Therapists Beginning With Z in Washington

The power of personal narratives and story-telling dates back to our origins as human beings. We feel seen and heard when our stories are held with compassion and dignity. How would it feel to be witnessed without being pathologized? Healing is a collaborative process and I want to be a witness to your story, to your history and to your healing. Our inner-world matters as much as the universe outside of us. My aim is to explore these worlds with you and connect the different threads of your stories so you can witness yourself as whole.

I provide practical, solution focused therapy for individuals dealing with stress, life transitions, depression, anxiety, worry, and grief. The therapy process includes identifying your concerns, developing therapeutic goals, and evaluating our progress together.

What if it didn’t have to be this way? If you have been feeling stuck and discouraged by the difficulties of your life and mental health, there is a way out. My passion is to help people experience transformation in their lives and relationships through therapy as they break out of unhelpful patterns and cycles and learn to better manage the challenges in their lives. I provide a safe and non-judgemental setting for you to be open and honest about your struggles, receive empathy and connection, build insight, and create change and agency in your life.

I enjoy working with clients who are experiencing difficult life transitions, adoption issues, mood and anxiety disorders, and those who aren't quite sure what category they would fall into. Once you walk into the room it is up to the therapist & the client to figure out how the therapist can facilitate personal life growth.In session we will learn to Express ourselves through art, nature, our bodies and minds. We may take a walk, create something abstract or sit and talk; the therapy adventure is yours and I am simply a therapist to guide you towards stability, growth and your highest potential.

I am an active listener, and my goal is to listen to my clients and help them to deal with their issues. I realize the need to be heard, so I am here to listen so that we can both get along in this journey together to find unique solutions. I typically work with adult clients & however, in some instances I also take on clients who are older adolescents or older adults. Saturday appointments are available. I look forward to meeting you.

3/16/23: Accepting new clients. I help survivors of trauma and difficult childhoods reclaim the peaceful, joyous life they deserve. Survivors can be stuck in states of anxiety, depression or shame, have unusual medical issues, and may not even remember what happened. Focus issues, low self-esteem and problems trusting are also common. If this is you, please know we can work towards freeing you from the invisible grip of the past. We'll first establish a safe, open relationship and help you reconnect to the peace and strength in your body. At your own pace, we'll heal trauma and relational wounds using body-focused talk therapy.

As a Nationally Certified Counselor and nurse, I integrate timeless spiritual wisdom and grounded psychological principles with your total well-being. I love my work and have lots to offer including Energy Psychology such as EFT (Emotional Freedom Techniques) and Consciousness Counseling. You'll be empowered to release emotional blocks, neutralize traumas and joyfully enrich your life. Sessions take place in a beautiful cottage specifically designed for this purpose. Expect to achieve or surpass your desired quality of life. Visit www.SusanZajonc.com for photographs and additional information. Facebook: New Energy Cottage. Join me!

I’m a compassionate, respectful, and effective therapist. For over 20 years, I’ve helped people improve their mental health and relationships. I also have extensive experience with issues of aging, grief and loss. My approach is solution-focused, stressing your strengths and values and how they can be used to overcome your problems.

The agony of a codependent relationship, the despair of loneliness, the constant need to people-please, and the prison of addiction can leave you feeling out of control and hopeless. You are not alone. Change is possible. The pain of your past does not have to control your present experience. Life can leave us feeling disconnected and unsure of ourselves, but the biggest challenges can also create the most growth. The discomfort of feeling lost, anxious, and uncertain can open us up to the opportunity to evolve. There is hope, and I am excited to walk with you on your journey toward awareness, freedom, and fulfillment.

Hola! Starting therapy is a big step, I am glad you’re taking this step with me. As your therapist, I will provide a safe, genuine and inclusive place for you to speak your own narrative. I believe everyone has their own unique experiences worthy of being heard. If you are currently experiencing challenging times, I am here to help you cope, grow and reach your full potential. Together, we can explore what overwhelms, disempowers and makes you feel unsafe. I will encourage you to be curious about yourself, find balance and empower your authentic being.

No matter the reason a person seeks counseling, a listening ear and safe place to share can foster healing and allow progress toward wholeness. As your counselor, I hope to provide a space for you, free of judgement, where we address your concerns and help you work toward a fulfilled and free life. I work with a variety of different issues, including anxiety, depression, relationships, low self-esteem, grief, family systems, anger management and parenting concerns. I see women, men, adolescents, couples and families. My experience and education has given me knowledge on diverse approaches and orientations to use in counseling.

Hello my name is Megan. I am a licensed mental health counselor associate with a master's degree in International Disaster Psychology. I offered individual individual therapy for adults aged 18 years old and older. I work with individuals with a variety of concerns, but specialize in life transitions, depression, anxiety, and trauma-related symptoms. Therapy can be an amazing resource to address any challenges and have a safe, comfortable space to foster growth.

I support adult children who are estranged or have low contact with their parents. I help people ease the pain and stop the vicious cycle of guilt and shame. My clients struggle as you do. My clients report a communication breakdown. They tried their best to be seen and heard, but they rarely felt seen or heard. The feeling that they aren’t good enough is pervasive. Even in areas where they earn awards and respect, they worry that they will hear the inner critic if they make any errors. When they first come in, my clients feel unworthy and unlovable. They want to be understood more than anything by their parent, partner, or child.

I enjoy working with a variety of people from all walks of life. Each person comes with their own set of strengths, accomplishments, challenges, mistakes, goals, ideas, and questions. I have worked with people who have dealt with anxiety, ADHD, depression, OCD, emotional abuse, trauma, relationship issues, stress, low self esteem, college struggles, and life transitions, among others. I have found great joy in helping my clients work on treatment goals to feel more confident, empowered, and self-aware. I have worked with adults 18 and over, children, adolescents, and couples.

I am currently accepting new clients - You have big dreams and big goals. You hold yourself to a high standard and are harder on yourself than anyone else. Others may not understand the weight of your role or the fears and challenges that come with it. Perhaps you have performed while carrying the heavy burdens of past traumas, pain, and loss. Do you feel unable to show up and live the way you want to at work or home? Does finding a work-life balance feel impossible? Do you look at others and wonder how they are doing it? I believe you deserve to heal from trauma and engage with what is truly important to you!

Hi, welcome. I’m Rachel (they/them)! I believe human suffering wells up from a myriad of different sources. It is human nature to suffer, but what we do with it creates our life path. A major factor that may heighten your deep sense of pain is the lack of someone willing to be present in your pain and listen to your story. People innately desire to be seen and have their stories witnessed. Unfortunately many in society fear this intimate act of witnessing, leaving many to experience the void and pain of isolation in addition to their core suffering. One of the first and greatest steps toward healing is to have stories witnessed.

Therapy provides a second chance. I listen carefully and thoughtfully to you. This opens up new ways of approaching problems. "Putting two heads together" lightens the load. People can inadvertently "shoot themselves in the foot," by using ways to protect themselves that were necessary in the past but now keep them from getting what they most want. Together we understand the issues you struggle with, and why these are difficult for you. Doing this in a non-judgmental relationship helps you feel more compassion for yourself. This leads to increased self esteem and a stronger sense of self.