online!
I believe an integral part of therapy and transformative change is creating a space where all individuals, regardless of their challenges feel welcomed and supported. I am committed to providing treatment that aligns with your individual values, needs and pace.
A helpful perk- once you're set up in the client portal, you'll have easy access to scheduling online!
I believe an integral part of therapy and transformative change is creating a space where all individuals, regardless of their challenges feel welcomed and supported. I am committed to providing treatment that aligns with your individual values, needs and pace.
I provide care to men struggling with trauma, family of origin issues, substance use disorder, other addictions, compulsive sexual behavior, pornography. I have a special interest in helping professionals in their personal and professional struggles with addictions, burnout, imposter syndrome and depersonalization.
I provide care to men struggling with trauma, family of origin issues, substance use disorder, other addictions, compulsive sexual behavior, pornography. I have a special interest in helping professionals in their personal and professional struggles with addictions, burnout, imposter syndrome and depersonalization.
Thank you for visiting the referral website and researching this important decision. You have accomplished the difficult first step to creating change in your life. As a therapist I draw from the best evidence based practices to provide a holistic treatment approach for my clients. My primary specialty is working with adolescents, teens and young adults, and parents. I aspire to create therapeutic relationships founded in connection, understanding, acceptance and compassion. I would love to sit down with you, or your child and listen to whatever struggle you are facing and work collaboratively with you to reach a solution.
Thank you for visiting the referral website and researching this important decision. You have accomplished the difficult first step to creating change in your life. As a therapist I draw from the best evidence based practices to provide a holistic treatment approach for my clients. My primary specialty is working with adolescents, teens and young adults, and parents. I aspire to create therapeutic relationships founded in connection, understanding, acceptance and compassion. I would love to sit down with you, or your child and listen to whatever struggle you are facing and work collaboratively with you to reach a solution.
Life brings challenges that leave us feeling wounded, unheard, and alienated - both from ourselves and those closest to us. Times when joy and hope seem out of reach are opportunities for new perspective, shifts and growth. Having a warm and compassionate space to feel heard helps uncover a pathway to our best self. Using a culturally informed, collaborative, and therapeutically blended approach, I support my clients to find meaningful engagement, increased empowerment, and an improved quality of life.
Life brings challenges that leave us feeling wounded, unheard, and alienated - both from ourselves and those closest to us. Times when joy and hope seem out of reach are opportunities for new perspective, shifts and growth. Having a warm and compassionate space to feel heard helps uncover a pathway to our best self. Using a culturally informed, collaborative, and therapeutically blended approach, I support my clients to find meaningful engagement, increased empowerment, and an improved quality of life.
I'm available via Telehealth only, I see clients in Texas, Washington State and Colorado.
I've worked in many different high stress environments including crisis intervention, and mobile crisis. I currently work with adults from 18-100+. I utilize Motivational Interviewing, Trauma Focused Therapy, EMDR and CBT therapy, in my work with individuals, from many various backgrounds. I specialize in trauma, anxiety and depression.
I'm available via Telehealth only, I see clients in Texas, Washington State and Colorado.
I've worked in many different high stress environments including crisis intervention, and mobile crisis. I currently work with adults from 18-100+. I utilize Motivational Interviewing, Trauma Focused Therapy, EMDR and CBT therapy, in my work with individuals, from many various backgrounds. I specialize in trauma, anxiety and depression.
I offer therapy sessions online via secure video.
I offer a grounded, compassionate approach to therapy that helps you reconnect with yourself and heal at your own pace. Our work invites you to slow down, feel without judgment, and listen inward to gently unravel patterns that once helped you cope but may no longer serve. I create space to explore your experiences with care and curiosity. Together, we bring attention to what’s alive: your thoughts, emotions, sensations, and longings. This kind of listening nurtures emotional awareness, self-compassion, and a deeper sense of inner steadiness. You don’t have to hold it all alone.
I offer therapy sessions online via secure video.
I offer a grounded, compassionate approach to therapy that helps you reconnect with yourself and heal at your own pace. Our work invites you to slow down, feel without judgment, and listen inward to gently unravel patterns that once helped you cope but may no longer serve. I create space to explore your experiences with care and curiosity. Together, we bring attention to what’s alive: your thoughts, emotions, sensations, and longings. This kind of listening nurtures emotional awareness, self-compassion, and a deeper sense of inner steadiness. You don’t have to hold it all alone.
"I offer online therapy to a wide population in the evenings and most weekends
When working with my clients, I want them to feel safe. Be able to open up when they are ready. Being able to guide others to a healthy lifestyle by understanding what they are able to do and not do. Allowing my clients to express themselves freely in a safe environment. I want to help my clients make attainable goals by focusing on who they are and what they want to be.
"I offer online therapy to a wide population in the evenings and most weekends
When working with my clients, I want them to feel safe. Be able to open up when they are ready. Being able to guide others to a healthy lifestyle by understanding what they are able to do and not do. Allowing my clients to express themselves freely in a safe environment. I want to help my clients make attainable goals by focusing on who they are and what they want to be.
I'm available for Telehealth Sunday-Friday: M-TR 8:30am-6:30pm, F 8:30am-1:30pm, and S 7pm-9pm.
Life gets complicated real fast, especially when we are going through periods of change, growing up, or filled with stress/anxiety. Whether you are a young person growing up in a turbulent environment or someone struggling with your depression, when navigating your mental health it is important to feel supported. Over the course of my life, I have found support personally and given support to many in my professional career. I have worked specifically in child behavioral health, with school systems, and complex family dynamics. If you would like to learn more about my therapy practice, please reach out for a quick chat!
