Therapists in Colorado

Life can be challenging, and relationships may become strained, but hope exists. I am passionate about helping people discover solutions to their problems that work practically. Through a trauma-informed lens, I seek practices that identify causes of and lessen the impact of stress on the nervous system and restore positive relationships. My goal is to meet people where they are and guide them as they tap into their innate potential. I will personalize therapy to meet your individual needs and help you cultivate peace.

Having an impactful counseling experience is important to you. You're looking for someone who is understanding, knowledgeable, and experienced. For over 32 years, I have dedicated myself to honing my ability to provide you a counseling experience that is empowering and successful. I aim at collaboration and transparency in working with families, couples and individuals. To accomplish this, I ask clients for feedback at the end of each session, and I actively talk with those whom I serve about any changes they feel need to be made to improve their client experience.

Accepting new clients. Are you experiencing relationship problems? ​Did you have a storybook wedding and now you find your relationship is not full of love and joy? Or would you like to improve troubled relationships with your children or other family members? I specialize in couples and family therapy. I also see individual clients.

If you’re feeling confused, unsure, or needing a listening ear… come talk to me! While I’m always studying the mind and it’s functions, I have over 13+ years of experience. I’ve worked with individuals and couples with cognitive deficits, psychosis, depression, PTSD, martial issues, and mood disorders, etc. I have experience in several different modalities, but I specialize in what works best for the individuals I’m serving. Making myopic decisions are not in my practice. I like to focus on inclusion for treatment to help ameliorate anxieties surrounding making life changes. My motto is, change won’t come until you come to change.

Are you struggling in marital, parenting, or other significant relationships, feeling overwhelmed and anxious, challenged to manage your mental health, or simply feeling alone? Life can be difficult but was not meant to be handled on your own. In my counseling and neurofeedback practice, I seek to provide a warm and non-judgmental environment in which clients can feel free to be themselves as they sort through life challenges and difficult relationships. I would be honored to join you in your journey, helping you experience growth and healing in your emotional, mental, and spiritual well-being at a pace comfortable to you.

Aaron is completed his PhD in Counselor Education and Supervision, from the University of Northern Colorado. Aaron holds a Bachelor of Arts degree in Psychology and a Master of Arts degree in Clinical Counseling. In addition to counseling, Aaron is a teacher, coach, public speaker, and researcher. He enjoys attending conferences and taking part in experiential learning activities that focus on various aspects of social justice.

I have immediate afternoon and evening availability. Finding a therapist can be a challenge and I’m so proud of you for exploring counselors who might be a good fit for you! What drew me to the counseling field is a desire to work with people and offer hope to those who are hurting. Through my own mental health journey, I understand that counseling can offer a safe place to explore and process heavy experiences and big emotions. My professional experience has all centered around relationship building and counseling allows me to use those skills to dive deeper into the healing process and rewarding inner work.

My favorite clients to work with are males ages 12 & up, couples, and groups in conflict. For people who are motivated to grow but feel stuck, I've learned the collaborative process of breakthrough can be fun and exciting! Many of my clients have been Christians, finding they preferred to work through important issues with someone who understands and shares their values. However, your faith can play as much or as little of a role as you would like it to during our time together! My clients tend to value a laid-back yet straightforward style, finding courage to pursue curiosity and adventure instead of fear.

People don't usually seek counseling because everything feels like "sunshine and rainbows". Typically, if you're here, you're hoping to motivate change in your life. If you are finding yourself stuck in the same patterns, having the same fights and struggling with the same problems, counseling may be a good fit for you. While there is no guarantee to a happier or 'better' you, I believe that counseling is a great place to start. As your counselor, we can work together to create a safe & comfortable place for you to explore tough moments in life, where learning, growth, (and even change!), occur.

Life is challenging. There are times when we hit bumps in the road and need someone to come alongside us for support. Whether it's a rupture in a relationship, a significant life transition, a difficult season in your life or the desire for personal growth to become the best version of yourself, I am here to offer professional help. I will walk with you exploring your beliefs, thoughts, habits, and patterns of coping, giving you tools to make healthy changes, deal with challenges and heal deep wounds. Together we discover what your goals are and work on helping you attain them.

Balancing can be hard to do when your foundation seems unstable. I would like to help you get back on solid ground. I make it a point to learn from every individual how the issue has affected their life. I listen to each client as they explain their perspective of the problem and assist them in setting reachable goals to work towards. I encourage individuals to seek to find answers to questions. The client is the center of the therapy.

Greetings, I'm Debbie Palmer Thomas, a certified clinical social worker from Colorado. My approach to counseling is both welcoming and engaging. I uphold the values of respect, understanding, and kindness in every interaction. I firmly believe that everyone possesses inherent strengths, and with a sprinkle of hope, resilience is within reach for all. Embarking on a journey towards a brighter and more contented life demands bravery. When you're prepared to make that leap, know that I stand by your side, ready to uplift and guide you.

Relationships are hard work and sometimes you need a third party to support you in breaking through old wounds and limiting patterns getting in the way of healthy connection. If you are tired of being stuck in destructive patterns in your relationship, I can support you in getting unstuck and finding deeper and healthier connection. I also serve couples in crisis who are searching for clarity and confidence to make decisions about the future of their relationship. I help couples feeling stuck due to trauma or other challenges to find a way forward.

Do you feel like life is just giving it to you, and won’t let up? Are you feeling overwhelmed, unseen, invalidated, or just beat down? Maybe you just tragically lost someone special, your whole world is upside down, and your emotions have taken control. Maybe something unexpected and outside of your control happened, and you feel unsafe and unable to be. Maybe you feel numb. Maybe rage has taken over, a rage that scares the important people in your life, and honestly even scares you. Maybe the negative self talk seems constant, and you no longer have the energy to fight it. Maybe life just does not seem as bright at it once did.

Life can be extremely difficult and hard to bear by ourselves. We were not designed to navigate through life’s trials alone. I am a firm believer that you are an expert on your own life. However, there are times when it can be helpful to have a trained professional walk alongside you in your journey. I am experienced in working with clients who struggle with anxiety, stress management, depression, suicidal ideation. I am equipped and eager to help people navigate through life transitions, guide clients through trauma recovery, help in the healing of attachment wounds, and explore questions of faith and spirituality.

“There is no greater agony than bearing an untold story inside you.” –Maya Angelou. Sometimes life deals you a million little paper-cuts, relationships are challenging, our coping mechanisms aren’t helping, and we find ourselves disillusioned and disconnected. You may be dealing with a difficult or destructive marriage, anger and resentment, hurt from the church, relentless anxiety, unprocessed grief, feeling like you're trapped, or struggling with unspoken shadows of the past. Relational conflict feels like a never-ending cycle and you're beginning to wonder if it will ever get better.

Welcome! My name is Chelsea Roush, and I am thrilled you have taken that brave step towards healing! Life can throw us curveballs, and sometimes it is too much to handle alone. That's where I come in! My passion is creating a safe haven for you to heal from past trauma and limiting beliefs, discover new strengths and personal insights, and build meaningful relationships.

I find that life transitions can be overwhelming and feel lonely. Life transitions can look like anything: leaving home, starting college, loosing your job, finding out you have a chronic illness, getting married, getting divorced, loosing a loved one, having a baby, or discovering you're an addict, to name a few. Sure there's books on a lot of different subjects and friends can be helpful. But everything has it's limits. Perhaps nobody seems very willing to listen, maybe that's even just it, there's nobody to listen, or maybe you don't want to overwhelm others.

Thinking It Through Counseling Services offers affordable flexible sessions with on sight and telehealth counseling opportunities. Thinking It Through Counseling Services focuses on self-esteem, depression, anxiety, grief and relationship issues.