I'm available for Telehealth Sunday-Friday: M-TR 8:30am-6:30pm, F 8:30am-1:30pm, and S 7pm-9pm.
Life gets complicated real fast, especially when we are going through periods of change, growing up, or filled with stress/anxiety. Whether you are a young person growing up in a turbulent environment or someone struggling with your depression, when navigating your mental health it is important to feel supported. Over the course of my life, I have found support personally and given support to many in my professional career. I have worked specifically in child behavioral health, with school systems, and complex family dynamics. If you would like to learn more about my therapy practice, please reach out for a quick chat!
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Douglas Whalen, LICSW helps adults and seniors in Washington navigate emotional and psychological challenges with warmth, clinical precision, and a strong sense of personal connection. Practicing at LifeStance Health, he offers individual therapy to clients facing a wide range of life stressors, supporting them in developing insight, emotional resilience, and practical tools for lasting change. He works with individuals struggling with depression, anxiety, PTSD, and issues related to midlife transitions, offering care that’s grounded in evidence-based methods and tailored to each person’s unique goals and strengths.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Douglas Whalen, LICSW helps adults and seniors in Washington navigate emotional and psychological challenges with warmth, clinical precision, and a strong sense of personal connection. Practicing at LifeStance Health, he offers individual therapy to clients facing a wide range of life stressors, supporting them in developing insight, emotional resilience, and practical tools for lasting change. He works with individuals struggling with depression, anxiety, PTSD, and issues related to midlife transitions, offering care that’s grounded in evidence-based methods and tailored to each person’s unique goals and strengths.
I offer therapy sessions via video for clients located in Oregon and Washington State.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
I offer therapy sessions via video for clients located in Oregon and Washington State.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
I have set up a program of online therapy for clients who wish to use it.
I have enormous respect for the power each individual has in creating positive change in their life and work hard with individuals and couples to accomplish this. Positive change often means learning new skills and strategies that will help you live more successfully and develop more enriching and meaningful relationships. Positive change also means doing something different rather than doing the same thing over and over again hoping you will get better results. Positive change takes place in the present as we face our fears, take responsibility for our thoughts, feelings and behaviors, and move towards what we value.
I have set up a program of online therapy for clients who wish to use it.
I have enormous respect for the power each individual has in creating positive change in their life and work hard with individuals and couples to accomplish this. Positive change often means learning new skills and strategies that will help you live more successfully and develop more enriching and meaningful relationships. Positive change also means doing something different rather than doing the same thing over and over again hoping you will get better results. Positive change takes place in the present as we face our fears, take responsibility for our thoughts, feelings and behaviors, and move towards what we value.
Mark D. Best
Clinical Social Work/Therapist, MSW, LICSW, CCTP, CMIP
1 Endorsed
Online Only
Waitlist for new clients
When life presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.
When life presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.
—Immediate telehealth and in person openings—
We are a group of therapists that believe therapy is an important life choice that people make when things get tough.
We love working with people who are seeking to live their best life! We see adults and adolescents. We have a Spanish speaking clinician. We have many specialities and use various modalities to help those seeking to heal trauma, manage difficult emotions, engage more effectively in relationships, and change detrimental behaviors.
—Immediate telehealth and in person openings—
We are a group of therapists that believe therapy is an important life choice that people make when things get tough.
We love working with people who are seeking to live their best life! We see adults and adolescents. We have a Spanish speaking clinician. We have many specialities and use various modalities to help those seeking to heal trauma, manage difficult emotions, engage more effectively in relationships, and change detrimental behaviors.
At this time, I am only offering Telehealth sessions with clients.
I love to help women who are feeling crushed by anxiety and expectations. I help my clients disrupt the thinking loops, gain confidence, and begin prioritizing the things that really matter to them. I work with anxiety, OCD, trauma processing, and perinatal concerns (pregnancy through postpartum).
At this time, I am only offering Telehealth sessions with clients.
I love to help women who are feeling crushed by anxiety and expectations. I help my clients disrupt the thinking loops, gain confidence, and begin prioritizing the things that really matter to them. I work with anxiety, OCD, trauma processing, and perinatal concerns (pregnancy through postpartum).
I believe that one of the greatest ways that we can empower ourselves to navigate a wide variety of issues is by developing self-awareness and self-compassion. I enjoy working with clients who want a collaborative relationship with their therapist and are willing to approach our work with curiosity and an open mind. I also love to empower individuals and partners with the tools they need to create the changes they seek in their own lives, which requires a mutual investment in and commitment to our work together.
I believe that one of the greatest ways that we can empower ourselves to navigate a wide variety of issues is by developing self-awareness and self-compassion. I enjoy working with clients who want a collaborative relationship with their therapist and are willing to approach our work with curiosity and an open mind. I also love to empower individuals and partners with the tools they need to create the changes they seek in their own lives, which requires a mutual investment in and commitment to our work together.
I have been working with families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. Feeling anxious, uncertain and depressed, like we don't know how to solve the problems we are facing, is something that happens to many people. That is why having a safe place for sharing feelings is so important. In sessions, we focus on your strengths and achievements to build a partnership of healing. And we look at your thoughts that might be getting in the way. We help you use the strengths you already have as I offer new skills that have proven helpful for others.
I have been working with families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. Feeling anxious, uncertain and depressed, like we don't know how to solve the problems we are facing, is something that happens to many people. That is why having a safe place for sharing feelings is so important. In sessions, we focus on your strengths and achievements to build a partnership of healing. And we look at your thoughts that might be getting in the way. We help you use the strengths you already have as I offer new skills that have proven helpful for others.
See more therapy options for Washington
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.